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Mhen!!!!!!!!!.... #Shutdown .... I think am #high... #Higher than your #Gp..... #Soco_cover by #kingsville .... #Mama by @itz_lexyboi ........🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Final checks .. stay tuned this weekend for some new stuff 
Sawgunner ZeroSix Productions Team 
Grazing Fire Photography like and follow .. stay tuned for more footage and pics this weekend  @stormn06
...... Getting ready for this weekend .. going to be some good fun .. can't wait .. #makinmovies #grazingfirephotography #sawgunnerzerosix #sawgunnerzerosixproductions #556video #lafamilia #phantom4pro #phantom #phantom4 #dji #corpuschristibeach #corpuschristi #kingsville #rgv #wolfsbane316 #saymyname #learnimgexperience #stoked #sparkdrone #djispark #tello #dji
Final checks .. stay tuned this weekend for some new stuff Sawgunner ZeroSix Productions Team Grazing Fire Photography like and follow .. stay tuned for more footage and pics this weekend @stormn06 ...... Getting ready for this weekend .. going to be some good fun .. can't wait .. #makinmovies  #grazingfirephotography  #sawgunnerzerosix  #sawgunnerzerosixproductions  #556video  #lafamilia  #phantom4pro  #phantom  #phantom4  #dji  #corpuschristibeach  #corpuschristi  #kingsville  #rgv  #wolfsbane316  #saymyname  #learnimgexperience  #stoked  #sparkdrone  #djispark  #tello  #dji 
Coffee is on it’s way...
#westerlycafe
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W E S T E R L Y 
Licensed Cafe in Kingsville
☕️ PADRE
☕️ TIN MAN ROASTERS ☕️ CRAFTWORK ROASTING CO.
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OPEN 7 DAYS
Coffee | Food | Wine | Beer
7-3 Monday to Friday 
8-3 Saturday to Sunday 
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FRIDAY NIGHTS ARE BACK
5pm - 10pm 
Cheeseboard
Hotdogs 
Cocktails
Wine
Beer 
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FACEBOOK
www.facebook.com/westerlycafe
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INSTAGRAM 
www.instagram.com/westerly_cafe
Coffee is on it’s way... #westerlycafe  ________________ ⠀⠀ W E S T E R L Y Licensed Cafe in Kingsville ☕️ PADRE ☕️ TIN MAN ROASTERS ☕️ CRAFTWORK ROASTING CO. ________________ ⠀⠀ OPEN 7 DAYS Coffee | Food | Wine | Beer 7-3 Monday to Friday 8-3 Saturday to Sunday ________________ ⠀⠀ FRIDAY NIGHTS ARE BACK 5pm - 10pm Cheeseboard Hotdogs Cocktails Wine Beer ________________ ⠀⠀ FACEBOOK www.facebook.com/westerlycafe ⠀⠀ INSTAGRAM www.instagram.com/westerly_cafe
Congratulations Mr.Juan Lopez!
On your 2013 Chrysler 300 !
We got your next car @ All Star !
www.allstartx.com

#USEDCARS
#NEWCARS
#CARDEALERS
#CORPUSCHRISTI
#NEWCAR
#ALLSTARMITSUBISHIROCKS
#FindYourOwnLane
#CorpusChristi
#kingsville
#callalen
#cctx
#portaransas
#padreisland
#gulfcoast
#rockport
#vivaCC
#texas 
#SmallThanks
#Mirage
#MirageG4
Thank you, @doublediamondfarms for inviting me to your business today. I will cut red tape and make life more affordable for businesses and Ontario families. Help is on the way.
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#onpoli #pcpo #kingsville #ontario
Thank you, @doublediamondfarms for inviting me to your business today. I will cut red tape and make life more affordable for businesses and Ontario families. Help is on the way. . . . #onpoli  #pcpo  #kingsville  #ontario 
Start your weekend off with a bottle of our 2013 Brianje- Late Harvest Riesling!
If this wine doesn’t scream Spring then I don’t know what does! 🌸🌝🌱
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#MastronardiWinery #MastronardiEstateWinery #MEW #VinoVista #LakeErieNorthShore #LENS #VQA #Ontario #EPICWineries #Kingsville #Harrow #EssexCounty #BuyLocal
Prepping for my roadtrip this eveing to go see my familia!!!! SOUTH TEXAS here I come 👽🖖💕🎶 #soloroadtrip #roadtrip #southtexas #corpuschristi #kingsville #brownsville #texas #heb #attackofthesnacks #churritos #thirstybuddha #coconutwater #redbull #brownies #kettlecornpopcorn #familia
Our loose diamond selection is the largest in South Texas! Come in now to take advantage of the largest diamond sale of the entire year here at Ezekiel Diamond Co. We're located at 7009 S. Staples St., Suite 101, next to Ginger Cafe #coastalbend #corpuschristi #corpuschristitx #corpuschristibay #corpuschristitexas #southtexas #southtexasweddings #thirdcoast #padreisland #northpadreisland #portaransas #portlandtx #kingsville #tamucc #tamuk
I love this bold and punchy set by artist Emily Bezaire entitled "Resolve". Each illustration is in a sleek 18"x19" black frame and done in black India ink on paper. This set is available for sale, stop in and see them on display at 
Chiaroscuro
Artists' Supplies and Showroom
11 Main Street East
Kingsville Ontario

#art #illustration #drawing #puzzles #blackandwhite #bold
#chiaroscuro #kingsville
I love this bold and punchy set by artist Emily Bezaire entitled "Resolve". Each illustration is in a sleek 18"x19" black frame and done in black India ink on paper. This set is available for sale, stop in and see them on display at Chiaroscuro Artists' Supplies and Showroom 11 Main Street East Kingsville Ontario #art  #illustration  #drawing  #puzzles  #blackandwhite  #bold  #chiaroscuro  #kingsville 
Family fun idea! Our 18 hole indoor mini golf is a challenge for all ages. Enjoy our botanical setting while you mini golf. keep your eyes peeled for our dinosaur invaders. Mini Golf admission is included in our Weekday Deals and UNLIMITED in our Fun Passes.  Photo credit @twepi
Family fun idea! Our 18 hole indoor mini golf is a challenge for all ages. Enjoy our botanical setting while you mini golf. keep your eyes peeled for our dinosaur invaders. Mini Golf admission is included in our Weekday Deals and UNLIMITED in our Fun Passes. Photo credit @twepi
What do you get when Carthusian Monks in the heart of the French Alps use 130 herbs, plants & flowers in the preperation of Green Chartreuese and Mix it up with some Gin and Lime Juice? 
