Full disclosure, life happened and I had a few more carbs than planned today, but I had this beautiful salad from smash burger for dinner and that’s totally keto. Sometimes life happens and tomorrow is a new day 👍
MATCHA FAT TEA ICE CREAM (Keto-friendly of course)
Thanks to @ketoandbarbells! Their recipe: 1 cup heavy cream, 1 packet of Fat Tea, 1/4 teaspoon xanthan gum, 3 drops stevia, 1/2 teaspoon vanilla, 3 tablespoons of golden monk fruit, and 2 egg yolks.
Bring the cream to a simmer while adding the Fat Tea. Mix constantly! Mix two egg yolks on the side and add in the cream mixture. Keep mixing, add the rest of the ingredients, and mix with a spatula until uniform. Put mixture in freezer and enjoy the next day!
💁🏼 Who hasn't tried K E T O N E S yet?! 🦄
This is my friend Heather!
She got a 10 Day Experience of Ketones which puts your body into ketosis no matter what diet you follow and your body burns fat for energy! .
What happens when you add the Ketones to your life??
✨Fat loss ✨Reduced Appetite (hello GOALS)
✨Better MOOD! ✨Better sleep
Lets get a 10 day experience pack in your hands and give you the full experience of Therapeutic Ketones before you dive ALL IN! (Or, ya know, save some $$ and get a box!!)
I have twenty 10 Day Experiences available if you want to claim yours and try this for yourself!
Because trust me, after a few days you'll be hooked!! I'm so excited, who wants to do this too?? 👊
😍 If you're curious and want to try these babies out, comment "INTERESTED" below or shoot me a message!
I also have a keto support and inspiration Facebook group going that if you're interested click here to join! Lots of ideas and support for living Keto!
https://www.facebook.com/groups/203765693717526/ 💥It's safe to use while nursing and while pregnant💥
In my first 2 weeks of #keto I lost 5kgs but then went to Hawaii and fully fell off the diet. Made this gram to motivate myself to get back into it! Not just to lose weight but to wake up in the morning feeling good x
Astaghfirullah..... Bangun, tengok jam dah 6.15am. Melompat dari katil. Hari ni kakak stay back. Kena buat lunch. Omelette dgn cheese, chicken, bawang, red pepper. Settle lunch kakak. Break kul 10am plak🤦🏼...... Potong timun jepun, home made chicken sosej. Settle...... Julia tetiba nak omelette jugak. Tergoda dgn bau cheese. Sekali lagi berperang. Eh, Farah nak bekal bubur semlm plak. Campak dlm microwave..... Alhamdulillah 6.50am settle. Eh, kopi kakak belum letak cream. X sempat nak masak, kacau je la cream tu. Hahahahahaha.
Ok, siapkan Murni plak. Bye!