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Tem dias desafiadores pela frente? Então se fortaleça 💪😄🏃‍♂🏃‍
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+ Informações: (74) 3614-0383
📍Av Miguel Silva de Souza n 33 Palmares Juazeiro BA ( Em Frente ao Condomínio Country Clube )
Tem dias desafiadores pela frente? Então se fortaleça 💪😄🏃‍♂🏃‍ . + Informações: (74) 3614-0383 📍Av Miguel Silva de Souza n 33 Palmares Juazeiro BA ( Em Frente ao Condomínio Country Clube )
Alhamdulillah paket Hokido Speeduo Mendarat mulus di NTB a/n Sensei Sawidi , terimakasih laporan nya sen 🙏 , dan Alhamdulillah ini udah keberapa kali nya sensei bilang puas 🙌
Cek testi: #testioctasr
#katakumite #karateindonesiaprestasi #karatekaindonesia #karate #karatekata #karatekumite #karateka #karateprestasi #berkualitastinggi #berkualitas #originalbrand #arawaza #shureidojapan #senkaido #hokidopowerevo #hokidopower #hokidomuvon #itado #olshopkarate #tokaidoline #tokaidoshop #wkfaproved #wkfstyle #wkfapproved #shierido #adidaswkf #adidasoriginals #adidasrefoflex #hokidospeeduo
Alhamdulillah paket Hokido Speeduo Mendarat mulus di NTB a/n Sensei Sawidi , terimakasih laporan nya sen 🙏 , dan Alhamdulillah ini udah keberapa kali nya sensei bilang puas 🙌 Cek testi: #testioctasr  #katakumite  #karateindonesiaprestasi  #karatekaindonesia  #karate  #karatekata  #karatekumite  #karateka  #karateprestasi  #berkualitastinggi  #berkualitas  #originalbrand  #arawaza  #shureidojapan  #senkaido  #hokidopowerevo  #hokidopower  #hokidomuvon  #itado  #olshopkarate  #tokaidoline  #tokaidoshop  #wkfaproved  #wkfstyle  #wkfapproved  #shierido  #adidaswkf  #adidasoriginals  #adidasrefoflex  #hokidospeeduo 
#veletrhsportu #benesov #mszbenesov #zimnistadionbenesov #rugby #florball #basketball #mazoretky #karate #judo #atletika #hokej #fotbal #dance #strelba ..den plný sportu pro děti i rodiče..ochutnávka toho co jednotlivé sporty znamenají a vyžadují
#Repost @ceycogeorgia (@get_repost)
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Grow stronger from the pain,don't let it destroy you.
#worldchampion #worldkaratefederation #karate
Who’s your favourite MMA fighter to watch, and why? Whether it’s supreme skill, KO power, or style alone. #mma #ufc #martialarts #ko #bellator #boxing #muaithai #karate #taekwondo #jiujitsu #wrestling #champion #fight #fighter #combatsports
Damn girl, nice kick.

#Repost @galeri_pencaksilat
• • •
#Repost @dennyaprisani110490 with @galeri_pencaksilat 
Semoga selalu sehat dan dipermudah sampai hari yg ditunggu @w2y_wita
Bismillahirohmanirrohim

