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#irest medias

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Words, labels, concepts - all just pointers - feel what is there without the words.⠀
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#iRest, #being, #wellbeing, #innerresource, #everpresent, #changeless, #timeless, #unchanging, #oneness, #interconnected, #spaciousness
Kombucha lista para ofrecerla en Talleres de Meditación en Espacio Yogami. #iRest #healthyfood #restaurar #apoyo #probioticos #saludintestinal #saludintegral #meditacion
À nos touristes adorés, MERCI pour avoir enflammé le dancefloor ce vendredi pour notre dernière soirée spéciale vacances !!! Comme d'habitude vous nous avez fait rêver et c'est pour ça que l'on se retrouve à la rentrée pour de nouvelles soirées toujours plus folles 🍻🎉😍
Bonnes vacances à tous !
🌴TOURISTIQUEMENT VÔTRES🌴
#irestrea #irest #tourism #student #tourisme #paris1 #paris #sorbonne #tourismstudent #assoetudiante #studentunion #studentnight #fridaynight #party #holiday #fun  #happy #cheers
À nos touristes adorés, MERCI pour avoir enflammé le dancefloor ce vendredi pour notre dernière soirée spéciale vacances !!! Comme d'habitude vous nous avez fait rêver et c'est pour ça que l'on se retrouve à la rentrée pour de nouvelles soirées toujours plus folles 🍻🎉😍 Bonnes vacances à tous ! 🌴TOURISTIQUEMENT VÔTRES🌴 #irestrea  #irest  #tourism  #student  #tourisme  #paris1  #paris  #sorbonne  #tourismstudent  #assoetudiante  #studentunion  #studentnight  #fridaynight  #party  #holiday  #fun  #happy  #cheers 
With @evancraft at Irest Youth! Thanks for visiting😇
#irestyouth #irest #purpose #blessed #restauracionreseda
Join us for a journey into the breathtaking rainforest of Costa Rica and a journey into your inner self through the ancient arts of meditation and yoga. 
Early bird pricing for our Costa Rica retreat ends May 15!  Link in our bio ⬆️ for more exciting details !!
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#YogaRetreat #CostaRica #MelfortSk #SaskatchewanYoga #ExploreSK #ExploreYourself #iRest #Meditation #Yoga
It was a delicious Kapha Season Workshop. Guests enjoyed the light and bright offering of Asparagus and Watercress Soup and a Deconstructed Kitchari. 💚

