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So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.

Isaiah 41:10 (NIV)

#BiblicalTruth God does not want us to be afraid of threats or to doubt His promises. He assures us of deliverance to strengthen our faith. He is with us in our weakness.

#FearNot
#FOSChurch 
#KeepPressingForward 
#IAmNotAshamed 
#KnowStruggleKnowGrowth 
#NoStruggleNoGrowth
O Zion, messenger of good news, shout from the mountaintops! Shout it louder, O Jerusalem. Shout, and do not be afraid. Tell the towns of Judah, Your God is coming! Yes, the Sovereign LORD is coming in power. He will rule with a powerful arm. See, he brings his reward with him as he comes. He will feed his flock like a shepherd. He will carry the lambs in his arms, holding them close to his heart. He will gently lead the mother sheep with their young.

Isaiah 40:9-11 (NLT)

#BibliclTruth God is our redeemer and our reward, do not be afraid to speak it loudly and boldly, for He cares for and loves those that are His.

#FearNot 
#FOSChurch 
#KeepPressingForward 
#IAmNotAshamed 
#KnowStruggleKnowGrowth 
#NoStruggleNoGrowth
O Zion, messenger of good news, shout from the mountaintops! Shout it louder, O Jerusalem. Shout, and do not be afraid. Tell the towns of Judah, Your God is coming! Yes, the Sovereign LORD is coming in power. He will rule with a powerful arm. See, he brings his reward with him as he comes. He will feed his flock like a shepherd. He will carry the lambs in his arms, holding them close to his heart. He will gently lead the mother sheep with their young. Isaiah 40:9-11 (NLT) #BibliclTruth  God is our redeemer and our reward, do not be afraid to speak it loudly and boldly, for He cares for and loves those that are His. #FearNot  #FOSChurch  #KeepPressingForward  #IAmNotAshamed  #KnowStruggleKnowGrowth  #NoStruggleNoGrowth 
Most people know I've been through some hard times.  It's no secret.  So many times I've allowed situations to cause me to lose faith.  Sometimes it seems like the harder you try to do the right thing the more resistance you get.  People put you down,  people you thought you could trust turn their back on you and at times it might feel like you wanna give up... but,  the best thing about experiencing hard times is the lesson learned from each of them.  I've learned looking back that there's ALWAYS been something going on behind the scenes... behind my back... something I had no idea that was gong on to make that particular "hard time" of benefit. 
The other day I was driving the kids to school listening to my morning motivationals. I'd hardly slept the night before. There were all those things racing through my mind trying to steal my faith as they attempt to do. On top of that I had to turn around a few miles from home because I'd forgotten to put the trash out.  While the kids watched their ipads in the back seat I hopped out and put the trash in the dumpster.  Got back in the truck restarted the track I was listening to and hoped I wouldn't be late getting them to school. About a mile down the street my son says, "Dad, why'd it stop"? Thinking he was referring to the game he was playing I said, "I don't know son. I can't fix your iPad cause I don't want us to be late". My son then said something that brought a tear to my eye.  He said, "Dad I'm not talking about my game. I'm talking about the radio.  Listening to this in the morning helps me to keep from pinching and hitting at school. " 
See,  I didn't know it but my son had been listening to my motivationals every morning in the back seat. .  It was just another one of those blessings going on behind the scenes that I might not have seen if I wasnt looking for it. I've gotta remember that when I'm going through some hard times that they have not  come to stay.  They have come to pass. Have a blessed weekend!
#thebullsmotivation #gratitude #service #serenity #peace #love #promise #dad #keeppressingforward #bodybuilding #powerlifting  #divineintervention
Most people know I've been through some hard times. It's no secret. So many times I've allowed situations to cause me to lose faith. Sometimes it seems like the harder you try to do the right thing the more resistance you get. People put you down, people you thought you could trust turn their back on you and at times it might feel like you wanna give up... but, the best thing about experiencing hard times is the lesson learned from each of them. I've learned looking back that there's ALWAYS been something going on behind the scenes... behind my back... something I had no idea that was gong on to make that particular "hard time" of benefit. The other day I was driving the kids to school listening to my morning motivationals. I'd hardly slept the night before. There were all those things racing through my mind trying to steal my faith as they attempt to do. On top of that I had to turn around a few miles from home because I'd forgotten to put the trash out. While the kids watched their ipads in the back seat I hopped out and put the trash in the dumpster. Got back in the truck restarted the track I was listening to and hoped I wouldn't be late getting them to school. About a mile down the street my son says, "Dad, why'd it stop"? Thinking he was referring to the game he was playing I said, "I don't know son. I can't fix your iPad cause I don't want us to be late". My son then said something that brought a tear to my eye. He said, "Dad I'm not talking about my game. I'm talking about the radio. Listening to this in the morning helps me to keep from pinching and hitting at school. " See, I didn't know it but my son had been listening to my motivationals every morning in the back seat. . It was just another one of those blessings going on behind the scenes that I might not have seen if I wasnt looking for it. I've gotta remember that when I'm going through some hard times that they have not come to stay. They have come to pass. Have a blessed weekend! #thebullsmotivation  #gratitude  #service  #serenity  #peace  #love  #promise  #dad  #keeppressingforward  #bodybuilding  #powerlifting  #divineintervention 
he said to them, “Tell your master this: The Lord says, ‘Don’t be afraid of what you have heard. Don’t be frightened by the words the servants of the king of Assyria have spoken against me. Listen! I am going to put a spirit in the king of Assyria. He will hear a report that will make him return to his own country, and I will cause him to die by the sword there.'” Isaiah 37:6-7 (NCV)

