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A great time this morning at the @bhpd_90210 and @nespressousa’s “Coffee with the Cops!” Back in LA baby and it's On! HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Monday at 8:30am @lafitness in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #vegan #cardio #bodybuilding #kickbox #spinning #crossfit #boxing #hollywood #lafitnesshollywood #yoga #lafitnessuniversal #exercise #bootcamp #eathealthy #smoothies, #juicing  #pilates #LAscene, #trx #lafitness #gym #spa #organic #DionJackson
A great time this morning at the @bhpd_90210 and @nespressousa’s “Coffee with the Cops!” Back in LA baby and it's On! HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Monday at 8:30am @lafitness in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit  #weightloss  #fitness  #fatloss  #energy  #workouts  #vegan  #cardio  #bodybuilding  #kickbox  #spinning  #crossfit  #boxing  #hollywood  #lafitnesshollywood  #yoga  #lafitnessuniversal  #exercise  #bootcamp  #eathealthy  #smoothies , #juicing  #pilates  #LAscene , #trx  #lafitness  #gym  #spa  #organic  #DionJackson 
COME JOIN US as we’re ROCKIN KickBoxCardio according to Dion Blast!  Wednesday 9:45am  LA Fitness - UNIVERSAL CITY in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #organic #eathealthy #sweat #lafitness #running #pilates #yoga #kickboxing ,#fitmagazine #lafitnesshollywood , #style #lafitnessuniversal #gym #spa
ON FIRE THIS YEAR! ROLLING to @lafitness in Universal City Wednesday 9:45am Come join us! ROCKIN KickBoxCardio according to Dion Blast! www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #vegan #cardio #bodybuilding #kickbox #spinning #crossfit #boxing #lafitnesshollywood #yoga #lafitnessuniversal #exercise #bootcamp #eathealthy #smoothies, #juicing  #pilates  #lafitness #gym #spa #organic
Latest of Los Angeles fitness model and actor HENRY NWOKO.  When doing an illustration or graphic I always prefer to take the photographs myself. If not, screen captures from an uploaded video is the next best thing. It allows me to choose the frame I want recreate. This one is of LA personal trainer Henry Nwoko.  #artistsoninstagram #drawingoftheday #bodybuilder #lafitnessuniversalcity #fitnessmodel #strengthtraining #musclemania #muscles #gymmotivation #blackpanther #chocolatemen #originalart #flexing  #cliffcarsonillustrationworks #hollywood #goldsgymvenice #personaltrainer #fitfam #lafitnessuniversal #chestday #illustration #avengers #muscleart #beastmode #swole #digitalart #marvelcomics #guardiansofthegalaxy #justiceleague
Latest of Los Angeles fitness model and actor HENRY NWOKO. When doing an illustration or graphic I always prefer to take the photographs myself. If not, screen captures from an uploaded video is the next best thing. It allows me to choose the frame I want recreate. This one is of LA personal trainer Henry Nwoko. #artistsoninstagram  #drawingoftheday  #bodybuilder  #lafitnessuniversalcity  #fitnessmodel  #strengthtraining  #musclemania  #muscles  #gymmotivation  #blackpanther  #chocolatemen  #originalart  #flexing  #cliffcarsonillustrationworks  #hollywood  #goldsgymvenice  #personaltrainer  #fitfam  #lafitnessuniversal  #chestday  #illustration  #avengers  #muscleart  #beastmode  #swole  #digitalart  #marvelcomics  #guardiansofthegalaxy  #justiceleague 
“Welcome to The Wonderful World of Abdominals!” Back in LA baby and it's On! HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Monday at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #vegan #cardio #bodybuilding #kickbox #spinning #crossfit #boxing #hollywood #lafitnesshollywood #yoga #lafitnessuniversal #exercise #bootcamp #eathealthy #smoothies, #juicing  #pilates #LAscene, #trx #lafitness #gym #spa #organic #DionJackson
“Welcome to The Wonderful World of Abdominals!” Back in LA baby and it's On! HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Monday at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit  #weightloss  #fitness  #fatloss  #energy  #workouts  #vegan  #cardio  #bodybuilding  #kickbox  #spinning  #crossfit  #boxing  #hollywood  #lafitnesshollywood  #yoga  #lafitnessuniversal  #exercise  #bootcamp  #eathealthy  #smoothies , #juicing  #pilates  #LAscene , #trx  #lafitness  #gym  #spa  #organic  #DionJackson 
WIDE AWAKE and back in LA baby! It's On! HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Monday at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #vegan #cardio #bodybuilding #kickbox #spinning #crossfit #boxing #hollywood #lafitnesshollywood #yoga #lafitnessuniversal #exercise #bootcamp #eathealthy #smoothies, #juicing  #pilates #LAscene, #trx #lafitness #gym #spa #organic #DionJackson
