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My dinner! Nachos at @barverdenyc are to die for 😭💚🌱✨ The best things in life are cruelty free 💚 
#barverde#nyc#ny#vegan#nachos#vegannachos#citylife#plantbased#dinner#vegains#vegangains#anythingyoucaneaticaneatvegan#mercyforanimals#keepanimalsoffyourplate#love
I’ve never gotten this close to a cow before, because I always thought they would attack. This beautiful creature made me realize how friendly, and social cows are. Some of their stories made me tear up and literally broke my heart. It’s horrifying what people are capable of 😥This picture will always remind me why I went vegan. Thank you @poplarspringsanctuary for everything you do for the animals! ❤️ #keepanimalsoffyourplate
I’ve never gotten this close to a cow before, because I always thought they would attack. This beautiful creature made me realize how friendly, and social cows are. Some of their stories made me tear up and literally broke my heart. It’s horrifying what people are capable of 😥This picture will always remind me why I went vegan. Thank you @poplarspringsanctuary for everything you do for the animals! ❤️ #keepanimalsoffyourplate 
Happy Earth Day 🌏 Everyone! I ran a 10 K in the Vancouver Sun Run on Sally the Bali’s 5th Birthday. I ran in support of the BC Society for the Prevention of Cruelty to Animals - BCSPCA. In our home we care about all the species we share this planet with, not just the ones with whom we share our home. Animals are here with us not for us. Beautiful day everyone!! #bcspca #bcspcaalumni #balinesecat #balinese #earthday #vancouversunrun #bcspcasunrunteam #choclatepoint #loveallanimals #keepanimalsoffyourplate #animalsarefriendsnotfood
Happy Earth Day 🌏 Everyone! I ran a 10 K in the Vancouver Sun Run on Sally the Bali’s 5th Birthday. I ran in support of the BC Society for the Prevention of Cruelty to Animals - BCSPCA. In our home we care about all the species we share this planet with, not just the ones with whom we share our home. Animals are here with us not for us. Beautiful day everyone!! #bcspca  #bcspcaalumni  #balinesecat  #balinese  #earthday  #vancouversunrun  #bcspcasunrunteam  #choclatepoint  #loveallanimals  #keepanimalsoffyourplate  #animalsarefriendsnotfood 
Another lazy one. Chunky Greek salad, hot falafels, some kitsch shredded iceberg, hummus & wholegrain pitta 🥙
Another lazy one. Chunky Greek salad, hot falafels, some kitsch shredded iceberg, hummus & wholegrain pitta 🥙
"We're literally taking food from communities that need it, and sending it elsewhere to fatten up cows for slaughter..." -Laura Hooper Beck from our book #ThePLANETBasedDiet #govegan #worldhunger #abolition #cowspiracy#zerowastehome#keepanimalsoffyourplate #environment #familymeals#climatechange#worldhunger#poverty#worldvision#doctorswithoutborders LIVE VEGAN. IT'S OUR ONLY FUTURE 🌱💚
🌱Tabbouleh 🌱
🌱Tabbouleh 🌱
Regrann from @soulful_vegans -  If you want to be healthy stick to a plant based diet! 🌱✨ #plantbased #savetheplanet #makeadifference #govegan #animals #veganism #goodmorning #trends #vegans #vegansofig #repost #regrann #vegansofig #keepanimalsoffyourplate #crueltyfree #compassion #kindness #animalloversonly #Repost @veganbabycakes with @insta.save.repost • • • - #regrann
Yes, I made this. Yes, it's all vegan 😉