Repost from @silatfantv
#dennyaprisani
#galeripencaksilat 
#pencaksilat #silat #martialart #martialarts #pesilat #seni #beladiri #tanding #ipsi #selfdefense #mma #karate  #wingchun #kungfu #boxing #thaiboxing #muaythai #pesilat #fightchoreography #fightchoreo  #panglipur #pendekar #asia #indonesia #pencaksilatIndonesia,
Damn girl, nice kick. #Repost  @galeri_pencaksilat • • • #Repost  @dennyaprisani110490 with @galeri_pencaksilat Semoga selalu sehat dan dipermudah sampai hari yg ditunggu @w2y_wita Bismillahirohmanirrohim Repost from @silatfantv #dennyaprisani  #galeripencaksilat  #pencaksilat  #silat  #martialart  #martialarts  #pesilat  #seni  #beladiri  #tanding  #ipsi  #selfdefense  #mma  #karate  #wingchun  #kungfu  #boxing  #thaiboxing  #muaythai  #pesilat  #fightchoreography  #fightchoreo  #panglipur  #pendekar  #asia  #indonesia  #pencaksilatIndonesia ,
Feliz lunes a todos. 
El Karate Do educa al niño o niña en una fuerte disciplina y respeto por los demás, cualidades que le permitirán ser mejor persona..y también es divertido. 
#Karate #Shotokan #JKA #JKAWFMéxico #JKAMéxico #JapanKarateAssociation #NihonKarateKyokai #KarateMéxico #MartialArts #ArtesMarciales  #JKAAmérica #JKA #日本空手協会 #México
Empowerment in Manchester City Centre. Join our Northern Quarter Classes now. 
#manchester #martialarts #karate #karatemanchester #manchesterkarate #missinglink #missinglinkmartialarts  #igersmcr #mcr #wearemcr
転掌🤜
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空手に興味がある方に届きますように😊
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#karate #空手道 #ジャッキーが大好き #沖縄に渡る #空手 #沖縄空手 #いくぞ沖縄
Esta máquina no sabe de derrotas, sabía que ayer la ibas a romper; porque ninguna piedra en el camino logra tirarte, todo lo contrario la usas para impulsarte más, porque respiras Muay Thai, vivís Muay Thai, y día a día sos una mejor versión de vos mismo. Eso es lo que trasmitís, y te hace diferente... eso fue lo que hizo que al verte quiera empezar este hermoso deporte y hoy lo viva desde adentro, y cada vez me apasioné más. Seguí siempre así, que todavía tenes muchísimo por mostrar, y nosotros mucho por ver para seguir aprendiendo de un master como vos @el_bastardo_pastore 👊🏻. ———————————————————————— @vikengym @teamnovauniao .
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#jiujitsubrasiloficial #bjj #jiujitsu #vine #video #ufc #mma #martialarts #art #boxing #wwe #wrestling #karate #kickboxing #knockout #muaythai #traning #love #conormcgregor #champion #бокс #legend #ufc #kuba #boxeo #box #diaz #mma #top #novauniao #teamnovauniao
Esta máquina no sabe de derrotas, sabía que ayer la ibas a romper; porque ninguna piedra en el camino logra tirarte, todo lo contrario la usas para impulsarte más, porque respiras Muay Thai, vivís Muay Thai, y día a día sos una mejor versión de vos mismo. Eso es lo que trasmitís, y te hace diferente... eso fue lo que hizo que al verte quiera empezar este hermoso deporte y hoy lo viva desde adentro, y cada vez me apasioné más. Seguí siempre así, que todavía tenes muchísimo por mostrar, y nosotros mucho por ver para seguir aprendiendo de un master como vos @el_bastardo_pastore 👊🏻. ———————————————————————— @vikengym @teamnovauniao . . . #jiujitsubrasiloficial  #bjj  #jiujitsu  #vine  #video  #ufc  #mma  #martialarts  #art  #boxing  #wwe  #wrestling  #karate  #kickboxing  #knockout  #muaythai  #traning  #love  #conormcgregor  #champion  #бокс  #legend  #ufc  #kuba  #boxeo  #box  #diaz  #mma  #top  #novauniao  #teamnovauniao 
Feliz, simplemente nunca pensé en poder hacerme esta foto. Tres medallas de oro nacionales en este año 2018...