#Biblicaltruth Those that belong to God have no reason to fear those that are against Him. Though enemies may make fun of and mock, they cannot hurt. God will ultimately judge.

#FearNot 
#FOSChurch 
#KeepPressingForward 
#IAmNotAshamed 
#KnowStruggleKnowGrowth 
#NoStruggleNoGrowth
he said to them, “Tell your master this: The Lord says, ‘Don’t be afraid of what you have heard. Don’t be frightened by the words the servants of the king of Assyria have spoken against me. Listen! I am going to put a spirit in the king of Assyria. He will hear a report that will make him return to his own country, and I will cause him to die by the sword there.'” Isaiah 37:6-7 (NCV) #Biblicaltruth  Those that belong to God have no reason to fear those that are against Him. Though enemies may make fun of and mock, they cannot hurt. God will ultimately judge. #FearNot  #FOSChurch  #KeepPressingForward  #IAmNotAshamed  #KnowStruggleKnowGrowth  #NoStruggleNoGrowth 
Nothing you do can derail God's plan for you.  Stay the course. 
#keeppressingforward #kingdombuilding
#repost from @modelcitycrossfit❤
On Memorial Day we honor Fallen Heroes! Once again we will suffer through Murph. We will run two Class times: 7:30am and 8:30am. Expect to be working for an hour. This is just a tiny sacrifice for those who have their lives for our freedom. It is the least we can do. Read Further for the story of Lt. Michael Murphy.

Lt. Murphy was an avid adherent of CrossFit, and after his death one of his favorite workouts was named after him. The workout, which he referred to as ‘Body Armor,’ is now called ‘Murph.’ While wearing a 20 lbs weighted vest (substitute for body armor), it is a one-mile run followed by 100 pull-ups, 200 push-ups and 300 squats, followed by another mile; done for time.
LT Murphy was killed June 28, 2005 after exposing himself to enemy fire and knowingly leaving his position of cover to get a clear signal in order to communicate with his headquarters. He provided his unit’s location and requested immediate support for his element and then returned to his position to continue fighting until he died from his wounds. #murph #crossfit #freedom #modelcitymade #modelcitycrossfit #bemorehuman #repost #crossfit #fit #fitnessmotivation #keeppressingforward #fitlifestyle #hardworkpaysoffs #squats #backsquat #womenempowerment #womendoworkout #fitgirl #lifestyle #life #ripped #squat #shelifts #shredded #gains #girlswholift #strongnotskinny
#repost  from @modelcitycrossfit❤ On Memorial Day we honor Fallen Heroes! Once again we will suffer through Murph. We will run two Class times: 7:30am and 8:30am. Expect to be working for an hour. This is just a tiny sacrifice for those who have their lives for our freedom. It is the least we can do. Read Further for the story of Lt. Michael Murphy. Lt. Murphy was an avid adherent of CrossFit, and after his death one of his favorite workouts was named after him. The workout, which he referred to as ‘Body Armor,’ is now called ‘Murph.’ While wearing a 20 lbs weighted vest (substitute for body armor), it is a one-mile run followed by 100 pull-ups, 200 push-ups and 300 squats, followed by another mile; done for time. LT Murphy was killed June 28, 2005 after exposing himself to enemy fire and knowingly leaving his position of cover to get a clear signal in order to communicate with his headquarters. He provided his unit’s location and requested immediate support for his element and then returned to his position to continue fighting until he died from his wounds. #murph  #crossfit  #freedom  #modelcitymade  #modelcitycrossfit  #bemorehuman  #repost  #crossfit  #fit  #fitnessmotivation  #keeppressingforward  #fitlifestyle  #hardworkpaysoffs  #squats  #backsquat  #womenempowerment  #womendoworkout  #fitgirl  #lifestyle  #life  #ripped  #squat  #shelifts  #shredded  #gains  #girlswholift  #strongnotskinny 
Chin up Princess... or the crown slips.  #keeppressingforward
With this news, strengthen those who have tired hands, and encourage those who have weak knees. Say to those with fearful hearts, “Be strong, and do not fear, for your God is coming to destroy your enemies. He is coming to save you.” Isaiah 35:3-4 (NLT)

#BiblicalTruth Let God be our encouragement to press against fear, which only seeks to weaken us. The more we press on and endure the more our fears are silenced and the stronger we become.

