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#freestylefriday I got up this morning and felt really good. I told myself I want to try to express my feelings through movement more often. Even though I don’t have enough energy to move sometimes I pushed myself here and it felt so good to dance my heart out 💕💖.
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I thought this song fit perfectly. I had to alter the speed of the video a little due to copy-write so no I don’t move that fast normally, but you get the idea lol! My dance friends might be laughing at the lip syncing but you know it happens with me #dancerwithcancer
#freestylefriday  I got up this morning and felt really good. I told myself I want to try to express my feelings through movement more often. Even though I don’t have enough energy to move sometimes I pushed myself here and it felt so good to dance my heart out 💕💖. . I thought this song fit perfectly. I had to alter the speed of the video a little due to copy-write so no I don’t move that fast normally, but you get the idea lol! My dance friends might be laughing at the lip syncing but you know it happens with me #dancerwithcancer 
BEGIN AGAIN // It is never to late to begin again....decide now what it is you really want and start creating your future
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No matter how hard life is or has been YOU have the power to change it. Everything you thought you wouldn’t overcome you have! Choose to learn and grow from it, allow your past to make you stronger
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Stop making excuses... stop blaming your age, circumstances, experience for not going after what you want
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The worst thing you can do is nothing, the time will pass anyway, so why not use the time to do what you want!
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Ask yourself what is it I really want??
Because it's not to late to have it, you can always begin again 💗✌🏻
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#beginagain #startliving #startover #nevertoolatetostart #nevertoolate #nevertoolatetolearn #createyourfuture #designyourlife #makeadecision #decidetodayhowtomorrowlooks #youhavethepower #changeyourlife #recreateyourself #growthroughwhatyougothrough #cancerblog #cancerblogger #lifeaftercancer #aftercancer #cancerstory #cancerjourney #empoweryourself #empoweringothers #empoweryouproject #shareyourstory #makeanimpact #positiveimpact #overcomeyourfears #overcomeadversity #livealifeyoulove
BEGIN AGAIN // It is never to late to begin again....decide now what it is you really want and start creating your future ➖ No matter how hard life is or has been YOU have the power to change it. Everything you thought you wouldn’t overcome you have! Choose to learn and grow from it, allow your past to make you stronger ➖ Stop making excuses... stop blaming your age, circumstances, experience for not going after what you want ➖ The worst thing you can do is nothing, the time will pass anyway, so why not use the time to do what you want! ➖ Ask yourself what is it I really want?? Because it's not to late to have it, you can always begin again 💗✌🏻 . . . . . #beginagain  #startliving  #startover  #nevertoolatetostart  #nevertoolate  #nevertoolatetolearn  #createyourfuture  #designyourlife  #makeadecision  #decidetodayhowtomorrowlooks  #youhavethepower  #changeyourlife  #recreateyourself  #growthroughwhatyougothrough  #cancerblog  #cancerblogger  #lifeaftercancer  #aftercancer  #cancerstory  #cancerjourney  #empoweryourself  #empoweringothers  #empoweryouproject  #shareyourstory  #makeanimpact  #positiveimpact  #overcomeyourfears  #overcomeadversity  #livealifeyoulove 
4/20/18 👩‍⚕️👩‍⚕️👩‍⚕️
Yesterday, I FINALLY got to meet with my PCP, Dr. Marisa, after almost a little over a year of not seeing her! We did a little "housekeeping". My biggest concern was making sure my glucose levels are WNL (given my family hx). We did a fasting glucose and an HA1C and they're both WNL. : ))) About a little over a year a go, I went to Dr. Marisa c/o of unexpected (10 lbs) weight gain, nausea, and sharp, intermittent abdominal pain. I was certain I was experiencing GI symptoms r/t cholecystitis (given my family hx). She referred me to a general surgeon and we collectively agreed to do a gallbladder function test, which was normal. ALL THE WHILE, I WAS IN THE WRONG BODY SYSTEM (it was REPRODUCTIVE VS GASTROINTESTINAL)! Anyways, it was nice to know that Dr. Marisa was following my (ovatian cancer) journey closely (probably bc all the reports and results notifications she received during each lab test, procedure, hospitalization, consult etc). Working on prevention and trying to stay knowledgeable about my modifiable and unmodifiable risk factors and how I can utilize what I know to live a healthier lifestyle. 😊😊😊
#blessed #lifeaftercancer #cancersurvivor #survivor #imasurvivor #cancer #fuckcancer #cancersucks #ovariancancer #health #healthy #hawaii
4/20/18 👩‍⚕️👩‍⚕️👩‍⚕️ Yesterday, I FINALLY got to meet with my PCP, Dr. Marisa, after almost a little over a year of not seeing her! We did a little "housekeeping". My biggest concern was making sure my glucose levels are WNL (given my family hx). We did a fasting glucose and an HA1C and they're both WNL. : ))) About a little over a year a go, I went to Dr. Marisa c/o of unexpected (10 lbs) weight gain, nausea, and sharp, intermittent abdominal pain. I was certain I was experiencing GI symptoms r/t cholecystitis (given my family hx). She referred me to a general surgeon and we collectively agreed to do a gallbladder function test, which was normal. ALL THE WHILE, I WAS IN THE WRONG BODY SYSTEM (it was REPRODUCTIVE VS GASTROINTESTINAL)! Anyways, it was nice to know that Dr. Marisa was following my (ovatian cancer) journey closely (probably bc all the reports and results notifications she received during each lab test, procedure, hospitalization, consult etc). Working on prevention and trying to stay knowledgeable about my modifiable and unmodifiable risk factors and how I can utilize what I know to live a healthier lifestyle. 😊😊😊 #blessed  #lifeaftercancer  #cancersurvivor  #survivor  #imasurvivor  #cancer  #fuckcancer  #cancersucks  #ovariancancer  #health  #healthy  #hawaii 
Around 2 years ago, I had a full bilateral mastectomy. Saving the gross medical details, I am a different size than I once was. Hormone therapy has redistributed mass, my chest is smaller (but my left arm is larger), and for the last two years I was uncomfortable in my own skin. I decided to drop the chemo/dissertation writing weight (mostly) and in Jan I started tattooing over my mastectomy. I also started a postdoc where "hobo chic" was frowned on. So I am slowly redoing my wardrobe. The tattoo and the new clothes have done so much in terms of reclaiming what I felt like I had lost. Onto better things! #newclothes #lifeaftercancer #lifeaftergradschool #cancersurvivor #mastectomytattoos #movingon #toofastclothing
Around 2 years ago, I had a full bilateral mastectomy. Saving the gross medical details, I am a different size than I once was. Hormone therapy has redistributed mass, my chest is smaller (but my left arm is larger), and for the last two years I was uncomfortable in my own skin. I decided to drop the chemo/dissertation writing weight (mostly) and in Jan I started tattooing over my mastectomy. I also started a postdoc where "hobo chic" was frowned on. So I am slowly redoing my wardrobe. The tattoo and the new clothes have done so much in terms of reclaiming what I felt like I had lost. Onto better things! #newclothes  #lifeaftercancer  #lifeaftergradschool  #cancersurvivor  #mastectomytattoos  #movingon  #toofastclothing 
So tonight I joined the Donegal dragons for some rowing and I loved it .. 😁💪🏼 #nostoppingmenow #donegaldragons #breastcancer #awareness #lifeaftercancer #challenge #forme #exciting #tough #gettingfit #gettingstronger #lovinglife #proud #ofme #rowing #exercise #goodforthesoul
Today marks 6 months since my last round of chemo , how time flies ⏰✈️😆 Couple of drinks in the sunshine to mark the day ? Would be rude not to ..... .
#wineoclock 
#timeflieswhenyourehavingfun 
#charterspeterborough 
#sundressweatherinapril
#whereisthetimegoing 
#lifeaftercancer 
#survivor 
#chemobuddy
It’s Friday...time to ball out with whatever fuels your soul 🌟For me, it’s stumbling upon an empty millennial pink ball pit in Dubai’s gallery district 🤷🏻‍♀️ It’s the little things right? #ballin #beingboundless #boundlesstravels
It’s Friday...time to ball out with whatever fuels your soul 🌟For me, it’s stumbling upon an empty millennial pink ball pit in Dubai’s gallery district 🤷🏻‍♀️ It’s the little things right? #ballin  #beingboundless  #boundlesstravels 
Very special show from @tokiomyersworld  this evening with some amazing music and a moment’s silence at the loss of the talent that was Avicii. Massive sold out crowd @o2forumktown for this one! .

More photos are available for editorial use over at www.camerapress.com
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NO REUSE WITHOUT PERMISSION 
#tokiomyers #avicii #piano #drum #synth #music #gig #concert #show  #london #londonlife #visitlondon #photo #photographer #photography #musicphotography #lifeaftercancer shot on @canonuk @canonglobal with @lightroom & @holdfastgear
Very special show from @tokiomyersworld this evening with some amazing music and a moment’s silence at the loss of the talent that was Avicii. Massive sold out crowd @o2forumktown for this one! . More photos are available for editorial use over at www.camerapress.com . NO REUSE WITHOUT PERMISSION #tokiomyers  #avicii  #piano  #drum  #synth  #music  #gig  #concert  #show  #london  #londonlife  #visitlondon  #photo  #photographer  #photography  #musicphotography  #lifeaftercancer  shot on @canonuk @canonglobal with @lightroom & @holdfastgear
A bit unusual for me, an evening sesh in the #garagegym somehow hadn’t managed to squeeze my workout in today, could have done it this afternoon but wanted to enjoy the sunshine while it lasted. 
It was warm enough to wear just a vest 🙌🏼 loving this spaghetti strap vest top from @crewcatclothing with mesh back panels, get yourself a cheeky 10% discount with FI10 😀
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#crewcatclothing #eveningworkout #fitfam #fitspo #fitspiration #fitness #fitnessmotivation #fitmum #girlsthatlift #fitnessfi #lifeaftercancer
A bit unusual for me, an evening sesh in the #garagegym  somehow hadn’t managed to squeeze my workout in today, could have done it this afternoon but wanted to enjoy the sunshine while it lasted. It was warm enough to wear just a vest 🙌🏼 loving this spaghetti strap vest top from @crewcatclothing with mesh back panels, get yourself a cheeky 10% discount with FI10 😀 . . #crewcatclothing  #eveningworkout  #fitfam  #fitspo  #fitspiration  #fitness  #fitnessmotivation  #fitmum  #girlsthatlift  #fitnessfi  #lifeaftercancer 
Some days I feel good about myself, other times I feel like a potato 🤷🏻‍♀️ #lifeaftercancer #nonhodgkinslymphoma #lymphoma #leukemia #cancersucks #cancersurvivor #survivor
FRI-YAYs are even better when you have the day off!!!!
