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Behind the scenes footage from our latest epic #WaterWorld #CoalRoll #RollingCoal @prohydroflier @joeybrahh  #Seabreacher #IronShark #rustyShark #RatRod #Smokers
Wow i guess it might be just way to early to train today this shit felt heavy 475x5. 15 weeks out for Anaheim fit expo got to start training early if i want to get this first place and elite.#ironshark#ironsharkapparel#uspa#uspapowrlifting#powerlifting#fitness#powerlifting#motivation#fitexpo#squat#bench#deadlift#savage 
@ironsharkapparel 
@chrisgordert 
@team_g_strong
On ne risque plus de voir mes abdos pendant qq tps 😢😢😢... Mais je suis bien contente de reprendre des forces et des formes 😜😜😜... et surtout heureuse de manger bcp 😂😂😂 vive la prise de masse 💪💪💪 Et bon week end à tous.

Coach @florent_dorizon
Team IRONSHARK 😊
😊
😊  #bodyfitness#bodybuilding#shoulders#back#abs#sixpack#shredded#smile#transformation#fitnesscompetition#fitnessmodel#fitness#fitnessgirl#fitgirl#fitnesslover#fitnesslifestyle#fitnessaddict#fitnessfreak#fitnessmotivation#fitfrench#transformation#progress#evolution#gymgirl#gymaddict#girlwithmuscles#womanwithmuscles#stronggirl#strongwoman#musculation#ironshark
On ne risque plus de voir mes abdos pendant qq tps 😢😢😢... Mais je suis bien contente de reprendre des forces et des formes 😜😜😜... et surtout heureuse de manger bcp 😂😂😂 vive la prise de masse 💪💪💪 Et bon week end à tous. Coach @florent_dorizon Team IRONSHARK 😊 😊 😊 #bodyfitness #bodybuilding #shoulders #back #abs #sixpack #shredded #smile #transformation #fitnesscompetition #fitnessmodel #fitness #fitnessgirl #fitgirl #fitnesslover #fitnesslifestyle #fitnessaddict #fitnessfreak #fitnessmotivation #fitfrench #transformation #progress #evolution #gymgirl #gymaddict #girlwithmuscles #womanwithmuscles #stronggirl #strongwoman #musculation #ironshark 
The #Orc #Ironshark threatens the seas of the Old World. Can you take on the challenge and destroy them wherever they may be? #Sharkhunting #IndieDev #ManOWarCorsair http://bit.ly/mow_store
1er circuit haut du corps de la semaine validé... Merci p'tite soeur d'amour @kllrelsa pour la vidéo et bravo pour ta séance, trop forte!!! ❤❤❤ Bonne journée 😊
😊
😊

Coach @florent_dorizon
Team IRONSHARK 💪
💪
💪  #bodyfitness#bodybuilding#back#abs#sixpack#shredded#smile#transformation#fitnesscompetition#fitnessmodel#fitness#fitnessgirl#fitgirl#fitnesslover#fitnesslifestyle#fitnessaddict#fitnessfreak#fitnessmotivation#fitfrench#transformation#progress#evolution#gymgirl#gymaddict#girlwithmuscles#womanwithmuscles#stronggirl#strongwoman#musculation#ironshark
1er circuit haut du corps de la semaine validé... Merci p'tite soeur d'amour @kllrelsa pour la vidéo et bravo pour ta séance, trop forte!!! ❤❤❤ Bonne journée 😊 😊 😊 Coach @florent_dorizon Team IRONSHARK 💪 💪 💪 #bodyfitness #bodybuilding #back #abs #sixpack #shredded #smile #transformation #fitnesscompetition #fitnessmodel #fitness #fitnessgirl #fitgirl #fitnesslover #fitnesslifestyle #fitnessaddict #fitnessfreak #fitnessmotivation #fitfrench #transformation #progress #evolution #gymgirl #gymaddict #girlwithmuscles #womanwithmuscles #stronggirl #strongwoman #musculation #ironshark 
The great white stark. Credit to @robertdowneyjr ‘s Facebook #ironman #starkweek #ironshark #greatwhitestark #ironman #robertdowneyjr #tonystark
300 for a snoozer c'mon. #ironsharkapparel#ironshark#usap#uspapowrlifting#powerlifting#fitness#motivation#bench#squat#deadlift#savage#meetprep#thecomeback
@ironsharkapparel 
@team_g_strong 
@chrisgordert