#givingtreeessentials #aromatherapy #essentialoils #yoganidra #meditation #yogi #yoga #transformation #consciousness #awareness #selfcare #selflove #zen #meditate #irest #healing #naturalmedicine #ayurveda #ayurvedamassage #abhyanga #dinacharya #movementforhealth #wellness #peace #love #fragrantuniverse #apothecary #foodismedicine
It was a delicious Kapha Season Workshop. Guests enjoyed the light and bright offering of Asparagus and Watercress Soup and a Deconstructed Kitchari. 💚 #givingtreeessentials  #aromatherapy  #essentialoils  #yoganidra  #meditation  #yogi  #yoga  #transformation  #consciousness  #awareness  #selfcare  #selflove  #zen  #meditate  #irest  #healing  #naturalmedicine  #ayurveda  #ayurvedamassage  #abhyanga  #dinacharya  #movementforhealth  #wellness  #peace  #love  #fragrantuniverse  #apothecary  #foodismedicine 
It's all perfect.  It's all for you.  Trust life⠀
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#iRest, #welcoming, #oneness, #interconnected, #comingandgoing, #everythingasitis, #acceptance, #allowing, #meet, #greet, #welcome
La forma de meditación que enseño se llama iRest yoga nidra, y está basada en las enseñanzas antiguas de meditación. iRest yoga nidra ofrece unos pasos muy claros sobre como procesar los obstáculos y retos que la vida va presentando. Le permite a las personas experimentar una profunda sensación de relajación y bienestar, y básicamente un mejor conocimiento de sí mismas. 
Esta meditación es apropiada para la mayoría , porque solo requiere que la persona se tienda en el suelo, o se siente cómodamente, o se quede parada y escuche a las sugerencias del maestro. Realmente no existe ningún esfuerzo físico o mental, sino el enfoque de esta meditación es en estar conscientes.
#iRest #meditar #restaurar #apoyo #comunidad #amarse #juntosesmejor .
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www.yogami.space
www.irest.us
La forma de meditación que enseño se llama iRest yoga nidra, y está basada en las enseñanzas antiguas de meditación. iRest yoga nidra ofrece unos pasos muy claros sobre como procesar los obstáculos y retos que la vida va presentando. Le permite a las personas experimentar una profunda sensación de relajación y bienestar, y básicamente un mejor conocimiento de sí mismas. Esta meditación es apropiada para la mayoría , porque solo requiere que la persona se tienda en el suelo, o se siente cómodamente, o se quede parada y escuche a las sugerencias del maestro. Realmente no existe ningún esfuerzo físico o mental, sino el enfoque de esta meditación es en estar conscientes. #iRest  #meditar  #restaurar  #apoyo  #comunidad  #amarse  #juntosesmejor  . . www.yogami.space www.irest.us
Amazing 26 hours with the @o2xhumanperformance crew and the MT fire service. Got in a hike up the M, team building time with big brained colleagues (total geek out time!!!), yoga & iRest Yoga Nidra with incredible first responders, visit to Ewam Garden of One Thousand Buddhas and one of the most beautiful mountain sceneries I’ve ever seen. In the flow of grace🙏🏻✌🏻#yoga #meditation #irest #ease #grace #montana #buddha #mountains #nueroscience #science #
Amazing 26 hours with the @o2xhumanperformance crew and the MT fire service. Got in a hike up the M, team building time with big brained colleagues (total geek out time!!!), yoga & iRest Yoga Nidra with incredible first responders, visit to Ewam Garden of One Thousand Buddhas and one of the most beautiful mountain sceneries I’ve ever seen. In the flow of grace🙏🏻✌🏻#yoga  #meditation  #irest  #ease  #grace  #montana  #buddha  #mountains  #nueroscience  #science  #
As spring arrives, wildflowers pop up all over the United States 🌸. These beauties are from the 2017 #superbloom in #anzaborrego Desert State Park in California. What could be a better reminder of Mother Earth’s natural beauty? Wishing everyone a wonderful #earthday2018 this weekend! #regram from @hikebeyondthehills, thanks for the beautiful photo. 
#earthday #wildflowers #mothernature #motherearth #irest #yoganidra #meditation #yoganidra #irestmeditation #irestyoganidra
As spring arrives, wildflowers pop up all over the United States 🌸. These beauties are from the 2017 #superbloom  in #anzaborrego  Desert State Park in California. What could be a better reminder of Mother Earth’s natural beauty? Wishing everyone a wonderful #earthday2018  this weekend! #regram  from @hikebeyondthehills, thanks for the beautiful photo. #earthday  #wildflowers  #mothernature  #motherearth  #irest  #yoganidra  #meditation  #yoganidra  #irestmeditation  #irestyoganidra 
Or, the presence of pain, anguish and discomfort - it's all interesting⠀
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From our friends at the Melbourne Meditation Centre @melbournemeditationcentre⠀
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#iRest, #awareness, #wholeness, #innerpeace, #mindfulness, #meditation, #spaciousness, #stillness, #background, #openness, #oneness
Siempre es buen momento para cuidarte a ti mismo y purificar esas visiones que tienes de ti  y el entorno, y que son la base para tu salud integral. 
Co-medita con Margaret y iRest yoga nidra. Práctica  meditativa  1:1 que te ayuda a recobrar esos aspectos de ti mismo de bienestar, calma, tranquilidad y amor propio, que han sido olvidados. 
Info: margaretguerra@gmail.com
#relax #stressfree #joy #breathe #wellbeing #meditation #irest
Siempre es buen momento para cuidarte a ti mismo y purificar esas visiones que tienes de ti y el entorno, y que son la base para tu salud integral. Co-medita con Margaret y iRest yoga nidra. Práctica meditativa 1:1 que te ayuda a recobrar esos aspectos de ti mismo de bienestar, calma, tranquilidad y amor propio, que han sido olvidados. Info: margaretguerra@gmail.com #relax  #stressfree  #joy  #breathe  #wellbeing  #meditation  #irest 
Discover, explore and experience iRest Yoga Nidra with Glenis over these 6 weeks Intro to Yoga Nidra.  Invite ease, relaxation, peace, joy, and well-being into your body. 😌🙏. Info and bookings .  https://www.eventbrite.com/e/6-wk-intro-to-yoga-nidra-tickets-45055844243
Discover, explore and experience iRest Yoga Nidra with Glenis over these 6 weeks Intro to Yoga Nidra. Invite ease, relaxation, peace, joy, and well-being into your body. 😌🙏. Info and bookings . https://www.eventbrite.com/e/6-wk-intro-to-yoga-nidra-tickets-45055844243
outside the realm of good and bad, right and wrong⠀
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#iRest, #welcoming, #oneness, #interconnected, #comingandgoing, #everythingasitis, #acceptance, #allowing, #meet, #greet, #welcome
Keep the glorious feeling of sunny spring days alive with our #bliss session tomorrow (Fri) at 11am @uckfieldyoga where we’ll do some stretching, restorative poses and end with a guided #irest #yoganidra #meditation  Beginners and those with restricted movement welcome.
#uckfield #uckfieldyogastudio #sussex #yoga #yogaeverydamnday
One more sleep until @byronspiritfest starts! We had the teacher’s opening circle this evening and the seeds of intention for unity and connection were planted. I’m teaching two workshops on Sunday, iRest Meditation and Awaken to Embodied Rest. I’d love to see you there ♥️
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One more sleep until @byronspiritfest starts! We had the teacher’s opening circle this evening and the seeds of intention for unity and connection were planted. I’m teaching two workshops on Sunday, iRest Meditation and Awaken to Embodied Rest. I’d love to see you there ♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
regram @vayuyogalife
Margaret Guerra @margaretguerrarojas certificada en IRest Yoga Nidra, viene a Valencia del sábado 5 al jueves 10 de mayo, para dictar un taller completo de meditación.

Durante 6 días aprenderás  prácticas  de mindfulness (atención plena), de relajación, y las técnicas esenciales  para saborear el estado meditativo. 
Margaret Guerra compartirá sus enseñanzas de una forma simple y efectiva para que  continúes tu práctica en casa.

Déjame tu correo electrónico en los comentarios o envíame un DM, para hacerte llegar la información completa.

Cupo limitado.

Anímate a vivir esta hermosa experiencia🙌🏼✨ #lifeisbeautiful #meditacion #meditar #demenciafeliz  #iRest #amor #comunidad #yogatodoslosdias #juntosesmejor #meditacion #respiración #restaurar #amarse #Venezuela
regram @vayuyogalife Margaret Guerra @margaretguerrarojas certificada en IRest Yoga Nidra, viene a Valencia del sábado 5 al jueves 10 de mayo, para dictar un taller completo de meditación. Durante 6 días aprenderás prácticas de mindfulness (atención plena), de relajación, y las técnicas esenciales para saborear el estado meditativo. Margaret Guerra compartirá sus enseñanzas de una forma simple y efectiva para que continúes tu práctica en casa. Déjame tu correo electrónico en los comentarios o envíame un DM, para hacerte llegar la información completa. Cupo limitado. Anímate a vivir esta hermosa experiencia🙌🏼✨ #lifeisbeautiful  #meditacion  #meditar  #demenciafeliz  #iRest  #amor  #comunidad  #yogatodoslosdias  #juntosesmejor  #meditacion  #respiración  #restaurar  #amarse  #Venezuela 
Margaret Guerra @margaretguerrarojas certificada en IRest Yoga Nidra, viene a Valencia del sábado 5 al jueves 10 de mayo, para dictar un taller completo de meditación.

