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My kind of burger 🙋🏻‍♂️ #avoburger #ketolove #lowcarb #getinmebelly @hunterandgatheruk
Really glad to have a @tendergreens near work. Their food is tasty and fills me up for lunch. My current fave is their steak dish and I get 2 different salads as my sides #babyspinachsalad #caesarsalad hold the croutons and have the dressings on the side. If I wanted a lighter lunch I get their grilled shrimp salad, so full of flavor 😋🥩🥗🍤🦐🍽
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#keto #ketolife #ketofriendly #ketomeal #eatingright #ketolunch #ketofood #healthyfood  #cleaneating #ketogenic #lchf #ketoliving #ketodiet #keepmeinketosis #eatingketo #ketolove #ketogirl #ketolifestyle #ketocommunity #happyinketosis #easyketo #ketosis #loveketo #worklunch #worktreat #freelunchday #tendergreens 🍃🍴
Really glad to have a @tendergreens near work. Their food is tasty and fills me up for lunch. My current fave is their steak dish and I get 2 different salads as my sides #babyspinachsalad  #caesarsalad  hold the croutons and have the dressings on the side. If I wanted a lighter lunch I get their grilled shrimp salad, so full of flavor 😋🥩🥗🍤🦐🍽 . #keto  #ketolife  #ketofriendly  #ketomeal  #eatingright  #ketolunch  #ketofood  #healthyfood  #cleaneating  #ketogenic  #lchf  #ketoliving  #ketodiet  #keepmeinketosis  #eatingketo  #ketolove  #ketogirl  #ketolifestyle  #ketocommunity  #happyinketosis  #easyketo  #ketosis  #loveketo  #worklunch  #worktreat  #freelunchday  #tendergreens  🍃🍴
BB kamu stuck?

Cek 5 makanan ini, apa kamu konsumsi nya berlebihan??? Inti dari keto adalah menjadikan tubuh sebagai pembakar lemak, kalau asupan lemak terus2an surplus maka tubuh tidak punya kesempatan membakar lemak yang sudah ada dalam tubuh.. Jangan lupa follow FB fanpage (at) foreverslimindonesia untuk video resep yang lebih dari 1 menit serta artikel yang menunjang keberhasilan weightloss kamu!, #ketogenic #ketoadapted #ketogenicdiet #ketowoe #ketosis #ketolife #lowcarb #ketodiet #ketofood #ketorecipes #ketocooking #ketolove #nutrtitionalketosis #intermittentfasting #fitlife #losefat #lchf #grainfree #ketocommunity #antiinflammatory #lowcarbnograins #fatloss #shredded #ketonians #fitover50 #family #fatadapted
BB kamu stuck? Cek 5 makanan ini, apa kamu konsumsi nya berlebihan??? Inti dari keto adalah menjadikan tubuh sebagai pembakar lemak, kalau asupan lemak terus2an surplus maka tubuh tidak punya kesempatan membakar lemak yang sudah ada dalam tubuh.. Jangan lupa follow FB fanpage (at) foreverslimindonesia untuk video resep yang lebih dari 1 menit serta artikel yang menunjang keberhasilan weightloss kamu!, #ketogenic  #ketoadapted  #ketogenicdiet  #ketowoe  #ketosis  #ketolife  #lowcarb  #ketodiet  #ketofood  #ketorecipes  #ketocooking  #ketolove  #nutrtitionalketosis  #intermittentfasting  #fitlife  #losefat  #lchf  #grainfree  #ketocommunity  #antiinflammatory  #lowcarbnograins  #fatloss  #shredded  #ketonians  #fitover50  #family  #fatadapted 
🔻Activate Your Body's Natural Mechanism for Burning Fat Without Supplements or Exercise
🥑Essential Keto CookBook (+5 Bonus Guides)
🔴 link in BIO♦️.
