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Made Walnut Meat w/ Cauliflower 🌮 .
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1. Roast #walnuts (2-3 handfuls) approx 5min WITHOUT oil on frying pan 
2. Add to food processor with #cauliflower (1 cup) until broken down well & evenly
3. Sautéed 1/4 #onion & 2tbsp of #garlic THEN add cauliflower and walnut mixture. 
4. Add (1/4 cup) water, (1/4 cup) taco #spices, & 1 tbsp tomato paste (or ketchup). Stir together & bring to simmer until it thickens approx 5-10 min. 
5. Add cooked #lentils (1 cup) and anything else you’d like (#sriracha, #corn, #beans, #peppers, etc)
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#vegan #veganfoodshare #veganrecipes #veganfood #walnutmeat #tacos #spicy #vegancook #vegancooking #foodporn #food #foodie #delicious #getinmybelly #mexicanfood
Made Walnut Meat w/ Cauliflower 🌮 . . 1. Roast #walnuts  (2-3 handfuls) approx 5min WITHOUT oil on frying pan 2. Add to food processor with #cauliflower  (1 cup) until broken down well & evenly 3. Sautéed 1/4 #onion  & 2tbsp of #garlic  THEN add cauliflower and walnut mixture. 4. Add (1/4 cup) water, (1/4 cup) taco #spices , & 1 tbsp tomato paste (or ketchup). Stir together & bring to simmer until it thickens approx 5-10 min. 5. Add cooked #lentils  (1 cup) and anything else you’d like (#sriracha , #corn , #beans , #peppers , etc) . . #vegan  #veganfoodshare  #veganrecipes  #veganfood  #walnutmeat  #tacos  #spicy  #vegancook  #vegancooking  #foodporn  #food  #foodie  #delicious  #getinmybelly  #mexicanfood 
Ever wondered what to do with nigella seeds? I added them to my Dahl spice mix. Sautéed one onion &  2 cloves of garlic, a teaspoon of coriander, 2 teaspoons of ground cumin, 2 teaspoons of mustard seeds and 2 teaspoons of nigella seeds, 1 teaspoon of turmeric. I made the Dahl early this week and it's my go to snack anytime of day. It's so good for you and it's soooo yummy#lentils#fibre#dahl#vegetables #happyguts
Ever wondered what to do with nigella seeds? I added them to my Dahl spice mix. Sautéed one onion & 2 cloves of garlic, a teaspoon of coriander, 2 teaspoons of ground cumin, 2 teaspoons of mustard seeds and 2 teaspoons of nigella seeds, 1 teaspoon of turmeric. I made the Dahl early this week and it's my go to snack anytime of day. It's so good for you and it's soooo yummy#lentils #fibre #dahl #vegetables  #happyguts 
Lentils are a great plant based protein. Containing 115 calories, 9g protein, 20g of carbs and 8g of fiber in half a cup. They help stabilize blood sugar and lower cholesterol. #lentils #plantbasedprotein #plantbased #plantbaseddiet #vegan #vegetarian #nutrition #jactive #jafitness #dubaifitfam
Lentils are a great plant based protein. Containing 115 calories, 9g protein, 20g of carbs and 8g of fiber in half a cup. They help stabilize blood sugar and lower cholesterol. #lentils #plantbasedprotein #plantbased #vegan #vegetarian #nutrition #speedflexdubai #dubaifitfam
🔄 REPOST -
From the awesome @simnettnutrition -
Derek was one of my personal inspirations at the start of my journey. I love his energy and his passion for food. He’s a rock star 🤟🏻Check out his food e-book if you want some great food ideas. Thanks for spreading the goodness Derek 🙏🏻👍🏻💪🏻-
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Derek had this to say about this dish:
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This red lentil curry is probably one of my favourite recipes from my ebook. I used to give it to my clients back in the day and everyone always loved it. It’s so easy to make a massive batch for meal prepping and the macros are just insane. (Not that I track) 44g of protein, 125g of carbs, with only 5 grams of fat. I usually have it with some avocado to bump up the healthy fats though. My eBook is still on sale for $11 until this Sunday at midnight! Check the link in my bio to support me! A big thanks to everyone who already purchased it and joined the private Facebook community!
🔄 REPOST - From the awesome @simnettnutrition - Derek was one of my personal inspirations at the start of my journey. I love his energy and his passion for food. He’s a rock star 🤟🏻Check out his food e-book if you want some great food ideas. Thanks for spreading the goodness Derek 🙏🏻👍🏻💪🏻- - Derek had this to say about this dish: - This red lentil curry is probably one of my favourite recipes from my ebook. I used to give it to my clients back in the day and everyone always loved it. It’s so easy to make a massive batch for meal prepping and the macros are just insane. (Not that I track) 44g of protein, 125g of carbs, with only 5 grams of fat. I usually have it with some avocado to bump up the healthy fats though. My eBook is still on sale for $11 until this Sunday at midnight! Check the link in my bio to support me! A big thanks to everyone who already purchased it and joined the private Facebook community!
Some boss lentil Shepards pie! . I made this for a dinner party and it was a hit- but it was dynamite reheated the next night! 
Yams, lentils, carrots, peas, beans, onions, garlic, coconut aminos, veg broth, nutritional yeast and herbs!

Recipes posted soon! Website coming soon! Meal delivery and catering available soon! .