Durante 6 días aprenderás  prácticas  de mindfulness (atención plena), de relajación, y las técnicas esenciales  para saborear el estado meditativo. 
Margaret Guerra compartirá sus enseñanzas de una forma simple y efectiva para que  continúes tu práctica en casa.

Déjame tu correo electrónico en los comentarios o envíame un DM, para hacerte llegar la información completa.

Cupo limitado.

Anímate a vivir esta hermosa experiencia🙌🏼✨ #lifeisbeautiful #meditacion #meditar #demenciafeliz  #iRest #amor #comunidad #yogatodoslosdias #juntosesmejor #meditacion #respiración #restaurar #amarse #Venezuela
Margaret Guerra @margaretguerrarojas certificada en IRest Yoga Nidra, viene a Valencia del sábado 5 al jueves 10 de mayo, para dictar un taller completo de meditación. Durante 6 días aprenderás prácticas de mindfulness (atención plena), de relajación, y las técnicas esenciales para saborear el estado meditativo. Margaret Guerra compartirá sus enseñanzas de una forma simple y efectiva para que continúes tu práctica en casa. Déjame tu correo electrónico en los comentarios o envíame un DM, para hacerte llegar la información completa. Cupo limitado. Anímate a vivir esta hermosa experiencia🙌🏼✨ #lifeisbeautiful  #meditacion  #meditar  #demenciafeliz  #iRest  #amor  #comunidad  #yogatodoslosdias  #juntosesmejor  #meditacion  #respiración  #restaurar  #amarse  #Venezuela 
It's so very interesting - just noticing⠀
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From our friends at the Melbourne Meditation Centre @melbournemeditationcentre⠀
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#iRest, #awareness, #wholeness, #innerpeace, #mindfulness, #meditation, #spaciousness, #stillness, #background, #openness, #oneness
Hehehe...you know it’s time to stop when your usually gentle and impeccably-mannered King Charming suddenly switches from asking “Are you alright darling?” to “O girl wetin dey worry you now?!?!” Lol 😂🤣😂🤣😂🤣. By this time the #hubstar had gotten sick & tired of being forced to pose for photos. “Ah ah! What kind of #papparazzi is this?!” He asked. I couldn’t stop laughing! Hahahaaaa 😂🤣😘😍❤️ #makingmemories #creatingmoments #vacay #rest #funinthesun #spain🇪🇸 #mallorca #hipotelshipocampopalace #photography #love #nature #bff #ilive #ilove #ilaugh #irest
Hehehe...you know it’s time to stop when your usually gentle and impeccably-mannered King Charming suddenly switches from asking “Are you alright darling?” to “O girl wetin dey worry you now?!?!” Lol 😂🤣😂🤣😂🤣. By this time the #hubstar  had gotten sick & tired of being forced to pose for photos. “Ah ah! What kind of #papparazzi  is this?!” He asked. I couldn’t stop laughing! Hahahaaaa 😂🤣😘😍❤️ #makingmemories  #creatingmoments  #vacay  #rest  #funinthesun  #spain 🇪🇸 #mallorca  #hipotelshipocampopalace  #photography  #love  #nature  #bff  #ilive  #ilove  #ilaugh  #irest 
Last week I was in #Columbus, OH, immersed in the study and practice of #iRest #meditation @irestmeditation. The meditation approach is based on ancient yoga teachings of non-duality.  One day on my way to training I passed this sculpture in an art gallery on High Street. I was stopped in my tracks as the sculpture landed in me as a physical depiction of how certain #beliefs, #thoughts and #emotions have kept me painfully bound in my own suffering and sense of separation.

It was entirely apropos for my experience as the IRest #meditation protocol can be used as a powerful tool for self inquiry and exploration of our emotional and thought landscapes. Though this exploration and welcoming of everything that is arising in our consciousness we can come to new insights and a new relationship with ourselves. We may also develop a connection to our Essential Nature, which over time may help us to disidentify with strong emotions, thoughts and beliefs, yielding a greater sense of well-Being. 
I look forward to bringing this home to our community and the collective of students, clients and collaborators at Heartwood as a newly graduated IRest Level One Teacher. For more information about IRest see http://www.irest.us.
Last week I was in #Columbus , OH, immersed in the study and practice of #iRest  #meditation  @irestmeditation. The meditation approach is based on ancient yoga teachings of non-duality. One day on my way to training I passed this sculpture in an art gallery on High Street. I was stopped in my tracks as the sculpture landed in me as a physical depiction of how certain #beliefs , #thoughts  and #emotions  have kept me painfully bound in my own suffering and sense of separation. It was entirely apropos for my experience as the IRest #meditation  protocol can be used as a powerful tool for self inquiry and exploration of our emotional and thought landscapes. Though this exploration and welcoming of everything that is arising in our consciousness we can come to new insights and a new relationship with ourselves. We may also develop a connection to our Essential Nature, which over time may help us to disidentify with strong emotions, thoughts and beliefs, yielding a greater sense of well-Being. I look forward to bringing this home to our community and the collective of students, clients and collaborators at Heartwood as a newly graduated IRest Level One Teacher. For more information about IRest see http://www.irest.us.
Para más información escribe a margaretguerra@gmail.com

Feliz Luna Nueva. #juntosesmejor #comunidad #amarse #apoyo #iRest #meditacion #love #restaurar #relajación #respiración #mindfulness #atención
iRest Jorge Peña | Interview | Catering Event ---------------------------------------------------------- #elrey #tacos #elreydeltaco #ilovetacos #authentictacos #thebest #mexicanfood #mexicancuisine #tacosalvapor #tacolife #siempreimitadojamasigualado #foodsafety #foodsafetyfirst #foodsafetytrained #Tacofest #iRest
次女の面接も無事に終わり、本日はパパが予約してくれたホテルで一泊😊
て、隣の県なのにわざわざホテル予約してくれるなんて…
パパって神👨
はぁ〜疲れがすっ飛んだ!
パパありがと😘
さてさてモタモタしてられない💦
次のお楽しみに行かなくては❤️
#irest.
#hotel
#tokyo
次女の面接も無事に終わり、本日はパパが予約してくれたホテルで一泊😊 て、隣の県なのにわざわざホテル予約してくれるなんて… パパって神👨 はぁ〜疲れがすっ飛んだ! パパありがと😘 さてさてモタモタしてられない💦 次のお楽しみに行かなくては❤️ #irest . #hotel  #tokyo 
Super excited to be sharing my Introduction to iRest 6 week course.

