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DEAD POOL 2 review is out y'all! Episode 20 of Hidden Shadows of the Secret Chamber.  We had such a fun time reviewing this movie and talking about our favorite @vancityreynolds moments. Seriously this movie was a masterpiece, and so was our review lol. Look it up on spotify and enjoy ! 
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #photooftheday #awesome #anime #animefan #animegirl #animeboy #nerd #marvel #deadpool2  #ryanreynolds
DEAD POOL 2 review is out y'all! Episode 20 of Hidden Shadows of the Secret Chamber. We had such a fun time reviewing this movie and talking about our favorite @vancityreynolds moments. Seriously this movie was a masterpiece, and so was our review lol. Look it up on spotify and enjoy ! #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #photooftheday  #awesome  #anime  #animefan  #animegirl  #animeboy  #nerd  #marvel  #deadpool2  #ryanreynolds 
Live stream tomorrow night for the podcast!! We'll be reviewing Han Solo. Jump on and interact with us and listen to the episode a week early, with some extras. Give us a weekly recommendation, wtf moments of the movie and your favorite bad ass moments. We'll be sure to give you a shout out on our posts this week! Link in bio
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #photooftheday #awesome #anime #animefan #animegirl #animeboy #nerd #hansolo #donaldglover #starwars
Live stream tomorrow night for the podcast!! We'll be reviewing Han Solo. Jump on and interact with us and listen to the episode a week early, with some extras. Give us a weekly recommendation, wtf moments of the movie and your favorite bad ass moments. We'll be sure to give you a shout out on our posts this week! Link in bio #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #photooftheday  #awesome  #anime  #animefan  #animegirl  #animeboy  #nerd  #hansolo  #donaldglover  #starwars 
Happy kung fu friday guys!! I missed the hidden shadows family outing to watch the Han Solo movie with @nakonsy last night but you bet my ass will be catching this movie. **sigh best homework ever❤❤
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy  #photooftheday #awesome #anime #animegirl #animeboy #animefan #nerd #donaldglover #starwars #hansolo #friday
Happy kung fu friday guys!! I missed the hidden shadows family outing to watch the Han Solo movie with @nakonsy last night but you bet my ass will be catching this movie. **sigh best homework ever❤❤ #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #photooftheday  #awesome  #anime  #animegirl  #animeboy  #animefan  #nerd  #donaldglover  #starwars  #hansolo  #friday 
Who said Monkeyz can't  fly😬
Thank you shifu @heibao for the session and great 📸 Amituofo
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:::CLICK ON PROFILE FOR FULL-VIEW:::
#shaolinkungfu #kungfufriday #flyingkick #jumpkick #wushu #kungfudaddy  #qualitytime #strength #power #selfdefense #selfdefence #hardworker #fitnessman #goout #mamanature #monkeyzcanfly
Who said Monkeyz can't  fly😬
Thank you shifu @heibao for the session and great 📸 Amituofo
🙏🏽
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👊🏽
:::CLICK ON PROFILE FOR FULL-VIEW:::
#shaolinkungfu #kungfufriday #flyingkick #jumpkick #wushu #kungfudaddy  #qualitytime #strength #power #selfdefense #selfdefence #hardworker #fitnessman #goout #mamanature #monkeyzcanfly
Who said Monkeyz can't  fly😬
Thank you shifu @heibao for the session and great 📸 Amituofo
🙏🏽
🐵
🔥
👊🏽
:::CLICK ON PROFILE FOR FULL-VIEW:::
#shaolinkungfu #kungfufriday #flyingkick #jumpkick #wushu  #training #kungfugirl #kungfumama #mamatime #strength #womanpower #selfdefense #selfdefence #hardworker #girlspower #fitnesswoman #fitnesstraining #goout #mamanature #monkeyzcanfly #flyhigh #pushyourself
Who said Monkeyz can't  fly😬
Thank you shifu @heibao for the session and great 📸 Amituofo
🙏🏽
🐵
🔥
👊🏽
:::CLICK ON PROFILE FOR FULL-VIEW:::
#shaolinkungfu #kungfufriday #flyingkick #jumpkick #wushu  #training #kungfugirl #kungfumama #mamatime #strength #womanpower #selfdefense #selfdefence #hardworker #girlspower #fitnesswoman #fitnesstraining #goout #mamanature #monkeyzcanfly #flyhigh #pushyourself
Who said Monkeyz can't  fly😬
Thank you shifu @heibao for the session and great 📸 Amituofo
🙏🏽
🐵
🔥
👊🏽
:::CLICK ON PROFILE FOR FULL-VIEW:::
#shaolinkungfu #kungfufriday #flyingkick #jumpkick #wushu  #training #kungfugirl #kungfumama #mamatime #strength #womanpower #selfdefense #selfdefence #hardworker #girlspower #fitnesswoman #fitnesstraining #goout #mamanature #monkeyzcanfly #flyhigh #pushyourself
Who said Monkeyz can't  fly😬
Thank you shifu @heibao for the session and great 📸 Amituofo
🙏🏽
🐵
🔥
👊🏽
:::CLICK ON PROFILE FOR FULL-VIEW:::
#shaolinkungfu #kungfufriday #flyingkick #jumpkick #wushu  #training #kungfugirl #kungfumama #mamatime #strength #womanpower #selfdefense #selfdefence #hardworker #girlspower #fitnesswoman #fitnesstraining #goout #mamanature #monkeyzcanfly #flyhigh #pushyourself
Kung fu Friday eve y'all! We're back and so stoked to be reviewing this masterpiece of comedy and action rolled into one hot red and black package.  Hope you guys got a chance to watch it and listen to our review tomorrow. Shoot us your favorite bad ass moments and Wtf moments and we'll post them on here!!
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #animeboy #animefan #geek #nerd #marvel #deadpool2
Kung fu Friday eve y'all! We're back and so stoked to be reviewing this masterpiece of comedy and action rolled into one hot red and black package. Hope you guys got a chance to watch it and listen to our review tomorrow. Shoot us your favorite bad ass moments and Wtf moments and we'll post them on here!! #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #love  #photooftheday  #awesome  #anime  #animefan  #animegirl  #animeboy  #animefan  #geek  #nerd  #marvel  #deadpool2 
Look at these mean mugs. One of these will be live streaming our DEADPOOL 2 review tonight at 10!! Unfortunately it won't be the cute one lol. Check our link in our bio and join us for our livestream podcast and interact with us!
