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Ninja fun!
Ninja fun!
You either find an excuse,
Or you create a reason.

My reasons are going to be different than yours.  Yours will be different than mine.

But, no matter what our reasons are they our "why" we are reaching closer and closer every day to our goals.

After having 3 kiddos (who don't get me wrong here, I LOVE dearly) and became a step mom all in 6 years... I some how lost myself along the way. My journey isn't just about working on my abs or my ๐Ÿ‘. It's about building a stronger mind.
It's about finding myself.

I can still be a mom (and actually become a BETTER mom) on this journey.  And, I'm done seeing time spent exercising & meal prepping as wasted time.  It's time well spent. 
I'm adding days to my life, not taking away.
#initforme #metime #bettermom #formybabies #mom #3under6 #fitness #health #mywhy #journey #trusttheprocess #godisgood #trustinhim #strongermentally #postpartum #postpartumdepression #postpartumfitness
You either find an excuse, Or you create a reason. My reasons are going to be different than yours. Yours will be different than mine. But, no matter what our reasons are they our "why" we are reaching closer and closer every day to our goals. After having 3 kiddos (who don't get me wrong here, I LOVE dearly) and became a step mom all in 6 years... I some how lost myself along the way. My journey isn't just about working on my abs or my ๐Ÿ‘. It's about building a stronger mind. It's about finding myself. I can still be a mom (and actually become a BETTER mom) on this journey. And, I'm done seeing time spent exercising & meal prepping as wasted time. It's time well spent. I'm adding days to my life, not taking away. #initforme  #metime  #bettermom  #formybabies  #mom  #3under6  #fitness  #health  #mywhy  #journey  #trusttheprocess  #godisgood  #trustinhim  #strongermentally  #postpartum  #postpartumdepression  #postpartumfitness 
When you let go of all the expectations placed on you by others, then you really begin to grow. #initforme #journey #growth #discipline #letthatshitgo ๐Ÿค˜ #bloodyshoes
I didn't skip out on my workout... just skipped posting! I finished phase 3 yesterday! #initforme #positivelifestylechange 
Today was suppose to be a rest day but since we leave for #disney tomorrow morning, I did a workout today, Cardio Core. #80do #tbb #bod #80dayobsession
So, I guess this is me official "stack" for this phase of my journey. My journey is to get to a size, shape, look... That makes me happy. Don't get me wrong, I love the way my body looks (for being 39), but it could be tweaked a bit. I'm not looking to have a body to enter competition with. However, I want to put on a swimsuit or dress or anything and not have to "suck it in" anymore. THIS. IS. IT.  I am on this journey for no one else, but me. The only one ti blame when I fail or cheer when I succeed will be me. Here goes nothing... #initforme #mystack #mystory #startsomewhere #fitnesslifestyle #fitnessmotivation #fitness #healthy #healthyeating #healthyliving #doitformyself #phoenixfuel #phoenixburn #mytransformation #itwillhappen #optimumnutrition #wheyprotein #casein #bcaa #evlution #animalflex #optiwoman #multivitamin #quadralean #creactor #whatworksforme #girlswholift #womenwholift #weightlifting #loveyourself
So, I guess this is me official "stack" for this phase of my journey. My journey is to get to a size, shape, look... That makes me happy. Don't get me wrong, I love the way my body looks (for being 39), but it could be tweaked a bit. I'm not looking to have a body to enter competition with. However, I want to put on a swimsuit or dress or anything and not have to "suck it in" anymore. THIS. IS. IT. I am on this journey for no one else, but me. The only one ti blame when I fail or cheer when I succeed will be me. Here goes nothing... #initforme  #mystack  #mystory  #startsomewhere  #fitnesslifestyle  #fitnessmotivation  #fitness  #healthy  #healthyeating  #healthyliving  #doitformyself  #phoenixfuel  #phoenixburn  #mytransformation  #itwillhappen  #optimumnutrition  #wheyprotein  #casein  #bcaa  #evlution  #animalflex  #optiwoman  #multivitamin  #quadralean  #creactor  #whatworksforme  #girlswholift  #womenwholift  #weightlifting  #loveyourself 
2 more workouts then off to the #happiestplaceonearth 
Cardio Core this morning... liked this workout and felt good doing it! #80do #tbb #bod #80dayobsession 
Attended a banquet last evening and changed my wardrobe last minute due to the weather. Nothing like putting on a good pair of pants (you can't remember the last time you wore) and having them fall off! #initforme #positivelifestylechange
Total Body Core... another early morning of #80do #80dayobsession and now to get more things packed!