"Le doute est un état mental désagréable, mais la certitude est ridicule" Voltaire 
A méditer... Bonne journée à tous 😉😉😉 Coach @florent_dorizon
Team IRONSHARK

Photo @pierre_foto_graff_68  #bodyfitness#bodybuilding#abs#sixpack#shredded#smile#transformation#fitnesscompetition#fitnessmodel#fitness#fitnessgirl#fitgirl#fitnesslover#fitnesslifestyle#fitnessaddict#fitnessfreak#fitnessmotivation#fitfrench#transformation#progress#evolution#gymgirl#gymaddict#girlwithmuscles#womanwithmuscles#stronggirl#strongwoman#musculation#ironshark
"Le doute est un état mental désagréable, mais la certitude est ridicule" Voltaire A méditer... Bonne journée à tous 😉😉😉 Coach @florent_dorizon Team IRONSHARK Photo @pierre_foto_graff_68 #bodyfitness #bodybuilding #abs #sixpack #shredded #smile #transformation #fitnesscompetition #fitnessmodel #fitness #fitnessgirl #fitgirl #fitnesslover #fitnesslifestyle #fitnessaddict #fitnessfreak #fitnessmotivation #fitfrench #transformation #progress #evolution #gymgirl #gymaddict #girlwithmuscles #womanwithmuscles #stronggirl #strongwoman #musculation #ironshark 
masih perlu di asah walaupun ada bocah sialan
#sniper #ironshark #cfng #lyto #cfid #cfs #barretm82a1 #ffa
585 for a single. Ready for next week meet  @thresholdtf_  should be a good time. Just need a 1400 total for Anaheim fix. #ironsharkapparel
#ironshark#uspa#uspapowrlifting#powerlifting#fitness#motivation#squat#bench#deadlift#savage#oneweekout
@ironsharkapparel 
@chrisgordert 
@team_g_strong 
@theyoungwolf22 
@matthew_albitre43
Staying active...staying young...defying the odds. Proud 3️⃣4️⃣!
🎥 @t_wilson18 .
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#rumblelifefitness  #explosive #enjoiilyfe #energy #HIIT #Trainer #Speed #athletic #animal #gymrat #ironshark #fitnessfreak #flipping #tumbling #vibrations #immortal
550 for a single today. Felt good body weight going up. #ironsharkapparel
#ironshark#uspa#uspapowrlifting#powerlifting#fitness#motivation#squat#bench#deadlift#savage#thecomeback#meetprep @ironsharkapparel 
@chrisgordert 
@team_g_strong 
@theyoungwolf22
Un an et demi à suivre les programmes d'entraînement et alimentaires de @stephanebaldeck ... quel bonheur et surtout quel bien être!merci coach 😙😊😙😊😙😊 Et maintenant en route pour de nouveaux objectifs et de nouvelles aventures avec @florent_dorizon et sa Team IronShark 💪💪💪 #bodyfitness#transformation#fitnesscompetition#fitnessmodel#fitness#fitnessgirl#fitgirl#fitnesslover#fitnesslifestyle#fitnessaddict#fitnessfreak#fitnessmotivation#fitfrench#transformation#progress#evolution#gymgirl#gymaddict#girlwithmuscles#womanwithmuscles#stronggirl#strongwoman#musculation#bodybuilding#ironshark
Un an et demi à suivre les programmes d'entraînement et alimentaires de @stephanebaldeck ... quel bonheur et surtout quel bien être!merci coach 😙😊😙😊😙😊 Et maintenant en route pour de nouveaux objectifs et de nouvelles aventures avec @florent_dorizon et sa Team IronShark 💪💪💪 #bodyfitness #transformation #fitnesscompetition #fitnessmodel #fitness #fitnessgirl #fitgirl #fitnesslover #fitnesslifestyle #fitnessaddict #fitnessfreak #fitnessmotivation #fitfrench #transformation #progress #evolution #gymgirl #gymaddict #girlwithmuscles #womanwithmuscles #stronggirl #strongwoman #musculation #bodybuilding #ironshark 
Baby Shark doo~ doo~ doo~ doo~~~~
Baby Shark~~~~~
Baby Minion bedoo~~ bedoo~~~
Baby Minion~~~~~~
Dave can't dive but Dave sing~~~
#davetheminion #dave #minion #babyshark #davecantdive #ironshark #singsong #airport #changi #travelbuddy
Petit post du dimanche soir pour remercier @stephanebaldeck. 