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #photo #comedy #fun #cool #amazing #life #happy #photooftheday #awesome #anime #animefan #animegirl #animeboy #geek #nerd #netflix #marvel #livestream #deadpool2 #twitch
Look at these mean mugs. One of these will be live streaming our DEADPOOL 2 review tonight at 10!! Unfortunately it won't be the cute one lol. Check our link in our bio and join us for our livestream podcast and interact with us! #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #photooftheday  #awesome  #anime  #animefan  #animegirl  #animeboy  #geek  #nerd  #netflix  #marvel  #livestream  #deadpool2  #twitch 
New Life decisions, new routines. Happy to see my Monkey starting the morning with a great morning session. Practicing yin shou gun. 🙏🏽
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#shaolinkungfu #kungfufriday  #training #kungfudaddy  #qualitytime #strength #power #selfdefense #selfdefence #hardworker #fitnessman #fitnesstraining #goout #mamanature #selfemployedlife #newjobnewlife #morequalityforyourlife
Recommendations of The Week!

#recommended #weeklyfluff #hstsc #kungfufriday #mma #kungfu #comedy #netflix #videogames #tbs #anime
I was tagged by the bro @stay_puff_1983 for #kungfufriday Thank you! I decided to rock with Daredevil Ninja issues 1 and 3. Art done by Rob Haynes #marvel #marvelcomic #marvelfans #marvelart #superheros #comics #comicart #comicbookart #comiccollector #collection #daredevil #mattmurdock #hellskitchen #newyork #ninjas #elektra#stick #thehand #geeks #artworks #artistic #draw #cartoons #robhaynes #instagood #instadaily #instaart #followme #🦍
I was tagged by the bro @stay_puff_1983 for #kungfufriday  Thank you! I decided to rock with Daredevil Ninja issues 1 and 3. Art done by Rob Haynes #marvel  #marvelcomic  #marvelfans  #marvelart  #superheros  #comics  #comicart  #comicbookart  #comiccollector  #collection  #daredevil  #mattmurdock  #hellskitchen  #newyork  #ninjas  #elektra #stick  #thehand  #geeks  #artworks  #artistic  #draw  #cartoons  #robhaynes  #instagood  #instadaily  #instaart  #followme  #🦍
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@stay_puff_1983 tagged me for #kungfufriday thanks! #Badger knows a thing or two about utilizing his Kung-Fu skills to kick some ass. Let's see who has anything for #firstcomicsfriday
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Here is Badger #46
Cover | Art || Ron Lim | Paul Abrams | Ray Murtaugh
Story || Mike Baron 
#firstcomics Apr 1989
|| @stay_puff_1983 tagged me for #kungfufriday  thanks! #Badger  knows a thing or two about utilizing his Kung-Fu skills to kick some ass. Let's see who has anything for #firstcomicsfriday  🤘 Here is Badger #46  Cover | Art || Ron Lim | Paul Abrams | Ray Murtaugh Story || Mike Baron #firstcomics  Apr 1989
Haven't done a #ironfistfriday or #kungfufriday in a while, so for today I offer Power Man and Iron Fist 84, vs Sabretooth and Constrictor!!! Written by #maryjoduffy with art by #denyscowan!!! @bigeez_comics also tagged me for #kungfucoverfriday, Iron Fist delivering a sweet Kung Fu Kick straight to Constrictor's grill!!! #powermanandironfistfriday #powermanandironfist #powerman #lukecage #ironfist #dannyrand #sabretooth #constrictor #marvel #marvelcomics #marvelcomicsgroup #comicbookcommunity #comicbookcollector #comics #comicbooks #comicbooklover #igcomics #igcomicfamily #igcomicbookfamily #igcomiccommunity #igcomicbookcommunity #igcomicbooks
Haven't done a #ironfistfriday  or #kungfufriday  in a while, so for today I offer Power Man and Iron Fist 84, vs Sabretooth and Constrictor!!! Written by #maryjoduffy  with art by #denyscowan !!! @bigeez_comics also tagged me for #kungfucoverfriday , Iron Fist delivering a sweet Kung Fu Kick straight to Constrictor's grill!!! #powermanandironfistfriday  #powermanandironfist  #powerman  #lukecage  #ironfist  #dannyrand  #sabretooth  #constrictor  #marvel  #marvelcomics  #marvelcomicsgroup  #comicbookcommunity  #comicbookcollector  #comics  #comicbooks  #comicbooklover  #igcomics  #igcomicfamily  #igcomicbookfamily  #igcomiccommunity  #igcomicbookcommunity  #igcomicbooks 
That deliciousness, straight from Nippon. #sippingthegoodstuff #kungfufriday #intothebadlands #ifeellikeimtoohardtodie
Morning session with our two dogs Haku, George and a new friend 🐝san. 🙏🏽
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#shaolinkungfu #kungfufriday  #training #kungfugirl #kungfumama #mamatime #strength #womanpower #selfdefense #selfdefence #hardworker #girlspower #fitnesswoman #fitnesstraining #goout #mamanature #earthday #bumblebee #dogwalking
Back on track. After not so nice side-effects (2,5weeks) of Antibiotics. But Wisdom-tooth is out and tummy back to normal🥊 Time to have some fun before hitting the ⌨️ 😬 🙏🏽
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#shaolinkungfu #kungfufriday  #training #kungfugirl #kungfumama #mamatime #strength #womanpower #selfdefense #selfdefence #hardworker #girlspower #fitnesswoman #fitnesstraining #goout #mamanature #wisdomtoothisfinallyout #backontrack #workoutbeforework
What's up Hidden Shadows fam! Sorry we've been MIA, @aleks_2ocho went and got married and is honeymooning out in Mexico. We'll be back next week with more for you guys. Enjoy the occasional tropical story from Alex when his phone decides to work lol.  See you soon!
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animegirl #samurai #animeboy #animefan #nerd #netflix #honeymoon
What's up Hidden Shadows fam! Sorry we've been MIA, @aleks_2ocho went and got married and is honeymooning out in Mexico. We'll be back next week with more for you guys. Enjoy the occasional tropical story from Alex when his phone decides to work lol. See you soon! #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #love  #photooftheday  #awesome  #anime  #animegirl  #samurai  #animeboy  #animefan  #nerd  #netflix  #honeymoon 
Very interesting 🤔
#Repost @wong_long_wing_chun
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Wing Chun Wall Bag: the traditional wall bag should be filled with mostly small rocks (or pebbles) and some sand packed really tight so there is no wiggle. It should be placed up against a solid wall or beam. The bag helps develop elbow force and condition knuckles. Elbow force is your power in punching and the ability to accelerate your punch. Knuckle conditioning is practical in self defense so that hands don’t get hurt when you punch something hard (facial structure, or skull). To practice, make sure the distance is that the arm is still bent when hand make contact with bag. The contact point should be the bottom knuckle on your fist. Check that your wrist is aligned in every punch. Relax before and after the punch, lightly squeeze only at the moment of impact. You can practice punching from 6 inches and 3 inches. Train both left and right (don’t alternate after each punch).