Every second Friday night commencing April 20 2018.
(April 20, May 4, May 18, June 1, June 15 & June 29)

Infinite Potential Centre 
7/43 Tallebudgera Creek Road
West Burleigh 4219
6-7.30pm

Cost is $25 per class or $125 for all 6 sessions if payment is made upfront. Come to one class or come to them all. You will learn beneficial techniques every week.

Come & experience an easy guided meditation that is pefect for finding stillness in our busy lives. Its easy to do, can be done by anyone, perfect for relieving stress, for relaxation & some people use it to help heal from serious traumas, insomnia, depression, post traumatic stress disorder & chronic pain. 
iRest meditation helps to you find happiness, decrease stress, anxiety, improve sleep & increase energy.

Look forward to sharing my passion of iRest with you. It's changed my life & I feel it's important for me to share this with others. #iRest #irestgoldcoast #irestmeditation #irestguidedyoganidra #irestguidedmeditation #meditation #meditationgoldcoast #stressrelief #naturalremedies #health #wellbeing #wellness #stillness #love #peace #healthylifestyle #meditationtime #breathing #nurturing #innerpeace #inner resource #calmness #mindfulness #mindfulnessmeditation #grateful #beach #beachlife #gerlindeomocean
Super excited to be sharing my Introduction to iRest 6 week course. Every second Friday night commencing April 20 2018. (April 20, May 4, May 18, June 1, June 15 & June 29) Infinite Potential Centre 7/43 Tallebudgera Creek Road West Burleigh 4219 6-7.30pm Cost is $25 per class or $125 for all 6 sessions if payment is made upfront. Come to one class or come to them all. You will learn beneficial techniques every week. Come & experience an easy guided meditation that is pefect for finding stillness in our busy lives. Its easy to do, can be done by anyone, perfect for relieving stress, for relaxation & some people use it to help heal from serious traumas, insomnia, depression, post traumatic stress disorder & chronic pain. iRest meditation helps to you find happiness, decrease stress, anxiety, improve sleep & increase energy. Look forward to sharing my passion of iRest with you. It's changed my life & I feel it's important for me to share this with others. #iRest  #irestgoldcoast  #irestmeditation  #irestguidedyoganidra  #irestguidedmeditation  #meditation  #meditationgoldcoast  #stressrelief  #naturalremedies  #health  #wellbeing  #wellness  #stillness  #love  #peace  #healthylifestyle  #meditationtime  #breathing  #nurturing  #innerpeace  #inner  resource #calmness  #mindfulness  #mindfulnessmeditation  #grateful  #beach  #beachlife  #gerlindeomocean 
Restorative yoga is the best.  Seriously.  The. Absolute.  Best.  It eases anxiety. It calms the nervous system.  It allows deep rest. It is quiet literally restorative.  We have a weekly class on Wednesday mornings and once a month a special class with massage.  I mean... it really can’t get much better than that?! RSVP today. Space is limited. 🙏🏻😘 #restorativeyoga #yoga #catsofinstagram #irest #meditation
Restorative yoga is the best. Seriously. The. Absolute. Best. It eases anxiety. It calms the nervous system. It allows deep rest. It is quiet literally restorative. We have a weekly class on Wednesday mornings and once a month a special class with massage. I mean... it really can’t get much better than that?! RSVP today. Space is limited. 🙏🏻😘 #restorativeyoga  #yoga  #catsofinstagram  #irest  #meditation 
Visite ensoleillée de la cité médiévale de Provins, en plein développement touristique, ce lundi pour les master 1 GVTP accompagnés de quelques enseignants de l'IREST ☀️
Et avec bien sûr l'IRESTREA toujours à vos côtés ! 🤗😎
🌴TOURISTIQUEMENT VÔTRE🌴
#irestrea #irest #tourism #student #tourismstudent #visit #provins #iledefrance #igersfrance #visitfrance #architecture #medieval #art #heritage #culturaltourism #photography
Madrasser, puter og pledd til iRest Yoga Nidra - bevisst avspenning #irest #yoga #nidra #avspenning
просто спасибо за чудесный день 💫☺️, #Тбилиси 💚
Солнечный☀️ город, где  встречаются запад и восток, его оригинальная архитектура, парки, музеи и храмы - всё вместе создает неповторимый колорит, в который так приятно погружаться.
#iRest приглашает вас на прогулку по прекрасной столице Грузии🇬🇪.
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цена экскурсии с человека - 45$❗️группам скидки 🤗
В стоимость входит:
✅гид-экскурсовод📣
✅комфортабельный транспорт🚙
просто спасибо за чудесный день 💫☺️, #Тбилиси  💚 Солнечный☀️ город, где встречаются запад и восток, его оригинальная архитектура, парки, музеи и храмы - всё вместе создает неповторимый колорит, в который так приятно погружаться. #iRest  приглашает вас на прогулку по прекрасной столице Грузии🇬🇪. ⬇️ цена экскурсии с человека - 45$❗️группам скидки 🤗 В стоимость входит: ✅гид-экскурсовод📣 ✅комфортабельный транспорт🚙
Little by little, becoming inoculated against what is uncomfortable within - integrating, as you're ready, in your time, at your pace.⠀
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From our friends at the Melbourne Meditation Centre @melbournemeditationcentre⠀
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#iRest, #awareness, #wholeness, #innerpeace, #mindfulness, #meditation, #spaciousness, #stillness, #background, #openness, #oneness
مبل ماساژور آیرست
مدل SL-A90-2
عرضه در فروشگاه‌های خانه آرامش
ارسال به سراسر کشور
قيمت :٩٨٥٠٠٠٠تومان
#ماساژ #ماساژور #لوازم_ماساژ #خانه_آرامش #irest  #مشهد
Margaret Guerra @margaretguerrarojas certificada en IRest Yoga Nidra, viene a Valencia del sábado 5 al jueves 10 de mayo, para dictar un taller completo de meditación.