#FearNot 
#FOSChurch 
#KeepPressingForward 
#IAmNotAshamed 
#KnowStruggleKnowGrowth 
#NoStruggleNoGrowth
With this news, strengthen those who have tired hands, and encourage those who have weak knees. Say to those with fearful hearts, “Be strong, and do not fear, for your God is coming to destroy your enemies. He is coming to save you.” Isaiah 35:3-4 (NLT) #BiblicalTruth  Let God be our encouragement to press against fear, which only seeks to weaken us. The more we press on and endure the more our fears are silenced and the stronger we become. #FearNot  #FOSChurch  #KeepPressingForward  #IAmNotAshamed  #KnowStruggleKnowGrowth  #NoStruggleNoGrowth 
Today I was beating myself up about my progress because I can’t fit any of my swim suits... I called myself all types of names.. I won’t repeat ...then I had to take a pic & then reflect on my past photos.. weightloss is a lonely, frustrating yet rewarding journey but you can’t look down. #encourageyourself #behappy #keeppressingforward #istillcantfitmyswimwear #icandoallthingsthroughchrist
The LORD is exalted, for he dwells on high; he will fill Zion with justice and righteousness. He will be the sure foundation for your times, a rich store of salvation and wisdom and knowledge; the fear of the LORD is the key to this treasure.

Isaiah 33:5-6 (NIV)

#BiblicaTruth The Lord is the foundation on which we stand; He is fair and just, always protecting His people and providing wisdom and knowledge to those who worship Him.

#FearNot 
#FOSChurch 
#KeepPressingForward 
#IAmNotAshamed 
#KnowStruggleKnowGrowth 
#NoStruggleNoGrowth
The LORD is exalted, for he dwells on high; he will fill Zion with justice and righteousness. He will be the sure foundation for your times, a rich store of salvation and wisdom and knowledge; the fear of the LORD is the key to this treasure. Isaiah 33:5-6 (NIV) #BiblicaTruth  The Lord is the foundation on which we stand; He is fair and just, always protecting His people and providing wisdom and knowledge to those who worship Him. #FearNot  #FOSChurch  #KeepPressingForward  #IAmNotAshamed  #KnowStruggleKnowGrowth  #NoStruggleNoGrowth 
Check out my Stageplay Production! Watch entire clip on my YouTube channel. https://youtu.be/o-RckMlPRvo  For more info visit us at www.numindproduction.com. More productions on the way. Follow me and I'll follow back. #stageplayactors #stageplay #producer #writersofinstagram #faith #theatrelife #theater #actorsaccess #writer #instagram #gospelstageplay #gospel #concerts #music #videos #comedy #hymns #nabrauski #numindproductions #tylerperry #wacotheater #oprahsbookclub #foxtheater #cobbenergycenter #gospelmusicians #keeppressingforward
Check out my Stageplay Production! Watch entire clip on my YouTube channel. https://youtu.be/o-RckMlPRvo For more info visit us at www.numindproduction.com. More productions on the way. Follow me and I'll follow back. #stageplayactors  #stageplay  #producer  #writersofinstagram  #faith  #theatrelife  #theater  #actorsaccess  #writer  #instagram  #gospelstageplay  #gospel  #concerts  #music  #videos  #comedy  #hymns  #nabrauski  #numindproductions  #tylerperry  #wacotheater  #oprahsbookclub  #foxtheater  #cobbenergycenter  #gospelmusicians  #keeppressingforward 
Try this! 5 sets of three exercises back to back.  Leg Extensions to Deadlifts to squats.  No lightweight allowed after the 2nd set.  Tag me in your post.  Give it hell!
Credit: @wwlrak

#thebullsmotivation #gratitude 
#theoriginalmetroflexgym 
#musclesformiracles
#metroflex 
#powerlifting #bodybuilding #keeppressingforward #metroflex 
#deadlift #thankfull  #dropset #legday #serenity #msa #liftheavy #legextension
@metroflexgymtyler 
@musclesformiracles
@originalmetroflexgym
Try this! 5 sets of three exercises back to back. Leg Extensions to Deadlifts to squats. No lightweight allowed after the 2nd set. Tag me in your post. Give it hell! Credit: @wwlrak #thebullsmotivation  #gratitude  #theoriginalmetroflexgym  #musclesformiracles  #metroflex  #powerlifting  #bodybuilding  #keeppressingforward  #metroflex  #deadlift  #thankfull  #dropset  #legday  #serenity  #msa  #liftheavy  #legextension  @metroflexgymtyler @musclesformiracles @originalmetroflexgym
Drop set shrugs til failure with @wwlrak
@reggieperkins7 @sarahshortandstrong
#thebullsmotivation #gratitude 
#theoriginalmetroflexgym 
#musclesformiracles
#metroflex 
#powerlifting #bodybuilding #keeppressingforward #metroflex 
#deadlift #thankfull #benchpress #serenity #msa #liftheavy #shrugs 
@metroflexgymtyler 
@musclesformiracles
@originalmetroflexgym
Couple of clips from this morning's back workout. First clip shows some parallel grip lat pull downs, whilst the second clip shows some reverse grip pull downs. 
Breakdown:

Superset: weighted Hyperextensions/weighted pull ups  3 × 10/10

Barbell bent over rows  4 × 15, 10, 10,10

Wide grip seated cable rows  4 × 15 
Wide grip lat pull downs  4 × 12

Parallel grip lat pull downs (in clip) 3 × 15

Reverse grip lat pull downs (in clip) 3 × 10-12

Straight arm pull downs  3 × 15

#backday #backattack #turtleshellloading #pull #striations #definition #aesthetics #bodybuilding #basketball #athletics #athlete #athletemindset #alphamentality #urbanears #scorpio #driven #focused #lockedin #aspiretoinspire #keeppressingforward #striveforprogress #bethebesticanbe #iwill
Couple of clips from this morning's back workout. First clip shows some parallel grip lat pull downs, whilst the second clip shows some reverse grip pull downs. Breakdown: Superset: weighted Hyperextensions/weighted pull ups 3 × 10/10 Barbell bent over rows 4 × 15, 10, 10,10 Wide grip seated cable rows 4 × 15 Wide grip lat pull downs 4 × 12 Parallel grip lat pull downs (in clip) 3 × 15 Reverse grip lat pull downs (in clip) 3 × 10-12 Straight arm pull downs 3 × 15 #backday  #backattack  #turtleshellloading  #pull  #striations  #definition  #aesthetics  #bodybuilding  #basketball  #athletics  #athlete  #athletemindset  #alphamentality  #urbanears  #scorpio  #driven  #focused  #lockedin  #aspiretoinspire  #keeppressingforward  #striveforprogress  #bethebesticanbe  #iwill 
God’s people will be free from worries, and their homes peaceful and safe.

Isaiah 32:18 (GNT)

#BiblicalTruth The righteousness of God that dwells within us is sufficient to deliver us from worry.

#FearNot
#FOSChurch 
#KeepPressingForward 
#IAmNotAshamed 
#KnowStruggleKnowGrowth 
#NoStruggleNoGrowth
•••••••
Allow yourself to enjoy the transformation process.
.
Sometimes that’s hard to understand how you are supposed to “enjoy the process” when the process is hard!
.
But just when the caterpillar thought the world was over, it became a butterfly...
.
Your time as a caterpillar has expired.
.
Your wings are ready!
.
.
•
💕
•
.
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#loveoverfears #transformation #enjoythejourney #keeppressingforward #yougotthis #jesus #iswithyou #everystep #jesusfollower #yourwingsareready
••••••• Allow yourself to enjoy the transformation process. . Sometimes that’s hard to understand how you are supposed to “enjoy the process” when the process is hard! . But just when the caterpillar thought the world was over, it became a butterfly... . Your time as a caterpillar has expired. . Your wings are ready! . . • 💕 • . . #loveoverfears  #transformation  #enjoythejourney  #keeppressingforward  #yougotthis  #jesus  #iswithyou  #everystep  #jesusfollower  #yourwingsareready 
Behold, God is my salvation; I will trust, and not be afraid: for the LORD JEHOVAH is my strength and my song; he also is become my salvation.

Isaiah 12:2 (KJV)

#BiblicalTruth God is our strength and confidence; we give thankful praises and look to Him for comfort during times of trouble.

#FearNot 
#FOSChurch 
#KeepPressingForward 
#IAmNotAshamed 
#KnowStruggleKnowGrowth 
#NoStruggleNoGrowth
New week, Same goal. #letsgetit 
Workout Breakdown: Chest

Dumbbell bench press  4 × 20, 10, 10, 8

Superset: Incline dumbbell bench press/ Incline dumbbell flys  4 × 15/15, 10/10, 10/10,10/10