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I wanted to show everyone my workspace office. Sweet, right??!! Everyday I come to work I am sooooo happy to be doing what I do! I meet with parents, and let the kiddo play/move and watch their movements, then I get to 'play' with them! I encourage them to find movements that they aren't using, help guide them with fun activities that get those weak muscles or movement patterns working! I get to ride trikes, bounce on therapy balls, sing songs, race down the hallway, play with balloons, kick and stomp. I get to measure progress they are making ❤️ I thrive to make their little lives better and easier. #ilovemyjob .
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#bestjobever #paedphysio #paediatricphysio #pediatricphysio #physiotherapy #pediatrics #physicaltherapist #physiotherapist #returntowork #lifeaftercancer
FRI-YAYs are even better when you have the day off!!!! . . I wanted to show everyone my workspace office. Sweet, right??!! Everyday I come to work I am sooooo happy to be doing what I do! I meet with parents, and let the kiddo play/move and watch their movements, then I get to 'play' with them! I encourage them to find movements that they aren't using, help guide them with fun activities that get those weak muscles or movement patterns working! I get to ride trikes, bounce on therapy balls, sing songs, race down the hallway, play with balloons, kick and stomp. I get to measure progress they are making ❤️ I thrive to make their little lives better and easier. #ilovemyjob  . . . #bestjobever  #paedphysio  #paediatricphysio  #pediatricphysio  #physiotherapy  #pediatrics  #physicaltherapist  #physiotherapist  #returntowork  #lifeaftercancer 
Just over three years ago these dudes (and an incredible surgical team) spent over eight hours removing ten organs and a heap of cancerous jelly from my abdomen. So cool to catch up with them today at the Patient Information Day at Basingstoke & North Hampshire Hospital. Absolute legends😍#pseudomyxomaperitonei #pseudomyxomasurvivor #pmp #cancersurvivor #lifeaftercancer  #medicalwizardry #lifeisgood #healthylife #lifesavers #heroes
TC Awareness Month: For years after cancer, I kept beating myself up for how I still continued to struggle with it. Why am I still afraid? Why am I still depressed? Why does this keep hurting me? I was cured of my cancer years ago, so why in the hell was the whole experience still bothering me as much as it was?
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It wasn't until a friend who writes about a far more common form of misery known as "divorce", while writing a bit about her grieving process, that I finally had that holy sh*t moment that provided me the answer to my question. Yes, I too was GRIEVING the whole experience of young adult cancer. .
Grieving is never talked about among cancer "survivors", because we've survived! Cancer survivors grieve too, but what have we really "lost?" It's the loss of our lives as we once knew them that we grieve, not at all unlike what a divorcee or anyone else that's experienced a loss in their life faces. We grieve too, even as cancer "survivors", and realizing this helped unload a tremendous amount of inner struggle.
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Thanks @hanssieh , for making a difference. 🙏💙💛
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#TesticularCancer #TCisNoJoke #YACancerbySteve #testicularcancerawareness #testicularcancersurvivor #testicularcancerawarenessmonth #cancersucks #cancersurvivor #cancersurvivorship #lifeaftercancer #youngadultcancer #ayacsm #ayacancer #yacancer #tscsm
TC Awareness Month: For years after cancer, I kept beating myself up for how I still continued to struggle with it. Why am I still afraid? Why am I still depressed? Why does this keep hurting me? I was cured of my cancer years ago, so why in the hell was the whole experience still bothering me as much as it was? . It wasn't until a friend who writes about a far more common form of misery known as "divorce", while writing a bit about her grieving process, that I finally had that holy sh*t moment that provided me the answer to my question. Yes, I too was GRIEVING the whole experience of young adult cancer. . Grieving is never talked about among cancer "survivors", because we've survived! Cancer survivors grieve too, but what have we really "lost?" It's the loss of our lives as we once knew them that we grieve, not at all unlike what a divorcee or anyone else that's experienced a loss in their life faces. We grieve too, even as cancer "survivors", and realizing this helped unload a tremendous amount of inner struggle. . Thanks @hanssieh , for making a difference. 🙏💙💛 . . #TesticularCancer  #TCisNoJoke  #YACancerbySteve  #testicularcancerawareness  #testicularcancersurvivor  #testicularcancerawarenessmonth  #cancersucks  #cancersurvivor  #cancersurvivorship  #lifeaftercancer  #youngadultcancer  #ayacsm  #ayacancer  #yacancer  #tscsm 
Even when you have storms raging inside you, remember that if you look for it, you'll always find the sunshine somewhere ☉💙
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#staypositive #harddayswillpass #hardtimes #yougotthis #seethelight #betterdays #livelife #lovelife #mentalhealth #lifeaftercancer #shorthair #altgirl #plugs #sunshine
Great set from @latirandthelions supporting @tokiomyersworld tonight @o2forumktown! SOLD OUT show here on a beautifully warm London evening #bestcityintheworld 📷😃 More photos are available for editorial use over at www.camerapress.com
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NO REUSE WITHOUT PERMISSION 
#latirandthelions #tokiomyers #music #gig #concert #show  #london #londonlife #visitlondon #photo #photographer #photography #musicphotography #lifeaftercancer shot on @canonuk @canonglobal with @lightroom & @holdfastgear
Great set from @latirandthelions supporting @tokiomyersworld tonight @o2forumktown! SOLD OUT show here on a beautifully warm London evening #bestcityintheworld  📷😃 More photos are available for editorial use over at www.camerapress.com . NO REUSE WITHOUT PERMISSION #latirandthelions  #tokiomyers  #music  #gig  #concert  #show  #london  #londonlife  #visitlondon  #photo  #photographer  #photography  #musicphotography  #lifeaftercancer  shot on @canonuk @canonglobal with @lightroom & @holdfastgear
from @alisimmjk -  4 years ago mum was diagnosed with breast cancer and on the left was the day I shaved my hair off in support for her. Now I am on my own journey....A journey I had to watch my mother go through  and on the right she shaved her hair off for me.  My mother is my inspiration 4 years later she is still cancer free... hers was as not as complicated as mine which in a way im glad as I wouldnt be able to cope watching her go through of what im going through right now but she is here... with me everyday holding my hand 😘. Just when I feel like giving up I think of her...she gives me hope and strength❤

RIP to my loved ones who have passed away from cancer. My heart goes out to the families and friends who's loved ones have passed away because of this horrible disease and to those who are currently on their own journey with cancer just keep on swimming we got this.

I'm 25 years old diagnosed with stage 3C high grade serous ovarian cancer on December 5 2017...I can't stress enough how important is to keep an eye on your health and how important your health is I had no idea this thing was growing inside of me making its way around I was literally a ticking time bomb as sad as that sounds but it's the truth.  Cancer doesn't discriminate I never thought I will be here at 25 saying I have cancer but just shows how life is precious unpredictable and fragile each day is a gift not a given right. So please if you feel like something isn't right with you go to the doctors dont delay it like how I did and keep up with your health checks as this can happen to anyone...live your life! There is reason why I am here and it's to share my journey/battle to raise awareness also for us islanders about cancer and im hoping that it can help people.
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#cancersurvivor #cancersurvivors #cancersucks #cancerfree #cancerfighter #cancermom #cancercare #cancerfree #cancerday #cancerlife #cancermama #cancerfight #BoldAndProud #MyCancerDiaries #FightWithPositivity #NoHairDon'tCare #ChemoTherapy #BreastCancer #hodgkinslymphoma #lifeaftercancer #chemotherapy #chemohair #beatcancer #cancercommunity
from @alisimmjk - 4 years ago mum was diagnosed with breast cancer and on the left was the day I shaved my hair off in support for her. Now I am on my own journey....A journey I had to watch my mother go through and on the right she shaved her hair off for me. My mother is my inspiration 4 years later she is still cancer free... hers was as not as complicated as mine which in a way im glad as I wouldnt be able to cope watching her go through of what im going through right now but she is here... with me everyday holding my hand 😘. Just when I feel like giving up I think of her...she gives me hope and strength❤ RIP to my loved ones who have passed away from cancer. My heart goes out to the families and friends who's loved ones have passed away because of this horrible disease and to those who are currently on their own journey with cancer just keep on swimming we got this. I'm 25 years old diagnosed with stage 3C high grade serous ovarian cancer on December 5 2017...I can't stress enough how important is to keep an eye on your health and how important your health is I had no idea this thing was growing inside of me making its way around I was literally a ticking time bomb as sad as that sounds but it's the truth. Cancer doesn't discriminate I never thought I will be here at 25 saying I have cancer but just shows how life is precious unpredictable and fragile each day is a gift not a given right. So please if you feel like something isn't right with you go to the doctors dont delay it like how I did and keep up with your health checks as this can happen to anyone...live your life! There is reason why I am here and it's to share my journey/battle to raise awareness also for us islanders about cancer and im hoping that it can help people. . . #cancersurvivor  #cancersurvivors  #cancersucks  #cancerfree  #cancerfighter  #cancermom  #cancercare  #cancerfree  #cancerday  #cancerlife  #cancermama  #cancerfight  #BoldAndProud  #MyCancerDiaries  #FightWithPositivity  #NoHairDon 'tCare #ChemoTherapy  #BreastCancer  #hodgkinslymphoma  #lifeaftercancer  #chemotherapy  #chemohair  #beatcancer  #cancercommunity 
Parce que après un cancer, la moindre petite douleur devient suspecte 😣, on stresse d'avoir un rhume... c'est super dur de mettre le curseur au bon endroit surtout quand on était déjà tendance hypocondriaque avant lol 🤣 . #cancer #lifeaftercancer #breast #breastcancer #hypochondriac
Parce que après un cancer, la moindre petite douleur devient suspecte 😣, on stresse d'avoir un rhume... c'est super dur de mettre le curseur au bon endroit surtout quand on était déjà tendance hypocondriaque avant lol 🤣 . #cancer  #lifeaftercancer  #breast  #breastcancer  #hypochondriac 
LOW IMPACT, GENTLE CARDIO. When you surprise yourself with a walk home (2/3 of the way). Chill out vibe in London tonight, with a happy buzz. Gorgeous colours everywhere. Increased my steps by 6,150 👊🏽 #theburgermademedoit I’m gonna try doing this once a week now...with trainers next time...feet are on fire. .
