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Be a ๐ŸŒˆ in someone else Cloud.
Be a ๐ŸŒˆ in someone else Cloud.
Todayโ€™s Qualifying P13 +2.9. Keep pushing for tomorrow, slowly closing the gap โœŠ๐Ÿปโ˜บ๏ธ Thank you God for keeping me safe and helping me along the way ๐Ÿ™๐Ÿผ
#wsbk #stk1000 #donington #qualifying #readytorace #ducatipanigale #instaracing #instaphilippines
Kawasan falls! or... How to disconnect from everything and immerse your thoughts in pure water. Happy Saturday guys!!! Photo by: @travel_inhershoes ๐Ÿ“ธ
Kawasan falls! or... How to disconnect from everything and immerse your thoughts in pure water. Happy Saturday guys!!! Photo by: @travel_inhershoes ๐Ÿ“ธ
balik na naman ako ๐Ÿ˜๐Ÿ˜๐Ÿ˜
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#travel #traveller #insta #instaph #instaphilippines #MNL #instatravel #turismo .
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#mitzphotography
Sunset in Manila ๐ŸŒ… #sunset #philippines #manila
Its not everyday you get a sunset selfie on a private island in the Philippines with a hottie like this, youโ€™re welcome @clairerentahen โ˜€๏ธ๐Ÿ˜Ž๐ŸŒ…๐Ÿ
๐Ÿ‘ซ๐Ÿ‡ต๐Ÿ‡ญ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”#philippines #philippines๐Ÿ‡ต๐Ÿ‡ญ #cometothephilippines #floralislandresort #palawan #bazzwedsmaz18 #lookatthatview #clearwater #views #clearsky #world #instagood #instadaily #instaphilippines #bestoftheday 
#bestholiday #nofilter #sunset #redsky #reflection #sunsets #pier #paradise #couple #gobshites4life #privateisland #sureidunno #ohjaysus #latergram
Its not everyday you get a sunset selfie on a private island in the Philippines with a hottie like this, youโ€™re welcome @clairerentahen โ˜€๏ธ๐Ÿ˜Ž๐ŸŒ…๐Ÿ ๐Ÿ‘ซ๐Ÿ‡ต๐Ÿ‡ญ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”#philippines  #philippines ๐Ÿ‡ต๐Ÿ‡ญ #cometothephilippines  #floralislandresort  #palawan  #bazzwedsmaz18  #lookatthatview  #clearwater  #views  #clearsky  #world  #instagood  #instadaily  #instaphilippines  #bestoftheday  #bestholiday  #nofilter  #sunset  #redsky  #reflection  #sunsets  #pier  #paradise  #couple  #gobshites4life  #privateisland  #sureidunno  #ohjaysus  #latergram 
Is tracking macros really for me?
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So I've been tracking macros consistently for more than two years now, and I don't track only when I'm in a different country (i still track protein though) or when it's my birthday. Other than those times, tracking my fiod intake has always been a must for me.
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I learned a lot - how to eat to lose fat/gain muscle, the importance of carbs, protein and fat, and most of all, I learned that dieting doesn't have to be too restricting - even if the food you eat can be considered a cheat meal, as long as it fits your macros/calories, all is good. I'm confident that I can eat intuitively now without tracking cause of these new learnings, but unfortunately, I can't seem to let go of the app.
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I feel like I've been obsessed with it, or perhaps I may have invested too much of my time in it. Due to it, I also now look at food as numbers most of the time, and there are tons of days wherein I just eat even if I'm full, just 'cause it fits my macros. Honestly, I miss not thinking about my food, and seeing food as two things only: as fuel, and as a form of enjoying one's life.
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Also, I firmly believe in the fact the I can't track forever, and at some point, I really need to eat intuitively. Although I feel equipped to do so, I don't know, I'm too scared to get too thin or too fat again - these are fears which have haunted me for the longest time, and these are also the reasons as to why I feel like I can't let go of the app. Bottomline, I've been scared the whole time. I can confidently say that I'm usually YOLO or "Why not?" when it comes to other aspects in life, but honestly, this nutrition shit is the only aspect wherein I'm always so scared to risk things.
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I don't think I need to ask for your guys' opinion on this, since the answer to my concerns seem pretty clear anyways - I just need to build up the guts to do it.