. 🥇 Campeona de España senior
. 🥇 Campeona de España universitaria
. 🥇 Campeona(s) de España clubes
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Lo importante es no quedarse mirando lo que hicimos, sino en mirar lo que nos queda por conseguir. Y hoy, lunes, ya con las pilas cargadas para seguir a por más objetivos con más ganas e ilusión que nunca. Aún queda mucha guerra que dar este año... ⚔️🚀
#fightforit #QuieresPuedesHazlo #karate
Feliz, simplemente nunca pensé en poder hacerme esta foto. Tres medallas de oro nacionales en este año 2018... . 🥇 Campeona de España senior . 🥇 Campeona de España universitaria . 🥇 Campeona(s) de España clubes . . ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ Lo importante es no quedarse mirando lo que hicimos, sino en mirar lo que nos queda por conseguir. Y hoy, lunes, ya con las pilas cargadas para seguir a por más objetivos con más ganas e ilusión que nunca. Aún queda mucha guerra que dar este año... ⚔️🚀 #fightforit  #QuieresPuedesHazlo  #karate 
Follow @ufc.bible for more content everything MMA 
Ground and pound 
Follow @ufc.bible 
Tag @ufc.bible in your MMA videos
🎥: @mma_mk
Follow @ufc.bible for more content everything MMA Ground and pound Follow @ufc.bible Tag @ufc.bible in your MMA videos 🎥: @mma_mk
Este mês nossa diretora @filippiniale falará sobre Autossuperação: como dar a volta por cima.
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Histórias reais de pessoas que superaram adversidades, como a dela, que sofreu um acidente terrível e 19 dias depois completou um IronMan 70.3 (1.900m de natação, 90km pedal, 21km de corrida) e ainda se classificou para o Campeonato Mundial do 70.3 na África do Sul
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Venha se inspirar e aprender o que fazer para não se deixar abalar
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Será dia 29/5
das 20:15 às 21:30
Você poderá assistir na escola DeRose Method Alphaville ou online
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R$ 130,00
Venha e convide seus amigos
Este mês nossa diretora @filippiniale falará sobre Autossuperação: como dar a volta por cima. . Histórias reais de pessoas que superaram adversidades, como a dela, que sofreu um acidente terrível e 19 dias depois completou um IronMan 70.3 (1.900m de natação, 90km pedal, 21km de corrida) e ainda se classificou para o Campeonato Mundial do 70.3 na África do Sul . Venha se inspirar e aprender o que fazer para não se deixar abalar . Será dia 29/5 das 20:15 às 21:30 Você poderá assistir na escola DeRose Method Alphaville ou online . R$ 130,00 Venha e convide seus amigos
Ну что урожай с Всероссийского турнира #Московский #Кайман - две бронзы! Отличились в нашей команде Мирошниченко Анна и Бельков Илья с чем их и поздравляем! Неплохое начало для этого сезона! Ос! 
#кекусин #киокусинкай #кекусинкай #ифк #Архангельск #москва #команда #архкаратэ #arhteam #kyokushin #kumite #karate #карате #каратэ #kyokushinkai #winners #sport #sportlife #goodday #goodresalts #arhkarate #ifk
Ну что урожай с Всероссийского турнира #Московский  #Кайман  - две бронзы! Отличились в нашей команде Мирошниченко Анна и Бельков Илья с чем их и поздравляем! Неплохое начало для этого сезона! Ос! #кекусин  #киокусинкай  #кекусинкай  #ифк  #Архангельск  #москва  #команда  #архкаратэ  #arhteam  #kyokushin  #kumite  #karate  #карате  #каратэ  #kyokushinkai  #winners  #sport  #sportlife  #goodday  #goodresalts  #arhkarate  #ifk 
SCHOOL IS ALMOST OUT! 
Need a activity for the summer that helps with developing confidence and goal setting along with fitness and flexibility?