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@ketoguide88 🍀✔
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#ketolove #ketoadapted 
#ketogains #ketocooking #ketoaustralia #ketoporn #ketomama #ketoforlife #ketolunch #ketoworks #ketofoods #ketowoe #ketoapproved #ketostrong #ketos #ketosnack #ketotransformation #ketoresults #ketosis #ketogenicweightloss #ketombe #ketofriendly #ketodinner #ketojourney #ketoprak #ketot #ketone #keto #hflc #lowcarb
🔻Activate Your Body's Natural Mechanism for Burning Fat Without Supplements or Exercise 🥑Essential Keto CookBook (+5 Bonus Guides) 🔴 link in BIO♦️. .⬇️⬇️. - @ketoguide88 🍀✔ - #ketolove  #ketoadapted  #ketogains  #ketocooking  #ketoaustralia  #ketoporn  #ketomama  #ketoforlife  #ketolunch  #ketoworks  #ketofoods  #ketowoe  #ketoapproved  #ketostrong  #ketos  #ketosnack  #ketotransformation  #ketoresults  #ketosis  #ketogenicweightloss  #ketombe  #ketofriendly  #ketodinner  #ketojourney  #ketoprak  #ketot  #ketone  #keto  #hflc  #lowcarb 
I saw these types of pics on other people’s IGs and I HAD to find one! I got weighed at the ER today because what trip down south would be complete for me without terrible horrendous bug bites?! Anyway, officially I am down 13 lbs since my last weigh in nearly 3 weeks ago. So excited to have seen a loss!!! So so so excited! I felt super bloated the last few days and of course I had a few cheats while on vacation too so I wasn’t expecting it. Just officially making me feel even more invested and committed to keto! Happy Friday y’all and have a safe Memorial Day Weekend! 😘
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#keto #ketogenic #ketodiet #ketogenicdiet #ketorecipes #ketoweightloss #ketosis #ketodinner #ketolife #ketofood #ketofam #ketolife #ketolove #ketonesforfuel #ketobabe #weightloss #weightlossjourney #fitfam
I saw these types of pics on other people’s IGs and I HAD to find one! I got weighed at the ER today because what trip down south would be complete for me without terrible horrendous bug bites?! Anyway, officially I am down 13 lbs since my last weigh in nearly 3 weeks ago. So excited to have seen a loss!!! So so so excited! I felt super bloated the last few days and of course I had a few cheats while on vacation too so I wasn’t expecting it. Just officially making me feel even more invested and committed to keto! Happy Friday y’all and have a safe Memorial Day Weekend! 😘 . . #keto  #ketogenic  #ketodiet  #ketogenicdiet  #ketorecipes  #ketoweightloss  #ketosis  #ketodinner  #ketolife  #ketofood  #ketofam  #ketolife  #ketolove  #ketonesforfuel  #ketobabe  #weightloss  #weightlossjourney  #fitfam 
I haven’t smiled this big and it be 100% genuine in years. For the first time in a very long time I’m smiling more, laughing more, embracing myself more, and most importantly loving myself more. Life hasn’t been a walk in the park for the last couple years but guess what?! Those things do not define me. I am strong enough to conquer anything put in my way. I’m wise enough to see the signs. I’m happy enough to keep smiling. I love myself enough to continue on my journey💜 #selflovefirst #loveyourself #learningselflove #makingmoves #makingchanges #beselfish #happy #keto #ketolove #ketohelpedme #learningselfcontrol #ketodiet #ketogenic #imme #imthenewme #weightlossjourney #weightloss #newfoundconfidence #gingergoneketo
I haven’t smiled this big and it be 100% genuine in years. For the first time in a very long time I’m smiling more, laughing more, embracing myself more, and most importantly loving myself more. Life hasn’t been a walk in the park for the last couple years but guess what?! Those things do not define me. I am strong enough to conquer anything put in my way. I’m wise enough to see the signs. I’m happy enough to keep smiling. I love myself enough to continue on my journey💜 #selflovefirst  #loveyourself  #learningselflove  #makingmoves  #makingchanges  #beselfish  #happy  #keto  #ketolove  #ketohelpedme  #learningselfcontrol  #ketodiet  #ketogenic  #imme  #imthenewme  #weightlossjourney  #weightloss  #newfoundconfidence  #gingergoneketo 
Yesterday was my father’s birthday. I had asked him what kind of cake he’d like and he said he wanted a Keto friendly cake so that I could have it too. Yes, incredibly sweet and supportive of him to say that. ☺️💗 I made @headbangerskitchen Flourless Keto Chocolate Cake once again, this time with #lindt 85% Dark Chocolate and again, it turned out fabulous! Happy Birthday, Baba!! 68 never looked so good! 😘😘😘