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#soyummy #lentils #shepherdspie #yam #veganfoodporn #wfpb #wholefoodsplantbased #plantbased #health #healthyfood #healthyeating #comfortfood #nutritionist #betterthantheoriginal #recipecreator #plantbasedchef #veganchef #flavortown #vegansofig
Some boss lentil Shepards pie! . I made this for a dinner party and it was a hit- but it was dynamite reheated the next night! Yams, lentils, carrots, peas, beans, onions, garlic, coconut aminos, veg broth, nutritional yeast and herbs! Recipes posted soon! Website coming soon! Meal delivery and catering available soon! . . #soyummy  #lentils  #shepherdspie  #yam  #veganfoodporn  #wfpb  #wholefoodsplantbased  #plantbased  #health  #healthyfood  #healthyeating  #comfortfood  #nutritionist  #betterthantheoriginal  #recipecreator  #plantbasedchef  #veganchef  #flavortown  #vegansofig 
#alienvampires ⭐️⭐️⭐️⭐️⭐️ #lentils #brownrice #cilantro #serrano
My pride and joy - 30 Days of Daal - the book that revolutionalized how people the world over think of DAAL.
30 daal recipes - one for every day of the month.
Thousands have been downloaded and readers who love this healthy slurpy treat keep writing in. Thank you for giving my book all this love 😍.
#daal #dal #lentils #pulses #vegetarian #vegan #lowfat #meatfree #books #ebooks #bookstagram #author #indie #booksofinstagram #kindlebooks #ibooks #Indianfood #cookbook #stews #SouthAsian #curry #nookbooks #igers #motivation #tbt #nostalgia
My pride and joy - 30 Days of Daal - the book that revolutionalized how people the world over think of DAAL. 30 daal recipes - one for every day of the month. Thousands have been downloaded and readers who love this healthy slurpy treat keep writing in. Thank you for giving my book all this love 😍. #daal  #dal  #lentils  #pulses  #vegetarian  #vegan  #lowfat  #meatfree  #books  #ebooks  #bookstagram  #author  #indie  #booksofinstagram  #kindlebooks  #ibooks  #Indianfood  #cookbook  #stews  #SouthAsian  #curry  #nookbooks  #igers  #motivation  #tbt  #nostalgia 
LENTIL BALLS IN CURD GRAVY 
This particular curd dish is a South Indian one and has a variant in North Indian cuisine too . 
A little more time consuming than the other dishes I posted as it involves more steps . 
Soak 1/2 cup Bengal gram dal in hot water for 2 hours . Drain water and grind it with green chillies , salt and coriander leaves to very coarse paste . Make into balls and steam for 10 minutes and keep aside . 
Soak 1 tsp Red gram , 1/2 tsp raw rice in hot water . After half an hour grind it with , 1/2 tsp cumin , 1/2 tsp coriander seeds , green chillies , 2-3 tbsps fresh coconut and 1 fried onion and tomato each . Make it a smooth paste . 
Beat 1 cup curd with 1 cup water salt and turmeric powder . Mix in the ground paste . 
Heat a deep dish / pan . Put in 1 tsp oil and mustard seeds , curry leaves asafetida and few pieces of red chillies . Pour the curd and put in the lentil balls . Bring to a boil and switch off .( since this is curd based it should not boil for long ) . Transfer to a serving bowl and top with coriander leaves . 
We mix with rice and have .  #givemethatplant #food  #instalike #foodiegram #instagood #foodstagram #vegetarian #glutenfree #indianfood #traditionalfood #eat #cooking #homemade #homecooking #foodpics #homemadefood #vegetariano #foodblogger #vegetarianrecipes #curd #lentils #foodtalkindia #foodie #healthyfood  #foodshare
LENTIL BALLS IN CURD GRAVY This particular curd dish is a South Indian one and has a variant in North Indian cuisine too . A little more time consuming than the other dishes I posted as it involves more steps . Soak 1/2 cup Bengal gram dal in hot water for 2 hours . Drain water and grind it with green chillies , salt and coriander leaves to very coarse paste . Make into balls and steam for 10 minutes and keep aside . Soak 1 tsp Red gram , 1/2 tsp raw rice in hot water . After half an hour grind it with , 1/2 tsp cumin , 1/2 tsp coriander seeds , green chillies , 2-3 tbsps fresh coconut and 1 fried onion and tomato each . Make it a smooth paste . Beat 1 cup curd with 1 cup water salt and turmeric powder . Mix in the ground paste . Heat a deep dish / pan . Put in 1 tsp oil and mustard seeds , curry leaves asafetida and few pieces of red chillies . Pour the curd and put in the lentil balls . Bring to a boil and switch off .( since this is curd based it should not boil for long ) . Transfer to a serving bowl and top with coriander leaves . We mix with rice and have . #givemethatplant  #food  #instalike  #foodiegram  #instagood  #foodstagram  #vegetarian  #glutenfree  #indianfood  #traditionalfood  #eat  #cooking  #homemade  #homecooking  #foodpics  #homemadefood  #vegetariano  #foodblogger  #vegetarianrecipes  #curd  #lentils  #foodtalkindia  #foodie  #healthyfood  #foodshare 
Seared Pork Belly, Lentils and Housemade Black Garlic Mustard. This tasty dish is on All Day Happy Hour Tuesdays! !
