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Low-carb khao poon (Lao style red curry noodle soup). I think I like the Shirataki noodles better than the vermicelli noodles!  Hmmm does this call for some Shirataki fresh spring rolls or pho? 🤔 #LaoKetoStyle #Ketolicious #KetoFab #FoodIsFun #LazySunday #LoveLaoFood #PruvitEveryday #LowCarb #LoveShiratkiNoodles
Starting off month 2️⃣ with 9️⃣ lbs ⬇️!! I can’t believe it. I haven’t been 136 since 2016 (which was the last time I tried to lose weight via traditional high protein/low fat/low carb diet) I obviously couldn’t keep the weight off, it was so hard losing that way bc I was always hungry, and I could only  keep it up for 3 weeks. I’ve never been on a diet for more than 3 weeks and never have I lost more than 7️⃣ pounds. #ketogeniclifestyle is already breaking all kinds of #personalrecord s.
Starting off month 2️⃣ with 9️⃣ lbs ⬇️!! I can’t believe it. I haven’t been 136 since 2016 (which was the last time I tried to lose weight via traditional high protein/low fat/low carb diet) I obviously couldn’t keep the weight off, it was so hard losing that way bc I was always hungry, and I could only keep it up for 3 weeks. I’ve never been on a diet for more than 3 weeks and never have I lost more than 7️⃣ pounds. #ketogeniclifestyle  is already breaking all kinds of #personalrecord  s.
5/20 first weigh in! Im going to call these series “weigh in sunday”
So weigh in sunday 1
#keto#ketogenic#ketolicious#ketogenicdiet#ketosis#ketofam#lchf#lowcarb#diet#wayoflife#wol#intermittentfasting#fasting#if#weightloss#weightlossjourney
New #KetoliciousPodcast now live!  Just say NO 👊🏻Why is that so hard when friends/family insist that we indulge in treats, gifts, drinks, deserts that are clearly in opposition to our Keto lifestyle...? Listen on iTunes (link in bio) GooglePlay and Stitcher.  Thanks for listening, and please share with a Keto friend 😊 ... #keto #ketogenicdiet #ketodiet #ketogenic #podcast #lchf #sundayfunday #goodforyou #health #goodtimes #yolo #ketolicious #ketoliciouspodcast #hflc #lowcarb #lowcarbdiet #lowcarbhighfat #lowcarblifestyle #weekend #paleo #paleodiet #justsayno #no #thanksbutnothanks
New #KetoliciousPodcast  now live! Just say NO 👊🏻Why is that so hard when friends/family insist that we indulge in treats, gifts, drinks, deserts that are clearly in opposition to our Keto lifestyle...? Listen on iTunes (link in bio) GooglePlay and Stitcher. Thanks for listening, and please share with a Keto friend 😊 ... #keto  #ketogenicdiet  #ketodiet  #ketogenic  #podcast  #lchf  #sundayfunday  #goodforyou  #health  #goodtimes  #yolo  #ketolicious  #ketoliciouspodcast  #hflc  #lowcarb  #lowcarbdiet  #lowcarbhighfat  #lowcarblifestyle  #weekend  #paleo  #paleodiet  #justsayno  #no  #thanksbutnothanks 
2 times Mr. India @youngstrong.abhishek  visited @ketokhazana wish you all the success in life brother. 
@ambikadutt3
#food #foodie #indirapuramhabitatcentre #indirapuramfoodie #KETOKHAZANA #cheese #sodelicious #delicious #healthyeating #lchfdiet #lchf #ketolicious #ketocooking #highfat #ketogram #ketotransformation #ketorecipes
I have a confession to make..... I dont like zucchini 🥒🙈 but this dish is loaded with it! I had one to use up so thought I better. And really.... it has no taste. But the texture 🤢 but it was still yummy and I have some for lunch tomorrow! Even better 🤗 .