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#keto #ketodiet #ketogenicdiet #ketoaf #ketolifestyle #ketosis #ketorecipes #eatfatlosefat #ketoweightloss #ketojourney #ketoeats #ketolove #fatfueled #ketoadapted #ketoforlife #ketones #ketolunch #ketodinner #ketosnack #ketostrong #ketotransformation #highfatlowcarb #fatisfuel #thenewhealthy #forkyeah #ketofam #foodstyling #peckishmumbai #ketodessert
Yesterday was my father’s birthday. I had asked him what kind of cake he’d like and he said he wanted a Keto friendly cake so that I could have it too. Yes, incredibly sweet and supportive of him to say that. ☺️💗 I made @headbangerskitchen Flourless Keto Chocolate Cake once again, this time with #lindt  85% Dark Chocolate and again, it turned out fabulous! Happy Birthday, Baba!! 68 never looked so good! 😘😘😘 • • • • • #keto  #ketodiet  #ketogenicdiet  #ketoaf  #ketolifestyle  #ketosis  #ketorecipes  #eatfatlosefat  #ketoweightloss  #ketojourney  #ketoeats  #ketolove  #fatfueled  #ketoadapted  #ketoforlife  #ketones  #ketolunch  #ketodinner  #ketosnack  #ketostrong  #ketotransformation  #highfatlowcarb  #fatisfuel  #thenewhealthy  #forkyeah  #ketofam  #foodstyling  #peckishmumbai  #ketodessert 
I forgot to post this stellar photo I took on a small adventure I took with a friend🌲🌿🍃 I love getting to know the outdoors with all this new energy. 🌳 #keto #ketorecipes #ketogenicdiet #ketonian #ketodiet #ketonicdiet #ketosis #ketolove #nature #clackamas #beautiful #stunning #photo #energy PC: @mnyagirl888
#KetoCoffee is one of the best things about #Keto, there are many recipes with coconut oil, MCT etc which I haven’t yet got to doing. I make a simple espresso (heat water, add a tsp of #nescafegoldblend to it). To this, I add a tbsp of fresh cream. At first it will take some time to develop a taste for it but once you get used to it you can’t ever go back to coffee with sugar. This coffee energises you, brings up your metabolism and suppresses hunger for 2-3 hours (don’t skip meals with this, use it to curb untimely cravings). #ketoforindia #ketogirl #ketotransformation #Ketosis #KetoCoffee #KetoLove #StayFit #LovingIt #ketoOn #Gluttonsplate
#KetoCoffee  is one of the best things about #Keto , there are many recipes with coconut oil, MCT etc which I haven’t yet got to doing. I make a simple espresso (heat water, add a tsp of #nescafegoldblend  to it). To this, I add a tbsp of fresh cream. At first it will take some time to develop a taste for it but once you get used to it you can’t ever go back to coffee with sugar. This coffee energises you, brings up your metabolism and suppresses hunger for 2-3 hours (don’t skip meals with this, use it to curb untimely cravings). #ketoforindia  #ketogirl  #ketotransformation  #Ketosis  #KetoCoffee  #KetoLove  #StayFit  #LovingIt  #ketoOn  #Gluttonsplate 
More delicious Mexican food for dinner: insides of a carne asada burrito with guacamole and pico de gallo. Yummmm!
More delicious Mexican food for dinner: insides of a carne asada burrito with guacamole and pico de gallo. Yummmm!
Faux-Tato Salad and baked chicken for dinner on Friday. Shot a YT Video last night with the Faux-tato salad using a family recipe. Video out on Sunday...full recipe on blog (link in bio).Simple to make, took longer for the prep than the actual making. Turned out delicious will be hard for non ketoer to resist—I guess we’ll share 🤣 #ketofriendly #ketoforlife #ketoyoutuber #keto #ketomeals #ketorecipes #ketodiet #ketodinner #lowcarb #lowcarbdiet #lchf #ketofamily #ketolove #ketocommunity #keto #fatadapted #ketodinner #ketomeals #cjsketokitchen
Faux-Tato Salad and baked chicken for dinner on Friday. Shot a YT Video last night with the Faux-tato salad using a family recipe. Video out on Sunday...full recipe on blog (link in bio).Simple to make, took longer for the prep than the actual making. Turned out delicious will be hard for non ketoer to resist—I guess we’ll share 🤣 #ketofriendly  #ketoforlife  #ketoyoutuber  #keto  #ketomeals  #ketorecipes  #ketodiet  #ketodinner  #lowcarb  #lowcarbdiet  #lchf  #ketofamily  #ketolove  #ketocommunity  #keto  #fatadapted  #ketodinner  #ketomeals  #cjsketokitchen 
If your significant other isn’t #keto, does he or she support your journey? I’m a lucky guy to have someone that does support me and encourages me to continue on! #blessed
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#theketocolombian #happy #ketotransformation #pruvit #intermitentfasting #ketolove #healthyeating #happycouple #couplegoals #yogigirlfriend
Steve’s Grill on Caye Caulker, Belize!

Shrimp, Conch, & Snapper with Garlic Butter Zucchini & Green Beans. 