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #samurai #animeboy #geek #nerd
Very interesting 🤔 #Repost  @wong_long_wing_chun • • • Wing Chun Wall Bag: the traditional wall bag should be filled with mostly small rocks (or pebbles) and some sand packed really tight so there is no wiggle. It should be placed up against a solid wall or beam. The bag helps develop elbow force and condition knuckles. Elbow force is your power in punching and the ability to accelerate your punch. Knuckle conditioning is practical in self defense so that hands don’t get hurt when you punch something hard (facial structure, or skull). To practice, make sure the distance is that the arm is still bent when hand make contact with bag. The contact point should be the bottom knuckle on your fist. Check that your wrist is aligned in every punch. Relax before and after the punch, lightly squeeze only at the moment of impact. You can practice punching from 6 inches and 3 inches. Train both left and right (don’t alternate after each punch). #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #love  #photooftheday  #awesome  #anime  #animefan  #animegirl  #samurai  #animeboy  #geek  #nerd 
#tbt to just a gem of a picture of @nakonsy chomping into a grilled cheese sandwich. Yes it was too hot, yes he burned his tongue and no that didn't stop Nakonsy from absolutely devouring that sandwich.  That just shows his dedication to fueling up before recording a new episode lol.
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #samurai #animeboy #nerd #foodie #sandiego
#tbt  to just a gem of a picture of @nakonsy chomping into a grilled cheese sandwich. Yes it was too hot, yes he burned his tongue and no that didn't stop Nakonsy from absolutely devouring that sandwich. That just shows his dedication to fueling up before recording a new episode lol. #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #love  #photooftheday  #awesome  #anime  #animefan  #animegirl  #samurai  #animeboy  #nerd  #foodie  #sandiego 
Probably one of my favorite Thor moments🤣

#Repost @dcmarvel_memes
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Golden 😂😂😂
[Follow @dcmarvel_memes]
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- credits to @ohheytomholland
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #samurai #animeboy #thor #avengers #disney
Who else loved the conclusion of dbs as much as @aleks_2ocho?? #Repost @drahgonball
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This moment Was hype asf
C2: @rayrod747
#dbs
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #animeboy #nerd #goku #frieza
Recommendation from Khanh today is Final Fantasy 13 part 2 for all you PC gamers.  Listen to the clip from ep16, then go listen to the full episode.
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Original video from @rechyyy_ go give him a follow and also subscribe to his YouTube channel for more amazing videos like this!!
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #animeboy #geek #nerd #youtube #finalfantasy13
Recommendation from Khanh today is Final Fantasy 13 part 2 for all you PC gamers. Listen to the clip from ep16, then go listen to the full episode. ~~~~~ Original video from @rechyyy_ go give him a follow and also subscribe to his YouTube channel for more amazing videos like this!! #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #love  #photooftheday  #awesome  #anime  #animefan  #animegirl  #animeboy  #geek  #nerd  #youtube  #finalfantasy13 
Recommendation Tuesday Hidden Shadows army! This week @nakonsy brings us Instant Bullet Manga.  A fantastic story of a boy who upon receiving powers decides he wants to destroy the world.  But he meets a girl who tells him that he will someday end up saving the world. I'm on chapter 3 guys and already hooked!  Check it out at zingbox.  And listen to nakonsy praise this manga on ep17 of our podcast. Link in bio
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #animeboy #nerd #manga #recommendationtuesday
Recommendation Tuesday Hidden Shadows army! This week @nakonsy brings us Instant Bullet Manga. A fantastic story of a boy who upon receiving powers decides he wants to destroy the world. But he meets a girl who tells him that he will someday end up saving the world. I'm on chapter 3 guys and already hooked! Check it out at zingbox. And listen to nakonsy praise this manga on ep17 of our podcast. Link in bio #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #love  #photooftheday  #awesome  #anime  #animefan  #animegirl  #animeboy  #nerd  #manga  #recommendationtuesday 
You know what's best after a motivation monday? Winding down with some good homies, good movies and good vibes. Give ep 17 hstsc podcast if you can't decide what to watch. Great recommendations there. Hit the link in our bio 
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #animeboy #animefan #nerd #netflix #motivation #monday #motivationmonday
You know what's best after a motivation monday? Winding down with some good homies, good movies and good vibes. Give ep 17 hstsc podcast if you can't decide what to watch. Great recommendations there. Hit the link in our bio #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #love  #photooftheday  #awesome  #anime  #animefan  #animegirl  #animeboy  #animefan  #nerd  #netflix  #motivation  #monday  #motivationmonday 
Late April fools post🤣🤣 #Repost @soradoespokemon
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U HAVE VIOLATED THE LAW
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Main account: @sora_the_gamer
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#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl  #animeboy #animefan #nerd #aprilfools #pokemon #memes
Motivation Monday! Just another dope video from the instructors competition for white dragon of the East.  Look at the dedication these 2 put into their routine. Looks like a scene out of a kung fu movie.  Hope this video helps everyone stay moto this Monday 
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #animeboy #animefan #geek #nerd #netflix #sandiego #motivationmonday #motivation
Motivation Monday! Just another dope video from the instructors competition for white dragon of the East. Look at the dedication these 2 put into their routine. Looks like a scene out of a kung fu movie. Hope this video helps everyone stay moto this Monday #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #love  #photooftheday  #awesome  #anime  #animefan  #animegirl  #animeboy  #animefan  #geek  #nerd  #netflix  #sandiego  #motivationmonday  #motivation 
Is there anything this man can't do?? #Repost @themarvelove
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@johnboyega had a discussion with Marvel to play a character in MCU so here's my Fancast for him, what do think? Yay or nay?