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#zucchini #crossfit #crossfitgirl #liftheavy #bodyblast #bestrong #gettingstrong #girlswholift #strongisthenewskinny #ladieswhotrain #trainingtobestrong #stronglady #juststrong #juststrongclothing 
#lchf #bringingbackthefat #fatisgood #realfood #foodthewayitshouldbe #foodsogood #amazingtaste #sosimple #lowcarbhighfat #keto #ketosis #ketogenic #ketolicious #nofilter #foodiephoto #simplebutdelish
I have a confession to make..... I dont like zucchini 🥒🙈 but this dish is loaded with it! I had one to use up so thought I better. And really.... it has no taste. But the texture 🤢 but it was still yummy and I have some for lunch tomorrow! Even better 🤗 . . . . . #zucchini  #crossfit  #crossfitgirl  #liftheavy  #bodyblast  #bestrong  #gettingstrong  #girlswholift  #strongisthenewskinny  #ladieswhotrain  #trainingtobestrong  #stronglady  #juststrong  #juststrongclothing  #lchf  #bringingbackthefat  #fatisgood  #realfood  #foodthewayitshouldbe  #foodsogood  #amazingtaste  #sosimple  #lowcarbhighfat  #keto  #ketosis  #ketogenic  #ketolicious  #nofilter  #foodiephoto  #simplebutdelish 
Good source of protein? Would you eat these? I think I’ll give them a try!!!! #protein #ketolicious
Good source of protein? Would you eat these? I think I’ll give them a try!!!! #protein  #ketolicious 
Keto Curry Chicken Salad
Keto Curry Chicken Salad
Chicken Crust Pizza
Chicken Crust Pizza
Well this past week I challenge myself by not going to the grocery store eat what I had in house make it work. The following pictures are the things that I made to eat this week.#ketoonabudget #Keto #ketoonadime #ketofood #foodie #whatsbeencookingnmykitchen :homechef #ketodietchallenge #homecook #ketoallthetime #ketolicious #ketolife #eatwhatsinthefridge #beyourownfriend
MY KETO MEAL
a. Herb porkchop
b. Tomato cucumber and lettuce salad in ranch
c. Avocado mayo with chia
d. Eggs
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#keto #ketofood #ketodiet #ketogenicdiet #ketomeal #ketorecipes #ketomeal38h #ketosis #lowcarbdiet #lowcarbhighfat #ketofam #ketocommunity #ketolicious #homecooking #food #foodie #foodporn #foodgasm #foodgram #yummyketo #yummyfood #avocado #porkchop #salad #eggs #chia #ketolunch
Diy pink Starbucks Keto drink! Uuum Yum!!! =jar, ice, 2 packets monk fruit sweetener, 2 packets Erythritol sweetner, 4 tablespoons heavy cream, 1 herbal fruit tea bag of choice (I went with a raspberry tea), 2 squirts sugar free Torani Vanilla syrup and some water soooooo delicious  #ketodiet #ketofood #keto #ketogenicdiet #ketogenic #ketogeniclifestyle #weightlossfood #weightlossdiary #weightlossstory #weightlossjourney #wellness #drink #drinks#herbaltea #healthyfood #healthydrink #tea #icedtea #iced #starbucks #pinkdrink #pink#delicious #delish #ketotips #ketolove #ketolifestyle #ketolife #ketolicious #fitspo
Diy pink Starbucks Keto drink! Uuum Yum!!! =jar, ice, 2 packets monk fruit sweetener, 2 packets Erythritol sweetner, 4 tablespoons heavy cream, 1 herbal fruit tea bag of choice (I went with a raspberry tea), 2 squirts sugar free Torani Vanilla syrup and some water soooooo delicious #ketodiet  #ketofood  #keto  #ketogenicdiet  #ketogenic  #ketogeniclifestyle  #weightlossfood  #weightlossdiary  #weightlossstory  #weightlossjourney  #wellness  #drink  #drinks #herbaltea  #healthyfood  #healthydrink  #tea  #icedtea  #iced  #starbucks  #pinkdrink  #pink #delicious  #delish  #ketotips  #ketolove  #ketolifestyle  #ketolife  #ketolicious  #fitspo 
When Keto, IF and fasting helps you get your ponytail back in less than a year and you don't know how to act!! Y'all think I'm playing....I was bald head this time last year!🌸🌸🌸
#lowcarb 
#ketogenicdiet 
#keto 
#ketodiet 
#ketolicious 
#ketolove 
#ketolifestyle 
#ketogoodness
#intermittentfasting
#autophagy 
#progressnotprofection
#fatloss 
#fatadapted 
#ketocommunity
#omad
#Fasting
#Jesus
#God
#Love
#peace
#wayoflife
Day 18: Texas BBQ 😋
Day 18: Texas BBQ 😋
Date night with boo bear 💗🐻 We just spent the last hour and a half saving a dog that kept running into the road 🙃 After 4 calls to the police department the puppers is safe and sound and date night can begin 💗💗 #dogloversforlife
Date night with boo bear 💗🐻 We just spent the last hour and a half saving a dog that kept running into the road 🙃 After 4 calls to the police department the puppers is safe and sound and date night can begin 💗💗 #dogloversforlife 
Strawberry coffee cake. I will post the recipe tomorrow, after I figure out exactly what I did. Thanks to Carbquik baking mix. :) I was going to make blueberry muffins, but missed making strawberry coffee cake. 😍 I am going to bring some to work tomorrow for breakfast. .
