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On vous présente le e117 
Le petit junior du e119 mais tout aussi sympa et peut être plus maniable pour les sorties avec de gros dénivelés. Chez nous c’est Delphine qui l’utilise et elle se régale ! 😁  #teamargon18france #argon18 #argon18bike #triathlon #triathlonlife #triathlontraining #triathlon_in_the_world #triathlon_world #swimbikerun #trilife #trilifestyle #tripics #triathlete #triathleteintraining #triathletesrock #triathlonteam #ironman #ironmanhawaii #ironmantraining #ironmantri #streetwear #fly #connectingflight #bike #bikelife #bikeporn #vacances #soleil
On vous présente le e117 Le petit junior du e119 mais tout aussi sympa et peut être plus maniable pour les sorties avec de gros dénivelés. Chez nous c’est Delphine qui l’utilise et elle se régale ! 😁 #teamargon18france  #argon18  #argon18bike  #triathlon  #triathlonlife  #triathlontraining  #triathlon_in_the_world  #triathlon_world  #swimbikerun  #trilife  #trilifestyle  #tripics  #triathlete  #triathleteintraining  #triathletesrock  #triathlonteam  #ironman  #ironmanhawaii  #ironmantraining  #ironmantri  #streetwear  #fly  #connectingflight  #bike  #bikelife  #bikeporn  #vacances  #soleil 
Checked in and ready! Happy to kick of the season 2018 tomorrow with @challengegrancanaria 😊💪 Think it will be a fun, challenging and though day racing some of the fastest in the sport.... A great way to start 2018 😉🙏 @bmcvifitsporttri @vifit.sport @ride_bmc @hokaoneone @icamaxilinkoping @bosholdt_training @terrible_tuesdays_triathlon ——————————————————————— #Bmcvifitsporttri #vifitsport #bmc #ridebmc #ironman #ironmantri #triathlon #ironmantriathlon #ironmantraining #ironmanlife #triathlete #ironmanpro #swimbikerun #swim #bike #run #challenge #tri #training #fitness #healthy #health #performance #pro #prolife #ironmanhawaii #ironmankona #worldoftri #nelkerstt #worldoftri #terribletuesday
Checked in and ready! Happy to kick of the season 2018 tomorrow with @challengegrancanaria 😊💪 Think it will be a fun, challenging and though day racing some of the fastest in the sport.... A great way to start 2018 😉🙏 @bmcvifitsporttri @vifit.sport @ride_bmc @hokaoneone @icamaxilinkoping @bosholdt_training @terrible_tuesdays_triathlon ——————————————————————— #Bmcvifitsporttri  #vifitsport  #bmc  #ridebmc  #ironman  #ironmantri  #triathlon  #ironmantriathlon  #ironmantraining  #ironmanlife  #triathlete  #ironmanpro  #swimbikerun  #swim  #bike  #run  #challenge  #tri  #training  #fitness  #healthy  #health  #performance  #pro  #prolife  #ironmanhawaii  #ironmankona  #worldoftri  #nelkerstt  #worldoftri  #terribletuesday 
#Repost @linseycorbin(@repost_via_instant)Ironman Hawaii 2017, 13th place. Until we meet again... // 📸: @brakethrough_media // #ironmanhawaii #IMWC #Ironmantri #IMKona #trekbikes #trekspeedconcept #hivis #beseen #clifbar #neonyellow #lavafields #hawaii #allin #goals
@larslomholt from the Team Kona Spirit enjoying the sun and his new Felt IA2 #teamkonaspirit #feltfamily #feltbikes #feltbicycles #feltia #ironmanhawaii #ironmanlanzarote #larslomholt
Mi #tbt al lado de uno de los grandes de #ironmanhawaii Chris Lieto cundo el primer Ironman 70.3 de Panamá 🇵🇦 el año que Lance Amstrong pisó tierras panameñas como invitado de lujo 🏊🏻🏃🚴🏻. #triathlon
#triathlete
#swimbikerun
#ciclyng 🚴🏻
#bikelife
#spinning
#venezuela 🇻🇪
#panama 🇵🇦 #run
#runinglife
#metienesaceleradoelcorazon❤️
#diosesmiguia
#dios🙏
#masamorporfavor
#panamasports
#newbalancepty
#cannondale
#kiotostore
#fortius
#revistafortius
#uniondetriathlondepanama
#5K
#10K
#21K
#ironman70.3
Mi #tbt  al lado de uno de los grandes de #ironmanhawaii  Chris Lieto cundo el primer Ironman 70.3 de Panamá 🇵🇦 el año que Lance Amstrong pisó tierras panameñas como invitado de lujo 🏊🏻🏃🚴🏻. #triathlon  #triathlete  #swimbikerun  #ciclyng  🚴🏻 #bikelife  #spinning  #venezuela  🇻🇪 #panama  🇵🇦 #run  #runinglife  #metienesaceleradoelcorazon ❤️ #diosesmiguia  #dios 🙏 #masamorporfavor  #panamasports  #newbalancepty  #cannondale  #kiotostore  #fortius  #revistafortius  #uniondetriathlondepanama  #5K  #10K  #21K  #ironman70 .3
PRÉPARATION PHYSIQUE +RUNNING +VÉLO
TOTAL JOURNÉE =3H54
#brubeck #laboutiquedumenuisier #puressentiel #ironmanhawaii #les4deserts #racingtheplanet #parolesdecors
C’est les vacances pour certains alors pour fêter ça Pierre, @xavier.philippe38 et @lionelebaroux ont décide de faire 190 bornes à vélo ! 😁🚲
Ils vont bien dormir ce soir 🤣  #teamargon18france #argon18 #argon18bike #triathlon #triathlonlife #triathlontraining #triathlon_in_the_world #triathlon_world #swimbikerun #trilife #trilifestyle #tripics #triathlete #triathleteintraining #triathletesrock #triathlonteam #ironman #ironmanhawaii #ironmantraining #ironmantri #streetwear #fly #connectingflight #bike #bikelife #bikeporn #vacances #soleil
C’est les vacances pour certains alors pour fêter ça Pierre, @xavier.philippe38 et @lionelebaroux ont décide de faire 190 bornes à vélo ! 😁🚲 Ils vont bien dormir ce soir 🤣 #teamargon18france  #argon18  #argon18bike  #triathlon  #triathlonlife  #triathlontraining  #triathlon_in_the_world  #triathlon_world  #swimbikerun  #trilife  #trilifestyle  #tripics  #triathlete  #triathleteintraining  #triathletesrock  #triathlonteam  #ironman  #ironmanhawaii  #ironmantraining  #ironmantri  #streetwear  #fly  #connectingflight  #bike  #bikelife  #bikeporn  #vacances  #soleil 
Strong performance from Tom De Malsche at the 70.3 Ironman from Liuzhou! Second in his age Group M45. 👉👉👉Ticket for WK Ironman inclusive🎯————————————————————————#strongperformance #ironman703 #ironmanhawaii #ticket #keepgoing #triathlon_in_the_world #triathlon #endurance #endurancetraining #goals #foundation #coreworkout #stability #strengthforrunners #strengthforendurance #
#smtc #roadtokona #ironmanhawaii #triathlonwien  http://tri.sportsmonkeys.at/news.php?id=128
#ironmanhawaii #brandonmagnusphotography. Special thanks to @theurbancraftsman for making the frame.