You get The Last Word, a classic cocktail brought back from the pre-prohibition era. One of our Featured Cocktails on the Spring Menu. 
Try one on your next visit. For reservations visit www.mettawasstation.com
Or give us a call!

#bombaysaphire #greenchartreuese #lastword #cocktails #mixology #spring #eddk #kingsville @bombaysapphireus @chartreuse_liq
What do you get when Carthusian Monks in the heart of the French Alps use 130 herbs, plants & flowers in the preperation of Green Chartreuese and Mix it up with some Gin and Lime Juice? You get The Last Word, a classic cocktail brought back from the pre-prohibition era. One of our Featured Cocktails on the Spring Menu. Try one on your next visit. For reservations visit www.mettawasstation.com Or give us a call! #bombaysaphire  #greenchartreuese  #lastword  #cocktails  #mixology  #spring  #eddk  #kingsville  @bombaysapphireus @chartreuse_liq
Another achieve and a good chance to design with the english classic concept for the bungalow.

Design by @sachi.design 
#new #expose #achieve #englishclassic #kingsville #semenyih #ecohill #interiordesign #design #housedesign
Word of mouth will always be a powerful marketing tool. Maybe I’m bias as it’s my favourite but I do believe it is the most authentic connection in marketing. Not someone paid to promote endorsement but a true “Try this because it’s my favourite!” So on that note I embrace #followfriday with some of my #favourites  @coopershawkvineyard @redlanterncoffeeco @marketcanvasleather @mermaidtalesbookshop What are your favourites? #susansuerice #wordofmouth
Word of mouth will always be a powerful marketing tool. Maybe I’m bias as it’s my favourite but I do believe it is the most authentic connection in marketing. Not someone paid to promote endorsement but a true “Try this because it’s my favourite!” So on that note I embrace #followfriday  with some of my #favourites  @coopershawkvineyard @redlanterncoffeeco @marketcanvasleather @mermaidtalesbookshop What are your favourites? #susansuerice  #wordofmouth 
Green salsa here is AMAZING! Try the green salsa they put on the green enchiladas or chilaquiles verdes. Prices are decent and service is great. Price: $7-12. Rating 9.2 out of 10 #mexicanfood #foodporn #food #foodie #foodphotography #kingsville
Green enchiladas are a must try! Ask for extra sauce 😉skillets are good too. 8 out of 10 rating. #foodporn #foodie #food #foodphotography #foodgasm #enchiladas #enchiladasverdes #kingsville
Pasta here is amazing with LOTS of sauce. Try the seafood pasta and make it spicy. The chicken, bacon, & shrimp pasta is good too. Complimentary breadsticks and soup/salad. This was the most expensive pasta on the menu: $15. Rating 8.5 out of 10. #food #foodporn #foodphotography #foodgasm #foodie #pasta #kingsville
Pasta here is amazing with LOTS of sauce. Try the seafood pasta and make it spicy. The chicken, bacon, & shrimp pasta is good too. Complimentary breadsticks and soup/salad. This was the most expensive pasta on the menu: $15. Rating 8.5 out of 10. #food  #foodporn  #foodphotography  #foodgasm  #foodie  #pasta  #kingsville 
Comment below if you think METTAWAS STATION has the best veal sandwich in Ontario! 
Tag @Mettawas1 and #bestvealsandwich 
#theTrainWreck  #Kingsville #local #Ontario #yougottaeathere
Have you tried our exciting new Spring Feature Menu yet? 
#eddk #mettawastation #kingsville #localontario #meditteranean
Bonus Saw, 6.0Ah Battery or Grinder with the purchase of select kits.  Or $50 Instant Rebate on eligible kits. 
