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Did my workout a few hours ago. . . Round 2: Day 32/80: 80 Day Obsession: Cardio Flowโœ… So here the deal guys, Honestly, I have been struggling lately. . . Mentally, emotionally, nutrition, physically. . . I have been doubting myself a lot lately, Not on purpose, But those old ways of thinking ๐Ÿ’ญ the old ways of speaking to myself, in unloving ways, Have been creeping back into my head . .๐Ÿ™„ & the worst part I have started to believe them. . ๐Ÿ˜ฏ Those negative, down, bribing myself down thoughts are LIES ๐Ÿ‘Œ๐Ÿผ They are NOT TRUE! & enough is enough. I am sick of it ๐Ÿ˜พ Today, I slept ๐Ÿ› for most of the day, 2pm... That was not the plan... But Iโ€™m trying to be okay with it ๐Ÿ‘Œ๐Ÿผ I am going through some โ€œstressfulโ€ life things lately, and it effects me ๐Ÿ‘Œ๐Ÿผ Even if it is not a negative thing, Big life changes cause stress, There is negative & positive stress, At end of day it is still stress &&&& stress effects your body, mind, EVERYTHING ! ๐Ÿ™€ #psychologygraduate  So I am choosing to stop being in my own party ๐Ÿ‘Ž๐Ÿผ And step up & change ๐Ÿ‘Š๐Ÿผ Itโ€™s hard for me to admit, But I have been struggling with binge eating episodes again - kinda since after Ukraine & Mexico, itโ€™s been hard coming back ๐Ÿคท๐Ÿฝโ€โ™€๏ธ For me they happen at night mainly...๐Ÿ‘Ž๐Ÿผ And I can feel it I can see it on my body . . ( itโ€™s in my stomach, I have hide my body my whole life I know how to hide it...) ๐Ÿ‘Œ๐Ÿผ Ive gained weight ๐Ÿ˜ถ I am not happy with myself, but I wonโ€™t sit in my unhappiness . . That helps no one, All I can do is chose to change & do something about it . . So thatโ€™s what I am doing. And this post is to hold me accountable ๐Ÿ‘Œ๐Ÿผ No one is perfect, I still have struggles ๐Ÿค” BUT the old me use to fall in those struggles and hard times, Not anymore, never again. Because God saved me and is my strength, I know with Him, I will get through this ๐Ÿ‘Œ๐Ÿผ (There is more than I spoke about. . . ) #NoOtherWay  The hard times are when growth happens, & when we build our character for our future selves ๐Ÿง As long as we choose to do something about it & take action ๐Ÿ˜ฏ I know for me, I canโ€™t do it alone, So if you need help comment below or shoot me a message - I have a new accountabilit
School is out, but it's not too late to learn about clean-crafted wines.  Join us to spread the word about a growing new company that offers only organic, biodynamic, and vegan wines. 
Check out www.varietalgroup.com

#varietalgroup #scrabble #wine #joinus #organicwine #biodynamicwine #veganwine #organic #vegan #mompreneur #restorationhardware #summer
#Repost @lovemyneighborfoundation
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Don't forget to get your ticket this weekend and use the code: herbspecial. Discount ends tomorrow!! We hope you can join us!! ๐Ÿ˜โค๏ธ๐Ÿ˜โค๏ธ #3rdAnnual #adult #prom #night #fundraiser #charityevent #losangelesevents #laevents #losangeles #event #music #dance #charity #nonprofit #please #support #love
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#Reposting @herbtheentspec with @instarepost_app -- Get your tix today! Memorial Day Weekend Discount Code: herbspecial or alimiballardspecial #Repost @alimiballard
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Gonna have us some FUN for a GREAT CAUSE ๐Ÿ’– #Repost w/ @LoveMyNeighborFoundation presents their 3rd Annual Adult Prom Night Fundraiser. Saturday, June 9th, 2018. To serve the homeless community on #SKIDROW in L.A. #JoinUS #June9th โ€ข EventBrite Link: in bio.
#Repost  @lovemyneighborfoundation โ€ข โ€ข โ€ข Don't forget to get your ticket this weekend and use the code: herbspecial. Discount ends tomorrow!! We hope you can join us!! ๐Ÿ˜โค๏ธ๐Ÿ˜โค๏ธ #3rdAnnual  #adult  #prom  #night  #fundraiser  #charityevent  #losangelesevents  #laevents  #losangeles  #event  #music  #dance  #charity  #nonprofit  #please  #support  #love  - #Reposting  @herbtheentspec with @instarepost_app -- Get your tix today! Memorial Day Weekend Discount Code: herbspecial or alimiballardspecial #Repost  @alimiballard โ€ข โ€ข โ€ข Gonna have us some FUN for a GREAT CAUSE ๐Ÿ’– #Repost  w/ @LoveMyNeighborFoundation presents their 3rd Annual Adult Prom Night Fundraiser. Saturday, June 9th, 2018. To serve the homeless community on #SKIDROW  in L.A. #JoinUS  #June9th  โ€ข EventBrite Link: in bio.
Existencial Crisis- YPG Youth Hang Out, this weekend at every YPG ๐Ÿ‡บ๐Ÿ‡ฒ *Friend? :/ Hello!!! :D

