Struggling personal trainer who added this nutrition coaching into his business and began to SOAR!!!! You are meant to make a massive impact on this planet bro... Your light is so bright it can't be ignored. Nayler I am massively proud of you bro and proud to call you a friend.
Felt depressed and out of place till my brother shared this with me. ~He has a life for you to live, a plan for you to follow, and a purpose for you to fulfill. He has allowed you to be here, at this time in history.~ Still Chasing Des GainZ!! #thanksbro
Huge victory this morning during my run. So about 6 weeks back I couldn’t hold a good, steady pace and was a bit slower/heavier....NOW... 6 weeks later that have been filled with training and consistency have lead me to this! I CAN DO IT!!! 🎉🎉🎉🎉
Reflecting back on when everything changed for me. It wasn’t long ago that I was completely a different person. This all started around October when things around me and inside me were falling apart. All these things were happening for good reason even if it didn’t feel like it. I’m still very far from where I want to be..as I still love the woman I was but I love this version of myself so much more. Learning to love every part of me even the broken parts. It’s a battle sometimes when i find it easier to go back and hide behind a smile..but I’m breaking free ✨. I hope you know if you’re feeling this way you aren’t alone. #selftalk#selflove#medicalmedium#spiritualawakening#keepgoing#yougotthis#strong#healthy#happiness 📸 @photomeg_
In case you missed my story from a few days ago, who used to dip their fries in their milkshake? I have and still do to this day. It was a common thing to do in the high school I went to, so it’s pretty normal to me.. but I know some people are like “🤢YUCK”... don’t knock until you try.. and if you do this, just know we are besties 😍 BTW, this @coolhaus flavor is lit 👌🏼👌🏼👌🏼