. . : : M E M B E R S U C C E S S S S T O R Y : : . . Diane Croft
Consistency/motivation/determination for one of our beautiful members has been a success. 3 months ago Diane booked a trip with her husband, and has jetted off last Saturday 21st April for 21 days to 7 different countries, majority of the trip involves day trips that required a lot of walking.
Diane’s goal was to become fitter and improve her fitness level to be able to walk for the trip and enjoy her holidays and not be worried of not keeping up with the group.
It was a great 3 months progress starting from Day 1, Diane was able to do 5mins walking on the treadmill. 10 weeks later that went up to 50mins walking on the treadmill at a decent speed!
Diane came every week for 5 days, slowly increasing the time on the treadmill and walking a bit longer each time, this improved her walking in general and feeling fitter to be able to walk for the trip.
Well done to Diane!
We wish you a lovely trip and see you when you get back!
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Sobre 21 e 22 de abril ... foram dias de muito aprendizado no treinamento inicial de CxWorx ... e após as várias avaliações, consegui a Aprovação!
... como foi intenso esse fim de semana!
Muito estudo, teoria, treinamento prático das técnicas, mais estudos, mais práticas 🤗😅🤕😂😀😍🤗
Quero agradecer a equipe de treinadores @guipontes_cx , @wilmarvillas @dimitrirodrigues por conduzirem um curso com tantas informações que de uma maneira tão tranquilo.
Não, não pensem que não saímos doloridos 😅 Sim ficamos todo doloridos de tantas práticas... e como ficamos 🤕😍😅🤗
Também agradeço aos novos amigos de São Paulo, professores que me receberam tão bem! 🤗😍😀
Quantas experiências, emoções e superações passamos juntos, guardo um pedacinho de cada um de vcs em meu coração.(principalmente quando ouço suas músicas de apresentação)
....let’s talk group fitness.👯♀️👯♀️
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I have absolutely loved getting to know the people behind the Peak and all of the amazing members! Being an instructor has been such a blast and I’m so happy I jumped in. -
Last night we packed the room for #Grit Strength and it was awesome! If you’re looking for a community in your world, join a gym and become a part of the community! After all, endorphins are the best!