www.jirehtools.ca
1548 County Road 34 Ruthven, Ontario. (corner of Hwy 3 and 34)
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#1548 #jirehtools #hwy3and34 #leamington #windsor #kingsville #ruthven #tools #makita #powertools
This is how we like to finish off the work week! 1st floor slab pour at Lakeside Park Place Condos in Kingsville #thebigpour #condoconstruction #condobuilders #kingsville
Who’s ready for the Hummingbirds to arrive? 🌎
They will be here in a few weeks, so now is the best time to get your feeder out so they have a place to land when they get here! 🏵
Check out the Hummingbird Swings and feeders today 😊
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#hummingbird #gardencentre #kingsville #yqg #shoplocal #smallbusiness
Who’s ready for the Hummingbirds to arrive? 🌎 They will be here in a few weeks, so now is the best time to get your feeder out so they have a place to land when they get here! 🏵 Check out the Hummingbird Swings and feeders today 😊 . . . #hummingbird  #gardencentre  #kingsville  #yqg  #shoplocal  #smallbusiness 
Something's up! Stay tuned
#Carnegie social #86'dcatering #Kingsville #local #events #hometown
It's Friday! Who doesn't love starting their weekend with a beautiful bouquet 🌿🌺🌼 Thank you @newdesignsflowers for this one 👌🏻
It's Friday! Who doesn't love starting their weekend with a beautiful bouquet 🌿🌺🌼 Thank you @newdesignsflowers for this one 👌🏻
........hey, hey, hey the weekend starts later today! I've just been watching @goodmorningamerica while sipping on the most wonderful cup of tea and thinking that I'm the luckiest woman on the planet! I love to sit for a moment in the mornings and do my gratitude's....wow, I'm blessed! How about you? Beautiful weather and no rain in site for a entire week! Get outside this weekend Beauties and get some Vitamin D! Oh, try to think of all the reasons your life is good....cause it is lovelies🌿 #happyfridayeveryone #theweekend #springtime #vitamind #april2018 #lifeisgood #thankful #grateful #seniorlife #agingbeautifully #seniorcare #gethappy #enjoyyourlife #windsor #windsoressex #leamington #kingsville #essex #lifeonthewater #detroit #detoitriverfront #detroitriver #midwestlife #puremichigan #getoutside
........hey, hey, hey the weekend starts later today! I've just been watching @goodmorningamerica while sipping on the most wonderful cup of tea and thinking that I'm the luckiest woman on the planet! I love to sit for a moment in the mornings and do my gratitude's....wow, I'm blessed! How about you? Beautiful weather and no rain in site for a entire week! Get outside this weekend Beauties and get some Vitamin D! Oh, try to think of all the reasons your life is good....cause it is lovelies🌿 #happyfridayeveryone  #theweekend  #springtime  #vitamind  #april2018  #lifeisgood  #thankful  #grateful  #seniorlife  #agingbeautifully  #seniorcare  #gethappy  #enjoyyourlife  #windsor  #windsoressex  #leamington  #kingsville  #essex  #lifeonthewater  #detroit  #detoitriverfront  #detroitriver  #midwestlife  #puremichigan  #getoutside 
The count is on ...15 day ‘Til Mr. & Mrs! 
Mary is our first Bella Carta Bride for May.  Here is her custom invitation for her special day .  #bellacartainvitations #custom#weddinginvites #yqg #custominvitation #kingsville #yqgweddings
Like Cedar Island, Cedar Beach is a small neighborhood just outside Kingsville proper. It was once known as a summer cottage community. Before September 11th, Michiganders vacationed in houses along the shore. Increased border security put an end to that. Gone were the days when you could cross with a drivers license. Tourism dried up, properties were sold, cottages became year-round homes. Despite its prime location, the community doesn't give off an air of exclusivity. The lots are narrow, houses cramped. Though I'd never call my grandmother snobby - no one who knows her would - she does have a neuonced, Yankee awareness of people's class. Whenever speaking of a Detroit woman who married a cousin of ours, and became rich in doing so, my grandmother always brings up the fact that her family summered on the west side of Kingsville - on Cedar Beach. No matter how much jewelry this woman buys, no matter how many Jaguars she's owned, she'll always be a lower-middle-class girl running with boys on the west side of town. It makes me happy to be remind of that. I normally wouldn't care, but the woman's a shrew. She yelled and shook me when I was a little boy for "playing unfair" with her son - a ridiculous accusation. Low class. But I'm digressing. What's more important is what I saw there on Sunday morning. It wasn't much. Water flowed across the street in some parts, pushed by the high water and wind. There was one section I decided not to drive through, though others did. I'm sure there were wrecked basements. I'm sure damage was done to some homes. But overall, despite the sensational headline in the city paper on Monday, the scene was pretty anticlimactic. How typical of this part of the world! How lucky we are. With the exception of a tornado once every ten years, a slight tremor once every five, a blizzard once every two, nature treads so gently here.
Like Cedar Island, Cedar Beach is a small neighborhood just outside Kingsville proper. It was once known as a summer cottage community. Before September 11th, Michiganders vacationed in houses along the shore. Increased border security put an end to that. Gone were the days when you could cross with a drivers license. Tourism dried up, properties were sold, cottages became year-round homes. Despite its prime location, the community doesn't give off an air of exclusivity. The lots are narrow, houses cramped. Though I'd never call my grandmother snobby - no one who knows her would - she does have a neuonced, Yankee awareness of people's class. Whenever speaking of a Detroit woman who married a cousin of ours, and became rich in doing so, my grandmother always brings up the fact that her family summered on the west side of Kingsville - on Cedar Beach. No matter how much jewelry this woman buys, no matter how many Jaguars she's owned, she'll always be a lower-middle-class girl running with boys on the west side of town. It makes me happy to be remind of that. I normally wouldn't care, but the woman's a shrew. She yelled and shook me when I was a little boy for "playing unfair" with her son - a ridiculous accusation. Low class. But I'm digressing. What's more important is what I saw there on Sunday morning. It wasn't much. Water flowed across the street in some parts, pushed by the high water and wind. There was one section I decided not to drive through, though others did. I'm sure there were wrecked basements. I'm sure damage was done to some homes. But overall, despite the sensational headline in the city paper on Monday, the scene was pretty anticlimactic. How typical of this part of the world! How lucky we are. With the exception of a tornado once every ten years, a slight tremor once every five, a blizzard once every two, nature treads so gently here.