WIDE AWAKE and back in LA baby! It's On! HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Monday at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit  #weightloss  #fitness  #fatloss  #energy  #workouts  #vegan  #cardio  #bodybuilding  #kickbox  #spinning  #crossfit  #boxing  #hollywood  #lafitnesshollywood  #yoga  #lafitnessuniversal  #exercise  #bootcamp  #eathealthy  #smoothies , #juicing  #pilates  #LAscene , #trx  #lafitness  #gym  #spa  #organic  #DionJackson 
That’s right little sista! MONDAY NIGHT LIVE HOLLYWOOD SWINGIN! Come join us! KickBoxCardio according to Dion Blast! Monday at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #vegan #cardio #bodybuilding #kickbox #spinning #crossfit #boxing #lafitnesshollywood #yoga #lafitnessuniversal #exercise #bootcamp #eathealthy #smoothies, #juicing  #pilates #LAscene, #trx #lafitness #gym #spa #organic #DionJackson
That’s right little sista! MONDAY NIGHT LIVE HOLLYWOOD SWINGIN! Come join us! KickBoxCardio according to Dion Blast! Monday at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit  #weightloss  #fitness  #fatloss  #energy  #workouts  #vegan  #cardio  #bodybuilding  #kickbox  #spinning  #crossfit  #boxing  #lafitnesshollywood  #yoga  #lafitnessuniversal  #exercise  #bootcamp  #eathealthy  #smoothies , #juicing  #pilates  #LAscene , #trx  #lafitness  #gym  #spa  #organic  #DionJackson 
ON FIRE THIS YEAR! ROLLING to @lafitness in Universal City Saturday 8:30am Come join us! ROCKIN KickBoxCardio according to Dion Blast! www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #vegan #cardio #bodybuilding #kickbox #spinning #crossfit #boxing #lafitnesshollywood #yoga #lafitnessuniversal #exercise #bootcamp #eathealthy #smoothies, #juicing  #pilates  #lafitness #gym #spa #organic
Come fly with me!
COME JOIN US as we’re ROCKIN KickBoxCardio according to Dion Blast! TOMORROW Wednesday 9:45am  LA Fitness - UNIVERSAL CITY in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #organic #eathealthy #sweat #lafitness #running #pilates #yoga #kickboxing ,#fitmagazine #lafitnesshollywood , #style #lafitnessuniversal #gym #spa
Saturday morning FEVER! We're back and on FIRE!! TOMORROW morning! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Saturday at 8:30am @lafitness in Universal City , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #vegan #cardio #bodybuilding #kickbox #spinning #crossfit #boxing #hollywood #lafitnesshollywood #yoga #lafitnessuniversal #exercise #bootcamp #eathealthy #smoothies, #juicing  #pilates #LAscene, #trx #lafitness #gym #spa #organic #DionJackson
Saturday morning FEVER! We're back and on FIRE!! TOMORROW morning! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Saturday at 8:30am @lafitness in Universal City , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit  #weightloss  #fitness  #fatloss  #energy  #workouts  #vegan  #cardio  #bodybuilding  #kickbox  #spinning  #crossfit  #boxing  #hollywood  #lafitnesshollywood  #yoga  #lafitnessuniversal  #exercise  #bootcamp  #eathealthy  #smoothies , #juicing  #pilates  #LAscene , #trx  #lafitness  #gym  #spa  #organic  #DionJackson 
Getting in running shape for Summer travels by running the WALL in Griffith Park! COME JOIN US as we’re ROCKIN KickBoxCardio according to Dion Blast! TOMORROW Wednesday 9:45am  LA Fitness - UNIVERSAL CITY in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #organic #eathealthy #sweat #lafitness #running #pilates #yoga #kickboxing ,#fitmagazine #lafitnesshollywood , #style #lafitnessuniversal #gym #spa
Getting in running shape for Summer travels by running the WALL in Griffith Park! COME JOIN US as we’re ROCKIN KickBoxCardio according to Dion Blast! TOMORROW Wednesday 9:45am LA Fitness - UNIVERSAL CITY in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit  #weightloss  #fitness  #fatloss  #energy  #workouts  #organic  #eathealthy  #sweat  #lafitness  #running  #pilates  #yoga  #kickboxing  ,#fitmagazine  #lafitnesshollywood  , #style  #lafitnessuniversal  #gym  #spa 
Today! ROLLING to MONDAY NIGHT LIVE HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #vegan #cardio #bodybuilding #kickbox #spinning #crossfit #boxing #lafitnesshollywood #yoga #lafitnessuniversal #exercise #bootcamp #eathealthy #smoothies, #juicing  #pilates  #lafitness #gym #spa #organic
