thank you for telling me to dance the bad away today my co$miiic siiistar @gabrielathewander ☄🌟🛰, so many positive giftz to look back @ from today 4 all week now. #keeppushin my frens, #lifeismeanttolive ...👑 even when it doesnt feel like it... 👑 u are worth so much as an individual person this i p r o m i s e ✌♻💚 find something uplifting to focus on , set a firme and p u r e intention and run into the wind with it . 💨💃 #yougotsthis#igotsthis#wegotthis#hellokitty 😻 #helloMONDAY 🛐
I learned in my class that the mind is a cybernetic system. It needs a target to aim toward. If you don't create that target yourself, your mind will choose one for you and it may not be one you want!
Choosing to focus on my health as a target has been one of the best decisions I have made. I was tired of feeling sluggish and just accepting that I was getting older. I was tired of squeezing into uncomfortable jeans. I was tired of being bloated and I was tired of being tired.
Mindset is everything. Focus on what you want and make the choice to make it happen. Comfort foods aren't so comfortable when they leave you feeling crappy or when they bring on disease and inflammation.
I want a long, productive life. Not a life on the sidelines. I want to fulfill the purposes that God has for me. I want to see my daughters get married and have children, and I want to grow old together with Brian.
If you are tired of being tired, please don't just give in! There is hope! I, along with so many others, can attest to this life changing system.
happy Friday everyone.
It's freaking Friday folks and I challenge you all to dance. Contest. Seriously I'm calling you out show me how much fun you can have dancing and living life.
Best dance video will get a free a free gift from me ( can't say what but you all Know). Why am I doing this you ask?
Because I want to add value to your life. I want you to freaking get up of your ass and DANCE, enjoy YOUR LIFE be who you are meant to be
COOL? let's play.. So let's shake what your mama gave yahpoopo
Good luck and most importantly have fun
Join the tribe embrace the life
May is Mental Health Awareness Month. I recall years ago when I was sent to see a Dr. I cussed the guy out because as we all know Mental Health Disorders aren't real. It's all in our heads. Lol. Don't you hate hearing that? Fast Forward to today I am grateful to be able to have helped people with disorders find ways to live by telling my story. If you think you need help talk to someone. If I can help, talk to me. #LifeIsMeantToLive#mentalhealthawarenessmonth
💞☺I love this girl... Took my phone again and took some selfies lol.💞 This is the reason why my goals are set high. She deserves the best life possible☺. She is worth it and so is the rest of my family. I refuse to trade my time with her to go and work 12 hour days just to make ends meet😳. I would miss most of her life! Life wasn't meant to work ourselves to death. Life is meant to live! 💙. If you're interested in what I do then feel free to message me! 💌 #LifeIsMeantToLive#OwnYourOwnTime
Tonight isn’t about counting macros, it isn’t about fitness, it isn’t about going to the gym.
Tonight is about tradition and friendship.
Lisa and I have attended @winefest every year together since I moved to Calgary (6 years ago!) and it’s the one thing each year we know we can commit to doing together. She works shift work, and I am always busy with something, so our schedules don’t line up very often! But this girl means the world to me.
So tonight, we go out for Italian, and then sample a LOT of wine, while catching up and having fun together.
A healthy lifestyle isn’t be all or end all. It’s about living your LIFE. Sometimes that means saying no to getting ice cream or eating pizza, and sometimes it means saying yes to a night out with your best friend. Tonight, it’s the latter.
Being healthy is about balance, and being HAPPY. If you constantly avoid the things you enjoy because it isn’t “healthy” consider what that will do to your mental health; nothing good. So indulge, live a little, laugh a lot. The next day go back to the gym, drink your water, eat your greens and keep LIVING your life.
Take a trip, travel the world, reach your limits and keep driving #lifeismeanttolive
Givvven warehouse sale! All remaining inventory is 50% OFF until we sell out.. Gifts will no longer come wrapped, and will be available for pick up 12/17 in the East Village NYC or sent via USPS (to be sent the week following each pick up day). Stock up your gift giving collection now.