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#fitness #london #walk #gentlecardio #lowimpact #cardio #lifeaftercancer #cancersurvivor #cancerrecovery #survivor #survivors #cancersurvivors #walks #walker #walkwalkwalk #outdoors #londonlife #beingoutdoors #dailysteps #canal #chillout
LOW IMPACT, GENTLE CARDIO. When you surprise yourself with a walk home (2/3 of the way). Chill out vibe in London tonight, with a happy buzz. Gorgeous colours everywhere. Increased my steps by 6,150 👊🏽 #theburgermademedoit  I’m gonna try doing this once a week now...with trainers next time...feet are on fire. . . . #fitness  #london  #walk  #gentlecardio  #lowimpact  #cardio  #lifeaftercancer  #cancersurvivor  #cancerrecovery  #survivor  #survivors  #cancersurvivors  #walks  #walker  #walkwalkwalk  #outdoors  #londonlife  #beingoutdoors  #dailysteps  #canal  #chillout 
It’s t-shirt weather in London tonight and I’m at The Forum for Tokio Myers. They’ve even given me an afterparty pass!!! 📷😃
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P.S. I’m not really that red... there’s a lovely sunset brewing the other way
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#sun #sunset #music #gig #concert #show  #london #londonlife #visitlondon #photo #photographer #photography #musicphotography #lifeaftercancer
This week I had a follow up CT scan as well as a follow up with my surgeon today. Everything looks great and my scans were clean!! For those that have been through this (either themselves or with a loved one) know what a relief this is. You always know there’s a chance (luckily mine is small) that the cancer could return. This has been such a humbling experience. While lying there getting my CT the other day all I could think about was this will be a routine for the rest of my life. It made me sad and happy all at the same time. Sad to know that there’s always a risk of it coming back and happy to know I caught it early and have the wonderful doctors that follow me closely. We will always have to have good health insurance. We will always have the little thought in the back of our mind that this could come back. I will always have to have follow ups and scans. But today, today we celebrate. And celebrate we will, because life is short but sweet for certain. #lifeaftercancer #celebrate #fcancer
This week I had a follow up CT scan as well as a follow up with my surgeon today. Everything looks great and my scans were clean!! For those that have been through this (either themselves or with a loved one) know what a relief this is. You always know there’s a chance (luckily mine is small) that the cancer could return. This has been such a humbling experience. While lying there getting my CT the other day all I could think about was this will be a routine for the rest of my life. It made me sad and happy all at the same time. Sad to know that there’s always a risk of it coming back and happy to know I caught it early and have the wonderful doctors that follow me closely. We will always have to have good health insurance. We will always have the little thought in the back of our mind that this could come back. I will always have to have follow ups and scans. But today, today we celebrate. And celebrate we will, because life is short but sweet for certain. #lifeaftercancer  #celebrate  #fcancer 
from @hellodanijay -  Whoooaaaa, I’m halfway there... 😁
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Today marks the completion of my 6th infusion, which means I am 50% complete with chemo! While the hours and days go by slowly, the weeks have been going fast.  And even though I’ll have to continue targeted therapy for the HER2 into next year, the completion of chemo is a major milestone for me.
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I never thought I’d be in this situation, but I feel myself getting stronger through this (even though my body may feel otherwise 😂). But, I haven’t been doing this alone. I’m grateful for my family, friends, and breasties for their love and support as I’m kicking cancer’s ass! I’ve had some good days, and I’ve had some really rough ones. And my support system has not only never left my side, but grown. You all keep me going on a daily basis. I’m one lucky lady. 💕
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Bring on the last half of chemo - I’m ready to keep fighting!
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✉ Want to read more stories everyday? Follow @weare.survivors
💻 Click link in our profile (www.survivorstore.org) to shop Cancer Survivor Merchandise
❕ Share this story by tagging your friend/family/lovers
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#cancersurvivor #cancersurvivors #cancersucks #cancerfree #cancerfighter #cancermom #cancercare #cancerfree #cancerday #cancerlife #cancermama #cancerfight #BoldAndProud #MyCancerDiaries #FightWithPositivity #NoHairDon'tCare #ChemoTherapy #BreastCancer #hodgkinslymphoma #lifeaftercancer #chemotherapy #chemohair #beatcancer #cancercommunity
from @hellodanijay - Whoooaaaa, I’m halfway there... 😁 . Today marks the completion of my 6th infusion, which means I am 50% complete with chemo! While the hours and days go by slowly, the weeks have been going fast. And even though I’ll have to continue targeted therapy for the HER2 into next year, the completion of chemo is a major milestone for me. . I never thought I’d be in this situation, but I feel myself getting stronger through this (even though my body may feel otherwise 😂). But, I haven’t been doing this alone. I’m grateful for my family, friends, and breasties for their love and support as I’m kicking cancer’s ass! I’ve had some good days, and I’ve had some really rough ones. And my support system has not only never left my side, but grown. You all keep me going on a daily basis. I’m one lucky lady. 💕 . Bring on the last half of chemo - I’m ready to keep fighting! . . ✉ Want to read more stories everyday? Follow @weare.survivors 💻 Click link in our profile (www.survivorstore.org) to shop Cancer Survivor Merchandise ❕ Share this story by tagging your friend/family/lovers . #cancersurvivor  #cancersurvivors  #cancersucks  #cancerfree  #cancerfighter  #cancermom  #cancercare  #cancerfree  #cancerday  #cancerlife  #cancermama  #cancerfight  #BoldAndProud  #MyCancerDiaries  #FightWithPositivity  #NoHairDon 'tCare #ChemoTherapy  #BreastCancer  #hodgkinslymphoma  #lifeaftercancer  #chemotherapy  #chemohair  #beatcancer  #cancercommunity 
THiS IS NOT MICROBLADING! This is what my 3-n-1 Brow Hero Brush and gel can do for you.  This is perfect for those that cannot and do not want to do microblading. Get yours at www.moniquepowers.com

#beforeandafter #moniquepowers #eyebrows #eyebrowtweezing #eyebrowshaping #eyebrowloss #noeyebrows #eyebrowspecialist #losangeleseyebrows #laeyebrows #losangeleseyebrowspecialist #laeyebrowspecialist #santamonicaeyebrows #santamonicaeyebrowspecialist #masterbrowologist #cancer #lifeaftercancer #southbaybrows #redondobeachbrows #hermosabeachbrows #notmicroblading
THiS IS NOT MICROBLADING! This is what my 3-n-1 Brow Hero Brush and gel can do for you. This is perfect for those that cannot and do not want to do microblading. Get yours at www.moniquepowers.com #beforeandafter  #moniquepowers  #eyebrows  #eyebrowtweezing  #eyebrowshaping  #eyebrowloss  #noeyebrows  #eyebrowspecialist  #losangeleseyebrows  #laeyebrows  #losangeleseyebrowspecialist  #laeyebrowspecialist  #santamonicaeyebrows  #santamonicaeyebrowspecialist  #masterbrowologist  #cancer  #lifeaftercancer  #southbaybrows  #redondobeachbrows  #hermosabeachbrows  #notmicroblading 
Hokey Callozie .
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I’ve never had words pour out of me like they are with this new book. 35,000 words a few months in?! Folks, that’s a lot considering my first 42,000 word book took 10 years to write 😳❤️
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I hope and pray this book will make you laugh, cry, and feel less alone on this journey of life we’re all on. Although the stories are officially from a blended family perspective , I hope other families find encouragement through the pages as well.
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And I promise I don’t make up words in it like hokey callozie - my husband would affectionately call that a “jessicaism”
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#faith #bigfamily #blendedfamily #inspiration #faith #lifeaftercancer #bookstagram #specialneeds#blessed #blessthismess #largefamily #lovemyfamily #bookblogger #author #sunlightburningatmidnight #jessplusthemess #justkeeplivin #beautyfromashes #love #adoption #specialneedskids #rurallife #tennessee #calledtocreate #livefullyalive #jesus #christian #ladyboss #sheislight #faithismessy #author #amwriting #blendedfamily
Hokey Callozie . . I’ve never had words pour out of me like they are with this new book. 35,000 words a few months in?! Folks, that’s a lot considering my first 42,000 word book took 10 years to write 😳❤️ . I hope and pray this book will make you laugh, cry, and feel less alone on this journey of life we’re all on. Although the stories are officially from a blended family perspective , I hope other families find encouragement through the pages as well. . And I promise I don’t make up words in it like hokey callozie - my husband would affectionately call that a “jessicaism” . . #faith  #bigfamily  #blendedfamily  #inspiration  #faith  #lifeaftercancer  #bookstagram  #specialneeds #blessed  #blessthismess  #largefamily  #lovemyfamily  #bookblogger  #author  #sunlightburningatmidnight  #jessplusthemess  #justkeeplivin  #beautyfromashes  #love  #adoption  #specialneedskids  #rurallife  #tennessee  #calledtocreate  #livefullyalive  #jesus  #christian  #ladyboss  #sheislight  #faithismessy  #author  #amwriting  #blendedfamily 
Above or Below.? Help us to choose which one the best design for our Mother’s Day Collection.