Durante 6 días aprenderás  prácticas  de mindfulness (atención plena), de relajación, y las técnicas esenciales  para saborear el estado meditativo. 
Margaret Guerra compartirá sus enseñanzas de una forma simple y efectiva para que  continúes tu práctica en casa.

Déjame tu correo electrónico en los comentarios o envíame un DM, para hacerte llegar la información completa.

Cupo limitado. Gracias!

#lifeisbeautiful #meditacion #meditar #demenciafeliz  #iRest #amor #comunidad #yogatodoslosdias #juntosesmejor #meditacion #respiración #restaurar #amarse #Venezuela
Margaret Guerra @margaretguerrarojas certificada en IRest Yoga Nidra, viene a Valencia del sábado 5 al jueves 10 de mayo, para dictar un taller completo de meditación. Durante 6 días aprenderás prácticas de mindfulness (atención plena), de relajación, y las técnicas esenciales para saborear el estado meditativo. Margaret Guerra compartirá sus enseñanzas de una forma simple y efectiva para que continúes tu práctica en casa. Déjame tu correo electrónico en los comentarios o envíame un DM, para hacerte llegar la información completa. Cupo limitado. Gracias! #lifeisbeautiful  #meditacion  #meditar  #demenciafeliz  #iRest  #amor  #comunidad  #yogatodoslosdias  #juntosesmejor  #meditacion  #respiración  #restaurar  #amarse  #Venezuela 
Margaret Guerra @margaretguerrarojas certificada en IRest Yoga Nidra viene a Valencia del sábado 5 al jueves 10 de mayo para impartir un taller completo de medicación. 
Durante 6 días aprenderás  prácticas  de mindfulness (atención plena), de relajación, y las técnicas esenciales  para saborear el estado meditativo. 
Margaret Guerra compartirá sus enseñanzas de una forma simple y efectiva para que  continúes tu práctica en casa.

Déjame tu correo electrónico en los comentarios o envíame un DM, para hacerte llegar la información completa.

Cupo limitado. Gracias!

#lifeisbeautiful #meditacion #meditar #demenciafeliz  #iRest #amor #comunidad #yogatodoslosdias #juntosesmejor #meditacion #respiración #restaurar #amarse
Margaret Guerra @margaretguerrarojas certificada en IRest Yoga Nidra viene a Valencia del sábado 5 al jueves 10 de mayo para impartir un taller completo de medicación. Durante 6 días aprenderás prácticas de mindfulness (atención plena), de relajación, y las técnicas esenciales para saborear el estado meditativo. Margaret Guerra compartirá sus enseñanzas de una forma simple y efectiva para que continúes tu práctica en casa. Déjame tu correo electrónico en los comentarios o envíame un DM, para hacerte llegar la información completa. Cupo limitado. Gracias! #lifeisbeautiful  #meditacion  #meditar  #demenciafeliz  #iRest  #amor  #comunidad  #yogatodoslosdias  #juntosesmejor  #meditacion  #respiración  #restaurar  #amarse 
@kundalinihouse 
Spunky new flyer
Starts tomorrow 🙏🧘🏻‍♀️🙏
#traumarecovery #iRest #yoganidra #nervoussystemhealth #sparkleeyes 
#stressmanagement
تو فرودگاه کیش میتونید ما رو با دیزاین جدید ببینید....
#آیرست 
#کیش
#فرودگاه_بین_المللی_کیش
#irest
#kish
@irest_co 
@irest_vip 
@irest.kourosh.mall 
@irest_rotai_tehran 
@irest.tehran
@isfahan_irest 
@urmia_irest 
@iran_irest 
@irest_shop 
@irestkerman 
@khanemassagevenous 
@irest_massager_delegacy
تو فرودگاه کیش میتونید ما رو با دیزاین جدید ببینید.... #آیرست  #کیش  #فرودگاه_بین_المللی_کیش  #irest  #kish  @irest_co @irest_vip @irest.kourosh.mall @irest_rotai_tehran @irest.tehran @isfahan_irest @urmia_irest @iran_irest @irest_shop @irestkerman @khanemassagevenous @irest_massager_delegacy
MONDAY STUDIO SCHEDULE: 
8:30am Power VInyasa Flow with Courteney
11am Yin Yoga with Mary
5:30 Vinyasa with Theresa
#yoga #poweryoga #powervinyasa #yogakauai #hawaii #hawaiiyoga#kauaiyoga #rest #release #restore #practice #kauai #kalaheoyoga #kalaheo #love #selfcare #gratitude #yoganidra #irest #vinyasa #gentle #yin #peace #stillness #ease #meditation #power #powervinyasa
My schedule for the rest of April: • Sundays: iRest Immersion Series • Tuesdays: Yoga for Stress Relief, 6-6:45pm

Keep your eyes open, May is bringing some changes to the schedule. I’m super excited about it!

#seeyouonthemat #yogaeveryday #yoga #sanantonio #sanantonioyoga #irest #irestyoganidra #yogaforstessrelief #selfcare
For A New Beginning

In out-of-the-way places of the heart

Where your thoughts never think to wander,
This beginning has been quietly forming,
Waiting until you were ready to emerge.

For a long time it has watched your desire, Feeling the emptiness growing inside you,  Noticing how you willed yourself on,  Still unable to leave what you had outgrown.

It watched you play with the seduction of safety And the gray promises that sameness whispered,  Heard the waves of turmoil rise and relent,  Wondered would you always live like this.

Then the delight, when your courage kindled And out you stepped into new ground, Your eyes young again with energy and dream, A path of plentitude opening before you. 
Though your destination is not yet clear You can trust the promise of this opening;  unfurl yourself into the grace of beginning That is at one with your life’s desire.