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#keto #ketoaf #ketogenic #ketogenicdiet #lowcarb #ketodiet #lchf #ketochick #weightloss #diet #ketogoals #ketofoodie #foodie #ketogenic #ketorecipes #ketobreakfast #breakfast #ketolicious
Strawberry coffee cake. I will post the recipe tomorrow, after I figure out exactly what I did. Thanks to Carbquik baking mix. :) I was going to make blueberry muffins, but missed making strawberry coffee cake. 😍 I am going to bring some to work tomorrow for breakfast. . . #keto  #ketoaf  #ketogenic  #ketogenicdiet  #lowcarb  #ketodiet  #lchf  #ketochick  #weightloss  #diet  #ketogoals  #ketofoodie  #foodie  #ketogenic  #ketorecipes  #ketobreakfast  #breakfast  #ketolicious 
Just a little fun fact for my fellow keto-lovers out there.
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THIS is exactly why I shout it from the rooftops that I was indeed a food ADDICT. 😱😱😱😱
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And, lo and behold, just like when I quit drinking,...when I quit sugar/carbs, my life became BETTER. ❤️
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I will never EVER judge you for being overweight. 
I will never EVER judge you for being addicted to food.
I will never EVER judge you for yo-yo dieting.
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This stigma on food addicts needs to be put to rest just like the stigma on alcohol/drugs.
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I'm proud to be a recovered food addict and I freaking LOVE KETO.
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If you can relate to this post in any way, drop some love down in the comments.
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xoxo
#soulfulpreneur
Just a little fun fact for my fellow keto-lovers out there. . THIS is exactly why I shout it from the rooftops that I was indeed a food ADDICT. 😱😱😱😱 . And, lo and behold, just like when I quit drinking,...when I quit sugar/carbs, my life became BETTER. ❤️ . I will never EVER judge you for being overweight. I will never EVER judge you for being addicted to food. I will never EVER judge you for yo-yo dieting. . This stigma on food addicts needs to be put to rest just like the stigma on alcohol/drugs. . I'm proud to be a recovered food addict and I freaking LOVE KETO. . If you can relate to this post in any way, drop some love down in the comments. . xoxo #soulfulpreneur 
Ketolicious😛 Steakwedge Salad at @grillsmith 
Center cut sirloin, iceberg lettuce, applewood smoked bacon, Gorgonzola, and bleu cheese ranch dressing 👌🏼
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#grillsmith #steak #steakwedge #salad #iceberg #centercut #gorgonzola #bleucheeseranch #bacon #keto #fat #fatisfuel #ketolicious #foodisfuel #foodporn #foodisfuel #eatforabs #gains #beastmodemacros #beastmode #cleaneating #ketolife #familydinner #fitfam #heath #fitness #allthefats #ketogenicdiet
Ketolicious😛 Steakwedge Salad at @grillsmith Center cut sirloin, iceberg lettuce, applewood smoked bacon, Gorgonzola, and bleu cheese ranch dressing 👌🏼 • • • • • #grillsmith  #steak  #steakwedge  #salad  #iceberg  #centercut  #gorgonzola  #bleucheeseranch  #bacon  #keto  #fat  #fatisfuel  #ketolicious  #foodisfuel  #foodporn  #foodisfuel  #eatforabs  #gains  #beastmodemacros  #beastmode  #cleaneating  #ketolife  #familydinner  #fitfam  #heath  #fitness  #allthefats  #ketogenicdiet 
Grass fed hamburger with cheddar cheese and nitrate free bacon, jicama fries, and spinach. Here is url for the fries. Had to cook them about an hour after boiling for 15 minutes. They were really good though. 
https://www.personallypaleo.com/entries/low-carb-crispy-seasoned-jicama-fries .
