People often miss that healing is an integral part of Ramadan and fasting - and not only physical healing, but spiritual, soul and mental healing as well. Refraining from food gives you space to detach from what you always think you can’t live without. The holy month is also about detaching from bad habits, detoxing the negative, shaking off what no longer serves us to start anew. Energetically these things cleanse our auras if done right. If done in a way that is soul-focused rather than just an act of not eating and drinking and complaining about it. Feed your soul directly from the source instead, and when your attachments are loud, breathe.
Breathe in SO deeply and remember that your energy is only refueled by the source. Him. That your body is detoxing and cleaning house and that you’re loving that instead of dreading the fasting hours. This will absolutely change your enjoyment of fasting. Something we so recently started applying. Perspective is everything.
✨ Why the name Flowlife✨
We are often asked what inspired us to use the name “Flowlife” for our Sanctuary.
When we were working on our concept we came across this definition. “Going with Flow means we are open to multiple ways of getting where we want to be”. This resonated with us deeply as we refined what it was we wanted Flowlife to stand for and to be.
Just a few days ago ( and 4 years later) we stumbled on the urban dictionary definition of flowlife.
In life, we all give a personal meaning to words and what they represent.
At flowlife holistic lounge our biggest desire is that you live your live without resistance, that you accept your natural gifts and that you know that when you live in line with your purpose, live flows naturally. 🙌
the real voyage of discovery consists of not in seeking new landscapes but in having new eyes.
catch light with me 10am this morning @lululemonnyc #meatpackingdistrict . hips + heart opening flexibility flow.
class is FREE, mats are provided, you will sweat + playlist is fresh. I can’t wait to move + breathe with you all.