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Don't get me wrong, tracking macros is such an amazing thing to do - if you're lost in nutrition, I suggesy giving it a shot, and promise, it really helps. The only thing about it though is that one should not obsess over it - although it helps, too much of a good thing is still a bad thing, and.. see comments
Is tracking macros really for me? - So I've been tracking macros consistently for more than two years now, and I don't track only when I'm in a different country (i still track protein though) or when it's my birthday. Other than those times, tracking my fiod intake has always been a must for me. - I learned a lot - how to eat to lose fat/gain muscle, the importance of carbs, protein and fat, and most of all, I learned that dieting doesn't have to be too restricting - even if the food you eat can be considered a cheat meal, as long as it fits your macros/calories, all is good. I'm confident that I can eat intuitively now without tracking cause of these new learnings, but unfortunately, I can't seem to let go of the app. - I feel like I've been obsessed with it, or perhaps I may have invested too much of my time in it. Due to it, I also now look at food as numbers most of the time, and there are tons of days wherein I just eat even if I'm full, just 'cause it fits my macros. Honestly, I miss not thinking about my food, and seeing food as two things only: as fuel, and as a form of enjoying one's life. - Also, I firmly believe in the fact the I can't track forever, and at some point, I really need to eat intuitively. Although I feel equipped to do so, I don't know, I'm too scared to get too thin or too fat again - these are fears which have haunted me for the longest time, and these are also the reasons as to why I feel like I can't let go of the app. Bottomline, I've been scared the whole time. I can confidently say that I'm usually YOLO or "Why not?" when it comes to other aspects in life, but honestly, this nutrition shit is the only aspect wherein I'm always so scared to risk things. - I don't think I need to ask for your guys' opinion on this, since the answer to my concerns seem pretty clear anyways - I just need to build up the guts to do it. - Don't get me wrong, tracking macros is such an amazing thing to do - if you're lost in nutrition, I suggesy giving it a shot, and promise, it really helps. The only thing about it though is that one should not obsess over it - although it helps, too much of a good thing is still a bad thing, and.. see comments
Weโ€™re taking protein bar flavors to the next level so you can enjoy nutrition on-the-go even more! #ProtonBar
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Available in: Breakfast Coffee, Choc. Butterscotch, Choc. Lush, Choc. Mint, Cookies & Cream, Peanut Butter Pretzel (shown), Ube Cream Pie (shown), Vanilla White Choc.
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Price: P110 per 71-gram bar (All Flavors), P1320 for a box of 13 pieces
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Ready to order? Just DM us the ff details: name, contact no., person to receive order, address, order. You may also text us at 0915 833 3354!
Weโ€™re taking protein bar flavors to the next level so you can enjoy nutrition on-the-go even more! #ProtonBar  . Available in: Breakfast Coffee, Choc. Butterscotch, Choc. Lush, Choc. Mint, Cookies & Cream, Peanut Butter Pretzel (shown), Ube Cream Pie (shown), Vanilla White Choc. . Price: P110 per 71-gram bar (All Flavors), P1320 for a box of 13 pieces . Ready to order? Just DM us the ff details: name, contact no., person to receive order, address, order. You may also text us at 0915 833 3354!
cheat day saturday โ˜บ๏ธ #pastidiscoversplaces
Random photo for tangerine by miss livi ๐ŸŠ
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#lightroom #lightroomedits #lightroommobile #lightroompresets
Always go with the choice that scares you the most, because that's the one that is going to help you grow. @pullandbear ๐Ÿ˜‰

#potd #livelife #dreams #feedyourwanderlust #fighting #bepositive #lavern #keepgoing #keepexploring #instagay #instaphilippines #vscocam #vscophilippines
Curious what we are staring? SWIPE RIGHT TO KNOW ๐Ÿคซ ๐Ÿคญ

One of the best waterfalls in Bali ๐Ÿžโ›ฐ #tegenunganwaterfall #wheninbali #bali #indonesia #visitbali #island 
#instatravel #instalove #instaphilippines #instaphotos #instabeach #surfing #visitbaliindonesia #vacation #vacationmode #love #lovewins #relationship #relationshipgoals
Pic @warrencamitan
Pic @warrencamitan
Weโ€™re taking protein bar flavors to the next level so you can enjoy nutrition on-the-go even more! #ProtonBar
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#NutritionInformation: 1 Proton Bar (Avg. of 8 Flavors)
Calories 217.4
Total Fat 7.6g
Total Carbs 27.3g
Dietary Fiber 12.5g
Protein 20.0g
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Available in: Breakfast Coffee, Choc. Butterscotch, Choc. Lush, Choc. Mint, Cookies & Cream, Peanut Butter Pretzel (shown), Ube Cream Pie, Vanilla White Choc.
.
Price: P110 per 71-gram bar (All Flavors), P1320 for a box of 13 pieces
.
