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As the weekend draws to close, anxiety about the week often threatens to overwhelm. From specific tasks to general routine, if our perspective is not focused right these things can be daunting. I love taking stock before Monday's. I try to do it everyday but truth is, sometimes i don't manage it daily, the mulling over what I'm thankful for, what the treasures of my heart are... This weekend mine are: walks on the beach with dog, the toothy smile of my 9yo and the dance moves of 4yo, the sunlight on the sea, the time spent with friends, the digging in of deep friendships, of fellowship... Once you get going, it's so hard to stop! What treasures of the heart are you thankful for this weekend?
As the weekend draws to close, anxiety about the week often threatens to overwhelm. From specific tasks to general routine, if our perspective is not focused right these things can be daunting. I love taking stock before Monday's. I try to do it everyday but truth is, sometimes i don't manage it daily, the mulling over what I'm thankful for, what the treasures of my heart are... This weekend mine are: walks on the beach with dog, the toothy smile of my 9yo and the dance moves of 4yo, the sunlight on the sea, the time spent with friends, the digging in of deep friendships, of fellowship... Once you get going, it's so hard to stop! What treasures of the heart are you thankful for this weekend?
I began reading this book and literally said ‘WOW’ so loudly in the bookshop it turned a few heads... as described by the awesome Author , Peta Kelly, ‘this book is an invitation to the new Superheroes- the people all over the world who give a shit about each other and about the earth- to lighten up in our work as game changers. It’s a time stamp so that our kids and their kids can read it and say ‘ of, so that’s what you were growing through back then’. With chapters such as ‘ celebrating the freedoms to fail’ , ‘ conscious enterprise, it’s heart science, not rocket science’, and ‘ back to where we began, our vibration ‘. I can’t recommend this highly enough!!!!!
I began reading this book and literally said ‘WOW’ so loudly in the bookshop it turned a few heads... as described by the awesome Author , Peta Kelly, ‘this book is an invitation to the new Superheroes- the people all over the world who give a shit about each other and about the earth- to lighten up in our work as game changers. It’s a time stamp so that our kids and their kids can read it and say ‘ of, so that’s what you were growing through back then’. With chapters such as ‘ celebrating the freedoms to fail’ , ‘ conscious enterprise, it’s heart science, not rocket science’, and ‘ back to where we began, our vibration ‘. I can’t recommend this highly enough!!!!!
Sunday morning early playtime- tenpin bowling! 
Interesting watching kids-our eldest played with a ball (traditional bowling) and the 1yo just ran up and kicked them over VERY enthusiastically. 😂😂😂#differences #kidsaredifferent #unique #learning
Hubby was #surfing and it was well before #church so we played. 😍 
#love #lovemykids #emotionallearning #parenting #parentandchild #mamabird #earlychildhood #toddlerplay #childapproved #colourful #parentingonpurpose #intentionallife #mumlife #peace #proudmama #winwin
Sunday morning early playtime- tenpin bowling! Interesting watching kids-our eldest played with a ball (traditional bowling) and the 1yo just ran up and kicked them over VERY enthusiastically. 😂😂😂#differences  #kidsaredifferent  #unique  #learning  Hubby was #surfing  and it was well before #church  so we played. 😍 #love  #lovemykids  #emotionallearning  #parenting  #parentandchild  #mamabird  #earlychildhood  #toddlerplay  #childapproved  #colourful  #parentingonpurpose  #intentionallife  #mumlife  #peace  #proudmama  #winwin 
I did some mighty fine shopping @snoislefoodcoop after my zero waste presentation today. Thanks everyone who attended, you were a great group. 
#zerowasteliving  #zerowaste  #zerowastelife  #zerowastehome  #intentionallife  #intentionalliving  #nowaste  #notrash  #nogarbage  #plasticfree  #lifewithoutplastic  #passonplastic  #minimalism
Bring the vision of your mind's eye to real life. .
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The Luminary Agency offers visionaries like yourself an intentional process for awakening your brand to the material world. .
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Download the free packet at the Luminary Website to see the full plan.
Bring the vision of your mind's eye to real life. . . . The Luminary Agency offers visionaries like yourself an intentional process for awakening your brand to the material world. . . Download the free packet at the Luminary Website to see the full plan.
📷 and product: @blacknotfarm 
I loved wandering through the @luckygirlpopup shop today and seeing all the female entrepreneurs doing their thing! I wouldn’t be where I am without encouragement, so let’s all remember this “spring-y” empowerment message!
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#innercritic #mindfulness #meditation #metta #balancedlife #intentionallife #intentionalliving #liveamindfullife #mindfullife #mindfulliving #mentalhealth #mentalwellness #selfcareisntselfish #selfcaredaily #selfcaretips #selflove #selfloveisthebestlove #selfcompassion #innerstrength #bekindtoyourself #youareworthit #selfworth #affirmations #lawofattraction #manifesting #positiveaffirmations #trusttheuniverse #raiseyourvibration
📷 and product: @blacknotfarm I loved wandering through the @luckygirlpopup shop today and seeing all the female entrepreneurs doing their thing! I wouldn’t be where I am without encouragement, so let’s all remember this “spring-y” empowerment message! . . . #innercritic  #mindfulness  #meditation  #metta  #balancedlife  #intentionallife  #intentionalliving  #liveamindfullife  #mindfullife  #mindfulliving  #mentalhealth  #mentalwellness  #selfcareisntselfish  #selfcaredaily  #selfcaretips  #selflove  #selfloveisthebestlove  #selfcompassion  #innerstrength  #bekindtoyourself  #youareworthit  #selfworth  #affirmations  #lawofattraction  #manifesting  #positiveaffirmations  #trusttheuniverse  #raiseyourvibration 
Still with us in celebrating Earth Day? Our second suggestion is to plantsomething (anything - trees, flowers, fruits, veggies) or pick up a plant from a local nursery. Not only do plants add life to your home or your office, they reduce CO2 levels and stress, and create an overall feeling of well-being. .
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#mindfulness #intentionallife #wholeheartedliving #lessismore #minimalism #mindfulmoment #mindfulliving #mindfulnessmatters #slowliving #theartofslowliving #embracingaslowerlife #meditation #awakening #selfcare #selfcaretips #selfcarematters #selfcareeveryday #gratitude #presentmoment #mindful #powerofnow #liveinthenow #happiness #bestillandknow #digitaldetox #thehappinessproject #thepaperseahorse #paperseahorse #alifeofintention
Still with us in celebrating Earth Day? Our second suggestion is to plantsomething (anything - trees, flowers, fruits, veggies) or pick up a plant from a local nursery. Not only do plants add life to your home or your office, they reduce CO2 levels and stress, and create an overall feeling of well-being. . . . #mindfulness  #intentionallife  #wholeheartedliving  #lessismore  #minimalism  #mindfulmoment  #mindfulliving  #mindfulnessmatters  #slowliving  #theartofslowliving  #embracingaslowerlife  #meditation  #awakening  #selfcare  #selfcaretips  #selfcarematters  #selfcareeveryday  #gratitude  #presentmoment  #mindful  #powerofnow  #liveinthenow  #happiness  #bestillandknow  #digitaldetox  #thehappinessproject  #thepaperseahorse  #paperseahorse  #alifeofintention 
💕 Just going to leave this right here!  Happy Saturday! XO, @ali_betts 🧘🏻‍♀️
💕 Just going to leave this right here! Happy Saturday! XO, @ali_betts 🧘🏻‍♀️
Every moment is a fresh beginning ✨
- TS Eliot
Every moment is a fresh beginning ✨ - TS Eliot
Only change you ask? Where I am in my menstrual cycle. Yup, I said it. These pictures were taken seven days apart. Left picture, day 1 of my period. Right picture, day 7.
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Don't be so hard on yourself. Embrace your body. Welcome the bloat as much as you welcome the tone. You are incredibly gorgeous every day of the month. Don't forget that being a woman is beautiful, strong, and powerful.
Only change you ask? Where I am in my menstrual cycle. Yup, I said it. These pictures were taken seven days apart. Left picture, day 1 of my period. Right picture, day 7. . . Don't be so hard on yourself. Embrace your body. Welcome the bloat as much as you welcome the tone. You are incredibly gorgeous every day of the month. Don't forget that being a woman is beautiful, strong, and powerful.
