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I know you’re tired. I know that bed feels so welcoming and warm. I also know that if you get up and drink that coffee you’re gonna be ready to kick this days ass🤗🔥👊🏼 get up and work towards your goal! Action creates change!
Honestly not the best prep I’ve had due to circumstances, but still went through with it. Had some issues that really affected training leading up to the meet but all things considered given the time I had it was alright.
Thanks to my great coach @micah_marino for putting up with my work/sickness/recovery issues. Unfortunately failed the 237.5kg squat and 140kg bench with back cramping and being too fast on the eccentric, which should have been avoided, grinded a 260kg deadlift again for the last attempt. 227.5kg squat, 135kg bench and 250kg deadlift felt fast. Congrats to all who lifted, still had a great time and it was a pretty cool meet seeing new faces.
Huge thanks to @tanzenmuskelbier and @terry_strong_1 for helping me on the day and all my other friends, family and team @pherformhk for all your support! Now for a much needed rest before lots of work is to be done, continuing the power bodybuilding journey. #powerlifter#powerlifting#raw#skinny#hkig#lightweight#hkigers#grind#gains#mindset#willpower#ipf#desire#lift#strength#inspire#motivation#fitfam#fitspo#fitspiration#killit#852#hkfitness#nolimits
Keep your circle small but full of quality people.
@champchasety @yokedup @gymfreak93 @malloryjean_fit @drledonne @say_ocean69
Thank you guys for keeping a watchful eye on me and helping me bring out this beast of a look. You guys all help me in different ways 🙏🏽It will be a fantastic battle for sure. #npcpittsburghchampionships 🎥 @champchasety you weren’t kidding lol