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It’s all hands on deck for Daddy’s birthday cake!!! Love my little helpers in the kitchen even if it takes twice as long .
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#cake #birthday #birthdaycake #birthdayfun #sprinkles #chocolatesprinkles #delicious #baking #bakingwithkids #kidsinthekitchen #kitchenhelpers #decorating #cakedecorating #yummy #littlehands #littlehelpers #daddy #momlife #mommyblogger #daddysbirthday #homemade #fromscratch #littletouches #special
Now even the swifts are coming in!! Hahah! I am cooking for people and not animals & birdies!! #swifts#visiting#chef#kitchenhelpers#beautiful#zakynthos#bluecavevillas#❤️❤️❤️
Do you have any little chefs at your house? These medium two tone bamboo cutting boards are the perfect size (9" x 11") to encourage your little helpers to join you in the kitchen! I personally love having my three helping because it means more time together! ♥️
Do you have any little chefs at your house? These medium two tone bamboo cutting boards are the perfect size (9" x 11") to encourage your little helpers to join you in the kitchen! I personally love having my three helping because it means more time together! ♥️
What’s cooking? 🐻👩🏻‍🍳🥖🐻👨🏻‍🍳🧀 🙄#anniethebmd #barleythebmd #chefs #kitchenhelpers #bears #berner #bernese #bmd #berners #bernerlife #bernersennenhund #whatscooking #hungrybears
I call these cooked salads. I’m not sure if this is a real thing or if I’m the only one who enjoys them, but they’re good. I cut up a mix of vegetables, season them heavily and sauté them in avocado oil. Then put them in a bed of greens! For dressing I use nutritional yeast, olive oil and vinegar. .
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If you want to mix it up and eat more veggies, contact me at TeatToTable@gmail.com. I can help!!
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#healthcoach  #cleanfood #mealplan  #probiotics #guthealth #mealprep #teattotable #organic #cleaneating #vegetables  #healthyfamily #snackideas #healthysnacks #healthyfood #healthymeals #salad #healthysnacksforkids #plantbased #foodie #mom #foodblogger #momblogger #kitchenhelpers #kids #moms #pickyeater #moms
I call these cooked salads. I’m not sure if this is a real thing or if I’m the only one who enjoys them, but they’re good. I cut up a mix of vegetables, season them heavily and sauté them in avocado oil. Then put them in a bed of greens! For dressing I use nutritional yeast, olive oil and vinegar. . . If you want to mix it up and eat more veggies, contact me at TeatToTable@gmail.com. I can help!! . . #healthcoach  #cleanfood  #mealplan  #probiotics  #guthealth  #mealprep  #teattotable  #organic  #cleaneating  #vegetables  #healthyfamily  #snackideas  #healthysnacks  #healthyfood  #healthymeals  #salad  #healthysnacksforkids  #plantbased  #foodie  #mom  #foodblogger  #momblogger  #kitchenhelpers  #kids  #moms  #pickyeater  #moms 
Although I was getting good at weighing my baking ingredients in a measuring jug to get the conversion from cups to grams right I did splash out on this handy set of cup measures last week. I love these kind of useful kitchen gadgets. 🍰👍
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#bakingpains #metricbaking #cupsversusgrams #bakinghacks backhilfen #bakingwithcups #baking #homemade #howmuchdoesitweigh #ruleofthree #mathsandbaking #dreisatz #kitchenhelpers #gettingthehangofit
In college one of my favorite meals at our cafeteria was pasta with zucchini and squash in it. As you probably know, too much meat isn’t good for our bodies. We need plants to cleanse and nourish the body.  Spaghetti is something you can easily get away with no meat and it’s still delicious. Try it!
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For veggies, I used peppers, onions, mushrooms, zucchini and squash. Seasoned with pink Himalayan salt, garlic powder, and pepper then cooked them all in a little avocado oil. Instead of pasta, we used spaghetti squash. Coat with oil and salt and bake it at 400 for 45 minutes or so. Can also add some crushed red pepper or cayenne for a kick! Yum! .
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Are you tried of eating the same thing all the time? Want to come home to fresh, healthy and flavorful meals for your family? Contact me at TeatToTable@gmail.com. I can help!!
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#healthcoach  #cleanfood #mealplan  #probiotics #guthealth #mealprep #teattotable #organic #cleaneating #vegetables  #healthyfamily #snackideas #healthysnacks #healthyfood #healthymeals #pasta #spaghettisquash #healthysnacksforkids #plantbased #foodie #mom #foodblogger #momblogger #kitchenhelpers #kids #moms #pickyeater #moms
In college one of my favorite meals at our cafeteria was pasta with zucchini and squash in it. As you probably know, too much meat isn’t good for our bodies. We need plants to cleanse and nourish the body. Spaghetti is something you can easily get away with no meat and it’s still delicious. Try it! . . For veggies, I used peppers, onions, mushrooms, zucchini and squash. Seasoned with pink Himalayan salt, garlic powder, and pepper then cooked them all in a little avocado oil. Instead of pasta, we used spaghetti squash. Coat with oil and salt and bake it at 400 for 45 minutes or so. Can also add some crushed red pepper or cayenne for a kick! Yum! . . Are you tried of eating the same thing all the time? Want to come home to fresh, healthy and flavorful meals for your family? Contact me at TeatToTable@gmail.com. I can help!! . . #healthcoach  #cleanfood  #mealplan  #probiotics  #guthealth  #mealprep  #teattotable  #organic  #cleaneating  #vegetables  #healthyfamily  #snackideas  #healthysnacks  #healthyfood  #healthymeals  #pasta  #spaghettisquash  #healthysnacksforkids  #plantbased  #foodie  #mom  #foodblogger  #momblogger  #kitchenhelpers  #kids  #moms  #pickyeater  #moms 
Did some #fixate baking on a rainy afternoon, someone had their doubts about black bean brownies! 😜 (subbed black beans for chickpeas) and made raisin banana oat cookies. Finished with a “iced chai latte” (vanilla protein, this mornings left over coffee, almond milk, cinnamon, nutmeg and coffee ice cubes).