#initforme #positivelifestylechange #tbb #bod
Back to 4:30a get-ups... leg day! #80do #tbb #bod #80dayobsession 
Sleeping in those few hours over break felt good but beleive it or not, I was getting less sleep! Glad to be back to 'normal'. #routinesworkforme #positivelifestylechange #initforme
Who would have 'thunk' it? I never thought I would make it half way in this program... and now it's day 70! #positivelifestylechange #initforme
Cardio flow... my least favorite but it still got done! #80do #tbb #bod #80dayobsession 
Have some running around to do then home to pack things up!
I didn't miss a Monday... AAA went down this morning! #positivelifestylechange #initforme
Starting the final week of phase 3! Feeling sore but good #80do #tbb #bod #80dayobsession
Took yesterday as my rest day... so booty day this early Easter morning!
Entering the final week of phase 3! Days 75-80 are called Peek Week... and I will be doing that after my return from WDW. #initforme #positivelifestylechange 
Loving this program... and cannot wait to start my 2nd round! I was debating on if I should do this one or switch it up, and I've decided to continue my #80dayobsession 
If you would like to join me next month, message me for details!
#80do #tbb #bod #joinmeintheobsession
Took yesterday as my rest day... so booty day this early Easter morning! Entering the final week of phase 3! Days 75-80 are called Peek Week... and I will be doing that after my return from WDW. #initforme  #positivelifestylechange  Loving this program... and cannot wait to start my 2nd round! I was debating on if I should do this one or switch it up, and I've decided to continue my #80dayobsession  If you would like to join me next month, message me for details! #80do  #tbb  #bod  #joinmeintheobsession 
Getting some 'hang time' on my mules this morning! #80do #tbb #bod #80dayobsession
Workout completed, showered, dress, get the minis some breakfast... then to start packing! #notreadyforthis 
#initforme #positivelifestylechange
Total Body Core... I had a hard time with this! First day of Easter break so slept in a few hours; then, didn't want to get up and moving!
But I pressed play and got TBC out of the way and on with my day. #80do #tbb #bod #80dayobsession 
Drive up to Mars, lunch, TRU pit-stop (btw, prices aren't that good yet), communion dress fitting and dance class. #initforme #positivelifestylechange
Total Body Core... I had a hard time with this! First day of Easter break so slept in a few hours; then, didn't want to get up and moving! But I pressed play and got TBC out of the way and on with my day. #80do  #tbb  #bod  #80dayobsession  Drive up to Mars, lunch, TRU pit-stop (btw, prices aren't that good yet), communion dress fitting and dance class. #initforme  #positivelifestylechange 
Leg day... still my fav but definitely felt it walking down the steps! #80do
#tbb #bod #80dayobsession
Half day of school then break starts! Lots of stuff to do over before Disney... Easter, packing (for the trip and the house), communion stuff! #positivelifestylechange #initforme
#pineapples By far, my least favorite workout, Cardio Flow. #80do #tbb #bod #80dayobsession 
Good thing... it's over until next week! #positivelifestylechange #initforme
Still getting up at 4:30a, still getting my workouts in... 63 days and counting. #80do #tbb #bod #80dayobsession 
Although my last week will be postponed due vaca (well, hoping to get some in while there), I will get all 80 days completed. #initforme #positivelifestylechange
And today starts my next 80days!!