Today! ROLLING to MONDAY NIGHT LIVE HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit  #weightloss  #fitness  #fatloss  #energy  #workouts  #vegan  #cardio  #bodybuilding  #kickbox  #spinning  #crossfit  #boxing  #lafitnesshollywood  #yoga  #lafitnessuniversal  #exercise  #bootcamp  #eathealthy  #smoothies , #juicing  #pilates  #lafitness  #gym  #spa  #organic 
We're back!! Eat healthy Yo! I LOVE LA! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Saturday at 8:30am @lafitness in Universal City , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #vegan #cardio #bodybuilding #kickbox #spinning #crossfit #boxing #lafitnesshollywood #yoga #lafitnessuniversal #exercise #bootcamp #eathealthy #smoothies, #juicing  #pilates #LAscene, #trx #lafitness #gym #spa #organic #DionJackson
We're back!! Eat healthy Yo! I LOVE LA! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Saturday at 8:30am @lafitness in Universal City , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit  #weightloss  #fitness  #fatloss  #energy  #workouts  #vegan  #cardio  #bodybuilding  #kickbox  #spinning  #crossfit  #boxing  #lafitnesshollywood  #yoga  #lafitnessuniversal  #exercise  #bootcamp  #eathealthy  #smoothies , #juicing  #pilates  #LAscene , #trx  #lafitness  #gym  #spa  #organic  #DionJackson 
COME JOIN US as we’re ROCKIN KickBoxCardio according to Dion Blast! TOMORROW Wednesday 9:45am  LA Fitness - UNIVERSAL CITY in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #organic #eathealthy #sweat #lafitness #running #pilates #yoga #kickboxing ,#fitmagazine #lafitnesshollywood , #style #lafitnessuniversal #gym #spa
Post Academy Awards workout! As we ROLL to MONDAY NIGHT LIVE HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Monday at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #vegan #cardio #bodybuilding #kickbox #spinning #crossfit #boxing #lafitnesshollywood #yoga #lafitnessuniversal #exercise #bootcamp #eathealthy #smoothies, #juicing  #pilates #LAscene, #trx #lafitness #gym #spa #organic #DionJackson
Post Academy Awards workout! As we ROLL to MONDAY NIGHT LIVE HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Monday at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit  #weightloss  #fitness  #fatloss  #energy  #workouts  #vegan  #cardio  #bodybuilding  #kickbox  #spinning  #crossfit  #boxing  #lafitnesshollywood  #yoga  #lafitnessuniversal  #exercise  #bootcamp  #eathealthy  #smoothies , #juicing  #pilates  #LAscene , #trx  #lafitness  #gym  #spa  #organic  #DionJackson 
💥 💥 love how there are people of all different fitness backgrounds, all ages, all levels who take my classes at @lafitness  #lafitnessuniversal - I find it extremely important to challenge everyone but also to give people options to modify if need be. Ppl in my class have injuries, or may be not at a high intense level of working out and I find it very important to not make them feel left out and wanting evryone to feel accmplishd no matter what! ✔️ #fitbybrit #fitness #lafitnessuniversal #bootcamp  #groupfitness #personaltraining #personaltrainer #trainer #exercises #workouts #workoutideas #midweekmotivation #inspiration #fitspo #fitnessinspiration #fitlife #fitgoals #losangeles #hollywood #universalcity #studiocity #shermanoaks #shoulderworkout #plankworkout #planks #plankexercises #legworkout #coreworkouts #armworkouts #armexercises
💥 💥 love how there are people of all different fitness backgrounds, all ages, all levels who take my classes at @lafitness #lafitnessuniversal  - I find it extremely important to challenge everyone but also to give people options to modify if need be. Ppl in my class have injuries, or may be not at a high intense level of working out and I find it very important to not make them feel left out and wanting evryone to feel accmplishd no matter what! ✔️ #fitbybrit  #fitness  #lafitnessuniversal  #bootcamp  #groupfitness  #personaltraining  #personaltrainer  #trainer  #exercises  #workouts  #workoutideas  #midweekmotivation  #inspiration  #fitspo  #fitnessinspiration  #fitlife  #fitgoals  #losangeles  #hollywood  #universalcity  #studiocity  #shermanoaks  #shoulderworkout  #plankworkout  #planks  #plankexercises  #legworkout  #coreworkouts  #armworkouts  #armexercises 
HEALTH & FITNESS facts:
Visceral fat is a type of body fat that's stored within the abdominal cavity. It's located near several vital organs, including the liver, stomach, and intestines. ... Belly fat can also be subcutaneous fat, stored just under the skin.  How to Lose Visceral Fat