Keeping it Keto on our vacation! We got a side of melted garlic butter too! (We left the corn)

#belize #cayecaulker #seafood #conch #snapper #shrimp #garlicshrimp #garlicbutter #garlicbuttershrimp #meltedbutter #butter #keto #ketofit #ketotravel #ketolove #ketocommunity #ketocouple #lowcarb #ketogenic  #ketoweightloss #ketofood #ketofoodie #ketogains #ketofoodporn #highfatlowcarb #lchf #fatadapted #keepingitketo #lovefat #ketofriendly
Steve’s Grill on Caye Caulker, Belize! Shrimp, Conch, & Snapper with Garlic Butter Zucchini & Green Beans. Keeping it Keto on our vacation! We got a side of melted garlic butter too! (We left the corn) #belize  #cayecaulker  #seafood  #conch  #snapper  #shrimp  #garlicshrimp  #garlicbutter  #garlicbuttershrimp  #meltedbutter  #butter  #keto  #ketofit  #ketotravel  #ketolove  #ketocommunity  #ketocouple  #lowcarb  #ketogenic  #ketoweightloss  #ketofood  #ketofoodie  #ketogains  #ketofoodporn  #highfatlowcarb  #lchf  #fatadapted  #keepingitketo  #lovefat  #ketofriendly 
Eating Keto at an Italian restaurant is easier than you think! Really wanted to order more fresh mozzarella, prosciutto and other mixed cheeses but I held back 😬
Don’t mind the tequila shots 😏
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#keto #lowcarb #ketoideas #ketolife #ketodiet #ketomeal #ketodinner #ketonicdiet #ketobreakfast #ketobreakfastideas #ketofam #ketofood #ketosnacks #ketosis #ketoislife #ketolifestyle #ketodinnerideas #ketofoodie #ketofriendly #ketolove #ketotraderjoes #traderjoesketo #lowcarb #lowcarbhighfat #ketoitalian #italianketofood
Eating Keto at an Italian restaurant is easier than you think! Really wanted to order more fresh mozzarella, prosciutto and other mixed cheeses but I held back 😬 Don’t mind the tequila shots 😏 . . . . . #keto  #lowcarb  #ketoideas  #ketolife  #ketodiet  #ketomeal  #ketodinner  #ketonicdiet  #ketobreakfast  #ketobreakfastideas  #ketofam  #ketofood  #ketosnacks  #ketosis  #ketoislife  #ketolifestyle  #ketodinnerideas  #ketofoodie  #ketofriendly  #ketolove  #ketotraderjoes  #traderjoesketo  #lowcarb  #lowcarbhighfat  #ketoitalian  #italianketofood 
Cheesy Roasted Garlic Asparagus for Fri-Yay night dindin. And because I am just about to wrap up #eggcellent Reset day 5, I have to wait to have it. In the meantime, the kiddos will have to devour this yummy goodness. Sooo good! 😋 I'm not complaining. I just had breakfast for dinner with cream cheese pancakes. 😋😋😋
Recipe credit: @cafedelites •
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#ketolove #keto #ketoaf #ketoon #ketosis #ketogenic #ketolifestyle #ketoliving #ketolifer #ketoforlife👍 #ketoforthewin #lchf
Cheesy Roasted Garlic Asparagus for Fri-Yay night dindin. And because I am just about to wrap up #eggcellent  Reset day 5, I have to wait to have it. In the meantime, the kiddos will have to devour this yummy goodness. Sooo good! 😋 I'm not complaining. I just had breakfast for dinner with cream cheese pancakes. 😋😋😋 Recipe credit: @cafedelites • • • • • #ketolove  #keto  #ketoaf  #ketoon  #ketosis  #ketogenic  #ketolifestyle  #ketoliving  #ketolifer  #ketoforlife 👍 #ketoforthewin  #lchf 
Last night I was “that customer” that sent back the food because it came with bbq sauce on it, which I wasn’t aware of. And then they probably spit on my burger...😂 #ketolove #ketodinner #ketotime #ketogirl #ketolover
Dinner Parmesan pork chop asparagus and wing stop lemon pepper #keto #ketogram #Imketo #ketowol #lowcarb #ketogenic #ketolove #ketogeniclifestyle #ketocommunity #ketowoe #ketofam
Roast chicken stir fry with feta and rocket salad and low carb noodles (0.5 per 100g)

#keen #ketosis #ketolove #keto #ketodiet #ketolifestyle #ketoweightloss #love #lunch #lowcarb #life #levels #amazing #awsome #avacado #chicken #chicken #chilli #healthylifestyle #homemade #happy #healthyfood #herbs
Keto dinner tonite...ribeye with sauteed mushrooms and stuffed jalapeno poppers (jalapenos stuffed with cream cheese, garlic and bacon topped with sharp cheddar cheese). In the kitchen with @jayboeving719.
Keto dinner tonite...ribeye with sauteed mushrooms and stuffed jalapeno poppers (jalapenos stuffed with cream cheese, garlic and bacon topped with sharp cheddar cheese). In the kitchen with @jayboeving719.
OhhhEmGee!! If you're in Bakersfield and you haven't tried @thehensroost PB Jacks Coffee Peanut Butter...or really ANY of their nut butters, I'm afraid I might have to put our friendship on pause until you get your life together! 😂 They're friggin' amazing!