Don't miss our 6 week SUPERSTAR SUMMER SPECIAL (Over $225 Value). ONLY $49 and you get a FREE Novastar karate uniform (New students only)

Go to www.novastarmartialarts.com/klma for all the details.  IT'S TIME TO TRAIN LIKE A SUPERSTAR AT NOVASTAR!

We want to be your TOTAL Martial Arts experience in Mission Viejo and South Orange county area. We have karate classes for children and adults along with Yoga classes (family classes too) and Kickboxing fitness classes.

If you haven't tried Novastar yet, we have INTRO classes available for beginners to help make them feel comfortable in the new atmosphere. Check out our full schedule on our dedicated website www.superstarsofnovastar.com/class-schedule.html.

DON'T FORGET THAT YOU CAN COME TO AS MANY CLASSES AS YOU'D LIKE WITH OUR STANDARD TUITION COST.

If you're already a member, YOU CAN EARN $40 WHEN ANY OF YOUR FRIENDS OFFICIALLY ENROLL AT NOVASTAR!

Let your child train with their best buddy.

If you have any questions about our schedule or special offers, please contact us.

#martialarts #karate #selfdefense #fitness #selfconfidence #confidence #ocfair #missionviejo #ninjas #hollywood #lifeskills #respect #responsibilty #integrity #goalsetting #lakeforest #alisoviejo
SCHOOL IS ALMOST OUT! Need a activity for the summer that helps with developing confidence and goal setting along with fitness and flexibility? Don't miss our 6 week SUPERSTAR SUMMER SPECIAL (Over $225 Value). ONLY $49 and you get a FREE Novastar karate uniform (New students only) Go to www.novastarmartialarts.com/klma for all the details.  IT'S TIME TO TRAIN LIKE A SUPERSTAR AT NOVASTAR! We want to be your TOTAL Martial Arts experience in Mission Viejo and South Orange county area. We have karate classes for children and adults along with Yoga classes (family classes too) and Kickboxing fitness classes. If you haven't tried Novastar yet, we have INTRO classes available for beginners to help make them feel comfortable in the new atmosphere. Check out our full schedule on our dedicated website www.superstarsofnovastar.com/class-schedule.html. DON'T FORGET THAT YOU CAN COME TO AS MANY CLASSES AS YOU'D LIKE WITH OUR STANDARD TUITION COST. If you're already a member, YOU CAN EARN $40 WHEN ANY OF YOUR FRIENDS OFFICIALLY ENROLL AT NOVASTAR! Let your child train with their best buddy. If you have any questions about our schedule or special offers, please contact us. #martialarts  #karate  #selfdefense  #fitness  #selfconfidence  #confidence  #ocfair  #missionviejo  #ninjas  #hollywood  #lifeskills  #respect  #responsibilty  #integrity  #goalsetting  #lakeforest  #alisoviejo 
#Repost @rnfkk_kyokushin_official #karate #kyokushinkai #iko1 #españa #kumite #kata #ikospain
The next fight gracing the main card in Chile featured the only Chilean fighter on the roster. Chiles Diego "Pitbull" Rivas took on former TUF Latin America team mate, Guido Cannetti.
Chiles first event with their only fighter on the roster. But did he get the W? The fight went the distance and was a tough contest between the former teammates. Cannetti found success in the grappling department, taking Rivas down where he would inflict damage from above. Whether it was him or Rivas initiating the takedowns, the Argentinian always seemed to end up on top which definitely will have affected the scorecards. On the feet he was landing some vicious body kicks and getting in close to engage in the clinch or get the takedown. The clinch was good for both guys where they both landed some significant knees in that realm. Rivas was dominated grappling wise and only really caused problems in the final round, stunning Cannetti with his more aggressive game plan. 
Ultimately he didn't do enough in the first two rounds to get anything out of the fight and win at home. Cannetti managed the unanimous decision victory with a solid performance,getting back in the win column. Who's next for the Argentinian?

My Opinion: Matthew Lopez
Reasoning: I think a match up against Matthew Lopez would be an interesting one. They are both well rounded fighters, finishers at that. Lopez has been finished twice in a row and so needs to prove he can beat what the division has to offer. Cannetti has obviously just won and I think Lopez ,having fought some of the divisions best, would be a solid  test for him. It would a fight of significance for both parties.

#mma #ufc #boxing #kickboxing #jiujitsu #wrestling #muaythai #judo #karate #sambo #taekwondo #fight #instagram #instagood
The next fight gracing the main card in Chile featured the only Chilean fighter on the roster. Chiles Diego "Pitbull" Rivas took on former TUF Latin America team mate, Guido Cannetti. Chiles first event with their only fighter on the roster. But did he get the W? The fight went the distance and was a tough contest between the former teammates. Cannetti found success in the grappling department, taking Rivas down where he would inflict damage from above. Whether it was him or Rivas initiating the takedowns, the Argentinian always seemed to end up on top which definitely will have affected the scorecards. On the feet he was landing some vicious body kicks and getting in close to engage in the clinch or get the takedown. The clinch was good for both guys where they both landed some significant knees in that realm. Rivas was dominated grappling wise and only really caused problems in the final round, stunning Cannetti with his more aggressive game plan. Ultimately he didn't do enough in the first two rounds to get anything out of the fight and win at home. Cannetti managed the unanimous decision victory with a solid performance,getting back in the win column. Who's next for the Argentinian? My Opinion: Matthew Lopez Reasoning: I think a match up against Matthew Lopez would be an interesting one. They are both well rounded fighters, finishers at that. Lopez has been finished twice in a row and so needs to prove he can beat what the division has to offer. Cannetti has obviously just won and I think Lopez ,having fought some of the divisions best, would be a solid test for him. It would a fight of significance for both parties. #mma  #ufc  #boxing  #kickboxing  #jiujitsu  #wrestling  #muaythai  #judo  #karate  #sambo  #taekwondo  #fight  #instagram  #instagood 
Aquela seriedade na hora de avaliar... #karate #gojuryu #faixapreta #oss
SCHOOL IS ALMOST OUT! 
Need a activity for the summer that helps with developing confidence and goal setting along with fitness and flexibility?