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#keto #ketoaf #ketogenic #ketogenicdiet #lowcarb #ketodiet #lchf #ketochick #weightloss #diet #ketogoals #ketofoodie #foodie #dinner #ketodinner #lowcarbdinner #ketolife #ketofam #ketolicious #ketonesarelife #weightloss #diet #ketogoals  #ketogenicrecipes #ketorecipes
Grass fed hamburger with cheddar cheese and nitrate free bacon, jicama fries, and spinach. Here is url for the fries. Had to cook them about an hour after boiling for 15 minutes. They were really good though. https://www.personallypaleo.com/entries/low-carb-crispy-seasoned-jicama-fries . . #keto  #ketoaf  #ketogenic  #ketogenicdiet  #lowcarb  #ketodiet  #lchf  #ketochick  #weightloss  #diet  #ketogoals  #ketofoodie  #foodie  #dinner  #ketodinner  #lowcarbdinner  #ketolife  #ketofam  #ketolicious  #ketonesarelife  #weightloss  #diet  #ketogoals  #ketogenicrecipes  #ketorecipes 
Truth time. Was totally going to cheat BIG with a strawberry short cake today for my birthday... Joey even stopped at four bakeries for me today to try and acquire one with NO luck.. It was not meant to be 😂 So instead I whipped up my very first batch of homemade Keto chocolate... needs a lot of tweaking, but the birthday sugar craving rush is satiated 😉 Thank you @jokuson for your valiant efforts! .
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#ketolicious #chocolate #swerve #candy #cheatday #failure #success #ketogenic #ketodiet #keto #lowcarb #ketosis #foodporn #nomnom
Truth time. Was totally going to cheat BIG with a strawberry short cake today for my birthday... Joey even stopped at four bakeries for me today to try and acquire one with NO luck.. It was not meant to be 😂 So instead I whipped up my very first batch of homemade Keto chocolate... needs a lot of tweaking, but the birthday sugar craving rush is satiated 😉 Thank you @jokuson for your valiant efforts! . . . #ketolicious  #chocolate  #swerve  #candy  #cheatday  #failure  #success  #ketogenic  #ketodiet  #keto  #lowcarb  #ketosis  #foodporn  #nomnom 
Original Source: Another great post to share... @fooddreamer Thank you for sharing this! :)Still wondering what to make for Mother's Day? This Low Carb Raspberry Cream Cheese Coffee Cake will make her day! With no guilt ❤️🌹❤️.
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Clickable link in my profile https://alldayidreamaboutfood.com/raspberry-almond-cream-cheese-coffee-cake-low-carb/ .
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#lowcarb #lowcarbrecipes #ketotreats #mothersday #ketolicious
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For More Keto Recipes >> LINK IN BIO
Original Source: Another great post to share... @fooddreamer Thank you for sharing this! :)Still wondering what to make for Mother's Day? This Low Carb Raspberry Cream Cheese Coffee Cake will make her day! With no guilt ❤️🌹❤️. . . Clickable link in my profile https://alldayidreamaboutfood.com/raspberry-almond-cream-cheese-coffee-cake-low-carb/ . . . . . #lowcarb  #lowcarbrecipes  #ketotreats  #mothersday  #ketolicious  --------------------------------------------------------------------------------------------------- For More Keto Recipes >> LINK IN BIO
Lovely sister in law @mercedespalding , thank you for the wonderful reminder of baking your bacon 🥓 made some bacon chips. Ended up snacking, sharing and needing to make more for tonight’s dinner salad. Garnish for our Caesar salad in the oven now (with some extras for further snacks)!
Lovely sister in law @mercedespalding , thank you for the wonderful reminder of baking your bacon 🥓 made some bacon chips. Ended up snacking, sharing and needing to make more for tonight’s dinner salad. Garnish for our Caesar salad in the oven now (with some extras for further snacks)!