Get 10%OFF entire order by using “MOMSDAY” coupon code at checkout.💞
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#cancersurvivor #cancersurvivors #cancersucks #cancerfree #cancerfighter #cancermom #cancercare #cancerfree #cancerday #cancerlife #cancermama #cancerfight #BoldAndProud #MyCancerDiaries #FightWithPositivity #NoHairDon'tCare #ChemoTherapy #BreastCancer #hodgkinslymphoma #lifeaftercancer #chemotherapy #chemohair #beatcancer #cancercommunity
Above or Below.? Help us to choose which one the best design for our Mother’s Day Collection. Get 10%OFF entire order by using “MOMSDAY” coupon code at checkout.💞 . #cancersurvivor  #cancersurvivors  #cancersucks  #cancerfree  #cancerfighter  #cancermom  #cancercare  #cancerfree  #cancerday  #cancerlife  #cancermama  #cancerfight  #BoldAndProud  #MyCancerDiaries  #FightWithPositivity  #NoHairDon 'tCare #ChemoTherapy  #BreastCancer  #hodgkinslymphoma  #lifeaftercancer  #chemotherapy  #chemohair  #beatcancer  #cancercommunity 
Clinical breast exam with my surgical oncologist this morning. Fingers crossed for an all clear... been a bit worried about some breast pain & a firm spot where my cancer was initially..
#positivelysurvivingcancer #lifeaftercancer
Clinical breast exam with my surgical oncologist this morning. Fingers crossed for an all clear... been a bit worried about some breast pain & a firm spot where my cancer was initially.. #positivelysurvivingcancer  #lifeaftercancer 
from @offshorcor_xo -  Cancer choose me before I was born. I was lucky enough to live a normal life , with these monster cells lying dormant until I turned 24. I thank God for that every day . It wasn't something I did , or ate or smoked or my environment, or anything in utero. I'm a twin , my brother is perfectly healthy. It is just the way my chromosomes were made , to one day " switch on " and activate the cancer cells. It makes it harder , knowing there is nothing I could've done . And no I don't believe this is " Gods plan " just a freak of nature type thing, for those wondering. I try to live each day happy and looking to the future with positivity and hope , and today was a great day ! But it's still hard to wrap my head around it sometimes I still can't believe that i have cancer as an otherwise healthy young adult , but I plan to beat this thing and live a long happy life once I get through this war .
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✉ Want to read more stories everyday? Follow @weare.survivors
💻 Click link in our profile (www.survivorstore.org) to shop Cancer Survivor Merchandise
❕ Share this story by tagging your friend/family/lovers
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#cancersurvivor #cancersurvivors #cancersucks #cancerfree #cancerfighter #cancermom #cancercare #cancerfree #cancerday #cancerlife #cancermama #cancerfight #BoldAndProud #MyCancerDiaries #FightWithPositivity #NoHairDon'tCare #ChemoTherapy #BreastCancer #hodgkinslymphoma #lifeaftercancer #chemotherapy #chemohair #beatcancer #cancercommunity
from @offshorcor_xo - Cancer choose me before I was born. I was lucky enough to live a normal life , with these monster cells lying dormant until I turned 24. I thank God for that every day . It wasn't something I did , or ate or smoked or my environment, or anything in utero. I'm a twin , my brother is perfectly healthy. It is just the way my chromosomes were made , to one day " switch on " and activate the cancer cells. It makes it harder , knowing there is nothing I could've done . And no I don't believe this is " Gods plan " just a freak of nature type thing, for those wondering. I try to live each day happy and looking to the future with positivity and hope , and today was a great day ! But it's still hard to wrap my head around it sometimes I still can't believe that i have cancer as an otherwise healthy young adult , but I plan to beat this thing and live a long happy life once I get through this war . . . ✉ Want to read more stories everyday? Follow @weare.survivors 💻 Click link in our profile (www.survivorstore.org) to shop Cancer Survivor Merchandise ❕ Share this story by tagging your friend/family/lovers . #cancersurvivor  #cancersurvivors  #cancersucks  #cancerfree  #cancerfighter  #cancermom  #cancercare  #cancerfree  #cancerday  #cancerlife  #cancermama  #cancerfight  #BoldAndProud  #MyCancerDiaries  #FightWithPositivity  #NoHairDon 'tCare #ChemoTherapy  #BreastCancer  #hodgkinslymphoma  #lifeaftercancer  #chemotherapy  #chemohair  #beatcancer  #cancercommunity 
I don’t do it for the high (there is none with CBD). I do it for my sanity. 
Happy Non-Psychotropic 420 Day! ✌🏼🌱🧘🏼‍♀️
#anxiety #medicalmarijuana #CBD
I don’t do it for the high (there is none with CBD). I do it for my sanity. Happy Non-Psychotropic 420 Day! ✌🏼🌱🧘🏼‍♀️ #anxiety  #medicalmarijuana  #CBD 
Vandaag heb ik 7(!) uur ‘gewerkt’. Ik merk dat de watten uit m’n hoofd langzaam verdwijnen en ik heb minder black-outs 😀. Hebben de artsen - wéér - gelijk. Herstel duurt 1-2 jaar en valt niet te forceren 🙄

#theonlywayisup #zogelukkigwordikhiervan #nuniettesnelwillen #hardloperszijndoodlopers #herstelvaltnietteforceren #acceptatie #lifeaftercancer #project365
Check out @mrs_swanbetty, the founder of Purple Wings (an org that raises donations to get care packages out to those suffering with chronic illness - such as #lupus ) in her bundles from our Raw collection! Look out how easily it blends into her real hair ! Tag an org making a difference in the community!
Check out @mrs_swanbetty, the founder of Purple Wings (an org that raises donations to get care packages out to those suffering with chronic illness - such as #lupus  ) in her bundles from our Raw collection! Look out how easily it blends into her real hair ! Tag an org making a difference in the community!
There is a truth older than the ages
There is a promise of things yet to come
There is one, born for our salvation 
Jesus
There is a light that overwhelms the darkness
There is a kingdom that forever reigns
There is freedom from the chains that bind us 
Jesus, Jesus
Who walks on the waters
Who speaks to the sea
Who stands in the fire beside me
He roars like a lion
He bled as the lamb
He carries my healing in his hands
Jesus
There is a name I call in times of trouble
There is a song that comforts in the night
There is a voice that calms the storm that rages
He is Jesus, Jesus
Who walks on the waters
Who speaks to the sea
Who stands in the fire beside me
He roars like a lion
He bled as the lamb
He carries my healing in his hands
Jesus
Messiah, my Savior
There is power in Your name
You're my rock and, my redeemer 
There is power in Your name 
In Your name
You walk on the waters
You speak to the sea
You stand in the fire beside me 
You roar like a lion
You bled as the lamb
You carry my healing in Your hands
God, you walk on the waters
You speak to the sea
You stand in the fire beside me 
You roar like a lion
You bled as the lamb
You carry my healing in Your hands
Jesus
There is no one like you
Jesus
There is no one like you
-Chris Tomlin, Jesus lyrics
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#jesus #savior #jesusismyhealer #life #speaktruth #standingonhispromises #faith #songlyrics #faithcanmovemountains #hope #newbeginnings #lifechanges #lifechanged #lovemykids #homeschool #homeschooling #homestead #homesteading #homesteader #farm #farmlife #country #countrylife #pnw #pacificnorthwest #cancerthriver #lifeafterdiagnosis #lifeaftercancer #countingmyblessings #documentinglife
There is a truth older than the ages There is a promise of things yet to come There is one, born for our salvation Jesus There is a light that overwhelms the darkness There is a kingdom that forever reigns There is freedom from the chains that bind us Jesus, Jesus Who walks on the waters Who speaks to the sea Who stands in the fire beside me He roars like a lion He bled as the lamb He carries my healing in his hands Jesus There is a name I call in times of trouble There is a song that comforts in the night There is a voice that calms the storm that rages He is Jesus, Jesus Who walks on the waters Who speaks to the sea Who stands in the fire beside me He roars like a lion He bled as the lamb He carries my healing in his hands Jesus Messiah, my Savior There is power in Your name You're my rock and, my redeemer There is power in Your name In Your name You walk on the waters You speak to the sea You stand in the fire beside me You roar like a lion You bled as the lamb You carry my healing in Your hands God, you walk on the waters You speak to the sea You stand in the fire beside me You roar like a lion You bled as the lamb You carry my healing in Your hands Jesus There is no one like you Jesus There is no one like you -Chris Tomlin, Jesus lyrics . . . . . #jesus  #savior  #jesusismyhealer  #life  #speaktruth  #standingonhispromises  #faith  #songlyrics  #faithcanmovemountains  #hope  #newbeginnings  #lifechanges  #lifechanged  #lovemykids  #homeschool  #homeschooling  #homestead  #homesteading  #homesteader  #farm  #farmlife  #country  #countrylife  #pnw  #pacificnorthwest  #cancerthriver  #lifeafterdiagnosis  #lifeaftercancer  #countingmyblessings  #documentinglife 
#OpenSesame with @cyogalab
#AprilYogaChallenge
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Day 2️⃣0️⃣ is #Malasana #yogasquat .
Using my @infinitystrap for the bind. (Use code INSPIREMYYOGA for 10% off) 
Hosts:
@cyogalab
@palomahuner 
@gmcyoga
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Mat: @yoggys_foryogis 
Leggings: @niyama_sports .
#igyogachallenge  #aprilyogachallenge #challenge  #iloveyoga #loveyoga #harmony #forwardfold #balance #yogabalance #yoga #yogateacher #yogaforall #doyoga #letsstartyoga #yogapractise #dailyyoga #yogaveryday #yogapants #breath #yogateacher #flexibilty #strength #practise #dailyinspiration #lifeaftercancer #yogaover40
#OpenSesame  with @cyogalab #AprilYogaChallenge  . Day 2️⃣0️⃣ is #Malasana  #yogasquat  . Using my @infinitystrap for the bind. (Use code INSPIREMYYOGA for 10% off) Hosts: @cyogalab @palomahuner @gmcyoga . Mat: @yoggys_foryogis Leggings: @niyama_sports . #igyogachallenge  #aprilyogachallenge  #challenge  #iloveyoga  #loveyoga  #harmony  #forwardfold  #balance  #yogabalance  #yoga  #yogateacher  #yogaforall  #doyoga  #letsstartyoga  #yogapractise  #dailyyoga  #yogaveryday  #yogapants  #breath  #yogateacher  #flexibilty  #strength  #practise  #dailyinspiration  #lifeaftercancer  #yogaover40 
My spunk 😉 she is such a happy beautiful baby girl. Thank you Juliet for choosing me! #feelingemotional #juliet #teamjuliet1 #teamjuliet #lifeaftercancer #love #wishforjulietgrace #beautiful #mygirl #hugsandkisses #sweet #toocute #ponytail
First big milestone. One year on from my final round of chemo. Still fighting some effects of its legacy but it’s in the past. I’ve walked a long path to this point and still a long way to go with reconstruction coming up, but the path forwards is full of light. #postchemo #aftercancer #lifeaftercancer #breastcancer #breastcancerawareness #breastcancersurvivor #artistsoninstagram #artfortherapy #movingforward #adjustment #lovelife
Sleeping has been difficult for me lately and when I do sleep I wake with the most vivid dreams. Pain doctors told me that vivid dreams would be a side effect but holy they were not kidding. I wake every morning kinda confused, never anxious but I do feel lots of memory loss. I never really even remember my dreams because they are so far out. 