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#joli #joliseattle #ballardeats #seattleeats #seattlefoodies #porkbelly #lentils #mustard
Dal with Spinach over Basmati Rice.
Dal with Spinach over Basmati Rice.
#chanadalfry for lunch. The pink mung adds an extra layer of creaminess and deliciousness to the dish. #masoordal #mungdal #lentils
I had 2 teeth extracted yesterday and so only cold & liquid food last night. Today, I had cereal for brekkie and cooked Daal, Rice & Benghan Fry 😋 for a nice lunch!! .
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#simplefood #lunch #homecooking #easycooking #eggplant #rice #daal #lentils #omnomnom #foodporn #foodie #gharkakhana #indianfood #indiancuisine #assamese #spice #colorful #science #art #indiancooking #cooking #kitchen #mykitchen #mykitchenrules #foodphotography #healthyfood #foodstagram #foodlover #foodart #foodism
I had 2 teeth extracted yesterday and so only cold & liquid food last night. Today, I had cereal for brekkie and cooked Daal, Rice & Benghan Fry 😋 for a nice lunch!! . . . . #simplefood  #lunch  #homecooking  #easycooking  #eggplant  #rice  #daal  #lentils  #omnomnom  #foodporn  #foodie  #gharkakhana  #indianfood  #indiancuisine  #assamese  #spice  #colorful  #science  #art  #indiancooking  #cooking  #kitchen  #mykitchen  #mykitchenrules  #foodphotography  #healthyfood  #foodstagram  #foodlover  #foodart  #foodism 
マケドニアのオレンジレンズ豆。🧡Macedonian orange lentils. 😋
#lunch #lunchtime #lentils #orangelentils #diet #eatclean #お昼ごはん #ランチ #ダイエット #レンズ豆 #オレンジレンズ豆
My bouts of interstate travel and vertigo mean I’ve been slack with instagramming my  #dirtydozen  food (also been slack with nutrition!) here is today’s lunch - vegan sloppy joes -  for the @nutrition_facts_org #dailydozen challenge. 🌱🥕🥦🍏🍎 1. 2 pieces of wholemeal bread from the local baker at Moonee beach
2. Palm oil free @nuttelexspread 
3. Handful of baby spinach and rocket
4. Raw onions sliced (yep! Goes okay with the lentils)
5. Lentil simmered with onions, diced tomatoes, spices, bbq sauce, balsamic vinegar and sriracha 
#dailydozenchallenge #nutrition #nutritionfacts #nutritionfirst #plantbased #plantbaseddiet #vegan #veganfood #veganlunch #whatveganseat #thisiswhereigetmyprotein #whenimnoteatingthesoulsofmyenemies #vegangirl #vegangirls #vegangirlsdoitbetter #veggie #sloppyjoes #vegansinaustralia #hownottodie #vegansloppyjoes #coffscoastvegan #coffscoastvegans #lentils #lentilasanything
My bouts of interstate travel and vertigo mean I’ve been slack with instagramming my #dirtydozen  food (also been slack with nutrition!) here is today’s lunch - vegan sloppy joes - for the @nutrition_facts_org #dailydozen  challenge. 🌱🥕🥦🍏🍎 1. 2 pieces of wholemeal bread from the local baker at Moonee beach 2. Palm oil free @nuttelexspread 3. Handful of baby spinach and rocket 4. Raw onions sliced (yep! Goes okay with the lentils) 5. Lentil simmered with onions, diced tomatoes, spices, bbq sauce, balsamic vinegar and sriracha #dailydozenchallenge  #nutrition  #nutritionfacts  #nutritionfirst  #plantbased  #plantbaseddiet  #vegan  #veganfood  #veganlunch  #whatveganseat  #thisiswhereigetmyprotein  #whenimnoteatingthesoulsofmyenemies  #vegangirl  #vegangirls  #vegangirlsdoitbetter  #veggie  #sloppyjoes  #vegansinaustralia  #hownottodie  #vegansloppyjoes  #coffscoastvegan  #coffscoastvegans  #lentils  #lentilasanything 
Back to it 👌🤗🤗 had an epic time in Sydney and enjoyed so much wonderful food but this lifestyle comes with discipline, focus and consistency #backtoit training resumes tonight, so excited 💕 I love living such a blessed life I’m so fortunate 💕 #healthylunch #alwaysbehumble #workhard #chickpeasalad #lentils #superfoods
주말에는 흐트러질테다 #살뺄꼬야
Chicken with apple, lentils, & spinach salad for supper! Yummy in my tummy! #chicken #onion #apple #celery #lentils #balsamicvinaigrette #supper #healthyfood #healthylifestyle #healthyeating #healthymeals #salads #yummylicious #8fit #8fiteats
i wanted to share one of my absolute favorite things with you guys... and that’s my instant pot!  our IP gets used on the daily and makes meal prep a breeze!

today i used it to make a 🥣pumpkin dal🥣
(lentil stew with a hodge-podge of miscellaneous ingredients i was needing to use) in about 20 minutes... i made enough for my lunch and dinner and had a little left over!  super easy dish for meal prep AND my teenager loved it.  i’ll be doubling or tripling the recipe for future prep days. 