Il m'a guidée dans mes entraînements et mon alimentation pendant un an et demi. Et voilà le résultat... Stéphane est à la fois un collègue, un coach, mais aussi un véritable ami. 
Plein de connaissances, il saura tjs vous écouter, répondre à vos questions et vous aidera à atteindre vos objectifs malgré son humour qq fois piquant et son air bourru. 😉😉😉 Je suis extrêmement satisfaite des résultats obtenus grâce à lui, merci @stephanebaldeck 😙💪❤😙💪❤😙💪❤😙💪❤ Cette collaboration a été plus que parfaite, mais pour mon expérience personnelle j'ai choisi de continuer mon aventure dans la musculation avec un nouveau coach, @florent_dorizon qui me fait l'honneur de m'accueillir dans sa Team IronShark.😊😊😊 Comptez sur moi pour représenter au mieux son équipe.😉😉 Bonne soirée à tous 😘😘 #bodyfitness#transformation#fitnesscompetition#fitnessmodel#fitness#fitnessgirl#fitgirl#fitnesslover#fitnesslifestyle#fitnessaddict#fitnessfreak#fitnessmotivation#fitfrench#transformation#progress#evolution#gymgirl#gymaddict#girlwithmuscles#womanwithmuscles#stronggirl#strongwoman#musculation#bodybuilding#ironshark
Petit post du dimanche soir pour remercier @stephanebaldeck. Il m'a guidée dans mes entraînements et mon alimentation pendant un an et demi. Et voilà le résultat... Stéphane est à la fois un collègue, un coach, mais aussi un véritable ami. Plein de connaissances, il saura tjs vous écouter, répondre à vos questions et vous aidera à atteindre vos objectifs malgré son humour qq fois piquant et son air bourru. 😉😉😉 Je suis extrêmement satisfaite des résultats obtenus grâce à lui, merci @stephanebaldeck 😙💪❤😙💪❤😙💪❤😙💪❤ Cette collaboration a été plus que parfaite, mais pour mon expérience personnelle j'ai choisi de continuer mon aventure dans la musculation avec un nouveau coach, @florent_dorizon qui me fait l'honneur de m'accueillir dans sa Team IronShark.😊😊😊 Comptez sur moi pour représenter au mieux son équipe.😉😉 Bonne soirée à tous 😘😘 #bodyfitness #transformation #fitnesscompetition #fitnessmodel #fitness #fitnessgirl #fitgirl #fitnesslover #fitnesslifestyle #fitnessaddict #fitnessfreak #fitnessmotivation #fitfrench #transformation #progress #evolution #gymgirl #gymaddict #girlwithmuscles #womanwithmuscles #stronggirl #strongwoman #musculation #bodybuilding #ironshark 
Kráter, Iron Shark and Tantrum (clones) have been eliminated from the tournament, losing to Abismo with a score of 44-31.
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📷: PORTALES DEL CAFE :: Colombia; portalesdelcafe.com
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#coaster#coasters#rollercoaster#rollercoasters#themepark#themeparks#amusementpark#amusementparks#amusement#thrill#speed#insane#amazing#awesome#fun#steelcoaster#steelrollercoaster#parquedelcafe#parquedelcafeoficial#parquedelcafecolombia#parquedelcafé#gerstlauer#eurofighter#krater#kráter#ironshark#tantrum#galveston#galvestonisland
Kráter, Iron Shark and Tantrum (clones) have been eliminated from the tournament, losing to Abismo with a score of 44-31. • 📷: PORTALES DEL CAFE :: Colombia; portalesdelcafe.com • #coaster #coasters #rollercoaster #rollercoasters #themepark #themeparks #amusementpark #amusementparks #amusement #thrill #speed #insane #amazing #awesome #fun #steelcoaster #steelrollercoaster #parquedelcafe #parquedelcafeoficial #parquedelcafecolombia #parquedelcafé #gerstlauer #eurofighter #krater #kráter #ironshark #tantrum #galveston #galvestonisland 
Early morning workout 270x4 incline. Getting this off season work in. 