1. Cut out all trans fats from your diet.
2. Don't drink a lot of alcohol.
3. Do resistance training.
4. Do high-intensity interval training (HIIT).
5. Improve your hormone profile.
6. Keep cortisol levels under control.
7. Maintain good sleep hygiene.
8. Take the right supplements.
#vegan #health #fat #exercise #loseweight #abs #movement #lafitness #lafitnessuniversal #lafitnesshollywood #dionblast
HEALTH & FITNESS facts: Visceral fat is a type of body fat that's stored within the abdominal cavity. It's located near several vital organs, including the liver, stomach, and intestines. ... Belly fat can also be subcutaneous fat, stored just under the skin. How to Lose Visceral Fat 1. Cut out all trans fats from your diet. 2. Don't drink a lot of alcohol. 3. Do resistance training. 4. Do high-intensity interval training (HIIT). 5. Improve your hormone profile. 6. Keep cortisol levels under control. 7. Maintain good sleep hygiene. 8. Take the right supplements. #vegan  #health  #fat  #exercise  #loseweight  #abs  #movement  #lafitness  #lafitnessuniversal  #lafitnesshollywood  #dionblast 
“Time to workout time to get in shape!”COME JOIN US TOMORROW Wednesday! ROCKIN KickBoxCardio according to Dion Blast! 9:46am @lafitness in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #vegan #cardio #bodybuilding #kickbox #spinning #crossfit #boxing #lafitness #yoga #lafitnessuniversal #exercise #bootcamp #eathealthy #BHHealthyCity #smoothies, #juicing  #pilates #LAscene, #trx #lafitnesshollywood #gym #spa #organic #dionjackson
“Time to workout time to get in shape!”COME JOIN US TOMORROW Wednesday! ROCKIN KickBoxCardio according to Dion Blast! 9:46am @lafitness in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit  #weightloss  #fitness  #fatloss  #energy  #workouts  #vegan  #cardio  #bodybuilding  #kickbox  #spinning  #crossfit  #boxing  #lafitness  #yoga  #lafitnessuniversal  #exercise  #bootcamp  #eathealthy  #BHHealthyCity  #smoothies , #juicing  #pilates  #LAscene , #trx  #lafitnesshollywood  #gym  #spa  #organic  #dionjackson 
We're back and on FIRE this year!! TOMORROW NIGHT! HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Monday at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #vegan #cardio #bodybuilding #kickbox #spinning #crossfit #boxing #hollywood #lafitnesshollywood #yoga #lafitnessuniversal #exercise #bootcamp #eathealthy #smoothies, #juicing  #pilates #LAscene, #trx #lafitness #gym #spa #organic #DionJackson
We're back and on FIRE this year!! TOMORROW NIGHT! HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Monday at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit  #weightloss  #fitness  #fatloss  #energy  #workouts  #vegan  #cardio  #bodybuilding  #kickbox  #spinning  #crossfit  #boxing  #hollywood  #lafitnesshollywood  #yoga  #lafitnessuniversal  #exercise  #bootcamp  #eathealthy  #smoothies , #juicing  #pilates  #LAscene , #trx  #lafitness  #gym  #spa  #organic  #DionJackson 
Come by @mergeworkout and try a sample of our Thermovex & BCAA! 😝
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#glutacor #lafitnesshollywood #lafitnessbeverlyhills #lafitnessuniversal #equinoxbeverlyhills #equinoxhollywood #equinoxwestla
COME JOIN @allseasonsfitnessmedia as we’re ROCKIN KickBoxCardio according to Dion Blast!  Wednesday 9:45am, and @troytitusadams starts at 11am LA Fitness - UNIVERSAL CITY in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #organic #eathealthy #sweat #lafitness #running #pilates #yoga #kickboxing ,#fitmagazine #lafitnesshollywood , #style #lafitnessuniversal #gym #spa
I’m in tears right now.. I worked so damn hard for this.. BUT I DID IT!!!!!!!! I finally fucking did it!!!!! 315lb SQUAT!!!! I did it not once, but THREE times!!! I know my form could be better, especially the last two attempts but I was tired. 