I know, I know...."peanuts aren't keto, they're a legume, and they cause inflammation" 🙄
LUCKILY it doesn't affect me or my staying in ketosis. So basically I plan on giving up peanut butter right after I give up cheese, wine, and oxygen 😎✌🏼 #peanutbutterforthewin #pbjacks #idowhatiwant #rulesschmules #tailoredketo #keto #ketogenic #ketogenicdiet #ketoweightloss #lchf #lowcarb #lowcarbhighfat #ketoforlife #ketosis #ketofam #eatfatlosefat #ketocommunity  #ketodiet #ketomom #onesizedoesnotfitall #ketolove #sugarfree #sugaristhedevil #roadtohealth  #justeatrealfood
OhhhEmGee!! If you're in Bakersfield and you haven't tried @thehensroost PB Jacks Coffee Peanut Butter...or really ANY of their nut butters, I'm afraid I might have to put our friendship on pause until you get your life together! 😂 They're friggin' amazing! I know, I know...."peanuts aren't keto, they're a legume, and they cause inflammation" 🙄 LUCKILY it doesn't affect me or my staying in ketosis. So basically I plan on giving up peanut butter right after I give up cheese, wine, and oxygen 😎✌🏼 #peanutbutterforthewin  #pbjacks  #idowhatiwant  #rulesschmules  #tailoredketo  #keto  #ketogenic  #ketogenicdiet  #ketoweightloss  #lchf  #lowcarb  #lowcarbhighfat  #ketoforlife  #ketosis  #ketofam  #eatfatlosefat  #ketocommunity  #ketodiet  #ketomom  #onesizedoesnotfitall  #ketolove  #sugarfree  #sugaristhedevil  #roadtohealth  #justeatrealfood 
🍜KETO KIMCHI SHIRITAKI NOODLES🍜
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Created a NEW recipe today, and it's sooooo good! Try it out for yourself and tag me if you make it!💁‍♀️
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Ingredients:
- 1 cup chopped kimchi,including juice
- 1 pack shimeji mushrooms
- 3 Tbsp Sriracha
- 2 packs of shiritaki noodles
- 1 cup chicken broth
- 250 grams ground pork (optional)
- 1/4 cup salted butter
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Directions:
If using pork, stir fry in sesame oil and set aside when browned.
Rinse and boil shiritaki noodles for 3 min, set aside.In a sauce pan over medium high heat, combine chopped kimchi and sriracha, cook for 2 min. Add mushrooms, cook for 2 min. Add butter and allow sauce to thicken for 5 min or so. Add noodles and toss to combine. Add pork, top with sesame seeds and green onions. 
Also tastes great served with a soft boiled egg and furikake topping!
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Serves 2-3 people.
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Enjoy!😍
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#kickingitketo #keto #ketofriendly #ketofood #ketodinner #ketodiet #ketoaf #ketowoe #ketoworks #ketoon #ketogenic #ketogeniclifestyle #ketogenicdiet #ketojourney #ketomeals #ketostyle #ketolife #ketolifestyle #ketogeniclife #ketogenicliving #ketogenicjourney #ketogenicwoe #ketolove #ketoliving #Ketofam #ketosis #lchf #ketorecipes #fitketogirls #intermittentfasting
🍜KETO KIMCHI SHIRITAKI NOODLES🍜 . Created a NEW recipe today, and it's sooooo good! Try it out for yourself and tag me if you make it!💁‍♀️ . Ingredients: - 1 cup chopped kimchi,including juice - 1 pack shimeji mushrooms - 3 Tbsp Sriracha - 2 packs of shiritaki noodles - 1 cup chicken broth - 250 grams ground pork (optional) - 1/4 cup salted butter . Directions: If using pork, stir fry in sesame oil and set aside when browned. Rinse and boil shiritaki noodles for 3 min, set aside.In a sauce pan over medium high heat, combine chopped kimchi and sriracha, cook for 2 min. Add mushrooms, cook for 2 min. Add butter and allow sauce to thicken for 5 min or so. Add noodles and toss to combine. Add pork, top with sesame seeds and green onions. Also tastes great served with a soft boiled egg and furikake topping! . Serves 2-3 people. . Enjoy!😍 . . . . . . . . . . . . #kickingitketo  #keto  #ketofriendly  #ketofood  #ketodinner  #ketodiet  #ketoaf  #ketowoe  #ketoworks  #ketoon  #ketogenic  #ketogeniclifestyle  #ketogenicdiet  #ketojourney  #ketomeals  #ketostyle  #ketolife  #ketolifestyle  #ketogeniclife  #ketogenicliving  #ketogenicjourney  #ketogenicwoe  #ketolove  #ketoliving  #Ketofam  #ketosis  #lchf  #ketorecipes  #fitketogirls  #intermittentfasting 
Four large strawberries cut incredibly small and served over a bowl of land o lakes heavy cream which has no carbs and helps get that fat in! So delicious! Reminds me of strawberry shortcake minus the cake part lol #keto #ketodiet #ketorecipes #ketofood #ketolife #ketolifestyle #ketoliving #ketolove #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbhighfat #ketorecipe #myweightlossjourney #losingweightfeelinggreat #losingweight #healthyeating #ketogirl #fatfueled #weightlossjourney #keepmeketo #ketostrong
Four large strawberries cut incredibly small and served over a bowl of land o lakes heavy cream which has no carbs and helps get that fat in! So delicious! Reminds me of strawberry shortcake minus the cake part lol #keto  #ketodiet  #ketorecipes  #ketofood  #ketolife  #ketolifestyle  #ketoliving  #ketolove  #lowcarb  #lowcarbdiet  #lowcarblifestyle  #lowcarbhighfat  #ketorecipe  #myweightlossjourney  #losingweightfeelinggreat  #losingweight  #healthyeating  #ketogirl  #fatfueled  #weightlossjourney  #keepmeketo  #ketostrong 
Spicy @nutcrumbs chicken bites drenched in @franksredhot and fathead dough pizza!!!! 🤤🤤🤤
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again nutcrumbs are freaking fantastic and take a look at that last pic and tell me if you cut a boneless buffalo wing from any restaurant if it would look like that.... that's all chicken baby!!!!