#uspa#uspapowrlifting#ironsharkapparel#ironshark#squat#bench#deadlift#hbtf#fitness#motivation#hardwork#savage 
@ironsharkappare#cantstopwontstop
@chrisgordert 
@team_g_strong 
@hbtrainingfacility
Iron Shark at Galveston Pier. Whats your favorite Gerstlauer?
Amazing picture by @coastercore .
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#ironshark #galvestonpier #galveston #gerstlauer #eurofighter #rollercoaster #thrillcoasters #thrillride #scarycoaster #intamin
So my body weight is going back up little by little. Trying to keep my sugar levels down. Feeling good not eating like shit. How many diabetics trying to get big. 
@ironsharkapparel
@team_g_strong
@chrisgordert 
#ironsharkapparel#ironshark#usap#uspapowrlifting#powerlifting#fitness#motivation#diabetes#bench#squat#deadlift#savage#gettingbig
After two week of doing box jumps at the gym i feel like i can jump on anything.
@ironsharkapparel 
@chrisgordert 
@team_g_strong 
#ironshark#ironsharkapparel#uspa#uspapowrlifting#powerlifting#fitness#motivation#boxjump
Tattoos ...🙏🏻❤️
Tattoos ...🙏🏻❤️
645 going up its all about how bad do you want it. @ironsharkapparel @chrisgordert @mr_orlando @californiaelitetrainingcenter @team_g_strong #ironsharkapparel#ironshark#uspa#uspapower#uspapowerlifting#powerlifting#fitness#fitnessmotivation#motivation#bench#squat#deadlift#savage
Just doing some trap shit 475x5. @chrisgordert @ironsharkapparel 
#ironsharkapparel#ironshark#uspa#uspapowerlifting#powerlifting#fitness#motivation#squat#bench#deadlift#offseason#savage
penghormatan sebelum crossfire tutup
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#cfid #awponly #barretm82a1 #ironshark 
#cfng
😷 ง่วงงงงงงง#ironshark
วันสุดท้ายล่ะ เห็นแต่ฟันตัวดำปี๋ #ironshark
วันสุดท้ายล่ะ เห็นแต่ฟันตัวดำปี๋ #ironshark 
I would just like to take a minute to tell @locochone how proud of him I am for not only coming in second in his latest comp. But for doing it while going to baseball games and practices, being a father to both of our kids, working 65hrs a week, and still finding time to spend with me. The amazing things that you do are done beyond the platform. #uspapower #uspa #ironshark #ironsharkapparel
I would just like to take a minute to tell @locochone how proud of him I am for not only coming in second in his latest comp. But for doing it while going to baseball games and practices, being a father to both of our kids, working 65hrs a week, and still finding time to spend with me. The amazing things that you do are done beyond the platform. #uspapower  #uspa  #ironshark  #ironsharkapparel 
Hydrus is a triple inversion Gerstlauer Euro Fighter located at Casino Pier in Seaside Heights, New Jersey, and currently the only Euro Fighter in the tri-state area! This ride features my favorite loop of all time (thanks to epic hangtime) and an amazing layout, 95 degree first drop, and color scheme! What’s your favorite Gerstlauer coaster? #hydrus #casinopier #jerseyshore #newjersey #rollercoaster #rollercoasters #eurofighter #gerstlauer #sawtheride #ironshark #boardwalk #seasideheights #beautiful #summer #beachfront
Hydrus is a triple inversion Gerstlauer Euro Fighter located at Casino Pier in Seaside Heights, New Jersey, and currently the only Euro Fighter in the tri-state area! This ride features my favorite loop of all time (thanks to epic hangtime) and an amazing layout, 95 degree first drop, and color scheme! What’s your favorite Gerstlauer coaster? #hydrus  #casinopier  #jerseyshore  #newjersey  #rollercoaster  #rollercoasters  #eurofighter  #gerstlauer  #sawtheride  #ironshark  #boardwalk  #seasideheights  #beautiful  #summer  #beachfront 