{Follow @themarvelove for more}
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#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #animeboy #animefan #geek #nerd #netflix #marvel #johnboyega
Is there anything this man can't do?? #Repost  @themarvelove • • • @johnboyega had a discussion with Marvel to play a character in MCU so here's my Fancast for him, what do think? Yay or nay? {Follow @themarvelove for more} • #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #love  #photooftheday  #awesome  #anime  #animefan  #animegirl  #animeboy  #animefan  #geek  #nerd  #netflix  #marvel  #johnboyega 
Happy Easter fam! Speaking of Easter eggs did you guys happen to spot the gundam In Pacific rim uprising? Go listen to episode 17 with our review where we can boy over this awesome hidden gem! Link in bio 
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #samurai #animeboy #animefan #geek #nerd #netflix
Happy Easter fam! Speaking of Easter eggs did you guys happen to spot the gundam In Pacific rim uprising? Go listen to episode 17 with our review where we can boy over this awesome hidden gem! Link in bio #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #love  #photooftheday  #awesome  #anime  #animefan  #animegirl  #samurai  #animeboy  #animefan  #geek  #nerd  #netflix 
Such a blast watching @nakonsy compete today. Here he is in his forms competition. Obviously owning! Happy Saturday y'all. Hope you guys enjoyed it!
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #samurai #animeboy #animefan #geek #nerd #netflix
Fridays at the office. #whenthedoorsmatchyoursoul #kungfufriday ☠️ @oimmio @k_i_i_i
Just posted ep 17 fam. With John Boyega taking lead roll with Cailee Spaeny in Pacific Rim Uprising we had to give this movie a review. Here's a 1 minute plot breakdown audio from the pod courtesy of Khanh. Super hilarious, super fun episode, go check it out! Link in bio
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #photooftheday #awesome #anime #animefan #animegirl #animeboy #animefan #nerd #johnboyega #pacificrimuprising #friday
Just posted ep 17 fam. With John Boyega taking lead roll with Cailee Spaeny in Pacific Rim Uprising we had to give this movie a review. Here's a 1 minute plot breakdown audio from the pod courtesy of Khanh. Super hilarious, super fun episode, go check it out! Link in bio #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #photooftheday  #awesome  #anime  #animefan  #animegirl  #animeboy  #animefan  #nerd  #johnboyega  #pacificrimuprising  #friday 
Also is it Friday yet?? Hope y'all are having a good Thursday fam, keep an eye out for our next episode!!
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#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #samurai #animeboy #animefan #geek #nerd #netflix #friday
These are the faces of 2 fierce peeps about to record episode 17.  Keep an eye out for it this kung fu friday y'all!!
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#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #samurai #animeboy #animefan #geek #nerd #netflix
RECOMMENDATION TUESDAY! On last week's episode @aleks_2ocho finishes Jessica Jones season 2 on Netflix. And guys, he needs more episodes!! This second season takes the characters through the ringer as they struggle to reveal the mystery behind Jessica's past and how she got her powers.  Listen to episode 16 where @aleks_2ocho gives his breakdown of season 2.  Find us on YouTube, spotify and stitcher! Link in bio 
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #samurai #animeboy #animefan #geek #nerd #netflix #jessicajones
RECOMMENDATION TUESDAY! On last week's episode @aleks_2ocho finishes Jessica Jones season 2 on Netflix. And guys, he needs more episodes!! This second season takes the characters through the ringer as they struggle to reveal the mystery behind Jessica's past and how she got her powers. Listen to episode 16 where @aleks_2ocho gives his breakdown of season 2. Find us on YouTube, spotify and stitcher! Link in bio #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #love  #photooftheday  #awesome  #anime  #animefan  #animegirl  #samurai  #animeboy  #animefan  #geek  #nerd  #netflix  #jessicajones 
1xweek Challange= 316 Butterflies 🦋 Running/stretching/flying.
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#shaolinkungfu #kungfufriday  #training #kungfugirl #kungfumama #mamatime #strength #womanpower #selfdefense #selfdefence #hardworker #girlspower #fitnesswoman #fitnesstraining #goout #mamanature #butterflies
1xweek Challange= 316 Butterflies 🦋 Running/stretching/flying.
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#shaolinkungfu #kungfufriday  #training #kungfugirl #kungfumama #mamatime #strength #womanpower #selfdefense #selfdefence #hardworker #girlspower #fitnesswoman #fitnesstraining #goout #mamanature #butterflies
1xweek Challange= 316 Butterflies 🦋 Running/stretching/flying.
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#shaolinkungfu #kungfufriday  #training #kungfugirl #kungfumama #mamatime #strength #womanpower #selfdefense #selfdefence #hardworker #girlspower #fitnesswoman #fitnesstraining #goout #mamanature #butterflies
Motivation Monday fam! Today we're throwing up one @aleks_2ocho favorite shots from annihilation.  That look of intense concentration when it matters the most is simply inspirational. Reminds me to never lose focus especially in those important moments when I'm trying to accomplish my goals or kill a giant mutated crocodile🤣. Go listen to our annihilation review on spotify, . YouTube or stitcher to get your dose of motivation and laughs. Link in bio 
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #animeboy #animefan #geek #nerd #netflix #motivation
Motivation Monday fam! Today we're throwing up one @aleks_2ocho favorite shots from annihilation. That look of intense concentration when it matters the most is simply inspirational. Reminds me to never lose focus especially in those important moments when I'm trying to accomplish my goals or kill a giant mutated crocodile🤣. Go listen to our annihilation review on spotify, . YouTube or stitcher to get your dose of motivation and laughs. Link in bio #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #love  #photooftheday  #awesome  #anime  #animefan  #animegirl  #animeboy  #animefan  #geek  #nerd  #netflix  #motivation 
#kungfufriday: Always honored for the opportunity to train directly under Professeur Salem Assli, one of the leading authorities in the art of Savate (French Kickboxing) in North America! I also had the opportunity to test for and earn my 2nd Degree Green Glove! 😊 Need to work on tightening up my form (among other things) before earning a shot at the next rank (1st Degree Red Glove). Stay tuned...
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Born in Lille, France, Professeur Salem Assli first discovered the martial arts through Bruce Lee movies in the 1970s. At age 23, Professeur traveled to the USA to train under Sifu Dan Inosanto, where he became the first Frenchman to graduate and be certified as a Full Instructor in both Jun Fan Gung Fu Jeet Kune Do and the Filipino martial arts by Guro Inosanto. Professeur also studied Muay Thai under Ajarn Chai Sirisute and earned his instructorship from the Thai Boxing Association of America. He then became the first Muay Thai instructor of the Inosanto International Instructors Association.