Oh em gee. So I know I already posted food today but this was #amazeballs. #fishtacos in a bowl. Base of pickled red onions and red cabbage, Coconut crusted curry haddock, and topped w a mango salsa of amazingness. Hands down one of the best meals I’ve made yet! #cleaneats #ketolicious #loveyourdamnbody #loveyourdamnself
Mmmm #wangs #wings #ketoaf #ketomom ... after a cold & rainy #domesticbliss day, my boys think I’m amazing when i say those 3 magic words “who wants pizza?”...
no pizza for mama but i’ll take the wings! ❤️
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#keto #ketogenicdiet #ketojourney #ketoweightloss #weightlossjourney #weightloss #lchf #lowcarb #highfat #fat2fit #ketolicious #ketofood #ketofoodporn #sugarfree #grainfree #chickenwings #wingsfordays
Dinner tonight: Keto crab cake and broccoli for dinner tonight yum yum!
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No real recipe for the crab cake but used pork panko rinds instead of panko breadcrumbs. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
#keto #ketosis #ketogenic #ketodiet #ketogenicdiet #kcko #ketosisdiet #ketofam #ketoliving #ketocommunity #ketolifestyle #ketolife #ketogeniclifestyle #ketolifestyle #ketojourney #ketolicious #ketoaf #lowcarb #ketocooking #ketodinner #ketomeal #ketomeals #ketocrabcakes
Dinner tonight: Keto crab cake and broccoli for dinner tonight yum yum! ▫️ No real recipe for the crab cake but used pork panko rinds instead of panko breadcrumbs. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #keto  #ketosis  #ketogenic  #ketodiet  #ketogenicdiet  #kcko  #ketosisdiet  #ketofam  #ketoliving  #ketocommunity  #ketolifestyle  #ketolife  #ketogeniclifestyle  #ketolifestyle  #ketojourney  #ketolicious  #ketoaf  #lowcarb  #ketocooking  #ketodinner  #ketomeal  #ketomeals  #ketocrabcakes 
Dinner: rare London Broil with two pieces of buttered broccoli! #carnivorediet #beef #itsworking #ketolife #ketodiet #lchf #fatfueled #ketolicious #ketosis #ilikeitstillmooing
First  weekend at the cottage calls for a summery drink even if it’s cold and rainy outside. Spiked sparkling water with vodka and natural fruit flavors. Yes please!! #keto #ketolifestyle #ketolicious #ketodrinks #cottageliving #cottagelife
Provolone cheeseburger on a hard egg with avocado on top and a side of grilled asparagus! #ketoinfulleffect #lowcarbdiet #keto #ketolicious #foodpyramidscam #lowcarb #lowcarblifestyle #ketolife #ketodinner #whatsfordinner #ketolifestyle #ketomeal
JUST KIDDING! I woke up at 5:15a to watch the #RoyalWedding .  I also made classic British scones, cream and jam.  None if it sugar free or keto friendly. Boy do I feel weird after that much straight sugar. (Similar to when I used take a shot of insulin). Oh and I had crazy low blood sugar around 9a.  Yeah.  I've been out of ketosis for at least two days and today was the only day I cheated. *Sigh* 
Note about me.  I'm the "throw the baby out with the bathwater type person." Like historically, if I didn't lose weight I'd binge because well, why even try. It's a very dangerous mind game.  Part of the reason I have been against weekly weigh ins and ketone sticks. #eatingdisorders #keto #ketofam
JUST KIDDING! I woke up at 5:15a to watch the #RoyalWedding  . I also made classic British scones, cream and jam. None if it sugar free or keto friendly. Boy do I feel weird after that much straight sugar. (Similar to when I used take a shot of insulin). Oh and I had crazy low blood sugar around 9a. Yeah. I've been out of ketosis for at least two days and today was the only day I cheated. *Sigh* Note about me. I'm the "throw the baby out with the bathwater type person." Like historically, if I didn't lose weight I'd binge because well, why even try. It's a very dangerous mind game. Part of the reason I have been against weekly weigh ins and ketone sticks. #eatingdisorders  #keto  #ketofam 
We have been wanting to try @palmini_pasta. Think this recipe for Cajun Voodoo shrimp pasta might be the first dish we make 😋😋 #daksspices 
Thanks @mzrae_16 for sharing!!! ・・・
@palmini_pasta in a cream sauce with shrimp seasoned with @daksspices Cajun voo doo seasoning 🤤 I swear I’m obsessed with this seasoning 💗 
#keto #ketosis #ketoliving #ketolicious #if #intermittentfasting #eatfatburnfat #eatfatlosefat #lchf #ketogenic #ketogeniclifestyle #lowcarb #ketogenicdiet #simpleketo #fatfueled #easyketo #lazyketo #baconandavocado #baconiseverything #ketolifestyle  #sugarfree #ketobabe #diabeteswillnotgetme