This is a potato... but not just any potato. Inside you will find melted goats curd butter and chives - warm and delicious. You get to unwrap and devour this guy when you order our mouth watering wagyu rump (MB+9) #itsokaytoplaywithyourfood #notyouraveragepotato #ploughkitchen
A nice intimate party last night @rock_bottom_bar_and_grill with some sweet ladies! Thanks for coming out friends! 😍👍🏻🎉
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We have some more parties coming up! Check out what’s happening in your ‘hood! 
juliespaintparty.com/public
A nice intimate party last night @rock_bottom_bar_and_grill with some sweet ladies! Thanks for coming out friends! 😍👍🏻🎉 :: We have some more parties coming up! Check out what’s happening in your ‘hood! juliespaintparty.com/public
Carving up that freshhhhh yiros - celebrate the start of the weekend with a delicious Greek feed! Here until 9PM - see you soon 😍🌯
Carving up that freshhhhh yiros - celebrate the start of the weekend with a delicious Greek feed! Here until 9PM - see you soon 😍🌯
How do you preserve tradition? ⠀⠀
Lucky for us, Yiayia (Eleni) wrote it all down in her recipe book - passed down to new generations. Do you have your grandmother’s old recipe book? ⠀⠀
#eleniskitchenbar
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ELENI’S KITCHEN & BAR
Authentic Greek Restaurant 
28 Anderson St. Yarraville 
B O O K I N G S (03) 9943 4233
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HOURS 
Tuesday to Sunday
5:30pm - 11:00pm
CLOSED MONDAY
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DINE IN OR TAKE AWAY
Functions & Catering Available
Family friendly
Live Music Thursday’s 
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FACEBOOK
www.facebook.com/eleniskitchenandbar ⠀⠀
INSTAGRAM 
www.instagram.com/eleniskitchenandbar
How do you preserve tradition? ⠀⠀ Lucky for us, Yiayia (Eleni) wrote it all down in her recipe book - passed down to new generations. Do you have your grandmother’s old recipe book? ⠀⠀ #eleniskitchenbar  ________________ ⠀⠀ ELENI’S KITCHEN & BAR Authentic Greek Restaurant 28 Anderson St. Yarraville B O O K I N G S (03) 9943 4233 ________________ ⠀⠀ HOURS Tuesday to Sunday 5:30pm - 11:00pm CLOSED MONDAY ________________ ⠀⠀ DINE IN OR TAKE AWAY Functions & Catering Available Family friendly Live Music Thursday’s ________________ ⠀⠀ FACEBOOK www.facebook.com/eleniskitchenandbar ⠀⠀ INSTAGRAM www.instagram.com/eleniskitchenandbar
FUN FACTS! 💡
Pointe shoes were first seen in ballet performances around 1815-1830, but way back then in those times the pointe shoe didn't look exactly the way it does now in 2018. In 1832 after Marie Tagloni performed the premiere of La Syphide en pointe, pointe shoes were considered an essential element to ballet choreography!
FUN FACTS! 💡 Pointe shoes were first seen in ballet performances around 1815-1830, but way back then in those times the pointe shoe didn't look exactly the way it does now in 2018. In 1832 after Marie Tagloni performed the premiere of La Syphide en pointe, pointe shoes were considered an essential element to ballet choreography!
Check out these ladies. They may look innocent but they are hard nuts to crack. They're strong, determined and most importantly, consistent with their exercise. Consistency is the key to better, faster gains. Thanks for the awesome pic, ladies.
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Need motivation to head into class? Exercise with your friends or partners. Who better to encourage you and for you to compete with than someone you know? Sign up to group reformer classes now to get your body moving pain free and to support your other physical activities.
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Online bookings 24/7 and supportive, experienced instructors in every class. Click the link in our bio to get started.
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#pilatesclass #reformerpilates #strongwomen #moveitorloseit #secondhandsteve #skeleton #fitnesscircle #toningballs #resistanceband #wobblecushion #awarehealth #masonstreet #innerwest #westisbest #shoplocal #shopwest @visitnewport3015 #newport #altona #williamstown #kingsville #spotswood #yarraville #hobsonsbay #exercise
Check out these ladies. They may look innocent but they are hard nuts to crack. They're strong, determined and most importantly, consistent with their exercise. Consistency is the key to better, faster gains. Thanks for the awesome pic, ladies. . Need motivation to head into class? Exercise with your friends or partners. Who better to encourage you and for you to compete with than someone you know? Sign up to group reformer classes now to get your body moving pain free and to support your other physical activities. . Online bookings 24/7 and supportive, experienced instructors in every class. Click the link in our bio to get started. . . . . . #pilatesclass  #reformerpilates  #strongwomen  #moveitorloseit  #secondhandsteve  #skeleton  #fitnesscircle  #toningballs  #resistanceband  #wobblecushion  #awarehealth  #masonstreet  #innerwest  #westisbest  #shoplocal  #shopwest  @visitnewport3015 #newport  #altona  #williamstown  #kingsville  #spotswood  #yarraville  #hobsonsbay  #exercise 
Kingsville fun. 🔥 #Kingsville #KVegas #KVille #Texas #Friends #BlueAngels #BlueAngelsFans #AvGeeks #Party #BlueAngelsWeekend #LetsDoItAgain #WingsOverTexas #WOST #AirShow #AirShowWeekend #Lit #TakeMeBack @swaitley @johnmackovjak @usnavyblueangels @visitkingsville
The wonderful Kate Heine, Founder of the not-for-profit organisation @headstogetherforabi went on Facebook Live with me this morning.