Don't miss our 6 week SUPERSTAR SUMMER SPECIAL (Over $225 Value). ONLY $49 and you get a FREE Novastar karate uniform (New students only)

Go to www.novastarmartialarts.com/klma for all the details.  IT'S TIME TO TRAIN LIKE A SUPERSTAR AT NOVASTAR!

We want to be your TOTAL Martial Arts experience in Mission Viejo and South Orange county area. We have karate classes for children and adults along with Yoga classes (family classes too) and Kickboxing fitness classes.

If you haven't tried Novastar yet, we have INTRO classes available for beginners to help make them feel comfortable in the new atmosphere. Check out our full schedule on our dedicated website www.superstarsofnovastar.com/class-schedule.html.

DON'T FORGET THAT YOU CAN COME TO AS MANY CLASSES AS YOU'D LIKE WITH OUR STANDARD TUITION COST.

If you're already a member, YOU CAN EARN $40 WHEN ANY OF YOUR FRIENDS OFFICIALLY ENROLL AT NOVASTAR!

Let your child train with their best buddy.

If you have any questions about our schedule or special offers, please contact us.

#martialarts #karate #selfdefense #fitness #selfconfidence #confidence #ocfair #missionviejo #ninjas #hollywood #lifeskills #respect #responsibilty #integrity #goalsetting #lakeforest #alisoviejo
SCHOOL IS ALMOST OUT! Need a activity for the summer that helps with developing confidence and goal setting along with fitness and flexibility? Don't miss our 6 week SUPERSTAR SUMMER SPECIAL (Over $225 Value). ONLY $49 and you get a FREE Novastar karate uniform (New students only) Go to www.novastarmartialarts.com/klma for all the details.  IT'S TIME TO TRAIN LIKE A SUPERSTAR AT NOVASTAR! We want to be your TOTAL Martial Arts experience in Mission Viejo and South Orange county area. We have karate classes for children and adults along with Yoga classes (family classes too) and Kickboxing fitness classes. If you haven't tried Novastar yet, we have INTRO classes available for beginners to help make them feel comfortable in the new atmosphere. Check out our full schedule on our dedicated website www.superstarsofnovastar.com/class-schedule.html. DON'T FORGET THAT YOU CAN COME TO AS MANY CLASSES AS YOU'D LIKE WITH OUR STANDARD TUITION COST. If you're already a member, YOU CAN EARN $40 WHEN ANY OF YOUR FRIENDS OFFICIALLY ENROLL AT NOVASTAR! Let your child train with their best buddy. If you have any questions about our schedule or special offers, please contact us. #martialarts  #karate  #selfdefense  #fitness  #selfconfidence  #confidence  #ocfair  #missionviejo  #ninjas  #hollywood  #lifeskills  #respect  #responsibilty  #integrity  #goalsetting  #lakeforest  #alisoviejo 
Check out this feature from the Gymnasiade 2018 in Morocco featuring USA Karate team members Zachary (Enso Karate) and Izel (IKF Sacramento). 🥋🇺🇸 https://www.facebook.com/gymnasiadeISF/videos/1916309228439380/
Check out this feature from the Gymnasiade 2018 in Morocco featuring USA Karate team members Zachary (Enso Karate) and Izel (IKF Sacramento). 🥋🇺🇸 https://www.facebook.com/gymnasiadeISF/videos/1916309228439380/
Ultimo allenamento al foro italico prima della partenza per il campionato italiano universitario che si terrà a Campobasso il 26/27 maggio. Grande squadra che non deluderà le aspettative! #karate #foroitalico #CNU2018 #campobasso #coachBart #team #squadra #karatedo #fitness #wellness #university #competition
Семинар по кумитэ "Тренер + Ученик + Родитель" предназначен для налаживания взаимопонимания между всеми участниками тренировочного процесса. 🥋🥋🥋⠀