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Encouraged by Sifu Inosanto to study the art of Savate, Professeur first started training with an old book that Sifu Inosanto lent him before traveling back to France where he earned his 1st Degree Silver Glove from France’s National Technical Director, Bob Alix. He finished first in his class, acquiring the highest grading, all without previously having an instructor. One year later in Los Angeles, he earned the prestigious diploma of Professeur of Boxe Française Savate and his 2nd Degree Silver Glove with members of the French Elite Team. .
Professor Assli is currently one of the first and few Professors of Savate in the United States. He is recognized as a leading authority in teaching techniques and historical background of the traditional French martial arts, bringing Savate and French Boxing to the United States, and also introducing these arts to Japan.
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#professeurassli #salemassli #savate #professeur #martialarts #frenchmartialarts #savatelacanne #greenglove #redglove #silverglove #jkd #fitnessmotivation #silat #strengthtraining #gymmotivation #weightlifter #mma #calisthenics #cardio #guro #brucelee #ajarnchai #boxing #fitness #gym #personaltrainer #daninosanto
#kungfufriday : Always honored for the opportunity to train directly under Professeur Salem Assli, one of the leading authorities in the art of Savate (French Kickboxing) in North America! I also had the opportunity to test for and earn my 2nd Degree Green Glove! 😊 Need to work on tightening up my form (among other things) before earning a shot at the next rank (1st Degree Red Glove). Stay tuned... . Born in Lille, France, Professeur Salem Assli first discovered the martial arts through Bruce Lee movies in the 1970s. At age 23, Professeur traveled to the USA to train under Sifu Dan Inosanto, where he became the first Frenchman to graduate and be certified as a Full Instructor in both Jun Fan Gung Fu Jeet Kune Do and the Filipino martial arts by Guro Inosanto. Professeur also studied Muay Thai under Ajarn Chai Sirisute and earned his instructorship from the Thai Boxing Association of America. He then became the first Muay Thai instructor of the Inosanto International Instructors Association. . Encouraged by Sifu Inosanto to study the art of Savate, Professeur first started training with an old book that Sifu Inosanto lent him before traveling back to France where he earned his 1st Degree Silver Glove from France’s National Technical Director, Bob Alix. He finished first in his class, acquiring the highest grading, all without previously having an instructor. One year later in Los Angeles, he earned the prestigious diploma of Professeur of Boxe Française Savate and his 2nd Degree Silver Glove with members of the French Elite Team. . Professor Assli is currently one of the first and few Professors of Savate in the United States. He is recognized as a leading authority in teaching techniques and historical background of the traditional French martial arts, bringing Savate and French Boxing to the United States, and also introducing these arts to Japan. . #professeurassli  #salemassli  #savate  #professeur  #martialarts  #frenchmartialarts  #savatelacanne  #greenglove  #redglove  #silverglove  #jkd  #fitnessmotivation  #silat  #strengthtraining  #gymmotivation  #weightlifter  #mma  #calisthenics  #cardio  #guro  #brucelee  #ajarnchai  #boxing  #fitness  #gym  #personaltrainer  #daninosanto 
Go check out Ep 16 of Hidden Shadows of the Secret Chamber podcast is out. Go hear all the awesome recommendations and our review of Samurai X Trust and Betrayal on spotify, YouTube or stitcher now! Make sure you subscribe to get updated on new episodes out weekly 
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #samurai #animeboy #animefan #geek #nerd #netflix #friday
Go check out Ep 16 of Hidden Shadows of the Secret Chamber podcast is out. Go hear all the awesome recommendations and our review of Samurai X Trust and Betrayal on spotify, YouTube or stitcher now! Make sure you subscribe to get updated on new episodes out weekly #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #love  #photooftheday  #awesome  #anime  #animefan  #animegirl  #samurai  #animeboy  #animefan  #geek  #nerd  #netflix  #friday 
KUNG FU FRIDAY!! happy Friday everyone, ep 16 is out.  We did a #fbf and reviewed Samurai X Trust and Betrayal.  It is the backstory to Kenshin's life as an assassin. We had a blast talking about such an iconic character in anime.  Go check out the episode on stitcher, YouTube and spotify.
Link bio fam
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #samurai #animeboy #animefan #geek #nerd #netflix
KUNG FU FRIDAY!! happy Friday everyone, ep 16 is out. We did a #fbf  and reviewed Samurai X Trust and Betrayal. It is the backstory to Kenshin's life as an assassin. We had a blast talking about such an iconic character in anime. Go check out the episode on stitcher, YouTube and spotify. Link bio fam #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #love  #photooftheday  #awesome  #anime  #animefan  #animegirl  #samurai  #animeboy  #animefan  #geek  #nerd  #netflix 
Kung Fu Friday is tomorrow y'all! We can't wait for you guys to hear this latest review.  Keep an eye out for the official release. Don't forget to subscribe to get the best gaming, movie and show recommendations from your boys.  You can find us on stitcher, YouTube and spotify.  Link in bio
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #samurai #animeboy #animefan #geek #nerd #netflix
Kung Fu Friday is tomorrow y'all! We can't wait for you guys to hear this latest review. Keep an eye out for the official release. Don't forget to subscribe to get the best gaming, movie and show recommendations from your boys. You can find us on stitcher, YouTube and spotify. Link in bio #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #love  #photooftheday  #awesome  #anime  #animefan  #animegirl  #samurai  #animeboy  #animefan  #geek  #nerd  #netflix 
Travel Tuesday where we drop hints on our next episode by posting the location of the movie we reviewed. This week's location is ancient Japan.  You ever feel like taking some time off of work and going to japan? We do, that's why we chose this movie😀  NEW EPISODE tomorrow! Link in bio 
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #samurai #animeboy #animefan #geek #nerd #netflix #japan
Travel Tuesday where we drop hints on our next episode by posting the location of the movie we reviewed. This week's location is ancient Japan. You ever feel like taking some time off of work and going to japan? We do, that's why we chose this movie😀 NEW EPISODE tomorrow! Link in bio #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #love  #photooftheday  #awesome  #anime  #animefan  #animegirl  #samurai  #animeboy  #animefan  #geek  #nerd  #netflix  #japan 