Kate was previously profiled on 17 April 2017, making it just over a year since I - along with many in our local community - have seen her.

Check out the video on the Facebook page as Kate talks about how the organisation has grown in the last 12 months and more importantly, the good things her team does for people and family with acquired brain injuries.

#braininjuries #notforprofit #community #acquiredbraininjury #facebooklive
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**One Human, every Sunday. Check out the latest Human on my Facebook page!**
The wonderful Kate Heine, Founder of the not-for-profit organisation @headstogetherforabi went on Facebook Live with me this morning. Kate was previously profiled on 17 April 2017, making it just over a year since I - along with many in our local community - have seen her. Check out the video on the Facebook page as Kate talks about how the organisation has grown in the last 12 months and more importantly, the good things her team does for people and family with acquired brain injuries. #braininjuries  #notforprofit  #community  #acquiredbraininjury  #facebooklive  . . . **One Human, every Sunday. Check out the latest Human on my Facebook page!**
How is it already the end of the week? No complaints here. Can’t wait to see everyone this weekend. Photo credit: @twepi
How is it already the end of the week? No complaints here. Can’t wait to see everyone this weekend. Photo credit: @twepi
This Wonder Woman is Julieanne.
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Julieanne had been attending group reformer Pilates classes about once a week since her first pregnancy in 2015. Since late last year, she’d stick around for the occasional double hit, one Reformer class after the other. Some weeks, we felt she would advance one step forward and then regress two steps back it all depended on what kind of week she’d been having. Sound familiar? We’ve all been there once or ten times.
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This year, Julieanne decided to step up her Pilates training by increasing her attendance to two classes a week and getting the odd 1:1 session in between.
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I decided to film her in her most recent session with me to show her how far she’d come in the last two months. I don’t think Julieanne realised how much stronger and stable she’d become. She was certainly surprised at how much her form had improved and how she could complete a repertoire without wanting to die.
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The only thing that changed was that Julieanne was more consistent with her Pilates training. She kept up the two classes per week and the lessons she learnt in class started to stick.
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CONSISTENCY IS THE KEY! So if you want to advance your Pilates training, or any training for that matter, be consistent, do it regularly and don’t give up because you may be surprised at what you can suddenly achieve.
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Love your work, you wonderful woman. You are an inspiration. I can’t wait to make you suffer more and see how far you advance with exercises in our next class. 😆 P.s. ignore my childlike voice in the first vid, so weird.
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#pilatesclass #pilatesinstructor #reformerpilates #stayregular #beconsistent #train #corestability #shoulderworkout #absworkout #awarehealth #longstretch #kneepulls #plank #sideplank #innerwest #westisbest #shopwest #lovethewest #shoplocal #pilatestudio #newport #newport3015 #masonstreet #altona #altonanorth #williamstown #kingsville #spotswood #yarraville @visitnewport3015
This Wonder Woman is Julieanne. . Julieanne had been attending group reformer Pilates classes about once a week since her first pregnancy in 2015. Since late last year, she’d stick around for the occasional double hit, one Reformer class after the other. Some weeks, we felt she would advance one step forward and then regress two steps back it all depended on what kind of week she’d been having. Sound familiar? We’ve all been there once or ten times. . This year, Julieanne decided to step up her Pilates training by increasing her attendance to two classes a week and getting the odd 1:1 session in between. . I decided to film her in her most recent session with me to show her how far she’d come in the last two months. I don’t think Julieanne realised how much stronger and stable she’d become. She was certainly surprised at how much her form had improved and how she could complete a repertoire without wanting to die. . The only thing that changed was that Julieanne was more consistent with her Pilates training. She kept up the two classes per week and the lessons she learnt in class started to stick. . CONSISTENCY IS THE KEY! So if you want to advance your Pilates training, or any training for that matter, be consistent, do it regularly and don’t give up because you may be surprised at what you can suddenly achieve. . Love your work, you wonderful woman. You are an inspiration. I can’t wait to make you suffer more and see how far you advance with exercises in our next class. 😆 P.s. ignore my childlike voice in the first vid, so weird. . . . . . #pilatesclass  #pilatesinstructor  #reformerpilates  #stayregular  #beconsistent  #train  #corestability  #shoulderworkout  #absworkout  #awarehealth  #longstretch  #kneepulls  #plank  #sideplank  #innerwest  #westisbest  #shopwest  #lovethewest  #shoplocal  #pilatestudio  #newport  #newport3015  #masonstreet  #altona  #altonanorth  #williamstown  #kingsville  #spotswood  #yarraville  @visitnewport3015
It’s national “Get To Know Your Customers” day... and we’d love to meet you!! 💕 Our current hours are 9:00 AM - 6:00 PM daily! ☺️🌱✨
It’s national “Get To Know Your Customers” day... and we’d love to meet you!! 💕 Our current hours are 9:00 AM - 6:00 PM daily! ☺️🌱✨
Congratulations Mrs.Tammy Rangel!