@shakeology @80dayobsession @autumncalabrese #underarmour #journey #healthybreakfast #initforme #momtime #bodytransformation #weightloss #musclegain
Booty day was not forgotten.... completed this morning and the ๐Ÿ‘ was on ๐Ÿ”ฅ! #80do #tbb #bod #80dayobsession
#initforme #positivelifestylechange
Today someone at the gym asked what Iโ€™m training for. I replied with, โ€œIโ€™m training for myself.โ€ Then they said, โ€œLooks tough, are you winning?โ€ โ€œSome days I feel like I am,โ€ I said. #todayisagoodday #initforme #selflove #arethosebackmuscles #bbg #bbgmotivation #bbgmoms #bbg12weekchallenge
#flexfriday on this Cardio Core day! #80do #tbb #bod #80dayobsession 
Feeling good this week... definitely not as sore as last week! #initforme #positivelifestylechange
Noone said it was going to be easy, but we KNOW it's going to be worth it. #health #fitnessjourney #initforme #bestfriends
20 more days... it's going so fast! #80do #tbb #bod 
Today was Total Body Core. Last week, this workout ranked up there with Cardio Flow... hated it! Today... not so much. #80dayobsession #initforme #positivelifestylechange #gettingstronger
Leg day... still my fav, then snow shoveling for it to be covered again within 20mins and school closed for the day. #initforme #positivelifestylechange #80do
#tbb #bod #80dayobsession 
So it was a playing and hanging-out kinda day. #snowday #noschool
Cardio flow... early this morning. My least favorite workout of the entire program but it's done. I will continue until the end! #initforme #positivelifestylechange #80do #tbb #bod #80dayobsession 
The first day of spring and what's that weather like? 3-6 inches of snow! #hatethisweather #letsmovesouth
MIA all weekend... just from social media!
Last swim meet of the season means Booty day, day 56, was pushed until last night! As you can see... stretched and stayed on the floor! #bunson๐Ÿ”ฅ
Day 57... AAA this morning #nevermissamonday Soreness has subsided and feeling good. #positivelifestylechange #initforme #80do #tbb #bod #80dayobsession
Whoo hooo!!!!! Taking advantage of free shipping. What a savings! 
There is no need to wait, stock up. I did. 
#isalife #initforme #whynotyou
Whoo hooo!!!!! Taking advantage of free shipping. What a savings! There is no need to wait, stock up. I did. #isalife  #initforme  #whynotyou 
Got these two bad boys before stock runs out. Mmmmm. Fantastic mixed together with cinnamon. #isaforlife #whynotyou #initforme #tryandstopme
Cardio Core... with a bucket of sparkle! This new phase... comes with new soreness. Changes are happening! #initforme #positivelifestylechange
With the last meet of the season this weekend, workout will most likely be in the evening... but I will get it done! #80do #tbb #bod #80dayobsession #friyay
I haven't missed a day.... just missed posting! Lots of things happening and going down and the days are slipping by too fast!
Leg day, went down yesterday; TBC, went down today... almost done with the first week of phase 3! #80do #tbb #bod #80dayobsession
My legs are SORE! But it's a feeling I will gladly deal with as it means things are changing! #positivelifestylechange #initforme
I haven't missed a day.... just missed posting! Lots of things happening and going down and the days are slipping by too fast! Leg day, went down yesterday; TBC, went down today... almost done with the first week of phase 3! #80do  #tbb  #bod  #80dayobsession  My legs are SORE! But it's a feeling I will gladly deal with as it means things are changing! #positivelifestylechange  #initforme 
Is there such a thing as too many Greek island pictures?๐Ÿ‡ฌ๐Ÿ‡ทโ˜€๏ธ๐ŸŒŠ If your A is yes, then feel free to unfollow me. If your A is no, then please, continue! ๐Ÿ’๐Ÿผโ€โ™€๏ธ
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I didnโ€™t create this account for the followers.๐Ÿ™…๐Ÿผโ€โ™€๏ธ Itโ€™s not always easy to stay out of that numbers game, but thatโ€™s not why I started Thorne Wellness & thatโ€™s not why I show up. I show up here for the 1๏ธโƒฃ follower... for you.โ˜๐Ÿฝ๐Ÿ’–โœจ