Awaken your spirit to adventure;  Hold nothing back, learn to find ease in risk;  Soon you will be home in a new rhythm, For your soul senses the world that awaits you.
-John O’Donohue

It’s safe to say tears were streaming down my cheeks when @stephanie.lopez108 read this to close our 5 day iRest level 1 training.  Overwhelmed by this practice and the possibilities it brings.  I am honored to say I am an iRest Level 1 Teacher.
For A New Beginning In out-of-the-way places of the heart Where your thoughts never think to wander, This beginning has been quietly forming, Waiting until you were ready to emerge. For a long time it has watched your desire, Feeling the emptiness growing inside you, Noticing how you willed yourself on, Still unable to leave what you had outgrown. It watched you play with the seduction of safety And the gray promises that sameness whispered, Heard the waves of turmoil rise and relent, Wondered would you always live like this. Then the delight, when your courage kindled And out you stepped into new ground, Your eyes young again with energy and dream, A path of plentitude opening before you. Though your destination is not yet clear You can trust the promise of this opening; unfurl yourself into the grace of beginning That is at one with your life’s desire. Awaken your spirit to adventure; Hold nothing back, learn to find ease in risk; Soon you will be home in a new rhythm, For your soul senses the world that awaits you. -John O’Donohue It’s safe to say tears were streaming down my cheeks when @stephanie.lopez108 read this to close our 5 day iRest level 1 training. Overwhelmed by this practice and the possibilities it brings. I am honored to say I am an iRest Level 1 Teacher.
This training was truly incredible. The knowledge I've gained to support others is invaluable, and the deeper connection to myself has opened up a fresh perspective that has been much needed.

I highly suggest you take an iRest class! Maybe you want to take one with me? 💜
This training was truly incredible. The knowledge I've gained to support others is invaluable, and the deeper connection to myself has opened up a fresh perspective that has been much needed. I highly suggest you take an iRest class! Maybe you want to take one with me? 💜
Final day of iRest teacher training, I’m officially now a iRest Level 1 teacher! Integration of all the knowledge, wisdom and experiences over the past week into my daily life and personal practice will be interesting to watch unfold. #yoga #irest #meditation #yoganidra #yogateacher #yogateachertraining #practiceandalliscoming #grateful
Cleaning up and tidying up my balcony's tiny garden and try to rescue some dried epiphyllum (hopefully can still grow), part of my #silentmeditation #iRest during my short weekend #cactus #adenium #cattleya #orchids #epiphyllum #epiphyllumpegassus #epiphyllymchrysocardium #epiphyllumpumilum red n pink hoping to be #epiphyllumGraceAnn #epiphyllummadness #epiphyllumanguliger #zigzagcactus #cacti #cactiflower #beaitufulflower #tropicalflower
From our friends at the Melbourne Meditation Centre @melbournemeditationcentre⠀
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#iRest, #awareness, #wholeness, #innerpeace, #mindfulness, #meditation, #spaciousness, #stillness, #background, #openness, #oneness
SUNDAY STUDIO SCHEDULE:
9am Slow Flow with Lisa
1045am Restorative with Lisa
430pm Therapeutic Yoga with Lisa
6pm iRest Guided Meditation -
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#yoga #rise #shine #align #vinyasa #yogakauai #kauaiyoga #hawaii #hawaiiyoga#practice #kauai #kalaheoyoga #kalaheo #love #selfcare #gratitude #getafterit #sundayfunday #peace #stillness #ease #meditation #irestyoganidra #irestmeditation #irest
Day 4 of 5 of iRest teacher training, big day exploring the Anadamaya kosha, accessing and feeling joy and bliss...Remembering and experiencing our True Nature & Awareness. #yoga #irest #meditation #yoganidra #unchangingwitness #kanchukas #kashmirshaivism
Vrksasan, Tree pose. The fastest  locomotive is the train of thought. It stirs a wild wind, whirls emotions and physical sensations. YOU, however, are the rooted Ground of Being witnessing with curiosity. With practice, that train slows down. in the words of my teacher @irestrichardmiller, you soon realize that you are distinct from this train, but not separate. FEEL the rhythm, the lurching, the romance, the connectivity. Stay on track. Practice. 🙏🏼#yoga #yogatherapy #yogisofinstagram #teachersofinstagram #tree #irest #meditate #mentalhealth #trains #blessed #yogaeverydamnday #connection
Vrksasan, Tree pose. The fastest locomotive is the train of thought. It stirs a wild wind, whirls emotions and physical sensations. YOU, however, are the rooted Ground of Being witnessing with curiosity. With practice, that train slows down. in the words of my teacher @irestrichardmiller, you soon realize that you are distinct from this train, but not separate. FEEL the rhythm, the lurching, the romance, the connectivity. Stay on track. Practice. 🙏🏼#yoga  #yogatherapy  #yogisofinstagram  #teachersofinstagram  #tree  #irest  #meditate  #mentalhealth  #trains  #blessed  #yogaeverydamnday  #connection 
Oh Happy Day! Gifts from the Earth received from the finest @originalswissaromatics 
They have a discount one time of year and this is when I splurge and buy small bottles of new things to sample, big bottles of old favorite and on special occasions a personal treat.....can you spot the personal treat? I’ll give you a hint- it’s just enough for an smell experience.