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#rainydayvibes #kitchenhelpers #sceptic #blackbeanbrownies #bananaoatmealcookies #arbonneprotein #startthemyoung #healthylifestyle #fitmom #glutenfree #dairyfree #beachbody #21dayfix ##80dayobsession
Did some #fixate  baking on a rainy afternoon, someone had their doubts about black bean brownies! 😜 (subbed black beans for chickpeas) and made raisin banana oat cookies. Finished with a “iced chai latte” (vanilla protein, this mornings left over coffee, almond milk, cinnamon, nutmeg and coffee ice cubes). . . #rainydayvibes  #kitchenhelpers  #sceptic  #blackbeanbrownies  #bananaoatmealcookies  #arbonneprotein  #startthemyoung  #healthylifestyle  #fitmom  #glutenfree  #dairyfree  #beachbody  #21dayfix  ##80dayobsession 
🤩WoW🤩 This cutter makes garlic cutting very easy! Available on pigustyle.com Link in bio!
🤩WoW🤩 This cutter makes garlic cutting very easy! Available on pigustyle.com Link in bio!
3 things next to my sink: Meyer’s Clean Day Dish Soap (Lemon Verbena) Meyers Clean Day Hand Soap (Lavender) and my shaker of baking soda (great for scrubbing pots and pans and cleaning your sink without scratching) #meyerscleanday #bakingsoda  #kitchenhelpers #naturalcleaners #favoriteproducts #3favoritethings
Making chicken soup. Not sure they'll be any veggies left for the soup after Linc's done 😆 #colddaysoup #loaduponveggies #fightingcolds #kidsinthekitchen #kitchenhelpers
Yesterday I delivered a free steak fajitas dinner to the winner @robwqc of my @howardhealthquarters video drawing! Look for more giveaways in the near future for your chance to win a free dinner for your family!
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Steak from @naturalgrocers, organic vegetables from Aldi and gluten-free tortillas from HyVee!
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If you want to come home to freshly prepared food, contact me at TeatToTable@gmail.com!
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#healthcoach  #cleanfood #mealplan  #probiotics #guthealth #mealprep #teattotable #organic #cleaneating #vegetables  #healthyfamily #snackideas #healthysnacks #healthyfood #healthymeals #steak #freefood #healthysnacksforkids #plantbased #foodie #mom #foodblogger #momblogger #kitchenhelpers #kids #moms #pickyeater #moms
Yesterday I delivered a free steak fajitas dinner to the winner @robwqc of my @howardhealthquarters video drawing! Look for more giveaways in the near future for your chance to win a free dinner for your family! . . Steak from @naturalgrocers, organic vegetables from Aldi and gluten-free tortillas from HyVee! . . If you want to come home to freshly prepared food, contact me at TeatToTable@gmail.com! . . #healthcoach  #cleanfood  #mealplan  #probiotics  #guthealth  #mealprep  #teattotable  #organic  #cleaneating  #vegetables  #healthyfamily  #snackideas  #healthysnacks  #healthyfood  #healthymeals  #steak  #freefood  #healthysnacksforkids  #plantbased  #foodie  #mom  #foodblogger  #momblogger  #kitchenhelpers  #kids  #moms  #pickyeater  #moms 
We can help you eat that toast gramma
#professionalbeggars #kitchenhelpers #newfie #dogsofinstagram
We are looking for new team members.  #Cooks #WindowHelpers #KitchenHelpers =====Call to 346-818-1205=======
Estamos buscando nuevos miembros para nuestro equipo  #Cocineros #Parrilleros #AyudantesDeVentana #AyidantesDeCocina =====Llamar al 346-818-1205=====
And the yummy kids pops! These were super easy (and healthy to boot!😍😘
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✅1lb frozen strawberries
✅2 cups homemade apple juice
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👉🏻👉🏻add ingredients to blender and purée until smooth! Add to your popsicle molds and freeze! I used my Zoku quick pop maker - did you know that Pampered Chef 👩‍🍳 came out with their own Quicksicle Maker which does the same thing! I can freeze up to 9 pops in the mold before it needs to hit the freezer (and they are frozen within about 7 minutes!💜💜). DM me for more info!! .