#AnythingYouCanEatICanEatVegan
My breakfast this morning 😍💚🌱 Ingredients: 
2 bananas 
5 strawberries 
1 tbsp of almond butter 
1 tbsp of Maca 
1 tbsp of cocoa
1 tbsp of flax meal 
1 cup of frozen spinach 
1 cup of hemp milk 
1 cup of water 
BLEND BLEND BLEND 🌪 🌱
Toppings:
Hemp seeds
Chia seeds 
Walnuts 
Blackberries 
Flaxseeds
Pecans 🌱 
And ENJOY (If you want an ice cream-like consistency, make sure your fruits are frozen or just add ice) 🌱
This is the definition of a balanced breakfast, this is FILLED with antioxidants, which protects cell life, especially that it has MACA and COCOA, which are superfoods! 
Maca is so powerful! (Not to mention the powder smells like cake batter 🤤). It helps decrease depression just like cocoa does, it improves your memory, your levels of energy and because of this, it improves athletic performance and stamina. It also helps balance out hormone levels in both women and men. Particularly in men, it can help them level out their libido and essentially improves overall sexual health (unlike meat and dairy which weakens your libido). Maca root works wonders. Your food can literally be your medicine to physical and mental health. 🌱💚
#lovethyself#foodismedicine#health#wellness#maca#antioxidants#vegan#vegangains#love#mercy#peace#nyc#ny#veganwomen#vegains#sexualhealth#balance#balancedbreakfast#life#keepanimalsoffyourplate#breakfast
My breakfast this morning 😍💚🌱 Ingredients: 2 bananas 5 strawberries 1 tbsp of almond butter 1 tbsp of Maca 1 tbsp of cocoa 1 tbsp of flax meal 1 cup of frozen spinach 1 cup of hemp milk 1 cup of water BLEND BLEND BLEND 🌪 🌱 Toppings: Hemp seeds Chia seeds Walnuts Blackberries Flaxseeds Pecans 🌱 And ENJOY (If you want an ice cream-like consistency, make sure your fruits are frozen or just add ice) 🌱 This is the definition of a balanced breakfast, this is FILLED with antioxidants, which protects cell life, especially that it has MACA and COCOA, which are superfoods! Maca is so powerful! (Not to mention the powder smells like cake batter 🤤). It helps decrease depression just like cocoa does, it improves your memory, your levels of energy and because of this, it improves athletic performance and stamina. It also helps balance out hormone levels in both women and men. Particularly in men, it can help them level out their libido and essentially improves overall sexual health (unlike meat and dairy which weakens your libido). Maca root works wonders. Your food can literally be your medicine to physical and mental health. 🌱💚 #lovethyself #foodismedicine #health #wellness #maca #antioxidants #vegan #vegangains #love #mercy #peace #nyc #ny #veganwomen #vegains #sexualhealth #balance #balancedbreakfast #life #keepanimalsoffyourplate #breakfast 
If you want to be healthy stick to a plant based diet! 🌱✨ #plantbased #savetheplanet #makeadifference #govegan #animals #veganism #goodmorning #trends #vegans #vegansofig #repost #regrann #vegansofig #keepanimalsoffyourplate #crueltyfree #compassion #kindness #animalloversonly #Repost @veganbabycakes with @insta.save.repost • • •
#Repost @madmoxie
• • •
😡GRÁFICO😡 x favor compartan así es la vid para los pobres animales indefensos qué deciden ver cómo comida. Gracias👐

Repost from @czzertvkm on Instagram: “@ms.fer_vegan_ @Regranned from @indica.vegan -  #meatismurder #EarthlingMovement# #AnimalLiberation…” using @RepostRegramApp - @ms.fer_vegan_
@Regranned from @indica.vegan -  #meatismurder #EarthlingMovement# #AnimalLiberation #LiveandletLive #dairyisrape #animalrights #keepfamiliestogether #keepanimalsoffyourplate #alllivesmatter  #vegancommunity #MercyforAnimals #veganlove #Veganlife #PoweredbyPlants #FortheAnimals #EndfactoryFarming ##GoVegan - #regrann
#Repost  @madmoxie • • • 😡GRÁFICO😡 x favor compartan así es la vid para los pobres animales indefensos qué deciden ver cómo comida. Gracias👐 Repost from @czzertvkm on Instagram: “@ms.fer_vegan_ @Regranned from @indica.vegan - #meatismurder  #EarthlingMovement # #AnimalLiberation …” using @RepostRegramApp - @ms.fer_vegan_ @Regranned from @indica.vegan - #meatismurder  #EarthlingMovement # #AnimalLiberation  #LiveandletLive  #dairyisrape  #animalrights  #keepfamiliestogether  #keepanimalsoffyourplate  #alllivesmatter  #vegancommunity  #MercyforAnimals  #veganlove  #Veganlife  #PoweredbyPlants  #FortheAnimals  #EndfactoryFarming  ##GoVegan  - #regrann 
Cow's are gentle giants. Their personalities are  exactly like dogs. They deserve our love & respect as much as dogs do. GO VEGAN!
Repost @veganbabycakes