Don’t ask me what the dreams are about, nothing enlightening and luckily nothing too scary. I just try to distinguish what’s really real. 
It’s scares me that my brain might not know a true memory or if I dreamt it, which hopefully in turn doesn’t turn me into a wakadoodle. 
I know I’m going through a difficult time and medications are necessary and honestly I wouldn’t mind to forget some of these painful days. I want and hope that my memory in the future can remember what really happened. I pray that someday my memory recall will improve and I regain some of my distant memories.
Honesty what scares me most is that I’ll forget who I was, the part of what made me me, not being able to hold onto old Kayla’s cherished memories and experiences. Evolving is good and bad but forgetting who you were is the worst part. .
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#vividdreamer #memoryloss #mentalhealth  #recovering #lifeaftercancer #warrior #chordomasurvivor
Sleeping has been difficult for me lately and when I do sleep I wake with the most vivid dreams. Pain doctors told me that vivid dreams would be a side effect but holy they were not kidding. I wake every morning kinda confused, never anxious but I do feel lots of memory loss. I never really even remember my dreams because they are so far out. Don’t ask me what the dreams are about, nothing enlightening and luckily nothing too scary. I just try to distinguish what’s really real. It’s scares me that my brain might not know a true memory or if I dreamt it, which hopefully in turn doesn’t turn me into a wakadoodle. I know I’m going through a difficult time and medications are necessary and honestly I wouldn’t mind to forget some of these painful days. I want and hope that my memory in the future can remember what really happened. I pray that someday my memory recall will improve and I regain some of my distant memories. Honesty what scares me most is that I’ll forget who I was, the part of what made me me, not being able to hold onto old Kayla’s cherished memories and experiences. Evolving is good and bad but forgetting who you were is the worst part. . . #vividdreamer  #memoryloss  #mentalhealth  #recovering  #lifeaftercancer  #warrior  #chordomasurvivor 
My current office - in my car facing this Walmart wall. I have an hour to kill after dropping Annabelle off at school before the library opens. This particular wall allows me to access free Walmart WiFi and get right to productivity. 😊👍
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#faith #bigfamily #blendedfamily #inspiration #faith #lifeaftercancer #bookstagram #specialneeds#blessed #blessthismess #largefamily #lovemyfamily #bookblogger #author #sunlightburningatmidnight #jessplusthemess #justkeeplivin #beautyfromashes #love #adoption #specialneedskids #rurallife #tennessee #calledtocreate #livefullyalive #jesus #christian #ladyboss #sheislight #faithismessy

#imperfectmotherhood
My current office - in my car facing this Walmart wall. I have an hour to kill after dropping Annabelle off at school before the library opens. This particular wall allows me to access free Walmart WiFi and get right to productivity. 😊👍 . . #faith  #bigfamily  #blendedfamily  #inspiration  #faith  #lifeaftercancer  #bookstagram  #specialneeds #blessed  #blessthismess  #largefamily  #lovemyfamily  #bookblogger  #author  #sunlightburningatmidnight  #jessplusthemess  #justkeeplivin  #beautyfromashes  #love  #adoption  #specialneedskids  #rurallife  #tennessee  #calledtocreate  #livefullyalive  #jesus  #christian  #ladyboss  #sheislight  #faithismessy  #imperfectmotherhood 
Today really is a #feelgoodfriday as eight awesome young people completed their ‘Return to Volunteer’ training! 👏
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They all had an incredible week, learning lots of new skills and are now looking forward to helping more young people rebuild their #confidenceaftercancer this summer! ☀️
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A huge thanks to everyone involved and the lovely sun for making an appearance! 😎
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#volunteering #cancer #teenagecancer #sailing #newskills #emct #summeriscoming #feelgoodfriday #setsail #lifeaftercancer
Today really is a #feelgoodfriday  as eight awesome young people completed their ‘Return to Volunteer’ training! 👏 . They all had an incredible week, learning lots of new skills and are now looking forward to helping more young people rebuild their #confidenceaftercancer  this summer! ☀️ . A huge thanks to everyone involved and the lovely sun for making an appearance! 😎 . . . . #volunteering  #cancer  #teenagecancer  #sailing  #newskills  #emct  #summeriscoming  #feelgoodfriday  #setsail  #lifeaftercancer 
It's felt like the longest week ever! So thankful it's Friday! What do you have planned?
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#friyay #weekendplans #springphoto #thankful #springblooms  #mycancerchic #longweek
I love this duo. Aloe soothes radiated or sunburned skin. It has wound healing and anti-inflammatory properties that reduce skin inflammation and itchiness while binding moisture to the skin. It is also known to effectively heal chronic skin problems, such as psoriasis, acne and eczema.  Aloe. Grown in our American desert. For immediate relief, spray affected area with the mist and then gently apply the milk for continued relief. 
#pharmacistsdaughter #feelbetter #aloevera #sunburn #botanicalbeauty #plantmedicine #plantbased #radiationtherapy #oncology #oncologyaesthetician #aesthetician #lasertreatment #letsthrive #crueltyfreebeauty #caregiver #qualityoflife #painrelief #lifeaftercancer #ibeatcancer #healthylifestyle #treatmentsofmanhattan #breastcancer
I love this duo. Aloe soothes radiated or sunburned skin. It has wound healing and anti-inflammatory properties that reduce skin inflammation and itchiness while binding moisture to the skin. It is also known to effectively heal chronic skin problems, such as psoriasis, acne and eczema. Aloe. Grown in our American desert. For immediate relief, spray affected area with the mist and then gently apply the milk for continued relief. #pharmacistsdaughter  #feelbetter  #aloevera  #sunburn  #botanicalbeauty  #plantmedicine  #plantbased  #radiationtherapy  #oncology  #oncologyaesthetician  #aesthetician  #lasertreatment  #letsthrive  #crueltyfreebeauty  #caregiver  #qualityoflife  #painrelief  #lifeaftercancer  #ibeatcancer  #healthylifestyle  #treatmentsofmanhattan  #breastcancer 
As I am officially a #nonprofit now (whoot whoot) I am working on my next free training - what next? Did you not know I already launched my FIRST free training (link in bio).
Check it out - first go round was more relaxed #girlboss mode my #dogofinstagram even pops in to it all about how to be 
Confident
Prepared
And have a plan
To get #careeraftercancer again.
Why do I feel that I can help any and all people touched by #cancer - well, because I am also @thenext_step123 and have written BOOKS 📚 on how to find a job and be career ready - then I got #cancer and really lost my #mojo oh and my #job too the day after my last chemo #toxic
Now when it was time for me to get back to work, I was lost. I had this one boob, chemo hair and no clothes that fit!! I thought I would do some articles about it and how I could help by relearning it all myself (literally, I had to re-read the books I freaking wrote - #thankschemo)! Then I decided why just write when I can show so the first online seminar was born and then all of a sudden, my filing to be a #nonprofit was approved and I’m on fire 🔥...