1.  in my instant pot, set to saute', i added 1 TBSP olive oil and  seared about 6 ounces of cubed boneless/ skinless chicken breast that had been seasoned with a pinch of each:  cumin, coriander, chili powder, sea salt, ground ginger.  as the chicken was starting to brown/ sear, i added some minced garlic and about 1/8 cup of diced red onion.  then i turned off the saute' feature.

2.  i added 1/2 cup packed unsweetened canned pumpkin (not pie filling), 1 cup unsweetened/ unflavored almond milk, 1/4 cup lentils, 1 can fire-roasted diced tomatoes, 1/2 cup water, and a little chicken boulion. 
3.  i set my instant pot to manual setting and selected 17 minutes then let it work its magic.  when it was finished, i let the stew sit for about 5 minutes before releasing the steam. 
4.  i added 1 large handful of chopped fresh baby spinach and replaced the lid to let the spinach wilt as it cooled some. 
5.  garnished with cilantro and a lime wedge.

these measurements made 2-3 hefty servings (each serving having about 2 cups cooked) and had roughly the following macro count:
398 calories; 33g protein, 44g carb, 11g fat
#noboringfood #lentils #fitmom #macros
i wanted to share one of my absolute favorite things with you guys... and that’s my instant pot! our IP gets used on the daily and makes meal prep a breeze! today i used it to make a 🥣pumpkin dal🥣 (lentil stew with a hodge-podge of miscellaneous ingredients i was needing to use) in about 20 minutes... i made enough for my lunch and dinner and had a little left over! super easy dish for meal prep AND my teenager loved it. i’ll be doubling or tripling the recipe for future prep days. 1. in my instant pot, set to saute', i added 1 TBSP olive oil and seared about 6 ounces of cubed boneless/ skinless chicken breast that had been seasoned with a pinch of each: cumin, coriander, chili powder, sea salt, ground ginger. as the chicken was starting to brown/ sear, i added some minced garlic and about 1/8 cup of diced red onion. then i turned off the saute' feature. 2. i added 1/2 cup packed unsweetened canned pumpkin (not pie filling), 1 cup unsweetened/ unflavored almond milk, 1/4 cup lentils, 1 can fire-roasted diced tomatoes, 1/2 cup water, and a little chicken boulion. 3. i set my instant pot to manual setting and selected 17 minutes then let it work its magic. when it was finished, i let the stew sit for about 5 minutes before releasing the steam. 4. i added 1 large handful of chopped fresh baby spinach and replaced the lid to let the spinach wilt as it cooled some. 5. garnished with cilantro and a lime wedge. these measurements made 2-3 hefty servings (each serving having about 2 cups cooked) and had roughly the following macro count: 398 calories; 33g protein, 44g carb, 11g fat #noboringfood  #lentils  #fitmom  #macros 
Cooking has become so much fun and easy! 😊 A very nutritional dinner I put together 💛💛 high in fiber, iron and protein ect  #blackrice#quinoa#lentils#spinach#healthy#Hearthealth#lovetocook
He couldn’t believe it😂 and I bet anyone in NYC to goto this spot won’t believe this uplifting #Caribbean #Vegan deliciousness either #IDontMissFlesh #WholeFoodPlantBased is the goal 👨🏽‍🌾👨🏽‍🌾🔥🔥👌🏽👌🏽#MelanatedVegan #Quinoa #Kale #ChicPeas #Broccoli #GarbanzoBeans #lentils #Beans #NobodyDied #NoFleshZone #Stew #Curry #Vegan #PlantBased #PlantbasedDiet #Vgang
Spicy lentils and rice topped with guacamole and cilantro #glutenfree #vegetarian #vegan #lentils #rice #guacamole #cilantro #peppers #avocado #turmeric #chiles #hotsauce #spicy #plantbased #eathealthy #eatclean #homemade
So simple. So yummy. I like to make a big batch of coconut curry lentils and keep them in my fridge for times when I don't feel like cooking. Like tonight! 
Pair them with some veggies and top with a few crunchy chickpeas and pepitas and dinner is served. In less than 5 minutes! 
#whatsforsupper #veganbowl #vegan #whatveganseat #lentils #plantpowered #putitinabowl
This week is starting off quite well, and delicious of course! I am cooking out of #theminimalistkitchen this week🙌🏼 the first dinner on deck was these lentil bowls with caramelized carrots, arugula + microgreens, tahini yogurt, and we added some tinned sardines (one of my 2018 goals was more seafood!!). #f52bowl
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I’m trying to make more of an effort to cook out of cookbooks. It can be so easy to default to online recipe sources. Are you more of a cookbook person or do you favor online recipes??
This week is starting off quite well, and delicious of course! I am cooking out of #theminimalistkitchen  this week🙌🏼 the first dinner on deck was these lentil bowls with caramelized carrots, arugula + microgreens, tahini yogurt, and we added some tinned sardines (one of my 2018 goals was more seafood!!). #f52bowl  . I’m trying to make more of an effort to cook out of cookbooks. It can be so easy to default to online recipe sources. Are you more of a cookbook person or do you favor online recipes??
Soup- lentils, split peas sweet potatoes 🍠 carrots 🥕kale celery onions garlic smoked paprika cumin herb de provence vegetable broth salt pepper rosemary thyme, slow cooker 6&1/2hr on high.