There is a beautiful soul behind those eyes.. if only all humans could see it.. 🌱 #veganlifestyle #animalbabies #crueltyfree #bethechange #fightforthem #betheirvoice #maketheconnection #openyoureyes #compassion #animallovers #beauty #alllivesmatter #govegan #evolve #thoushaltnotkill #theyfeelpain #veganfortheanimals #cowsofinstagram  #keepanimalsoffyourplate #friendsnotfood #vegansofig #vegana #vegansofinstagram #veganforhealth #dairydanceoff #meatymarch #picoftheday #cutiesofinstagram #furbabies #babyanimals
Cow's are gentle giants. Their personalities are exactly like dogs. They deserve our love & respect as much as dogs do. GO VEGAN! Repost @veganbabycakes There is a beautiful soul behind those eyes.. if only all humans could see it.. 🌱 #veganlifestyle  #animalbabies  #crueltyfree  #bethechange  #fightforthem  #betheirvoice  #maketheconnection  #openyoureyes  #compassion  #animallovers  #beauty  #alllivesmatter  #govegan  #evolve  #thoushaltnotkill  #theyfeelpain  #veganfortheanimals  #cowsofinstagram  #keepanimalsoffyourplate  #friendsnotfood  #vegansofig  #vegana  #vegansofinstagram  #veganforhealth  #dairydanceoff  #meatymarch  #picoftheday  #cutiesofinstagram  #furbabies  #babyanimals 
*:.😂Couldent be more accurate! There are so many delicious vegan foods out there!.:*
#vegan #veganlove #veganfood #comfort food #fatcat #heavybreathing #keepanimalsoffyourplate #eatwhatelephantseat #food #goodfoods #passthepopcorn #vegancake #veganicecream #cake #funny
There is a beautiful soul behind those eyes.. if only all humans could see it.. 🌱 #vegan #lover #earth #goodvibes #crueltyfree #vegangirl #compassion #animallovers #beauty #soul #alllivesmatter #govegan #keepanimalsoffyourplate #vegangirlsofig #vegansofig #vegans #vegansofinstagram
Elsker mine nye dippedutter til mit glas, eller kop ❤️🦋🌴
Holder bierne væk fra colaen 🤗 og holder på varmen når jeg drikker te ☕️
🦋🌴
#sommer #summer #keepanimalsoffyourplate #holderbiernevæk #holderteenvarm #holderkaffenvarm #keeptheteawarm #keepthecoffewarm
I don't eat monkeys...but  truly when I see things like this it reinforces why I don't eat any animals anymore. I've made the connection. Animals have families. They feel. They love their babies. #choosecompassion #keepanimalsoffyourplate #vegan 
#Repost @christian_the_herbivore (@get_repost)
・・・
Heartwarming moment.
Humans are not the only ones who have families and humans are not the only ones on this planet.
I don't eat monkeys...but truly when I see things like this it reinforces why I don't eat any animals anymore. I've made the connection. Animals have families. They feel. They love their babies. #choosecompassion  #keepanimalsoffyourplate  #vegan  #Repost  @christian_the_herbivore (@get_repost) ・・・ Heartwarming moment. Humans are not the only ones who have families and humans are not the only ones on this planet.
As long as Man continues to be the ruthless destroyer of lower living beings, he will never know health or peace. For as long as men massacre animals, they will kill each other. Indeed, he who sows the seed of murder and pain cannot reap joy and love. Have Mercy and Compassion to animal. They are our friends... not our food. Only LOVE will bring peace to this planet. .! #bevegetarian #saveplanet #loveisthekey #lovebringspeace #havemercy #havecompassion #bevegan #vegansofig #vegetarianfood #keepanimalsoffyourplate #peace #mercy #compassion #loveanimals
As long as Man continues to be the ruthless destroyer of lower living beings, he will never know health or peace. For as long as men massacre animals, they will kill each other. Indeed, he who sows the seed of murder and pain cannot reap joy and love. Have Mercy and Compassion to animal. They are our friends... not our food. Only LOVE will bring peace to this planet. .! #bevegetarian  #saveplanet  #loveisthekey  #lovebringspeace  #havemercy  #havecompassion  #bevegan  #vegansofig  #vegetarianfood  #keepanimalsoffyourplate  #peace  #mercy  #compassion  #loveanimals 
Regrann from @suzanne_nigels -  Just Babies thrown out like trash.Don't be a monster & be an angel. Being vegan is just that🙏🐮🐷🐔🐑🐴🐤🐰🐐🐟 Stop purchasing dead murdered animals. Regrann from @paulsherman7 -  #sad #pigs #animalrights #bacon #lunch #pork #dinner #factoryfarming #antibioticresistance #foodie #govegan #change #choices #vegan #crueltyfree #bekind #savetheanimals #animallovers #doglovers #catlovers #friendsnotfood #vegansofig #recipes - #regrann - #regrann