Superset: Weighted dips/bodyweight dips  3 × 10/10

Superset: Cable underarm flys/ Kettlebell push ups  4 × 10/10

Incline Hammerstrength chest press  3 × 25

#newweek #samegoal #chestday #mondaymotivation #fitness #fitspo #aesthetics #bodybuilding #basketball #athletics #athlete #athletemindset #alphamentality #urbanears #gains #shredz #lockedin #focused #progressioniskey #aspiretoinspire #keeppressingforward #bethebesticanbe #iwill
New week, Same goal. #letsgetit  Workout Breakdown: Chest Dumbbell bench press 4 × 20, 10, 10, 8 Superset: Incline dumbbell bench press/ Incline dumbbell flys 4 × 15/15, 10/10, 10/10,10/10 Superset: Weighted dips/bodyweight dips 3 × 10/10 Superset: Cable underarm flys/ Kettlebell push ups 4 × 10/10 Incline Hammerstrength chest press 3 × 25 #newweek  #samegoal  #chestday  #mondaymotivation  #fitness  #fitspo  #aesthetics  #bodybuilding  #basketball  #athletics  #athlete  #athletemindset  #alphamentality  #urbanears  #gains  #shredz  #lockedin  #focused  #progressioniskey  #aspiretoinspire  #keeppressingforward  #bethebesticanbe  #iwill 
Storms on one side, sunshine on the other, and His promise clearly seen. Let us, in faith, hold on to His promises whichever side we find ourselves on. Patience protects your mind while you’re believing in faith (Heb. 6:12). Keep holding on, friends!
#storm #sunshine #rainbow #promises #yes #and #amen #miracles #keepholdingon #keeppressingforward #gracechapel #franklintn #brentwoodtn #nashville #musiccity
And the spirit of the LORD shall rest upon him, the spirit of wisdom and understanding, the spirit of counsel and might, the spirit of knowledge and of the fear of the LORD; And shall make him of quick understanding in the fear of the LORD: and he shall not judge after the sight of his eyes, neither reprove after the hearing of his ears:

Isaiah 11:2-3Â (KJV)

#BiblicalTruth All the gifts and grace of the Holy Spirit abide in Christ, our Savior. He is our example of courage and truth in advancing the gospel and our encouragement in the worshiping of our Lord.

#FearNot
#FOSChurch
#KeepPressingForward 
#IAmNotAshamed 
#KnowStruggleKnowGrowth 
#NoStruggleNoGrowth
And the spirit of the LORD shall rest upon him, the spirit of wisdom and understanding, the spirit of counsel and might, the spirit of knowledge and of the fear of the LORD; And shall make him of quick understanding in the fear of the LORD: and he shall not judge after the sight of his eyes, neither reprove after the hearing of his ears: Isaiah 11:2-3Â (KJV) #BiblicalTruth  All the gifts and grace of the Holy Spirit abide in Christ, our Savior. He is our example of courage and truth in advancing the gospel and our encouragement in the worshiping of our Lord. #FearNot  #FOSChurch  #KeepPressingForward  #IAmNotAshamed  #KnowStruggleKnowGrowth  #NoStruggleNoGrowth 
I remember being a child and realizing that standing alone in the fight for what is right was worth more to me than doing nothing.  I have been taught to act on those promptings to do good and share the light.  I believe those feelings are for a greater purpose.
.
In my experiences, I have learned that some people just may not understand your position and what you extend.  What you have to offer.  But it is ok if they don’t.  We get so bogged down with the idea that our personal self acceptance and love is dictated by others and the response.  How many likes.  How many, how many.
.
This is just another deception in our time.  I am so interested in our natural desire for acceptance everywhere else other than the acceptance from ourself!  It is so important to recognize that when you do what feels right and extend love to others, just because we may not see a response in our efforts, does not mean that we stop doing what is right.  Does not mean we aren’t of worth.  Does not mean that we stop extending love and care for one another. .
No, keep sharing love.  Let people know that you love and care for them.  Step out of your comfort zone and express it to others.  Even if you do not know them.  This is what we need more of in our world.
.
It does not matter the response.  Keep pressing forward in goodness.  Keep doing what feels right.  Because one day, those efforts will be some of the greatest investments you will ever make.  Accept who you are and know that doing what is right will always be worth it.  Even if you stand alone.
.
#keeppressingforward #goodness #dogood #dowhatisright #dowhatfeelsright #choosetheright #efforts #worththeeffort #selflove #self-love #selfacceptance #loveoneanother #greaterpurpose #investments #notaboutlikes #notaboutmoney #deeperworld #keeprisingstrong #findtheherowithin #sharethelight #letyourlightshine #love #loveyourself #youareofgreatworth #camillejoyce #theheroicsoul
I remember being a child and realizing that standing alone in the fight for what is right was worth more to me than doing nothing. I have been taught to act on those promptings to do good and share the light. I believe those feelings are for a greater purpose. . In my experiences, I have learned that some people just may not understand your position and what you extend. What you have to offer. But it is ok if they don’t. We get so bogged down with the idea that our personal self acceptance and love is dictated by others and the response. How many likes. How many, how many. . This is just another deception in our time. I am so interested in our natural desire for acceptance everywhere else other than the acceptance from ourself! It is so important to recognize that when you do what feels right and extend love to others, just because we may not see a response in our efforts, does not mean that we stop doing what is right. Does not mean we aren’t of worth. Does not mean that we stop extending love and care for one another. . No, keep sharing love. Let people know that you love and care for them. Step out of your comfort zone and express it to others. Even if you do not know them. This is what we need more of in our world. . It does not matter the response. Keep pressing forward in goodness. Keep doing what feels right. Because one day, those efforts will be some of the greatest investments you will ever make. Accept who you are and know that doing what is right will always be worth it. Even if you stand alone. . #keeppressingforward  #goodness  #dogood  #dowhatisright  #dowhatfeelsright  #choosetheright  #efforts  #worththeeffort  #selflove  #self -love #selfacceptance  #loveoneanother  #greaterpurpose  #investments  #notaboutlikes  #notaboutmoney  #deeperworld  #keeprisingstrong  #findtheherowithin  #sharethelight  #letyourlightshine  #love  #loveyourself  #youareofgreatworth  #camillejoyce  #theheroicsoul 
So this is what the Lord, the LORD of Heaven’s Armies, says: O my people in Zion, do not be afraid of the Assyrians when they oppress you with rod and club as the Egyptians did long ago. In a little while my anger against you will end, and then my anger will rise up to destroy them.