The next seminar is near and dear to my heart - I have been helping people write the perfect #resume since 1999!! So this next training will be on my website soon - sign up so you don’t miss it - and it is hands on with templates and more to help you build the perfect #aftercancer resume - hiding the blank spaces and showing any type of job you mean #business! Future trainings will be about interviewing and more! Oh and I’m writing another book - this one all about #careeraftercancer join me let’s rock this! #careeraftercancer #lifeaftercancer #resumes #interviewing #expert #author #howto #freetraining #nonprofit #seminars #free
As I am officially a #nonprofit  now (whoot whoot) I am working on my next free training - what next? Did you not know I already launched my FIRST free training (link in bio). Check it out - first go round was more relaxed #girlboss  mode my #dogofinstagram  even pops in to it all about how to be Confident Prepared And have a plan To get #careeraftercancer  again. Why do I feel that I can help any and all people touched by #cancer  - well, because I am also @thenext_step123 and have written BOOKS 📚 on how to find a job and be career ready - then I got #cancer  and really lost my #mojo  oh and my #job  too the day after my last chemo #toxic  Now when it was time for me to get back to work, I was lost. I had this one boob, chemo hair and no clothes that fit!! I thought I would do some articles about it and how I could help by relearning it all myself (literally, I had to re-read the books I freaking wrote - #thankschemo )! Then I decided why just write when I can show so the first online seminar was born and then all of a sudden, my filing to be a #nonprofit  was approved and I’m on fire 🔥... The next seminar is near and dear to my heart - I have been helping people write the perfect #resume  since 1999!! So this next training will be on my website soon - sign up so you don’t miss it - and it is hands on with templates and more to help you build the perfect #aftercancer  resume - hiding the blank spaces and showing any type of job you mean #business ! Future trainings will be about interviewing and more! Oh and I’m writing another book - this one all about #careeraftercancer  join me let’s rock this! #careeraftercancer  #lifeaftercancer  #resumes  #interviewing  #expert  #author  #howto  #freetraining  #nonprofit  #seminars  #free 
Extra early mornings are hockey mornings - it’s deserted out here! Except for the beautiful sound of the birds-spring may just be around the corner! 🤞🏼
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#hockey #girlswholikehockey #calgaryflames #earlymornings #imaybetoooldforthis #learningsomethingnew #attherink #canadianwomen #neverquit #makeeverydaycount #lifeaftercancer #butidontwearpink
I wanted to mark my fortieth in a very special and personal way today to not only mark four decades but to symbolically let go, mark and show gratitude to the three dalliances with cancer and my recent surgery. I wanted to do my bit to spread a little hope and I tied little life affirming messages to each balloon, so maybe, someone out there may stumble on one one day and it might just make a little bit of difference. The view deli our yoga class seemed perfect but I was not expecting the beauty and blue skies we have had this morning, making it the most absolutely stunning class and morning ever! I also wanted to send a golden wish up to a beautiful and incredible friend who was taken from us too soon, yesterday, my age, whose bravery and courage were indescribable and who leaves a very special place in our hearts. May you find peace up there in the big blue gorgeous lady! #birthday #memories #preciousmoments #upyougo #foreveronourhearts #hope #lifeaftercancer #survivor #forty #milestone #yoga #greyfriars @louiserogersyoga #perfectview #perfectmorning #letgo #newbeginnings #yellow #balloons
I wanted to mark my fortieth in a very special and personal way today to not only mark four decades but to symbolically let go, mark and show gratitude to the three dalliances with cancer and my recent surgery. I wanted to do my bit to spread a little hope and I tied little life affirming messages to each balloon, so maybe, someone out there may stumble on one one day and it might just make a little bit of difference. The view deli our yoga class seemed perfect but I was not expecting the beauty and blue skies we have had this morning, making it the most absolutely stunning class and morning ever! I also wanted to send a golden wish up to a beautiful and incredible friend who was taken from us too soon, yesterday, my age, whose bravery and courage were indescribable and who leaves a very special place in our hearts. May you find peace up there in the big blue gorgeous lady! #birthday  #memories  #preciousmoments  #upyougo  #foreveronourhearts  #hope  #lifeaftercancer  #survivor  #forty  #milestone  #yoga  #greyfriars  @louiserogersyoga #perfectview  #perfectmorning  #letgo  #newbeginnings  #yellow  #balloons 
Day 2 of our 
#SpringBirdYogis challenge is #flamingo #marichyasana

A new pose for me, one I've been wanting to do for some time now.  It took a bit of extended reaching and stretching the shoulder to get that bind but I did it on both sides! Yay!! I have to say, a very cool looking pose indeed 😁😀
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Challenge runs from April 18-27. Join us, will you?! 😁
⠀
The Birdy Hosts 
@kimterpstra_yoga
@lancuks_yoga
@yogamand
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Generous Sponsors🎁
@tame_the_bull
@yogi.bare
@yogadotom
@michelbergersfountainofyouth
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The list of poses for those who like to plan ahead📍
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Day 1 One Legged King Pigeon
Day 2 Flamingo
Day 3 Peacock / Pincha
Day 4 Eagle
Day 5 Heron Pose
Day 6 Diving Swan / Standing Split
Day 7 Flying Crow / Flying Pigeon
Day 8 Kapotasana (A or B)
Day 9 Bird of Paradise
Day 10 Crow / Crane
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To be part of the challenge and eligible for the prizes: ⠀
1) Repost the banner and invite your friends to play with us
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2) Follow Sponsors and Hosts
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3) Post a new Picture of the daily Asana for each day of the challenge
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4) Tag Hosts, Sponsors and the hashtag #SpringBirdYogis
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5) Make sure your IG profile is public so that we can find you

#yogachallenge #yoga #pose #stretch #strength #flexibility #yogaeveryday #yogalove #yogagirl #yogapose #focus #lifeaftercancer #exercise #yogapractice #cancersurvivor #practiceandalliscoming  #regrann - #regrann - #regrann - #regrann
Day 2 of our #SpringBirdYogis  challenge is #flamingo  #marichyasana  A new pose for me, one I've been wanting to do for some time now. It took a bit of extended reaching and stretching the shoulder to get that bind but I did it on both sides! Yay!! I have to say, a very cool looking pose indeed 😁😀 . . Challenge runs from April 18-27. Join us, will you?! 😁 ⠀ The Birdy Hosts @kimterpstra_yoga @lancuks_yoga @yogamand ⠀ Generous Sponsors🎁 @tame_the_bull @yogi.bare @yogadotom @michelbergersfountainofyouth ⠀ The list of poses for those who like to plan ahead📍 ⠀ Day 1 One Legged King Pigeon Day 2 Flamingo Day 3 Peacock / Pincha Day 4 Eagle Day 5 Heron Pose Day 6 Diving Swan / Standing Split Day 7 Flying Crow / Flying Pigeon Day 8 Kapotasana (A or B) Day 9 Bird of Paradise Day 10 Crow / Crane ⠀ To be part of the challenge and eligible for the prizes: ⠀ 1) Repost the banner and invite your friends to play with us ⠀ 2) Follow Sponsors and Hosts ⠀ 3) Post a new Picture of the daily Asana for each day of the challenge ⠀ 4) Tag Hosts, Sponsors and the hashtag #SpringBirdYogis  ⠀ 5) Make sure your IG profile is public so that we can find you #yogachallenge  #yoga  #pose  #stretch  #strength  #flexibility  #yogaeveryday  #yogalove  #yogagirl  #yogapose  #focus  #lifeaftercancer  #exercise  #yogapractice  #cancersurvivor  #practiceandalliscoming  #regrann  - #regrann  - #regrann  - #regrann 
Released from hospital last night and managed a slow walk around my #park in the #sun with my friend's mother-in-law who lives locally.  #healthyliving #community #parklife #postop #lifeaftercancer #trees #hanami #blossom #neighborhood #goodneighbours #feelingthankful
Happy #ForearmFriday 
Another beautiful day in the Uk 🇬🇧 🌞🌸🌞🌼🌸
Sending much love and gratitude to @yogi.bare for my #yogawheel that was awarded to me for winning #flexibleyogisaround . 
Thanks so much @irenepana @yogini_anastasia @k_evayoga @dinalovesyoga for hosting! Love you guys! 🙏🏻💕🌸💕🌸💕 .
#gratitude #loveyoga #sponsors #igyogachallenge  #yoga #asana #yogachallenge #igyoga #iloveyoga #yogateacher #letsstartyoga #doyoga #yogi #yogawithme #postures #asana #yogateacher #strong #lifeaftercancer #bestyoga  #yogaspiration  #inflexibleyogis #upsidedownforfun #inversion #pincha #forearmbalance #backbend
Happy #ForearmFriday  Another beautiful day in the Uk 🇬🇧 🌞🌸🌞🌼🌸 Sending much love and gratitude to @yogi.bare for my #yogawheel  that was awarded to me for winning #flexibleyogisaround  . Thanks so much @irenepana @yogini_anastasia @k_evayoga @dinalovesyoga for hosting! Love you guys! 🙏🏻💕🌸💕🌸💕 . #gratitude  #loveyoga  #sponsors  #igyogachallenge  #yoga  #asana  #yogachallenge  #igyoga  #iloveyoga  #yogateacher  #letsstartyoga  #doyoga  #yogi  #yogawithme  #postures  #asana  #yogateacher  #strong  #lifeaftercancer  #bestyoga  #yogaspiration  #inflexibleyogis  #upsidedownforfun  #inversion  #pincha  #forearmbalance  #backbend 
🍓🍍🥛Breakfast 😋my actual favorite: curd cheese with oat flakes and fruits. Colorful, healthy and perfect for workout and weight loss 💪🏻enjoy your life ❤️🙋🏼‍♀️🌸☀️🎀 .
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#gutenmorgen #goodmorning #breakfastbowl #foodstagram #healthyfood #yummy #foodporn #instafood #fitnessfood #lecker😋 #picoftheday #instastuff #colorfulfood #livethelittlethings #positivevibes #lifeaftercancer #fitness #gymondo #papersonally #beinghappynevergoesoutofstyle
🍓🍍🥛Breakfast 😋my actual favorite: curd cheese with oat flakes and fruits. Colorful, healthy and perfect for workout and weight loss 💪🏻enjoy your life ❤️🙋🏼‍♀️🌸☀️🎀 . . . . . . #gutenmorgen  #goodmorning  #breakfastbowl  #foodstagram  #healthyfood  #yummy  #foodporn  #instafood  #fitnessfood  #lecker 😋 #picoftheday  #instastuff  #colorfulfood  #livethelittlethings  #positivevibes  #lifeaftercancer  #fitness  #gymondo  #papersonally  #beinghappynevergoesoutofstyle 
Yesterday was one of the most difficult days I’ve had in a long time. I had my cancer review and although I am still cancer free, I had excruciating pain afterwards and after discussing my long term side effects, the unfairness of cancer at 27 hit me badly. I wish I could say that I’m over cancer, but I’m not and I don’t think I ever will be. It’s been a very long time since I had a day like yesterday. Usually it will be the emotional side or pain/physical symptoms separately so both together hit me for six. I’m still in agony now although the pain is slowly easing off. The positives are that “double bad” days are more and more rare and I’m still here to tell my tale. The biggest positive is that I didn’t comfort eat a family bar of chocolate or break my diet. I’ve surprised myself with my own willpower,  if I can through yesterday then I can make it through anything. #cancer #cancersucks #lifeaftercancer #cancersurvivor #wombcancer #endometrialcancer #uteruscancer #shakethatweight #weightloss #lucywlj #weightlossmotivation #weightlosshelp #weightlossgoal #fat2fit #fattofit #fat2fab #fattofab @shakethatweightdiet #mealreplacementshake #mealreplacement #shakediet #positivity #lookingatthebiggerpicture #mealreplacementsoup
Yesterday was one of the most difficult days I’ve had in a long time. I had my cancer review and although I am still cancer free, I had excruciating pain afterwards and after discussing my long term side effects, the unfairness of cancer at 27 hit me badly. I wish I could say that I’m over cancer, but I’m not and I don’t think I ever will be. It’s been a very long time since I had a day like yesterday. Usually it will be the emotional side or pain/physical symptoms separately so both together hit me for six. I’m still in agony now although the pain is slowly easing off. The positives are that “double bad” days are more and more rare and I’m still here to tell my tale. The biggest positive is that I didn’t comfort eat a family bar of chocolate or break my diet. I’ve surprised myself with my own willpower, if I can through yesterday then I can make it through anything. #cancer  #cancersucks  #lifeaftercancer  #cancersurvivor  #wombcancer  #endometrialcancer  #uteruscancer  #shakethatweight  #weightloss  #lucywlj  #weightlossmotivation  #weightlosshelp  #weightlossgoal  #fat2fit  #fattofit  #fat2fab  #fattofab  @shakethatweightdiet #mealreplacementshake  #mealreplacement  #shakediet  #positivity  #lookingatthebiggerpicture  #mealreplacementsoup 
Here is my #flashbackfridays #followfriday #post......Im getting ready for @canalmills @groovearmadapics this evening by remembering my last 2 amazing gigs. So here are my #musicalbucketlist pics of me meeting the awesome and super hawt @hueymorgan of @funlovincrims and the @thechemicalbrothers  not #chemo 😉 I just need @moby and @aircheology @idriselba and I shall be a happy gal.😎 Now.... 🤔to make sure I can stay awake for this evening. 10pm til 5am #amitoooldforthis ?!? 🙊 #music #dance #hiphop #soul #move #upclose #lucky #blessed #takesyouaway #musicislife #parentblogger #parentsofinsta #mumsofinstagram #musiconinstagram #lifeaftercancer ✌️
Here is my #flashbackfridays  #followfriday  #post ......Im getting ready for @canalmills @groovearmadapics this evening by remembering my last 2 amazing gigs. So here are my #musicalbucketlist  pics of me meeting the awesome and super hawt @hueymorgan of @funlovincrims and the @thechemicalbrothers not #chemo  😉 I just need @moby and @aircheology @idriselba and I shall be a happy gal.😎 Now.... 🤔to make sure I can stay awake for this evening. 10pm til 5am #amitoooldforthis  ?!? 🙊 #music  #dance  #hiphop  #soul  #move  #upclose  #lucky  #blessed  #takesyouaway  #musicislife  #parentblogger  #parentsofinsta  #mumsofinstagram  #musiconinstagram  #lifeaftercancer  ✌️
💥 it’s the big one!! 🎉🍾& the best present of all is the sunshine! I was slightly worried about this birthday but after the last few months I have a great sense of excitement and positivity at the start of a new decade! It’s a new beginning so Bring it on! #helloforty #bringiton #newbeginnings #april #lifeaftercancer #spacetocelebrate #birthday #survivor #igotthere #birthdayweekend #fun
Good 🌸☀️💕 Morning Instas 🙋🏼‍♀️ only a few hours left until summer weekend ! A wonderful day on the beach awaits me on Saturday. Picnic in the beach chair, loads of #flow 🗞and a bulging kindle library 📚💖Enjoy your life and have an awesome weekend ❤️🌸🌺🎀 .