Regrann from @suzanne_nigels - Just Babies thrown out like trash.Don't be a monster & be an angel. Being vegan is just that🙏🐮🐷🐔🐑🐴🐤🐰🐐🐟 Stop purchasing dead murdered animals. Regrann from @paulsherman7 - #sad  #pigs  #animalrights  #bacon  #lunch  #pork  #dinner  #factoryfarming  #antibioticresistance  #foodie  #govegan  #change  #choices  #vegan  #crueltyfree  #bekind  #savetheanimals  #animallovers  #doglovers  #catlovers  #friendsnotfood  #vegansofig  #recipes  - #regrann  - #regrann 
Made @minimalistbaker vegan pot pies with the best damn vegan biscuits on top. So. Delicious. I don't think these left overs are going to last long... I went back for seconds and Sam went for thirds. This will  1000% be made again. YUM!
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#vegan #veganism #whatveganseat #veganpotpie #veggiepotpie #minimalistbaker #homemadebiscuits #yummyveganfood #deliciousveganfood #plantbased #plantpower #vegansofig #vegansofinstagram #vegansofstl #vegansofsaintlouis #saintlouisvegan #stlvegan #archvegan #mybodyisagardennotagraveyard #liveandletlive #knowbetterdobetter #bekindtoallkinds #govegan #notchicken #nomeat #dairyfreeisthewaytobe #keepanimalsoffyourplate #friendsnotfood #friendsdontletfriendseatfriends
Made @minimalistbaker vegan pot pies with the best damn vegan biscuits on top. So. Delicious. I don't think these left overs are going to last long... I went back for seconds and Sam went for thirds. This will 1000% be made again. YUM! . . . #vegan  #veganism  #whatveganseat  #veganpotpie  #veggiepotpie  #minimalistbaker  #homemadebiscuits  #yummyveganfood  #deliciousveganfood  #plantbased  #plantpower  #vegansofig  #vegansofinstagram  #vegansofstl  #vegansofsaintlouis  #saintlouisvegan  #stlvegan  #archvegan  #mybodyisagardennotagraveyard  #liveandletlive  #knowbetterdobetter  #bekindtoallkinds  #govegan  #notchicken  #nomeat  #dairyfreeisthewaytobe  #keepanimalsoffyourplate  #friendsnotfood  #friendsdontletfriendseatfriends 
Just got done watching Okja. It was very touching. I cried😢. It’s hard to believe that 60 billion animals are murdered  every year so that humans can eat their flesh when it’s totally unnecessary.....sad😢 #okja #vegan #keepanimalsoffyourplate #standup #spreadtheword
Just got done watching Okja. It was very touching. I cried😢. It’s hard to believe that 60 billion animals are murdered every year so that humans can eat their flesh when it’s totally unnecessary.....sad😢 #okja  #vegan  #keepanimalsoffyourplate  #standup  #spreadtheword 
Yum! Dinner tonight was epic. Garlic hassleback spuds, hummus and glazed onion, tomatoes and chilli beans. Mmm mmm #whatveganseat #vegan #veganrecipes #cleaneating #healthy #plantbased #keepanimalsoffyourplate #livekindly #loveanimalsdonteatthem #delicious #dinner #cleanplates #happy 💙
*:. I wish I had reached consiousness earlier. But all we can ever do is move forward. Once I did, I felt purpose. I realized life wasn't about how much you have, or your status. It's about your impact on the lives of others in this world. No matter who they are. They have a right to life and happiness. So go vegan. Grow wildflowers for the bees. Adopt, don't shop. And show love to those who need it most. Be the light.:*
#vegan #veganlife #animals #cows #chickens #lambs #sheep #turkeys #chickens #bees #savethebees #allcreaturesgreatandsmall
 #life #love #freedom #happiness #consiousness #evolve #keepanimalsoffyourplate #mybodyisagardennotagraveyard #bekind #bethechange #newworld #betterplace #bethelight #innocent
*:. I wish I had reached consiousness earlier. But all we can ever do is move forward. Once I did, I felt purpose. I realized life wasn't about how much you have, or your status. It's about your impact on the lives of others in this world. No matter who they are. They have a right to life and happiness. So go vegan. Grow wildflowers for the bees. Adopt, don't shop. And show love to those who need it most. Be the light.:* #vegan  #veganlife  #animals  #cows  #chickens  #lambs  #sheep  #turkeys  #chickens  #bees  #savethebees  #allcreaturesgreatandsmall  #life  #love  #freedom  #happiness  #consiousness  #evolve  #keepanimalsoffyourplate  #mybodyisagardennotagraveyard  #bekind  #bethechange  #newworld  #betterplace  #bethelight  #innocent 