On your 2018 Mitsubishi Mirage !
We got your next car @ All Star !
www.allstartx.com

#USEDCARS
#NEWCARS
#CARDEALERS
#CORPUSCHRISTI
#NEWCAR
#ALLSTARMITSUBISHIROCKS
#FindYourOwnLane
#CorpusChristi
#kingsville
#callalen
#cctx
#portaransas
#padreisland
#gulfcoast
#rockport
#vivaCC
#texas 
#SmallThanks
#Mirage
#MirageG4
Shaking our hands out after an intense few days of #screenprinting ! Thank you so much to @jesusdelarosavisualart and all of the TAMUK art students for a fantastic week! .
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#kingsville #printshop #printmaking #tamuk #juliacurranprints #artstudents #wristyoga
#twinkletoes- So excited for my bumper weekend of dance classes!!! Usual Fri & Sat ballet @elanceadultballetschool then Sat avo practice at @thespacedancecentre for @ausdance_victoria  #bigdanceday (happening 29 April @federationsquare - Be there 👶🏽) Sun #pbt workshop with @rrobenn - This is my idea of heaven🌈🌈 #adultballet #blackballerina #indigenousdance #wespeakdance #seddon #kingsville #balletbooks #livingmylifelikeitsgolden #melbournestyle #plantlover @angusandceleste @energetiks
#twinkletoes - So excited for my bumper weekend of dance classes!!! Usual Fri & Sat ballet @elanceadultballetschool then Sat avo practice at @thespacedancecentre for @ausdance_victoria #bigdanceday  (happening 29 April @federationsquare - Be there 👶🏽) Sun #pbt  workshop with @rrobenn - This is my idea of heaven🌈🌈 #adultballet  #blackballerina  #indigenousdance  #wespeakdance  #seddon  #kingsville  #balletbooks  #livingmylifelikeitsgolden  #melbournestyle  #plantlover  @angusandceleste @energetiks
Congratulations Mr.Esperanza Fernandez!
On your 2018 Outlander Sport !
We got your next car @ All Star !
www.allstartx.com

#USEDCARS
#NEWCARS
#CARDEALERS
#CORPUSCHRISTI
#NEWCAR
#ALLSTARMITSUBISHIROCKS
#FindYourOwnLane
#CorpusChristi
#kingsville
#callalen
#cctx
#portaransas
#padreisland
#gulfcoast
#rockport
#vivaCC
#texas 
#SmallThanks
#Mirage
#MirageG4
Congratulations Mr.Mark DeLeon!
On your 2012 Sion !
We got your next car @ All Star !
www.allstartx.com

#USEDCARS
#NEWCARS
#CARDEALERS
#CORPUSCHRISTI
#NEWCAR
#ALLSTARMITSUBISHIROCKS
#FindYourOwnLane
#CorpusChristi
#kingsville
#callalen
#cctx
#portaransas
#padreisland
#gulfcoast
#rockport
#vivaCC
#texas 
#SmallThanks
#Mirage
#MirageG4
Fog be gone! 
#westerlycafe
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W E S T E R L Y 
Licensed Cafe in Kingsville
☕️ PADRE
☕️ TIN MAN ROASTERS ☕️ CRAFTWORK ROASTING CO.
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OPEN 7 DAYS
Coffee | Food | Wine | Beer
7-3 Monday to Friday 
8-3 Saturday to Sunday 
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FRIDAY NIGHTS ARE BACK
5pm - 10pm 
Cheeseboard
Hotdogs 
Cocktails
Wine
Beer 
________________
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FACEBOOK
www.facebook.com/westerlycafe
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INSTAGRAM 
www.instagram.com/westerly_cafe
Fog be gone! #westerlycafe  ________________ ⠀⠀ W E S T E R L Y Licensed Cafe in Kingsville ☕️ PADRE ☕️ TIN MAN ROASTERS ☕️ CRAFTWORK ROASTING CO. ________________ ⠀⠀ OPEN 7 DAYS Coffee | Food | Wine | Beer 7-3 Monday to Friday 8-3 Saturday to Sunday ________________ ⠀⠀ FRIDAY NIGHTS ARE BACK 5pm - 10pm Cheeseboard Hotdogs Cocktails Wine Beer ________________ ⠀⠀ FACEBOOK www.facebook.com/westerlycafe ⠀⠀ INSTAGRAM www.instagram.com/westerly_cafe
Let me introduce you to someone special from our new menu...BERRY PANNA COTTA...superfood granola, fresh berries, vanilla labne, raspberry purée. Just yum! 