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I created Thorne Wellness because I had lost my voice. I was in pain, binging, cutting, depressed, hating my body & myself. By the grace of God, a lot of hard, scary work & simple but powerful tools, I crawled my way out of that dark pit of depression, found my voice & use it strongly. Thatโ€™s why I created Thorne Wellness๐Ÿ‘‰๐Ÿฝ to share with you tools & experiences for healing, empowering & living your fullest, healthiest & happiest life. ๐ŸŒป๐Ÿ’ž๐ŸŒŸ
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What I can give to you ๐ŸŽ a FREE holistic health, dream life coaching session where we talk about your dreams, where you want to go, how to get you there, where youโ€™re stuck, whatโ€™s holding you back & really anything you wanna talk about. Simply email me (or even DM me). ๐Ÿ™๐Ÿฝ๐Ÿ’๐Ÿ•‰
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#yourhealthisyourwealth #initforme #initforyou #investinyourself #holisticliving #empoweredwomen #dreamlife #greekislandlife #nofilterforgreece
Is there such a thing as too many Greek island pictures?๐Ÿ‡ฌ๐Ÿ‡ทโ˜€๏ธ๐ŸŒŠ If your A is yes, then feel free to unfollow me. If your A is no, then please, continue! ๐Ÿ’๐Ÿผโ€โ™€๏ธ . I didnโ€™t create this account for the followers.๐Ÿ™…๐Ÿผโ€โ™€๏ธ Itโ€™s not always easy to stay out of that numbers game, but thatโ€™s not why I started Thorne Wellness & thatโ€™s not why I show up. I show up here for the 1๏ธโƒฃ follower... for you.โ˜๐Ÿฝ๐Ÿ’–โœจ . I created Thorne Wellness because I had lost my voice. I was in pain, binging, cutting, depressed, hating my body & myself. By the grace of God, a lot of hard, scary work & simple but powerful tools, I crawled my way out of that dark pit of depression, found my voice & use it strongly. Thatโ€™s why I created Thorne Wellness๐Ÿ‘‰๐Ÿฝ to share with you tools & experiences for healing, empowering & living your fullest, healthiest & happiest life. ๐ŸŒป๐Ÿ’ž๐ŸŒŸ . What I can give to you ๐ŸŽ a FREE holistic health, dream life coaching session where we talk about your dreams, where you want to go, how to get you there, where youโ€™re stuck, whatโ€™s holding you back & really anything you wanna talk about. Simply email me (or even DM me). ๐Ÿ™๐Ÿฝ๐Ÿ’๐Ÿ•‰ . . #yourhealthisyourwealth  #initforme  #initforyou  #investinyourself  #holisticliving  #empoweredwomen  #dreamlife  #greekislandlife  #nofilterforgreece 
My own transformation in 50 days #transformationtuesday #initforme 
Since 1/15, I have lost 13.4lbs, 6.5in and almost 2 pant sizes... what I've gained? Confidence! Can't beat that! #thanksautumncalabrese #80do #tbb #80dayobsession #positivelifestylechange
Cardio Flow felt easier today then it normally does on Saturdays... welp, except for the 8 rounds! #positivelifestylechange #initforme 
Love the switch up!
#80do #tbb #bod #80dayobsession
First day of phase 3... workouts change, exercises change. So today, AAA... and everything was working! My ๐Ÿ‘ was still working an hour after it ended! #initforme #positivelifestylechange

Tomorrow... back to the zoo! ๐Ÿ˜ฏ
#80do #tbb #bod #80dayobsession
Monday tried to keep me down, I came back with the old 1, 2 and threw in a double.  Speed 35 and Down and Dirty DONE.  CIZE LIVE class later tonight... #joinme #takethatMonday #notimeforthat #initforme #bodnewprogram #joelfreemanfitness #letsgojoel
Day 50... end of phase 2! It's going by so fast! One more phase, 30 more days... I can do this! #initforme #positivelifestylechange

Slept in... a WHOLE 40 mins; it's not like I was actually sleeping tho! I didn't want to get out of bed but I knew I wouldn't get Cardio Flow done tonight or tomorrow. So I talked myself into getting up and ready... and glad I did! Awesome results discovered this morning after the first 50 days... but not disclosing them just yet! #80do #tbb #bod #80dayobsession
Day 50... end of phase 2! It's going by so fast! One more phase, 30 more days... I can do this! #initforme  #positivelifestylechange  Slept in... a WHOLE 40 mins; it's not like I was actually sleeping tho! I didn't want to get out of bed but I knew I wouldn't get Cardio Flow done tonight or tomorrow. So I talked myself into getting up and ready... and glad I did! Awesome results discovered this morning after the first 50 days... but not disclosing them just yet! #80do  #tbb  #bod  #80dayobsession 
Arms, abs, a$$... everything on ๐Ÿ”ฅ! #initforme #positivelifestylechange 
Cannot beleive tomorrow is day 50... and the last day of phase 2!