*:.Had a delicious night in, doing my hair and eating some delicious chocolate cake from The Vegan Pantry here in Barrie, Ontario. Check it out if you ever make your way here!.:* #vegan #veganlove #veganeats #cake #chocolate #delicious #yummy #theveganpantry #crueltyfree #keepanimalsoffyourplate #eatwhatelephantseat #metime
Holy s**t! I’ve tried A LOT of veggie burgers 🍔 in my time, and I gotta say, these @fieldroast #fieldburgers are AMAZING! I don’t normally post things like this but they’re just that good. 🥦🍅🥒🌶🌿🌱 #veggies #eatyourveggies #vegan #plantbased #plantbaseddiet #crueltyfree  #torontovegetarianassociation #torontovegan #canadianveggiebacon #riverdaletoronto #yum #veganfortheanimals #keepanimalsoffyourplate #eatplantsnotanimals #eatplants #compassionoverkilling #compassionovercruelty #vegetalien
Holy s**t! I’ve tried A LOT of veggie burgers 🍔 in my time, and I gotta say, these @fieldroast #fieldburgers  are AMAZING! I don’t normally post things like this but they’re just that good. 🥦🍅🥒🌶🌿🌱 #veggies  #eatyourveggies  #vegan  #plantbased  #plantbaseddiet  #crueltyfree  #torontovegetarianassociation  #torontovegan  #canadianveggiebacon  #riverdaletoronto  #yum  #veganfortheanimals  #keepanimalsoffyourplate  #eatplantsnotanimals  #eatplants  #compassionoverkilling  #compassionovercruelty  #vegetalien 
My breakfast 💚🌱 Ingredients:
2 bananas 
1 tbsp of peanut butter 
1 handful of frozen spinach leaves 
1 pack of frozen acai 
1 tbsp of spirulina (great source of b-12✔️)
1 tbsp flaxmeal (fiber for gut health ✔️)
A splash of water and a splash of almond milk 
Toppings! 
Chia seeds 
Hemp hearts 
Walnuts 
Pecans
Pumpkin seeds 
Coca nibs 
And ENJOY 💚🌱💪🏻🔥✨ #vegan#breakfast#gains#b12#fiber#wellness#health#guthealth#veganlife#veganrepostinsta #vegains#acaibowl#smoothiebowl#foodporn#peace#compassion#mercyforanimals#keepanimalsoffyourplate#nyc#ny#vegangirl#recipes#veganfoodporn#veganrecipes
My breakfast 💚🌱 Ingredients: 2 bananas 1 tbsp of peanut butter 1 handful of frozen spinach leaves 1 pack of frozen acai 1 tbsp of spirulina (great source of b-12✔️) 1 tbsp flaxmeal (fiber for gut health ✔️) A splash of water and a splash of almond milk Toppings! Chia seeds Hemp hearts Walnuts Pecans Pumpkin seeds Coca nibs And ENJOY 💚🌱💪🏻🔥✨ #vegan #breakfast #gains #b12 #fiber #wellness #health #guthealth #veganlife #veganrepostinsta  #vegains #acaibowl #smoothiebowl #foodporn #peace #compassion #mercyforanimals #keepanimalsoffyourplate #nyc #ny #vegangirl #recipes #veganfoodporn #veganrecipes 
Chilli paprika wedges with an unassumingly healthy cheezy, chipotle dip 🧀 made of nutritious veggies 🥕 🥔 perfect to make in bulk & use for pasta, oven bakes, burger sauce or Nacho dip. Recipe in comments.
Chilli paprika wedges with an unassumingly healthy cheezy, chipotle dip 🧀 made of nutritious veggies 🥕 🥔 perfect to make in bulk & use for pasta, oven bakes, burger sauce or Nacho dip. Recipe in comments.
You go to the store, you buy bodies in a package. You go home, you cook that body. You sit down at your fancy table, your sunk-in couch, your cozy bed. You eat that body. After it’s cooked, seasoned. You look next to you at your best friend, your dog. You feed your dog some of the dead body, too. You love him, you would die for him, the same way that pig on you plate died for you. Makes sense, right? A cows life isn’t as important as a cats life. A fish from the market isn’t as smart as the fish in your tank. A turkey isn’t as cuddly as the bunny in your yard. That all makes sense, right?
You go to the store, you buy bodies in a package. You go home, you cook that body. You sit down at your fancy table, your sunk-in couch, your cozy bed. You eat that body. After it’s cooked, seasoned. You look next to you at your best friend, your dog. You feed your dog some of the dead body, too. You love him, you would die for him, the same way that pig on you plate died for you. Makes sense, right? A cows life isn’t as important as a cats life. A fish from the market isn’t as smart as the fish in your tank. A turkey isn’t as cuddly as the bunny in your yard. That all makes sense, right?