Another hidden Shadows recommendation from @nakonsy Listen the clip where he explains how he knocked out an entire season in just 2 sittings. That's how committed he is to giving you quality recommendations...or he was just super bored😅 listen to the rest of episode 13 where we review the live action Full Metal Alchemist. Link in bio #kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #samurai #animeboy #animefan #geek #nerd #netflix #everythingsucks
Another hidden Shadows recommendation from @nakonsy Listen the clip where he explains how he knocked out an entire season in just 2 sittings. That's how committed he is to giving you quality recommendations...or he was just super bored😅 listen to the rest of episode 13 where we review the live action Full Metal Alchemist. Link in bio #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #love  #photooftheday  #awesome  #anime  #animefan  #animegirl  #samurai  #animeboy  #animefan  #geek  #nerd  #netflix  #everythingsucks 
Hidden Shadows recommendation today is by @aleks_2ocho. The book is called Forging Divinity. Go listen to Alex's description of the book written by the powerful Andrew Rowe who is also a game designer for Blizzard Entertainment and Cryptic Studios. Ever heard of them?? Link in bio fam

Original picture by @deviantart 
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #samurai #animeboy #animefan #geek #nerd #netflix
Hidden Shadows recommendation today is by @aleks_2ocho. The book is called Forging Divinity. Go listen to Alex's description of the book written by the powerful Andrew Rowe who is also a game designer for Blizzard Entertainment and Cryptic Studios. Ever heard of them?? Link in bio fam Original picture by @deviantart #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #love  #photooftheday  #awesome  #anime  #animefan  #animegirl  #samurai  #animeboy  #animefan  #geek  #nerd  #netflix 
Episode 15 is up fam!! We review The Villainess. A Korean action film with a powerful female lead.  Amazing fight scenes,  plot twists, love, tragedy aahhh go check out the review! We're on stitcher-link in bio, spotify and YouTube. ITunes is coming soon! Enjoy😎 
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #comedy #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #animeboy #animefan #nerd #netflix #stitcher #spotify #koreanfilm
Episode 15 is up fam!! We review The Villainess. A Korean action film with a powerful female lead. Amazing fight scenes, plot twists, love, tragedy aahhh go check out the review! We're on stitcher-link in bio, spotify and YouTube. ITunes is coming soon! Enjoy😎 #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #comedy  #fun  #cool  #amazing  #life  #happy  #love  #photooftheday  #awesome  #anime  #animefan  #animegirl  #animeboy  #animefan  #nerd  #netflix  #stitcher  #spotify  #koreanfilm 
Happy kung fu friday fam! man it's been a couple of busy weeks. we've been working on the podcast, social media and just life in general.  I hope you guys enjoys the pod and go check out The Villainess.  Such a fantastic Korean film with brutal action! The link to our podcast is in the bio😀
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#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #samurai #animeboy #animefan #geek #nerd #koreanfilm #comedy
Happy kung fu friday fam! man it's been a couple of busy weeks. we've been working on the podcast, social media and just life in general. I hope you guys enjoys the pod and go check out The Villainess. Such a fantastic Korean film with brutal action! The link to our podcast is in the bio😀 • • • • • #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #fun  #cool  #amazing  #life  #happy  #love  #photooftheday  #awesome  #anime  #animefan  #animegirl  #samurai  #animeboy  #animefan  #geek  #nerd  #koreanfilm  #comedy 
Fridaaay... 🌱🌴🌵🙏🏽 Today little 🐯 Maya joined us🙏🏽 Thank you Shifu @heibaokon for this great opportunity. Maya trained with us some warm up basic Kung Fu Forms, “tried the Nunchucks” ( Daddy’s head is Ok;) than moved on the Gun. At the end she build out of some branches paddling back home🛶 🙏🏽
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#shaolinkungfu #kungfufriday  #training #kungfudaddy  #qualitytime #strength #power #selfdefense #selfdefence #hardworker #fitnessman #fitnesstraining #goout #mamanature #familytime #kids #besttoyever
Fridaaay... 🌱🌴🌵🙏🏽 Today little 🐯 Maya joined us🙏🏽 Thank you Shifu @heibaokon for this great opportunity. Maya trained with us some warm up basic Kung Fu Forms, “tried the Nunchucks” ( Daddy’s head is Ok;) than moved on the Gun. At the end she build out of some branches paddling back home🛶 🙏🏽 🐵 🔥 👊🏽 🦍 #shaolinkungfu  #kungfufriday  #training  #kungfudaddy  #qualitytime  #strength  #power  #selfdefense  #selfdefence  #hardworker  #fitnessman  #fitnesstraining  #goout  #mamanature  #familytime  #kids  #besttoyever 
Drunken Master (1978)
#FilmPenance Day 21, 2018: LINK IN BIO 
Hilarious Jackie Chan martial arts comedy!
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#filmpenance2018 #drunkenmaster #jackiechan #1978 #kungfufriday #lent #catholic #movies #moviereview #filmreview #cinema
Quote by our very own warrior @nakonsy.  Stay motivated y'all. Even with this time change 😅😅
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#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #fun #cool #amazing #life #style #happy #love #photooftheday #awesome #anime #animefan #animegirl #samurai #animeboy #animefan #motivationmonday #motivation #springforward
#kungfufriday: Humbled and honored for the opportunity to train under this man, the Legendary Sifu Francis Fong. We spent all of 2 days during the seminar working on trapping-to-grappling drills, take downs, sensitivity drills, and many others. Looking forward to the next one!
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One of the foremost authorities in the art of Wing Chun Kung Fu in the West, Sifu Francis Fong has over 30 years of experience both training and teaching the Art. Beginning his study under Sifu Jiu Wan in Hong Kong back in 1965, he later decided to share his knowledge and passion for training in the arts by moving to the United States. In 1973, he traveled to New York, relocating two years later to Atlanta, GA. It was at this time, he opened the Francis Fong Martial Arts Academy. .
He is currently the ‘Georgia Representative’ for Guro Dan Inosanto with full ‘Senior Instructor’ rankings in both Filipino Martial Arts and Jun Fan Gung Fu.