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Мы делимся своими наработками, чтобы родители могли правильно подготовить своих детей к соревнованиям ✊🏻✊🏻✊🏻⠀
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#анапа #новороссийск #самурай #каратэ #киокушинкай #родители #тренер #дети #trainer #anapa #karate #samurai #kyokushin #kids #novoros #anapa #seminar #student #sensei
Семинар по кумитэ "Тренер + Ученик + Родитель" предназначен для налаживания взаимопонимания между всеми участниками тренировочного процесса. 🥋🥋🥋⠀ ⠀ Мы делимся своими наработками, чтобы родители могли правильно подготовить своих детей к соревнованиям ✊🏻✊🏻✊🏻⠀ ⠀ #анапа  #новороссийск  #самурай  #каратэ  #киокушинкай  #родители  #тренер  #дети  #trainer  #anapa  #karate  #samurai  #kyokushin  #kids  #novoros  #anapa  #seminar  #student  #sensei 
Knife Tactics 101 Full Video @ Facebook.com/AlphaDocePares
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Knife Instructor One Day Training Camp: June 3rd, Sunday Training & Certification Course
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Registration is now open & ends on May 26th at 10 pm
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Last Months class sold-out, Register Early so you don't miss out in this amazing training specially designed for Martial Arts Instructors!
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Investing in yourself may be the best investment you can ever make. Learning a New Skill will definitely bring new excitement to your training and will keep your class fresh & exciting.
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#TheOnlyRealDoceParesInNewYork #Eskrima #Kali #Arnis  #FilipinoMartialArts #DocePares #MayoMMA  #MuayThai #Boxing #TaeKwondo #Karate #KungFu #BJJ #KravMaga #MartialArts #MMA #FMA #BrazilianJiuJitsu #Judo #Escrima #Silat #AlphaDocePares #PinoyPride #ProudPinoy #WingChun #JKD
Knife Tactics 101 Full Video @ Facebook.com/AlphaDocePares - Knife Instructor One Day Training Camp: June 3rd, Sunday Training & Certification Course - Registration is now open & ends on May 26th at 10 pm - Last Months class sold-out, Register Early so you don't miss out in this amazing training specially designed for Martial Arts Instructors! - Investing in yourself may be the best investment you can ever make. Learning a New Skill will definitely bring new excitement to your training and will keep your class fresh & exciting. - - - - - - - - - - #TheOnlyRealDoceParesInNewYork  #Eskrima  #Kali  #Arnis  #FilipinoMartialArts  #DocePares  #MayoMMA  #MuayThai  #Boxing  #TaeKwondo  #Karate  #KungFu  #BJJ  #KravMaga  #MartialArts  #MMA  #FMA  #BrazilianJiuJitsu  #Judo  #Escrima  #Silat  #AlphaDocePares  #PinoyPride  #ProudPinoy  #WingChun  #JKD 
Promoção segunda e terça
 Dividimos em 3x sem juros ou no crediário em até 6 vezes.
Entregamos em todo cidade de Anápolis sem taxa de entrega.
APROVEITEM....
Informações :
Ligue ou faça uma visita.... tel 62 30991003 ou Watsapp 62 994747208
AV. PEDRO LUDOVICO Nº 419 - SETOR CENTRAL - ANÁPOLIS - GO #hachifight #kzafitnessbodyshop #kzafitness #luta #muaythai #suplementos #lojasuplementos #anapolisgo #anapolis #academiatop #academia #fit #fitness #musculacao #karate #academia #deusefiel #luta #treino #judo #ficaforte
#trainning #promocao
#fitness
#saúde #força #resultado #foco #dedicação
#extremo #objetivo
#venhavocetambem #momentos