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#frugalgirlontheprairie #frugalgirleats #homemade #yumm #frugalgirl #kitchenhelpers #foodie #easyeats #eatwellonabudget #eatrealfood #homemadeisbest #eatbetter #saskliving #makeityourself #mealplanning #simpleeats #fromscratch #mealprep #eatwell #chefathome #chefintraining #freezercooking #frugalliving #backtobasics #homemadesimple #homemakerskills #popsicles #icepops #kidstreats #hellosummer
And the yummy kids pops! These were super easy (and healthy to boot!😍😘 . ✅1lb frozen strawberries ✅2 cups homemade apple juice . 👉🏻👉🏻add ingredients to blender and purée until smooth! Add to your popsicle molds and freeze! I used my Zoku quick pop maker - did you know that Pampered Chef 👩‍🍳 came out with their own Quicksicle Maker which does the same thing! I can freeze up to 9 pops in the mold before it needs to hit the freezer (and they are frozen within about 7 minutes!💜💜). DM me for more info!! . . . . . #frugalgirlontheprairie  #frugalgirleats  #homemade  #yumm  #frugalgirl  #kitchenhelpers  #foodie  #easyeats  #eatwellonabudget  #eatrealfood  #homemadeisbest  #eatbetter  #saskliving  #makeityourself  #mealplanning  #simpleeats  #fromscratch  #mealprep  #eatwell  #chefathome  #chefintraining  #freezercooking  #frugalliving  #backtobasics  #homemadesimple  #homemakerskills  #popsicles  #icepops  #kidstreats  #hellosummer 
Hello summer ☀️! The kids wanted me to make some ice pops for them....so then I decided to make iced pops for ME😂 VOILA! Introducing....Long Island Iced Tea Popsicles!!! .
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Easy recipe:
✅2 cups prepared iced tea
✅2 oz (or more🤪) white rum
✅frozen peach slices
✅popsicle molds
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Pop a peach slice into each mold. Mix your iced tea and rum together, then pour over peaches. Insert your stick and FREEZE! Ta-da! Adult boozy pops!😘😍😍😍🤗🤪🎉 .
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#frugalgirlontheprairie #frugalgirleats #homemade #frugalgirl #yumm #foodie #kitchenhelpers #eatwellonabudget #homemadeisbest #easyeats #chefathome #backtobasics #freezercooking #funinthekitchen #frugalista #kitchentools #frugalfoodie #homemadeisthebest #delish #jessicakaiser #futurecookbookauthor #homecook #getoutside #beautiful #summerfun #adultpopsicles #boozypops #cocktailhour #cocktails #instafood
Hello summer ☀️! The kids wanted me to make some ice pops for them....so then I decided to make iced pops for ME😂 VOILA! Introducing....Long Island Iced Tea Popsicles!!! . . . Easy recipe: ✅2 cups prepared iced tea ✅2 oz (or more🤪) white rum ✅frozen peach slices ✅popsicle molds . Pop a peach slice into each mold. Mix your iced tea and rum together, then pour over peaches. Insert your stick and FREEZE! Ta-da! Adult boozy pops!😘😍😍😍🤗🤪🎉 . . . . . #frugalgirlontheprairie  #frugalgirleats  #homemade  #frugalgirl  #yumm  #foodie  #kitchenhelpers  #eatwellonabudget  #homemadeisbest  #easyeats  #chefathome  #backtobasics  #freezercooking  #funinthekitchen  #frugalista  #kitchentools  #frugalfoodie  #homemadeisthebest  #delish  #jessicakaiser  #futurecookbookauthor  #homecook  #getoutside  #beautiful  #summerfun  #adultpopsicles  #boozypops  #cocktailhour  #cocktails  #instafood 
💥💥SOLD💥Tupperware Oil and Vinegar or whatever you need them to be 😃 in like new condition, no odors. Stand 7” Tall and kids fit securely. One has a white knob to tell them apart. 11.00+ship for both. #tupperware #kitchenhelpers #oilandvinegar #igseller #bchavailable #isnmemberitem #tupperware #picnics
Spring action Foley sifter. I like how it can fit into a jar, I’m guessing to strain seeds from raspberries 😃 7.00+ship #sifter #kitchenhelpers #vintagekitchen #kitchendecor #bchavailable #vintageforsale #forsale #isn10spot #isnmemberitem
I about 🤬myself when I received this daycare list in a text message from a friend! Not only are most of these items not “healthy,” but I wouldn’t really consider some of them snacks either! Anyone had to deal with something similar to this at your child’s school? Feedback welcome!
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So proud of my friend @beautifulfresheyes ❤️ for having the courage to ask her childcare provider if she could change the healthy snack list! .
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It’s not easy to have the conversation about healthier choices with those who are caring for our children, but it’s necessary and worth it! There are so many people who need support and have no idea that the Standard American Diet is closer to poison for our children than real food! We need to stand up for our kids! Healthy snacks don’t have to be expensive either. 😃
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If you need help getting a healthy snack list for your child’s school or at home, contact me at TeatToTable@gmail.com!
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#healthcoach  #cleanfood #mealplan  #probiotics #guthealth #mealprep #teattotable #organic #cleaneating #vegetables  #healthyfamily #snackideas #healthysnacks #healthyfood #healthymeals #kidfood #schoollunch #schoolsnacks #healthysnacksforkids #plantbased #mom #foodblogger #momblogger #kitchenhelpers #kids #moms #pickyeater #moms
I about 🤬myself when I received this daycare list in a text message from a friend! Not only are most of these items not “healthy,” but I wouldn’t really consider some of them snacks either! Anyone had to deal with something similar to this at your child’s school? Feedback welcome! . . So proud of my friend @beautifulfresheyes ❤️ for having the courage to ask her childcare provider if she could change the healthy snack list! . . It’s not easy to have the conversation about healthier choices with those who are caring for our children, but it’s necessary and worth it! There are so many people who need support and have no idea that the Standard American Diet is closer to poison for our children than real food! We need to stand up for our kids! Healthy snacks don’t have to be expensive either. 😃 . . If you need help getting a healthy snack list for your child’s school or at home, contact me at TeatToTable@gmail.com! . . #healthcoach  #cleanfood  #mealplan  #probiotics  #guthealth  #mealprep  #teattotable  #organic  #cleaneating  #vegetables  #healthyfamily  #snackideas  #healthysnacks  #healthyfood  #healthymeals  #kidfood  #schoollunch  #schoolsnacks  #healthysnacksforkids  #plantbased  #mom  #foodblogger  #momblogger  #kitchenhelpers  #kids  #moms  #pickyeater  #moms 
This weeks awesome prize pack for Add a friend competition on my Healthy Mummy Support Page.