#lentils #splitpea #soup #vegetarian #comfortfood #weekdaymeals #healthyfood #yummyinmytummy
In the process of sprouting organic lentils 🤗🌱 #vegan #sprouting #rawvegan #lentils
Lentil soup with homemade stock. Tonight's awesome dinner by the missus. #plantbased #plantbaseddiet #veganlife #veganfood #homemade #boxmixisforjerks #mywiferocks #mywifeisthebest #lentils #lentilsoup #veggies #soup
Lentil stew with malunggay leaves and rice for lunch today. #delicious and #yummy 😋🌱
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#vegan
#veggies 
#lentils 
#malunggay 
#tomatoes
#garlic
#onion
#vegetablebroth 
#rice
#delicious 
#vegetarian 
#foodaddict 
#nice
#food
#homecooking 
#meal
#lunch
Lentil Shepherds Pie💥 OMG....Why have I not made this until now⁉️ This is vegan comfort food 💯
Lentil Shepherds Pie💥 OMG....Why have I not made this until now⁉️ This is vegan comfort food 💯
Vegan lunch & shoes & jacket #nofomo
Vegan lunch & shoes & jacket #nofomo 
Made spicy lamb with lentils tonight. Mixed with cucumber and herbs and piled on top of good ol’ yogurt. 
Recipe by @alisoneroman and @bonappetitmag.
Made spicy lamb with lentils tonight. Mixed with cucumber and herbs and piled on top of good ol’ yogurt. Recipe by @alisoneroman and @bonappetitmag.
Lentil, carrot🥕, mushroom🍄, celery and red onion vegan shepherd's pie 😍 Took a while🕔, but totally paid off!  Couldn't take a well lit picture of the insides and by the time I took a piece out it fell apart....but trust me it was soooo good!! !#vegan #vegetarian #veganfood #vegetarianfood #foodie #foodporn #likeforlike #healthyfood #health #fitness #totallyveggie #lunch #dinner #shepherdspie #mashedpotatoes #veganbake #lentils
Because it's #meatlessmonday , I thought I would try #recipeoftheday 🍝🌶 Spaghetti Lentil Bolognese. I would honestly have this again, it still tastes so "meaty" as the lentils were cooked in beef broth. Let's eat!
Because it's #meatlessmonday  , I thought I would try #recipeoftheday  🍝🌶 Spaghetti Lentil Bolognese. I would honestly have this again, it still tastes so "meaty" as the lentils were cooked in beef broth. Let's eat!
Savory lentil cookies with cream and sriracha. Baked onions stuffed with flaked fish curry. Grilled pineapple with peanuts. 
#homecooking #foodie #instafood #instayummy #lentils #lentilcookies #stuffedonions #fishcurry #grilledpineapples
I made a delicious vegan veggie lentil casserole! If you’re wondering what the cheese is on top, it’s Trader Joe’s almond mozzarella cheese. 
Recipe: 
Lentils 
Broccoli
Cauliflower 
Corn 
Mixed veggies of choice 
Kale/ greens of choice
Vegetable broth 
Olive oil/ oil of choice
Seasoning of choice 
Salt and pepper 
If you want to add some marinara/tomato sauce to the lentils I’m sure it would taste great! 
Directions: 
Preheat oven to 350°.
Cook lentils with vegetable broth and boil for 3 minutes. Continue cooking and put it on simmer for 20-25 minutes. 
Then, heat and oil a pan and cook all of the veggies/greens until well cooked. 
Next, pour lentils into a baking dish and put the veggies on top. 
Cook for 15 minutes. Take the casserole out of the oven and top with your cheese of choice and put it back in the oven for about five minutes, or just until the cheese has melted. That’s it and enjoy!
#casserole #dinner #lentils #vegan #vegetarian #healthy #glutenfree #cooking #veggies
I made a delicious vegan veggie lentil casserole! If you’re wondering what the cheese is on top, it’s Trader Joe’s almond mozzarella cheese. Recipe: Lentils Broccoli Cauliflower Corn Mixed veggies of choice Kale/ greens of choice Vegetable broth Olive oil/ oil of choice Seasoning of choice Salt and pepper If you want to add some marinara/tomato sauce to the lentils I’m sure it would taste great! Directions: Preheat oven to 350°. Cook lentils with vegetable broth and boil for 3 minutes. Continue cooking and put it on simmer for 20-25 minutes. Then, heat and oil a pan and cook all of the veggies/greens until well cooked. Next, pour lentils into a baking dish and put the veggies on top. Cook for 15 minutes. Take the casserole out of the oven and top with your cheese of choice and put it back in the oven for about five minutes, or just until the cheese has melted. That’s it and enjoy! #casserole  #dinner  #lentils  #vegan  #vegetarian  #healthy  #glutenfree  #cooking  #veggies 
A wonderful example of clients who become a part of you. The door project I just completed is a beautiful couple who have no issues with their senior lifestyle. I have become so close to both of them in many ways from interior  design projects right to the kitchen. I'm so excited, she just sent me a picture of the sprouting set-up I gave them and taught them how to sprout french green lentils and green lentils. They are ready to eat! 
How about those sprouting jars!