Ready to order? Just DM us the ff details: name, contact no., person to receive order, address, order. You may also text us at 0915 833 3354!
Weโ€™re taking protein bar flavors to the next level so you can enjoy nutrition on-the-go even more! #ProtonBar  . #NutritionInformation : 1 Proton Bar (Avg. of 8 Flavors) Calories 217.4 Total Fat 7.6g Total Carbs 27.3g Dietary Fiber 12.5g Protein 20.0g . Available in: Breakfast Coffee, Choc. Butterscotch, Choc. Lush, Choc. Mint, Cookies & Cream, Peanut Butter Pretzel (shown), Ube Cream Pie, Vanilla White Choc. . Price: P110 per 71-gram bar (All Flavors), P1320 for a box of 13 pieces . Ready to order? Just DM us the ff details: name, contact no., person to receive order, address, order. You may also text us at 0915 833 3354!
corner situation ๐Ÿ’•๐Ÿ’• currently watching @blackpinkofficial #BLACKPINKHOUSE (sorry for being late on this one ๐Ÿ˜…) and ugh i'd like my future house to look like that. ๐Ÿคฉ
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also, thank you for this wonderful pieces @jeynameeeey โœจ can't help but stare ๐Ÿ˜๐Ÿ˜ ps: she runs @callig4acause too ๐Ÿ‘‘๐Ÿ‘‘
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#vsco #vscocam #vscoph #vscophilippines #vscogood #vscodaily #vscophile #vscoart #calligraphy #calligraphyPH #instagood #instadaily #instaphilippines #aesthetics #roomdecor #decors
corner situation ๐Ÿ’•๐Ÿ’• currently watching @blackpinkofficial #BLACKPINKHOUSE  (sorry for being late on this one ๐Ÿ˜…) and ugh i'd like my future house to look like that. ๐Ÿคฉ . . also, thank you for this wonderful pieces @jeynameeeey โœจ can't help but stare ๐Ÿ˜๐Ÿ˜ ps: she runs @callig4acause too ๐Ÿ‘‘๐Ÿ‘‘ . . . . . . . . . . #vsco  #vscocam  #vscoph  #vscophilippines  #vscogood  #vscodaily  #vscophile  #vscoart  #calligraphy  #calligraphyPH  #instagood  #instadaily  #instaphilippines  #aesthetics  #roomdecor  #decors 
These days, I unknowingly end up stretching far longer than I normally do. Usually on autopilot too! So much on my mind. Gaah! ๐Ÿคฏ
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But I know itโ€™s all going to be worth it in the end. ๐Ÿคž๐Ÿฝ Big days ahead for @oscarsdeliph and even bigger for @coffeeandprotein!
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Letโ€™s seize all the opportunities and make the most out of our lives. Letโ€™s get it done, fam! ๐Ÿ’ช๐Ÿฝ
These days, I unknowingly end up stretching far longer than I normally do. Usually on autopilot too! So much on my mind. Gaah! ๐Ÿคฏ . But I know itโ€™s all going to be worth it in the end. ๐Ÿคž๐Ÿฝ Big days ahead for @oscarsdeliph and even bigger for @coffeeandprotein! . Letโ€™s seize all the opportunities and make the most out of our lives. Letโ€™s get it done, fam! ๐Ÿ’ช๐Ÿฝ
Everyone is entitled to their own opinion, no matter how right or wrong they are. Quit worrying about what others think.

Keber! ๐Ÿ˜Š
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Travel and Explore Philippines!
#ByaheNiDilon #ChasingWondersPH #LakwatserongKyut #Philippines #Batanes #UltimateSummerAdventure #Summer2018 #tripmagazineph #tripbefeatured #wanderlust #phwanderlust #travel #Summer #GoProPH #ig_pilipinas #pinasmuna #beautifuldestinations #getgoph #travelph #comeseeph #goproeverything #travelphotography #instaphilippines #instatravel #ForumSession
Everyone is entitled to their own opinion, no matter how right or wrong they are. Quit worrying about what others think. Keber! ๐Ÿ˜Š . . -------------------------------------- Travel and Explore Philippines! #ByaheNiDilon  #ChasingWondersPH  #LakwatserongKyut  #Philippines  #Batanes  #UltimateSummerAdventure  #Summer2018  #tripmagazineph  #tripbefeatured  #wanderlust  #phwanderlust  #travel  #Summer  #GoProPH  #ig_pilipinas  #pinasmuna  #beautifuldestinations  #getgoph  #travelph  #comeseeph  #goproeverything  #travelphotography  #instaphilippines  #instatravel  #ForumSession 
Pre or post? You decide, weโ€™ll provide!