#willisandanderson
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WILLIS & ANDERSON
Licensed Cafe in Yarraville 
REVERENCE COFFEE 
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OPEN 7 DAYS
Coffee | Food | Wine | Beer
7 - 4 Monday to Friday 
8 - 4 Saturday 
8:30 - 4 Sunday 
________________
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WE DO CATERING
Family & Pet friendly 
Courtyard & Large groups
________________
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FACEBOOK
www.facebook.com/willisandanderson
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INSTAGRAM 
www.instagram.com/willisandanderson ⠀⠀
#willisandanderson
________________
⠀⠀
WILLIS & ANDERSON
Licensed Cafe in Yarraville 
REVERENCE COFFEE 
________________
⠀⠀
OPEN 7 DAYS
Coffee | Food | Wine | Beer
7 - 4 Monday to Friday 
8 - 4 Saturday 
8:30 - 4 Sunday 
________________
⠀⠀
WE DO CATERING
Family & Pet friendly 
Courtyard & Large groups
________________
⠀⠀
FACEBOOK
www.facebook.com/willisandanderson
⠀⠀
INSTAGRAM 
www.instagram.com/willisandanderson
Let me introduce you to someone special from our new menu...BERRY PANNA COTTA...superfood granola, fresh berries, vanilla labne, raspberry purée. Just yum! #willisandanderson  ________________ ⠀⠀ WILLIS & ANDERSON Licensed Cafe in Yarraville REVERENCE COFFEE ________________ ⠀⠀ OPEN 7 DAYS Coffee | Food | Wine | Beer 7 - 4 Monday to Friday 8 - 4 Saturday 8:30 - 4 Sunday ________________ ⠀⠀ WE DO CATERING Family & Pet friendly Courtyard & Large groups ________________ ⠀⠀ FACEBOOK www.facebook.com/willisandanderson ⠀⠀ INSTAGRAM www.instagram.com/willisandanderson ⠀⠀ #willisandanderson  ________________ ⠀⠀ WILLIS & ANDERSON Licensed Cafe in Yarraville REVERENCE COFFEE ________________ ⠀⠀ OPEN 7 DAYS Coffee | Food | Wine | Beer 7 - 4 Monday to Friday 8 - 4 Saturday 8:30 - 4 Sunday ________________ ⠀⠀ WE DO CATERING Family & Pet friendly Courtyard & Large groups ________________ ⠀⠀ FACEBOOK www.facebook.com/willisandanderson ⠀⠀ INSTAGRAM www.instagram.com/willisandanderson
#sneakpeak👀 Check Out @kavanaughroy amazing 3 week progress following @amyhowefits custom pure meal plan, attending @howefit classes and using @efxsports supplements.  Holy abs! #traineroftheyear #efxbetteryou #efxsports #muscleinsider #muscleinsidercanada #results #shoplocal #joinusnow #smallgroups #bigresults #personaltrainer #kingsville #harrow #teampoptart
Call 5193226917 to enjoy a relaxing hot rock massage for 60min $87#hotrocks #leamingtonspa #leamington #kingsville #massage
Is it almost Friday? Here’s a little teaser of hefeweizen on its way to the brite tank... #hefeweizen #weissbier #cheerstotheeverydayadventure #pourceuxquierrent #canada #kingsville #kingsvillebrewingcompany
Diablo Recip blades. What kind of blades do you prefer?
www.jirehtools.ca
1548 County Road 34 Ruthven, Ontario. (corner of Hwy 3 and 34)
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#1548 #jirehtools #hwy3and34 #leamington #windsor #kingsville #ruthven #tools #diablotools
Milwaukee M18 Battery Deals
www.jirehtools.ca
1548 County Road 34 Ruthven, Ontario. (corner of Hwy 3 and 34)
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#1548 #jirehtools #hwy3and34 #leamington #windsor #kingsville #ruthven #tools #milwaukeetools
I just received some beautiful new oil paintings by artist Denise Antaya. Denise is from Port Stanley Ontario and has just relocated to Kingsville. This eyecatching piece and more are on display and available for sale at 
Chiaroscuro 
Artists' Supplies and Showroom
11 Main Street East 
Kingsville, ON

#oilpainting #art #catchingthelight #chiaroscuro #kingsville
I just received some beautiful new oil paintings by artist Denise Antaya. Denise is from Port Stanley Ontario and has just relocated to Kingsville. This eyecatching piece and more are on display and available for sale at Chiaroscuro Artists' Supplies and Showroom 11 Main Street East Kingsville, ON #oilpainting  #art  #catchingthelight  #chiaroscuro  #kingsville 
We have expanded our brand selection. We are now an official Sterling Marathon dealer. They off high quality smaller appliances like these 3.5 and 5cuft chest freezers and this 24’ Fridge/Freezer. #sterlingmarathon #epic #appliances #amherstburg #windsor #lasalle #kingsville #harrow #essex
We have expanded our brand selection. We are now an official Sterling Marathon dealer. They off high quality smaller appliances like this 24’ Electric Range. #sterlingmarathon #epic #appliances #amherstburg #windsor #lasalle #kingsville #harrow #essex
Starting to finally feel and look like spring! Here’s a picture of our vineyard this morning! 🌲🌞
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#LakeErieNorthShore #LENS #MastronardiEstateWinery #Historic #MastronardiWinery #MEW #VinoVista #WineCountry #VQA #EPICWineries #EPIC #Kingsville #Harrow #EssexCounty @epicwineries
Workshop coming Sunday, Aril22nd @2pm Blossoming Lotus Yoga 1775 Sprucewood Ave. Windsorto register please click on the link www.eventbrite.ca/e/yoga-nidra-workshop-tickets-43860841959
Workshop coming Sunday, Aril22nd @2pm Blossoming Lotus Yoga 1775 Sprucewood Ave. Windsorto register please click on the link www.eventbrite.ca/e/yoga-nidra-workshop-tickets-43860841959
Energy follows attention.
Energy follows attention.
I am so happy to be working with another wonderful bride .  Jessica wanted a rustic feel to set the tone for her Winery Wedding !  This set is complete with the matching envelope .  #sprucewoodwinery #bellacartainvitations #custominvitation #weddinginvites #yqg #yqgweddings #kingsville #rusticwedding #rusticdecor #brides
We're hiring!