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#keto #ketodiet #ketosis #ketogenic #ketofriendly #ketogenicweightloss #ketogenicliving #ketodad #ketolifestyle #ketolife #ketolove #ketoworks #ketogenicworks #ketoeats #ketoeater #ketogenicdiet #ketofood #lowcarb #lowcarbdiet #lchf #eatfatlosefat #healthyeating #tryingtobeabetterme #stillneedmorehashtags
Spicy @nutcrumbs chicken bites drenched in @franksredhot and fathead dough pizza!!!! 🤤🤤🤤 ▪▪▪▪▪ again nutcrumbs are freaking fantastic and take a look at that last pic and tell me if you cut a boneless buffalo wing from any restaurant if it would look like that.... that's all chicken baby!!!! ▪▪▪▪▪ #keto  #ketodiet  #ketosis  #ketogenic  #ketofriendly  #ketogenicweightloss  #ketogenicliving  #ketodad  #ketolifestyle  #ketolife  #ketolove  #ketoworks  #ketogenicworks  #ketoeats  #ketoeater  #ketogenicdiet  #ketofood  #lowcarb  #lowcarbdiet  #lchf  #eatfatlosefat  #healthyeating  #tryingtobeabetterme  #stillneedmorehashtags 
When you realize.... yes you’re chubby buuuut things aren’t as bad as you make things out to be☺️🤷🏻‍♀️😜 #keto #ketolove #ketolife #ketogoals
When you realize.... yes you’re chubby buuuut things aren’t as bad as you make things out to be☺️🤷🏻‍♀️😜 #keto  #ketolove  #ketolife  #ketogoals 
stocked up on #ketosnacks for our housewarming (and Mike’s birthday!) tomorrow night! 😍 we love chicharonnes but didn’t want to scare our guests 😱 @cellowhisps are the perfect #ketofriendly alternative — a little less conspicuous than pork rinds! 😘😘 our #notketo friends and family love them, too!
#ketocouple #ketoparty #ketolove #keto #ketodiet #fatfueled #fatadapted #pcosketo #ketopcos #ketoforwomen #ketoforpcos #ketolife #ketogirl #cheeselove #lovecheese #ketosnack #cheese #lchfdiet #lchf #ketocommunity
stocked up on #ketosnacks  for our housewarming (and Mike’s birthday!) tomorrow night! 😍 we love chicharonnes but didn’t want to scare our guests 😱 @cellowhisps are the perfect #ketofriendly  alternative — a little less conspicuous than pork rinds! 😘😘 our #notketo  friends and family love them, too! #ketocouple  #ketoparty  #ketolove  #keto  #ketodiet  #fatfueled  #fatadapted  #pcosketo  #ketopcos  #ketoforwomen  #ketoforpcos  #ketolife  #ketogirl  #cheeselove  #lovecheese  #ketosnack  #cheese  #lchfdiet  #lchf  #ketocommunity 
Chicken Chapli kebabs yum #keto #ketogenicdiet #ketogenic #ketolove
This is the 2nd time I have the chile verde from La Salsa Mexican Grill and when I first had it I said it was the best I’ve had here in Las Vegas.  Again, if you come to Las Vegas, this chile verde is still the best I’ve had 🙌🏼🙌🏼🙌🏼. I asked for rice and beans to be substituted with a salad and avocado.  I was even impressed at how well the cut the avocado and made my plate so pretty 😍😍😍. Happy Friday guys!!! I must add that this is one of those places that doesn’t give me the look when I ask for no tortillas, and ask for substitutes.  Love the freedom! Lol
Now off to the movie theater to watch @deadpoolmovie
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#protein #weighin #fat #hot #happy #love #workout #fitness #gym #fitfam #gym #ketobreakfast #foodporn #picoftheday #pictureoftheday #weightlossmotivation #gains #fattofit #fat2fit #noexcuses #love #yum #wonderwoman #foodjournal #transformation #chileverde #carnitas
This is the 2nd time I have the chile verde from La Salsa Mexican Grill and when I first had it I said it was the best I’ve had here in Las Vegas. Again, if you come to Las Vegas, this chile verde is still the best I’ve had 🙌🏼🙌🏼🙌🏼. I asked for rice and beans to be substituted with a salad and avocado. I was even impressed at how well the cut the avocado and made my plate so pretty 😍😍😍. Happy Friday guys!!! I must add that this is one of those places that doesn’t give me the look when I ask for no tortillas, and ask for substitutes. Love the freedom! Lol Now off to the movie theater to watch @deadpoolmovie . . . . . . . . #protein  #weighin  #fat  #hot  #happy  #love  #workout  #fitness  #gym  #fitfam  #gym  #ketobreakfast  #foodporn  #picoftheday  #pictureoftheday  #weightlossmotivation  #gains  #fattofit  #fat2fit  #noexcuses  #love  #yum  #wonderwoman  #foodjournal  #transformation  #chileverde  #carnitas 
SOLD OUT. 