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Coffee & Protein V2 at The Rock Lifestyle Hub is COMING SOON! #BrewingGainz
Pre or post? You decide, weโ€™ll provide! . Coffee & Protein V2 at The Rock Lifestyle Hub is COMING SOON! #BrewingGainz 
โ€œHappiness is not a constant state of bliss, but it is impermanence that makes life beautifulโ€ - @tgosingtian #apinchofcarina #MeijiShrine #itTOKYObreathaway
Oh, my heart hurts so good
I love you, babe, so bad, so bad
Oh, oh my heart hurts so good
I love you, babe, so bad, so bad
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Travel and Explore Philippines! 
#ByaheNiDilon #ChasingWondersPH #LakwatserongKyut #Viajero #Philippines #itsmorefuninthephilippines #choosephilippines #comeseeph #pinasmuna #instaphilippines #instavideo #tripmagazineph #tripbefeatured #wanderlust #phwanderlust #travel #Summer #GoProPH #ig_pilipinas #pinasmuna #beautifuldestinations #getgoph #travelph #comeseeph #goproeverything #travelphotography #instaphilippines #instatravel #ForumSession
Oh, my heart hurts so good I love you, babe, so bad, so bad Oh, oh my heart hurts so good I love you, babe, so bad, so bad . . --------------------------------- Travel and Explore Philippines! #ByaheNiDilon  #ChasingWondersPH  #LakwatserongKyut  #Viajero  #Philippines  #itsmorefuninthephilippines  #choosephilippines  #comeseeph  #pinasmuna  #instaphilippines  #instavideo  #tripmagazineph  #tripbefeatured  #wanderlust  #phwanderlust  #travel  #Summer  #GoProPH  #ig_pilipinas  #pinasmuna  #beautifuldestinations  #getgoph  #travelph  #comeseeph  #goproeverything  #travelphotography  #instaphilippines  #instatravel  #ForumSession 
The beach is very good for photo-op as there are a lot of boulders.

The boulders were literally spewed by a volcano in the 14th century! It's not for swimming but I loved the vibe, the scenic views, a place where you could sit for hours just meditating and taking in the beauty of the world!
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Travel and Explore Philippines! 
#ByaheNiDilon #ChasingWondersPH #LakwatserongKyut #Batanes #Batanes2018 #LaBatanes #UltimateSummerAdventure #Summer2018 #tripmagazineph #tripbefeatured #wanderlust #phwanderlust #travel #Summer #GoProPH #ig_pilipinas #pinasmuna #beautifuldestinations #getgoph #travelph #comeseeph #goproeverything #travelphotography #instaphilippines #instatravel #ForumSession
The beach is very good for photo-op as there are a lot of boulders. The boulders were literally spewed by a volcano in the 14th century! It's not for swimming but I loved the vibe, the scenic views, a place where you could sit for hours just meditating and taking in the beauty of the world! . . -------------------------------------- Travel and Explore Philippines! #ByaheNiDilon  #ChasingWondersPH  #LakwatserongKyut  #Batanes  #Batanes2018  #LaBatanes  #UltimateSummerAdventure  #Summer2018  #tripmagazineph  #tripbefeatured  #wanderlust  #phwanderlust  #travel  #Summer  #GoProPH  #ig_pilipinas  #pinasmuna  #beautifuldestinations  #getgoph  #travelph  #comeseeph  #goproeverything  #travelphotography  #instaphilippines  #instatravel  #ForumSession 
i tried my best to flatlay but ๐Ÿ˜… oh well... ๐Ÿคท๐Ÿปโ€โ™€๏ธ ps: thank you @winterblushmnl ๐Ÿ’•๐Ÿ’•
โ€ข
Etude House: Matte Chic Lip Lacquer in Seulgi Burgundy (RD302)
Holika Holika: Holi Pop Blur Pact (02)
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#KoreanCosmetics #EtudeHouse #EtudeBaby #Seulgi #SeulgiBurgundy #Cosmetics #EtudeHouseKorea #vsco #vscogood #vscocam #vscocosmetics #vscobeauty #instagood #instadaily #instaphilippines #vscophilippines #vscoph #vscophile #vscodaily #HolikaHolika
i tried my best to flatlay but ๐Ÿ˜… oh well... ๐Ÿคท๐Ÿปโ€โ™€๏ธ ps: thank you @winterblushmnl ๐Ÿ’•๐Ÿ’• โ€ข Etude House: Matte Chic Lip Lacquer in Seulgi Burgundy (RD302) Holika Holika: Holi Pop Blur Pact (02) . . . . . . . . . . . . . #KoreanCosmetics  #EtudeHouse  #EtudeBaby  #Seulgi  #SeulgiBurgundy  #Cosmetics  #EtudeHouseKorea  #vsco  #vscogood  #vscocam  #vscocosmetics  #vscobeauty  #instagood  #instadaily  #instaphilippines  #vscophilippines  #vscoph  #vscophile  #vscodaily  #HolikaHolika 
Arsenia Eugenio Jr. aka Bernadette Tiglao @bearnadeath18 
My sis is the spitting image of my momma, as for me...my Dad it is ๐Ÿ˜
Arsenia Eugenio Jr. aka Bernadette Tiglao @bearnadeath18 My sis is the spitting image of my momma, as for me...my Dad it is ๐Ÿ˜
Tirta Gangga literally means water from the ganges and it is a site of some revenance for the hindu balinese.

