an online Instagram web viewer

#lessofme medias

Photos

This was SO tasty !! it was from the Tesco deli counter, a smoke & fire grilled chicken breast.  with baby spinach, grapes , and my hexa 45g feta. with half a syn of tesco light choice sweet chilli dressing.
breakfast was toast (3 crustless for hexb) with 4 syns of flora light & peanut butter ๐Ÿ˜‹ today will also be on plan. #oneperfectweek #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfood #swlunch #swfriends #swfamily #onplan #slimspiration #lowfat #synful #slimmingworldlunch #slimmingworldfriends #slimmingworldfamily #fooddiary #slimmingworlddiary #synfree #fattofit #myslimmingjourney #myslimmingworld #myslimmingworldjourney #lessofme #food #yum #healthyeating #eats
This was SO tasty !! it was from the Tesco deli counter, a smoke & fire grilled chicken breast. with baby spinach, grapes , and my hexa 45g feta. with half a syn of tesco light choice sweet chilli dressing. breakfast was toast (3 crustless for hexb) with 4 syns of flora light & peanut butter ๐Ÿ˜‹ today will also be on plan. #oneperfectweek  #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldfood  #swlunch  #swfriends  #swfamily  #onplan  #slimspiration  #lowfat  #synful  #slimmingworldlunch  #slimmingworldfriends  #slimmingworldfamily  #fooddiary  #slimmingworlddiary  #synfree  #fattofit  #myslimmingjourney  #myslimmingworld  #myslimmingworldjourney  #lessofme  #food  #yum  #healthyeating  #eats 
If you'd said to me a few months ago I would be drinking babycham I'd have laughed in your face. but do you know what, it fills a large flute and is only 5.5 syns instead of the 7 a prosecco would be & I actually really liked the taste ! the syns in this plus my salad & dessert kept me totally on plan for a Saturday night for maybe the first weekend so far !! ๐ŸŽ‰๐ŸŽŠ๐ŸŽ‰๐ŸŽŠ
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfood #swdrinks #swfriends #swfamily #onplan #slimspiration #lowfat #synful #slimmingworlddrinks #slimmingworldfriends #slimmingworldfamily #fooddiary #slimmingworlddiary #fattofit #myslimmingjourney #myslimmingworld #myslimmingworldjourney #lessofme #food #yum #healthyeating #eats
If you'd said to me a few months ago I would be drinking babycham I'd have laughed in your face. but do you know what, it fills a large flute and is only 5.5 syns instead of the 7 a prosecco would be & I actually really liked the taste ! the syns in this plus my salad & dessert kept me totally on plan for a Saturday night for maybe the first weekend so far !! ๐ŸŽ‰๐ŸŽŠ๐ŸŽ‰๐ŸŽŠ #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldfood  #swdrinks  #swfriends  #swfamily  #onplan  #slimspiration  #lowfat  #synful  #slimmingworlddrinks  #slimmingworldfriends  #slimmingworldfamily  #fooddiary  #slimmingworlddiary  #fattofit  #myslimmingjourney  #myslimmingworld  #myslimmingworldjourney  #lessofme  #food  #yum  #healthyeating  #eats 
Last night was bbq night at ours with friends.  I planned around it all day to stay on plan & I did ๐Ÿ˜Š free sw burgers, sausages & pork skewers & skinless chicken thigh in @jdseasonings Spanish chicken . some syns used for a tbsp coleslaw & potato salad. No speed because i didn't fancy it ๐Ÿ˜couldn't manage the burger either ๐Ÿ˜…
Last night was bbq night at ours with friends. I planned around it all day to stay on plan & I did ๐Ÿ˜Š free sw burgers, sausages & pork skewers & skinless chicken thigh in @jdseasonings Spanish chicken . some syns used for a tbsp coleslaw & potato salad. No speed because i didn't fancy it ๐Ÿ˜couldn't manage the burger either ๐Ÿ˜…
Friday's breakfast! first time having sugar puffs( or whatever they 're called now ) and 40g for healthy extra B was loads - but man has the taste changed!?!? so underwhelmed/ disappointed!! ๐Ÿ˜ฃ at least I was full though ๐Ÿ‘
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfood #swbreakfast #swfriends #swfamily #onplan #slimspiration #lowfat #synful #slimmingworldbreakfast #slimmingworldfriends #slimmingworldfamily #fooddiary #slimmingworlddiary #synfree #fattofit #myslimmingjourney #myslimmingworld #myslimmingworldjourney #lessofme #food #yum #healthyeating #eats
Friday's breakfast! first time having sugar puffs( or whatever they 're called now ) and 40g for healthy extra B was loads - but man has the taste changed!?!? so underwhelmed/ disappointed!! ๐Ÿ˜ฃ at least I was full though ๐Ÿ‘ #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldfood  #swbreakfast  #swfriends  #swfamily  #onplan  #slimspiration  #lowfat  #synful  #slimmingworldbreakfast  #slimmingworldfriends  #slimmingworldfamily  #fooddiary  #slimmingworlddiary  #synfree  #fattofit  #myslimmingjourney  #myslimmingworld  #myslimmingworldjourney  #lessofme  #food  #yum  #healthyeating  #eats 
Dear Lord, thank you for watching over me and my family during the night. Thank you for waking us up this amazing morning. I am grateful and blessed to embrace another day. Cloth me with the right attitude today. Endow me with your Holy Spirit and send a fresh anointing on me. Less of my flesh and more of your spirit in Jesus name ! Amen!๐Ÿ™๐Ÿฝ (John 3:30)
#church #sunday #lessofme #moreofyou #showme #yourglory #praise #worship #heavenlyfather #jesus #holyspirit #happysunday ๐Ÿ˜Ž #sundayinspiration #sundayvibes #sundaymorning #sundaylove #sundayflow #ministry #ministrylife #goodmorning !
Dear Lord, thank you for watching over me and my family during the night. Thank you for waking us up this amazing morning. I am grateful and blessed to embrace another day. Cloth me with the right attitude today. Endow me with your Holy Spirit and send a fresh anointing on me. Less of my flesh and more of your spirit in Jesus name ! Amen!๐Ÿ™๐Ÿฝ (John 3:30) #church  #sunday  #lessofme  #moreofyou  #showme  #yourglory  #praise  #worship  #heavenlyfather  #jesus  #holyspirit  #happysunday  ๐Ÿ˜Ž #sundayinspiration  #sundayvibes  #sundaymorning  #sundaylove  #sundayflow  #ministry  #ministrylife  #goodmorning  !
Incredible time at #ImpactLoneOak this eve! I can't believe God chooses to use me like this. That's part of #mythree30... What's yours?
.
.
#three30 #threethirty #lessofme
*TAG* a worship leader! Encourage us. Pray for us! The struggle is real but God must always be the focus of our worship experiences. #TurnYourEyesUponJesus #NotMe #WildWorship
I seem to have gotten out of my slump! Saw some great weight loss this week, even with my birthday and cake! Getting close to 10lbs down! #weightlossjourney #weightwatchers #losingweight #lessofme #healthylifestyle
Fill me up....im praising out this morning otw to the bag. #fillmeup #iwantmore #lessofme  #pouritout #blessings #loveofgod #overflowinmyโค
If you know who you are then you will know who you're not. Just be you #Identity #Godinme #meinHim #moreofHim #lessofme #Gal2:20
๐ŸŒŸ Weigh Day! ๐ŸŒŸ woo hoo! Now just to not let the weekend be my โ€œweakโ€ end. ๐Ÿ˜ฉ Iโ€™m feeling like I want to eat all the snaaaacks! ๐Ÿ˜‚ โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข

#thetimewillpasseitherway #makeachange #weightloss #weightlosstransformation 
#weightlossjourney #weightlost #ww #wwfreestyle #weightwatchers #lessofme #weightwatcherssisterhood #fattofit #journeytoonderland #weightwatchers #weightlosssupport #bettertogether #wwsmartpoints #countingpoints #weightwatcherscommunity #goalgetter #wwonline #wwfamily #wwinspo #wwcommunity #wwfam
๐ŸŒŸ Weigh Day! ๐ŸŒŸ woo hoo! Now just to not let the weekend be my โ€œweakโ€ end. ๐Ÿ˜ฉ Iโ€™m feeling like I want to eat all the snaaaacks! ๐Ÿ˜‚ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #thetimewillpasseitherway  #makeachange  #weightloss  #weightlosstransformation  #weightlossjourney  #weightlost  #ww  #wwfreestyle  #weightwatchers  #lessofme  #weightwatcherssisterhood  #fattofit  #journeytoonderland  #weightwatchers  #weightlosssupport  #bettertogether  #wwsmartpoints  #countingpoints  #weightwatcherscommunity  #goalgetter  #wwonline  #wwfamily  #wwinspo  #wwcommunity  #wwfam 
I was staaaaaarving at dinner time tonight! made spag bol with a chunk of reduced sirloin diced up straight after lunch today & left cooking low & slow til tea time ๐Ÿ‘Œ loads of speed in there (carrots onions mushrooms tomatoes garlic) & served with wholemeal pasta & fat free natural yogurt instead of parmesan ๐Ÿ˜ Thurs & fri totally on plan. meal planning for my weekend now. have a good one!
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfood #swdinner #swfriends #swfamily #onplan #slimspiration #lowfat #synful #slimmingworlddinner #slimmingworldfriends #slimmingworldfamily #fooddiary #slimmingworlddiary #synfree #fattofit #myslimmingjourney #myslimmingworld #myslimmingworldjourney #lessofme #food #yum #healthyeating #eats
I was staaaaaarving at dinner time tonight! made spag bol with a chunk of reduced sirloin diced up straight after lunch today & left cooking low & slow til tea time ๐Ÿ‘Œ loads of speed in there (carrots onions mushrooms tomatoes garlic) & served with wholemeal pasta & fat free natural yogurt instead of parmesan ๐Ÿ˜ Thurs & fri totally on plan. meal planning for my weekend now. have a good one! #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldfood  #swdinner  #swfriends  #swfamily  #onplan  #slimspiration  #lowfat  #synful  #slimmingworlddinner  #slimmingworldfriends  #slimmingworldfamily  #fooddiary  #slimmingworlddiary  #synfree  #fattofit  #myslimmingjourney  #myslimmingworld  #myslimmingworldjourney  #lessofme  #food  #yum  #healthyeating  #eats 
#studybuddy Getting ready for #ImpactLoneOak... Incredibly honored and excited to share what God has been teaching me!
.
.
#three30 #threethirty #lessofme #JayO #JollyB
How are these two people the same? I was always my kind, happy self but I am still so different. The mountain I had to climb seemed so tall and impossible. But I saw this photo from October 2014 and I knew I needed to and finally in January of 2015 I committed and havenโ€™t stopped since. It was and will never be easy and it is more mental than anything else. But when I look back over the last three years what essentially happened is I fell in love with me. I made taking care of me a priority. I am so proud of myself and just love my family so much for loving me through all of this. #lessofme #lessofmeisathing
How are these two people the same? I was always my kind, happy self but I am still so different. The mountain I had to climb seemed so tall and impossible. But I saw this photo from October 2014 and I knew I needed to and finally in January of 2015 I committed and havenโ€™t stopped since. It was and will never be easy and it is more mental than anything else. But when I look back over the last three years what essentially happened is I fell in love with me. I made taking care of me a priority. I am so proud of myself and just love my family so much for loving me through all of this. #lessofme  #lessofmeisathing 
It was another day to make an impact.  How did you do?
It was another day to make an impact. How did you do?
Good night moon.
Good night moon.
Good night world.  Tomorrow is the first day of the rest of your life so sleep well.
Good night world. Tomorrow is the first day of the rest of your life so sleep well.
Finally feeling better about myself. Weight loss isnโ€™t easy. This journey has been the hardest thing Iโ€™ve ever done. #NewMe #LessOfMe #FatToFit #50PoundsDown
My hearts cry! โ€œThe worshiper in me wants to break free.โ€ #surrender #moreofHim #lessofme
Create in me a CLEAN HEART, O God; and renew a right spirit within me. ~Ps. 51:10 โ€ข
โ€ข

