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When @livzonwheelz decides to do an "easy" 20-40 workout, this is what we end up with! All these charts are from different people and you can see how uniform they are! 
@sindu_karunakaran
@vanitha_karunakaran
@kalpana747 
@jelllyyyyyy
@maryann.vincent 
#pedalbeat #indoorcycling #spinning #spinstudio #heartratetraining #heartrate #2040 #intervaltraining #alwarpet #annanagar #chennaifitness #fitspo #fitness #wod
Put in the workโฃ๏ธ #honorthestruggle  #nothingworksbutwork  #focusonwhatyouwant  #eyesonthegoal ๐Ÿ’›โœŒ๏ธ๐Ÿ˜Š
Phwoar! I think this might the ultimate spin bike. By Johnny G, the guy who created Spinning. #johnnygspiritbike #spingeek
Long intervals on the #wahookickr for the rest day/cardio #maxchallenge18 #maxchallenge #cardio #gym #indoorcycling #bike
Count down!!...๐Ÿšด๐Ÿฝ๐Ÿšด๐Ÿพ๐Ÿšด๐Ÿฝ๐Ÿšด๐Ÿพ
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#Corefitfest #Corespin event๐Ÿ”ฅ
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Sunday May 27th from 12.30pm to 2.30pm at @fitnessfirstcottons
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***Few tickets left...Link in bio***
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#corefitfest #corefitcrew #corespin #fitfam #fitspo #fitinspiration #fitnesslifestyle #fitfamuk #fitness #fitnesslife #fitnessmotivation #spinclasses #spin #spinningclass #spinning #spinmotivation #indoorcycling #cardio #corestrengthening #exercises #health #healthyeating #healthy #healthandwellness
Count down!!...๐Ÿšด๐Ÿฝ๐Ÿšด๐Ÿพ๐Ÿšด๐Ÿฝ๐Ÿšด๐Ÿพ . #Corefitfest  #Corespin  event๐Ÿ”ฅ . Sunday May 27th from 12.30pm to 2.30pm at @fitnessfirstcottons . ***Few tickets left...Link in bio*** . #corefitfest  #corefitcrew  #corespin  #fitfam  #fitspo  #fitinspiration  #fitnesslifestyle  #fitfamuk  #fitness  #fitnesslife  #fitnessmotivation  #spinclasses  #spin  #spinningclass  #spinning  #spinmotivation  #indoorcycling  #cardio  #corestrengthening  #exercises  #health  #healthyeating  #healthy  #healthandwellness 
๋‚˜๋‘ ๋นจ๋ฆฌ ํƒ€๋Ÿฌ๊ฐ€๊ณ ์‹ถ๋‹ค!
๋งˆ์Šคํ„ฐ์ฆ๋„ ๋ชป๋ฐ›์œผ๋Ÿฌ ๊ฐ„ ์ฑ„
์œก์•„์— ํž˜์“ฐ๊ณ ์žˆ์Œ. . 
์œจ์ด์กฐ๊ธˆ๋งŒ ๋”ํฌ๋ฉด 
์žฌํ‚คํƒ€๊ณ  ์œก์•„์ŠคํŠธ๋ ˆ์Šค ํ™• ๋‚ ๋ ค๋ฒ„๋ฆด๊ฑฐ๋‹ค!
๊ธฐ๋‹ค๋ ค! ํ•œ. . . 7๊ฐœ์›”๋งŒใ…œใ…œใ…œใ…œใ…œ

๋ถ€๋ถ€๋งˆ์Šคํ„ฐ ์˜์ƒ์ด๋ผ๋Š”๋ฐ
์šฐ๋ฆฌ๋ถ€๋ถ€๋„ ํ•จ๊ป˜  ๋งˆ์Šคํ„ฐ์ž๊ฒฉ์ฆ์„ ๋•„๋˜๋‚ ์ด ๋– ์˜ค๋ฅด๋Š”๊ตฐ. . ใ…Ž ๐ŸŽฅ TV๋ฐฉ์˜
ใ†
๋งˆ์„ฑ์˜ ์šด๋™ 
์—ฌ๋ฆ„ ๋‹ค์ด์–ดํŠธ "์žฌํ‚ค" ํ•˜์„ธ์š”.