#sarahscandrettshealthymummysupportpagefacebook
#ballinaconsultant 
#prizepack 
#thehealthymummyconsultantballina 
#healthymummyconsultant
#addafriend 
#kitchenhelpers
With leftover ripe bananas it only made sense to whip up some much-loved banana bread! #littletwolovedit #kitchenhelpers #bakingbread
Watch Out ‘America’s Top Chef Jr.’ we’re working on a sibling power team! #foodie #culinarykids #chefs #kitchenhelpers #freshpickedspinach #vegetarian #homecooked #familykitchen
Comfort food doesn’t have to be bad! 😋It was a vegetarian meal prep kind of day. You can definitely add meat to these, but not necessary. I used black beans, sweet potatoes and chili’s to fill these and topped with enchilada sauce, organic mozzarella cheese and cilantro! Organic ingredients and gluten-free!
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Check out the full recipe here! 
https://teattotable.net/enchiladas/
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If you need help getting a variety of foods into your family’s diet, let’s do a free health history consultation on the phone! No strings attached and you can decide if my services will help you meet your goals! TeatToTable@gmail.com
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#healthcoach  #cleanfood #mealplan  #probiotics #guthealth #mealprep #teattotable #organic #cleaneating #vegetables  #healthyfamily #snackideas #healthysnacks #healthyfood #healthymeals #glutenfree #healthysnacksforkids #plantbased #foodie #mom #foodblogger #momblogger #kitchenhelpers #kids #moms #pickyeater #moms
Comfort food doesn’t have to be bad! 😋It was a vegetarian meal prep kind of day. You can definitely add meat to these, but not necessary. I used black beans, sweet potatoes and chili’s to fill these and topped with enchilada sauce, organic mozzarella cheese and cilantro! Organic ingredients and gluten-free! . . Check out the full recipe here! https://teattotable.net/enchiladas/ . . If you need help getting a variety of foods into your family’s diet, let’s do a free health history consultation on the phone! No strings attached and you can decide if my services will help you meet your goals! TeatToTable@gmail.com . . #healthcoach  #cleanfood  #mealplan  #probiotics  #guthealth  #mealprep  #teattotable  #organic  #cleaneating  #vegetables  #healthyfamily  #snackideas  #healthysnacks  #healthyfood  #healthymeals  #glutenfree  #healthysnacksforkids  #plantbased  #foodie  #mom  #foodblogger  #momblogger  #kitchenhelpers  #kids  #moms  #pickyeater  #moms 
Please share the word - Papa Franks needs kitchen help.
@papafranksspringfield 
#kitchenhelp #kitchenhelpers #italianrestaurant
Are you looking to mix up your typical stir fry with rice? Change it up by making some millet instead. Millet is a grain that is very high in phosphorus. What does phosphorus do for the body? To name a few it prevents....
-Weak and broken bones
-Osteoporosis
-Joint and muscle aches
-Trouble exercising
-Tooth decay
-Numbness and tingling
-Anxiety
-Weight loss or gain
-Stunted growth -Trouble concentrating
(Dr. Axe)
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Here’s a millet meal I prepped for one of my clients. Typical meal preps make 6 servings but would guess this made more like 8-10! No extra cost to the client. She then froze it for future grab and go options for work!
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If you need help getting a variety of foods into your family’s diet, let’s do a free health history consultation on the phone! No strings attached and you can decide if my services will help you meet your goals!
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#healthcoach  #cleanfood #mealplan  #probiotics #guthealth #mealprep #teattotable #organic #cleaneating #vegetables  #healthyfamily #snackideas #healthysnacks #healthyfood #healthymeals #healthysnacksforkids #plantbased #foodie #mom #foodblogger #momblogger #kitchenhelpers #kids #moms #pickyeater #moms #millet
Are you looking to mix up your typical stir fry with rice? Change it up by making some millet instead. Millet is a grain that is very high in phosphorus. What does phosphorus do for the body? To name a few it prevents.... -Weak and broken bones -Osteoporosis -Joint and muscle aches -Trouble exercising -Tooth decay -Numbness and tingling -Anxiety -Weight loss or gain -Stunted growth -Trouble concentrating (Dr. Axe) . . Here’s a millet meal I prepped for one of my clients. Typical meal preps make 6 servings but would guess this made more like 8-10! No extra cost to the client. She then froze it for future grab and go options for work! . . If you need help getting a variety of foods into your family’s diet, let’s do a free health history consultation on the phone! No strings attached and you can decide if my services will help you meet your goals! . . #healthcoach  #cleanfood  #mealplan  #probiotics  #guthealth  #mealprep  #teattotable  #organic  #cleaneating  #vegetables  #healthyfamily  #snackideas  #healthysnacks  #healthyfood  #healthymeals  #healthysnacksforkids  #plantbased  #foodie  #mom  #foodblogger  #momblogger  #kitchenhelpers  #kids  #moms  #pickyeater  #moms  #millet 
Cheers to kids who genuinely love to cook!!! 😍 my Blayke, make a mess kitchen helpers! #bonding #cookingwithmom #kitchenhelpers #kitchentime #girlscooking #motherdaughter #teachthemyoung #makeamess #kitchenmess #kitchenhelpers
What’s for Mother’s Day breakfast? Crepes and berries! 🍓 Super easy recipe - I’ll share on Facebook in the comments!! Yumm!!! .