#health #healthyhabits #lentils #masonjar #sprouts #foodsource #kitchen #seniorliving #fitforlife
A wonderful example of clients who become a part of you. The door project I just completed is a beautiful couple who have no issues with their senior lifestyle. I have become so close to both of them in many ways from interior design projects right to the kitchen. I'm so excited, she just sent me a picture of the sprouting set-up I gave them and taught them how to sprout french green lentils and green lentils. They are ready to eat! How about those sprouting jars! #health  #healthyhabits  #lentils  #masonjar  #sprouts  #foodsource  #kitchen  #seniorliving  #fitforlife 
What’s on your menu for #meatlessmonday?! We’re having a lentil salad and some fresh veggies! 💚💚 #seattle #vegansofinstagram #veganInTheWild
Its getting chilly here in Oz... the fire is lit... time to make some comfort food.

Making vegan sexy beef, no beef pies! Made my delicious filling... lentils...red onions, garlic, mushrooms, tamari and roast pumpkin gravy! 😊 see the end results later! 😉 follow todays posts. 😘

#vegankitchen #cookingfromscratch #eat 
#veganpie #comfortfood #realfood #pies
#lentils #baking #pastry #heartyfood 
#veganfood #easyvegan #dinnertonight 
#lovefood #livecookingshow #protien 
#healthymeals #foodheals #vegannutrition 
#veganchef #simplecooking #gravy 
#sorted #singingchef #australia #newsouthwales 
#beachlife #plantbased #poweredbyplants
Its getting chilly here in Oz... the fire is lit... time to make some comfort food. Making vegan sexy beef, no beef pies! Made my delicious filling... lentils...red onions, garlic, mushrooms, tamari and roast pumpkin gravy! 😊 see the end results later! 😉 follow todays posts. 😘 #vegankitchen  #cookingfromscratch  #eat  #veganpie  #comfortfood  #realfood  #pies  #lentils  #baking  #pastry  #heartyfood  #veganfood  #easyvegan  #dinnertonight  #lovefood  #livecookingshow  #protien  #healthymeals  #foodheals  #vegannutrition  #veganchef  #simplecooking  #gravy  #sorted  #singingchef  #australia  #newsouthwales  #beachlife  #plantbased  #poweredbyplants 
Still craving soup and it’s almost May 😂 Quick ‘n Hearty curry lentil soup #veganlentilsoup #lentils #sweetpotato #curry #quickandhealthy
One of the favorite dishes of the people... Lentil Soup by @thecocinitamiami 
#thecocinitamiami #foodporn #lentils #healthyfood #vegan
Lentil sprouts we're growing indoors. I love them, I tell the water I give them I love it, I speak to them kindly, I cry when I make a salad 😅 
#regrowfood #lentils #sprouts #plantbased #vegan #veggies #green #plantbasedlifestyle #eatlikeyougiveafuck #plants #spring #growyourownfood #love #life #foodisfuel #veganlife #vegansofig
Tried out the #minimalistbaker #recipe for #vegan barbacoa tonight and the flavors were pretty awesome! Didn’t taste like barbacoa to me but didn’t care, it was still delicious 😎 I had to use dried #lentils which means I now have a giant pot of them to play with! Feel free to share your delicious lentil recipe with me 😊 Instead of using corn tortillas I used a low calorie wrap to make a burrito with the Mexican rice I made... but also tried it on a corn tortilla as a small taco with the shredded cabbage mix and some fresh lime 👌🏻Will def be making this again! Even my meat-eating husband approved!#vegansofinstagram #veganfood #vegantacos #alltheavocado
Tried out the #minimalistbaker  #recipe  for #vegan  barbacoa tonight and the flavors were pretty awesome! Didn’t taste like barbacoa to me but didn’t care, it was still delicious 😎 I had to use dried #lentils  which means I now have a giant pot of them to play with! Feel free to share your delicious lentil recipe with me 😊 Instead of using corn tortillas I used a low calorie wrap to make a burrito with the Mexican rice I made... but also tried it on a corn tortilla as a small taco with the shredded cabbage mix and some fresh lime 👌🏻Will def be making this again! Even my meat-eating husband approved!#vegansofinstagram  #veganfood  #vegantacos  #alltheavocado 
I was craving for something spicy 🌶. I open the fridge and I saw jalapeños and some veggies. I decided to make jalapeño veggie soup.. .