Lazy Saturday complete with melty carmelitas made by Braelon...so rich and yummy, gotta add ice cream

#slowliving #intentionallife #saturdayvibes #kidbakers #fromscratch #raisethemright #lovemyboys #futurebaker #kidfoodie
Regrann from @thepaperseahorse -  If giving up plastic is gonna be hard for you, start with the gateway plastic. Refuse the straw and #stopsucking. An estimated 8 to 11 million tons of plastic enter our oceans each year. The US alone consumes 500 million straws every day, and most of these straws are ending up being swallowed by marine life or clot our shorelines. Giving up straws might seem like a trivial place to start but giving up plastic straws makes it easier for people to give up other types of plastic and to ultimately think about the impact plastic has on the environment. Need alternatives? Try straws made of bamboo, straw, paper, steel, glass or try no straw at all. ⠀
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.⠀ #mindfulness #intentionallife #wholeheartedliving #lessismore #minimalism #mindfulmoment #mindfulliving #mindfulnessmatters #slowliving #theartofslowliving #embracingaslowerlife #meditation #awakening #earthday2018  #gratitude #presentmoment #mindful #powerofnow #liveinthenow #happiness #bestillandknow #digitaldetox #thehappinessproject #thepaperseahorse #paperseahorse #alifeofintention⠀ - #regrann
Regrann from @thepaperseahorse - If giving up plastic is gonna be hard for you, start with the gateway plastic. Refuse the straw and #stopsucking . An estimated 8 to 11 million tons of plastic enter our oceans each year. The US alone consumes 500 million straws every day, and most of these straws are ending up being swallowed by marine life or clot our shorelines. Giving up straws might seem like a trivial place to start but giving up plastic straws makes it easier for people to give up other types of plastic and to ultimately think about the impact plastic has on the environment. Need alternatives? Try straws made of bamboo, straw, paper, steel, glass or try no straw at all. ⠀ .⠀ .⠀ .⠀ #mindfulness  #intentionallife  #wholeheartedliving  #lessismore  #minimalism  #mindfulmoment  #mindfulliving  #mindfulnessmatters  #slowliving  #theartofslowliving  #embracingaslowerlife  #meditation  #awakening  #earthday2018  #gratitude  #presentmoment  #mindful  #powerofnow  #liveinthenow  #happiness  #bestillandknow  #digitaldetox  #thehappinessproject  #thepaperseahorse  #paperseahorse  #alifeofintention ⠀ - #regrann 
What are some of your daily habits? How do they reflect your level of self care? The first minutes of our morning are crucial to the design of your day. Whatever you spend your time doing, make sure it provides you with a centered and grounded feeling that can support you throughout the day.
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Share with us, what’s your favorite thing to do in the morning? We’d love to hear your ideas!
What are some of your daily habits? How do they reflect your level of self care? The first minutes of our morning are crucial to the design of your day. Whatever you spend your time doing, make sure it provides you with a centered and grounded feeling that can support you throughout the day. . . Share with us, what’s your favorite thing to do in the morning? We’d love to hear your ideas!
Does your lifestyle not jive with everyone else’s perfectly? It’s ok, everyone is unique and everyone walks a unique path. Be proud of the person you are -you are beautiful💕
Does your lifestyle not jive with everyone else’s perfectly? It’s ok, everyone is unique and everyone walks a unique path. Be proud of the person you are -you are beautiful💕
TRUTH TELLING:  I spent years trying to learn or cultivate or create versions of myself that were awesome and attractive to my ideal client/mate/life.  Try all of my 20’s into my early thirties 🤪
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I feel like for much of that time I was in a teeter totter (translation from Midwest speak: seesaw) between my true self and what I thought people would love, some magical other Sabina. Alternate Sabina.
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I even spent a phase trying to dress in all black and be aloof and sexy like Angelina Jolie. Can you imagine that? Being subtle and quiet-cool is not a look I wear well. I’m a firecracker in human form. And I’ve learned to love that.
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Then I realized that if I just let go and let ME BE ME- it was easier and I was more everything - happier, successful, married to my hero - ALL THE THINGS!
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SO: if you’re still searching or trying on different versions of you, trying to be what people will love and want and heck - even purchase from- that’s cool, but remember, it takes a lot less energy and work to just be you, and work on being the best you ever.
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YOU ARE THE MAGIC! And NO ONE has your magic but you. So stop trying to be someone else. What a powerful thing. YOU are a powerful thing!
TRUTH TELLING: I spent years trying to learn or cultivate or create versions of myself that were awesome and attractive to my ideal client/mate/life. Try all of my 20’s into my early thirties 🤪 . I feel like for much of that time I was in a teeter totter (translation from Midwest speak: seesaw) between my true self and what I thought people would love, some magical other Sabina. Alternate Sabina. . I even spent a phase trying to dress in all black and be aloof and sexy like Angelina Jolie. Can you imagine that? Being subtle and quiet-cool is not a look I wear well. I’m a firecracker in human form. And I’ve learned to love that. . Then I realized that if I just let go and let ME BE ME- it was easier and I was more everything - happier, successful, married to my hero - ALL THE THINGS! . SO: if you’re still searching or trying on different versions of you, trying to be what people will love and want and heck - even purchase from- that’s cool, but remember, it takes a lot less energy and work to just be you, and work on being the best you ever. . YOU ARE THE MAGIC! And NO ONE has your magic but you. So stop trying to be someone else. What a powerful thing. YOU are a powerful thing!
Thank you Tracey Chiodo for your Donation to Beyond the Classroom! Your Donation will support 15 kids attending our sculpture workshop this Summer😀 Beyond the Classroom approves!!!
#sacredlifecreations
#beauty #happiness
#inspiration #wordsoflife
#intentionallife #lifegoals #dreams #youthempowerment 
#chsart #love #tribe 
#poetry #goals
#liveonpurpose #life #liveyourbestlife #purpose #beyondtheclassroom
If giving up plastic is gonna be hard for you, start with the gateway plastic. Refuse the straw and #stopsucking. An estimated 8 to 11 million tons of plastic enter our oceans each year. The US alone consumes 500 million straws every day, and most of these straws are ending up being swallowed by marine life or clot our shorelines. Giving up straws might seem like a trivial place to start but giving up plastic straws makes it easier for people to give up other types of plastic and to ultimately think about the impact plastic has on the environment. Need alternatives? Try straws made of bamboo, straw, paper, steel, glass or try no straw at all. ⠀
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.⠀ #mindfulness #intentionallife #wholeheartedliving #lessismore #minimalism #mindfulmoment #mindfulliving #mindfulnessmatters #slowliving #theartofslowliving #embracingaslowerlife #meditation #awakening #earthday2018  #gratitude #presentmoment #mindful #powerofnow #liveinthenow #happiness #bestillandknow #digitaldetox #thehappinessproject #thepaperseahorse #paperseahorse #alifeofintention⠀
If giving up plastic is gonna be hard for you, start with the gateway plastic. Refuse the straw and #stopsucking . An estimated 8 to 11 million tons of plastic enter our oceans each year. The US alone consumes 500 million straws every day, and most of these straws are ending up being swallowed by marine life or clot our shorelines. Giving up straws might seem like a trivial place to start but giving up plastic straws makes it easier for people to give up other types of plastic and to ultimately think about the impact plastic has on the environment. Need alternatives? Try straws made of bamboo, straw, paper, steel, glass or try no straw at all. ⠀ .⠀ .⠀ .⠀ #mindfulness  #intentionallife  #wholeheartedliving  #lessismore  #minimalism  #mindfulmoment  #mindfulliving  #mindfulnessmatters  #slowliving  #theartofslowliving  #embracingaslowerlife  #meditation  #awakening  #earthday2018  #gratitude  #presentmoment  #mindful  #powerofnow  #liveinthenow  #happiness  #bestillandknow  #digitaldetox  #thehappinessproject  #thepaperseahorse  #paperseahorse  #alifeofintention ⠀
Do you agree? Sometimes it’s hard to fight the urges to move FAST, but what’s the point if you’re hustling in the wrong direction OR just running around in circles?!
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Let us help you make the steps - even baby steps - in the right direction when it comes to your PR outreach and brand building!
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Pop into our free Facebook community (with HUNDREDS of other biz owners) to start the journey. (Link in profile).
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Progress over perfection - but progress pointed in the right direction!
Do you agree? Sometimes it’s hard to fight the urges to move FAST, but what’s the point if you’re hustling in the wrong direction OR just running around in circles?! . Let us help you make the steps - even baby steps - in the right direction when it comes to your PR outreach and brand building! . Pop into our free Facebook community (with HUNDREDS of other biz owners) to start the journey. (Link in profile). . Progress over perfection - but progress pointed in the right direction!
It’s noon on a Saturday.
I have gotten up and made breakfast.
I have listened to 3 chapters of my current phenomenal book.
I have made a meal plan for the week and a grocery list to go along with it. 
I have graded about 60 assignments. 
And now I am in my workout clothes getting ready to go crush it for 30 minutes.