ps: You need to buy fish food so that you can enjoy feeding the gigantic koi fish inside the temple.

#tirtaempul #tirtaempultemple #bali #indonesia #visitbali #island 
#instatravel #instalove #instaphilippines #instaphotos #instabeach #surfing #visitbaliindonesia #vacation #vacationmode #love #lovewins #relationship #relationshipgoals
Pic @thiago.lopez
Pic @thiago.lopez
Kung ganda lang din naman ang habol mo, siguraduhin mong... sheyytttt! 
Look at this view! 
AMAZING!๐Ÿ˜Š
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Travel and Explore Philippines! 
#ByaheNiDilon #ChasingWondersPH #LakwatserongKyut #Philippines #Batanes #Batanes2018 #LaBatanes #UltimateSummerAdventure #Summer2018 #tripmagazineph #tripbefeatured #wanderlust #phwanderlust #travel #Summer #GoProPH #ig_pilipinas #pinasmuna #beautifuldestinations #getgoph #travelph #comeseeph #goproeverything #travelphotography #instaphilippines #instatravel #ForumSession
Kung ganda lang din naman ang habol mo, siguraduhin mong... sheyytttt! Look at this view! AMAZING!๐Ÿ˜Š . . ------------------------------------- Travel and Explore Philippines! #ByaheNiDilon  #ChasingWondersPH  #LakwatserongKyut  #Philippines  #Batanes  #Batanes2018  #LaBatanes  #UltimateSummerAdventure  #Summer2018  #tripmagazineph  #tripbefeatured  #wanderlust  #phwanderlust  #travel  #Summer  #GoProPH  #ig_pilipinas  #pinasmuna  #beautifuldestinations  #getgoph  #travelph  #comeseeph  #goproeverything  #travelphotography  #instaphilippines  #instatravel  #ForumSession 
You get one lifeโ€ฆ You get to decide how youโ€™re going to spend it.

You may think your life is out of your control. You have no say in the direction your life will go. Youโ€™d be wrong to believe this.

Every decision you make in your life will lead you in a positive direction or a negative direction. Choose the direction you want to go.
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Travel and Explore Philippines!
#ByaheNiDilon #ChasingWondersPH #LakwatserongKyut #Batanes #Batanes2018 #LaBatanes #UltimateSummerAdventure #Summer2018 #tripmagazineph #tripbefeatured #wanderlust #phwanderlust #travel #Summer #GoProPH #ig_pilipinas #pinasmuna #beautifuldestinations #getgoph #travelph #comeseeph #goproeverything #travelphotography #instaphilippines #instatravel #ForumSession
You get one lifeโ€ฆ You get to decide how youโ€™re going to spend it. You may think your life is out of your control. You have no say in the direction your life will go. Youโ€™d be wrong to believe this. Every decision you make in your life will lead you in a positive direction or a negative direction. Choose the direction you want to go. . . ------------------------------------- Travel and Explore Philippines! #ByaheNiDilon  #ChasingWondersPH  #LakwatserongKyut  #Batanes  #Batanes2018  #LaBatanes  #UltimateSummerAdventure  #Summer2018  #tripmagazineph  #tripbefeatured  #wanderlust  #phwanderlust  #travel  #Summer  #GoProPH  #ig_pilipinas  #pinasmuna  #beautifuldestinations  #getgoph  #travelph  #comeseeph  #goproeverything  #travelphotography  #instaphilippines  #instatravel  #ForumSession 
"Surround yourself around fitness minded people positivity can be contagious." #gym #gym motivation #circuittraining #I love fitness gym #healthfitness #instagram #instapicture #instagalleryinstagallery #instaphilippines