Si buscas mejor rendimiento en las carreras en la etapa de ciclismo la ruedas #Hed son tu opción.
Te recomendamos la opción jet plus 60/90 que se adaptan a cualquier tipo de carrera.
Visita www.km42tri.cl para revisar los detalles y modelos.
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.  #ironman #ironmantri #ironmantraining #swimbikerun #triathlon #triathlete #roadtokona #roadtokona #fitness #IMKona #IMKona #ironmankona #ironmanhawaii #ironman703 #top_triathletes #health #cycling #running #swimming #sports #triathlonlife #trilife #triathlon_in_the_world #im703wc
Si buscas mejor rendimiento en las carreras en la etapa de ciclismo la ruedas #Hed  son tu opción. Te recomendamos la opción jet plus 60/90 que se adaptan a cualquier tipo de carrera. Visita www.km42tri.cl para revisar los detalles y modelos. . . . #ironman  #ironmantri  #ironmantraining  #swimbikerun  #triathlon  #triathlete  #roadtokona  #roadtokona  #fitness  #IMKona  #IMKona  #ironmankona  #ironmanhawaii  #ironman703  #top_triathletes  #health  #cycling  #running  #swimming  #sports  #triathlonlife  #trilife  #triathlon_in_the_world  #im703wc 
SÉANCE RUNNING DÉNIVELÉ + PRÉPARATION PHYSIQUE. 
#brubeck #laboutiquedumenuisier #puressentiel #les4deserts #racingtheplanet #ironmanhawaii
Bike course near turnaround at Seaview. as you can see the road is bumpier than Ruffles chips....but the bay, the view, the salt in the air from the ocean spray. ... priceless #swimbikerun #ironmansouthafrica #ironman #70.3 #triathlon #triathlontrainning #mydubai #mydubailife #southafrica #nelsonmandelabay #triathlete #ironmanhawaii #kona 
photo credit @adrian d blanco
Official start of TeamBylars.
A long distance triathlonteam -5 athletes and one coach-with the ambition to get to the IRONMAN World Championship in Kona 2019. 
Sponsored by @gooischeautomediair @lifeguard @seegers&lebouille @dare2tri_international @dkjtransport #valid en @larskarmelk #bylars #teambylars #ironman #ironmanhawaii #ironmanmaastricht #triathlon #fitbody #dreams #followyourpassion #smarttraining #kona #triathlontraining #bioracer
WINNER 🥇🏆 Amazing performance by Powerwoman ambassador Stine💪🏼
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 @ironmum_stine.mollebro That feeling! When you realize that you have won the African AG Championship, qualified for the Worlds on Hawaii, and your legs are a little sore😆Now heading back to Dubai after a week in South Africa, and I can’t wait any longer, to kiss the best little ones 👧👧👶 in this world! Ohhh! And him 🙋‍♂️as well 😆#happydays #happymum #ironman #southafrica #youtreatedmewell #kona #hawaii #ironmanhawaii #flowers #trophy #everything #powerwoman #ironmum #puresportsnutritionme #zone3official #on_running_me #danishgirl #livingindubai
WINNER 🥇🏆 Amazing performance by Powerwoman ambassador Stine💪🏼 . . @ironmum_stine.mollebro That feeling! When you realize that you have won the African AG Championship, qualified for the Worlds on Hawaii, and your legs are a little sore😆Now heading back to Dubai after a week in South Africa, and I can’t wait any longer, to kiss the best little ones 👧👧👶 in this world! Ohhh! And him 🙋‍♂️as well 😆#happydays  #happymum  #ironman  #southafrica  #youtreatedmewell  #kona  #hawaii  #ironmanhawaii  #flowers  #trophy  #everything  #powerwoman  #ironmum  #puresportsnutritionme  #zone3official  #on_running_me  #danishgirl  #livingindubai 
Hardest day till now for this years Ironman preparation 😎
🐳 3.2k swim in the morning 🚴‍♂️ 134k on the bike
🏃 6k fast run
NOW.I‘M.DONE!