😂😂😂 this is SO me, except I would change “gang” to “tribe”. @veanyaa @alinadhalla_ @erinrcarr anyone with me?
#AnimalLover #FarmAnimals #InLove #LoveThem #SquadGoals #FriendsNotFood #compassionateliving #compassionateeating #keepanimalsoffyourplate #Vegan #Veganista
How can I not honour my adorable Balinese buddy Sally on #nationalpetday. She was a shy former stray when I met her at the shelter. Her curiosity eventually superseded her shyness and now she is a friendly bubbly little gal full of purrs and cuddles. As regal and beautiful as she looks she is actually the house clown 🤡! The house also had a doggie companion but sadly Rosie left us at the end of last year. Now our home and hearts are opening up to give a home to another poochie in need. We love all animals equally not just the ones with whom we share our home. #foreveragainstanimaltesting #chocolatepoint #meow #balinesecat #balanese  #choclatepointsiamese #traditionalchocolatepointbalinese #cat #sealpointsiamese #loveallanimals #bcspcaalumni #bcspca #againstanimalcruelty #adoptedpets #keepanimalsoffyourplate
How can I not honour my adorable Balinese buddy Sally on #nationalpetday . She was a shy former stray when I met her at the shelter. Her curiosity eventually superseded her shyness and now she is a friendly bubbly little gal full of purrs and cuddles. As regal and beautiful as she looks she is actually the house clown 🤡! The house also had a doggie companion but sadly Rosie left us at the end of last year. Now our home and hearts are opening up to give a home to another poochie in need. We love all animals equally not just the ones with whom we share our home. #foreveragainstanimaltesting  #chocolatepoint  #meow  #balinesecat  #balanese  #choclatepointsiamese  #traditionalchocolatepointbalinese  #cat  #sealpointsiamese  #loveallanimals  #bcspcaalumni  #bcspca  #againstanimalcruelty  #adoptedpets  #keepanimalsoffyourplate 
Crunchy hot and sour Vietnamese inspired noodle salad. It’s raw, vegan and so flavoursome. Apart from the noodles- no heat is required🧘‍♀️ recipe in the comments if you’re hungry 🥗
Crunchy hot and sour Vietnamese inspired noodle salad. It’s raw, vegan and so flavoursome. Apart from the noodles- no heat is required🧘‍♀️ recipe in the comments if you’re hungry 🥗
The resistance to being made aware your lifestyle causes so much harm is immense. As long as the status quo is maintained people feel everything is ok and they are happy to be with you. The second they are made to confront their conscience everything changes. Things can get ugly. Why are most otherwise intelligent, kind and so called forward thinking people absolutely hateful and unevolved when we try to make them see the violence on their plate. The violence in their everyday lives. The animal holocaust they are responsible for. The world hunger they are causing with their demand for products they eat purely for habit and taste and their laziness to make easy changes.  Even the decimation their eating is causing to the planet at an incredibly fast rate doesn't bother them. Most don't care there will be no planet Earth for people that are even already born. Just as long as they can still eat their meat, eggs and dairy that's all that matters. How did humanity become so stupid, destructive, selfish and wilfully ignorant.  Veganism is growing but not fast enough. Easter approaching and the extra greed for animal flesh and dairy products such as chocolate that comes with it is a big reminder there is much work to do 💚#maketheconnection#keepviolenceoffyourplate #keepanimalsoffyourplate #familymeals#mealplans#breastfeeding#familydinner#schoollunch#worldhunger#abolition#evolve#kindness#vegansofig #mumlife#family#meatlovers #cheese #dairy #coffee #eeeeeats #ootd#seafood#easterlunch#easter#veganprohecy#riseup#justice#abolition#vegansofinstagram