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#gutenmorgen #goodmorning #itsfridaybaby #weekendvibes #picoftheday #instastuff #daswochenendestehtvordertür #beachtime #strandkorbliebe #strandmädchen #meerliebe #petitjoys #takemethere #timetoread #audible #meerhimmelblau #thehappynow #flow #zeitzumlesen #sunnydays☀️ #livethelittlethings #positivevibes #lifeaftercancer #papersonally #beinghappynevergoesoutofstyle
Good 🌸☀️💕 Morning Instas 🙋🏼‍♀️ only a few hours left until summer weekend ! A wonderful day on the beach awaits me on Saturday. Picnic in the beach chair, loads of #flow  🗞and a bulging kindle library 📚💖Enjoy your life and have an awesome weekend ❤️🌸🌺🎀 . . . . . . #gutenmorgen  #goodmorning  #itsfridaybaby  #weekendvibes  #picoftheday  #instastuff  #daswochenendestehtvordertür  #beachtime  #strandkorbliebe  #strandmädchen  #meerliebe  #petitjoys  #takemethere  #timetoread  #audible  #meerhimmelblau  #thehappynow  #flow  #zeitzumlesen  #sunnydays ☀️ #livethelittlethings  #positivevibes  #lifeaftercancer  #papersonally  #beinghappynevergoesoutofstyle 
Those unexpected moments that take your breath away for no reason at all other than pure love #luckyme #mommiesgirl #childhood #embracelife #lifeaftercancer #holdeternityinanhour #internationaladoption #mommylife
Don't let fear immobilize you. Fear can kill dreams and hope. Live a little and take those risk! #stayhungry #stayfocused #halfmarathon #imnotarunner #bigbro #oneofmybiggestfans #family #fitfam #publixhalfmarathon #fitmom #fitlife #lifeaftercancer #throwbackthursday #throwback #challengeyoirself #fear #dontbeafraidtofail
Day 1 of our 
#SpringBirdYogis challenge is #oneleggedkingpigeon or #ekapadrajakapotsana

2nd time doing this. My cat likes to either watch me or  rub on me in the middle of a pose 😐 naturally. I can't do this pose in full so a modified version or the use of straps is well enough!😊 note to self---don't wear shorts stitch band across bum, it only flattens it there ☹😫 pull it up ☝️👌👍
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Challenge runs from April 18-27. Join us, will you?! 😁
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The Birdy Hosts 
@kimterpstra_yoga
@lancuks_yoga
@yogamand
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Generous Sponsors🎁
@tame_the_bull
@yogi.bare
@yogadotom
@michelbergersfountainofyouth
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The list of poses for those who like to plan ahead📍
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Day 1 One Legged King Pigeon
Day 2 Flamingo
Day 3 Peacock / Pincha
Day 4 Eagle
Day 5 Heron Pose
Day 6 Diving Swan / Standing Split
Day 7 Flying Crow / Flying Pigeon
Day 8 Kapotasana (A or B)
Day 9 Bird of Paradise
Day 10 Crow / Crane
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To be part of the challenge and eligible for the prizes: ⠀
1) Repost the banner and invite your friends to play with us
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2) Follow Sponsors and Hosts
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3) Post a new Picture of the daily Asana for each day of the challenge
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4) Tag Hosts, Sponsors and the hashtag #SpringBirdYogis
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5) Make sure your IG profile is public so that we can find you

#yogachallenge #yoga #pose #stretch #strength #flexibility #yogaeveryday #yogalove #yogagirl #yogapose #focus #lifeaftercancer #exercise #yogapractice #cancersurvivor #practiceandalliscoming  #regrann - #regrann - #regrann
Day 1 of our #SpringBirdYogis  challenge is #oneleggedkingpigeon  or #ekapadrajakapotsana  2nd time doing this. My cat likes to either watch me or rub on me in the middle of a pose 😐 naturally. I can't do this pose in full so a modified version or the use of straps is well enough!😊 note to self---don't wear shorts stitch band across bum, it only flattens it there ☹😫 pull it up ☝️👌👍 . . Challenge runs from April 18-27. Join us, will you?! 😁 ⠀ The Birdy Hosts @kimterpstra_yoga @lancuks_yoga @yogamand ⠀ Generous Sponsors🎁 @tame_the_bull @yogi.bare @yogadotom @michelbergersfountainofyouth ⠀ The list of poses for those who like to plan ahead📍 ⠀ Day 1 One Legged King Pigeon Day 2 Flamingo Day 3 Peacock / Pincha Day 4 Eagle Day 5 Heron Pose Day 6 Diving Swan / Standing Split Day 7 Flying Crow / Flying Pigeon Day 8 Kapotasana (A or B) Day 9 Bird of Paradise Day 10 Crow / Crane ⠀ To be part of the challenge and eligible for the prizes: ⠀ 1) Repost the banner and invite your friends to play with us ⠀ 2) Follow Sponsors and Hosts ⠀ 3) Post a new Picture of the daily Asana for each day of the challenge ⠀ 4) Tag Hosts, Sponsors and the hashtag #SpringBirdYogis  ⠀ 5) Make sure your IG profile is public so that we can find you #yogachallenge  #yoga  #pose  #stretch  #strength  #flexibility  #yogaeveryday  #yogalove  #yogagirl  #yogapose  #focus  #lifeaftercancer  #exercise  #yogapractice  #cancersurvivor  #practiceandalliscoming  #regrann  - #regrann  - #regrann 
#tbt to when we pretended we were having coffee at Central Perk. Friends has been my favourite show since it was on the air. Me and my sisters would watch it together every week, even after the older ones got married and moved out. During my cancer treatments I watched a lot of Friends again on Netflix (even though I own the whole series on dvd). It provided me with such comfort and brought me to a happy place. I loved seeing the set on the Warner Brothers studio tour earlier this week while in California! It was definitely one of the highlights of the vacation. #WBTourHollywood
#tbt  to when we pretended we were having coffee at Central Perk. Friends has been my favourite show since it was on the air. Me and my sisters would watch it together every week, even after the older ones got married and moved out. During my cancer treatments I watched a lot of Friends again on Netflix (even though I own the whole series on dvd). It provided me with such comfort and brought me to a happy place. I loved seeing the set on the Warner Brothers studio tour earlier this week while in California! It was definitely one of the highlights of the vacation. #WBTourHollywood 
Scratching my head thinking how is it already almost time for be?! I had quite the busy day and I’m exhausted but it was productive. For once it I felt good about a busy day. If you asked me 5 months ago, a busy day meant I would have collapse from exhaustion. It feels good to be productive and even better because I did it in my own terms and feel accomplished #itsthelittlethings // You can instantly shop all of my looks by following me on the LIKEtoKNOW.it app http://liketk.it/2vrDV #liketkit @liketoknow.it
Scratching my head thinking how is it already almost time for be?! I had quite the busy day and I’m exhausted but it was productive. For once it I felt good about a busy day. If you asked me 5 months ago, a busy day meant I would have collapse from exhaustion. It feels good to be productive and even better because I did it in my own terms and feel accomplished #itsthelittlethings  // You can instantly shop all of my looks by following me on the LIKEtoKNOW.it app http://liketk.it/2vrDV #liketkit  @liketoknow.it
Started my day in a funk, overwhelmed and wiped out. Ended it surrounding by amazing people educating the community about metastatic breast cancer and raising money for @metavivor. Giving back and focusing on others always makes me feel better. .