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Follow me on my way to Kona:
@carsten_niederberger
Hardest day till now for this years Ironman preparation 😎 🐳 3.2k swim in the morning 🚴‍♂️ 134k on the bike 🏃 6k fast run NOW.I‘M.DONE! *********************** Follow me on my way to Kona: @carsten_niederberger
Who says you get older in the triathlon can not do great things? This @crowiealexander with 44 years, with several titles and champion 3 times in Kona! #triathlon #ironman #athlete #pro #australia #tyr #argon18 #oakley #ironmanhawaii #newton #2xu
@triathlon_in_the_world 
Event @imsouthafrica 
Triathlete @ironmum_stine.mollebro
————————————————————————- That feeling! When you realize that you have won the African AG Championship, qualified for the Worlds on Hawaii, and your legs are a little sore😆Now heading back to Dubai after a week in South Africa, and I can’t wait any longer, to kiss the best little ones 👧👧👶 in this world! Ohhh! And him 🙋‍♂️as well 😆
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@Triathlon_in_the_world Sponsored by 
@coffeemethod (the best coffe)
@altonadock (Man & Woman Casual Wear)
@total_motion (events)
@xtremecarbon (Xtreme carbon wheels faster)
@emmaecarney (Your daily training)
@federmut (technical socks) ---------------------------------------------------
#happydays #happymum #ironman #southafrica #youtreatedmewell #kona #hawaii #ironmanhawaii #flowers #trophy #everything #powerwoman #ironmum #puresportsnutritionme #zone3official #on_running_me #danishgirl#livingindubai#triathlon_in_the_world#race#triathlon#workout
@triathlon_in_the_world Event @imsouthafrica Triathlete @ironmum_stine.mollebro ————————————————————————- That feeling! When you realize that you have won the African AG Championship, qualified for the Worlds on Hawaii, and your legs are a little sore😆Now heading back to Dubai after a week in South Africa, and I can’t wait any longer, to kiss the best little ones 👧👧👶 in this world! Ohhh! And him 🙋‍♂️as well 😆 ————————————————————————- @Triathlon_in_the_world Sponsored by @coffeemethod (the best coffe) @altonadock (Man & Woman Casual Wear) @total_motion (events) @xtremecarbon (Xtreme carbon wheels faster) @emmaecarney (Your daily training) @federmut (technical socks) --------------------------------------------------- #happydays  #happymum  #ironman  #southafrica  #youtreatedmewell  #kona  #hawaii  #ironmanhawaii  #flowers  #trophy  #everything  #powerwoman  #ironmum  #puresportsnutritionme  #zone3official  #on_running_me  #danishgirl #livingindubai #triathlon_in_the_world #race #triathlon #workout 
That feeling! When you realize that you have won the African AG Championship, qualified for the Worlds on Hawaii, and your legs are a little sore😆Now heading back to Dubai after a week in South Africa, and I can’t wait any longer, to kiss the best little ones 👧👧👶 in this world! Ohhh! And him 🙋‍♂️as well 😆#happydays #happymum #ironman #southafrica #youtreatedmewell #kona #hawaii #ironmanhawaii #flowers #trophy #everything #powerwoman #ironmum #puresportsnutritionme #zone3official #on_running_me #danishgirl #livingindubai
That feeling! When you realize that you have won the African AG Championship, qualified for the Worlds on Hawaii, and your legs are a little sore😆Now heading back to Dubai after a week in South Africa, and I can’t wait any longer, to kiss the best little ones 👧👧👶 in this world! Ohhh! And him 🙋‍♂️as well 😆#happydays  #happymum  #ironman  #southafrica  #youtreatedmewell  #kona  #hawaii  #ironmanhawaii  #flowers  #trophy  #everything  #powerwoman  #ironmum  #puresportsnutritionme  #zone3official  #on_running_me  #danishgirl  #livingindubai 
Als heute morgen der Wecker geklingelt und die 10. Trainingswoche eingeläutet hat habe ich ein Motivationsloch gespürt. Als mich aber eben im Schwimmbecken eine Frau gefragt hat, ob ich fürs Abi trainiere kam mein Humor und meine Freude am Training zurück! #6weektogo #ironman703 #ironmanhawaii #goforit
Als heute morgen der Wecker geklingelt und die 10. Trainingswoche eingeläutet hat habe ich ein Motivationsloch gespürt. Als mich aber eben im Schwimmbecken eine Frau gefragt hat, ob ich fürs Abi trainiere kam mein Humor und meine Freude am Training zurück! #6weektogo  #ironman703  #ironmanhawaii  #goforit 
The bike and run was good for me on Sunday. very very windy on both legs. the bumpy rough roads make the #ironmansouthafrica a very unique experience. #ironmanracing #swimbikerun #ironman #70.3 #triathlon #triathlontrainning #mydubai #mydubailife #nelsonmandelabay #triathlete #ironmanhawaii #kona 
photo credit @petyg
Via @olivetree.sports #OlivierGodart 
yo a quick update here from PE. recovered a little bit from yesterday's tough day out @ #ironmansouthafrica . much much harder than last year with tons of wind twice on the way back on the unique rough roads. windy run too. 16th overall 1st in my AG 3rd AG overall in 8:54:00 . quite happy with that. kona q done once again. Congrats to bud @lpstormo who had a dream day out there and took an impressive win overall AG. well done dude and well done to Benjamin Liebelt in 2nd overall AG. #ironmansouthafrica is such a cool race and experience. All that I experience here I will cherish for a lifetime. well done to my buds J Amberger Ronnie S and Maurice C for ripping it up out there. well done to the Dubai guys as well. All in all the beer will taste good tonight. #ironman #70.3 #swimbikerun #ironmanhawaii #ironmansouthafrica #mydubailife #tridubai #ironmantraining #triathlete #endurance #celebration #liberty #freedom #spirituality #kona #hawaii
Via @olivetree.sports #OlivierGodart  yo a quick update here from PE. recovered a little bit from yesterday's tough day out @ #ironmansouthafrica  . much much harder than last year with tons of wind twice on the way back on the unique rough roads. windy run too. 16th overall 1st in my AG 3rd AG overall in 8:54:00 . quite happy with that. kona q done once again. Congrats to bud @lpstormo who had a dream day out there and took an impressive win overall AG. well done dude and well done to Benjamin Liebelt in 2nd overall AG. #ironmansouthafrica  is such a cool race and experience. All that I experience here I will cherish for a lifetime. well done to my buds J Amberger Ronnie S and Maurice C for ripping it up out there. well done to the Dubai guys as well. All in all the beer will taste good tonight. #ironman  #70 .3 #swimbikerun  #ironmanhawaii  #ironmansouthafrica  #mydubailife  #tridubai  #ironmantraining  #triathlete  #endurance  #celebration  #liberty  #freedom  #spirituality  #kona  #hawaii 
Tenemos dos nuevos clasificados al #imhawaii2018, que harán su debut en la isla.
@felipemanalich y Ignacio Valdivieso quienes obtuvieron el 9no y 10mo puesto en sus categorias en el #ironmansudafrica.
Felicitaciones para ambos y los 41 chilenos que corrieron el #IM.
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#ironman #ironmantri #ironmantraining #swimbikerun #triathlon #triathlete #roadtokona #roadtokona #fitness #IMKona #IMKona #ironmankona #ironmanhawaii #ironman703 #top_triathletes #health #cycling #running #swimming #sports #triathlonlife #trilife #triathlon_in_the_world #im703wc
Tenemos dos nuevos clasificados al #imhawaii2018 , que harán su debut en la isla. @felipemanalich y Ignacio Valdivieso quienes obtuvieron el 9no y 10mo puesto en sus categorias en el #ironmansudafrica . Felicitaciones para ambos y los 41 chilenos que corrieron el #IM . . . . . #ironman  #ironmantri  #ironmantraining  #swimbikerun  #triathlon  #triathlete  #roadtokona  #roadtokona  #fitness  #IMKona  #IMKona  #ironmankona  #ironmanhawaii  #ironman703  #top_triathletes  #health  #cycling  #running  #swimming  #sports  #triathlonlife  #trilife  #triathlon_in_the_world  #im703wc 
Da hat sie mal einen rausgehauen 🌺

#Repost @tritimewomen
・・・
Glückwunsch zur Quali für Hawaii und danke für den schönen Beitrag liebe @silke_piri für unsere #tritimewomencommunity Rubrik. Erhol dich gut und viel Spass noch in Südafrika.