Isaiah 10:24-25 (NLT)

#BiblicalTruth Be encouraged and give thanks for Gods forgiving comfort, for the sources of our fear are ultimately crushed. We have no need to fear anything that can do no more than frighten us.

#FearNot 
#FOSChurch 
#KeepPressingForward 
#IAmNotAshamed 
#KnowStruggleKnowGrowth 
#NoStruggleNoGrowth
So this is what the Lord, the LORD of Heaven’s Armies, says: O my people in Zion, do not be afraid of the Assyrians when they oppress you with rod and club as the Egyptians did long ago. In a little while my anger against you will end, and then my anger will rise up to destroy them. Isaiah 10:24-25 (NLT) #BiblicalTruth  Be encouraged and give thanks for Gods forgiving comfort, for the sources of our fear are ultimately crushed. We have no need to fear anything that can do no more than frighten us. #FearNot  #FOSChurch  #KeepPressingForward  #IAmNotAshamed  #KnowStruggleKnowGrowth  #NoStruggleNoGrowth 
That first week after @bodypowerexpo always seems to revitalize and motivate you to amp up your training. This time last week I was able to meet and chat to @simeonpanda once more. Glad he remembered our conversation from our last meeting. I won't disclose what the conversation was about just yet, but the advice given has been a big motivator for me over the last 2 years. Currently I'm not where I want to be but I'm getting closer. #keeppressingforward 
#simeonpanda #justlift #bodypower #bodypower2018 #thistimelastweek #aesthetics #bodybuilding #athlete #entrepreneur #gains #shredz #inspired #motivated #readytowork #aspiretoinspire #bethebesticanbe #iwill
That first week after @bodypowerexpo always seems to revitalize and motivate you to amp up your training. This time last week I was able to meet and chat to @simeonpanda once more. Glad he remembered our conversation from our last meeting. I won't disclose what the conversation was about just yet, but the advice given has been a big motivator for me over the last 2 years. Currently I'm not where I want to be but I'm getting closer. #keeppressingforward  #simeonpanda  #justlift  #bodypower  #bodypower2018  #thistimelastweek  #aesthetics  #bodybuilding  #athlete  #entrepreneur  #gains  #shredz  #inspired  #motivated  #readytowork  #aspiretoinspire  #bethebesticanbe  #iwill 
Enjoyed running another spartan race with a good friend/brother of mine. @kayleb_henson my face in this photo is a good example of how my life is going right now. My body, mind, and spirit has been tested and is being tested right now. I am tired all around. Yet I know a lot of others are in the same boat as me. So even though everything we are and know is being challenged let’s keep fighting, let’s keep pressing forward. Though We can’t see the end of this season in our lives let us choose to hope and believe that it will be one of our greatest victories when we get there. Keep moving forward. We can do this. #keeppressingforward #dontgiveup #seethelight #jesus #spartanracefayetteville #spartanrace #spartanrace2018
Enjoyed running another spartan race with a good friend/brother of mine. @kayleb_henson my face in this photo is a good example of how my life is going right now. My body, mind, and spirit has been tested and is being tested right now. I am tired all around. Yet I know a lot of others are in the same boat as me. So even though everything we are and know is being challenged let’s keep fighting, let’s keep pressing forward. Though We can’t see the end of this season in our lives let us choose to hope and believe that it will be one of our greatest victories when we get there. Keep moving forward. We can do this. #keeppressingforward  #dontgiveup  #seethelight  #jesus  #spartanracefayetteville  #spartanrace  #spartanrace2018 
With his great power the LORD warned me not to follow the road which the people were following. He said, “Do not join in the schemes of the people and do not be afraid of the things that they fear. Remember that I, the LORD Almighty, am holy; I am the one you must fear.” Isaiah 8:11-13Â (GNT)

#BiblicalTruth The Lord is our Maker, make Him the object of your fear and stand in awe of His supreme power, which overshadows the fear of our enemies.