We have been wanting to try @palmini_pasta. Think this recipe for Cajun Voodoo shrimp pasta might be the first dish we make 😋😋 #daksspices  Thanks @mzrae_16 for sharing!!! ・・・ @palmini_pasta in a cream sauce with shrimp seasoned with @daksspices Cajun voo doo seasoning 🤤 I swear I’m obsessed with this seasoning 💗 #keto  #ketosis  #ketoliving  #ketolicious  #if  #intermittentfasting  #eatfatburnfat  #eatfatlosefat  #lchf  #ketogenic  #ketogeniclifestyle  #lowcarb  #ketogenicdiet  #simpleketo  #fatfueled  #easyketo  #lazyketo  #baconandavocado  #baconiseverything  #ketolifestyle  #sugarfree  #ketobabe  #diabeteswillnotgetme 
My fast-breaking meal today was @questnutrition waffles! One of my fav staple meals - when I'm not out of the Quest multi-purpose powder! 🥞😍😋🤤 *maybe* 2#netcarbs!! #keto #ketofam #weightloss #dirtyketo
#dirtylazyketo #atkinsdiet #ketoaf #mimisweighoflife #fatrelease #ketofriendly #losingweight #highfatlowcarb #lchf #lowcarb  #ihavetodowhatworksforme #journeywithme #ketogenic #keepinitketo #loseweight #newjourney #noketopolice  #spirituallyfindingme #ketostyle #ketosis #ketonewbie #ketoforweightloss #ketolicious
My fast-breaking meal today was @questnutrition waffles! One of my fav staple meals - when I'm not out of the Quest multi-purpose powder! 🥞😍😋🤤 *maybe* 2#netcarbs !! #keto  #ketofam  #weightloss  #dirtyketo  #dirtylazyketo  #atkinsdiet  #ketoaf  #mimisweighoflife  #fatrelease  #ketofriendly  #losingweight  #highfatlowcarb  #lchf  #lowcarb  #ihavetodowhatworksforme  #journeywithme  #ketogenic  #keepinitketo  #loseweight  #newjourney  #noketopolice  #spirituallyfindingme  #ketostyle  #ketosis  #ketonewbie  #ketoforweightloss  #ketolicious 
It was like Christmas in the mail today... only I was my own Santa Claus though. But still!! Super excited to start incorporating this into my day! Other than coffee, what do you like to do with your #MCToil?? #netcarbs #keto #ketofam #weightloss #dirtyketo
#dirtylazyketo #atkinsdiet #ketoaf #mimisweighoflife #fatrelease #ketofriendly #losingweight #highfatlowcarb #lchf #lowcarb  #ihavetodowhatworksforme #journeywithme #ketogenic #keepinitketo #loseweight #newjourney #noketopolice  #spirituallyfindingme #ketostyle #ketosis #ketonewbie #ketoforweightloss #ketolicious
It was like Christmas in the mail today... only I was my own Santa Claus though. But still!! Super excited to start incorporating this into my day! Other than coffee, what do you like to do with your #MCToil ?? #netcarbs  #keto  #ketofam  #weightloss  #dirtyketo  #dirtylazyketo  #atkinsdiet  #ketoaf  #mimisweighoflife  #fatrelease  #ketofriendly  #losingweight  #highfatlowcarb  #lchf  #lowcarb  #ihavetodowhatworksforme  #journeywithme  #ketogenic  #keepinitketo  #loseweight  #newjourney  #noketopolice  #spirituallyfindingme  #ketostyle  #ketosis  #ketonewbie  #ketoforweightloss  #ketolicious 
So I was craving for some #babybackribs and finally I satisfied myself....no bbq sauce... all natural and delicious flavor!!!! #ketolicious  #flavorlicious #yummylicious #lifelineq #q2 #ketolife #myketojourney
Check out another amazing benefit that I have been blessed to experience since I've been eating the ketogenic diet! Keto gives you far more than fat loss! Love it!💜 #lowcarb 
#ketogenicdiet 
#keto 
#ketodiet 
#ketolicious 
#ketolove 
#ketolifestyle 
#ketogoodness
#intermittentfasting
#autophagy 
#progressnotprofection
#fatloss 
#fatadapted 
#ketocommunity
#omad
#Fasting
#Jesus
#God
#Love
#peace
#wayoflife 
#ketotransformation 
#ketoliving
My birthday is in June but we will be leaving on a road trip that day so we are celebrating with family today 🤗We had salmon, steak, Brussel sprouts and cauliflower mash and it.was.delicious😋 #ketolicious  #ketolifestyle #ketoweightloss #lowcarbweightloss #ketocooking #lowcarbcooking #justeatrealfood #ketoaf #ketoworks #ketolife
Made the low carb dinner rolls from Keto made easy by @keto.connect 
SO good!!! #ketodiet #ketolove #ketogenic #ketolifestyle #ketoliving #ketolicious #lchf #macros #eatfatlosefat #weightlossjourney
****Keto Bagels 🤤***
Well guys, no intermittent fasting for me today... Made some keto bagels for husband’s breakfast and ended up eating one cause they looked and smelled so good coming out of the oven. ———————————
Quick tip: I find it easier to work with the dough if you refrigerate it ahead of time. I made the dough last night and it was easy peasy shaping them into bagels this morning....