So this meet came in 2nd at 220lb. I feel like this wight is not for me not comfortable. Need to get back to 242 were everything feels light and smooth. Just want to give it up to my couch @chrisgordert for training me and cant wait for the next meet for sure have alot in the tank. Thanks for every one that came out @beautifullychaotic15 @the_she_hulk @ironsharkapparel @rfs_pro @hulks_girl @rockoxoxo@team_g_strong . #ironshark#ironsharkapparel #uspa#uspapower#uspapowerlifting#fitnessmotivation#squat#bench#deadlift
So this meet came in 2nd at 220lb. I feel like this wight is not for me not comfortable. Need to get back to 242 were everything feels light and smooth. Just want to give it up to my couch @chrisgordert for training me and cant wait for the next meet for sure have alot in the tank. Thanks for every one that came out @beautifullychaotic15 @the_she_hulk @ironsharkapparel @rfs_pro @hulks_girl @rockoxoxo@team_g_strong . #ironshark #ironsharkapparel  #uspa #uspapower #uspapowerlifting #fitnessmotivation #squat #bench #deadlift 
Last weekend at this time I was riding this. For the second go 'round at night. It went straight up then straight dropped #amazing #ironshark #pleasurepier #bucketlistcheck #laughedsohard #straightupnowtellme then #dropthebeat #lovedit
Okay 625 going up. Cant wait 2 weeks out.#ironsharkapparel#ironshark#uspa#uspapower#uspapowerlifting#powerlifting#fitness#fitnessmotivation#motivation#squat#bench#deadlift#savage 
@ironsharkapparel 
@chrisgordert 
@team_g_strong
Easy come on 355x2 paused. 2 weeks out this is when it counts.#uspa#uspapower#uspapowerlifting#powerlifting#ironsharkapparel#ironshark#bench#squat#deadlift#savage#fitness#fitnessmotivation#motivation
@ironsharkapparel 
@chrisgordert 
@theyoungwolf22
540x2 in the books i feel like im ready for 220 class this time around. My weight is at 229 today. And im getting sick not going to let this cold get to me going to push and give it everything i got 3 weeks out. #ironshark#ironsharkapparel#uspa#uspapower#uspapowerlifting#powerlifting#fitness#motivation#squat#bench#deadlift#meetprep#savage
@ironsharkapparel 
@chrisgordert 
@team_g_strong
595x2 felt good deads are come together.#ironsharkapparel#ironshark#uspa#uspapowerlifting#uspapower#fitness#motivation#bench#squat#deadlift#savage#meetprep
@ironsharkapparel 
@chrisgordert
@locochone -  345x2.5 bench felt weird on my left side just weak af. But got all my working sets before this so I'm happy for this working set. #ironsharkapparel#ironshark#uspa#uspapower#uspapowerlifting#squat#bench#deadlift#fitnessmotivation#fitness#motivation#meetprep#savage
@ironsharkapparel 
@chrisgordert 
@team_g_strong 
@physiological_swolster
345x2.5 bench felt weird on my left side just weak af. But got all my working sets before this so i happy for this working set. #ironsharkapparel#ironshark#uspa#uspapower#uspapowerlifting#squat#bench#deadlift#fitnessmotivation#fitness#motivation#meetprep#savage
@ironsharkapparel 
@chrisgordert 
@team_g_strong 
@physiological_swolster
I know it look slow but felt real good. 515x3. #ironshark#ironsharkapparel#uspa#uspapowerlifting#uspapower#squat#bench#deadlift#fitness#fitnessmotivation#motivation#meetprep#savage 
@ironsharkapparel 
@chrisgordert
Speed fest 2018 a dar batalla 🙏✌😎🇰🇷 haber como nos va #ironshark #tuscani #tuscanination #tuscaninationsv #Hyundai #hyundaitiburon #madeinkorea #carshow #speedfest18