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I FEEL like a ROCKSTAR this morning. Waking up early and knocking out my task list is what builds me up like no other. ☀️
It’s noon on a Saturday. I have gotten up and made breakfast. I have listened to 3 chapters of my current phenomenal book. I have made a meal plan for the week and a grocery list to go along with it. I have graded about 60 assignments. And now I am in my workout clothes getting ready to go crush it for 30 minutes. —————— I FEEL like a ROCKSTAR this morning. Waking up early and knocking out my task list is what builds me up like no other. ☀️
There will be lots of new jewels hitting da shop soon, including this Smoky Quartz and Amethyst necklace 🔮✨ Meant to be an energetic healing talisman of emotional balance and for protection from negative energies (other people’s negative energies, stress, depression, trauma, radiation, electromagnetic smog, etc.) 💎 .
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#crystalgrid #crystalgrids #labradoritecabochon #labradoritestones #labradoritestone #spiritquartz #chevronamethyst #Amethystcrystal #selenitewand #selenite #crystallover #crystalobsession #gemstonelove #gemstonelover #sacredspaces #healingtools #healingjewelry #crystalhealingjewelry #psychicprotection #healingcrystals #healingstones #energetichealing #shamanic #intentionallife
There will be lots of new jewels hitting da shop soon, including this Smoky Quartz and Amethyst necklace 🔮✨ Meant to be an energetic healing talisman of emotional balance and for protection from negative energies (other people’s negative energies, stress, depression, trauma, radiation, electromagnetic smog, etc.) 💎 . . . . . . . . . . . . . . . . #crystalgrid  #crystalgrids  #labradoritecabochon  #labradoritestones  #labradoritestone  #spiritquartz  #chevronamethyst  #Amethystcrystal  #selenitewand  #selenite  #crystallover  #crystalobsession  #gemstonelove  #gemstonelover  #sacredspaces  #healingtools  #healingjewelry  #crystalhealingjewelry  #psychicprotection  #healingcrystals  #healingstones  #energetichealing  #shamanic  #intentionallife 
Happy Saturday!! I always want to make more hello pictures, but what keeps me from it is my mostly uncontrollable hair, but I will just take pictures no matter what my hair looks like! My advice for you is just do what you want to do, don't let anything stop you.  Also, let me know of any products that work for your hair if you have curly, frizzy hair like me so I can let it air dry and have natural curls.
Happy Saturday!! I always want to make more hello pictures, but what keeps me from it is my mostly uncontrollable hair, but I will just take pictures no matter what my hair looks like! My advice for you is just do what you want to do, don't let anything stop you. Also, let me know of any products that work for your hair if you have curly, frizzy hair like me so I can let it air dry and have natural curls.
Today is day 22 of our One Month to Minimal game!😁
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Creativity induces positive health effects, including on the heart. In a recent study, researchers provided almost forty people with art supplies such as markers and paper, and told them to create anything they wanted over a period of 45 minutes. The scientists discovered that no matter the artistic experience of the participants, about 75 percent experienced a decrease in their levels of cortisol, a hormone that the body secretes to respond to stress. For today’s challenge be creative. You don’t have to be a great artist or painter to be creative. There are so many ways and things you could do. Comment below with your favourite way to be creative maybe others will be inspired.
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Next, find 15 minutes for yourself today. Notice that it’s 5 minutes longer today, if you could do five, try out 10 minutes. This time must be away from distractions, no screens, no children (we have a son we know this can be difficult, but you’ve got this!), no loud noises, just you. Time it, you can meditate, or just sit in the silence, but put away any stressful thoughts. If you are finding it difficult to silence your mind, think of your breath. Breathe in, breathe out, what does it feel like - keep your focus on your breathe.
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This is the first time trialing this game. Let me know your thoughts. Too much, too fast? Too slow? More cleaning or less cleaning? Do you like the challenges that include a a specific area or do you like more flexibility? Any feed back is welcomed. 🙏
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You can follow along on Instagram and watch for our posts or join our Facebook Group as that’s where all the action will be. (See my bio for the link).
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Good Luck today💕

Girija Kaimal, Kendra Ray & Juan Muniz (2016) Reduction of Cortisol Levels and Participants' Responses Following Art Making, Art Therapy, 33:2, 74-80, DOI: 10.1080/07421656.2016.1166832
Today is day 22 of our One Month to Minimal game!😁 . Creativity induces positive health effects, including on the heart. In a recent study, researchers provided almost forty people with art supplies such as markers and paper, and told them to create anything they wanted over a period of 45 minutes. The scientists discovered that no matter the artistic experience of the participants, about 75 percent experienced a decrease in their levels of cortisol, a hormone that the body secretes to respond to stress. For today’s challenge be creative. You don’t have to be a great artist or painter to be creative. There are so many ways and things you could do. Comment below with your favourite way to be creative maybe others will be inspired. . Next, find 15 minutes for yourself today. Notice that it’s 5 minutes longer today, if you could do five, try out 10 minutes. This time must be away from distractions, no screens, no children (we have a son we know this can be difficult, but you’ve got this!), no loud noises, just you. Time it, you can meditate, or just sit in the silence, but put away any stressful thoughts. If you are finding it difficult to silence your mind, think of your breath. Breathe in, breathe out, what does it feel like - keep your focus on your breathe. . This is the first time trialing this game. Let me know your thoughts. Too much, too fast? Too slow? More cleaning or less cleaning? Do you like the challenges that include a a specific area or do you like more flexibility? Any feed back is welcomed. 🙏 . You can follow along on Instagram and watch for our posts or join our Facebook Group as that’s where all the action will be. (See my bio for the link). . Good Luck today💕 Girija Kaimal, Kendra Ray & Juan Muniz (2016) Reduction of Cortisol Levels and Participants' Responses Following Art Making, Art Therapy, 33:2, 74-80, DOI: 10.1080/07421656.2016.1166832
Thank you @sweett415 ! Your donation will support 10 kids attending Beyond the Classroom workshops this summer!!! Beyond the Classroom approves!!!
#sacredlifecreations
#beauty #happiness
#inspiration #wordsoflife
#intentionallife #lifegoals #dreams #youthempowerment 
#chsart #love #tribe 
#poetry #goals
#liveonpurpose #life #liveyourbestlife #purpose #beyondtheclassroom
Exactly how I wanted to start my day this morning!  We skipped the scheduled workout, slept in, ordered room service and now are soaking up the sun. .
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Is this really my “job”?! Loving this time with some of my favorites and my absolute favorite guy.🖤
Exactly how I wanted to start my day this morning! We skipped the scheduled workout, slept in, ordered room service and now are soaking up the sun. . . Is this really my “job”?! Loving this time with some of my favorites and my absolute favorite guy.🖤
#repost How would you spend an extra hour in the morning? When you wake up refreshed and rested, mornings have a magical quality. We love this reminder from @sakaralife to set aside time for yourself. You ARE the center of your Universe for a reason! • • • • •
Sunday, how did you get here so fast? Sakara trick: take the time to make every morning feel like Sunday by setting aside some time to indulge in one little thing that makes *you* happy, every single morning. Today we’re starting with coffee, and tomorrow...? What are your morning rituals?