ใ†
#MBN #์ƒ์ƒ์ •๋ณด๋งˆ๋‹น
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"๋ถ€๋ถ€ ์žฌํ‚ค๋งˆ์Šคํ„ฐ๊ฐ€ ๋–ณ๋‹ค"
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์žฅ์†Œ: ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ ์†Œ์‚ฌ๋ฒŒ์ 
@jackie_cycleclub_sosabul
ใ†
์Šคํ”ผ๋‹ ํ•˜์‹œ๋ ค๊ฑฐ๋“  ์˜ค๋ฆฌ์ง€๋„ ์žฌํ‚ค ์ธ์ฆ ํ˜„ํŒ์„ ํ™•์ธํ•˜์„ธ์š”
ใ†
80๊ฐœ ํด๋Ÿฝ ์ „๊ตญ ์–ด๋””์—์„œ๋‚˜
์žฌํ‚ค์‚ฌ์ดํดยฎ
์›์กฐ ์‹ค๋‚ด์‚ฌ์ดํด ๋Œ„์Šค&์ฒด์กฐ ํด๋Ÿฝ
์žฌํ‚ค์‚ฌ์ดํดยฎ ํด๋Ÿฝ
ใ†
80 branches across the country
Welcome to Original indoor cycle dance&gymnastic club
JACKIE CYCLEยฎ CLUB
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ใ€Šํด๋Ÿฝ ์˜คํ”ˆ ๋ฐ ์ธ์ฆ ๊ฐ€์ž… ์•ˆ๋‚ดใ€‹
๐Ÿ“ฑ: 010-2061-1852
ใ†
______________________Instagram_______________________

Founder Official ์žฌํ‚ค์„ฑ : @jackie_seong_founder_official
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JackieCycle  Official ์žฌํ‚ค์‚ฌ์ดํด : @jackiecycle_official
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JIGS Official  ์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต:@jackie_school
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WIGF Official  ์„ธ๊ณ„์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน : @wigf1999_official
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World showteam APOLLO ์•„ํด๋กœ : @jackie_apollo_official
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JackieCycle  Club ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ : @jackie_club_official
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JackieCycle  festival ํŽ˜์Šคํ‹ฐ๋ฒŒ : @jackie_festival_official
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Jackie shop ์žฌํ‚ค ์‡ผํ•‘๋ชฐ : @jackie_shop_official

_______________________Contact________________________
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๐Ÿ”ท์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต
Jackie Indoor Cycle Gymnastic School_JIGS
โ˜Ž1666-7187 โ˜Ž+82-32-668-9688 <KOR>
แ†ž
๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํดยฎํด๋Ÿฝ
Jackie Cycle Club
โ˜Ž1666-9688
แ†ž
๐Ÿ”ท์ œ์ดํ”ผ์Šค์•„์ด์—”์”จ
<์˜์ƒใ†์ž‘ํ’ˆใ†์ปจํ…์ธ แ†ž์ƒํ‘œ๊ถŒ>
Jackie fitness system.inc
โ˜Ž+82-32-668-9688
แ†ž
๐Ÿ”ท(์ฃผ)์žฌํ‚ค์Šคํฌ์ธ ์ปดํผ๋‹ˆ<์žฌํ‚ค๋ฐ”์ดํฌแ†ž์žฅ๋น„>
Jackie sports company
โ˜Ž1666-4184 โ˜Ž+82-70-7764-4184
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๐Ÿ”ท์›”๋“œ ์‡ผํŒ€ ์•„ํด๋กœ<๊ณต์—ฐใ†ํ–‰์‚ฌใ†์›Œํฌ์ƒต>
Jackiecycle world show team-APOLLO
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๐Ÿ”ท์‚ฌ๋‹จ๋ฒ•์ธ ์„ธ๊ณ„์ธ๋„์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน
World Indoorcycle gymnastic ferderation-WIGF