Und allen anderen viel Vergnügen beim Lesen auf tritime-women.de

#ironman #ironmanhawaii #raceday #goodjob #trigirlz #lovetri #swimbikerun #triathlon #girlonfire #congrats #welldone #greatrace #triathlonpassion #instatriathlon
Da hat sie mal einen rausgehauen 🌺 #Repost  @tritimewomen ・・・ Glückwunsch zur Quali für Hawaii und danke für den schönen Beitrag liebe @silke_piri für unsere #tritimewomencommunity  Rubrik. Erhol dich gut und viel Spass noch in Südafrika. Und allen anderen viel Vergnügen beim Lesen auf tritime-women.de #ironman  #ironmanhawaii  #raceday  #goodjob  #trigirlz  #lovetri  #swimbikerun  #triathlon  #girlonfire  #congrats  #welldone  #greatrace  #triathlonpassion  #instatriathlon 
Glückwunsch zur Quali für Hawaii und danke für den schönen Beitrag liebe @silke_piri für unsere #tritimewomencommunity Rubrik. Erhol dich gut und viel Spass noch in Südafrika.
Und allen anderen viel Vergnügen beim Lesen auf tritime-women.de

#ironman #ironmanhawaii #raceday #goodjob #trigirlz #lovetri #swimbikerun #triathlon #girlonfire #congrats #welldone #greatrace #triathlonpassion #instatriathlon
yo a quick update here from PE. recovered a little bit from yesterday's tough day out @ #ironmansouthafrica . much much harder than last year with tons of wind twice on the way back on the unique rough roads. windy run too. 16th overall 1st in my AG 3rd AG overall in 8:54:00 . quite happy with that. kona q done once again. Congrats to bud @lpstormo who had a dream day out there and took an impressive win overall AG. well done dude and well done to Benjamin Liebelt in 2nd overall AG. #ironmansouthafrica is such a cool race and experience. All that I experience here I will cherish for a lifetime. well done to my buds J Amberger Ronnie S and Maurice C for ripping it up out there. well done to the Dubai guys as well. All in all the beer will taste good tonight. #ironman #70.3 #swimbikerun #ironmanhawaii #ironmansouthafrica #mydubailife #tridubai #ironmantraining #triathlete #endurance #celebration #liberty #freedom #spirituality #kona #hawaii
yo a quick update here from PE. recovered a little bit from yesterday's tough day out @ #ironmansouthafrica  . much much harder than last year with tons of wind twice on the way back on the unique rough roads. windy run too. 16th overall 1st in my AG 3rd AG overall in 8:54:00 . quite happy with that. kona q done once again. Congrats to bud @lpstormo who had a dream day out there and took an impressive win overall AG. well done dude and well done to Benjamin Liebelt in 2nd overall AG. #ironmansouthafrica  is such a cool race and experience. All that I experience here I will cherish for a lifetime. well done to my buds J Amberger Ronnie S and Maurice C for ripping it up out there. well done to the Dubai guys as well. All in all the beer will taste good tonight. #ironman  #70 .3 #swimbikerun  #ironmanhawaii  #ironmansouthafrica  #mydubailife  #tridubai  #ironmantraining  #triathlete  #endurance  #celebration  #liberty  #freedom  #spirituality  #kona  #hawaii 
The day after African Championship. Qualified for Kona, Hawaii. Tough and hot run but one person made it bearable. #thankful #ironmanhawaii #nilsgoerketraining
Training day hier pour Lionel qui participera en octobre prochain à son premier Ironman d’Hawaii #queenkhighway #kingkamehameha #lavafields #ironmanhawaii #fastlanecoaching #liveyourrace
#ironmanhawaii #retro #bike #ciclyng nunca sabré quien ni cuando uso está gorra. Me la regalo una amiga q la compro en una venta de garage en canada. Hermosa
#ironmanhawaii  #retro  #bike  #ciclyng  nunca sabré quien ni cuando uso está gorra. Me la regalo una amiga q la compro en una venta de garage en canada. Hermosa
Premier et sans doute pas dernier podium de l’année pour @paolillomathieu ! 
Sur le 12km de Cattenom il s’est arraché et a été rattrapé sur les derniers 500 m. Ça arrive et ça te donnera juste davantage les crocs pour la prochaine fois ! 💪
#running #12km #podium 
#teamargon18france #argon18 #argon18bike #triathlon #triathlonlife #triathlontraining #triathlon_in_the_world #triathlon_world #swimbikerun #trilife #trilifestyle #tripics #triathlete #triathleteintraining #triathletesrock #triathlonteam #ironman #ironmanhawaii #ironmantraining #ironmantri #streetwear #fly #connectingflight #bike #bikelife #bikeporn #argon18bike
Premier et sans doute pas dernier podium de l’année pour @paolillomathieu ! Sur le 12km de Cattenom il s’est arraché et a été rattrapé sur les derniers 500 m. Ça arrive et ça te donnera juste davantage les crocs pour la prochaine fois ! 💪 #running  #12km  #podium  #teamargon18france  #argon18  #argon18bike  #triathlon  #triathlonlife  #triathlontraining  #triathlon_in_the_world  #triathlon_world  #swimbikerun  #trilife  #trilifestyle  #tripics  #triathlete  #triathleteintraining  #triathletesrock  #triathlonteam  #ironman  #ironmanhawaii  #ironmantraining  #ironmantri  #streetwear  #fly  #connectingflight  #bike  #bikelife  #bikeporn  #argon18bike 
Ven a @km42tri.cl por tu #garmin #vector3.
#vector3 ya no usa el pod de las versiones anteriores que complicaba la instalación, ademas ahora se incorpora bluetooth al ant+ para ser compatible con cualquier equipo.
 Te registra métricas de de dinámica de ciclismo (en que zona del pedal ejercemos mayor fuerza, en que momento del giro.