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#balooblanket #weightedblanket #morningmagic #morningmagichour #metime #selfcare #selfcarefirst #intention #intentionsetting #intentionallife #mindfullife #mindfulness #breathe #beherenow #happinessproject
#repost  How would you spend an extra hour in the morning? When you wake up refreshed and rested, mornings have a magical quality. We love this reminder from @sakaralife to set aside time for yourself. You ARE the center of your Universe for a reason! • • • • • Sunday, how did you get here so fast? Sakara trick: take the time to make every morning feel like Sunday by setting aside some time to indulge in one little thing that makes *you* happy, every single morning. Today we’re starting with coffee, and tomorrow...? What are your morning rituals? • • • • • #balooblanket  #weightedblanket  #morningmagic  #morningmagichour  #metime  #selfcare  #selfcarefirst  #intention  #intentionsetting  #intentionallife  #mindfullife  #mindfulness  #breathe  #beherenow  #happinessproject 
Creating cloud animals in the sky, what do you see? The enchanting  Galty Mountains in County Tipperary. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
#cloudphotography #discoverireland #ireland🍀 #metime #liveyourbestlife #littlethingsinlife #enjoyeveryday #intentionalliving #livinginthemoment #livingintentionally #intentionallife #bestlife #livelovelife #livelifehappy #lifeinthemoment #weekendmood #weekendchill #galtymountains #irishweather #irishskies #irishmountains #hikinginireland #hikeireland #countytipperary #tipperary #itsalongwaytotipperary
Creating cloud animals in the sky, what do you see? The enchanting Galty Mountains in County Tipperary. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ #cloudphotography  #discoverireland  #ireland 🍀 #metime  #liveyourbestlife  #littlethingsinlife  #enjoyeveryday  #intentionalliving  #livinginthemoment  #livingintentionally  #intentionallife  #bestlife  #livelovelife  #livelifehappy  #lifeinthemoment  #weekendmood  #weekendchill  #galtymountains  #irishweather  #irishskies  #irishmountains  #hikinginireland  #hikeireland  #countytipperary  #tipperary  #itsalongwaytotipperary 
Cacao and cherries might just be my favourite combo! #sacredlove 🍫❤️
Cacao and cherries might just be my favourite combo! #sacredlove  🍫❤️
Ever heard the saying “find something you love and you’ll never work a day in your life?” I couldn’t disagree more. It’s a misleading statement. First of all, it paints a vision that, if you’ve done it right, you should experience bliss and everyday as a happy day. Even if you are pursuing a passion, 95% of the stuff you gotta do is not that fun. But the 5% is so awesome it’s worth it. Also, it implies that you should look for things you love versus loving the life you lead with the people you love. Enough experience has taught that, even if you enjoy something, if you’re forced to do it on someone else’s schedule and for money, you may find you like it a little less. You may find he passion starts to dwindle. Instead, if you invest in paths that you may not necessarily love, but that give you a life you love, with options you love, I think you’ll find yourself lit up about it! #entrepreneurialspirit #successmindset #lovetheresults #win #dowhatsrightnotwhatfeelsright #business #intentionallife #family #options #outcomefocused
Ever heard the saying “find something you love and you’ll never work a day in your life?” I couldn’t disagree more. It’s a misleading statement. First of all, it paints a vision that, if you’ve done it right, you should experience bliss and everyday as a happy day. Even if you are pursuing a passion, 95% of the stuff you gotta do is not that fun. But the 5% is so awesome it’s worth it. Also, it implies that you should look for things you love versus loving the life you lead with the people you love. Enough experience has taught that, even if you enjoy something, if you’re forced to do it on someone else’s schedule and for money, you may find you like it a little less. You may find he passion starts to dwindle. Instead, if you invest in paths that you may not necessarily love, but that give you a life you love, with options you love, I think you’ll find yourself lit up about it! #entrepreneurialspirit  #successmindset  #lovetheresults  #win  #dowhatsrightnotwhatfeelsright  #business  #intentionallife  #family  #options  #outcomefocused 
My son and I made signs for our booth for the science fair. I think they turned out great. We had a lot of questions from parents. When you offer substitutions and information people are egar to make some changes to their lifestyle. So much fun.
Happy Earth day. 
#zerowasthome  #zerowastelife #zerowastelifestyle #zerowasteliving #nowaste  #notrash  #nogarbage  #lifewithoutplastic #passonplastic  #intentionallife  #intentionalliving  #sciencefair #zerowaste #sustainable #woodinelementary
My son and I made signs for our booth for the science fair. I think they turned out great. We had a lot of questions from parents. When you offer substitutions and information people are egar to make some changes to their lifestyle. So much fun. Happy Earth day. #zerowasthome  #zerowastelife  #zerowastelifestyle  #zerowasteliving  #nowaste  #notrash  #nogarbage  #lifewithoutplastic  #passonplastic  #intentionallife  #intentionalliving  #sciencefair  #zerowaste  #sustainable  #woodinelementary 
Events that share creative art forms always bring me such joy! Talented group of students doing what they love Beyond the Classroom 🎤 @thecharlestonvibes Beyond the Classroom approves!!!
#sacredlifecreations
#beauty #happiness
#inspiration #wordsoflife
#intentionallife #lifegoals #dreams #youthempowerment 
#chsart #love #tribe 
#poetry #goals
#liveonpurpose #life #liveyourbestlife #purpose #beyondtheclassroom
Wedding ready 💍
Wedding ready 💍
a luz tava boa
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que mais?
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063/100
São José do Rio Preto, São Paulo, Brasil 🇧🇷
a luz tava boa . que mais? . . . 063/100 São José do Rio Preto, São Paulo, Brasil 🇧🇷
How do you want to feel? Write it down. Shout it out. Words hold great power...You are f**kin awesome!
How do you want to feel? Write it down. Shout it out. Words hold great power...You are f**kin awesome!
12,000 steps. Before this trek I would have been SO proud of that number. Yet, I also would have raided the cabinets and fridge after my 15 hour work day as soon as I got home. I would have not thought about the 12,000 steps again and sat on the couch the rest of the weekend.
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I honestly thought that if I reached 10,000 steps a day I would be "skinny". I tried that for a while and nothing happened. My tummy was still bloated. I felt like an idiot just walking back and forth in my apartment to reach 10k every night. This wasted a lot of my time and energy.
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Now I could care less about how many steps I get in a day. I get my 30 minutes of exercise in a day and eat a well-balanced diet. Those are my two priorities. My results are making me proud and I feel freaking amazing, even after a LONG day of work. My only splurge tonight is one beer with Matt. Happy Friday friends!
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Ps. This device is now my watch.
12,000 steps. Before this trek I would have been SO proud of that number. Yet, I also would have raided the cabinets and fridge after my 15 hour work day as soon as I got home. I would have not thought about the 12,000 steps again and sat on the couch the rest of the weekend. . . I honestly thought that if I reached 10,000 steps a day I would be "skinny". I tried that for a while and nothing happened. My tummy was still bloated. I felt like an idiot just walking back and forth in my apartment to reach 10k every night. This wasted a lot of my time and energy. . . Now I could care less about how many steps I get in a day. I get my 30 minutes of exercise in a day and eat a well-balanced diet. Those are my two priorities. My results are making me proud and I feel freaking amazing, even after a LONG day of work. My only splurge tonight is one beer with Matt. Happy Friday friends! . . Ps. This device is now my watch.
Whether it’s our candles or a room full of plants, we think it super important to find ways to bring the outdoors in. How do you do it? #natureisnecessary
Whether it’s our candles or a room full of plants, we think it super important to find ways to bring the outdoors in. How do you do it? #natureisnecessary 
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062/100
Patos de Minas, Minas Gerais, Brasil 🇧🇷
. . . . 062/100 Patos de Minas, Minas Gerais, Brasil 🇧🇷
This right here! For the last 2 years, I have been learning about being intentional in all areas of my life. I’m not completely there yet, but working on it! 💗
#mombossliving #intentionallife #motherhoodjourney #purposefulliving #bossbabegoals
I spy mended jeans ✂ I left all the laundry with my husband (not all of which is pictured...), and I'm headed out of town for a day and night with a church youth group.

I wanted to thank y'all for the love on my last post. Writing about loss and subfertility means being vulnerable, and I hope that as my writing heals me, it can shine a light for those in similar situations in life. Thank you for reading along. I hope we can all find beauty in the smallest things.

#thehayterhouse
I spy mended jeans ✂ I left all the laundry with my husband (not all of which is pictured...), and I'm headed out of town for a day and night with a church youth group. I wanted to thank y'all for the love on my last post. Writing about loss and subfertility means being vulnerable, and I hope that as my writing heals me, it can shine a light for those in similar situations in life. Thank you for reading along. I hope we can all find beauty in the smallest things. #thehayterhouse 
Happy Friday, friends! Doesn’t it comfort you to know that there are FAR greater things ahead than anything you’ve left behind?!? Your best is in FRONT of you!!! 👏🏼 Onward, we go!⬆️🎉🏃🏻‍♀️🏃🏼‍♂️
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@christymontgomeryphoto
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#cleerelystated #shopcleerelystated
Happy Friday, friends! Doesn’t it comfort you to know that there are FAR greater things ahead than anything you’ve left behind?!? Your best is in FRONT of you!!! 👏🏼 Onward, we go!⬆️🎉🏃🏻‍♀️🏃🏼‍♂️ . @christymontgomeryphoto . #cleerelystated  #shopcleerelystated 
Minimalism has had such a huge impact on our lives. We were heading down a spiral of consumerism with car payments and credit cards and were trying for baby number one. After listening to #theminimalists podcasts and reading articles on minimalism we started making a few changes at a time, which lead to larger changes and eventually to the ultimate change - we quit our corporate jobs! Now that we have our son we are lucky enough to both be home with him and with each other. 💕
Minimalism has had such a huge impact on our lives. We were heading down a spiral of consumerism with car payments and credit cards and were trying for baby number one. After listening to #theminimalists  podcasts and reading articles on minimalism we started making a few changes at a time, which lead to larger changes and eventually to the ultimate change - we quit our corporate jobs! Now that we have our son we are lucky enough to both be home with him and with each other. 💕
“Beautiful things come together one stitch at a time.” // I had a fitting for my bridesmaid’s dress the other day and I am in LOVE! 😍💕 The whole process still excites me- envisioning a design, sketching it onto paper, choosing the fabrics, (sewing not so much), and then seeing that design come to life just how you wanted it to be. 👗 Life lesson from fashion today? Beautiful things take time ✨
“Beautiful things come together one stitch at a time.” // I had a fitting for my bridesmaid’s dress the other day and I am in LOVE! 😍💕 The whole process still excites me- envisioning a design, sketching it onto paper, choosing the fabrics, (sewing not so much), and then seeing that design come to life just how you wanted it to be. 👗 Life lesson from fashion today? Beautiful things take time ✨
I'd like to thank Cerynn for coming up with all of these words and phrases for this months prompts. For my entry I wanted to tell a story in a poetic matter. I hope y'all enjoy. If you haven't already, join in Cerynn's monthly challenge #cmnounchallenge

Doesn't take much to live simplicity. The hardest part is surrendering the heavily engrained consumerism and materialistic ideologies we've been forced fed. After that life can be so different. That's what I'm looking forward to. I'm working my way out of the rut of clutter so I can get to simplistic, less stressful way of life. Does anyone else feel the weight of clutter around them? What are some ways you're dealing with it  or steps you're taking to get clutter free? Clutter could be anything or anyone weighing on you?