#FearNot 
#FOSChurch 
#KeepPressingForward 
#IAmNotAshamed 
#KnowStruggleKnowGrowth 
#NoStruggleNoGrowth
With his great power the LORD warned me not to follow the road which the people were following. He said, “Do not join in the schemes of the people and do not be afraid of the things that they fear. Remember that I, the LORD Almighty, am holy; I am the one you must fear.” Isaiah 8:11-13Â (GNT) #BiblicalTruth  The Lord is our Maker, make Him the object of your fear and stand in awe of His supreme power, which overshadows the fear of our enemies. #FearNot  #FOSChurch  #KeepPressingForward  #IAmNotAshamed  #KnowStruggleKnowGrowth  #NoStruggleNoGrowth 
God is not asking for perfection,  he is just asking you to be your best! 
#kingdombuilding #jesuslovesyou #keeppressingforward
The way we see the problem, is the problem!

There have been many times where I could not see the light at the end of the tunnel. Now, I look back at particular situations and I can only see light and wonder what all the fuss was about!

Keep pressing forward. The light always shines, eventually.

#rootspodway #lightattheendofthetunnel #keeppressingforward #lightalwaysshines #keepsmiling #noproblem
#Repost @mrbullntx
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Always pressing forward!
#thebullsmotivation #gratitude 
#theoriginalmetroflexgym 
#musclesformiracles
#metroflex 
#powerlifting #bodybuilding #keeppressingforward #metroflex 
#deadlift #thankfull #benchpress #serenity #msa #liftheavy
@metroflexgymtyler 
@musclesformiracles
@pigironclassic_lifters 
@originalmetroflexgym
Even when it doesn't feel like, things are shifting as you are being made into the person you were created to be. #ashiftishappening #inbetween #keeppressingforward #youarenotalone #trusttheprocess #itwontbeeasy #butitsworthit
Always pressing forward!
#thebullsmotivation #gratitude 
#theoriginalmetroflexgym 
#musclesformiracles
#metroflex 
#powerlifting #bodybuilding #keeppressingforward #metroflex 
#deadlift #thankfull #benchpress #serenity #msa #liftheavy
@metroflexgymtyler 
@musclesformiracles
@pigironclassic_lifters 
@originalmetroflexgym
Don’t sweat the Small “stuff”...
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#keeppressingforward #allday #instagram #life #criticaljuncture #trulytough #clearthenoise #smallstuff #riseup #rohe #teamrohe @j_walsh22 @david_fondo
Keep pressing forward. One day, you will look back and say with confidence, "This is why God put me here. Praise the Lord"
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#confidence #keeppressingforward #thanksgod #iwillbeblessed #jesusblessing #instachristian #instachristians
Allowing myself to do things that make me happy. Not sacrificing myself or my happiness in order to help someone. Letting go of my need for control.... some of the hardest things I have ever attempted to do. My sanity and wellbeing depend on it, however. It’s such a scary feeling to try to let go and just TRUST that everything will work out. I’m not there yet, but I am learning. I still don’t fully know how to be happy, but I feel like I am getting a little bit closer. #trust #itwillallworkout #surrender #whenwillibehappy #itsachoice #keeppressingforward #photodiary
Allowing myself to do things that make me happy. Not sacrificing myself or my happiness in order to help someone. Letting go of my need for control.... some of the hardest things I have ever attempted to do. My sanity and wellbeing depend on it, however. It’s such a scary feeling to try to let go and just TRUST that everything will work out. I’m not there yet, but I am learning. I still don’t fully know how to be happy, but I feel like I am getting a little bit closer. #trust  #itwillallworkout  #surrender  #whenwillibehappy  #itsachoice  #keeppressingforward  #photodiary 
Tell Ahaz, Be careful. Be calm and don’t worry. Don’t let those two men, Rezin and Pekah son of Remaliah, scare you. Don’t be afraid of their anger or Aram’s anger, because they are like two barely burning sticks that are ready to go out. They have made plans against you, saying, Let’s fight against Judah and tear it apart. We will divide the land for ourselves and make the son of Tabeel the new king of Judah. But I, the Lord God, say, Their plan will not succeed; it will not happen., Isaiah 7:4-7Â (NCV)

#BiblicalTruth Do not let the anger of those that are against God cause you to be afraid or worry, their threats are ultimately snuffed out. God is our consuming fire that is able to extinguish fear and worry.