#80do #tbb #bod #80dayobsession
Training alone is hard. It tests your willingness, dedication, and strength like nothing else.  There is no one there to push or motivate you, to tell you it's okay when you fail, or tell you your did well when you succeed.
It all comes down to you. No one but you. 
You discover the dirt in your veins that pushes you to be your best. 
x
I've refocused myself and my training. I have a fantastic coach who is working with me to correct my technique for my lifts, becoming faster, stronger, and better than ever. 
In an extreme short period of time, I can already see massive changes in myself. I may not be achieving weekly PB's but everything I'm re-learning is feeling smooth, and strong. 
x
I'm in this for me. I've rediscovered my love for my sport, a love that I had previously lost. 
x
x
x
#strongman #strongwowan #mentalstrength #stength #selfrespect #goodcoachsmakeadifference #innerstrength #powerlifter #powerlifting #motivation #fitnessmotivation #fitspo #selfdiscipline #selfmotivation #initforme #fitfam #instafit #instafitness #fitspiration #instafitness #2018ayearfornottraininglikeanidiot #orhurtingmyself #victorysinmyveins #๐Ÿ˜
Training alone is hard. It tests your willingness, dedication, and strength like nothing else. There is no one there to push or motivate you, to tell you it's okay when you fail, or tell you your did well when you succeed. It all comes down to you. No one but you. You discover the dirt in your veins that pushes you to be your best. x I've refocused myself and my training. I have a fantastic coach who is working with me to correct my technique for my lifts, becoming faster, stronger, and better than ever. In an extreme short period of time, I can already see massive changes in myself. I may not be achieving weekly PB's but everything I'm re-learning is feeling smooth, and strong. x I'm in this for me. I've rediscovered my love for my sport, a love that I had previously lost. x x x #strongman  #strongwowan  #mentalstrength  #stength  #selfrespect  #goodcoachsmakeadifference  #innerstrength  #powerlifter  #powerlifting  #motivation  #fitnessmotivation  #fitspo  #selfdiscipline  #selfmotivation  #initforme  #fitfam  #instafit  #instafitness  #fitspiration  #instafitness  #2018ayearfornottraininglikeanidiot  #orhurtingmyself  #victorysinmyveins  #๐Ÿ˜
Leg day... hope I like this one in Phase 3 as much as I have the first 2! #initforme #80do #tbb #bod #80dayobsession

I washed all my shorts I bought last summer one size smaller than what I was! I had to put them in the dryer for a little bit! #positivelifestylechange Now to work on the next size down!
So excited I don't have to buy shorts for #disney
Leg day... hope I like this one in Phase 3 as much as I have the first 2! #initforme  #80do  #tbb  #bod  #80dayobsession  I washed all my shorts I bought last summer one size smaller than what I was! I had to put them in the dryer for a little bit! #positivelifestylechange  Now to work on the next size down! So excited I don't have to buy shorts for #disney 
It's been one of those days... but Total Body Core was completed this morning. 
#initforme #positivelifestylechange 
And thank goodness for backup alarms... never heard the first one!
#80dayobsession #bod #tbb #80do
47 days into this program. .
Before I started it, I was intimidated by the idea of 80 days to finish.  80 days of workouts. 80 days of intentional nutrition. .
Why?
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Did you ever think about doing something, then NOT do it because you were afraid to fail?  Afraid it wouldnโ€™t turn out as expected?
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But think about this...
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If you go for it and all that happens is you end up right where you were to begin with... then so what?  What have you lost?
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Chances are you will change. You feel different. You will notice A LOT. .
But even if that didnโ€™t happen.... how worse off are you, really?
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What have you done for YOUR HEALTH over the last 47 days??