I'd like to thank Cerynn for coming up with all of these words and phrases for this months prompts. For my entry I wanted to tell a story in a poetic matter. I hope y'all enjoy. If you haven't already, join in Cerynn's monthly challenge #cmnounchallenge  Doesn't take much to live simplicity. The hardest part is surrendering the heavily engrained consumerism and materialistic ideologies we've been forced fed. After that life can be so different. That's what I'm looking forward to. I'm working my way out of the rut of clutter so I can get to simplistic, less stressful way of life. Does anyone else feel the weight of clutter around them? What are some ways you're dealing with it  or steps you're taking to get clutter free? Clutter could be anything or anyone weighing on you?
I AM! Reading these daily really does make a huge difference in how I feel about myself, perceive myself, and are helping shape me into who I want to become. DO. IT. Thanks for the advice @simplifybykristen .
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#health #happy #lifestyleentrepreneur #fitness #mindset #intentionaleating #simplelife #feelgood #chuckyourscale #foodisfuel #mindsetiseverything #doyou #findyourwhy #universallawsarereal #investinyouryourself #createyourhappy
#simplesix #keto #isagenix #dreamitdoit #fatisfuel #intentionallife
I AM! Reading these daily really does make a huge difference in how I feel about myself, perceive myself, and are helping shape me into who I want to become. DO. IT. Thanks for the advice @simplifybykristen . . . #health  #happy  #lifestyleentrepreneur  #fitness  #mindset  #intentionaleating  #simplelife  #feelgood  #chuckyourscale  #foodisfuel  #mindsetiseverything  #doyou  #findyourwhy  #universallawsarereal  #investinyouryourself  #createyourhappy  #simplesix  #keto  #isagenix  #dreamitdoit  #fatisfuel  #intentionallife 
One of the best parts of Spring....
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driving with the windows down and drinking marshmallow hot cocoa in the same day.
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I've been spending a lot of early mornings under the light of my workdesk lamp ...
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toiling away while the kiddos sleep
and curating a new collection of simple bracelets to complement the coming season.
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I can't wait to share them with you!
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 #intentionalliving  #intentionsetting #intentionallife  #simplefashion #minimalistfashion #minimalistjewelry #simpledesign #raiseyourvibration #spiritualgangster #spiritualbeing #boholuxe #beautifulthings #minimalistdesign #minimalistfashion #minimalistliving #minimalista  #madeinBC #madeinCanada #etsyCanada #etsyjewelry
One of the best parts of Spring.... . driving with the windows down and drinking marshmallow hot cocoa in the same day. . I've been spending a lot of early mornings under the light of my workdesk lamp ... . toiling away while the kiddos sleep and curating a new collection of simple bracelets to complement the coming season. . I can't wait to share them with you! . . . #intentionalliving  #intentionsetting  #intentionallife  #simplefashion  #minimalistfashion  #minimalistjewelry  #simpledesign  #raiseyourvibration  #spiritualgangster  #spiritualbeing  #boholuxe  #beautifulthings  #minimalistdesign  #minimalistfashion  #minimalistliving  #minimalista  #madeinBC  #madeinCanada  #etsyCanada  #etsyjewelry 
So hey there! 👋🏻 Since it’s #fridayintroductions time and we are always pretty forgetful about saying hello, I figure it’s time again! 👫
We are Emily & John, homeschooling parents of four crazy kids 🐒🐒🐒🐒
Photographers who geek out about authentic images that portray raw emotion 💗💗💗
Chasers of light and sunsets ☀️☀️☀️
and hobby farmers who have chickens and cows and horses and ducks (for now... seems like we are adding animals all the time) 🐔 🐮 🐴 🦆 
We believe that life is extra sweet with your best friend by your side 💑 and that all of our ordinary moments in life make up our epic adventure ⛰ 
Say “hey” and tell us your best adventure yet!
So hey there! 👋🏻 Since it’s #fridayintroductions  time and we are always pretty forgetful about saying hello, I figure it’s time again! 👫 We are Emily & John, homeschooling parents of four crazy kids 🐒🐒🐒🐒 Photographers who geek out about authentic images that portray raw emotion 💗💗💗 Chasers of light and sunsets ☀️☀️☀️ and hobby farmers who have chickens and cows and horses and ducks (for now... seems like we are adding animals all the time) 🐔 🐮 🐴 🦆 We believe that life is extra sweet with your best friend by your side 💑 and that all of our ordinary moments in life make up our epic adventure ⛰ Say “hey” and tell us your best adventure yet!
👋🏻Lets do a little Fri-YAY introductions 👩‍👧I am Ashley, the face you typically see on here :) And this is my mini me, Lacee Ann. Here are a few fun facts about us
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👑I am 26 and Lacee is 4. I had her when I was 21. 
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💖Lacee’s favorite color is “pink and purple but sometimes its blue or green and sometimes its the whole rainbow.” ___
💇🏼‍♀️I am a hairstylist by trade but have many different interests and hobbies
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🎀I am one of the most loyal people you will meet in your life. Lacee is a feeler and very sensitive. 
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✈️Lacee and I both love adventures 
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#hairstylistproblems #fithairstylist #thehappynow #girlmom #intentionallife #candidcatches #selflove  #lifestyleblogger #enfp #extrovert #bloglaunch #letsdothis #strongasamother #createyourfuture
👋🏻Lets do a little Fri-YAY introductions 👩‍👧I am Ashley, the face you typically see on here :) And this is my mini me, Lacee Ann. Here are a few fun facts about us ___ 👑I am 26 and Lacee is 4. I had her when I was 21. ___ 💖Lacee’s favorite color is “pink and purple but sometimes its blue or green and sometimes its the whole rainbow.” ___ 💇🏼‍♀️I am a hairstylist by trade but have many different interests and hobbies ___ 🎀I am one of the most loyal people you will meet in your life. Lacee is a feeler and very sensitive. ___ ✈️Lacee and I both love adventures ___ • • • • • ____________ #hairstylistproblems  #fithairstylist  #thehappynow  #girlmom  #intentionallife  #candidcatches  #selflove  #lifestyleblogger  #enfp  #extrovert  #bloglaunch  #letsdothis  #strongasamother  #createyourfuture 
Happy Friday Everyone!!! Don’t be afraid to be silly and nerdy and 100% yourself! Life is too short to worry about what other people think of you! I am so grateful everyday to spend my time with @gravityoverdivinity being silly and weird! XO, @ali_betts 💕
Happy Friday Everyone!!! Don’t be afraid to be silly and nerdy and 100% yourself! Life is too short to worry about what other people think of you! I am so grateful everyday to spend my time with @gravityoverdivinity being silly and weird! XO, @ali_betts 💕
It’s not the absence of fear that makes us fearless, but the presence of inner strength to combat those fears.
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How many times have we held back speaking our truth because we fear the outcome, and then the biggest risk becomes losing ourselves in the process. How many times have we delayed decisions out of fear of making waves, and then realize waves create movement and an opportunity to propel forward. How many times have we stayed in unhealthy relationships because it’s ‘convenient’, and then realize how inconvenient it is to lie to ourselves.
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This last week I have chosen to fear less, trust more, practice more. I have chosen to be fearless. It’s a work in progress but so far progress feels pretty good
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Happy Friday peeps!