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#frugalgirlontheprairie #frugalgirleats #homemade #foodie #frugalgirl #yumm #eatrealfood #kitchenhelpers #eatwellonabudget #homemadeisbest #easyeats #eatbetter #saskliving #makeityourself #mealplanning #simpleeats #mealprep #fromscratch #chefathome #instafood #backtobasics #yummy #homemadesimple #homemakerskills #frugalliving #food #frugal
What’s for Mother’s Day breakfast? Crepes and berries! 🍓 Super easy recipe - I’ll share on Facebook in the comments!! Yumm!!! . . . . . #frugalgirlontheprairie  #frugalgirleats  #homemade  #foodie  #frugalgirl  #yumm  #eatrealfood  #kitchenhelpers  #eatwellonabudget  #homemadeisbest  #easyeats  #eatbetter  #saskliving  #makeityourself  #mealplanning  #simpleeats  #mealprep  #fromscratch  #chefathome  #instafood  #backtobasics  #yummy  #homemadesimple  #homemakerskills  #frugalliving  #food  #frugal 
Happy Mother’s Day to all the mom’s in the 🌎 today! Also, a special wish to my mom in heaven. I would give anything to spend this special day with you! ❤️
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If having a weird mom is what it takes to build character, these girls are going to be full of it! 😂Thankful each day for these 2 and excited to see them become big sisters to the new baby!
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#healthcoach  #cleanfood #mealplan  #probiotics #guthealth #mealprep #teattotable #organic #cleaneating #vegetables  #healthyfamily #snackideas #healthysnacks #healthyfood #healthymeals #healthysnacksforkids #plantbased #foodie #mom #foodblogger #momblogger #kitchenhelpers #kids #moms #pickyeater #moms #girlsruntheworld
Happy Mother’s Day to all the mom’s in the 🌎 today! Also, a special wish to my mom in heaven. I would give anything to spend this special day with you! ❤️ . . If having a weird mom is what it takes to build character, these girls are going to be full of it! 😂Thankful each day for these 2 and excited to see them become big sisters to the new baby! . . #healthcoach  #cleanfood  #mealplan  #probiotics  #guthealth  #mealprep  #teattotable  #organic  #cleaneating  #vegetables  #healthyfamily  #snackideas  #healthysnacks  #healthyfood  #healthymeals  #healthysnacksforkids  #plantbased  #foodie  #mom  #foodblogger  #momblogger  #kitchenhelpers  #kids  #moms  #pickyeater  #moms  #girlsruntheworld 
Helping with supper prep! My heart is smiling!😍😍😍😍👌🏻
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#littlehelpers#teachemyoung #family#sweetsiblings#homwschoollife#kitchenhelpers #waldorfish#waldorf#eclectichomeschool #lifeskills
My family’s favorite dessert growing up were these delicious chocolate and peanut butter squares we called, “O’Henry Bars.” They were made with Karo syrup and probably a bunch of other ingredients we shouldn’t be eating. I found a way to mimic these with only 4 ingredients. I call them, “O’Henry Balls!” 😆
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https://teattotable.net/ohenry-balls/
This recipe is so easy, delicious and a great healthier snack or dessert. Apparently I need to improve my chocolate drizzling skills. 🤷‍♀️
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If you’re looking for healthier options for your family, contact me at teattotable@gmail.com. .
#healthcoach  #cleanfood #mealplan  #probiotics #guthealth #mealprep #teattotable #organic #cleaneating #vegetables  #healthyfamily #snackideas #healthysnacks #healthyfood #healthymeals #dessert #ohenry #healthysnacksforkids #plantbased #foodie #mom #foodblogger #momblogger #kitchenhelpers #kids #moms #pickyeater
My family’s favorite dessert growing up were these delicious chocolate and peanut butter squares we called, “O’Henry Bars.” They were made with Karo syrup and probably a bunch of other ingredients we shouldn’t be eating. I found a way to mimic these with only 4 ingredients. I call them, “O’Henry Balls!” 😆 . . https://teattotable.net/ohenry-balls/ This recipe is so easy, delicious and a great healthier snack or dessert. Apparently I need to improve my chocolate drizzling skills. 🤷‍♀️ . If you’re looking for healthier options for your family, contact me at teattotable@gmail.com. . #healthcoach  #cleanfood  #mealplan  #probiotics  #guthealth  #mealprep  #teattotable  #organic  #cleaneating  #vegetables  #healthyfamily  #snackideas  #healthysnacks  #healthyfood  #healthymeals  #dessert  #ohenry  #healthysnacksforkids  #plantbased  #foodie  #mom  #foodblogger  #momblogger  #kitchenhelpers  #kids  #moms  #pickyeater 
У нас есть новенькие 😉 летние весёлые ☺️ и наш фирменный #кофекофе со сгущенкой ☕️ #theKitchen #kitchenhelpers #мыделаемманикюрполучшимрецептам елаемманикюрполучшимрецептам #didierlabnails #didierlab #didierlab_belarus #ногтиминск #маникюрминск #педикюрминск #гельлакминск
Yesterday I asked for some help with healthy snacks because nursing is making me a bottomless pit! Well first of all, thank you so much for all your suggestions! I had the cutest little helpers help me make a couple different types of muffins... and Aussie bites are amazing!!! #seriouslythough #thankyou #littlemen #kitchenhelpers #theywantallmysnacks #ajadventures27 #lukasadventures23
Kitchen helpers stalls !! $150 each 
Made to order #hearneyshobbies #itsintownsville #loveourjobs #woodenstuff #kitchenhelpers
Best Choice Cinnamon rolls are $1.59 each, and for the record, work great in a waffle iron. This is an EASY way to treat Mom to breakfast in bed on Sunday! Little hands can help flatten the dough before it gets waffled, and of course, can help squeeze the frosting on, too. Just grease your waffle iron before, and you are good to go!
