My reactions to all these “woke” people trying to explain to me why the term “Gypsy” isn’t racist... 1.) Stop using the word woke while we are at it. It’s like humility, when you call yourself humble it loses its affect. 2.) just because you don’t understand something doesn’t mean it’s ok. 3.) When someone says they are offended, listen, don’t tell them why they’re wrong. 4.) don’t let me tell you what to do, it’s your life, but can I ask you to take a moment to reflect before you say something that doesn’t contribute to the conversation?
@actsflorida Keystone #Adult Residential #Treatment in Tarpon Springs had a special visitor yesterday - Piggy. The Pinellas County Sheriff's Office came and help to safely move the pig to its new home. 🐷
The key🔑 to an open back bend is the ability to truly feel emotions aka energies in motion💫and allow them to flow freely! When we bury, repress, or numb out we create energetic blockages throughout the fascia🚫, let that shit go and allow it to flow💥! Photo📷 ~ @art_photo.htx 🙏🏼
For all my music heads 🌼🌱🌼
So often we blame another for our hurt and pain. But what if the only one you need to let go of is the old "you". Past hurts...suppressed emotions...trauma...let downs...missed opportunities...loss...etc. If we still have breath, it's meant for us to succeed in this lifetime. This song to me is not about the obvious. More so what hides within. Face it. Embrace it. Or, have the courage to change it. 🌼🌱🌼 #Gm#morningmusic#flow#letitflow#letitgo whatever has you bound... Let go #findtheFlow 〰️〰️〰️〰️〰️🌊 #ministeringtomyself if it helps you than it's a plus 🌼✊🏾🌼 #stayBlessed
When I'm feeling depressed I like to list what I've accomplished that day or, just positive things that happened
Also, I like lists (hi, I'm a virgo 🖐) Plenty has "gone wrong" before I even opened my eyes but there's not a damn thing I can do about any of that, right?
So I #letitgo ❄
I woke up on the first alarm
Got my kiddo ready for school
Brushed my teeth (everything counts!)
Made a fruit filled breakfast
Was early enough to walk Harrison into school
Took a deep breath and remembered, "it's ok to not be ok". But it's not ok to give up
I hope no matter how you feel, you keep going 💕
I have recently spent a lot of time contemplating on how much time I spent judging as well as people around me, how much it affects and whether we should be doing it.
After a lot of thinking and contemplating it finally made some sense to me and I wanted to share my thoughts and point of view by writing this blog.
Read it if you have a moment and I would love to hear from you. 🙂
Link in bio💓
Moral of the story... Leave the past where it belongs! Whatever happened, it didn’t work out, the chapter has been closed for a reason. Focus on right now & keep in mind - the sooner you let go of the nonsense, the sooner you’ll have room for all the greatness that is coming your way 😌 the only time you should be mulling over your past is to make sure you’re learning from it then keep it moving because now that you know better, you can do better ✨
So, as you know... Self-help is not all about flowers, candy, and baths all day... Sometimes it's doing the hard work.
I know sometimes the amount of things that we need to get done to get our lives together seems very overwhelming... Make a list. My greatest advice grab a white board marker and write directly on the mirror that you spend the most time in front of.. Write a list. Write a list of the things that you need to finish in order to "get your life together"
This might get a little painful just to think about it...BUT It needs to include NONSENSE SUCH AS... all of the parking tickets you never took care of... all of the appointments you haven't made yet... all of the chores you left for never... all of the little tedious things that you want to pull your hair out over, like going through your junk drawer.... Everything you've been avoiding, write it down. Now... You're going to organize your list.
Okay, now... What is the most important thing that you absolutely HAVE to do? Can it be done TODAY?
Your list is now going to go from MOST important to least important. Then by what can be accomplished today, tomorrow, this week, this month and this year.
So every day, get ONE thing done... If that's a little TOO overwhelming... WELL, start of with one very very important thing that has to be done THIS WEEK. And then one next week.. Etc.
But just get it done. Just do it. These things that you're not doing.... Those tasks that you are procrastinating are stressing you there hell out later. Let's get your shit together, and by marking off the item after accomplishing these small goals you will feel that little win and immediately feel much more accomplished
When you feel capable you act accordingly. You are more free to make self-loving decisions when you are not beating yourself up for allowing things to get out of hand. Choose self-love today. -MP