Are you or someone you know looking to gain experience or pursue a career in the service industry? The Kings Landing Catering team is looking for individuals who are team players, have fun personalities and can provide attentive customer service to our guests! If this sounds like you, send over your resume to KingsLandingCatering@gmail.com
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| Part time hours
| Competitive pay
| Must be available to work most weekends
We're hiring! Are you or someone you know looking to gain experience or pursue a career in the service industry? The Kings Landing Catering team is looking for individuals who are team players, have fun personalities and can provide attentive customer service to our guests! If this sounds like you, send over your resume to KingsLandingCatering@gmail.com . . | Part time hours | Competitive pay | Must be available to work most weekends
GIVEAWAY ALERT! Enter for your chance to win a $50 @goproduceinc GIFT CARD!  Farm-fresh produce and groceries right to your front door! 🍏🥦🥒🍅 Swipe for more pics on what’s inside a #GoProduce bag! To enter, FOLLOW @scenesfromdinner and @goproduceinc! LIKE this post and TAG 3 friends! Contest open to Windsor Essex residents. Winner will be announced Saturday at 9 AM! ☺️ #GoProduce #YQG #SupportLocal #FreshProduce
GIVEAWAY ALERT! Enter for your chance to win a $50 @goproduceinc GIFT CARD! Farm-fresh produce and groceries right to your front door! 🍏🥦🥒🍅 Swipe for more pics on what’s inside a #GoProduce  bag! To enter, FOLLOW @scenesfromdinner and @goproduceinc! LIKE this post and TAG 3 friends! Contest open to Windsor Essex residents. Winner will be announced Saturday at 9 AM! ☺️ #GoProduce  #YQG  #SupportLocal  #FreshProduce 
.....happy Friday Eve Beauties! The weather appears to be warming up slowly AND I read yesterday that we’re going to have one of the hottest summers ever! You know, thru each struggle comes a lesson and thru each lesson comes a blessing! I think the lesson here is patience and we’ve all learned that this spring! The blessing is a hot summer!🌿#blessings #fridayeve #thursdays #thankful #gratefulheart #seniorlife #agingbeautifully #seniorcare #windsor #windsoressex #leamington #kingsville #amherstburg #yqg #yqgrocks #lifeonthewater #detroit #detroitriver #greatlakes #midwest
.....happy Friday Eve Beauties! The weather appears to be warming up slowly AND I read yesterday that we’re going to have one of the hottest summers ever! You know, thru each struggle comes a lesson and thru each lesson comes a blessing! I think the lesson here is patience and we’ve all learned that this spring! The blessing is a hot summer!🌿#blessings  #fridayeve  #thursdays  #thankful  #gratefulheart  #seniorlife  #agingbeautifully  #seniorcare  #windsor  #windsoressex  #leamington  #kingsville  #amherstburg  #yqg  #yqgrocks  #lifeonthewater  #detroit  #detroitriver  #greatlakes  #midwest 
We are honoured to receive the 2018 @twepi Best of Windsor Essex "Local Attraction- Family Friendly" award.
We are feeling grateful for this recognition, as this is our third consecutive year winning the Family Friendly attractions award. 
Thank you to our community and everyone who voted. We appreciate your continued support.
The Colasanti family would like to thank our team of 170 staff for a job well done. It's a pleasure working along side so many dedicated and talented people. #colasantis #colasantistropicalgardens #colasantifarms #kingsvilleontario #kingsville #mykingsville #twepi #familyfriendly #familydriendlyaward #discoveryyqg #storyyqg #playyqg #yqg #yqgrocks #windsor #windsorontario
We are honoured to receive the 2018 @twepi Best of Windsor Essex "Local Attraction- Family Friendly" award. We are feeling grateful for this recognition, as this is our third consecutive year winning the Family Friendly attractions award. Thank you to our community and everyone who voted. We appreciate your continued support. The Colasanti family would like to thank our team of 170 staff for a job well done. It's a pleasure working along side so many dedicated and talented people. #colasantis  #colasantistropicalgardens  #colasantifarms  #kingsvilleontario  #kingsville  #mykingsville  #twepi  #familyfriendly  #familydriendlyaward  #discoveryyqg  #storyyqg  #playyqg  #yqg  #yqgrocks  #windsor  #windsorontario 
What’s on the menu?
This week our restaurant is serving a $9.99+tax bacon cheeseburger deluxe with lettuce, tomato, sweet pickles and red onions. Our side includes sweet potato fries sprinkled with icing sugar.
This weeks feature is available Monday-Friday. Our restaurants open daily 8am-6pm.  #colasantis #colasantistropicalgardens #colasantifarms #kingsvilleontario #kingsville #mykingsville #twepi #discoveryyqg #storyyqg #foodyqg #playyqg #yqg #yqgrocks #windsor #windsorontario #sweetpotato #sweetpotatofries #hamburger #cheeseburger
What’s on the menu? This week our restaurant is serving a $9.99+tax bacon cheeseburger deluxe with lettuce, tomato, sweet pickles and red onions. Our side includes sweet potato fries sprinkled with icing sugar. This weeks feature is available Monday-Friday. Our restaurants open daily 8am-6pm. #colasantis  #colasantistropicalgardens  #colasantifarms  #kingsvilleontario  #kingsville  #mykingsville  #twepi  #discoveryyqg  #storyyqg  #foodyqg  #playyqg  #yqg  #yqgrocks  #windsor  #windsorontario  #sweetpotato  #sweetpotatofries  #hamburger  #cheeseburger