A big 🖕🏽 to everyone who said I couldn’t do it!! I’ll keep proving you guys wrong!! And for those who supported me, who keep supporting me, thank you. Thank you so much.. #lafitnessuniversal #lafitness #miggysquats #squats  #legs #progressnotperfection
I’m in tears right now.. I worked so damn hard for this.. BUT I DID IT!!!!!!!! I finally fucking did it!!!!! 315lb SQUAT!!!! I did it not once, but THREE times!!! I know my form could be better, especially the last two attempts but I was tired. A big 🖕🏽 to everyone who said I couldn’t do it!! I’ll keep proving you guys wrong!! And for those who supported me, who keep supporting me, thank you. Thank you so much.. #lafitnessuniversal  #lafitness  #miggysquats  #squats  #legs  #progressnotperfection 
We are ON FIRE this year! @allseasonsfitnessmedia Crew @the_melonhead , @troytitusadams , @chocmilkshake_official , @kerenlynnphotography is traveling the world! :), and  @dionjackson is ROCKIN KickBoxCardio according to Dion Blast Wednesday 9:45am  @lafitness - UNIVERSAL CITY in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #organic #eathealthy #sweat #lafitness #running #pilates #yoga #kickboxing ,#fitmagazine #lafitnesshollywood , #style #lafitnessuniversal #gym #spa
We are ON FIRE this year! @allseasonsfitnessmedia Crew @the_melonhead , @troytitusadams , @chocmilkshake_official , @kerenlynnphotography is traveling the world! :), and @dionjackson is ROCKIN KickBoxCardio according to Dion Blast Wednesday 9:45am @lafitness - UNIVERSAL CITY in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit  #weightloss  #fitness  #fatloss  #energy  #workouts  #organic  #eathealthy  #sweat  #lafitness  #running  #pilates  #yoga  #kickboxing  ,#fitmagazine  #lafitnesshollywood  , #style  #lafitnessuniversal  #gym  #spa 
Much love, and thank you to The Godfather of Fitness @jack_lalanne_official. And.... @nbaallstar ROLLS to MONDAY NIGHT LIVE HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Monday at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #vegan #cardio #bodybuilding #kickbox #spinning #crossfit #boxing #lafitnesshollywood #yoga #lafitnessuniversal #exercise #bootcamp #eathealthy #smoothies, #juicing  #pilates #LAscene, #trx #lafitness #gym #spa #organic #DionJackson
Much love, and thank you to The Godfather of Fitness @jack_lalanne_official. And.... @nbaallstar ROLLS to MONDAY NIGHT LIVE HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Monday at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit  #weightloss  #fitness  #fatloss  #energy  #workouts  #vegan  #cardio  #bodybuilding  #kickbox  #spinning  #crossfit  #boxing  #lafitnesshollywood  #yoga  #lafitnessuniversal  #exercise  #bootcamp  #eathealthy  #smoothies , #juicing  #pilates  #LAscene , #trx  #lafitness  #gym  #spa  #organic  #DionJackson 
@nbaallstar ROLLS to MONDAY NIGHT LIVE HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Monday at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #vegan #cardio #bodybuilding #kickbox #spinning #crossfit #boxing #lafitnesshollywood #yoga #lafitnessuniversal #exercise #bootcamp #eathealthy #smoothies, #juicing  #pilates #LAscene, #trx #lafitness #gym #spa #organic #DionJackson
@nbaallstar ROLLS to MONDAY NIGHT LIVE HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Monday at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit  #weightloss  #fitness  #fatloss  #energy  #workouts  #vegan  #cardio  #bodybuilding  #kickbox  #spinning  #crossfit  #boxing  #lafitnesshollywood  #yoga  #lafitnessuniversal  #exercise  #bootcamp  #eathealthy  #smoothies , #juicing  #pilates  #LAscene , #trx  #lafitness  #gym  #spa  #organic  #DionJackson 
I sure feel better after my workout!