Everything okay? *No:( The truth is I don't know why I still exist. *I don't know why I was even born. 
I know exactly what you are feeling. I also went through that, but I know something that will help you :) Cheer up, you're coming with me!!! :D

#ypgusa#ypgcali#ypg#help#suicide#depression#anxiety#problems#joinus#california#usa

Message us for more information, help is on the way.
Existencial Crisis- YPG Youth Hang Out, this weekend at every YPG ๐Ÿ‡บ๐Ÿ‡ฒ *Friend? :/ Hello!!! :D Everything okay? *No:( The truth is I don't know why I still exist. *I don't know why I was even born. I know exactly what you are feeling. I also went through that, but I know something that will help you :) Cheer up, you're coming with me!!! :D #ypgusa #ypgcali #ypg #help #suicide #depression #anxiety #problems #joinus #california #usa  Message us for more information, help is on the way.
What a pleasure to be connected to my team , they are determined even on the weekends they are working on their lifestyle ๐Ÿ˜๐Ÿ’• . . . So much love for what we do โค๏ธ#joinus 
Music from @newaugustabluegrass is on NOW!!!
The party is just getting started tonight in Zionsville, and the only thing we need is you!!!
Music from @newaugustabluegrass is on NOW!!! The party is just getting started tonight in Zionsville, and the only thing we need is you!!!
๐Ÿ•ฐTime is running out to purchase a t-shirt from our fundraiser! ๐Ÿ’šEvery purchase helps us to get closer to being #bellpartyof4 ! ๐Ÿ‘•Every time you wear your shirt, you are helping us tell our story! ๐Ÿ™๐ŸผThank you for supporting our family! We are thankful for each and every one of you for following along, praying for us, and helping to support us along the way. Your generosity does not go unnoticed. We are forever grateful!

#starfishthrowers #adifferencetoone #indiaadoption #adoption #fundraiser
๐Ÿ•ฐTime is running out to purchase a t-shirt from our fundraiser! ๐Ÿ’šEvery purchase helps us to get closer to being #bellpartyof4  ! ๐Ÿ‘•Every time you wear your shirt, you are helping us tell our story! ๐Ÿ™๐ŸผThank you for supporting our family! We are thankful for each and every one of you for following along, praying for us, and helping to support us along the way. Your generosity does not go unnoticed. We are forever grateful! #starfishthrowers  #adifferencetoone  #indiaadoption  #adoption  #fundraiser 
Hope everyone is having a kickarse #weekend back home in the #UK & right here in #Canada
๐Ÿ‡ฌ๐Ÿ‡ง ๐Ÿ‡จ๐Ÿ‡ฆ โค
#itsakindofmagic ๐Ÿ“ท @sem.kim.photos
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#freddiemercurio #freddie #luchafreddie #luchalibre #wrestling #prowrestling #indywrestling #supportindywrestling #moustache #mustache #facialhair #DemandLucha #LuchaToronto #LuchaTO #Toronto #TorontoEvents #joinus #thisisluchatown #416 #YYZ #the6ix #twitch #pivotshare #streamingservice
Hope everyone is having a kickarse #weekend  back home in the #UK  & right here in #Canada  ๐Ÿ‡ฌ๐Ÿ‡ง ๐Ÿ‡จ๐Ÿ‡ฆ โค #itsakindofmagic  ๐Ÿ“ท @sem.kim.photos _________________________ #freddiemercurio  #freddie  #luchafreddie  #luchalibre  #wrestling  #prowrestling  #indywrestling  #supportindywrestling  #moustache  #mustache  #facialhair  #DemandLucha  #LuchaToronto  #LuchaTO  #Toronto  #TorontoEvents  #joinus  #thisisluchatown  #416  #YYZ  #the6ix  #twitch  #pivotshare  #streamingservice 
You guys ready? It's right around the cormer!
Come and join us starting June 1st for the summer's event! We hope to see you there!
#Hawaiipromos #ighawaii #pearlridge #moaloha #joinus