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#yogaeverydamnday #yogainspiration #yogachallenge #mindfulbreathing #livewithintention #doyoga #flow #yogaforlife #yogajournal #yogajourney #yogastudent #yogatherapy #loveyourself #lovestartswithin #exhalethebullshit #inhalelove #positivevibesonly #positivevibe #positivemind #mindoverbody #mindfulnessmeditation #mindbodysoul #mindpower #intentionallife #intentions #intentionalliving #healthymindset #healthymind #dontlistentohaters #iamOmmie
It’s not the absence of fear that makes us fearless, but the presence of inner strength to combat those fears. . How many times have we held back speaking our truth because we fear the outcome, and then the biggest risk becomes losing ourselves in the process. How many times have we delayed decisions out of fear of making waves, and then realize waves create movement and an opportunity to propel forward. How many times have we stayed in unhealthy relationships because it’s ‘convenient’, and then realize how inconvenient it is to lie to ourselves. . This last week I have chosen to fear less, trust more, practice more. I have chosen to be fearless. It’s a work in progress but so far progress feels pretty good . Happy Friday peeps! . #yogaeverydamnday  #yogainspiration  #yogachallenge  #mindfulbreathing  #livewithintention  #doyoga  #flow  #yogaforlife  #yogajournal  #yogajourney  #yogastudent  #yogatherapy  #loveyourself  #lovestartswithin  #exhalethebullshit  #inhalelove  #positivevibesonly  #positivevibe  #positivemind  #mindoverbody  #mindfulnessmeditation  #mindbodysoul  #mindpower  #intentionallife  #intentions  #intentionalliving  #healthymindset  #healthymind  #dontlistentohaters  #iamOmmie 
This boy is my ♥️. I never knew how much I could♥️ someone until I had him.  I remember being in disbelief that he was my son.  I used to kid around with my mom,  saying that I was waiting for his 'real' parents to knock on the door,  thank me for taking care of him,  and walk away with him😀. Now Vik is 10 and finding his passions,  which include running and football.  This was his first track meet where he placed first in the 100M and 400M, and 3rd in the 1600M out of 50 boys and girls.  I ♥️ his competitiveness and wanting to be better. 
I am a lucky mom... Very blessed and forever grateful.
This boy is my ♥️. I never knew how much I could♥️ someone until I had him. I remember being in disbelief that he was my son. I used to kid around with my mom, saying that I was waiting for his 'real' parents to knock on the door, thank me for taking care of him, and walk away with him😀. Now Vik is 10 and finding his passions, which include running and football. This was his first track meet where he placed first in the 100M and 400M, and 3rd in the 1600M out of 50 boys and girls. I ♥️ his competitiveness and wanting to be better. I am a lucky mom... Very blessed and forever grateful.
I was asked to to a zero waste lifestyle table at my son's science fair tonight and I am putting together a special zero waste lunch area with @planetbox, @togoware and Mason jars. I want zero waste to be accessible, practical and easy to understand. Giving people examples can reduce the guess work and overwhelmed feeling of going ZW. Spreading the ZW gospel lately. 
#followyourpassion #zerowastekit  #zerowastehome  #zerowastelifestyle  #zerowastelife  #intentionallife  #intentionalliving  #notrash #nogarbage  #plasticfree #lifewithoutplastic  #passonplastic #kidslunch
I was asked to to a zero waste lifestyle table at my son's science fair tonight and I am putting together a special zero waste lunch area with @planetbox, @togoware and Mason jars. I want zero waste to be accessible, practical and easy to understand. Giving people examples can reduce the guess work and overwhelmed feeling of going ZW. Spreading the ZW gospel lately. #followyourpassion  #zerowastekit  #zerowastehome  #zerowastelifestyle  #zerowastelife  #intentionallife  #intentionalliving  #notrash  #nogarbage  #plasticfree  #lifewithoutplastic  #passonplastic  #kidslunch 
Listening to the inspiring @christybwright at the #businessboutique ❤️
Those  shrimp from yesterday turned into an amazing salad for dinner over greens, cucumbers, and green beans that I purchased after the "eye roll". I marinated these bad boys  in OJ, lemon juice and zest, olive oil, garlic and s & p. Grilled and tossed with salt and lemon juice after cooking. 
The shells were saved and I made a shrimp stock of pepper corns, bay leaf (from our bush) and water.  Simmered for 2 hours and into the freezer in a glass jar to  make fish stew anytime. @worldfoodprogramme_official  has inspired me to make my food go even further than usual. **Any suggestions for the shrimp shells?**
#zerowaste  #zerowasthome  #notrash  #nogarbage  #recipefordisaster  #passonplastic #reuse  #intentionallife  #intentionalliving  #wildshrimp #makeitlast #zerwastelife  #zerowastelifestyle #plasticfree #noplastic #makeaheadmeals #foodie
Those shrimp from yesterday turned into an amazing salad for dinner over greens, cucumbers, and green beans that I purchased after the "eye roll". I marinated these bad boys in OJ, lemon juice and zest, olive oil, garlic and s & p. Grilled and tossed with salt and lemon juice after cooking. The shells were saved and I made a shrimp stock of pepper corns, bay leaf (from our bush) and water. Simmered for 2 hours and into the freezer in a glass jar to make fish stew anytime. @worldfoodprogramme_official has inspired me to make my food go even further than usual. **Any suggestions for the shrimp shells?** #zerowaste  #zerowasthome  #notrash  #nogarbage  #recipefordisaster  #passonplastic  #reuse  #intentionallife  #intentionalliving  #wildshrimp  #makeitlast  #zerwastelife  #zerowastelifestyle  #plasticfree  #noplastic  #makeaheadmeals  #foodie 
I believe that changing ourselves is the best thing we can do for the world at large. Be kind to yourself and you are more likely to be kind to others. The converse is also true: it's easier to be kind to others when someone has been kind to you. It's a snowball effect. 
Just another reason to be good to yourself!

#yogalove #yogalife #yogiforlife #yogamakeseverythingbetter #practicenotperfection #getonyourmat #practice #mindfulness #mindfullife #yogaforbackpain #selfcare #loveyourself  #mindfulmovement #intentionalmovement #intentionallife #intentionalyoga #jackieblackwellyoga #yogaprops
I believe that changing ourselves is the best thing we can do for the world at large. Be kind to yourself and you are more likely to be kind to others. The converse is also true: it's easier to be kind to others when someone has been kind to you. It's a snowball effect. Just another reason to be good to yourself! #yogalove  #yogalife  #yogiforlife  #yogamakeseverythingbetter  #practicenotperfection  #getonyourmat  #practice  #mindfulness  #mindfullife  #yogaforbackpain  #selfcare  #loveyourself  #mindfulmovement  #intentionalmovement  #intentionallife  #intentionalyoga  #jackieblackwellyoga  #yogaprops 
Yes! When my home is in chaos my mind feels in chaos too. But as soon as I get things back in order I feel so much calmer and happier. 
One of the (many) great things about simplifying and living with less is even when things do get messy and crazy - we still live here after all and my kids are expert mess-makers 😂 - is that it’s so much easier to restore outer order and get my inner calm back. 
Who else can’t relax when your space is a mess? 
Don’t forget to check out this week’s blog post where I share 5 common decluttering mistakes that I made while decluttering. And how you can avoid making these same mistakes! Link in bio!

#simplelionheartlife #simplify #outerorderinnercalm #simplicity #simpleliving #livesimply #thesimplelife #clutterfree #uncluttered #lessismore #lessstuffmorelife #lessstufflessstress #lessstuffmorelove #homeismyhappyplace #simplifyyourlife #simplifyyourspace #intentionalliving #intentionallife #livingintentionally #livingwithintention #keepitsimple #simpleisbest #simpleisbeautiful #minimalism #minimalist #declutter #decluttering #declutteryourlife
Yes! When my home is in chaos my mind feels in chaos too. But as soon as I get things back in order I feel so much calmer and happier. One of the (many) great things about simplifying and living with less is even when things do get messy and crazy - we still live here after all and my kids are expert mess-makers 😂 - is that it’s so much easier to restore outer order and get my inner calm back. Who else can’t relax when your space is a mess? Don’t forget to check out this week’s blog post where I share 5 common decluttering mistakes that I made while decluttering. And how you can avoid making these same mistakes! Link in bio! #simplelionheartlife  #simplify  #outerorderinnercalm  #simplicity  #simpleliving  #livesimply  #thesimplelife  #clutterfree  #uncluttered  #lessismore  #lessstuffmorelife  #lessstufflessstress  #lessstuffmorelove  #homeismyhappyplace  #simplifyyourlife  #simplifyyourspace  #intentionalliving  #intentionallife  #livingintentionally  #livingwithintention  #keepitsimple  #simpleisbest  #simpleisbeautiful  #minimalism  #minimalist  #declutter  #decluttering  #declutteryourlife 
And NOW my outfit is complete...
💃💃💝💝💝💝💝💃💃
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Aqua Jasper, White agate, sandalwood... .