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#pricecutter #shopsmart #livewell #sgf #417 #417land #mothersday #mothersdaybreakfast #breakfastideas #breakfastinbed #quickandeasy #willitwaffle #kitchenhelpers  #cookathome
Best Choice Cinnamon rolls are $1.59 each, and for the record, work great in a waffle iron. This is an EASY way to treat Mom to breakfast in bed on Sunday! Little hands can help flatten the dough before it gets waffled, and of course, can help squeeze the frosting on, too. Just grease your waffle iron before, and you are good to go! . . . . #pricecutter  #shopsmart  #livewell  #sgf  #417  #417land  #mothersday  #mothersdaybreakfast  #breakfastideas  #breakfastinbed  #quickandeasy  #willitwaffle  #kitchenhelpers  #cookathome 
Have you shopped for Mom? Shaker Mercantile is filled with artisan jewelry, home goods, kitchen helpers, hand-made soaps, books...Can't decide? We have gift certificates too. In-person or by phone 413.443.0188 between 10 and 4 or online anytime Shop.HancockShakerVillage.org
Have you shopped for Mom? Shaker Mercantile is filled with artisan jewelry, home goods, kitchen helpers, hand-made soaps, books...Can't decide? We have gift certificates too. In-person or by phone 413.443.0188 between 10 and 4 or online anytime Shop.HancockShakerVillage.org
🙋‍♀️Frugal Girl says....”I think I’m going to cut down on the amount of 🍞 I’m eating these days”. .
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1 hour later....
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🙋‍♀️Frugal Girl says “I feel like baking rye bread today”🙈😜🙋‍♀️🙋‍♀️🙋‍♀️🍞🍞 sooo I guess that’s a hard “no” on cutting down on bread?😂😂 .
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#frugalgirlontheprairie #frugalgirleats #homemade #yumm #frugalgirl #foodie #eatwellonabudget #kitchenhelpers #eatrealfood #homemadeisbest #easyeats #eatbetter #saskliving #makeityourself #simpleeats #eatwell #fromscratch #chefathome #instafood #yummy #homemakerskills #frugalliving #backtobasics #homemadesimple #food #frugal #funinthekitchen #frugaleats
🙋‍♀️Frugal Girl says....”I think I’m going to cut down on the amount of 🍞 I’m eating these days”. . . 1 hour later.... . . 🙋‍♀️Frugal Girl says “I feel like baking rye bread today”🙈😜🙋‍♀️🙋‍♀️🙋‍♀️🍞🍞 sooo I guess that’s a hard “no” on cutting down on bread?😂😂 . . . . . #frugalgirlontheprairie  #frugalgirleats  #homemade  #yumm  #frugalgirl  #foodie  #eatwellonabudget  #kitchenhelpers  #eatrealfood  #homemadeisbest  #easyeats  #eatbetter  #saskliving  #makeityourself  #simpleeats  #eatwell  #fromscratch  #chefathome  #instafood  #yummy  #homemakerskills  #frugalliving  #backtobasics  #homemadesimple  #food  #frugal  #funinthekitchen  #frugaleats 
Gorgeous Glass Oil and Vinegar Cruets with wooden stoppers. Perfect for Olive Oil and Balsamic vinegar. No flaws on either. They stand 5” Tall including stopper. 9.00+ship #oilandvinegar #cruets #vintagetable #instagood #kitchendecor #kitchenhelpers #forsale #igseller #igshop #bchavailable #tablesetting #isn10spot
Who still needs to treat themselves or treat their wife to a Mother’s Day gift? How about the gift of a stress free week? Meals priced at $8.33 and now you can try it for 20% off if you book with me before Mother’s Day! You can have food prepared and ready to go without the stress and mess! .
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https://teattotable.net/services/in-home-meal-prep/
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Get your family eating and feeling better. Special diet options available! Contact me at teattotable@gmail.com. .
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#healthcoach  #cleanfood #mealplan  #probiotics #guthealth #mealprep #teattotable #organic #cleaneating #vegetables  #healthyfamily #snackideas #healthysnacks #healthyfood #healthymeals #mothersday #healthysnacksforkids #plantbased #foodie #mom #foodblogger #momblogger #kitchenhelpers #kids #moms #pickyeater
Who still needs to treat themselves or treat their wife to a Mother’s Day gift? How about the gift of a stress free week? Meals priced at $8.33 and now you can try it for 20% off if you book with me before Mother’s Day! You can have food prepared and ready to go without the stress and mess! . . https://teattotable.net/services/in-home-meal-prep/ . . Get your family eating and feeling better. Special diet options available! Contact me at teattotable@gmail.com. . . #healthcoach  #cleanfood  #mealplan  #probiotics  #guthealth  #mealprep  #teattotable  #organic  #cleaneating  #vegetables  #healthyfamily  #snackideas  #healthysnacks  #healthyfood  #healthymeals  #mothersday  #healthysnacksforkids  #plantbased  #foodie  #mom  #foodblogger  #momblogger  #kitchenhelpers  #kids  #moms  #pickyeater 
Like my new accessory? It's the latest thing in the "shouldn't have been multitasking" line.