#givingtreeessentials #aromatherapy #essentialoils #yoganidra #meditation #yogi #yoga #transformation #consciousness #awareness #selfcare #selflove #zen #meditate #irest #healing #naturalmedicine #ayurveda #ayurvedamassage #abhyanga #dinacharya #movementforhealth #wellness #peace #love #fragrantuniverse #apothecary #originalswissaromatics
Oh Happy Day! Gifts from the Earth received from the finest @originalswissaromatics They have a discount one time of year and this is when I splurge and buy small bottles of new things to sample, big bottles of old favorite and on special occasions a personal treat.....can you spot the personal treat? I’ll give you a hint- it’s just enough for an smell experience. #givingtreeessentials  #aromatherapy  #essentialoils  #yoganidra  #meditation  #yogi  #yoga  #transformation  #consciousness  #awareness  #selfcare  #selflove  #zen  #meditate  #irest  #healing  #naturalmedicine  #ayurveda  #ayurvedamassage  #abhyanga  #dinacharya  #movementforhealth  #wellness  #peace  #love  #fragrantuniverse  #apothecary  #originalswissaromatics 
Opening up to all the senses, awakening to awareness and exploring all there is to know about this beautiful practice known as iRest Yoga Nidra.  If the next time I see you I’m floating in space, pay no attention.  @yogaonhigh #yohimagic #614yoga #irest #yogaeverydamnday #irestyoganidra #meditate #meditation #selfawareness #backbend #heartopener #yogavibes #yogalove #saturday #614 #victorianvillage #yogisofinstagram #igyoga #morethanasana #poseoftheday #practiceandalliscoming #urdvhadhanurasana
Opening up to all the senses, awakening to awareness and exploring all there is to know about this beautiful practice known as iRest Yoga Nidra. If the next time I see you I’m floating in space, pay no attention. @yogaonhigh #yohimagic  #614yoga  #irest  #yogaeverydamnday  #irestyoganidra  #meditate  #meditation  #selfawareness  #backbend  #heartopener  #yogavibes  #yogalove  #saturday  #614  #victorianvillage  #yogisofinstagram  #igyoga  #morethanasana  #poseoftheday  #practiceandalliscoming  #urdvhadhanurasana 
I love this practice❤️ personally and to be able to share it. Restorative yoga postures that lead us into an iRest yoga nidra.

I’ll save a mat for you 
04/15/18 ~ 3-4:15pm
@ Pose By Pose

The art and essence of relaxation. Nothing to do....nowhere to be....fully supported....befriending yourself....resting at ease. Most of us do not do enough of this. •
•
 For more info on iRest, check out www.irest.us •
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#yoga #yoganidra #irest #irest&restore #restorative #yogalife #love #openheart #justbe #restatease #rest #deeprelaxation #meditation #atease #selfcare #peace #livefree #innersanctuary
I love this practice❤️ personally and to be able to share it. Restorative yoga postures that lead us into an iRest yoga nidra. I’ll save a mat for you 04/15/18 ~ 3-4:15pm @ Pose By Pose The art and essence of relaxation. Nothing to do....nowhere to be....fully supported....befriending yourself....resting at ease. Most of us do not do enough of this. • • For more info on iRest, check out www.irest.us • • • #yoga  #yoganidra  #irest  #irest &restore #restorative  #yogalife  #love  #openheart  #justbe  #restatease  #rest  #deeprelaxation  #meditation  #atease  #selfcare  #peace  #livefree  #innersanctuary 
Day 8/100
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Receiving life? Or running away from it...?
*

These figures - are they expressing happiness? Or despair?
*

In Yoga Nidra you are encouraged to experience two opposing sensations at the same time. After relaxing into stillness, you look into the pains of the body and then to the pleasures. First as separate qualities, then holding both together at the same time. You then go on to find the parts that are hot, and those that are cool, those that feel heavy and those that are light.
*

It helps me to accept and manage two opposing thoughts in my head and my heart at the same time. Receiving the dark and the light sides of life simultaneously.
*

In this photo, I have double exposed two images into one frame - Gustav Vigeland's figures from The Vigeland Park in Oslo, Norway, and arches from Almo Collegio Borromeo in Pavia, Italy.
*