It is amazing how much better you feel. Even I forget sometimes. #workout #exercise #endorphins #lafitness #lafitnessuniversal  #lafitnesshollywood #cardio #breath #sweat #abworkout
BIG FUN @nbaallstar workout in the day and BIG nighttime fitness party Downtown LA!
Yes! We’re baaaaaaaaack! BIG FITNESS Weekend! COME JOIN US TOMORROW Saturday! ROCKIN KickBoxCardio according to Dion Blast! 8:30am @lafitness in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #vegan #cardio #bodybuilding #kickbox #spinning #crossfit #boxing #lafitness #yoga #lafitnessuniversal #exercise #bootcamp #eathealthy #BHHealthyCity #smoothies, #juicing  #pilates #LAscene, #trx #lafitnesshollywood #gym #spa #organic #dionjackson
BIG FUN @nbaallstar workout in the day and BIG nighttime fitness party Downtown LA! Yes! We’re baaaaaaaaack! BIG FITNESS Weekend! COME JOIN US TOMORROW Saturday! ROCKIN KickBoxCardio according to Dion Blast! 8:30am @lafitness in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit  #weightloss  #fitness  #fatloss  #energy  #workouts  #vegan  #cardio  #bodybuilding  #kickbox  #spinning  #crossfit  #boxing  #lafitness  #yoga  #lafitnessuniversal  #exercise  #bootcamp  #eathealthy  #BHHealthyCity  #smoothies , #juicing  #pilates  #LAscene , #trx  #lafitnesshollywood  #gym  #spa  #organic  #dionjackson 
YES, I’M IN LOVE! Happy Valentines Day! COME JOIN US as we’re ROCKIN KickBoxCardio according to Dion Blast! TODAY Wednesday 9:45am  LA Fitness - UNIVERSAL CITY in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #organic #eathealthy #sweat #lafitness #running #pilates #yoga #kickboxing ,#fitmagazine #lafitnesshollywood , #style #lafitnessuniversal #gym #spa
Thermovex is a sugar-free #metabolic formula with 3G of CLA complex and 8G of Fiber per serving
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Available in the following delicious flavors:
🍏 Green Apple
🍉 Watermelon
🍒 Cherry Orange
🍋 Mango Lemonade
Thermovex is a sugar-free #metabolic  formula with 3G of CLA complex and 8G of Fiber per serving . Available in the following delicious flavors: 🍏 Green Apple 🍉 Watermelon 🍒 Cherry Orange 🍋 Mango Lemonade
We're back!! It's On TONIGHT! HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Monday at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #vegan #cardio #bodybuilding #kickbox #spinning #crossfit #boxing #hollywood #lafitnesshollywood #yoga #lafitnessuniversal #exercise #bootcamp #eathealthy #smoothies, #juicing  #pilates #LAscene, #trx #lafitness #gym #spa #organic #DionJackson
We're back!! It's On TONIGHT! HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Monday at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit  #weightloss  #fitness  #fatloss  #energy  #workouts  #vegan  #cardio  #bodybuilding  #kickbox  #spinning  #crossfit  #boxing  #hollywood  #lafitnesshollywood  #yoga  #lafitnessuniversal  #exercise  #bootcamp  #eathealthy  #smoothies , #juicing  #pilates  #LAscene , #trx  #lafitness  #gym  #spa  #organic  #DionJackson 
JUST A LITTLE REMINDER Fitness family! Get outside and have some FUN! This is THE WEEKEND you've been waiting for all week. #fit #weightloss #fitness #fatloss  #energy #workouts #vegangirl #cardio #bodybuilding #kickbox #spinning #crossfit #boxing #kicking #lafitnessuniversal #exercise
Yes! We’re baaaaaaaaack! BIG FITNESS Weekend! COME JOIN US TOMORROW Saturday! ROCKIN KickBoxCardio according to Dion Blast! 8:30am @lafitness in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #vegan #cardio #bodybuilding #kickbox #spinning #crossfit #boxing #lafitness #yoga #lafitnessuniversal #exercise #bootcamp #eathealthy #BHHealthyCity #smoothies, #juicing  #pilates #LAscene, #trx #lafitnesshollywood #gym #spa #organic #dionjackson
Yes! We’re baaaaaaaaack! BIG FITNESS Weekend! COME JOIN US TOMORROW Saturday! ROCKIN KickBoxCardio according to Dion Blast! 8:30am @lafitness in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit  #weightloss  #fitness  #fatloss  #energy  #workouts  #vegan  #cardio  #bodybuilding  #kickbox  #spinning  #crossfit  #boxing  #lafitness  #yoga  #lafitnessuniversal  #exercise  #bootcamp  #eathealthy  #BHHealthyCity  #smoothies , #juicing  #pilates  #LAscene , #trx  #lafitnesshollywood  #gym  #spa  #organic  #dionjackson 