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#ironman #ironmantri #ironmantraining #swimbikerun #triathlon #triathlete #roadtokona #roadtokona #fitness #IMKona #IMKona #ironmankona #ironmanhawaii #ironman703 #top_triathletes #health #cycling #running #swimming #sports #triathlonlife #trilife #triathlon_in_the_world #im703wc
Ven a @km42tri.cl por tu #garmin  #vector3 . #vector3  ya no usa el pod de las versiones anteriores que complicaba la instalación, ademas ahora se incorpora bluetooth al ant+ para ser compatible con cualquier equipo. Te registra métricas de de dinámica de ciclismo (en que zona del pedal ejercemos mayor fuerza, en que momento del giro. . . . #ironman  #ironmantri  #ironmantraining  #swimbikerun  #triathlon  #triathlete  #roadtokona  #roadtokona  #fitness  #IMKona  #IMKona  #ironmankona  #ironmanhawaii  #ironman703  #top_triathletes  #health  #cycling  #running  #swimming  #sports  #triathlonlife  #trilife  #triathlon_in_the_world  #im703wc 
Raceday 😀...Linz Marathon 2018...42km ...schon jetzt sehr stolz auf @klaus.hochreiter ...von meiner Seite heute Support und vor allem mentale Unterstützung 😚...drück dir die Daumen mein Schatz und warte im Ziel auf dich! #runtogether #running #runmakesmyday #ironman #roadtohawaii #ironmanhawaii #swimbikerun #trilife #triathlontraining #fitness #fit
¿Quieres como son las transiciones T2 de los pro?, te dejamos un video del reciente 70.3 de oceanside donde pueden ver las rápidas transiciones de los pro.
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#ironman #ironmantri #ironmantraining #swimbikerun #triathlon #triathlete #roadtokona #roadtokona #fitness #IMKona #IMKona #ironmankona #ironmanhawaii #ironman703 #top_triathletes #health #cycling #running #swimming #sports #triathlonlife #trilife #triathlon_in_the_world #im703wc
Hoy para acabar la semana ruta chula, chula y en buena compañía, alaquas,Bétera, serra, oronet, eslida, oronet, Serra, Bétera, Alaquas. Al final casi 2000+ y 145km. Y lo mejor de todo con buenas sensaciones. Seguimos sumando. #objetivokona2018 #ironmanhawaii #ironmantri #roadtokona #triathlon #training #swimming #biking #triculpelat #juanyustepalop #bikeados #osteon #carloslopezcubas #gsport #wodcycling #reciclatgestarin #automocionbastida #lacasadelbebe #monra's #jaumeperezbaixa #saludnutricion #rainbowtourscarrefour #calzadosrus #abuc #tripixelsport #goncarratala #fallaplazabuenosaires
Hoy para acabar la semana ruta chula, chula y en buena compañía, alaquas,Bétera, serra, oronet, eslida, oronet, Serra, Bétera, Alaquas. Al final casi 2000+ y 145km. Y lo mejor de todo con buenas sensaciones. Seguimos sumando. #objetivokona2018  #ironmanhawaii  #ironmantri  #roadtokona  #triathlon  #training  #swimming  #biking  #triculpelat  #juanyustepalop  #bikeados  #osteon  #carloslopezcubas  #gsport  #wodcycling  #reciclatgestarin  #automocionbastida  #lacasadelbebe  #monra 's #jaumeperezbaixa  #saludnutricion  #rainbowtourscarrefour  #calzadosrus  #abuc  #tripixelsport  #goncarratala  #fallaplazabuenosaires 
I‘m definately getting back into shape after 4 weeks of injuries and illness 🏃💨💪😍
23k run in 4:20 min./k... Now off for stretching 😵
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Follow me on my way to Kona:
@carsten_niederberger
I‘m definately getting back into shape after 4 weeks of injuries and illness 🏃💨💪😍 23k run in 4:20 min./k... Now off for stretching 😵 ************************* Follow me on my way to Kona: @carsten_niederberger
On vous présente notre collection streetwear pour la saison 2018 ! 
Pour Hawaï pas sûr qu’on en ait besoin mais pour attendre dans les aéroports, ca sera l’idéal ! 😁👌 Bon samedi à tous et entraînez vous bien 💪🚲🏊🏼‍♂️🏃‍♀️
#teamargon18france #argon18 #argon18bike #triathlon #triathlonlife #triathlontraining #triathlon_in_the_world #triathlon_world #swimbikerun #trilife #trilifestyle #tripics #triathlete #triathleteintraining #triathletesrock #triathlonteam #ironman #ironmanhawaii #ironmantraining #ironmantri #streetwear #fly #connectingflight #bike #bikelife #bikeporn
On vous présente notre collection streetwear pour la saison 2018 ! Pour Hawaï pas sûr qu’on en ait besoin mais pour attendre dans les aéroports, ca sera l’idéal ! 😁👌 Bon samedi à tous et entraînez vous bien 💪🚲🏊🏼‍♂️🏃‍♀️ #teamargon18france  #argon18  #argon18bike  #triathlon  #triathlonlife  #triathlontraining  #triathlon_in_the_world  #triathlon_world  #swimbikerun  #trilife  #trilifestyle  #tripics  #triathlete  #triathleteintraining  #triathletesrock  #triathlonteam  #ironman  #ironmanhawaii  #ironmantraining  #ironmantri  #streetwear  #fly  #connectingflight  #bike  #bikelife  #bikeporn 
Unfortunately it’s raining outside 😞So I used the time for a long and hard swim today including 5x400m (1-5 progressive) - Last Rep all out 🐳💨 Now I‘m really done.... 😵
🔜 long run 🏃
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Follow me on my way to Kona:
@carsten_niederberger
Unfortunately it’s raining outside 😞So I used the time for a long and hard swim today including 5x400m (1-5 progressive) - Last Rep all out 🐳💨 Now I‘m really done.... 😵 🔜 long run 🏃 ***************************** Follow me on my way to Kona: @carsten_niederberger
What a moment, @patricklange1! 🎉 tomorrow it's been half a year since his terrific win at #ironmanhawaii 🏊🚴🏃 - #sporthilfe #worldchampion #courserecord @triathlondeutschland @ironmantri
TGIF = The Grind Includes Friday 🤦🏻‍♂️ Ironman Hawaii is only six months away on this day. Time to get this old locomotive in shape. Pic from Ironman Dubai 70.3 #paintrain #tgif #bigswede🇸🇪 #ironmandubai #ironmanhawaii #bacoaching #treksweden #fusionmultisport #oakley #jarlacykel #nffleet #bontrager #ironmannews #worldoftri #bacoaching #nelkerstt #terribletuesdaystriathlon #timetrialtuesday
🔼Depuis 1974, des champions bataillent en pratiquant le triple effort ! 🏊🚴🏃 Alors pour vous, qui est le maître incontesté de la discipline ?⠀
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PS : Nous, on a une préférence pour Scott Tinley et son style hors norme ! 😁

#opentri #triathlontraining #swimbikerun #trilife #triathletes #ironman #igtriathletes #igtriathlon #triathlete #triathlon #igswim #igrunning #igrun #igcycling #instatriathlon #ironmanhawaii
Esse lindo vídeo mostra como foi prazeroso e pouquinho sofrido essa prova #tbt #tribusadventure #teamcaf #teammitraud #farmacia_aguaviva #teamaguaviva #essencialfitmacae #tri #voudewoom
Muito obrigado @smfilmestudio (@get_repost)
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IRONMAN HAVAÍ 2017
A prova mais difícil do mundo.