We have 3 extra 5” by 8” pans of our amazing Blackberry Brownies! $16 cash, DM us if you’re interested! First come, first serve. 
#brownies #ketobrownies #ohhelloketobakery #keto #localpickup #blackberry #hflc #sugarfree #glutenfree #ketolove #ketolicious
Mmm glorious flax buns!  Day 4 of 100% on track and feeling fine. Fighting temptations and stress daily, and WINNING! Hell ya. Cant wait to see my weigh in on Tuesday!  #keto #ketolove #ketowoe #icandothis
Mmm glorious flax buns! Day 4 of 100% on track and feeling fine. Fighting temptations and stress daily, and WINNING! Hell ya. Cant wait to see my weigh in on Tuesday! #keto  #ketolove  #ketowoe  #icandothis 
Feliz viernes 🎉  #KetoTip . 📞 Contactanos: 88425536
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#BeKetopia #Ketopia #Keto #KetoLove #Cetogenic #saludable
DO YOU 🖤 VIETNAMESE COFFEE?!?
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Check out T&T asian market where you can buy a Vietnamese coffee press for $5 and Trung Nguyen coffee which is one of the best!! I was so stoked to find this today😍
just need to make some condensed coconut milk for the full effect!!!
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#kickingitketo #keto #ketofriendly #ketofood #ketodinner #ketodiet #ketoaf #ketowoe #ketoworks #ketoon #ketogenic #ketogeniclifestyle #ketogenicdiet #ketojourney #ketomeals #ketostyle #ketolife #ketolifestyle #ketogeniclife #ketogenicliving #ketogenicjourney #ketogenicwoe #ketolove #ketoliving #Ketofam #ketosis #lchf #bodypositive #fitketogirls #intermittentfasting
DO YOU 🖤 VIETNAMESE COFFEE?!? . Check out T&T asian market where you can buy a Vietnamese coffee press for $5 and Trung Nguyen coffee which is one of the best!! I was so stoked to find this today😍 just need to make some condensed coconut milk for the full effect!!! . . . . . . . . . . #kickingitketo  #keto  #ketofriendly  #ketofood  #ketodinner  #ketodiet  #ketoaf  #ketowoe  #ketoworks  #ketoon  #ketogenic  #ketogeniclifestyle  #ketogenicdiet  #ketojourney  #ketomeals  #ketostyle  #ketolife  #ketolifestyle  #ketogeniclife  #ketogenicliving  #ketogenicjourney  #ketogenicwoe  #ketolove  #ketoliving  #Ketofam  #ketosis  #lchf  #bodypositive  #fitketogirls  #intermittentfasting 
I love my grill 😍🙌
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Roasted garlic mashed cauliflower
Ghee and garlic grilled fiddleheads topped with sweet pea shoots
Grilled sirloin
Creamed spinach with ghee and goat parmesan 👍
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#ketodinner #ketolove #eatyourveggies #eatlocal #fridaynightgrillin
'Chicken parm'- basil, garlic rosemary, onion powder, oregano, parsley, salt & pepper, provolone, parmesan and rao's. Pan fried with some kerrygold. 
Spinach with dump ranch. 
I had some veggies and protein earlier as a little half meal, so didn't feel the need for a bunch of veggies tonight... I am so, so simple, and eating like this truly caters to that simple mindset. 
Eat to live, not the other way around. .
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#lowcarbdinner #dumpranch #italianchicken #lchf #ketosis #ketolove #lowcarb #momsonketo #wholefoods  #ketogeniclifestyle #fatadapted #keto #ketogenicdiet #freshvegetables  #ketomama #chickenparm #ketolifestyle #ketowoe #ketodiet #highfat #fatadapted #ketolife #ketoaf #ketosisworks #ketones #whatsonmyplate #ketomom #momsinketosis #lowcarbhighfat #ketoeats
'Chicken parm'- basil, garlic rosemary, onion powder, oregano, parsley, salt & pepper, provolone, parmesan and rao's. Pan fried with some kerrygold. Spinach with dump ranch. I had some veggies and protein earlier as a little half meal, so didn't feel the need for a bunch of veggies tonight... I am so, so simple, and eating like this truly caters to that simple mindset. Eat to live, not the other way around. . . . . . #lowcarbdinner  #dumpranch  #italianchicken  #lchf  #ketosis  #ketolove  #lowcarb  #momsonketo  #wholefoods  #ketogeniclifestyle  #fatadapted  #keto  #ketogenicdiet  #freshvegetables  #ketomama  #chickenparm  #ketolifestyle  #ketowoe  #ketodiet  #highfat  #fatadapted  #ketolife  #ketoaf  #ketosisworks  #ketones  #whatsonmyplate  #ketomom  #momsinketosis  #lowcarbhighfat  #ketoeats 
Keto bacon pizza made with fathead dough, bacon, and cheese .
