Tried this one at home yet?
🍌 1 frozen banana for texture, fibre and natural sweetness.
🍓1 cup frozen strawberries for flavour and antioxidants.
🥥 6 frozen coconut milk cubes for creaminess and a good dose of healthy fats.
🍧 1 tsp @indigo_herbs natural strawberry powder to enhance flavour, colour and antioxidants.
💪🏻 1 scoop @indigo_herbs plant-based protein powder for added protein.
Try it for your weekend brekkie... it’s a serious hit with the kids too!
The kiddo made us proud with her school achievement and decided to bake some cookies as her appreciate gesture for her teachers (and us!). So chocolate chip cookies were baked, using our old trusted recipe of the book.
It sure feels like Hari Raya in the house with the aroma of chocolate and vanilla !.
Also a gentle reminder that we will post out your books order every Sunday , so if you want to grab a copy of the BakeItSweet book , pls email or dm us. The cut off for payment is Friday so we can process your order and post the book on time. I assure you this book will be handy for your festive baking 🤓
Best catch up today with these special ladies @dani_mccarthy and @moniquemccarthyplanb 💓 It is a dam fine place when you pop in for coffee, but the kids are endlessly entertained with bouncy castles, playground and face painting that coffee turns into lunch and lunch turns into cider tasting 😎 🍎🍏. @nakedapplecider you are 👌. I will be back at 6.15pm 😂 ... truth....just booked for dinner! .
LOVE Barcelona 💙🌴🌞🍔
Hier, on a découvert la ville à vélos avec @barcelonavelo Une balade de trois heures hors des sentiers battus. On a adoré. Merci @familleetvoyages_blog pour l'idée. Je n'ai pas pris de photos, je surveillais ma mini bikeuse !
Photo prise au @bacoaburger par mon instagram son #barcelonavelo#visitbarcelona#travel#kidfriendly#burger#bacoa
Free Miniature Garden making at Bunnings yesterday. The girls were very happy with their creations
Master R swiped a massive pile of paint colour cards 🙊🙊 Which were played with all afternoon to make various crafts including a scarecrow for the mini gardens ( because last time we made a fairy garden the crows stole all the coloured rocks).
Do you love Apple Pie, but avoid it because of the extra pounds? Well you no longer have to, because Our Apple Pie Candle smells just like the real thing! In addition, it’s made with Real Cinnamon which can boost brain power and sharpen your mind. So breathe because you can now have Apple Pie again, and improve your health. How’s that for dessert?
Came back from holidays to overgrown basil so here's the winningest 🌿PESTO🌿 ratio ever... 1 x big bunch of basil
1 x handful of lightly toasted pine nuts
1/2 x clove of garlic
75gms chopped parmesan
50ml olive oil
Tiny squeeze of lemon
2 x pinches of salt
Whizz in a food processor and you're done. It's that easy. It's even quicker if you get the kids to pick the basil .
- This makes a dip consistently pesto. For pasta sauce vibes add some extra olive oil and a ladle of reserved pasta boiling water and stir through cooked pasta.
- Soften butter and mix pesto in for pesto butter ( so good with eggs on toast)
- Freezes beautifully
Pretty sure I pinched this out from a #jamieoliver book, but that was yearsssss ago and I probably lazified it a bit... But definitely the best ratio I've found so far, so kudos to whoever it was 👌
En Barcelona, hay una importante oferta de restaurantes para tomar un brunch en familia. Para definir este desayuno tardío o comida temprana, utilizamos el acrónimo Brunch, creado de la unión de breakfast (desayuno) y lunch (almuerzo).
En el blog de BarcelonaWink ⬆️ (en la bio) hemos seleccionado para ti las mejores direcciones para hacer un brunch en familia. Cada espacio citado tiene su espacio de juegos para los niños y encontrarás en los baños un cambiador para los más pequeños. #barcelonaconniños#kidfriendly#brunch#brunchenfamilia#barcelonawink#yummybarcelona#barcelonabrunch#bcnbrunch
A snack doesn't have to do you in. Even a late night snack. I try not to eat late but sometimes I know I'm too hungry to sleep and I'm craving chocolate. In comes a crispy, satisfying apple with peanut/nut butter of choice with some dairy-free chocolate chips.
How’s your cat when it comes to nail clipping? Most people I’ve talked to dread this moment with their kitties but Dragon just hangs out like it ain’t no thang. From the moment I got Dragon I made sure always massaged and played with the “typical” unhappy areas of cats. I would massage his paws, gently tug his tail, massage his quads and rub his belly. Looks like it paid off because you can touch any part of Dragon and he’ll never get mad. We’ve basically been training him to be kid friendly from the beginning. Www.MelbasToast.com
Sweet potato muffins! Soooo yummy and moist. No refined sugar, no refined flour. Working on cleanse friendly recipes! An even better substitute for the coconut sugar and maple syrup (during the cleanse) would be mashed, steamed apples (aka applesauce) 🤣
1 cup GF flour
1 cup oat flour
3/4 cup coconut sugar
1/4 cup maple syrup
1/4 cup coconut oil
1 pastured egg
3 tbsp flax meal
1 small-med baked sweet potato
1 tbsp coconut milk (or organic whole milk)
1 tsp vanilla extract
1 tsp pumpkin spices
1/2 tsp cinnamon
1 tsp baking powder
1 tsp baking soda
1 tsp unrefined salt
Mix all dry ingredients separately and fold them into the wet ingredients. Grease a cupcake tin and bake at 350 degrees for 25-30 min. Lemme know how they turn out!! XOXO
Today is the day!
Come over with your friends and family!
Event: Activate Self-Healing Ability
Date: 20/4/18 (Friday)
Venue: Zenxin Sri Petaling
This event is conducted by O'Health Group and teaches us how to activate our self healing ability.
Cooking demo and product demo will be organised for our customers here as well!
It's a free event! Sign up now if you wish to learn how to balance food and exercise for good health!
Pm us or whatsapp your details to 019-2245148 to sign up!
4yo Female Husky Mix
Sky is visually impaired. Her former owner said she can see up to about 20 feet away, but can see better up close. She got around just fine in the shelter lobby and on the walk inside. She’s a very sweet girl. She came in with Sampson (not bonded). Intake Date: 4/13/18
Available for Adoption: 4/13/18
$60-70 Adoption Fee
Stop by the shelter to meet her or to visit/call to sponsor her adoption fee!
Sullivan County Animal Shelter
380 Masengill Road
Blountville, TN 37617