COME JOIN US as we’re ROCKIN KickBoxCardio according to Dion Blast! TODAY Wednesday 9:45am  LA Fitness - UNIVERSAL CITY in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #organic #eathealthy #sweat #lafitness #running #pilates #yoga #kickboxing ,#fitmagazine #lafitnesshollywood , #style #lafitnessuniversal #gym #spa
We're back!! It's On! HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Monday at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #vegan #cardio #bodybuilding #kickbox #spinning #crossfit #boxing #lafitnesshollywood #yoga #lafitnessuniversal #exercise #bootcamp #eathealthy #smoothies, #juicing  #pilates #LAscene, #trx #lafitness #gym #spa #organic #DionJackson
We're back!! It's On! HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Monday at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit  #weightloss  #fitness  #fatloss  #energy  #workouts  #vegan  #cardio  #bodybuilding  #kickbox  #spinning  #crossfit  #boxing  #lafitnesshollywood  #yoga  #lafitnessuniversal  #exercise  #bootcamp  #eathealthy  #smoothies , #juicing  #pilates  #LAscene , #trx  #lafitness  #gym  #spa  #organic  #DionJackson 
COME JOIN US as we’re ROCKIN KickBoxCardio according to Dion Blast! TODAY Saturday 8:30am  LA Fitness - UNIVERSAL CITY in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #organic #eathealthy #sweat #lafitness #running #pilates #yoga #kickboxing #lafitnesshollywood #lafitnessuniversal #gym #spa
In Hollywood rolling when my Super Heroes! COME JOIN US as we’re ROCKIN KickBoxCardio according to Dion Blast! TODAY Wednesday 9:45am  LA Fitness - UNIVERSAL CITY in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #organic #eathealthy #sweat #lafitness #running #pilates #yoga #kickboxing #lafitnesshollywood #lafitnessuniversal #gym #spa
COME JOIN US as we’re ROCKIN KickBoxCardio according to Dion Blast! TODAY Wednesday 9:45am  LA Fitness - UNIVERSAL CITY in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #organic #eathealthy #sweat #lafitness #running #pilates #yoga #kickboxing #lafitnesshollywood #lafitnessuniversal #gym #spa
So tomorrow you can JOIN US as we’re ROCKIN KickBoxCardio according to Dion Blast! TODAY Wednesday 9:45am  LA Fitness - UNIVERSAL CITY in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #organic #eathealthy #sweat #lafitness #running #pilates #yoga #kickboxing #lafitnesshollywood #lafitnessuniversal #gym #spa
BUT...Let’s get that hour in today! :) COME JOIN US as we’re ROCKIN KickBoxCardio according to Dion Blast! TODAY Saturday 8:30am  LA Fitness - UNIVERSAL CITY in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #organic #eathealthy #sweat #weightlossjourney #lafitness #running #pilates #yoga #kickboxing #lafitnesshollywood #lafitnessuniversal #gym #spa
Meal preppin and getting ready for leg day today #mealprep #protein #complexcarbs #alkaline
Martin Luther King Day Workout in Hollywood, CA WIDE AWAKE!  Yes, 2018 baby! We're back!! It's On! HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Monday at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #vegan #cardio #bodybuilding #kickbox #spinning #crossfit #boxing #lafitnesshollywood #yoga #lafitnessuniversal #exercise #bootcamp #eathealthy #smoothies, #juicing  #pilates #LAscene, #trx #lafitness #gym #spa #organic #DionJackson
Martin Luther King Day Workout in Hollywood, CA WIDE AWAKE! Yes, 2018 baby! We're back!! It's On! HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Monday at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit  #weightloss  #fitness  #fatloss  #energy  #workouts  #vegan  #cardio  #bodybuilding  #kickbox  #spinning  #crossfit  #boxing  #lafitnesshollywood  #yoga  #lafitnessuniversal  #exercise  #bootcamp  #eathealthy  #smoothies , #juicing  #pilates  #LAscene , #trx  #lafitness  #gym  #spa  #organic  #DionJackson 
100% stable creatine monohydrate. NO toxic waste and NO water retention! 💪🏽🤩🤯
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#creatine #gains #strength #beastmode #must #tryalpha #shredded #lafitness #lafitnesshollywood #lafitnessbeverlyhills #lafitnessuniversal #equinoxhollywood #equinoxweho #equinoxbeverlyhills #glutacor
Back in LA now!!