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#francisfong #sifu #martialarts #wingchun #jkd #fitnessmotivation #kali #silat #savate #strengthtraining #gymmotivation #weightlifter #mma #calisthenics #kungfu #zumba #spinning #cardio #weighttraining #guro #brucelee #ajarnchai #boxing #fitness #athlete #gym #personaltrainer #daninosanto #eskrima
#kungfufriday : Humbled and honored for the opportunity to train under this man, the Legendary Sifu Francis Fong. We spent all of 2 days during the seminar working on trapping-to-grappling drills, take downs, sensitivity drills, and many others. Looking forward to the next one! . One of the foremost authorities in the art of Wing Chun Kung Fu in the West, Sifu Francis Fong has over 30 years of experience both training and teaching the Art. Beginning his study under Sifu Jiu Wan in Hong Kong back in 1965, he later decided to share his knowledge and passion for training in the arts by moving to the United States. In 1973, he traveled to New York, relocating two years later to Atlanta, GA. It was at this time, he opened the Francis Fong Martial Arts Academy. . He is currently the ‘Georgia Representative’ for Guro Dan Inosanto with full ‘Senior Instructor’ rankings in both Filipino Martial Arts and Jun Fan Gung Fu. . . #francisfong  #sifu  #martialarts  #wingchun  #jkd  #fitnessmotivation  #kali  #silat  #savate  #strengthtraining  #gymmotivation  #weightlifter  #mma  #calisthenics  #kungfu  #zumba  #spinning  #cardio  #weighttraining  #guro  #brucelee  #ajarnchai  #boxing  #fitness  #athlete  #gym  #personaltrainer  #daninosanto  #eskrima 
Is #KungFuFriday a thing yet? If it's not, it should be! Let's roll out a few from The Fu's visit to @highergroundmusic a couple weeks ago, starting with one of my favorites of @timpalmieri 
#concertphotography #concertphotos #guitarist #rockstar #timpalmieri #kungfutunes #highergroundmusic #btvmusic #btv
PART 2
Sharing with you our after lesson aka behind the scene special🙈. What happens when we learn a new Form? First of all the excitement takes over, meaning Monkey-modus is on👊🏽 and then... well see for yourself😬

We are as a wise dear friend  @maya_aloni_mishka said: Ying & Yang, totally sync, but in our way🤣. Anyhow, we enjoy each nano-moment of our training, being together, encouraging each other, listening and not listening to each other, being impatient and patient, learning together from mistakes. Couple-hood is rooting Oneness by encouraging, correcting, saying what the partner does not like to hear/sea, by simply getting out of the comfort zone. Not judging, rather filling the gap🙏🏽 Thank you my incredible David, with you it is always a great laughter and Joy🙏🏽😘 You said once:” Always listen to your wife and get used it”. Well, babe, you are doing a FUNtastic job😉 I am a blessed Woman🙏🏽 💁🏽‍♀️ As soon we master this form (long way ahead😅) will share with you the hard work🙏🏽
Shifu @heibaokon, thank you for your patient with us🙏🏽
@tomer.aloni & @maya_aloni_mishka thank you for witnessing and capturing this special moment🙌🏽
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🙏🏽 #shaolinkungfu #kungfufriday #kungfudaddy  #qualitytime #strength #power #selfdefense #selfdefence #hardworker #fitnessman #fitnesstraining  #kungfugirl #kungfumama #mamatime #strength #womanpower #selfdefense #selfdefence #girlspower #fitnesswoman  #goout #mamanature #marriage #yingandyang #happywomansday #notperfectbuthappy
PART 2 Sharing with you our after lesson aka behind the scene special🙈. What happens when we learn a new Form? First of all the excitement takes over, meaning Monkey-modus is on👊🏽 and then... well see for yourself😬 We are as a wise dear friend @maya_aloni_mishka said: Ying & Yang, totally sync, but in our way🤣. Anyhow, we enjoy each nano-moment of our training, being together, encouraging each other, listening and not listening to each other, being impatient and patient, learning together from mistakes. Couple-hood is rooting Oneness by encouraging, correcting, saying what the partner does not like to hear/sea, by simply getting out of the comfort zone. Not judging, rather filling the gap🙏🏽 Thank you my incredible David, with you it is always a great laughter and Joy🙏🏽😘 You said once:” Always listen to your wife and get used it”. Well, babe, you are doing a FUNtastic job😉 I am a blessed Woman🙏🏽 💁🏽‍♀️ As soon we master this form (long way ahead😅) will share with you the hard work🙏🏽 Shifu @heibaokon, thank you for your patient with us🙏🏽 @tomer.aloni & @maya_aloni_mishka thank you for witnessing and capturing this special moment🙌🏽 🙈🙉🙊 🔥 👊🏽 🙏🏽 #shaolinkungfu  #kungfufriday  #kungfudaddy  #qualitytime  #strength  #power  #selfdefense  #selfdefence  #hardworker  #fitnessman  #fitnesstraining  #kungfugirl  #kungfumama  #mamatime  #strength  #womanpower  #selfdefense  #selfdefence  #girlspower  #fitnesswoman  #goout  #mamanature  #marriage  #yingandyang  #happywomansday  #notperfectbuthappy 
PART 1
Sharing with you our after lesson aka behind the scene special🙈. What happens when we learn a new Form? First of all the excitement takes over, meaning Monkey-modus is on👊🏽 and then... well see for yourself😬

We are as a wise dear friend  @maya_aloni_mishka said: Ying & Yang, totally sync, but in our way🤣. Anyhow, we enjoy each nano-moment of our training, being together, encouraging each other, listening and not listening to each other, being impatient and patient, learning together from mistakes. Couple-hood is rooting Oneness by encouraging, correcting, saying what the partner does not like to hear/sea, by simply getting out of the comfort zone. Not judging, rather filling the gap🙏🏽 Thank you my incredible David, with you it is always a great laughter and Joy🙏🏽😘 You said once:” Always listen to your wife and get used it”. Well, babe, you are doing a FUNtastic job😉 I am a blessed Woman🙏🏽 💁🏽‍♀️ As soon we master this form (long way ahead😅) will share with you the hard work🙏🏽
Shifu @heibaokon, thank you for your patient with us🙏🏽
@tomer.aloni & @maya_aloni_mishka thank you for witnessing and capturing this special moment🙌🏽
🙈🙉🙊
🔥
👊🏽
🙏🏽 #shaolinkungfu #kungfufriday #kungfudaddy  #qualitytime #strength #power #selfdefense #selfdefence #hardworker #fitnessman #fitnesstraining  #kungfugirl #kungfumama #mamatime #strength #womanpower #selfdefense #selfdefence #girlspower #fitnesswoman  #goout #mamanature #marriage #yingandyang #happywomansday #notperfectbuthappy
PART 1 Sharing with you our after lesson aka behind the scene special🙈. What happens when we learn a new Form? First of all the excitement takes over, meaning Monkey-modus is on👊🏽 and then... well see for yourself😬 We are as a wise dear friend @maya_aloni_mishka said: Ying & Yang, totally sync, but in our way🤣. Anyhow, we enjoy each nano-moment of our training, being together, encouraging each other, listening and not listening to each other, being impatient and patient, learning together from mistakes. Couple-hood is rooting Oneness by encouraging, correcting, saying what the partner does not like to hear/sea, by simply getting out of the comfort zone. Not judging, rather filling the gap🙏🏽 Thank you my incredible David, with you it is always a great laughter and Joy🙏🏽😘 You said once:” Always listen to your wife and get used it”. Well, babe, you are doing a FUNtastic job😉 I am a blessed Woman🙏🏽 💁🏽‍♀️ As soon we master this form (long way ahead😅) will share with you the hard work🙏🏽 Shifu @heibaokon, thank you for your patient with us🙏🏽 @tomer.aloni & @maya_aloni_mishka thank you for witnessing and capturing this special moment🙌🏽 🙈🙉🙊 🔥 👊🏽 🙏🏽 #shaolinkungfu  #kungfufriday  #kungfudaddy  #qualitytime  #strength  #power  #selfdefense  #selfdefence  #hardworker  #fitnessman  #fitnesstraining  #kungfugirl  #kungfumama  #mamatime  #strength  #womanpower  #selfdefense  #selfdefence  #girlspower  #fitnesswoman  #goout  #mamanature  #marriage  #yingandyang  #happywomansday  #notperfectbuthappy 
The Raid: Redemption (2011)
#FilmPenance Day 15, 2018: LINK IN BIO 
It's a non-stop festival of bullets and bloody action. I'm into it, but it's not for everyone. #kungfufriday .