Promoção segunda e terça Dividimos em 3x sem juros ou no crediário em até 6 vezes. Entregamos em todo cidade de Anápolis sem taxa de entrega. APROVEITEM.... Informações : Ligue ou faça uma visita.... tel 62 30991003 ou Watsapp 62 994747208 AV. PEDRO LUDOVICO Nº 419 - SETOR CENTRAL - ANÁPOLIS - GO #hachifight  #kzafitnessbodyshop  #kzafitness  #luta  #muaythai  #suplementos  #lojasuplementos  #anapolisgo  #anapolis  #academiatop  #academia  #fit  #fitness  #musculacao  #karate  #academia  #deusefiel  #luta  #treino  #judo  #ficaforte  #trainning  #promocao  #fitness  #saúde  #força  #resultado  #foco  #dedicação  #extremo  #objetivo  #venhavocetambem  #momentos 
Endureciendo el abdomen 🔥👊 #abdominales #golpes #fuerte #duro #boxeo
#Repost @terrasport_ukg with @get_repost
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‼Внимание‼В TERRASPORT FITNESS CLUB 👉🏼по адресу Независимости 5/3 открылось замечательное заведение 💥 CaFFeTeRRa @caffeterra_ukg‼Здесь самые  вкусные 🥘первые и 🍝вторые блюда.
🍀В нашем меню есть:
✔смузи, ✔фрэши
✔чай
✔чай целебный
✔кофе
✔протеиновые коктейли,
✔салаты,
✔горячее, 
А также меню для 🔺набора массы и похудения. 🍀Ждём всех у нас за порцией самого вкусного обеда‼
💎Адрес: пр. Независимости 5/3, 1 этаж.
🔥Режим работы: 🔺08:00 -🔺22:00
🍀Наш сайт: www.terrasport.kz
#Terrasport #sport #crossfit #ukg #uka #устькаменогорск #оскемен #фитнес #fitness #групповыезанятия #спорт #правильноепитание #зож #здоровье #тренировка #силоваятренировка #здоровыйобраз #сила #жизнь #стройноетело #бодибилдинг #качалка #спортзал #клуб #gym  #bodyflex #yoga #karate #trxпетли
#Repost  @terrasport_ukg with @get_repost ・・・ ‼Внимание‼В TERRASPORT FITNESS CLUB 👉🏼по адресу Независимости 5/3 открылось замечательное заведение 💥 CaFFeTeRRa @caffeterra_ukg‼Здесь самые вкусные 🥘первые и 🍝вторые блюда. 🍀В нашем меню есть: ✔смузи, ✔фрэши ✔чай ✔чай целебный ✔кофе ✔протеиновые коктейли, ✔салаты, ✔горячее, А также меню для 🔺набора массы и похудения. 🍀Ждём всех у нас за порцией самого вкусного обеда‼ 💎Адрес: пр. Независимости 5/3, 1 этаж. 🔥Режим работы: 🔺08:00 -🔺22:00 🍀Наш сайт: www.terrasport.kz #Terrasport  #sport  #crossfit  #ukg  #uka  #устькаменогорск  #оскемен  #фитнес  #fitness  #групповыезанятия  #спорт  #правильноепитание  #зож  #здоровье  #тренировка  #силоваятренировка  #здоровыйобраз  #сила  #жизнь  #стройноетело  #бодибилдинг  #качалка  #спортзал  #клуб  #gym  #bodyflex  #yoga  #karate  #trxпетли 
Happy Monday 🥋😁
Happy Monday 🥋😁
#極真会館熊本県支部北部道場
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【#難しくても】
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押忍‼︎
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極真会館熊本県支部の園田太陽です。
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本日も昇級審査へ向けて稽古を行なっていきました💪
審査では、基本や型、組手など審査項目がいくつかあり、その中でも型は帯が上がるにつれ難しくなっていきます💥
道場の子達も、難しく、集中しなければならない時間が多い為、大変だと思いますが一生懸命頑張っています😊
メリハリのある稽古を行なっていき、最後まで集中力を切らさず頑張ります‼️
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『#北部道場』
#川上小学校 近く#北部中学校 正門前の #北部武道館 で #月曜日 と #金曜日 の18:30-19:30 #幼少年部 の #空手 の指導員をさせていただいております。
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明るく楽しく真剣に心技体を共に磨きましょう。
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よろしくお願い致します。
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日時 : 毎週 月金 18:30-19:30(祝祭日除)
場所 : 北部武道館
住所 : 〒861-5521 熊本県熊本市北区鹿子木町53
指導員 : 園田 太陽 初段
電話 : 08042827883 (園田)
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※見学・無料体験随時行っております。
※無料体験をご希望の方は、運動しやすい格好、タオル、飲み物をご持参いただき、ご希望の日時を08042827883 (園田)まで、ご連絡ください。
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#北部道場設備
https://www.facebook.com/taiyou.sonoda.92/posts/1830291617232450
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#極真会館 #極真空手 #熊本支部 #極真会館熊本支部  #kyokushin #karate #JAPAN #Nippon