HEART HEALTH
HEART HYGIENE โ€ข
โ€ข

#april #april2018 #aprilchallenge #hearthealth #hearthygiene #hearthealing #healing #detox #wholeness #Christ #christrepresenter #guardyourheart #guardmyheart #straightandnarrow #journey #hearttransformation #lessofme #createinmeacleanheart
โ€œAgainst ALL hope, Abraham in hope believed...โ€
This verse struck me as an absurdly funny oxymoron, but also gave me incredible encouragement for so many areas in life right now. Trivial things, like will It EVER be Spring??? (The blooms in this pic are from last year...weโ€™re nowhere close yet) But also weightier things: Will Brad get a permanent teaching position? And where (we have no clue)?? Will I ever feel good again? Finances. The list goes on. Sometimes my mind digresses and it feels hopeless, but Iโ€™m reminded again and again in a thousand little ways that He is faithful. Abraham believed even when there was virtually no visible hope...and it was credited to him as righteousness. I donโ€™t know how anything will turn out, but I do have hope because He is faithful and works all things for our good.
โ€œAgainst ALL hope, Abraham in hope believed...โ€ This verse struck me as an absurdly funny oxymoron, but also gave me incredible encouragement for so many areas in life right now. Trivial things, like will It EVER be Spring??? (The blooms in this pic are from last year...weโ€™re nowhere close yet) But also weightier things: Will Brad get a permanent teaching position? And where (we have no clue)?? Will I ever feel good again? Finances. The list goes on. Sometimes my mind digresses and it feels hopeless, but Iโ€™m reminded again and again in a thousand little ways that He is faithful. Abraham believed even when there was virtually no visible hope...and it was credited to him as righteousness. I donโ€™t know how anything will turn out, but I do have hope because He is faithful and works all things for our good.
Summer lunches!! ๐Ÿ™Œ๐Ÿ‘Œ
been craving a ploughmans since seeing others on here!! My healthy extra A was 30g cheese (surprised how much I got for that!) and my unofficial B was the part baked petit pan (6.5 syns if doing it that way ๐Ÿค—). 2 syns for 8 olives , 1 syn for flora light proactive, 1 syn for tablespoon pickle & all the rest free / speed. Yummy ! ๐Ÿ˜Ž
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfood #swlunch #swfriends #swfamily #onplan #slimspiration #lowfat #synful #slimmingworldlunch #slimmingworldfriends #slimmingworldfamily #fooddiary #slimmingworlddiary #ploughmans #fattofit #myslimmingjourney #myslimmingworld #myslimmingworldjourney #lessofme #food #yum #healthyeating #eats
Summer lunches!! ๐Ÿ™Œ๐Ÿ‘Œ been craving a ploughmans since seeing others on here!! My healthy extra A was 30g cheese (surprised how much I got for that!) and my unofficial B was the part baked petit pan (6.5 syns if doing it that way ๐Ÿค—). 2 syns for 8 olives , 1 syn for flora light proactive, 1 syn for tablespoon pickle & all the rest free / speed. Yummy ! ๐Ÿ˜Ž #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldfood  #swlunch  #swfriends  #swfamily  #onplan  #slimspiration  #lowfat  #synful  #slimmingworldlunch  #slimmingworldfriends  #slimmingworldfamily  #fooddiary  #slimmingworlddiary  #ploughmans  #fattofit  #myslimmingjourney  #myslimmingworld  #myslimmingworldjourney  #lessofme  #food  #yum  #healthyeating  #eats 
My first gain since starting 3 months ago. plus half a pound. total loss now dead on 1.5 stone. Not shocked but upset of course. I had 3 days (evenings) over my syns where I stress ate / drank. Not to a binge excess but more than my 15 syns. also am due โญ๐ŸŒŸโญ๐ŸŒ  this weekend so I can feel a mega bloat on from that (I tend to lose all my retained water on day 1 each time) which also didn't help with the tears last night or the stress for which I went off plan in the first place. No excuse- I need to do this through stress. let's face it I had got through 3 star weeks already without a gain & stress will allllllways be lurking around somewhere. All I can say is the plunging feeling of getting on those scales knowing a gain was coming has kicked me in to working out I need to manage my stresses / hormones another way. I nearly didn't go to group as I knew it was a gain. I nearly didn't stay to group as I didn't want to talk about a gain. but I know what's best for me and my journey, and that is to always go & always stay. I love my group & last night I realised i NEED my group. onwards and downwards ๐Ÿ”›โฌ‡โฌ‡โฌ‡โคต
#slimmingworld #slimmingworlduk #sw #swuk  #swbreakfast #swfriends #slimspiration #slimmingworldfriends #slimmingworldfamily #slimmingworlddiary #fattofit #myslimmingjourney #myslimmingworld #myslimmingworldjourney #lessofme
My first gain since starting 3 months ago. plus half a pound. total loss now dead on 1.5 stone. Not shocked but upset of course. I had 3 days (evenings) over my syns where I stress ate / drank. Not to a binge excess but more than my 15 syns. also am due โญ๐ŸŒŸโญ๐ŸŒ  this weekend so I can feel a mega bloat on from that (I tend to lose all my retained water on day 1 each time) which also didn't help with the tears last night or the stress for which I went off plan in the first place. No excuse- I need to do this through stress. let's face it I had got through 3 star weeks already without a gain & stress will allllllways be lurking around somewhere. All I can say is the plunging feeling of getting on those scales knowing a gain was coming has kicked me in to working out I need to manage my stresses / hormones another way. I nearly didn't go to group as I knew it was a gain. I nearly didn't stay to group as I didn't want to talk about a gain. but I know what's best for me and my journey, and that is to always go & always stay. I love my group & last night I realised i NEED my group. onwards and downwards ๐Ÿ”›โฌ‡โฌ‡โฌ‡โคต #slimmingworld  #slimmingworlduk  #sw  #swuk  #swbreakfast  #swfriends  #slimspiration  #slimmingworldfriends  #slimmingworldfamily  #slimmingworlddiary  #fattofit  #myslimmingjourney  #myslimmingworld  #myslimmingworldjourney  #lessofme 
Breakfast this morning was free berries with Muller vanilla choc sprinkles with a teaspoon of sweetener as I need my a and b choice for lunch today- having a ploughmans with my lovely mother in law who is currently babysitting for me ๐Ÿ˜Š
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfood #swbreakfast #swfriends #swfamily #onplan #slimspiration #lowfat #synful #slimmingworldbreakfast #slimmingworldfriends #slimmingworldfamily #fooddiary #slimmingworlddiary #synfree #fattofit #myslimmingjourney #myslimmingworld #myslimmingworldjourney #lessofme #food #yum #healthyeating #eats
Breakfast this morning was free berries with Muller vanilla choc sprinkles with a teaspoon of sweetener as I need my a and b choice for lunch today- having a ploughmans with my lovely mother in law who is currently babysitting for me ๐Ÿ˜Š #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldfood  #swbreakfast  #swfriends  #swfamily  #onplan  #slimspiration  #lowfat  #synful  #slimmingworldbreakfast  #slimmingworldfriends  #slimmingworldfamily  #fooddiary  #slimmingworlddiary  #synfree  #fattofit  #myslimmingjourney  #myslimmingworld  #myslimmingworldjourney  #lessofme  #food  #yum  #healthyeating  #eats 
M I N E ๐Ÿ˜‹ Snack after dinner. I still have a ton of points left today. I was a bottomless pit on Monday, so I guess this balances out! Cottage cheese and no sugar added cherry fruit cocktail! I finally found it!!! ๐Ÿ™Œ๐Ÿผ โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข

#thetimewillpasseitherway #makeachange #weightloss #weightlosstransformation 
#weightlossjourney #weightlost #ww #wwfreestyle #weightwatchers #lessofme #weightwatcherssisterhood #fattofit #journeytoonderland #weightwatchers #weightlosssupport #bettertogether #wwsmartpoints #countingpoints #weightwatcherscommunity #goalgetter #wwonline #wwfamily #wwinspo #wwcommunity #wwfam 
#raedunnbowls #raedunn #raedunnclay #raedunnlove
M I N E ๐Ÿ˜‹ Snack after dinner. I still have a ton of points left today. I was a bottomless pit on Monday, so I guess this balances out! Cottage cheese and no sugar added cherry fruit cocktail! I finally found it!!! ๐Ÿ™Œ๐Ÿผ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #thetimewillpasseitherway  #makeachange  #weightloss  #weightlosstransformation  #weightlossjourney  #weightlost  #ww  #wwfreestyle  #weightwatchers  #lessofme  #weightwatcherssisterhood  #fattofit  #journeytoonderland  #weightwatchers  #weightlosssupport  #bettertogether  #wwsmartpoints  #countingpoints  #weightwatcherscommunity  #goalgetter  #wwonline  #wwfamily  #wwinspo  #wwcommunity  #wwfam  #raedunnbowls  #raedunn  #raedunnclay  #raedunnlove 
Chicken Shawarma for dinner again! The flavor is unreal. Seriously delicious! I went for the deconstructed way tonight. I like to rip and dip my pita ๐Ÿ˜‚ โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข

#thetimewillpasseitherway #makeachange #weightloss #weightlosstransformation 
#weightlossjourney #weightlost #ww #wwfreestyle #weightwatchers #lessofme #weightwatcherssisterhood #fattofit #journeytoonderland #weightwatchers #weightlosssupport #bettertogether #wwsmartpoints #countingpoints #weightwatcherscommunity #goalgetter #wwonline #wwfamily #wwinspo #wwcommunity #wwfam
Chicken Shawarma for dinner again! The flavor is unreal. Seriously delicious! I went for the deconstructed way tonight. I like to rip and dip my pita ๐Ÿ˜‚ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #thetimewillpasseitherway  #makeachange  #weightloss  #weightlosstransformation  #weightlossjourney  #weightlost  #ww  #wwfreestyle  #weightwatchers  #lessofme  #weightwatcherssisterhood  #fattofit  #journeytoonderland  #weightwatchers  #weightlosssupport  #bettertogether  #wwsmartpoints  #countingpoints  #weightwatcherscommunity  #goalgetter  #wwonline  #wwfamily  #wwinspo  #wwcommunity  #wwfam 
Well that was delicious and worth the torture of the yummy smell of it while it cooked! ๐Ÿ˜… I had with cauli rice and then a tablespoon of Tesco light French dressing drizzled all over. Divine.
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfood #swdinner #swfriends #swfamily #onplan #slimspiration #lowfat #synful #slimmingworlddinner #slimmingworldfriends #slimmingworldfamily #fooddiary #slimmingworlddiary #synfree #fattofit #myslimmingjourney #myslimmingworld #myslimmingworldjourney #lessofme #food #yum #healthyeating #eats
Well that was delicious and worth the torture of the yummy smell of it while it cooked! ๐Ÿ˜… I had with cauli rice and then a tablespoon of Tesco light French dressing drizzled all over. Divine. #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldfood  #swdinner  #swfriends  #swfamily  #onplan  #slimspiration  #lowfat  #synful  #slimmingworlddinner  #slimmingworldfriends  #slimmingworldfamily  #fooddiary  #slimmingworlddiary  #synfree  #fattofit  #myslimmingjourney  #myslimmingworld  #myslimmingworldjourney  #lessofme  #food  #yum  #healthyeating  #eats 
๐Ÿ’ฅ Breakfast Bomb ๐Ÿ’ฅ I made a scrambled egg, RF cheddar cheese, and chicken sausage bomb with #2ingredientdough . Probably my favorite one so far! I need to try @wwg4life bean bombs too! Watch her videos. She gives great tips for making these bad boys! ๐Ÿ˜€ โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข

#thetimewillpasseitherway #makeachange #weightloss #weightlosstransformation 
#weightlossjourney #weightlost #ww #wwfreestyle #weightwatchers #lessofme #weightwatcherssisterhood #fattofit #journeytoonderland #weightwatchers #weightlosssupport #bettertogether #wwsmartpoints #countingpoints #weightwatcherscommunity #goalgetter #wwonline #wwfamily #wwinspo #wwcommunity #wwfam
๐Ÿ’ฅ Breakfast Bomb ๐Ÿ’ฅ I made a scrambled egg, RF cheddar cheese, and chicken sausage bomb with #2ingredientdough  . Probably my favorite one so far! I need to try @wwg4life bean bombs too! Watch her videos. She gives great tips for making these bad boys! ๐Ÿ˜€ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #thetimewillpasseitherway  #makeachange  #weightloss  #weightlosstransformation  #weightlossjourney  #weightlost  #ww  #wwfreestyle  #weightwatchers  #lessofme  #weightwatcherssisterhood  #fattofit  #journeytoonderland  #weightwatchers  #weightlosssupport  #bettertogether  #wwsmartpoints  #countingpoints  #weightwatcherscommunity  #goalgetter  #wwonline  #wwfamily  #wwinspo  #wwcommunity  #wwfam 
Boring lunch alert! had been out all morning and was staaaaaarving but didn't wanna grab the wrong things ! had a right hankering for tuna today so this was mixed with fat free Greek yogurt & balsamic & had baby leaves, sable grapes and (after the pic ๐Ÿ™„) added gherkins ๐Ÿ˜‹ salty, sweet, sour, scrumptious & syn free ๐Ÿ˜Š
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfood #swlunch #swfriends #swfamily #onplan #slimspiration #lowfat #synful #slimmingworldlunch #slimmingworldfriends #slimmingworldfamily #fooddiary #slimmingworlddiary #synfree #fattofit #myslimmingjourney #myslimmingworld #myslimmingworldjourney #lessofme #food #yum #healthyeating #eats
Boring lunch alert! had been out all morning and was staaaaaarving but didn't wanna grab the wrong things ! had a right hankering for tuna today so this was mixed with fat free Greek yogurt & balsamic & had baby leaves, sable grapes and (after the pic ๐Ÿ™„) added gherkins ๐Ÿ˜‹ salty, sweet, sour, scrumptious & syn free ๐Ÿ˜Š #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldfood  #swlunch  #swfriends  #swfamily  #onplan  #slimspiration  #lowfat  #synful  #slimmingworldlunch  #slimmingworldfriends  #slimmingworldfamily  #fooddiary  #slimmingworlddiary  #synfree  #fattofit  #myslimmingjourney  #myslimmingworld  #myslimmingworldjourney  #lessofme  #food  #yum  #healthyeating  #eats 
You know itโ€™s a good workout when you hit the 1,000 calories burned! #Orangetheory #OrangetheoryFitness #OTF #NewMe #FatToFit #LessOfMe #Workout #Exercise #Fitness #StrengthDay
Such a contrast in responses. Praying we learn to be a people marked by the Character of Christ & not the responses of our flesh. #morelikeChrist #lessofme
Such a contrast in responses. Praying we learn to be a people marked by the Character of Christ & not the responses of our flesh. #morelikeChrist  #lessofme 
Current mood ; My heart just whispering , echoing. 
Set me on fire ๐Ÿ”ฅlord and let the world see me burn for you . Good morning Fam it's another day to become โค๏ธ #desire #prayer #passion #moreofhim #lessofme
Current mood ; My heart just whispering , echoing. Set me on fire ๐Ÿ”ฅlord and let the world see me burn for you . Good morning Fam it's another day to become โค๏ธ #desire  #prayer  #passion  #moreofhim  #lessofme 
๐ŸนH A P P Y  H O U R ๐Ÿ’ I was really good all day today because I knew I had a get together today! Just #freestyling my Tuesday night ๐Ÿ˜‚ and that punch bowl was AHMAZING! ๐Ÿ˜ also my poke appetizer was almost free or maybe even completely free! ๐Ÿค—๐Ÿ˜€ โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข