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All of these bracelets are available for purchase... DM me to order and select your personal intentions to program into them before charging with REIKI 
#infinitewellness #reikiattunedstone #thetaprogrammed #reikijewelry #reikilife #bohostyle #boho #spiritual #fashiongram #spirituallyfit #intentionallife #intentionalliving #balanced #goodvibesonly #highvibrations #goodenergy #thisisme #me #selfie
And NOW my outfit is complete... 💃💃💝💝💝💝💝💃💃 . . . . . . Aqua Jasper, White agate, sandalwood... . . All of these bracelets are available for purchase... DM me to order and select your personal intentions to program into them before charging with REIKI #infinitewellness  #reikiattunedstone  #thetaprogrammed  #reikijewelry  #reikilife  #bohostyle  #boho  #spiritual  #fashiongram  #spirituallyfit  #intentionallife  #intentionalliving  #balanced  #goodvibesonly  #highvibrations  #goodenergy  #thisisme  #me  #selfie 
We're counting down the days to Earth Day with 3 simple ways to show Mother Earth some love. Anyone and everyone can easily do one thing to reduce plastic waste -- use a reusable water bottle! Did you know that less than 10% of all plastics created are recycled? That means there is currently 4.9 billion metric tons of plastic debris in our natural environments and landfills. Reusable water bottles are not only stylish and unique -- they're eliminating discarded plastic bottles (and wrappers) from our natural habitats and waterways. It's easy, it's simple, give it a try!⠀
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#mindfulness #intentionallife #wholeheartedliving #lessismore #minimalism #mindfulmoment #mindfulliving #mindfulnessmatters #slowliving #theartofslowliving #embracingaslowerlife #meditation #awakening #earthday2018 #gratitude #presentmoment #mindful #powerofnow #liveinthenow #happiness #bestillandknow #digitaldetox #thehappinessproject #thepaperseahorse #paperseahorse #alifeofintention⠀
We're counting down the days to Earth Day with 3 simple ways to show Mother Earth some love. Anyone and everyone can easily do one thing to reduce plastic waste -- use a reusable water bottle! Did you know that less than 10% of all plastics created are recycled? That means there is currently 4.9 billion metric tons of plastic debris in our natural environments and landfills. Reusable water bottles are not only stylish and unique -- they're eliminating discarded plastic bottles (and wrappers) from our natural habitats and waterways. It's easy, it's simple, give it a try!⠀ .⠀ .⠀ .⠀ #mindfulness  #intentionallife  #wholeheartedliving  #lessismore  #minimalism  #mindfulmoment  #mindfulliving  #mindfulnessmatters  #slowliving  #theartofslowliving  #embracingaslowerlife  #meditation  #awakening  #earthday2018  #gratitude  #presentmoment  #mindful  #powerofnow  #liveinthenow  #happiness  #bestillandknow  #digitaldetox  #thehappinessproject  #thepaperseahorse  #paperseahorse  #alifeofintention ⠀
Today is day 21 of our One Month to Minimal game!😁
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Remove 30 material items from your home. By material items, I’m referring to anything inside your home that does not serve a purpose or does not bring up feelings of joy. For example a painting that you hung on the wall to fill space but that you don’t really like. Donate, give away, sell, or throw it out, the choice is yours!!💕
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Next, find 15 minutes for yourself today. Notice that it’s 5 minutes longer today, if you could do five, try out 10 minutes. This time must be away from distractions, no screens, no children (we have a son we know this can be difficult, but you’ve got this!), no loud noises, just you. Time it, you can meditate, or just sit in the silence, but put away any stressful thoughts. If you are finding it difficult to silence your mind, think of your breath. Breathe in, breathe out, what does it feel like - keep your focus on your breathe.
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This is the first time trialing this game. Let me know your thoughts. Too much, too fast? Too slow? More cleaning or less cleaning? Do you like the challenges that include a a specific area or do you like more flexibility? Any feed back is welcomed. 🙏
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You can follow along on Instagram and watch for our posts or join our Facebook Group as that’s where all the action will be. (See my bio for the link).
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Good Luck today💕
Today is day 21 of our One Month to Minimal game!😁 . Remove 30 material items from your home. By material items, I’m referring to anything inside your home that does not serve a purpose or does not bring up feelings of joy. For example a painting that you hung on the wall to fill space but that you don’t really like. Donate, give away, sell, or throw it out, the choice is yours!!💕 . Next, find 15 minutes for yourself today. Notice that it’s 5 minutes longer today, if you could do five, try out 10 minutes. This time must be away from distractions, no screens, no children (we have a son we know this can be difficult, but you’ve got this!), no loud noises, just you. Time it, you can meditate, or just sit in the silence, but put away any stressful thoughts. If you are finding it difficult to silence your mind, think of your breath. Breathe in, breathe out, what does it feel like - keep your focus on your breathe. . This is the first time trialing this game. Let me know your thoughts. Too much, too fast? Too slow? More cleaning or less cleaning? Do you like the challenges that include a a specific area or do you like more flexibility? Any feed back is welcomed. 🙏 . You can follow along on Instagram and watch for our posts or join our Facebook Group as that’s where all the action will be. (See my bio for the link). . Good Luck today💕
Amazing Mama Mantra Series: I am HAPPY! I am JOYFUL! I am PASSIONATE! ❤️ I AM statements are some of the most powerful tools to create change in your days. It is something I am teaching my kids too. Every morning I Lukas how he wants to feel today. He usually responds with Happy, Joyful and Excited! Then we say, I Am Happy, I am Joyful and I am Excited! 
How do you want to feel today? Are you unhappy? Let’s decide right now to change your state, be happy and recite “I AM HAPPY!!” Are you missing zest and passion in life? Let’s change that by saying “I am passionate” and start finding new passion and joy in everything you do! ❤️ Much love~Denise
Amazing Mama Mantra Series: I am HAPPY! I am JOYFUL! I am PASSIONATE! ❤️ I AM statements are some of the most powerful tools to create change in your days. It is something I am teaching my kids too. Every morning I Lukas how he wants to feel today. He usually responds with Happy, Joyful and Excited! Then we say, I Am Happy, I am Joyful and I am Excited! How do you want to feel today? Are you unhappy? Let’s decide right now to change your state, be happy and recite “I AM HAPPY!!” Are you missing zest and passion in life? Let’s change that by saying “I am passionate” and start finding new passion and joy in everything you do! ❤️ Much love~Denise
It’s not the absence of fear that makes us fearless, but the presence of inner strength to combat those fears.
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How many times have we held back speaking our truth because we fear the outcome, and then the biggest risk becomes losing ourselves in the process. How many times have we delayed decisions out of fear of making waves, and then realize waves create movement and an opportunity to propel forward. How many times have we stayed in unhealthy relationships because it’s ‘convenient’, and then realize how inconvenient it is to lie to ourselves.
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This last week I have chosen to fear less, trust more, practice more. I have chosen to be fearless. It’s a work in progress but so far progress feels pretty good
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Happy Friday ❤️💕
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#yogaeverydamnday #yogainspiration #yogachallenge #mindfulbreathing #livewithintention #doyoga #flow #yogaforlife #yogajournal #yogajourney #yogastudent #yogatherapy #loveyourself #lovestartswithin #exhalethebullshit #inhalelove #positivevibesonly #positivevibe #positivemind #mindoverbody #mindfulnessmeditation #mindbodysoul #mindpower #intentionallife #intentions #intentionalliving #healthymindset #healthymind #dontlistentohaters #iamOmmie
It’s not the absence of fear that makes us fearless, but the presence of inner strength to combat those fears. . How many times have we held back speaking our truth because we fear the outcome, and then the biggest risk becomes losing ourselves in the process. How many times have we delayed decisions out of fear of making waves, and then realize waves create movement and an opportunity to propel forward. How many times have we stayed in unhealthy relationships because it’s ‘convenient’, and then realize how inconvenient it is to lie to ourselves. . This last week I have chosen to fear less, trust more, practice more. I have chosen to be fearless. It’s a work in progress but so far progress feels pretty good . Happy Friday ❤️💕 . #yogaeverydamnday  #yogainspiration  #yogachallenge  #mindfulbreathing  #livewithintention  #doyoga  #flow  #yogaforlife  #yogajournal  #yogajourney  #yogastudent  #yogatherapy  #loveyourself  #lovestartswithin  #exhalethebullshit  #inhalelove  #positivevibesonly  #positivevibe  #positivemind  #mindoverbody  #mindfulnessmeditation  #mindbodysoul  #mindpower  #intentionallife  #intentions  #intentionalliving  #healthymindset  #healthymind  #dontlistentohaters  #iamOmmie 
Out: ENLITE SUPER FACE Heightened Awareness - This mist was so refreshing, I used it day and night after cleansing my face and on really hot days I spritz it on when needed. Although I liked it I will not buy it again. 