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#keto #ketoliving #ketolicious #ketobagel #ketobreakfast #lowcarb #lowcarbbreakfast #lowcarbhealthyfat #ketoweightloss #ketofam #ketocommunity #ketoofinstagram
****Keto Bagels 🤤*** Well guys, no intermittent fasting for me today... Made some keto bagels for husband’s breakfast and ended up eating one cause they looked and smelled so good coming out of the oven. ——————————— Quick tip: I find it easier to work with the dough if you refrigerate it ahead of time. I made the dough last night and it was easy peasy shaping them into bagels this morning.... ——————————— #keto  #ketoliving  #ketolicious  #ketobagel  #ketobreakfast  #lowcarb  #lowcarbbreakfast  #lowcarbhealthyfat  #ketoweightloss  #ketofam  #ketocommunity  #ketoofinstagram 
The royal wedding is nice and all, but it's not nearly exciting as these low carb steak tacos. 🌮💪🏽
No need for anyone to get their nipples all twisted ✋🏾 I'm a huge fan of royalty... after all, I am a queen myself. 👑 
A daughter of the MOST HIGH 👸🏻✝️💜
#winningatlife 
#lowcarb
#ketolicious 
#tacos
#journeytohealth
The royal wedding is nice and all, but it's not nearly exciting as these low carb steak tacos. 🌮💪🏽 No need for anyone to get their nipples all twisted ✋🏾 I'm a huge fan of royalty... after all, I am a queen myself. 👑 A daughter of the MOST HIGH 👸🏻✝️💜 #winningatlife  #lowcarb  #ketolicious  #tacos  #journeytohealth 
Eggs are one of the potential allergens that I’m staying away from for this #springclean - and although I LOVE my morning protein shake, the weekend and this rainy weather had me wanting a hot breakfast. Ended up with what I’m calling #omeletteguts ! I put everything I’d usually put inside an omelette (chicken breast, onions, spinach, and mushrooms) into a cast iron and sautéed that right up. Trust me, the eggs and cheese would have sealed the deal on this meal but nonetheless it was a lovely clean little breakfast - I ended up adding a smaller half sized shake w it anyway. Because it’s so good! #cleaneats #ketolicious #loveyourdamnself #loveyourdamnbody
Eggs are one of the potential allergens that I’m staying away from for this #springclean  - and although I LOVE my morning protein shake, the weekend and this rainy weather had me wanting a hot breakfast. Ended up with what I’m calling #omeletteguts  ! I put everything I’d usually put inside an omelette (chicken breast, onions, spinach, and mushrooms) into a cast iron and sautéed that right up. Trust me, the eggs and cheese would have sealed the deal on this meal but nonetheless it was a lovely clean little breakfast - I ended up adding a smaller half sized shake w it anyway. Because it’s so good! #cleaneats  #ketolicious  #loveyourdamnself  #loveyourdamnbody 
I laid nothing out for lunch and very indecisive on what sounded good. My throw together meal was sausage stuffed mushrooms, few pieces of cheese and Parmesan whisps🤷🏼‍♀️ #ketoinfulleffect #lowcarbdiet #keto #ketolicious #foodpyramidscam #whatsforlunch #ketolife #lowcarb #ketolicious #ketofam #ketogeniclifestyle #throwtogethermeal