Produção🎥 @smfilmestudio 
Com o recorde do alemão @patricklange1 é a incrível prova dos triatletas Brasileiros @tvinhal  e @felipeparatri 
#triathlon #triatleta #ironmanhawaii #smfilmes #fernandakellertv #ironman #endurance
Esse lindo vídeo mostra como foi prazeroso e pouquinho sofrido essa prova #tbt  #tribusadventure  #teamcaf  #teammitraud  #farmacia_aguaviva  #teamaguaviva  #essencialfitmacae  #tri  #voudewoom  Muito obrigado @smfilmestudio (@get_repost) ・・・ IRONMAN HAVAÍ 2017 A prova mais difícil do mundo. Produção🎥 @smfilmestudio Com o recorde do alemão @patricklange1 é a incrível prova dos triatletas Brasileiros @tvinhal e @felipeparatri #triathlon  #triatleta  #ironmanhawaii  #smfilmes  #fernandakellertv  #ironman  #endurance 
🏃 #DEHNUNGSDONNERSTAG 🏃

Welches ist Deine Lieblingsübung? Zu meiner Dehnungsroutine nach dem Laufen gehört, dass ich meine Wadenmuskulatur dehne. Dabei achte ich darauf, dass mein hinteres Knie durchgestreckt ist. Das vordere Bein wird leicht angewinkelt, sodass ich eine Dehnung im hinteren Bein erzeugen kann. In der Wade und am hinteren Oberschnenkel sollte die Dehnung zu spüren sein. Je nach Intensität 😉
#Laufen #marathonvorbereitung #Marathon #Laufanfänger #Run #running #laufenverbindet #Laufenohneschnaufen #fitness #laufenmachtglücklich #running #Laufhelden #Laufanfänger #swimbikerun #tri  #tritraining #triathlet #triathlon  #triathlontraining #triathletes #ironmanhawaii #imhawaii #ironmantraining #trilife 
#fitnessmotivation
🏃 #DEHNUNGSDONNERSTAG  🏃 Welches ist Deine Lieblingsübung? Zu meiner Dehnungsroutine nach dem Laufen gehört, dass ich meine Wadenmuskulatur dehne. Dabei achte ich darauf, dass mein hinteres Knie durchgestreckt ist. Das vordere Bein wird leicht angewinkelt, sodass ich eine Dehnung im hinteren Bein erzeugen kann. In der Wade und am hinteren Oberschnenkel sollte die Dehnung zu spüren sein. Je nach Intensität 😉 #Laufen  #marathonvorbereitung  #Marathon  #Laufanfänger  #Run  #running  #laufenverbindet  #Laufenohneschnaufen  #fitness  #laufenmachtglücklich  #running  #Laufhelden  #Laufanfänger  #swimbikerun  #tri   #tritraining  #triathlet  #triathlon   #triathlontraining  #triathletes  #ironmanhawaii  #imhawaii  #ironmantraining  #trilife  #fitnessmotivation 
IRONMAN HAVAÍ 2017
A prova mais difícil do mundo.
Produção🎥 @smfilmestudio 
Com o recorde do alemão @patricklange1 é a incrível prova dos triatletas Brasileiros @tvinhal  e @felipeparatri 
#triathlon #triatleta #ironmanhawaii #smfilmes #fernandakellertv #ironman #endurance
Long 120k bikeride today with 2.330 m of altitude. 🚴‍♂️💨😍 ***************************
Follow me on my way to Kona:
@carsten_niederberger
Long 120k bikeride today with 2.330 m of altitude. 🚴‍♂️💨😍 *************************** Follow me on my way to Kona: @carsten_niederberger
Via @terrible_tuesdays_triathlon 
There they are - Team Africa from Club Terrible Tuesday, Sweden 🇸🇪. No pressure guys, just go out there and have fun! 🤥🤫🤭 #konaordeath #roadtokona #imkona #konaiseverything #noplacelikekona #konakonakona #ironmanhawaii #ironmansouthafrica #ironmannews #nelkerstt #terribletuesdaystriathlon #nffleet #bacoaching 📸 @bacoaching
TT-Squad ready for the African dance on Sunday 🌪️☀️👊
Go hard or go home
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🦓🦒🐯🐆🐒🦄
#Repost @terrible_tuesdays_triathlon (@get_repost)
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There they are - Team Africa from Club Terrible Tuesday, Sweden 🇸🇪. No pressure guys, just go out there and have fun! 🤥🤫🤭 #konaordeath #roadtokona #imkona #konaiseverything #noplacelikekona #konakonakona #ironmanhawaii #ironmansouthafrica #ironmannews #nelkerstt #terribletuesdaystriathlon #nffleet #bacoaching 📸 @bacoaching
TT-Squad ready for the African dance on Sunday 🌪️☀️👊 Go hard or go home . . 🦓🦒🐯🐆🐒🦄 #Repost  @terrible_tuesdays_triathlon (@get_repost) ・・・ There they are - Team Africa from Club Terrible Tuesday, Sweden 🇸🇪. No pressure guys, just go out there and have fun! 🤥🤫🤭 #konaordeath  #roadtokona  #imkona  #konaiseverything  #noplacelikekona  #konakonakona  #ironmanhawaii  #ironmansouthafrica  #ironmannews  #nelkerstt  #terribletuesdaystriathlon  #nffleet  #bacoaching  📸 @bacoaching
Waiting for my chocolate cake in Deya (Mallorca) 😋🍰
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Follow me on my way to Kona:
@carsten_niederberger
Waiting for my chocolate cake in Deya (Mallorca) 😋🍰 ************************ Follow me on my way to Kona: @carsten_niederberger
Gänget med laddade muskler, kloka råd, skratt och lite till. Imorgon drar vi på Safari ihop 🌟Repost @terrible_tuesdays_triathlon with @get_repost
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There they are - Team Africa from Club Terrible Tuesday, Sweden 🇸🇪. No pressure guys, just go out there and have fun! 🤥🤫🤭 #konaordeath #roadtokona #imkona #konaiseverything #noplacelikekona #konakonakona #ironmanhawaii #ironmansouthafrica #ironmannews #nelkerstt #terribletuesdaystriathlon #nffleet #bacoaching
Gänget med laddade muskler, kloka råd, skratt och lite till. Imorgon drar vi på Safari ihop 🌟Repost @terrible_tuesdays_triathlon with @get_repost ・・・ There they are - Team Africa from Club Terrible Tuesday, Sweden 🇸🇪. No pressure guys, just go out there and have fun! 🤥🤫🤭 #konaordeath  #roadtokona  #imkona  #konaiseverything  #noplacelikekona  #konakonakona  #ironmanhawaii  #ironmansouthafrica  #ironmannews  #nelkerstt  #terribletuesdaystriathlon  #nffleet  #bacoaching 