#FearNot
#FOSChurch
#KeepPressingForward 
#IAmNotAshamed 
#KnowStruggleKnowGrowth 
#NoStruggleNoGrowth
Tell Ahaz, Be careful. Be calm and don’t worry. Don’t let those two men, Rezin and Pekah son of Remaliah, scare you. Don’t be afraid of their anger or Aram’s anger, because they are like two barely burning sticks that are ready to go out. They have made plans against you, saying, Let’s fight against Judah and tear it apart. We will divide the land for ourselves and make the son of Tabeel the new king of Judah. But I, the Lord God, say, Their plan will not succeed; it will not happen., Isaiah 7:4-7Â (NCV) #BiblicalTruth  Do not let the anger of those that are against God cause you to be afraid or worry, their threats are ultimately snuffed out. God is our consuming fire that is able to extinguish fear and worry. #FearNot  #FOSChurch  #KeepPressingForward  #IAmNotAshamed  #KnowStruggleKnowGrowth  #NoStruggleNoGrowth 
Often times when we know what we need to do and God has given us the direction when and how to get there, obstacles tend to find it’s way getting in our way. What I’ve have learned when it’s a plan I have sought God for and He answers with clarity, He’ll remove people who are not in His desired planning for you to execute. Sometimes we are instructed to step back from those people, places or things to get where we’re going. So whether it be your drama or someone else’s. Watch the moves and protect your space. *
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#seanettatherese #seanettasingsgospelmusic #relationshipgoals #knowyourvalue #knowyourpurpose #keeppressingforward #encourageyourselfandothers #godfirstineverything  #serenityprayer #Godpoweriseverlasting #gospelistruth #makeeverydaycount
Often times when we know what we need to do and God has given us the direction when and how to get there, obstacles tend to find it’s way getting in our way. What I’ve have learned when it’s a plan I have sought God for and He answers with clarity, He’ll remove people who are not in His desired planning for you to execute. Sometimes we are instructed to step back from those people, places or things to get where we’re going. So whether it be your drama or someone else’s. Watch the moves and protect your space. * * * * * * #seanettatherese  #seanettasingsgospelmusic  #relationshipgoals  #knowyourvalue  #knowyourpurpose  #keeppressingforward  #encourageyourselfandothers  #godfirstineverything  #serenityprayer  #Godpoweriseverlasting  #gospelistruth  #makeeverydaycount 
@tim_action_jackson here we are 10days out from @npcsoutheastclassic . If you aint puking after legs you just aint doing it right... roughly over 700 reps total ... yep im thinking im calling out tommarow 😂😂😂 #legday #tomplatzstyle #dorianYates #y3tdisciple #y3t #bodybuildingmotivation #Bodybuilding #GOALSEVERYWHERE #GohardOrGohome #PukeChronicles #Rememberthetitans #keeppressingforward #FALLFORWARD #FAILFORWARD #FAILOFTEN #overallwinner
🦋Never let people talk you out of your dreams! Naysayers are put in our lives to ignite us not diffuse us!! 💕 #keeppressingforward #healingheartsshow #fishbowlradionetwork #tuneinradioapp #positivevibes #beyourbestyou
That’s the whole story. Here now is my final conclusion: Fear God and obey his commands, for this is everyone’s duty. God will judge us for everything we do, including every secret thing, whether good or bad.

Ecclesiastes 12:13-14 (NLT)

#BiblicalTruth Worship the Lord, submit to His majesty, obey His commands for all will be judged, all will be exposed, even our most private thoughts. Walk with Him today and you will have nothing to fear.

#FearNot 
#FOSChurch 
#KeepPressingForward 
#IAmNotAshamed 
#KnowStruggleKnowGrowth 
#NoStruggleNoGrowth
That’s the whole story. Here now is my final conclusion: Fear God and obey his commands, for this is everyone’s duty. God will judge us for everything we do, including every secret thing, whether good or bad. Ecclesiastes 12:13-14 (NLT) #BiblicalTruth  Worship the Lord, submit to His majesty, obey His commands for all will be judged, all will be exposed, even our most private thoughts. Walk with Him today and you will have nothing to fear. #FearNot  #FOSChurch  #KeepPressingForward  #IAmNotAshamed  #KnowStruggleKnowGrowth  #NoStruggleNoGrowth 
I had a great time meeting and chatting with @obi_vincent on the @noccouk stand at @bodypowerexpo over the weekend. The progress he has made in the space of a year, making the transition from bodybuilding to crossfit and despite that change in discipline,  he is still been able to maintain his physique. It's frightening!! Truly breaking the mould with the things he's doing right now.

#obivincent #nocco #bodypower2018 #bodybuilding #crossfit #breakthemould #ukfitfam #aspiretoinspire #keeppressingforward #positivevibes
I had a great time meeting and chatting with @obi_vincent on the @noccouk stand at @bodypowerexpo over the weekend. The progress he has made in the space of a year, making the transition from bodybuilding to crossfit and despite that change in discipline, he is still been able to maintain his physique. It's frightening!! Truly breaking the mould with the things he's doing right now. #obivincent  #nocco  #bodypower2018  #bodybuilding  #crossfit  #breakthemould  #ukfitfam  #aspiretoinspire  #keeppressingforward  #positivevibes