The resistance to being made aware your lifestyle causes so much harm is immense. As long as the status quo is maintained people feel everything is ok and they are happy to be with you. The second they are made to confront their conscience everything changes. Things can get ugly. Why are most otherwise intelligent, kind and so called forward thinking people absolutely hateful and unevolved when we try to make them see the violence on their plate. The violence in their everyday lives. The animal holocaust they are responsible for. The world hunger they are causing with their demand for products they eat purely for habit and taste and their laziness to make easy changes. Even the decimation their eating is causing to the planet at an incredibly fast rate doesn't bother them. Most don't care there will be no planet Earth for people that are even already born. Just as long as they can still eat their meat, eggs and dairy that's all that matters. How did humanity become so stupid, destructive, selfish and wilfully ignorant. Veganism is growing but not fast enough. Easter approaching and the extra greed for animal flesh and dairy products such as chocolate that comes with it is a big reminder there is much work to do 💚#maketheconnection #keepviolenceoffyourplate  #keepanimalsoffyourplate  #familymeals #mealplans #breastfeeding #familydinner #schoollunch #worldhunger #abolition #evolve #kindness #vegansofig  #mumlife #family #meatlovers  #cheese  #dairy  #coffee  #eeeeeats  #ootd #seafood #easterlunch #easter #veganprohecy #riseup #justice #abolition #vegansofinstagram 
Being back in the kitchen provides a little solace from the rain. A white bean and cauliflower mash with roasted artichokes, olives and tomatoes 🍅 some colour on a gloomy day ☀️
Being back in the kitchen provides a little solace from the rain. A white bean and cauliflower mash with roasted artichokes, olives and tomatoes 🍅 some colour on a gloomy day ☀️
Coconut blueberry walnut bark. Super simple recipe I found on the Facebook page "Blueberries"
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-1 1/2 cup shredded coconut
-1 tbsp coconut oil
-1/4 C blueberries
-3 tbsp nuts of choice (They used pistachios, but I didn't have any so I used walnuts)
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🌱Blend or food process the flakes and oil until smooth (about 5-7 minutes) scraping down sides as needed
🌱Pour onto parchment paper or baking mat and smooth out to desired thickness
🌱Top with 1/4 cup blueberries and 3 tbsp nuts, push in gently so they stick
🌱Freeze until solid (2-3 hours) the gently break apart into bark slices
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#vegan #veganism #blueberries #vegansofig #vegansofinstagram #vegansofstl #vegansofsaintlouis #archvegan #saintlouisvegan #stlvegan #veganmealprep #plantbased #plantpower #liveandletlive #mybodyisagardennotagraveyard #easyveganmeals #easyveganrecipes #vegankitchen #knowbetterdobetter #keepanimalsoffyourplate #thrivingonplants #whatveganseat #wholefoodplantbasedrecipes #healthyveganfood #coconutbark #bekindtoallkinds #friendsdontletfriendseatfriends #friendsnotfood
Coconut blueberry walnut bark. Super simple recipe I found on the Facebook page "Blueberries" . -1 1/2 cup shredded coconut -1 tbsp coconut oil -1/4 C blueberries -3 tbsp nuts of choice (They used pistachios, but I didn't have any so I used walnuts) . 🌱Blend or food process the flakes and oil until smooth (about 5-7 minutes) scraping down sides as needed 🌱Pour onto parchment paper or baking mat and smooth out to desired thickness 🌱Top with 1/4 cup blueberries and 3 tbsp nuts, push in gently so they stick 🌱Freeze until solid (2-3 hours) the gently break apart into bark slices . . . #vegan  #veganism  #blueberries  #vegansofig  #vegansofinstagram  #vegansofstl  #vegansofsaintlouis  #archvegan  #saintlouisvegan  #stlvegan  #veganmealprep  #plantbased  #plantpower  #liveandletlive  #mybodyisagardennotagraveyard  #easyveganmeals  #easyveganrecipes  #vegankitchen  #knowbetterdobetter  #keepanimalsoffyourplate  #thrivingonplants  #whatveganseat  #wholefoodplantbasedrecipes  #healthyveganfood  #coconutbark  #bekindtoallkinds  #friendsdontletfriendseatfriends  #friendsnotfood 
🌱🍪 Almond Peanut Butter Mini Chocolate Chip Cookies 🌱🍪 #vegansweets #wholeplantbasedhealth #durhamvegans #trianglevegans #whatveganseat #keepanimalsoffyourplate
Today I took part in @portsmouthanimalsave @thesavemovement Portsmouth and Southsea Fish SAVE at Selsey Bill Fish Market  Gunwharf. 
It was a peaceful vigil to raise awareness that fish feel pain, do not want to die, and that we are destroying the oceans by fishing. ▶️josweb.co.uk/seaspiracy/ ▶️ http://www.humanedecisions.com/seaspiracy-what-you-should-know-about-fish-the-ocean-and-more/