In: @dickinsonswitchhazel - I have used this product before and really like it. Leaves my skin fresh, clean and toned
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**The “In" product does not replace the “Out" product in my current panning project “Makeup & Beauty Use Up 2018"**
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#empties #oneoutonein #facetoner #emptyproduct #refreshingmist #enlitesuperface #panningcommunity #dickinsonswitchhazel #projectpan #skincareroutine #simplyfying #minimizing #useitup #lessstuff #usingupmystash #shopmystash #shopyourstash #usewhatyouhave #intentionalbeauty #intentionallife #intentionalliving #simplifybeauty #panningproject #panningprogress #progressnotperfection
Out: ENLITE SUPER FACE Heightened Awareness - This mist was so refreshing, I used it day and night after cleansing my face and on really hot days I spritz it on when needed. Although I liked it I will not buy it again. In: @dickinsonswitchhazel - I have used this product before and really like it. Leaves my skin fresh, clean and toned . . . **The “In" product does not replace the “Out" product in my current panning project “Makeup & Beauty Use Up 2018"** . . . #empties  #oneoutonein  #facetoner  #emptyproduct  #refreshingmist  #enlitesuperface  #panningcommunity  #dickinsonswitchhazel  #projectpan  #skincareroutine  #simplyfying  #minimizing  #useitup  #lessstuff  #usingupmystash  #shopmystash  #shopyourstash  #usewhatyouhave  #intentionalbeauty  #intentionallife  #intentionalliving  #simplifybeauty  #panningproject  #panningprogress  #progressnotperfection 
I’ve been a little MIA on the grams lately, probably because I’ve been spending all my time watching @carlyjeanlosangeles capsule stories and buying all their clothes! I’m obsessed with this small boutique! Just ask my bank account and my husband 💁🏼‍♀️ What I ❤️ so much about their clothes is the amazing quality and that they are made in the U.S. There are so many timeless pieces that can be worn multiple ways. Plus, @carlyjeanbrannon is just adorable to watch. It’s so amazing to see how much joy her small business brings her and how passionate she is about affordable, good quality clothing 😊 Seriously, go check them out!
I’ve been a little MIA on the grams lately, probably because I’ve been spending all my time watching @carlyjeanlosangeles capsule stories and buying all their clothes! I’m obsessed with this small boutique! Just ask my bank account and my husband 💁🏼‍♀️ What I ❤️ so much about their clothes is the amazing quality and that they are made in the U.S. There are so many timeless pieces that can be worn multiple ways. Plus, @carlyjeanbrannon is just adorable to watch. It’s so amazing to see how much joy her small business brings her and how passionate she is about affordable, good quality clothing 😊 Seriously, go check them out!
NEW VIDEO - A Little Taste of Greece in Tarpon Springs, Florida!!! This cute little town did not disappoint. It is filled with lots of white and blue, authentic Greek imports, the smells of delicious Greek food and pastries, and lots and lots of SPONGES!!! We’d love for you to watch and join along on our adventure! *FULL VIDEO LINK IN PROFILE*
NEW VIDEO - A Little Taste of Greece in Tarpon Springs, Florida!!! This cute little town did not disappoint. It is filled with lots of white and blue, authentic Greek imports, the smells of delicious Greek food and pastries, and lots and lots of SPONGES!!! We’d love for you to watch and join along on our adventure! *FULL VIDEO LINK IN PROFILE*
here’s to leaning into abundance and letting go of scarcity.
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what are you leaning into? what are you letting go of?
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#perspective #grateful #abundantlife #wordoftheyear #growing #blooming #intentionalliving #intentionallife
If you were on your death bed today, would you be able to say you lived your best, greatest, fullest most impactful life? Have you blazed 🔥 a trail and left this world a better place?
If you were on your death bed today, would you be able to say you lived your best, greatest, fullest most impactful life? Have you blazed 🔥 a trail and left this world a better place?
🧜🏼‍♀️Top priorities for the weekend? 
Treasure my family, work & friends
Be my own BFF 
Let kindness overruns what’s unfair 
Hunt for hope! Wonder! Awe! 
Also. Save the mermaids 🧜🏼‍♀️ (or paint them: same same ) Love you, I really do 💋E ⭐️ #mermaidlife #inspiredlife #blessings #seethem #estellethomsonyoga #estellethomsonart #magiclife #powerfulwords #intentionallife #intentionalliving #beherenow #aeriereal
Thanks to @vasseurbeauty for this idea 😅😀 My husband has declared sock bankruptcy. And he'll be happy to not hear me suggest he declare sock bankruptcy again 😂
I don't know how man socks we've been throwing out recently because they were cheap and  poor quality 👎
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Since adopting the minimalist mindset we now aim to buy quality over quantity. ✅
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I used a $10 voucher I had in my email and took advantage of a 40% discount Bonds were currently offering online and got my husband some new socks. Managed to grab 8 pairs which will be enough for a week and got them for under $30. Only $3.50 a pair! 😄
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Of course I checked for reviews before buying which were positive though few, so please review your purchases guys so you can help others make a more informed decision! And of course left the site immediately after as that's all we needed. 👌
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Feels great to make international, quality purchases and get a nice discount at the same time. 😊
Thanks to @vasseurbeauty for this idea 😅😀 My husband has declared sock bankruptcy. And he'll be happy to not hear me suggest he declare sock bankruptcy again 😂 I don't know how man socks we've been throwing out recently because they were cheap and poor quality 👎 . Since adopting the minimalist mindset we now aim to buy quality over quantity. ✅ . I used a $10 voucher I had in my email and took advantage of a 40% discount Bonds were currently offering online and got my husband some new socks. Managed to grab 8 pairs which will be enough for a week and got them for under $30. Only $3.50 a pair! 😄 . Of course I checked for reviews before buying which were positive though few, so please review your purchases guys so you can help others make a more informed decision! And of course left the site immediately after as that's all we needed. 👌 . Feels great to make international, quality purchases and get a nice discount at the same time. 😊
The Power of Intention. @waynedyer wrote the book on it for a reason. It is a guiding principle that will help you live your best life.
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Are you setting intentions every day, or every month? How do you feel once you've achieved your goal? If you have any tips on how to set and succeed in your intentions, let's start the conversation! .
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#TheWomansEvolution #evolution #evolve #awakening #spiritualawakening #spirituality #spiritualhealing #spiritualguidance #spiritualgangster #spiritualgangsta #theuniverse #universe #theuniversehasyourback #theuniverseislistening #intentions #intentionsetting #intentionsnotresolution #intentionalliving #intentionallife #healing #positivity #affirmations #personalgrowth #lawofattraction #intention #spiritualjourney #zodiac #astrology
The Power of Intention. @waynedyer wrote the book on it for a reason. It is a guiding principle that will help you live your best life. -- Are you setting intentions every day, or every month? How do you feel once you've achieved your goal? If you have any tips on how to set and succeed in your intentions, let's start the conversation! . . . #TheWomansEvolution  #evolution  #evolve  #awakening  #spiritualawakening  #spirituality  #spiritualhealing  #spiritualguidance  #spiritualgangster  #spiritualgangsta  #theuniverse  #universe  #theuniversehasyourback  #theuniverseislistening  #intentions  #intentionsetting  #intentionsnotresolution  #intentionalliving  #intentionallife  #healing  #positivity  #affirmations  #personalgrowth  #lawofattraction  #intention  #spiritualjourney  #zodiac  #astrology 
Before this trek, I was just going through the motions. Wake up, go to work, return home, sleep, and repeat. NOW, I wake up ready to rock my day!
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My life is filled with energy, excitement, growth, inquiry, motivation, love, confidence, goals, and connection. This all has happened because I made the choice I was tired of being tired, scared, stressed and unhappy.
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I have gained SO much from this trek and so can you! Let's chat!
Before this trek, I was just going through the motions. Wake up, go to work, return home, sleep, and repeat. NOW, I wake up ready to rock my day! . . My life is filled with energy, excitement, growth, inquiry, motivation, love, confidence, goals, and connection. This all has happened because I made the choice I was tired of being tired, scared, stressed and unhappy. . . I have gained SO much from this trek and so can you! Let's chat!
Sharing a vision means sharing a bit of yourself. Most time you’re sharing with a complete room of strangers but your voice can ignite a movement. #dreams #sacredlifecreations #btctricounty #artislife #jointhejourney #kidsarethefuture Beyond the Classroom approves!!!
#sacredlifecreations
#beauty #happiness
#inspiration #wordsoflife
#intentionallife #lifegoals #dreams #youthempowerment 
#chsart #love #tribe 
#poetry #goals
#liveonpurpose #life #liveyourbestlife #purpose #beyondtheclassroom
Sharing a vision means sharing a bit of yourself. Most time you’re sharing with a complete room of strangers but your voice can ignite a movement. #dreams  #sacredlifecreations  #btctricounty  #artislife  #jointhejourney  #kidsarethefuture  Beyond the Classroom approves!!! #sacredlifecreations  #beauty  #happiness  #inspiration  #wordsoflife  #intentionallife  #lifegoals  #dreams  #youthempowerment  #chsart  #love  #tribe  #poetry  #goals  #liveonpurpose  #life  #liveyourbestlife  #purpose  #beyondtheclassroom