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๐Ÿค”
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#finisher #initforme #47days #itcanbedone #momminit #momminainteasy #giveyourbest #fitwifehappylife #betheexample #busylifestyle #makeitwork #fitat40 #summerdreaming #beachplease #countdowntomexico
47 days into this program. . Before I started it, I was intimidated by the idea of 80 days to finish. 80 days of workouts. 80 days of intentional nutrition. . Why? . Did you ever think about doing something, then NOT do it because you were afraid to fail? Afraid it wouldnโ€™t turn out as expected? . But think about this... . If you go for it and all that happens is you end up right where you were to begin with... then so what? What have you lost? . Chances are you will change. You feel different. You will notice A LOT. . But even if that didnโ€™t happen.... how worse off are you, really? . What have you done for YOUR HEALTH over the last 47 days?? . ๐Ÿค” . . . . . #finisher  #initforme  #47days  #itcanbedone  #momminit  #momminainteasy  #giveyourbest  #fitwifehappylife  #betheexample  #busylifestyle  #makeitwork  #fitat40  #summerdreaming  #beachplease  #countdowntomexico 
Just need to turn around and be brave enough to take one step #fattofit #journey #initforme #icandothis #mentalhealth
The final Cardio Core of phase 2... great sweat session! #positivelifestylechange #initforme
#80do #tbb #bod #80dayobsession
431 pages of science! This is going to take a bit to work through but Iโ€™m looking forward to the insight. I feel like Iโ€™m in college again with this massive book. #itcoulddoubleasaweapon #oradumbbell #aippaleo #hashimotos #pcos #imcomingforyou #gettingready #initforme
Did ya think I gave up?
Nope... just super busy and it will continue all week! #initforme
Rest day on Saturday.
Day 44 went down on Sunday... AAA.
Day 45 went down today... Booty; back on the normal schedule!
And it's the final week of phase 2! ๐Ÿ˜ฎ
#positivelifestylechange #80do #tbb #bod #80dayobsession
Did ya think I gave up? Nope... just super busy and it will continue all week! #initforme  Rest day on Saturday. Day 44 went down on Sunday... AAA. Day 45 went down today... Booty; back on the normal schedule! And it's the final week of phase 2! ๐Ÿ˜ฎ #positivelifestylechange  #80do  #tbb  #bod  #80dayobsession 
A little cardio flow went down earlier today... well, late afternoon but glad to be done with this one until next week! #positivelifestylechange #80do #tbb #bod #80dayobsession #initforme
Cardio core.... it wasn't pretty but it got done; that's all that matters!
#positivelifestylechange #initforme #80do #tbb #bod #80dayobsession
Leg day, which I normally hate but have liked all of them since starting #80dayobsession #initforme

The next 2 days, workouts in the afternoons. #positivelifestylechange 
#80do #tbb #bod
Holy Moly... day 40; half way done with this program!
Haven't been this dedicated since T25! #initforme 
Ordered some new pants... multiple sizes! ๐Ÿ˜ฒ  I cannot wait to see where I'm at in the next 40 days! #positivelifestylechange #80do #tbb #80dayobsession #bod
๐Ÿ‘booty๐Ÿ‘day
4:30a seem to come extra fast this morning... as #lilman was up alot throughout the night crying due to teeth!
 But I got my sweat on and felt better having completed it! Tomorrow I will be switching the workout so I can save the ones without weights for Thursday and Friday.  #positivelifestylechange #80do #tbb #bod #80dayobsession #initforme
๐Ÿ‘booty๐Ÿ‘day 4:30a seem to come extra fast this morning... as #lilman  was up alot throughout the night crying due to teeth! But I got my sweat on and felt better having completed it! Tomorrow I will be switching the workout so I can save the ones without weights for Thursday and Friday. #positivelifestylechange  #80do  #tbb  #bod  #80dayobsession  #initforme 
Officially... day 38 (I mistakenly put day 38 as last Sunday when it was 33). Cardio Flow felt somewhat 'easier' if that is such a thing! #80do #tbb #80dayobsession#bod #initforme
Busy week this week... having to rearrange this schedule due to WPIAL's on Thursday and Friday, Ryleigh has her championships Saturday and Sunday, Jerry leaves for a trip Saturday! ๐Ÿ˜’ I'm tired just thinking about it!