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#pizza #bacon #ketopizza #baconlover #baconisgoodforme #keto #ketodiet #ketolife #ketofam #ketolove #ketosis #ketogenicdiet #love #life #happy
Finally made some #food today. 🥗 Lettuce, olives, sprouts #tofurky & #whollyguacamole 😋 #salad
Chile relleno stuffed with queso fresco and chorizo 🤤🤤 inspired by @lowcarbho  #lowcarb #keto#ketodiet#diet#enjoyfoodenjoylife#ketoweightloss#ketosis#ketocommunity#ketolove
Bone in ribeye 🥩 and broccoli roasted with Parmesan and olive oil!! So yummy!!! #keto #ketofam #ketonashville #ketoweightlossjourney #ketolove #ketolifestyle #ketoliving
When I’m visiting home, I always have to have menudo. It’s one of my favorite meals.
When I’m visiting home, I always have to have menudo. It’s one of my favorite meals.
just throw that ish in a bowl! NO I don't want a salad.

These restaurants gotta get with the #keto times

#ketogenicdiet #fatforfuel #ketonewbie #lowcarbhighfat #ketodinner #KetoInTexas #smfooddiary #ketomom #ketolove #lchf #fitby40 #ketoeats #ketolife #lcfh #ketosis #ketofamily #ketofam #ketocommunity #keto #ketoonthego
#lowcarbhighfat #ketolunch
Coming from a Hispanic culture, I couldn’t help but making this the first of many recipes to be pulled from Keto Made Easy. These Chorizo Cotija Morning Muffins are something I’ll be having way too often from now on. 
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I added my own twist by including sautéed mushrooms and jalapeños into the batter. 
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#keto #ketogenic #ketocommunity #health #healthylifestyle #igdaily #instapic #instagramhub #mealprep #instagood #gymfuel #postworkout #fitness #motivation #weekend #food #delicious #foodphotography #ketomadeeasy #ketoconnect #lchf #ketodiet #recipes #ketolove #primal #grainfree #fitness #fitnessmotivation #photooftheday
Coming from a Hispanic culture, I couldn’t help but making this the first of many recipes to be pulled from Keto Made Easy. These Chorizo Cotija Morning Muffins are something I’ll be having way too often from now on. ___________ I added my own twist by including sautéed mushrooms and jalapeños into the batter. ___________ #keto  #ketogenic  #ketocommunity  #health  #healthylifestyle  #igdaily  #instapic  #instagramhub  #mealprep  #instagood  #gymfuel  #postworkout  #fitness  #motivation  #weekend  #food  #delicious  #foodphotography  #ketomadeeasy  #ketoconnect  #lchf  #ketodiet  #recipes  #ketolove  #primal  #grainfree  #fitness  #fitnessmotivation  #photooftheday 
Plain donuts made with Quest Banana Cream Protein Powder. A definite craving killer 👊🏼
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#keto #ketogenic #food #delicious #primal #grainfree #ketolove #protein #donuts #questnutrition #foodgasm #sweettreats #igdaily #fitness #fitnessmotivation #instapic #instagrammers #foodporn #foodstagram #photooftheday
Here’s the deal, KetoFam: I still like me some sweet stuff. Sure, Keto is there to help you get away from sugar cravings but when you wanna rage, you best just do it while eating some Frankenfoods to keep your carbs in check. This plate laid the Thor hammer smackdown on my cravings. Then again, I’m not your mother — you do you. 
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#keto #ketogenic #ketosis #ketocommunity #foodporn #igdaily #fatadapted #eat #fatbomb #ketolove #postworkout #lowcarb #delicious #primal #eatfatlosefat #fitness #fitnessmotivation #photooftheday
Here’s the deal, KetoFam: I still like me some sweet stuff. Sure, Keto is there to help you get away from sugar cravings but when you wanna rage, you best just do it while eating some Frankenfoods to keep your carbs in check. This plate laid the Thor hammer smackdown on my cravings. Then again, I’m not your mother — you do you. ___________ #keto  #ketogenic  #ketosis  #ketocommunity  #foodporn  #igdaily  #fatadapted  #eat  #fatbomb  #ketolove  #postworkout  #lowcarb  #delicious  #primal  #eatfatlosefat  #fitness  #fitnessmotivation  #photooftheday