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#recipeideas #fitnessfood #homemadesoup #lowfat #slimming #bloodpressure #knowyournumbers #healthyheart #detoxsoup #juicelady #loveyourcurves #loveyourbody #cleaneating #flaxseeds #greenveggies #vegetablesoup #lentils #broccoli #parmaham #gillesjourdan #cotesdenuits #burgundy #homegrown #parmesan #detox #beetsoup #with #jalapeños #veggies
I was craving for something spicy 🌶. I open the fridge and I saw jalapeños and some veggies. I decided to make jalapeño veggie soup.. . . . . #recipeideas  #fitnessfood  #homemadesoup  #lowfat  #slimming  #bloodpressure  #knowyournumbers  #healthyheart  #detoxsoup  #juicelady  #loveyourcurves  #loveyourbody  #cleaneating  #flaxseeds  #greenveggies  #vegetablesoup  #lentils  #broccoli  #parmaham  #gillesjourdan  #cotesdenuits  #burgundy  #homegrown  #parmesan  #detox  #beetsoup  #with  #jalapeños  #veggies 
Lamb and Chicken Curry
Dal Masala
Basmati and Naan bread
🇮🇳🇮🇳🇮🇳 #thalicuisineindienne #thali #indian #lamb #naanbread #chicken #lentils #foodie #food #mtlfood #nom
💕🍃🌱Vegan lasagna for me and Tom! Homemade tofu mince and lentil filling - in homemade marinara sauce, with homemade vegan cheese sauce!💕🍃🌱yum! #plantbased #lifestyle #diet #nutrition #health #healthyeating #cleaneating #fitness #lifestyle #veganlifestyle #vegan #vegancooking #veganfood #veganlasagna #veganlasagne #vegansofinstagram #vegansofig #nutritionalyeast #cheesesauce #plantbased #marinara #marinarasauce #tofu #tofulover #lentils #onion #garlic
💕🍃🌱Vegan lasagna for me and Tom! Homemade tofu mince and lentil filling - in homemade marinara sauce, with homemade vegan cheese sauce!💕🍃🌱yum! #plantbased  #lifestyle  #diet  #nutrition  #health  #healthyeating  #cleaneating  #fitness  #lifestyle  #veganlifestyle  #vegan  #vegancooking  #veganfood  #veganlasagna  #veganlasagne  #vegansofinstagram  #vegansofig  #nutritionalyeast  #cheesesauce  #plantbased  #marinara  #marinarasauce  #tofu  #tofulover  #lentils  #onion  #garlic 
Lentil Salad Tacos
🌮 
A new meal prep strategy I’m using is cooking parts of meals that don’t require any attention while the kids and I eat breakfast. For example, rice, quinoa, tomato sauce, lentils, etc. I made red lentils for the week this morning and mixed in what I had in the fridge for lunch: cucumber, cherry tomatoes, red cabbage, avocado, and fresh parsley and cilantro. I made a quick dressing with fresh lime juice, olive oil, salt and pepper and wrapped it all up in a taco!
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#tacos #lentils #avocado #vegetarian #vegetarianfood #lunch #foodie #nomnom #healthyfood #healthyfoodporn #healthyfoodshare #homemade #eeeeeats #yummy #instayum #delicious #deliciousfood #instagood #foodlover #foodstagram #foodphotography #eattherainbow
Lentil Salad Tacos 🌮 A new meal prep strategy I’m using is cooking parts of meals that don’t require any attention while the kids and I eat breakfast. For example, rice, quinoa, tomato sauce, lentils, etc. I made red lentils for the week this morning and mixed in what I had in the fridge for lunch: cucumber, cherry tomatoes, red cabbage, avocado, and fresh parsley and cilantro. I made a quick dressing with fresh lime juice, olive oil, salt and pepper and wrapped it all up in a taco! 😋 #tacos  #lentils  #avocado  #vegetarian  #vegetarianfood  #lunch  #foodie  #nomnom  #healthyfood  #healthyfoodporn  #healthyfoodshare  #homemade  #eeeeeats  #yummy  #instayum  #delicious  #deliciousfood  #instagood  #foodlover  #foodstagram  #foodphotography  #eattherainbow 
My kind of dinner - lentils and Brussels sprouts soup with curry😋 not fancy but delicious and nutritious! 👌💚 #homecooking #thermomix #healthyeating #eatgreen #lentils #brusselsprouts #curry #dinner #time #homemade #foodislife #healthylifestyle #nutrients #colors #flavors 😋
✨SUPERFOOD SALAD✨ our superfood salad is packed full of Quinoa, Rocket, Lentils, Pepitas, Currants, Mint and Lemon 🍋, so fresh with all the best ingredients that is good for your insides ☺️☺️Quinoa please stop with all the corny jokes please! 😉🥦🥑🍋 #vegan #corretto_international #bneinternationalairport #brisbaneinternationalairport #quinoa #superfoodsalad #saladporn #lentils #lentilporn #quinoaporn #vegansalad
Tonight I made the Lentil Taco Salad from The Abundance Diet vegan cookbook. I made the Lentil Taco "Meat" as the recipe directed (except I left out the almond butter) and made the salad ingredients according to my preferences. A homemade roasted poblano-corn salsa, homemade guac, and smoked jalapeño sauerkraut livened it up. The only thing that could really punch it up is a cumin-lime vinaigrette so I'll make one for tomorrow for my next salad! It was great to have something new for dinner. 19 g p/23 g net carbs/10 g f.
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#iifym #iifymvegan #iifymvegetarian #iifymwomen #iifymlifestyle #vegan #vegetarian #salad #epicsalad #lentils #tacosalad #dinnersalad #guacamole #homemade #eatyourveggies #cookingagain #organicfood #sauerkraut #fermentedfoods #bbgfood #bbgfooddiary #theabundancediet #cleaneating #healthyfood #glutenfree #glutenfreevegan #plantbased
Tonight I made the Lentil Taco Salad from The Abundance Diet vegan cookbook. I made the Lentil Taco "Meat" as the recipe directed (except I left out the almond butter) and made the salad ingredients according to my preferences. A homemade roasted poblano-corn salsa, homemade guac, and smoked jalapeño sauerkraut livened it up. The only thing that could really punch it up is a cumin-lime vinaigrette so I'll make one for tomorrow for my next salad! It was great to have something new for dinner. 19 g p/23 g net carbs/10 g f. . . #iifym  #iifymvegan  #iifymvegetarian  #iifymwomen  #iifymlifestyle  #vegan  #vegetarian  #salad  #epicsalad  #lentils  #tacosalad  #dinnersalad  #guacamole  #homemade  #eatyourveggies  #cookingagain  #organicfood  #sauerkraut  #fermentedfoods  #bbgfood  #bbgfooddiary  #theabundancediet  #cleaneating  #healthyfood  #glutenfree  #glutenfreevegan  #plantbased 
Red, yellow, green or brown - LENTILS, no matter what colour you choose; lentils are packed with nutrition. They have vitamins, calcium and they are rich in fiber, protein and iron. They help reduce cholesterol and have heart health benefits. Dried  or canned they pack a great protein punch.