There they are - Team Africa from Club Terrible Tuesday, Sweden 🇸🇪. No pressure guys, just go out there and have fun! 🤥🤫🤭 #konaordeath #roadtokona #imkona #konaiseverything #noplacelikekona #konakonakona #ironmanhawaii #ironmansouthafrica #ironmannews #nelkerstt #terribletuesdaystriathlon #nffleet #bacoaching 📸 @bacoaching
Petite balade en bord de Seine après une grosse journée d’entraînement... la banane du goûter de mon fils en poche ! #toujoursprêt 
@teamargon18france @high5france @gutai_training @esm.sport @rostifrance 
@argon18bike @vision_tech_usa @prologo.official @zone3france @casco_official @michelinbicycle @skechersperformance_france @acmsportfrance #vaincrelamucoviscidose #ironman703 #ironman #ironmantraining #ironmanworldchampionship #triathlon #ironmannorway #ironmanbarcelona #ironmanhawaii #ironmansouthafrica
Petite balade en bord de Seine après une grosse journée d’entraînement... la banane du goûter de mon fils en poche ! #toujoursprêt  @teamargon18france @high5france @gutai_training @esm.sport @rostifrance @argon18bike @vision_tech_usa @prologo.official @zone3france @casco_official @michelinbicycle @skechersperformance_france @acmsportfrance #vaincrelamucoviscidose  #ironman703  #ironman  #ironmantraining  #ironmanworldchampionship  #triathlon  #ironmannorway  #ironmanbarcelona  #ironmanhawaii  #ironmansouthafrica 
Ya viste en @km42tri.cl las tabletas #dextroenergy.  EFECTOS:
Aumentar la capacidad de rendimiento: dextrosa es un monosacárido que no necesita ser digerido. Se entra en el torrente sanguíneo de inmediato y proporciona a los músculos y las células del cerebro la energía de forma inmediata. La dextrosa es, por lo tanto, una fuente fácil y rápida de absorción de energía.
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#ironman #ironmantri #ironmantraining #swimbikerun #triathlon #triathlete #roadtokona #roadtokona #fitness #IMKona #IMKona #ironmankona #ironmanhawaii #ironman703 #top_triathletes #health #cycling #running #swimming #sports #triathlonlife #trilife #triathlon_in_the_world #im703wc
Ya viste en @km42tri.cl las tabletas #dextroenergy . EFECTOS: Aumentar la capacidad de rendimiento: dextrosa es un monosacárido que no necesita ser digerido. Se entra en el torrente sanguíneo de inmediato y proporciona a los músculos y las células del cerebro la energía de forma inmediata. La dextrosa es, por lo tanto, una fuente fácil y rápida de absorción de energía. . . . #ironman  #ironmantri  #ironmantraining  #swimbikerun  #triathlon  #triathlete  #roadtokona  #roadtokona  #fitness  #IMKona  #IMKona  #ironmankona  #ironmanhawaii  #ironman703  #top_triathletes  #health  #cycling  #running  #swimming  #sports  #triathlonlife  #trilife  #triathlon_in_the_world  #im703wc 
Quatrième saison que je m'apprête à courir avec mon @grade9titaniumbikes 😍
l'#alliance du #titanium aux propriétés éternelles avec une #géométrie #surmesure donne une véritable prolongation de moi même 😍😍😍 L'idée de pouvoir encore compter sur son cadre pour les 20 prochaines années me réjouit vraiment ! 
Une #polyvalence impressionnante ( j'ai pu faire l'#ironmanhawaii ainsi que l'#embrunman et je reviens sur le courte distance cette année ) 
Et vous ? Combien d'années gardez vous votre monture ? .
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#titaniumbike #bikelife #bikeporn #grade9titaniumbikes #velo #swimbikerun #triathlonintheworld  #ironmantri #ironmantriathlon
Quatrième saison que je m'apprête à courir avec mon @grade9titaniumbikes 😍 l'#alliance  du #titanium  aux propriétés éternelles avec une #géométrie  #surmesure  donne une véritable prolongation de moi même 😍😍😍 L'idée de pouvoir encore compter sur son cadre pour les 20 prochaines années me réjouit vraiment ! Une #polyvalence  impressionnante ( j'ai pu faire l'#ironmanhawaii  ainsi que l'#embrunman  et je reviens sur le courte distance cette année ) Et vous ? Combien d'années gardez vous votre monture ? . . . . . . . . . #titaniumbike  #bikelife  #bikeporn  #grade9titaniumbikes  #velo  #swimbikerun  #triathlonintheworld  #ironmantri  #ironmantriathlon 
4K swim in the morning! Now I really need my breakfast 🥐🍳🥓😋
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Follow me on my way to Kona:
@carsten_niederberger
4K swim in the morning! Now I really need my breakfast 🥐🍳🥓😋 ******************************** Follow me on my way to Kona: @carsten_niederberger
High five ✋🏻 , It's half way through the working week! #Humpdaymotivation ... the finish shoot along Alii drive at the Hawaiian ironman
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#motivation #roadtokona #ironmanhawaii #ironmantraining #training #trainingmotivation #triathlete #ironmancairns
Sunny but very windy ride to Petra ☀️🚴‍♂️💨 🔜🏃💨
Now off for a 12k run!!!
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Follow me on my way to Kona:
@carsten_niederberger
Sunny but very windy ride to Petra ☀️🚴‍♂️💨 🔜🏃💨 Now off for a 12k run!!! ************************* Follow me on my way to Kona: @carsten_niederberger
A felicidade de realizar um sonho se expressa num simples sorriso...
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Até os maiores medos se transformam em  enormes alegrias.
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Lembranças que me trazem a consciência de que só preciso estar vivo para continuar sonhando.