71% of the Earth’s surface is covered in water.

74% of all species here are aquatic.

An estimated 200,000 sharks are killed every day for the shark fin industry, or 73 million sharks every single year. They have been in the oceans for 400 million years. Their extinction would dismantle the entire ecosystem.

50 million sharks are pulled from the ocean every year by so-called “sustainable” fishing catches as by-catch, by accident.

The Pacific Blue Fin Tuna has had a 96% reduction in stock levels.

650,000 whales, dolphins, and seals are killed by fishing vessels per year.

90% of top-level marine predators have been lost.

In 2013, one Blue Fin Tuna sold in a Japanese market for a record-breaking $1.7 million.

Aproximately 2.7 TRILLION fish are taken from the sea every year, 40% of which is discarded as by-catch, and 34% are used to feed the animals which people eat for meat, dairy and eggs. So much so, that pigs, cows and chickens are the world’s leading oceanic predators.

87% of fish stocks are fully or over-exploited.

Almost 4 tons of wild caught fish, are used to produce just a half a ton of shrimp.

33% of fish is coming from developing countries that are overexploiting the oceans – responsible for slave labor on fishing boats, taking fish from protected marine preserves, illegal fishing and over fishing, and a lack of fishing regulations.

Seeing the crushed and broken crabs legs and whole contorted crabs in the cages I was reminded of when I was given lobster for dinner as a child. I was brought up to believe it was wrong to be ‘fussy’. After eating it I turned the upside-down shell back around, I saw the full whole red lobster there looking very life like, and out of no-where, I felt extremely queasy. I pushed the thoughts away. Now I understand.
Today I took part in @portsmouthanimalsave @thesavemovement Portsmouth and Southsea Fish SAVE at Selsey Bill Fish Market Gunwharf. It was a peaceful vigil to raise awareness that fish feel pain, do not want to die, and that we are destroying the oceans by fishing. ▶️josweb.co.uk/seaspiracy/ ▶️ http://www.humanedecisions.com/seaspiracy-what-you-should-know-about-fish-the-ocean-and-more/ 71% of the Earth’s surface is covered in water. 74% of all species here are aquatic. An estimated 200,000 sharks are killed every day for the shark fin industry, or 73 million sharks every single year. They have been in the oceans for 400 million years. Their extinction would dismantle the entire ecosystem. 50 million sharks are pulled from the ocean every year by so-called “sustainable” fishing catches as by-catch, by accident. The Pacific Blue Fin Tuna has had a 96% reduction in stock levels. 650,000 whales, dolphins, and seals are killed by fishing vessels per year. 90% of top-level marine predators have been lost. In 2013, one Blue Fin Tuna sold in a Japanese market for a record-breaking $1.7 million. Aproximately 2.7 TRILLION fish are taken from the sea every year, 40% of which is discarded as by-catch, and 34% are used to feed the animals which people eat for meat, dairy and eggs. So much so, that pigs, cows and chickens are the world’s leading oceanic predators. 87% of fish stocks are fully or over-exploited. Almost 4 tons of wild caught fish, are used to produce just a half a ton of shrimp. 33% of fish is coming from developing countries that are overexploiting the oceans – responsible for slave labor on fishing boats, taking fish from protected marine preserves, illegal fishing and over fishing, and a lack of fishing regulations. Seeing the crushed and broken crabs legs and whole contorted crabs in the cages I was reminded of when I was given lobster for dinner as a child. I was brought up to believe it was wrong to be ‘fussy’. After eating it I turned the upside-down shell back around, I saw the full whole red lobster there looking very life like, and out of no-where, I felt extremely queasy. I pushed the thoughts away. Now I understand.