💚 W I N 💚 Follow and BE social with us and go in the draw to WIN a $300 Lululemon gift voucher 😃🙏🤗 You'll get one entry for every Facebook like, check-in or every Instagram follow during April and May. #lululemon#giftvoucher#bebodyethos
Sharing some action from my business Instagram account @strength_being ....
This is what I actually do with my time. Head over and show some love 😍
#Repost @strength_being with @get_repost
Working to torch some calories with Stephanie @sluvharper this morning. 🔥
The gym was closed due to ANZAC Day so we went outside instead. What a beautiful morning for it. ....
The exercises are simple, but the volume and intervals allow us to work efficiently to burn, burn, burn. 👌🏼
✅Sound like something you’d be keen for? Then, let me help you get the body you want. DM to get started.
.... #Sydneyfitness#personaltrainerSydney#InnerWestSydney#intervaltraining#fatburn#fitspo#fitgirl#fitboy @strong_steve_ #StrengthBeing
🌸 M O T H E R ‘ S D A Y 🌸
We have put together a delightfully different gift to spoil Mum - our beautifully curated 'Butterscotch Ripple' fresh flower box is available to order now for delivery on SUNDAY 13th MAY.
Showcasing charming Buttercup Rose, lilac & lemon scented Stock, Bouvardia, Misty and Joey Fern, your hand-picked to order flowers are all sourced directly from our local farmers here in New South Wales.
Partner these stunning blooms with the perfect gift pack to delight all of her senses ... *click through* for a peek at what's included! 💛
This week is a jam packed week with cosmetic injectables! Our lovely nurse Anika is in clinic tomorrow until 8pm! Our nurse Iris is in clinic all day Friday and Saturday! Only a few appointments left for tomorrow for anti wrinkle and dermal filler 💉 call us on 80950543 or email us email@example.com to make an appointment
We bought a stack of Brazilian music records. All styles represented in the lot. There are compilation albums like this plus many solo artists. Not easy to find in Sydney.
See more rare records for sale, in person in our shop. My Vinyl Life.
Go to https://myvinyl.life
"Constantly eyeing your 'vanity metrics' is not going to help you grow your audience or income. Rather than simply seeing how many new followers you have, you should look for patterns and conversion rates in your metrics, which will help you write better content, make more money, and understand what to focus on and what to ditch."
Read this fantastic article by @melyssa_griffin, link in the comments!
Photo by Edho Pratama on Unsplash
Rustic Industrial bakers stand. Wrought metal with dark stained timber shelving. Metal has rust spots which we decided to sand and seal to keep a rustic look. Versatile piece, suit a variety of decors and purposes. Measures 90x47x200 cms. $200. ~
🖤 Please note the measurements. Pickup from our home in Leichhardt upon appointment within 7 days. Delivery available within 20 kms of CBD for a fee. To claim comment SOLD PLEASE once claimed DM or email us at firstname.lastname@example.org within 24 hrs. Failure to contact in that time will result in item being relisted. Failure to pickup on arranged day will result in the item being relisted. Refund and return policy can be found on our website🖤
Rustic vintage tea or drinks trolley. Distressed layers of cream over timber. Three tiers on original vintage metal castor wheels. Measures 83x46x72 cms. $150. ~
🔹 Please note the measurements. Pickup from our home in Leichhardt upon appointment within 7 days. Delivery available within 20 kms of CBD for a fee. To claim comment SOLD PLEASE once claimed DM or email us at email@example.com within 24 hrs. Failure to contact in that time will result in item being relisted. Failure to pickup on arranged day will result in the item being relisted. Refund and return policy can be found on our website🔹
P O P U P S U C C E S S // ✨ 25 Awesome humans turned up after the ANZAC dawn service to smash out a free H.FIT pop up community session! .
Great work everyone, thanks for an epic morning! Let’s make this happen more often and see how big it can get! 📸 All pics to be posted on the Hollistic Fitness FB page within 24 hours .
#Givingback#HFITcommunity ✨ 🌴 💦
Looking forward to term 2 starting in 1 week! I have two classes open to the public with spots still available! KIDS YOGA for 3-8 year olds in Glebe SUNDAYS 2pm-2.45pm May 6th - July 1st and FAMILY YOGA in Glebe LAST SUNDAY of EVERY MONTH 3pm-4pm - April class on 29th April! Both are @balanceyogasydney Glebe. To book in email: firstname.lastname@example.org
Are you looking for something to help your child be more calm, happy and confident? Our Glebe kids yoga classes with @prana_radha will do just that. Radha is a yoga teacher, kids yoga teacher and early childhood teacher. She is a graduate from the 10 day silent vipassana meditation and has studied yoga and meditations in Australia and India. She has been teaching kids yoga and mindfulness since 2009. Each week her classes centre around a theme which she structures to meet the individual needs of the children in the class in a fun and nurturing environment. Term 2 is May 6th - July 1st 2pm-2.45pm. For 3 - 8 year olds. For bookings email: email@example.com
Mother's Day giveaway!!! A hamper worth over $350! Included in this amazing giveaway is a voucher for a microdermabrasion and oxygen facial, Aspect Gold facial exfoliant, Aspect Gold probiotic sleep mask, a handmade tea set and a yummy lime and coconut tea! All this can be yours and will be drawn on the 12th May. All you need to do is be following our page, like our post and tag a friend to receive an entry. Receive an entry for every friend tagged!!! We will be checking 😉 *terms and conditions below*
A question I commonly get asked is 'what foundation do you use?' and quite often get told my makeup looks flawless. The first thing I tell people is that it is what's underneath the makeup. The canvas our skin. The best advice I can give any of my clients and friends is to keep the skin hydrated and plump by drinking plenty of water, using serums with hylaronic acid to lock in water cells, using products with AHA's to gently and daily exfoliate the skin and promote cell turnover which helps to exfoliate those dead skin cells, a nightly vitamin A as your powerhouse serum to again promote cell turn over and stimulate collagen and elastin. I am always changing up my serums depending on my skins condition, seasons and also what I am wanting to achieve. Our passion in the clinic is consulting clients and customizing the right product and treatment plan for their concerns and seeing the change happen. Flawless skin is always on the mind and getting the skin looking so good that you don't even need to cover in makeup. I could ramble on forever and tell you even more of our favourite products but I'll leave that for during the week. For a free skin assessment call us on 80950543 or email us firstname.lastname@example.org
Muscle relaxant before and after to treat a gummy smile by cosmetic nurse Iris 🙌🏻 our cosmetic nurse Iris is available Tuesday's, Fridays and Saturdays in clinic. To make an appointment call 80950543 or email us email@example.com
A gorgeous before and after taken directly after treatment. Lips by one of our talented cosmetic nurses Anika 🙌🏻 Anika is now available on Thursdays in clinic. Make an appointment on 80950543 or email us firstname.lastname@example.org
Rehydrate and plump the lips for only $399! Using only premium high quality filler and treatment performed with our registered and highly trained nurses. (Lips before and after by our cosmetic nurse Iris) Call us on 80950543 to make an appointment or email us email@example.com limited appointments left for this week so call us to secure a time x