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#ironmanhawaii #saraivaemkona #triathlon #triathlete #triathlon_world #triathlon_in_the_world #triathlonlife #triathlontrainning #ironman #ironmantri  #ironmantraining #triatlonofficial #nadapedalacorre #swinbikerun  #fitness #trilife #3athlonlife #tri_community #swimming #cycling #run #running #marathon #endurance #teamessencial #atleta449 #nopainnogain #athletelife
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APOIO: @zero61saudeeesporte @ciclorace61 @pedacinho_pizzas  @inovarfisioterapia @academiamalhart @clinica449 @umidade10 @institutocure @gugarevisoes @exalepilates215 @salveicepopfit @essencialfarmmanipulacao
A felicidade de realizar um sonho se expressa num simples sorriso... . Até os maiores medos se transformam em enormes alegrias. . Lembranças que me trazem a consciência de que só preciso estar vivo para continuar sonhando. . #ironmanhawaii  #saraivaemkona  #triathlon  #triathlete  #triathlon_world  #triathlon_in_the_world  #triathlonlife  #triathlontrainning  #ironman  #ironmantri  #ironmantraining  #triatlonofficial  #nadapedalacorre  #swinbikerun  #fitness  #trilife  #3athlonlife  #tri_community  #swimming  #cycling  #run  #running  #marathon  #endurance  #teamessencial  #atleta449  #nopainnogain  #athletelife  : . APOIO: @zero61saudeeesporte @ciclorace61 @pedacinho_pizzas @inovarfisioterapia @academiamalhart @clinica449 @umidade10 @institutocure @gugarevisoes @exalepilates215 @salveicepopfit @essencialfarmmanipulacao
First bikeride of this years trainingcamp on the beautiful island Mallorca 😎🚴‍♂️💨☀️ Happy to be here once again!
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Follow me on my way to Kona:
@carsten_niederberger
First bikeride of this years trainingcamp on the beautiful island Mallorca 😎🚴‍♂️💨☀️ Happy to be here once again! **************************** Follow me on my way to Kona: @carsten_niederberger
It's the final countdown to IRONMAN South Africa!
Book your stay with St Phillips B&B!

#ironmansa
#ironmantraining #ironmantri #ironman703 #IronMan3 #ironmantriathlon #ironman2 #ironman1 #ironmanbrasil #ironmanhawaii #ironmanworldchampionship
First day of our training camp @clubpollentia 😎 3.8k swimming 🐳 Now off for a nice bike ride in the sun ☀️🔜🚴‍♀️💨
First day of our training camp @clubpollentia 😎 3.8k swimming 🐳 Now off for a nice bike ride in the sun ☀️🔜🚴‍♀️💨
Want great advise? Go see the pros #ironmanarizona #ironmantraining #ironmanhawaii #Repost @commandoslegion with @get_repost
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🔥🔥🔥 Access our page (link on our bio) and check it out the free trial sessions that our #ironmancertifiedcoach has prepared for you! 
And there's more!
By accessing these packages🎁,you will discover coupon codes 🏷for our complete packages! 
#ironmancertifiedcoach #triathlon #trainingpeaks #ironmantri #triatlon #triathlontraining #triathlon_world #nadapedalacorre #swimbikerun #triathlete #fitness #cycling #garmin #powermeter #ftp #swimming #running #marathonplan #ironman
Want great advise? Go see the pros #ironmanarizona  #ironmantraining  #ironmanhawaii  #Repost  @commandoslegion with @get_repost ・・・ 🔥🔥🔥 Access our page (link on our bio) and check it out the free trial sessions that our #ironmancertifiedcoach  has prepared for you! And there's more! By accessing these packages🎁,you will discover coupon codes 🏷for our complete packages! #ironmancertifiedcoach  #triathlon  #trainingpeaks  #ironmantri  #triatlon  #triathlontraining  #triathlon_world  #nadapedalacorre  #swimbikerun  #triathlete  #fitness  #cycling  #garmin  #powermeter  #ftp  #swimming  #running  #marathonplan  #ironman 
Time trial tuesday- getting comfortable in the lava fields of Hawaii. 
The time trial position is a delicate balance between aerodynamics, power production and comfort. The biggest contributor to aerodynamics is your body position. However if you are uncomfortable your postural muscles will be working overtime and this will make you a less efficient rider. Furthermore pain and discomfort can inhibit muscle motor unit firing patterns and decrease the amount of power you can produce while riding. .
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#timetrialtuesday #timetrial #ironmanhawaii #lavafields #ironmantriathlon
Time trial tuesday- getting comfortable in the lava fields of Hawaii. The time trial position is a delicate balance between aerodynamics, power production and comfort. The biggest contributor to aerodynamics is your body position. However if you are uncomfortable your postural muscles will be working overtime and this will make you a less efficient rider. Furthermore pain and discomfort can inhibit muscle motor unit firing patterns and decrease the amount of power you can produce while riding. . . . . . . . . . #timetrialtuesday  #timetrial  #ironmanhawaii  #lavafields  #ironmantriathlon 
Fifteen month ago, after reading a book which changed my whole life, I woke up and KNEW what I wanna do with my life:
My ❤️ told me that I want to do an IRONMAN.
I KNEW that I will going to Kona to the world championship.

After battling with chronic fatigue syndrom/ME since I was fourteen, I knew there was more in life as being sick & depressed all the time.
I knew that everything in life  happens for a reason and I knew that this dream was a calling from the universe.
And so my way to Kona began.

I would like to take you along through my day-to-day life between triathlon training and therapy on my way to my first IRONMAN (hopefully in 2019 🙏🏻) and maybe one day on my way to Kona. 
Vivien-Josefine💫
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#mywaytokona #makeyourdreamscometrue #triathlon #trilife #kailuakona #hawaii #ironmanhawaii #dreamcatcher #sunset #palmtrees #notmypic #mywaytokona #theonlywayisup
Fifteen month ago, after reading a book which changed my whole life, I woke up and KNEW what I wanna do with my life: My ❤️ told me that I want to do an IRONMAN. I KNEW that I will going to Kona to the world championship. After battling with chronic fatigue syndrom/ME since I was fourteen, I knew there was more in life as being sick & depressed all the time. I knew that everything in life happens for a reason and I knew that this dream was a calling from the universe. And so my way to Kona began. I would like to take you along through my day-to-day life between triathlon training and therapy on my way to my first IRONMAN (hopefully in 2019 🙏🏻) and maybe one day on my way to Kona. Vivien-Josefine💫 . . . #mywaytokona  #makeyourdreamscometrue  #triathlon  #trilife  #kailuakona  #hawaii  #ironmanhawaii  #dreamcatcher  #sunset  #palmtrees  #notmypic  #mywaytokona  #theonlywayisup