Last night I was making koolaid, fixing my middle daughter an Epsom salt bath, and cooking all at the same time, and when I came back into the kitchen from the bathroom, I touched a stove eye to wipe gravy off, forgetting that the stove eye was on.
I literally heard my fingertip sizzle.
My oldest two then demanded that I get out of the kitchen so they could finish supper.
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At some point in time I'll start using my kids' names... I'm paranoid about certain things, though (like giving my last name and telling the closest city to us).
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#koolaid #epsomsaltbath #epsomsalt #multitasking #cooking #supper #dinner #stove #kitchenmishaps #burn #injury #kids #children #goodkids #ilovemychildren #ilovemykids #ilovemyfamily #greatkids #kitchenhelper #kitchenhelpers #parenting #mothering #parent #mother #motherhood #parenthood
Like my new accessory? It's the latest thing in the "shouldn't have been multitasking" line. Last night I was making koolaid, fixing my middle daughter an Epsom salt bath, and cooking all at the same time, and when I came back into the kitchen from the bathroom, I touched a stove eye to wipe gravy off, forgetting that the stove eye was on. I literally heard my fingertip sizzle. My oldest two then demanded that I get out of the kitchen so they could finish supper. . At some point in time I'll start using my kids' names... I'm paranoid about certain things, though (like giving my last name and telling the closest city to us). . . #koolaid  #epsomsaltbath  #epsomsalt  #multitasking  #cooking  #supper  #dinner  #stove  #kitchenmishaps  #burn  #injury  #kids  #children  #goodkids  #ilovemychildren  #ilovemykids  #ilovemyfamily  #greatkids  #kitchenhelper  #kitchenhelpers  #parenting  #mothering  #parent  #mother  #motherhood  #parenthood 
Farmhouse toddler stools are going like hot cakes. Taking orders for June completion. #safehelpers#kitchenhelpers#farmhousekitchen #rusticdecor #abbotsfordlocal#shoplocal#orderyourstoday https://m.facebook.com/noryedesign/
I was excited to try these #grainfree chips today and learned about Cassava, a root vegetable. I like spicy but wasn’t expecting these to have a kick! The best part is the ingredients. I love that they are made with avocado oil instead of a rancid oil. @sietefoods .
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If you need help finding quick and easy healthier alternatives for your family, contact me at teattotable@gmail.com. Let’s grocery shop together! .
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#healthcoach  #cleanfood #mealplan  #probiotics #chips #guthealth #mealprep #teattotable #organic #cleaneating #vegetables  #healthyfamily #snackideas #healthysnacks #healthyfood #healthymeals #healthysnacksforkids #plantbased #foodie #mom #foodblogger #momblogger #kitchenhelpers #kids #moms #pickyeater
I was excited to try these #grainfree  chips today and learned about Cassava, a root vegetable. I like spicy but wasn’t expecting these to have a kick! The best part is the ingredients. I love that they are made with avocado oil instead of a rancid oil. @sietefoods . . If you need help finding quick and easy healthier alternatives for your family, contact me at teattotable@gmail.com. Let’s grocery shop together! . . #healthcoach  #cleanfood  #mealplan  #probiotics  #chips  #guthealth  #mealprep  #teattotable  #organic  #cleaneating  #vegetables  #healthyfamily  #snackideas  #healthysnacks  #healthyfood  #healthymeals  #healthysnacksforkids  #plantbased  #foodie  #mom  #foodblogger  #momblogger  #kitchenhelpers  #kids  #moms  #pickyeater 
Another round of farmhouse toddler stools going out today! #kitchenhelpers #abbotsfordlocal #dowhatyoulove #farmhousekitchen https://m.facebook.com/noryedesign/
This snack reminds me of my mom. She always made a good nut mix, but I’ve taken it and made it just a little healthier.
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1️⃣quality nuts-I love Aldi, but their nuts taste like plastic to me. Get a good quality nut. I got these from @naturalgrocers and my mom used to buy hers at @samsclub 
2️⃣variety of nuts and seeds-we need healthy fats in our diet! This is one of the best sources of fat, so think variety!!
3️⃣sugar free dried cherries-dried fruit is a great snack but most of them have so much added sugar it’s worse than candy or fruit snacks! @naturalgrocers carries these and they are deliciously sugar-free, tart and sweet!
4️⃣dark chocolate chips-I use the @enjoylifefoods brand because they are 69% cacao and don’t have dairy in them!
5️⃣prep this on the weekend and you have a great, filling snack to grab and go all week!
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If you need help finding quick and easy on the go meals or snacks for your family, contact me at teattotable@gmail.com.