As an accompaniment to our Lemon Pepper Salmon we offer super tasty French Green Lentils, slow braised with mirepoix, garlic, fresh thyme and parsley. #lentils #lentilbenefits #themealprep
Red, yellow, green or brown - LENTILS, no matter what colour you choose; lentils are packed with nutrition. They have vitamins, calcium and they are rich in fiber, protein and iron. They help reduce cholesterol and have heart health benefits. Dried or canned they pack a great protein punch. As an accompaniment to our Lemon Pepper Salmon we offer super tasty French Green Lentils, slow braised with mirepoix, garlic, fresh thyme and parsley. #lentils  #lentilbenefits  #themealprep 
Happy Monday! If you’re looking for an easy and healthy weeknight meal, then look no further. 👇🏻
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1. Sauté minced garlic and ginger with cooking oil until soft. 
2. Add cumin seeds, turmeric, paprika, salt, pepper and coriander to the pan
3. Add the cooked lentils and coconut milk and mix until the texture is creamy 
4. Add spinach until it wilts and then serve with some rice. I love the frozen brown rice from #traderjoes because it’s easy and never tastes dry
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I love this meal because it’s all in one pan with anti-inflammatory ingredients and takes 25 minuets at most.
Happy Monday! If you’re looking for an easy and healthy weeknight meal, then look no further. 👇🏻 •••••••••••••••••••••••••••••••••••••••• 1. Sauté minced garlic and ginger with cooking oil until soft. 2. Add cumin seeds, turmeric, paprika, salt, pepper and coriander to the pan 3. Add the cooked lentils and coconut milk and mix until the texture is creamy 4. Add spinach until it wilts and then serve with some rice. I love the frozen brown rice from #traderjoes  because it’s easy and never tastes dry •••••••••••••••••••••••••••••••••••••••• I love this meal because it’s all in one pan with anti-inflammatory ingredients and takes 25 minuets at most.
Lunes de lentejitas 😋
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#lentils #chickenmesquite #salad
Golden lentil warm Mediterranean salad bowl for meatless Monday. Includes a mix of rainbow Swiss chard and baby kale, cucumbers, yellow peppers, red onion, cherry tomatoes, and kalimata olives. Plus warm golden lentils! #salad #vegetarian #vegetarianrecipes #veggies #meatlessmonday #plantbased #healthyfood #quickmeals #weeknightdinner #dinner #yum #yummy #nomnom #foodporn #lentils #foodblogger #foodbloggersofinstagram #morethanapinch
I don't know why putting everything in a bowl is so revolutionary to me right now... But it is! 😁
#vegan
I don't know why putting everything in a bowl is so revolutionary to me right now... But it is! 😁 #vegan 
Dinner tonight is from the Forks Over Knives cookbook - baked spaghetti squash with a spicy lentil sauce! Bring on the heat!! #forksoverknives #lentils #spaghettisquash #thespiceisright #spicy🌶 #ilikeitalot #vegan #veganjourney #tastyvegan #delicious #wfpb #wfpbno #ohsogood #lovelentils
For dinner @minimalistbaker zoodle lentil Bolognese with some added red wine and #veloveganto sausage chunks.

#food #tasty #dinner #vegan #veganfood #vegetarian #healthyeating #eathealthy #protein #spicy #zucc #zucchininoodles #zoodles #lentils #mondaydinner
Aragula Lentil Tempeh Taco Salad with Chipolte Ranch 💥
Aragula Lentil Tempeh Taco Salad with Chipolte Ranch 💥
Start the day with a quote, a picture, and a positive attitude. 😊 "Every morning reapply for the job of greatest version of yourself." - @joseph_arthur .. quote taken from the poem , With The Devil As Your Engine. The whole poem was amazing,  I just couldn't fit it all on the chalkboard (with the drawings , menu, and the other chaos stuck to the wall) but, that's my life. ..
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#quote #chalkboard #itsspring #motivationalquotes #motivationmonday #keepgoing #dontgiveup #lentils
Start the day with a quote, a picture, and a positive attitude. 😊 "Every morning reapply for the job of greatest version of yourself." - @joseph_arthur .. quote taken from the poem , With The Devil As Your Engine. The whole poem was amazing, I just couldn't fit it all on the chalkboard (with the drawings , menu, and the other chaos stuck to the wall) but, that's my life. .. ... .. .. .. #quote  #chalkboard  #itsspring  #motivationalquotes  #motivationmonday  #keepgoing  #dontgiveup  #lentils 
Pan fried monkfish
#monkfish #burreblanc #lentils