#thetimewillpasseitherway #makeachange #weightloss #weightlosstransformation 
#weightlossjourney #weightlost #ww #wwfreestyle #weightwatchers #lessofme #weightwatcherssisterhood #fattofit #journeytoonderland #weightwatchers #weightlosssupport #bettertogether #wwsmartpoints #countingpoints #weightwatcherscommunity #goalgetter #wwonline #wwfamily #wwinspo #wwcommunity #wwfam
๐ŸนH A P P Y H O U R ๐Ÿ’ I was really good all day today because I knew I had a get together today! Just #freestyling  my Tuesday night ๐Ÿ˜‚ and that punch bowl was AHMAZING! ๐Ÿ˜ also my poke appetizer was almost free or maybe even completely free! ๐Ÿค—๐Ÿ˜€ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #thetimewillpasseitherway  #makeachange  #weightloss  #weightlosstransformation  #weightlossjourney  #weightlost  #ww  #wwfreestyle  #weightwatchers  #lessofme  #weightwatcherssisterhood  #fattofit  #journeytoonderland  #weightwatchers  #weightlosssupport  #bettertogether  #wwsmartpoints  #countingpoints  #weightwatcherscommunity  #goalgetter  #wwonline  #wwfamily  #wwinspo  #wwcommunity  #wwfam 
This principle has turned my world upside down. I'm on a mission to take the rest of the world with me!
.
.
.
#three30 #threethirty #three30challenge #lessofme
My 1sp dinner: ground turkey breast with corn, carrots, peppers, onions, green beans, lima beans, and rotel tomatoes. #ww #weightwatchers #weightloss #healthy #diet #lessofme #freestyle #nomnom #dinner #smartpoints #glutenfree
R O A S T ๐Ÿค—๐Ÿค—๐Ÿค—
I'd been promising a roast for the last 3 days but my poorly little one had other ideas for my time ๐Ÿ˜” But today she was feeling much better so we went out for the day between school runs and then finally got the chance to make this this evening ๐Ÿ˜‹
Roast lamb (no fat eaten), 50g real roast potatoes (2 syns), baby corns, peas, green beans, roast peppers & onions with gravy (2 syns). The others had homemade yorkshires too of course ๐Ÿ™„ Weigh day tomorrow!
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfood #swdinner #swfriends #swfamily #onplan #slimspiration #lowfat #synful #slimmingworlddinner #slimmingworldfriends #slimmingworldfamily #fooddiary #slimmingworlddiary #synfree #fattofit #myslimmingjourney #myslimmingworld #myslimmingworldjourney #lessofme #food #yum #healthyeating #eats #slimmingworldroast #slimmingworldtea
R O A S T ๐Ÿค—๐Ÿค—๐Ÿค— I'd been promising a roast for the last 3 days but my poorly little one had other ideas for my time ๐Ÿ˜” But today she was feeling much better so we went out for the day between school runs and then finally got the chance to make this this evening ๐Ÿ˜‹ Roast lamb (no fat eaten), 50g real roast potatoes (2 syns), baby corns, peas, green beans, roast peppers & onions with gravy (2 syns). The others had homemade yorkshires too of course ๐Ÿ™„ Weigh day tomorrow! #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldfood  #swdinner  #swfriends  #swfamily  #onplan  #slimspiration  #lowfat  #synful  #slimmingworlddinner  #slimmingworldfriends  #slimmingworldfamily  #fooddiary  #slimmingworlddiary  #synfree  #fattofit  #myslimmingjourney  #myslimmingworld  #myslimmingworldjourney  #lessofme  #food  #yum  #healthyeating  #eats  #slimmingworldroast  #slimmingworldtea 
He is Gentle

Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. (Matthew 11:29, ESV)

Prayer:

Gentle Lord, I am anxious today for all the undone things on my list.What I need more than anything is a Selah moment to sit with you and receive the rest my weary soul needs. I'm grateful I can find thay at your feet today. In Jesus's name. Amen.

Gentle is who Christ is. So even when he wants to do business in my life or he brings power or a word of conviction, he does it gently. (from #hopeforthewearymomdevotional)

Goodnight

#biblejournaling #biblejournalingph #thankyoulord #princeofpeace #jesuslovesme #godisfaithful #lessofme #bible #journal
He is Gentle Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. (Matthew 11:29, ESV) Prayer: Gentle Lord, I am anxious today for all the undone things on my list.What I need more than anything is a Selah moment to sit with you and receive the rest my weary soul needs. I'm grateful I can find thay at your feet today. In Jesus's name. Amen. Gentle is who Christ is. So even when he wants to do business in my life or he brings power or a word of conviction, he does it gently. (from #hopeforthewearymomdevotional ) Goodnight #biblejournaling  #biblejournalingph  #thankyoulord  #princeofpeace  #jesuslovesme  #godisfaithful  #lessofme  #bible  #journal 
Poke Bowl! ๐Ÿ˜ ๐Ÿฑ๐Ÿฃ tiny bit of rice, spring mix, ahi tuna, hamachi, and salmon with cucumbers, onion, edamame, jalapeรฑos, avocado, ginger, wasabi, and crunchy onions on top. Sooo good. I could eat this EVERY.DAY! โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข

#thetimewillpasseitherway #makeachange #weightloss #weightlosstransformation 
#weightlossjourney #weightlost #ww #wwfreestyle #weightwatchers #lessofme #weightwatcherssisterhood #fattofit #journeytoonderland #weightwatchers #weightlosssupport #bettertogether #wwsmartpoints #countingpoints #weightwatcherscommunity #goalgetter #wwonline #wwfamily #wwinspo #wwcommunity #wwfam
Poke Bowl! ๐Ÿ˜ ๐Ÿฑ๐Ÿฃ tiny bit of rice, spring mix, ahi tuna, hamachi, and salmon with cucumbers, onion, edamame, jalapeรฑos, avocado, ginger, wasabi, and crunchy onions on top. Sooo good. I could eat this EVERY.DAY! โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #thetimewillpasseitherway  #makeachange  #weightloss  #weightlosstransformation  #weightlossjourney  #weightlost  #ww  #wwfreestyle  #weightwatchers  #lessofme  #weightwatcherssisterhood  #fattofit  #journeytoonderland  #weightwatchers  #weightlosssupport  #bettertogether  #wwsmartpoints  #countingpoints  #weightwatcherscommunity  #goalgetter  #wwonline  #wwfamily  #wwinspo  #wwcommunity  #wwfam 
#mcm #mce #me #lessofme #slimmer #bodyshaping the work of @gorilla_fit_ this man is the best in the field
In case you were wondering I still show up every day despite knee issues and despite the fact my alarm goes off at 4:10 every day. #fitmom #lessofmeisathing #lessofme
In case you were wondering I still show up every day despite knee issues and despite the fact my alarm goes off at 4:10 every day. #fitmom  #lessofmeisathing  #lessofme 
My skinnier me inside my body when I started this Optimal Health Plan!
#incredibleshrinkingme #70lbsdown #80lbshereicome #loseweightnowaskmehow #ificandoitsocanyou
This was fun, but it didnโ€™t come easy today.  My kind and loving wife reminded me not to put my identity in what I do.
Much of life for me is trying to pad the walls from hurt and harm.  Itโ€™s no way to live and itโ€™s a lie.  #lessofme #moreofjesus #imanidiot
This was fun, but it didnโ€™t come easy today. My kind and loving wife reminded me not to put my identity in what I do. Much of life for me is trying to pad the walls from hurt and harm. Itโ€™s no way to live and itโ€™s a lie. #lessofme  #moreofjesus  #imanidiot 
Iโ€™ve been trying a lot of new stuff recently and hereโ€™s another one! ๐Ÿฅ™
This is the chicken shawarma from TJs. Itโ€™s better than I was even expecting!  I put it on a Josephโ€™s Pita (1 sp) 2 oz of chicken shawarma (2 sp) tahini spread from TJs (1 sp) Greek yogurt, lettuce, onion, and tomatoes! ๐Ÿคค โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข

#thetimewillpasseitherway #makeachange #weightloss #weightlosstransformation 
#weightlossjourney #weightlost #ww #wwfreestyle #weightwatchers #lessofme #weightwatcherssisterhood #fattofit #journeytoonderland #weightwatchers #weightlosssupport #bettertogether #wwsmartpoints #countingpoints #weightwatcherscommunity #goalgetter #wwonline #wwfamily #wwinspo #wwcommunity #wwfam
Iโ€™ve been trying a lot of new stuff recently and hereโ€™s another one! ๐Ÿฅ™ This is the chicken shawarma from TJs. Itโ€™s better than I was even expecting! I put it on a Josephโ€™s Pita (1 sp) 2 oz of chicken shawarma (2 sp) tahini spread from TJs (1 sp) Greek yogurt, lettuce, onion, and tomatoes! ๐Ÿคค โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #thetimewillpasseitherway  #makeachange  #weightloss  #weightlosstransformation  #weightlossjourney  #weightlost  #ww  #wwfreestyle  #weightwatchers  #lessofme  #weightwatcherssisterhood  #fattofit  #journeytoonderland  #weightwatchers  #weightlosssupport  #bettertogether  #wwsmartpoints  #countingpoints  #weightwatcherscommunity  #goalgetter  #wwonline  #wwfamily  #wwinspo  #wwcommunity  #wwfam 
Random fact about me: the weather forecast used to fill me with fear & dread when it was starting to get warmer; every year for about 7 out of the past 8 years. Because warm weather means short or no sleeves!, or dresses / skirts / shorts that might show my calves / knees!! Or alternatively wearing cardigans / sleeves / full length trousers / skirts to cover up as much of my plus-sized-ness as possible - and then being sweating hot!! But this year, I know every week closer to summer I am gradually getting slimmer- meaning I am actually looking forward to June - August & the temperatures they bring! So come on British Summertime - I'm not scared of you this year ! ๐Ÿ’ช๐Ÿ‘‡๐Ÿ‘Š๐Ÿค—๐ŸŒž๐ŸŒโ˜‰โ˜€๐Ÿ‘š๐Ÿ‘™๐Ÿ‘—
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfood #swbreakfast #swfriends #swfamily #onplan #slimspiration #lowfat #synful #slimmingworldbreakfast #slimmingworldfriends #slimmingworldfamily #fooddiary #slimmingworlddiary #synfree #fattofit #myslimmingjourney #myslimmingworld #myslimmingworldjourney #lessofme #food #yum #healthyeating #eats
Random fact about me: the weather forecast used to fill me with fear & dread when it was starting to get warmer; every year for about 7 out of the past 8 years. Because warm weather means short or no sleeves!, or dresses / skirts / shorts that might show my calves / knees!! Or alternatively wearing cardigans / sleeves / full length trousers / skirts to cover up as much of my plus-sized-ness as possible - and then being sweating hot!! But this year, I know every week closer to summer I am gradually getting slimmer- meaning I am actually looking forward to June - August & the temperatures they bring! So come on British Summertime - I'm not scared of you this year ! ๐Ÿ’ช๐Ÿ‘‡๐Ÿ‘Š๐Ÿค—๐ŸŒž๐ŸŒโ˜‰โ˜€๐Ÿ‘š๐Ÿ‘™๐Ÿ‘— #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldfood  #swbreakfast  #swfriends  #swfamily  #onplan  #slimspiration  #lowfat  #synful  #slimmingworldbreakfast  #slimmingworldfriends  #slimmingworldfamily  #fooddiary  #slimmingworlddiary  #synfree  #fattofit  #myslimmingjourney  #myslimmingworld  #myslimmingworldjourney  #lessofme  #food  #yum  #healthyeating  #eats 
๐ ๐€ ๐ ๐“ ๐ˆ ๐’ ๐Œ ๐Ÿ’ง ๐– ๐„ ๐„ ๐Š ๐„ ๐ ๐ƒ
๐ ๐€ ๐ ๐“ ๐ˆ ๐’ ๐Œ ๐Ÿ’ง ๐– ๐„ ๐„ ๐Š ๐„ ๐ ๐ƒ
Tonight! So ready...
.
.
Doors @ 4:30
.
.
#QuestNOWVIII #lessofme #nightofworship #three30 #threethirty
Itโ€™s not pretty, but it was delicious! I meal prepped some breakfast and pizza bombs this morning. I ate the rejects for breakfast ๐Ÿ˜‚ I used half a recipe of #2ingredientdough and then divided that into 6 balls for 1 sp each. 
Breakfast Bomb - 3 sp
* scrambled egg
* Low fat sharp cheddar cheese 14g
* 1 Chicken breakfast sausage 
Pizza Bomb ๐Ÿ•- 2 sp * TJs lite mozzarella 28g * 4 pieces of Turkey pepperoni โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข

#thetimewillpasseitherway #makeachange #weightloss #weightlosstransformation 
#weightlossjourney #weightlost #ww #wwfreestyle #weightwatchers #lessofme #weightwatcherssisterhood #fattofit #journeytoonderland #weightwatchers #weightlosssupport #bettertogether #wwsmartpoints #countingpoints #weightwatcherscommunity
Itโ€™s not pretty, but it was delicious! I meal prepped some breakfast and pizza bombs this morning. I ate the rejects for breakfast ๐Ÿ˜‚ I used half a recipe of #2ingredientdough  and then divided that into 6 balls for 1 sp each. Breakfast Bomb - 3 sp * scrambled egg * Low fat sharp cheddar cheese 14g * 1 Chicken breakfast sausage Pizza Bomb ๐Ÿ•- 2 sp * TJs lite mozzarella 28g * 4 pieces of Turkey pepperoni โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #thetimewillpasseitherway  #makeachange  #weightloss  #weightlosstransformation  #weightlossjourney  #weightlost  #ww  #wwfreestyle  #weightwatchers  #lessofme  #weightwatcherssisterhood  #fattofit  #journeytoonderland  #weightwatchers  #weightlosssupport  #bettertogether  #wwsmartpoints  #countingpoints  #weightwatcherscommunity 
Most Sundays weโ€™re rushing around to get out the door in time for church, making sure we have all we need to fulfill our duties as servants of our church. But once in a blue moon we get the opportunity to take our time, sleep in and enjoy our coffee before we have to be out the door. Today was one of those days. I thought it was God telling us to rest, but then Iโ€™m wide awake at 7:30 for some reason and Iโ€™m feeling the call of the Lord to spend some quiet time with Him. Most days when I sit down to study, I discover a new aspect of God and how He works. Today I had a bit of an eye-opening moment: there once was an Old Testament law that required retribution for each and every one of our sins. It might have been an uncomfortable, pricey sacrifice or it could have been death. Either way there was a man, who was sent by God Himself to erase that law and give us the freedom and liberties we have today. He didnโ€™t have to, but because He truly loves His creation, he sent His son to pay the heavy price for ALL of us. Beloved, I encourage you, if you donโ€™t take Jesus seriously, consider the world we *could* live in, consider living in fear that an appointed religious leader could show up at your door today and demand your retribution be paid in full. Really consider what ignoring Jesus could cost youโ€”your home, your entire income, your lifeโ€”and ask yourself: is that a debt I can afford to continue to ignore? #SundaySchool #moreofHimplz #lessofme #beyondgrateful #loved
Most Sundays weโ€™re rushing around to get out the door in time for church, making sure we have all we need to fulfill our duties as servants of our church. But once in a blue moon we get the opportunity to take our time, sleep in and enjoy our coffee before we have to be out the door. Today was one of those days. I thought it was God telling us to rest, but then Iโ€™m wide awake at 7:30 for some reason and Iโ€™m feeling the call of the Lord to spend some quiet time with Him. Most days when I sit down to study, I discover a new aspect of God and how He works. Today I had a bit of an eye-opening moment: there once was an Old Testament law that required retribution for each and every one of our sins. It might have been an uncomfortable, pricey sacrifice or it could have been death. Either way there was a man, who was sent by God Himself to erase that law and give us the freedom and liberties we have today. He didnโ€™t have to, but because He truly loves His creation, he sent His son to pay the heavy price for ALL of us. Beloved, I encourage you, if you donโ€™t take Jesus seriously, consider the world we *could* live in, consider living in fear that an appointed religious leader could show up at your door today and demand your retribution be paid in full. Really consider what ignoring Jesus could cost youโ€”your home, your entire income, your lifeโ€”and ask yourself: is that a debt I can afford to continue to ignore? #SundaySchool  #moreofHimplz  #lessofme  #beyondgrateful  #loved 
Lunch. I didn't have breakfast today as I was too tired to get up after yet another awful night. So I stayed in bed while my littleun napped 9.30-11.30am. 3 slices crustless 50:50 hexb. 2 sw sausages, 4 bacon medallions (free) 1 syn of flora light proactive & 0.5 syn reduced sugar hp and an official hexa of costa coconut latte with sugar free syrup (would be 5.5 syns for a medium officially)๐Ÿ‘Œ The sarnie actually beat me though & I couldn't finish it! ๐Ÿ˜จ what has happened to me?!? ๐Ÿ˜…
Have a lovely Sunday all. Off to pick up my girl now from Nanny's ๐Ÿ˜Š
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfood #swbreakfast #swfriends #swfamily #onplan #slimspiration #lowfat #synful #slimmingworldbreakfast #slimmingworldfriends #slimmingworldfamily #fooddiary #slimmingworlddiary #synfree #fattofit #myslimmingjourney #myslimmingworld #myslimmingworldjourney #lessofme #food #yum #healthyeating #eats
Lunch. I didn't have breakfast today as I was too tired to get up after yet another awful night. So I stayed in bed while my littleun napped 9.30-11.30am. 3 slices crustless 50:50 hexb. 2 sw sausages, 4 bacon medallions (free) 1 syn of flora light proactive & 0.5 syn reduced sugar hp and an official hexa of costa coconut latte with sugar free syrup (would be 5.5 syns for a medium officially)๐Ÿ‘Œ The sarnie actually beat me though & I couldn't finish it! ๐Ÿ˜จ what has happened to me?!? ๐Ÿ˜… Have a lovely Sunday all. Off to pick up my girl now from Nanny's ๐Ÿ˜Š #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldfood  #swbreakfast  #swfriends  #swfamily  #onplan  #slimspiration  #lowfat  #synful  #slimmingworldbreakfast  #slimmingworldfriends  #slimmingworldfamily  #fooddiary  #slimmingworlddiary  #synfree  #fattofit  #myslimmingjourney  #myslimmingworld  #myslimmingworldjourney  #lessofme  #food  #yum  #healthyeating  #eats 
We want Christ to hurry && calm the storm. He wants us to find Him in the midst of it first.

#christ #iamsecond #perspective  #captivate #water #horizon #surrendered #deepquotes #christians  #lessofme