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#healthcoach  #cleanfood #mealplan  #probiotics #guthealth #mealprep #nuts #seeds #healthysnack #teattotable #organic #cleaneating #vegetables  #healthyfamily #snackideas #healthysnacks #healthyfood #healthymeals #healthysnacksforkids #plantbased #foodie #mom #foodblogger #momblogger #kitchenhelpers #kids #moms #pickyeater
This snack reminds me of my mom. She always made a good nut mix, but I’ve taken it and made it just a little healthier. . . 1️⃣quality nuts-I love Aldi, but their nuts taste like plastic to me. Get a good quality nut. I got these from @naturalgrocers and my mom used to buy hers at @samsclub 2️⃣variety of nuts and seeds-we need healthy fats in our diet! This is one of the best sources of fat, so think variety!! 3️⃣sugar free dried cherries-dried fruit is a great snack but most of them have so much added sugar it’s worse than candy or fruit snacks! @naturalgrocers carries these and they are deliciously sugar-free, tart and sweet! 4️⃣dark chocolate chips-I use the @enjoylifefoods brand because they are 69% cacao and don’t have dairy in them! 5️⃣prep this on the weekend and you have a great, filling snack to grab and go all week! . . If you need help finding quick and easy on the go meals or snacks for your family, contact me at teattotable@gmail.com. . . #healthcoach  #cleanfood  #mealplan  #probiotics  #guthealth  #mealprep  #nuts  #seeds  #healthysnack  #teattotable  #organic  #cleaneating  #vegetables  #healthyfamily  #snackideas  #healthysnacks  #healthyfood  #healthymeals  #healthysnacksforkids  #plantbased  #foodie  #mom  #foodblogger  #momblogger  #kitchenhelpers  #kids  #moms  #pickyeater 
Love capturing the real moments in life! ©️Lyn Bonham 2018 #chocolatechipcookies #kitchenhelpers #fineartphotographer #glindathegoodwitch
Glad I have my little ones to do this job. 🤩😘😁😂 #kitchenhelpers #kalamunggay #moringa #soup #dinner
Sunday kind of love 🖤 #kitchenhelpers
A little healthier baking for the week! Pumpkin Seed & Raisin Bran Muffins are cooling, banana bread in the oven - and we’ll, carrot cake is almost ready to be frosted (it’s a treat for our BBQ supper tonight!). I’m really trying to focus on using up my pantry/freezer stock and only buying fresh fruits/veggies and dairy that we need each week. I hope we can stick too more homemade goods again and less convenience (I admit I’ve been slacking in that department lately! 😋 Happy Sunday 🤗.
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#frugalgirlontheprairie #frugalgirleats #yumm #homemade #kitchenhelpers #frugalgirl #foodie #easyeats #eatrealfood #eatwellonabudget #homemadeisbest #eatbetter #mealplanning #saskliving #makeityourself #eatwell #fromscratch #mealprep #simpleeats #chefintraining #chefathome #instafood #dybhelps #yummy #frugalliving #food #homemadesimple #backtobasics #frugaleats #frugal
A little healthier baking for the week! Pumpkin Seed & Raisin Bran Muffins are cooling, banana bread in the oven - and we’ll, carrot cake is almost ready to be frosted (it’s a treat for our BBQ supper tonight!). I’m really trying to focus on using up my pantry/freezer stock and only buying fresh fruits/veggies and dairy that we need each week. I hope we can stick too more homemade goods again and less convenience (I admit I’ve been slacking in that department lately! 😋 Happy Sunday 🤗. . . . . #frugalgirlontheprairie  #frugalgirleats  #yumm  #homemade  #kitchenhelpers  #frugalgirl  #foodie  #easyeats  #eatrealfood  #eatwellonabudget  #homemadeisbest  #eatbetter  #mealplanning  #saskliving  #makeityourself  #eatwell  #fromscratch  #mealprep  #simpleeats  #chefintraining  #chefathome  #instafood  #dybhelps  #yummy  #frugalliving  #food  #homemadesimple  #backtobasics  #frugaleats  #frugal 
Anyone 🤰, wanting to get pregnant in the future or struggling to get pregnant should join Roberta Kelinson and I tomorrow in our yoga and nutrition class at 5:30pm @thegroupobgyn . How could changing your lifestyle improve your health, the health of your unborn child and your growing children? Treats and recipes will be provided! @born2breathe .
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If you need help finding quick and easy on the go meals for your family, contact me at teattotable@gmail.com.
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#healthcoach  #cleanfood #prenatalyoga #pregnant #guthealth #mealprep #teattotable #organic #cleaneating #vegetables  #healthyfamily #snackideas #healthysnacks #healthyfood #healthymeals #healthysnacksforkids #plantbased #foodie #mom #foodblogger #momblogger #kitchenhelpers #kids #moms #pickyeater
Anyone 🤰, wanting to get pregnant in the future or struggling to get pregnant should join Roberta Kelinson and I tomorrow in our yoga and nutrition class at 5:30pm @thegroupobgyn . How could changing your lifestyle improve your health, the health of your unborn child and your growing children? Treats and recipes will be provided! @born2breathe . . If you need help finding quick and easy on the go meals for your family, contact me at teattotable@gmail.com. . . #healthcoach  #cleanfood  #prenatalyoga  #pregnant  #guthealth  #mealprep  #teattotable  #organic  #cleaneating  #vegetables  #healthyfamily  #snackideas  #healthysnacks  #healthyfood  #healthymeals  #healthysnacksforkids  #plantbased  #foodie  #mom  #foodblogger  #momblogger  #kitchenhelpers  #kids  #moms  #pickyeater 
Pancake Day! 🥞 
They love cooking and helping in the kitchen and they even eat better when they help make their food. Win win! 
Now to teach them to make coffee ☕️ #whatsforbreakfast #pancakes #kitchenhelpers #morecoffee #sunday