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極真会館熊本県支部HP
http://www.kyokushin-kumamoto.com/
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極真空手とは⁇
http://www.kyokushin-kumamoto.com/about/
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入会案内
http://www.kyokushin-kumamoto.com/join/
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見学・無料体験
http://www.kyokushin-kumamoto.com/trial/
#極真会館熊本県支部北部道場  . 【#難しくても 】 . 押忍‼︎ . 極真会館熊本県支部の園田太陽です。 . 本日も昇級審査へ向けて稽古を行なっていきました💪 審査では、基本や型、組手など審査項目がいくつかあり、その中でも型は帯が上がるにつれ難しくなっていきます💥 道場の子達も、難しく、集中しなければならない時間が多い為、大変だと思いますが一生懸命頑張っています😊 メリハリのある稽古を行なっていき、最後まで集中力を切らさず頑張ります‼️ . 『#北部道場 』 #川上小学校  近く#北部中学校  正門前の #北部武道館  で #月曜日  と #金曜日  の18:30-19:30 #幼少年部  の #空手  の指導員をさせていただいております。 . 明るく楽しく真剣に心技体を共に磨きましょう。 . よろしくお願い致します。 . . 日時 : 毎週 月金 18:30-19:30(祝祭日除) 場所 : 北部武道館 住所 : 〒861-5521 熊本県熊本市北区鹿子木町53 指導員 : 園田 太陽 初段 電話 : 08042827883 (園田) . ※見学・無料体験随時行っております。 ※無料体験をご希望の方は、運動しやすい格好、タオル、飲み物をご持参いただき、ご希望の日時を08042827883 (園田)まで、ご連絡ください。 . #北部道場設備  https://www.facebook.com/taiyou.sonoda.92/posts/1830291617232450 . #極真会館  #極真空手  #熊本支部  #極真会館熊本支部  #kyokushin  #karate  #JAPAN  #Nippon  . . 極真会館熊本県支部HP http://www.kyokushin-kumamoto.com/ . 極真空手とは⁇ http://www.kyokushin-kumamoto.com/about/ . 入会案内 http://www.kyokushin-kumamoto.com/join/ . 見学・無料体験 http://www.kyokushin-kumamoto.com/trial/
LUNES ☀️🥊 OSTIAS COMO PANES !!! 🤣🤣🤣 Hoy me ha dado por todos laos 🤦‍♀️ se descojona , normal !!!! Video LITERAL de ➡️ escapa como puedas🤣🤣🤣
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#kickboxinggirl #artist #ufc #kickboxing #boxeo #ypct #veg #vegetariana #triatleta #mma #KO #glorykickboxing #training #boxing #kickboxing #hardtrain #karate #punch #art #artist #artistsofinstagram #knockout #acb #fight #fighting #dedication #motivation #inspiration #fit #fitnessgirl #fitness #veganpower
LUNES ☀️🥊 OSTIAS COMO PANES !!! 🤣🤣🤣 Hoy me ha dado por todos laos 🤦‍♀️ se descojona , normal !!!! Video LITERAL de ➡️ escapa como puedas🤣🤣🤣 . . . . #kickboxinggirl  #artist  #ufc  #kickboxing  #boxeo  #ypct  #veg  #vegetariana  #triatleta  #mma  #KO  #glorykickboxing  #training  #boxing  #kickboxing  #hardtrain  #karate  #punch  #art  #artist  #artistsofinstagram  #knockout  #acb  #fight  #fighting  #dedication  #motivation  #inspiration  #fit  #fitnessgirl  #fitness  #veganpower 
Those rare moments out of a sweaty Gi look like this 😉🥋🖤 What a wicked night celebrating love ❤
Now reminiscing on how much these top fighting kick ass women taught me during those kickboxing sessions together! 👊 
#greatful
Those rare moments out of a sweaty Gi look like this 😉🥋🖤 What a wicked night celebrating love ❤ Now reminiscing on how much these top fighting kick ass women taught me during those kickboxing sessions together! 👊 #greatful 
SUNDAY 🍀🔇
SUNDAY 🍀🔇
На татами шестилетки. Со следующего учебного года объявляется дополнительный набор в младшую группу #karate #karatekid #karatedo
На татами шестилетки. Со следующего учебного года объявляется дополнительный набор в младшую группу #karate  #karatekid  #karatedo 
Знакомтесь - Аня #karate #karatekid #karatedo
Знакомтесь - Рома #karate #karatekid #karatedo
Знакомтесь - Артем #karate #karatekid #karatedo
Знакомтесь - Варя #karate #karatekid #karatedo
Знакомтесь - Стас #karate #karatekid #karatedo
Avoid them where they are full, attack them where they are empty.
#mma #martialarts #fitness #fencing #kungfu #training #jeetkunedo #kickboxing #karate #Raekwon do #boxing #hardwork #sanda #savate #trainingday #wingchun #style #combat #unarmedcombat #justmove