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#metavivor #stageivneedsmore #juicevibescary #metastaticbreastcancer #breasties #mycancerchic #carync
#gymtime #firstweek #medying  It is difficult to regain your strength after #chemo and #Radiotherapy  but with time and persistence it is possible... #lifeaftercancer #porlaalegriadevivir #graciasGranCreador 💪💪💪💪💪😬😬😬
"During my chemo infusions I used visualization. I would envision my chemotherapy as little chemo soldiers on a search and destroy mission in my body. They were searching my entire body for cancer cells and killing them all. I felt like I was helping the chemo do the work and adding to the effectiveness. This was very empowering to me. It's so hard to see at the beginning of this journey with cancer, but  unexpected positive outcomes are possible and can abound. I found a strength within myself that I never knew was there. I'd never have known how strong I can be if not for my fight with ovarian cancer. It has made me a person of deep resilience and determination who knows anything is possible as long as I have HOPE. Hope flows through my veins now. It is who I am. In 2013 I ran the Boston Marathon. I ran for MGH raising money for pediatric cancer research. I was not able to cross the finish line due to the tragic bombing that year, but I went back in 2014 and ran it again. I crossed that finish line at the 2014 Boston Marathon - Boston Strong! It was one of the most incredible days and experiences of my life. Cancer will not have the last say in my life - I will. And I will to live. It really is true that you never know how strong you are until being strong is the only choice you have. " - Nancy 🌿
Swipe ⬅️ to see her photos while in treatment ♥️
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#thriverthursday #cancerfree #ovariancancer #ovariancancersurvivor #cancerthriver #thriver #cancersurvivor #survivor #cancersurvivorship #lifeaftercancer #newnormal #cancerwarrior #remission #remissionvibes #resilience
"During my chemo infusions I used visualization. I would envision my chemotherapy as little chemo soldiers on a search and destroy mission in my body. They were searching my entire body for cancer cells and killing them all. I felt like I was helping the chemo do the work and adding to the effectiveness. This was very empowering to me. It's so hard to see at the beginning of this journey with cancer, but unexpected positive outcomes are possible and can abound. I found a strength within myself that I never knew was there. I'd never have known how strong I can be if not for my fight with ovarian cancer. It has made me a person of deep resilience and determination who knows anything is possible as long as I have HOPE. Hope flows through my veins now. It is who I am. In 2013 I ran the Boston Marathon. I ran for MGH raising money for pediatric cancer research. I was not able to cross the finish line due to the tragic bombing that year, but I went back in 2014 and ran it again. I crossed that finish line at the 2014 Boston Marathon - Boston Strong! It was one of the most incredible days and experiences of my life. Cancer will not have the last say in my life - I will. And I will to live. It really is true that you never know how strong you are until being strong is the only choice you have. " - Nancy 🌿 Swipe ⬅️ to see her photos while in treatment ♥️ - - - - #thriverthursday  #cancerfree  #ovariancancer  #ovariancancersurvivor  #cancerthriver  #thriver  #cancersurvivor  #survivor  #cancersurvivorship  #lifeaftercancer  #newnormal  #cancerwarrior  #remission  #remissionvibes  #resilience 
(TAG A FRIEND🔥)
Here are just a few of my favorite core workouts and as you can tell by my facial expressions, they will burn your core up 💪🏻🔥
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Fun Fact and probably TMI, but when you are feeling a little constipated, working out can help get ya moving....ya know what I mean😉💩🤣
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Give these a try and let me know what y’all think of these baby ab burners😊🔥
🔥Knee to Elbow Planks | 2X15
🔥Seated Leg Tucks | 2X15 | if you add a DB between your feet you will love me even more😅🙃
🔥Seated Side to Side Leg Raises | 2X15
🔥TRX Knee Tucks | 2X15 | start with center knee tucks, to side tucks, to center, to side, and that is 1 rep...😅😅
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Song: Brand New | Lvly
Crop top: @womensbest 
Shoes: @puma 
Leggings: @athleta -
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#cancersurvivor #ovariancancer #ovariancancersurvivor #fitness #coreworkout #abs #fitness #fitspo #blessed #bestself #selflove #bodypostive #healthy #healthyliving #puma #womensbest #athleta #tattoos #godisgood #recovery #happyandhealthy #balance #themoreyouknow #seattle #lifeaftercancer
(TAG A FRIEND🔥) Here are just a few of my favorite core workouts and as you can tell by my facial expressions, they will burn your core up 💪🏻🔥 - - Fun Fact and probably TMI, but when you are feeling a little constipated, working out can help get ya moving....ya know what I mean😉💩🤣 - - Give these a try and let me know what y’all think of these baby ab burners😊🔥 🔥Knee to Elbow Planks | 2X15 🔥Seated Leg Tucks | 2X15 | if you add a DB between your feet you will love me even more😅🙃 🔥Seated Side to Side Leg Raises | 2X15 🔥TRX Knee Tucks | 2X15 | start with center knee tucks, to side tucks, to center, to side, and that is 1 rep...😅😅 - - Song: Brand New | Lvly Crop top: @womensbest Shoes: @puma Leggings: @athleta - - #cancersurvivor  #ovariancancer  #ovariancancersurvivor  #fitness  #coreworkout  #abs  #fitness  #fitspo  #blessed  #bestself  #selflove  #bodypostive  #healthy  #healthyliving  #puma  #womensbest  #athleta  #tattoos  #godisgood  #recovery  #happyandhealthy  #balance  #themoreyouknow  #seattle  #lifeaftercancer 
CJ had his wrap up make-a-wish pizza party and they brought him this AMAZING @dudeperfect cake!! We are so grateful to our wish managers and @makeawisharizona @makeawishamerica ‼️ #childhoodcancerawareness #lifeaftercancer #makeawish #grateful
Hot off the presses, the 1st set of 4 mini videos for your visual pleasure! 😁😆😄😘Music 🎶: Switch "I Call Your Name" 🎶 #inmyoldskool #djvoice #pdfreestyle #pdspins #pdsecretary #polefitness #Switch #IcallYourName #oldschool #oldschoolmusic #newschooltwist #lifeaftercancer #dancingwithFred #my #colostomy #colostomybag #colostomylife #hewantedtosayhello #lol #afro #afrocentric #michaeljackson #shirtskirt #from #AngersFrance #France 🎶💃🏾🎶
Hot off the presses, the 1st set of 4 mini videos for your visual pleasure! 😁😆😄😘Music 🎶: Switch "I Call Your Name" 🎶 #inmyoldskool  #djvoice  #pdfreestyle  #pdspins  #pdsecretary  #polefitness  #Switch  #IcallYourName  #oldschool  #oldschoolmusic  #newschooltwist  #lifeaftercancer  #dancingwithFred  #my  #colostomy  #colostomybag  #colostomylife  #hewantedtosayhello  #lol  #afro  #afrocentric  #michaeljackson  #shirtskirt  #from  #AngersFrance  #France  🎶💃🏾🎶
This is my sister, Alison. As many of you know, she is a breast cancer survivor. She is an incredible representation of strength and grace, and I am so glad that the universe chose me to be her sister.

My sisters are my heroes. ******REPOST****** A tattoo? Really?

Definitely not me. But then again, I didn’t think a lot of things about my life were really “me”. Especially cancer. Even after 4 years, it’s still a part of my daily life. Every time I shower, change clothes or look in the mirror, I see the many battle scars.  Every time I pick something up, I feel the tug on reconstructed tissue.  Every time I cough or sneeze, or God forbid, throw up, I feel the pinch of manipulated muscles and tendons.  Every time there is a twinge of pain or burning in my chest, the worry, anxiety and panic of recurrence floods my mind, even if only for a moment.

But I am learning that while it will always be a part of my story, cancer does not have the power to define me.  I am a cancer survivor, yes, even if it comes back.  But I am also a wife, mother, sister, daughter, friend, and teacher, as well. 
This tattoo is a statement.  It is a part of the reclamation of my body.  It’s symbolism and location are important to who I am and what I need.  The octopus is for my “octopi”, the glorious friends who do this thing called “life” with me.  The twisted tentacle represents a cancer ribbon, for the survivor in me.  And the arrow is for my soul sisters following me wherever I need them to go.  The location is on my upper right chest, over the scar from my mediport. 
Now when I look in the mirror, it’s one less scar I see.  Instead of a reminder of pain and fear, now I see a symbol of strength, love and resilience.
#lifeaftercancer #stillawarrior #octopi #allcancersucks #soulsistersforlife
This is my sister, Alison. As many of you know, she is a breast cancer survivor. She is an incredible representation of strength and grace, and I am so glad that the universe chose me to be her sister. My sisters are my heroes. ******REPOST****** A tattoo? Really? Definitely not me. But then again, I didn’t think a lot of things about my life were really “me”. Especially cancer. Even after 4 years, it’s still a part of my daily life. Every time I shower, change clothes or look in the mirror, I see the many battle scars. Every time I pick something up, I feel the tug on reconstructed tissue. Every time I cough or sneeze, or God forbid, throw up, I feel the pinch of manipulated muscles and tendons. Every time there is a twinge of pain or burning in my chest, the worry, anxiety and panic of recurrence floods my mind, even if only for a moment. But I am learning that while it will always be a part of my story, cancer does not have the power to define me. I am a cancer survivor, yes, even if it comes back. But I am also a wife, mother, sister, daughter, friend, and teacher, as well. This tattoo is a statement. It is a part of the reclamation of my body. It’s symbolism and location are important to who I am and what I need. The octopus is for my “octopi”, the glorious friends who do this thing called “life” with me. The twisted tentacle represents a cancer ribbon, for the survivor in me. And the arrow is for my soul sisters following me wherever I need them to go. The location is on my upper right chest, over the scar from my mediport. Now when I look in the mirror, it’s one less scar I see. Instead of a reminder of pain and fear, now I see a symbol of strength, love and resilience. #lifeaftercancer  #stillawarrior  #octopi  #allcancersucks  #soulsistersforlife 
After a really tough day, this amazing little package from @five_freerange_fairies couldn't have arrived at a more perfect time. Thank you so much for sending them for me to try, you are so kind ❤ Motivate will definitely be my choice to get me through Friday!

#healing #lifeaftercancer #lifeafterchemo
After a really tough day, this amazing little package from @five_freerange_fairies couldn't have arrived at a more perfect time. Thank you so much for sending them for me to try, you are so kind ❤ Motivate will definitely be my choice to get me through Friday! #healing  #lifeaftercancer  #lifeafterchemo