COME JOIN US as we’re ROCKIN KickBoxCardio according to Dion Blast! TODAY Sunday 8:30am  LA Fitness - UNIVERSAL CITY in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #organic #eathealthy #sweat #lafitness #running #pilates #yoga #kickboxing #lafitnesshollywood #lafitnessuniversal #gym #spa
#Repost @carolinacatalino with @instatoolsapp ・・・
That awkward moment cuando salgo de mi clase de zumba y este chico me dice k paralice el gym todo el mundo viéndome bailar 💃🏻🙈 I got ☺️. ( cuando le agarraba el piso a la canción se quedó mi cell sin memory 😡 se perdió la mejor parte) 🤣😡 #awkward #moment #gym #zumba #lovedancing #makemefeelfree #guysalwayslooking 🎶💃🏻🎶#lafitness #lafitnessuniversal
That awkward moment cuando salgo de mi clase de zumba y este chico me dice k paralice el gym todo el mundo viéndome bailar 💃🏻🙈 I got ☺️. ( cuando le agarraba el piso a la canción se quedó mi cell sin memory 😡 se perdió la mejor parte) 🤣😡 #awkward #moment #gym #zumba #lovedancing #makemefeelfree #guysalwayslooking 🎶💃🏻🎶#lafitness #lafitnessuniversal
COME JOIN US as we’re ROCKIN KickBoxCardio according to Dion Blast! TODAY Wednesday 9:45am  LA Fitness - UNIVERSAL CITY in Universal City, CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #organic #eathealthy #sweat #lafitness #running #pilates #yoga #kickboxing #lafitnesshollywood #lafitnessuniversal #gym #spa
Yes, 2018 baby! We're back!! It's On! HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Monday at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit #weightloss #fitness #fatloss  #energy #workouts #vegan #cardio #bodybuilding #kickbox #spinning #crossfit #boxing #lafitnesshollywood #yoga #lafitnessuniversal #exercise #bootcamp #eathealthy #smoothies, #juicing  #pilates #LAscene, #trx #lafitness #gym #spa #organic #DionJackson
Yes, 2018 baby! We're back!! It's On! HOLLYWOOD SWINGIN! Come join us! ROCKIN KickBoxCardio according to Dion Blast! Monday at 5:45pm @lafitness in Hollywood , CA www.DionJackson.com BE MY FREE SWEATY GUEST! #fit  #weightloss  #fitness  #fatloss  #energy  #workouts  #vegan  #cardio  #bodybuilding  #kickbox  #spinning  #crossfit  #boxing  #lafitnesshollywood  #yoga  #lafitnessuniversal  #exercise  #bootcamp  #eathealthy  #smoothies , #juicing  #pilates  #LAscene , #trx  #lafitness  #gym  #spa  #organic  #DionJackson 
Open today from 9am-6pm come by before the big game. Let’s go #rams wildcardplayoffs #larams #24hourfitnessnorthridge o #tolucalake #chatsworth #porterranch #granadahills #northridge #lafitnessuniversal #crunchfitnessnorthridge
Open today from 9am-6pm come by before the big game. Don’t forget to check in online. Let’s go #rams wildcardplayoffs #larams #24hourfitnessnoho #tolucalake #noho #northhollywood #studiocity #shermanoaks #lafitnessuniversal
PRO7EIN Synthesis - A blend of the 7 most effective proteins. •34 grams of protein
•2 grams of carbs •1 grams of fat •Gluten free

#lafitnesshollywood #glutacor #protein #proteinshake #proteinpancakes #health #healthy #lafitnessbeverlyhills #lafitnessuniversal #equinoxweho #equinoxhollywood #equinoxbeverlyhills #glutacor #loveit
PRO7EIN Synthesis - A blend of the 7 most effective proteins. •34 grams of protein
•2 grams of carbs •1 grams of fat •Gluten free

#lafitnesshollywood #glutacor #protein #proteinshake #proteinpancakes #health #healthy #lafitnessbeverlyhills #lafitnessuniversal #equinoxweho #equinoxhollywood #equinoxbeverlyhills #glutacor #loveit