They certainly represent two different countries and cultures, but as I see it, both add something to the other. An unlikely juxtaposition that somehow works...
Day 8/100 * Receiving life? Or running away from it...? * These figures - are they expressing happiness? Or despair? * In Yoga Nidra you are encouraged to experience two opposing sensations at the same time. After relaxing into stillness, you look into the pains of the body and then to the pleasures. First as separate qualities, then holding both together at the same time. You then go on to find the parts that are hot, and those that are cool, those that feel heavy and those that are light. * It helps me to accept and manage two opposing thoughts in my head and my heart at the same time. Receiving the dark and the light sides of life simultaneously. * In this photo, I have double exposed two images into one frame - Gustav Vigeland's figures from The Vigeland Park in Oslo, Norway, and arches from Almo Collegio Borromeo in Pavia, Italy. * They certainly represent two different countries and cultures, but as I see it, both add something to the other. An unlikely juxtaposition that somehow works...
iRest Yoga Nidra ha sido desarrollada por  Richard Miler Ph.D. Las investigaciones hechas con iRest han comprobado su efectividad en el manejo de ansiedad, depresión, stress, insomnio,  traumas y dependencias químicas, que ha sido adaptado por las instituciones militares en USA desde el año 2006, así como centros de salud y colegios.
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Información para próximos talleres en Abril y Mayo:  margaretguerra@gmail.com
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Esta meditación es apropiada para la mayoría , porque solo requiere que la persona se tienda en el suelo, o se siente cómodamente,  y escuche a las sugerencias del maestro. Realmente no existe ningún esfuerzo físico o mental, sino el enfoque de esta meditación es en estar conscientes.
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www.yogami.space
www.irest.us
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#juntosesmejor #meditacion #comunidad #amarse #apoyo #iRest #relajación #restaurar
iRest Yoga Nidra ha sido desarrollada por Richard Miler Ph.D. Las investigaciones hechas con iRest han comprobado su efectividad en el manejo de ansiedad, depresión, stress, insomnio, traumas y dependencias químicas, que ha sido adaptado por las instituciones militares en USA desde el año 2006, así como centros de salud y colegios. . . Información para próximos talleres en Abril y Mayo: margaretguerra@gmail.com . . Esta meditación es apropiada para la mayoría , porque solo requiere que la persona se tienda en el suelo, o se siente cómodamente, y escuche a las sugerencias del maestro. Realmente no existe ningún esfuerzo físico o mental, sino el enfoque de esta meditación es en estar conscientes. . . www.yogami.space www.irest.us . #juntosesmejor  #meditacion  #comunidad  #amarse  #apoyo  #iRest  #relajación  #restaurar 
Nya projekt är alltid roliga, därför har vi valt att bygga vårt eget tema! Speciellt inriktad mot restauranger och deras tuffa miljö. 
Tema #iRest 
#paytalks #webbdesign #ehandel #hemsida #app #apple #google #android #woocommerce
"ALHAMDULILLAHIRABILALAMIN"
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Akhir-akhir ini hingga 3 bulan kedepan, saya selalu membawa tas besar ketika berangkat ke kampus. Bukan karena hendak mudik atau bahkan naik gunung. Hal ini dikarenakan saat ini kondisi politik di Prancis memang sedang kurang baik, demo dan mogok dimana2 sehingga transportasi yang selalu menjadi pahlawan saya pun terhenti. Yah bagi kami mahasiswa2 yang hanya bisa menyewa tempat tinggal di luar kota Paris, maka kenyataan ini harus kami alami, bak pengungsi yang mencari perlindungan ketika udara sudah terasa dingin. Maka disaat itu, Perpustakaan, kelas kosong, masjid dan tempat teman menjadi tempat2 favorit untuk merebahkan sejenak kelelahan di setiap harinya. Dan di saat ada kesempatan pulang rumah, adalah moment terbahagia saat ini.
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Cape!!.. Yah cape banget rasanya. Saya benar-benar kembali menjadi geriliyawan pendidikan. Sempat rasanya ingin berkeluh kesah, karena sekarang masa2 yg kurang tepat sebab masa ujian sudah dekat. Namun seorang teman dekat saya mengirimkan kutipan ini; "Hasbi, menuntut ilmu itu pahit pada awalnya, namun akan manis pada akhirnya. So, Jangan menyerah dan tetap tersenyum serta bersyukur walau tak mudah. Allah akan mengirimkan pertolongan terbaik untukmu". Seketika raga saya bergetar, seperti tersetrum. Dan dengan segera saya beristigfar dan bersujud kepada Allah.SWT, karena saya telah lalai dengan semua nikmat yang Allah berikan ini.  Astagfirullah. saya benar2 telah memikirkan sesuatu yg kesalahan, karena salah satu hal yang membuat saya takut dlm hidup ini, yaitu ketika saya lupa bersyukur atas segala yg Allah.SWT berikan kpd saya. .
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Terimakasih ya Allah atas segalanya, semua kenikmatan dan kesempatan ini adalah amanah terbaik yg harus dilakukan secara bersahaja, bertanggung dan tetap menggembirakan. terima kasih juga karena masih di dekatkan dengan sahabat2 yg selalu mensupport dunia-akhirat, serta merelakan berbagi kamar dengan korban kondisi politik. 😂
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ALHAMDULILLAH... 🙏🙏🙏🙏🙏
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Salam
Hasbi
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#geriliyawanpendidikan #sorbonne #mhasbiansyahz #irest #gvtp #RERD #étudiant #France #français #Indonesia #scholarship #yad #universiteparis1 #korbangreve #grève #strike #paris #sncf
"ALHAMDULILLAHIRABILALAMIN" . . Akhir-akhir ini hingga 3 bulan kedepan, saya selalu membawa tas besar ketika berangkat ke kampus. Bukan karena hendak mudik atau bahkan naik gunung. Hal ini dikarenakan saat ini kondisi politik di Prancis memang sedang kurang baik, demo dan mogok dimana2 sehingga transportasi yang selalu menjadi pahlawan saya pun terhenti. Yah bagi kami mahasiswa2 yang hanya bisa menyewa tempat tinggal di luar kota Paris, maka kenyataan ini harus kami alami, bak pengungsi yang mencari perlindungan ketika udara sudah terasa dingin. Maka disaat itu, Perpustakaan, kelas kosong, masjid dan tempat teman menjadi tempat2 favorit untuk merebahkan sejenak kelelahan di setiap harinya. Dan di saat ada kesempatan pulang rumah, adalah moment terbahagia saat ini. . . Cape!!.. Yah cape banget rasanya. Saya benar-benar kembali menjadi geriliyawan pendidikan. Sempat rasanya ingin berkeluh kesah, karena sekarang masa2 yg kurang tepat sebab masa ujian sudah dekat. Namun seorang teman dekat saya mengirimkan kutipan ini; "Hasbi, menuntut ilmu itu pahit pada awalnya, namun akan manis pada akhirnya. So, Jangan menyerah dan tetap tersenyum serta bersyukur walau tak mudah. Allah akan mengirimkan pertolongan terbaik untukmu". Seketika raga saya bergetar, seperti tersetrum. Dan dengan segera saya beristigfar dan bersujud kepada Allah.SWT, karena saya telah lalai dengan semua nikmat yang Allah berikan ini. Astagfirullah. saya benar2 telah memikirkan sesuatu yg kesalahan, karena salah satu hal yang membuat saya takut dlm hidup ini, yaitu ketika saya lupa bersyukur atas segala yg Allah.SWT berikan kpd saya. . . Terimakasih ya Allah atas segalanya, semua kenikmatan dan kesempatan ini adalah amanah terbaik yg harus dilakukan secara bersahaja, bertanggung dan tetap menggembirakan. terima kasih juga karena masih di dekatkan dengan sahabat2 yg selalu mensupport dunia-akhirat, serta merelakan berbagi kamar dengan korban kondisi politik. 😂 . . ALHAMDULILLAH... 🙏🙏🙏🙏🙏 . Salam Hasbi . #geriliyawanpendidikan  #sorbonne  #mhasbiansyahz  #irest  #gvtp  #RERD  #étudiant  #France  #français  #Indonesia  #scholarship  #yad  #universiteparis1  #korbangreve  #grève  #strike  #paris  #sncf 
Excited to be embarking on a five day immersion training for iRest Yoga #Nidra in #Columbus, OH. We look forward to integrating this technology for deep healing and #relaxation into our offerings at Heartwood.  #meditation #milwaukee #heartwoodhealing
مبل ماساژور آیرست
مدل SL-A90-2
عرضه در فروشگاه‌های خانه آرامش
ارسال به سراسر کشور
قيمت :٩٨٥٠٠٠٠تومان
#ماساژ #ماساژور #لوازم_ماساژ #خانه_آرامش #irest  #مشهد