But it will work out... and I'm almost to the half way point of this program!๐Ÿ’ช #positivelifestylechange
Officially... day 38 (I mistakenly put day 38 as last Sunday when it was 33). Cardio Flow felt somewhat 'easier' if that is such a thing! #80do  #tbb  #80dayobsession #bod  #initforme  Busy week this week... having to rearrange this schedule due to WPIAL's on Thursday and Friday, Ryleigh has her championships Saturday and Sunday, Jerry leaves for a trip Saturday! ๐Ÿ˜’ I'm tired just thinking about it! But it will work out... and I'm almost to the half way point of this program!๐Ÿ’ช #positivelifestylechange 
#friyay and AAA done early this morning! Yesterday, legs like jello... today,  arms like jello! It's ok... it's almost tanktop time! ๐ŸŒž #positivelifestylechange #80do #tbb #bod #80dayobsession #initforme
I swear on my mother there is nothing that can save me from your addiction #howyoumakemefeel #meandmygirl #theresnothingholdinmeback #touch #foreverthinking #ittakestime #initforme #lifeisstrange
Oh my quads.... legs like jello but leg day is becoming one of my favs!

#positivelifestylechange #initforme #80do #tbb #bod #80dayobsession #legday #stepsaretheenemy
It hasnโ€™t been a perfect 18 days. But I havenโ€™t been this consistent since our move!!! And that excites me. Ready for phase 2 already! #iwilluntil #gunsblazing #fitness #fitmom #fitmoms #cat5 #obsessed #autumncalabrese #cantstopwontstop #initforme #fitforlife #itsajourney #trusttheprocess #trustthejourney
Strength 35 this morning...tomorrow its back to Speed 35....I LOVE the 35 week of Shift Shop.  #shreadinginprogress #initforme #sweatingisfun #tryit #wannashift?
Another morning... another puddle of sweat! #initforme 
Definitely feeling stronger... got thru 2 rounds of burpee push-ups and modified the 3rd but those dang sliders! ๐Ÿ˜’ #positivelifestylechange #80do #tbb #bod #80dayobsession
Week 2 Day 1 Shift Shop done.  Canine post workoit assessment complete!!!! It was hot, it was challenging, it pushed me, it made me cuss but thats what a GREAT workout does.  If it doesn't challenge you, it doesn't change you!!!!! #canineworkout #shelovesme #sweatsesh๐Ÿ’ฆ #initforme
Week 2 Day 1 Shift Shop done. Canine post workoit assessment complete!!!! It was hot, it was challenging, it pushed me, it made me cuss but thats what a GREAT workout does. If it doesn't challenge you, it doesn't change you!!!!! #canineworkout  #shelovesme  #sweatsesh ๐Ÿ’ฆ #initforme 
Sunday morning training followed by an amazing breakfast @ #merakiwholefoods ๐Ÿฅ—๐Ÿ˜๐Ÿ’ช๐ŸผโœŒ๐Ÿผโค๏ธ
#sundaywellspent  #selfietime #smashedit #healthy #fit #happy #figuregirls #muscles #initforme #smile #positiveattitude @mauzmathie @mrennienz thanks for an amazing start to the day!!
Day 32 in the books!!! The zoo workout gets me every time! #80dayobsession #beachbodycoach #initforme #whatsyourwhy
Friday night workout and 2nd of the day in the books!! To be honest, yesterday was a long day and I came home and poured a glass of wine and the night was over ๐Ÿ˜ด 
I'm not perfect, not every day is workouts and selfies... some days we struggle. 
Tonight I didn't want to finish the workout, I told myself I only had to do half since I did half in the morning... but I told that girl to suck it up!  You don't see results in half effort.  Sometimes you give your all and sometimes you give half... the point is that you continue to work on you.  Because you're worth it! ๐Ÿ˜˜ 
#fridaynightworkout #donthalfassit #doitforyou #hotmessmostdays #homeworkouts #80dayobsession #initforme #tesspalmerhealthandfitness
Friday night workout and 2nd of the day in the books!! To be honest, yesterday was a long day and I came home and poured a glass of wine and the night was over ๐Ÿ˜ด I'm not perfect, not every day is workouts and selfies... some days we struggle. Tonight I didn't want to finish the workout, I told myself I only had to do half since I did half in the morning... but I told that girl to suck it up! You don't see results in half effort. Sometimes you give your all and sometimes you give half... the point is that you continue to work on you. Because you're worth it! ๐Ÿ˜˜ #fridaynightworkout  #donthalfassit  #doitforyou  #hotmessmostdays  #homeworkouts  #80dayobsession  #initforme  #tesspalmerhealthandfitness