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#filmpenance2018 #theraid #theraidredemption #garethhuwevans #garethevans #moviereview #filmreview #cinema #lent #catholic #movies #crimefilm
It’s Fridayyy👊🏽👊🏽👊🏽 and the beach is calling. Love the outdoor training, we wish all the week training would be outside👊🏽👊🏽👊🏽Today Shifu @heibaokon gave us the perfect training session: running at the beach, 600 m wheelbarrow ( perfect partner quality time), 200 Shin hardening, Ba Duan Jin, Kata Forms. 👊🏽👊🏽👊🏽 ready for the weekend🙏🏽🙏🏽🙏🏽Amituofo🙏🏽 Thank you Shifu @heibaokon for this awesome session and for the pictures🙏🏽🙏🏽🙏🏽
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#shaolinkungfu #kungfufriday  #training #couplegoals #kungfumama #kungfudaddy #strength #morningpower #selfdefense #hardworker #fitnesstraining #goout #mamanature #beachtime #bestbreakfastever #killthehangover
It’s Fridayyy👊🏽👊🏽👊🏽 and the beach is calling. Love the outdoor training, we wish all the week training would be outside👊🏽👊🏽👊🏽Today Shifu @heibaokon gave us the perfect training session: running at the beach, 600 m wheelbarrow ( perfect partner quality time), 200 Shin hardening, Ba Duan Jin, Kata Forms. 👊🏽👊🏽👊🏽 ready for the weekend🙏🏽🙏🏽🙏🏽Amituofo🙏🏽 Thank you Shifu @heibaokon for this awesome session and for the pictures🙏🏽🙏🏽🙏🏽 🐵 🔥 👊🏽 #shaolinkungfu  #kungfufriday  #training  #couplegoals  #kungfumama  #kungfudaddy  #strength  #morningpower  #selfdefense  #hardworker  #fitnesstraining  #goout  #mamanature  #beachtime  #bestbreakfastever  #killthehangover 
One of my favorite scenes in FMA LIVE action film.  Maes Hughes was played perfectly by Ryuta Sato in our opinion.  Listen to our review of the FMA live action movie tomorrow on kung fu friday.  Check out our other reviews on spotify. Link in bio
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#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #fun #cool #amazing #life #style #happy #love #photooftheday #awesome #anime #animefan #animegirl #samurai #animeboy #animefan #geek #nerd #netflix #fullmetalalchemist #liveaction
One of my favorite scenes in FMA LIVE action film. Maes Hughes was played perfectly by Ryuta Sato in our opinion. Listen to our review of the FMA live action movie tomorrow on kung fu friday. Check out our other reviews on spotify. Link in bio • • • • #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #fun  #cool  #amazing  #life  #style  #happy  #love  #photooftheday  #awesome  #anime  #animefan  #animegirl  #samurai  #animeboy  #animefan  #geek  #nerd  #netflix  #fullmetalalchemist  #liveaction 
Morning everyone! We had such a blast reviewing this movie.  Keep an eye out for our next episode.  We gave Annihilation a 9/10 all around. If you haven't already go check this movie out then listen to our pod and see if you agree! Link in bio
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#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #fun #cool #amazing #life #happy #love #photooftheday #awesome #anime #animefan #animegirl #samurai #animeboy #animefan #geek #nerd #netflix #natalieportman #cinema #comedy
Morning everyone! We had such a blast reviewing this movie. Keep an eye out for our next episode. We gave Annihilation a 9/10 all around. If you haven't already go check this movie out then listen to our pod and see if you agree! Link in bio • • • • • • • • #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #fun  #cool  #amazing  #life  #happy  #love  #photooftheday  #awesome  #anime  #animefan  #animegirl  #samurai  #animeboy  #animefan  #geek  #nerd  #netflix  #natalieportman  #cinema  #comedy 
WCW with the woman of kung fu/martial arts movies.  Regina Wan played the role of General Qi's wife in the movie God of War.  Her character was someone who was not satisfied with just playing the humble housewife of a general.  When it came time to defend her city against the Japanese soldiers she stepped up and showed some serious sword skills and tenacity.  Check the movie out on Netflix and check our podcast out for more awesome recommendations.  Link in bio.
#kungfu #kungfufriday #action #actionmovie #martialarts #moviereview #podcast #funny #movies #karate #photo #fit #fun #cool #amazing #life #style #happy #love #photooftheday #awesome #anime #animefan #animegirl #samurai #animeboy #animefan #wcw
WCW with the woman of kung fu/martial arts movies. Regina Wan played the role of General Qi's wife in the movie God of War. Her character was someone who was not satisfied with just playing the humble housewife of a general. When it came time to defend her city against the Japanese soldiers she stepped up and showed some serious sword skills and tenacity. Check the movie out on Netflix and check our podcast out for more awesome recommendations. Link in bio. #kungfu  #kungfufriday  #action  #actionmovie  #martialarts  #moviereview  #podcast  #funny  #movies  #karate  #photo  #fit  #fun  #cool  #amazing  #life  #style  #happy  #love  #photooftheday  #awesome  #anime  #animefan  #animegirl  #samurai  #animeboy  #animefan  #wcw