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๐Ÿ”ท๋ถ€์ฒœ์‹œ ์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ˜‘ํšŒ
Bucheon city Indoorcycle gymnastic ferderation-BIGF ใ†
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๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์กฐ์ง์œ„์›ํšŒ
Jackiecycle festival Organizing Committee 
ใ†
๐Ÿ”ท์žฌํ‚ค์„ฑ ์›”๋“œํ”„๋กœ์ฑ”ํ”ผ์–ธ์‰ฝ ์กฐ์ง์œ„์›ํšŒ
Jackie seong's Indoorcycle gymnastic World Pro Championship Organizing Committee
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#์ตœ์ดˆ
#์Šคํ”ผ๋‹ 
#์Šคํ”ผ๋‹์„ผํ„ฐ
#์žฌํ‚ค์Šคํ”ผ๋‹
#์žฌํ‚ค์‚ฌ์ดํด 
#์žฌํ‚คํŒจ๋ฐ€๋ฆฌํด๋Ÿฝ
#์žฌํ‚ค
#ํ—ฌ์Šค
#๊ทผ์œก
#๋‹ค์ด์–ดํŠธ
#์œ ์‚ฐ์†Œ์šด๋™
#์นผ๋กœ๋ฆฌ์†Œ๋ชจ
#์ „์‹ ์šด๋™
#๊ทผ๋ ฅ์šด๋™
#์ŠคํŠธ๋ ˆ์นญ 
#์ž์ „๊ฑฐ๊ทธ๋žจ
#ํ‰ํƒ์Šคํ”ผ๋‹
#๋ถ€์ฒœ์Šคํ”ผ๋‹ 
#์Šคํ”ผ๋‹๊ฐ•์‚ฌ
#์Šคํ”ผ๋‹์•ˆ๋ฌด
#์Šคํ”ผ๋‹์ˆ˜์—…
#์Šคํ”ผ๋‹๋‹ค์ด์–ดํŠธ
#indoorcycling
#spinning
#Jackiespinning 
#Jackiecycle
๋‚˜๋‘ ๋นจ๋ฆฌ ํƒ€๋Ÿฌ๊ฐ€๊ณ ์‹ถ๋‹ค! ๋งˆ์Šคํ„ฐ์ฆ๋„ ๋ชป๋ฐ›์œผ๋Ÿฌ ๊ฐ„ ์ฑ„ ์œก์•„์— ํž˜์“ฐ๊ณ ์žˆ์Œ. . ์œจ์ด์กฐ๊ธˆ๋งŒ ๋”ํฌ๋ฉด ์žฌํ‚คํƒ€๊ณ  ์œก์•„์ŠคํŠธ๋ ˆ์Šค ํ™• ๋‚ ๋ ค๋ฒ„๋ฆด๊ฑฐ๋‹ค! ๊ธฐ๋‹ค๋ ค! ํ•œ. . . 7๊ฐœ์›”๋งŒใ…œใ…œใ…œใ…œใ…œ ๋ถ€๋ถ€๋งˆ์Šคํ„ฐ ์˜์ƒ์ด๋ผ๋Š”๋ฐ ์šฐ๋ฆฌ๋ถ€๋ถ€๋„ ํ•จ๊ป˜ ๋งˆ์Šคํ„ฐ์ž๊ฒฉ์ฆ์„ ๋•„๋˜๋‚ ์ด ๋– ์˜ค๋ฅด๋Š”๊ตฐ. . ใ…Ž ๐ŸŽฅ TV๋ฐฉ์˜ ใ† ๋งˆ์„ฑ์˜ ์šด๋™ ์—ฌ๋ฆ„ ๋‹ค์ด์–ดํŠธ "์žฌํ‚ค" ํ•˜์„ธ์š”. ใ† #MBN  #์ƒ์ƒ์ •๋ณด๋งˆ๋‹น  ใ† "๋ถ€๋ถ€ ์žฌํ‚ค๋งˆ์Šคํ„ฐ๊ฐ€ ๋–ณ๋‹ค" ใ† ์žฅ์†Œ: ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ ์†Œ์‚ฌ๋ฒŒ์  @jackie_cycleclub_sosabul ใ† ์Šคํ”ผ๋‹ ํ•˜์‹œ๋ ค๊ฑฐ๋“  ์˜ค๋ฆฌ์ง€๋„ ์žฌํ‚ค ์ธ์ฆ ํ˜„ํŒ์„ ํ™•์ธํ•˜์„ธ์š” ใ† 80๊ฐœ ํด๋Ÿฝ ์ „๊ตญ ์–ด๋””์—์„œ๋‚˜ ์žฌํ‚ค์‚ฌ์ดํดยฎ ์›์กฐ ์‹ค๋‚ด์‚ฌ์ดํด ๋Œ„์Šค&์ฒด์กฐ ํด๋Ÿฝ ์žฌํ‚ค์‚ฌ์ดํดยฎ ํด๋Ÿฝ ใ† 80 branches across the country Welcome to Original indoor cycle dance&gymnastic club JACKIE CYCLEยฎ CLUB ใ† ใ€Šํด๋Ÿฝ ์˜คํ”ˆ ๋ฐ ์ธ์ฆ ๊ฐ€์ž… ์•ˆ๋‚ดใ€‹ ๐Ÿ“ฑ: 010-2061-1852 ใ† ______________________Instagram_______________________ Founder Official ์žฌํ‚ค์„ฑ : @jackie_seong_founder_official ใ† JackieCycle Official ์žฌํ‚ค์‚ฌ์ดํด : @jackiecycle_official ใ† JIGS Official ์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต:@jackie_school ใ† WIGF Official ์„ธ๊ณ„์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน : @wigf1999_official ใ† World showteam APOLLO ์•„ํด๋กœ : @jackie_apollo_official ใ† JackieCycle Club ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ : @jackie_club_official ใ† JackieCycle festival ํŽ˜์Šคํ‹ฐ๋ฒŒ : @jackie_festival_official ใ† Jackie shop ์žฌํ‚ค ์‡ผํ•‘๋ชฐ : @jackie_shop_official _______________________Contact________________________ ใ† ใ† ๐Ÿ”ท์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต Jackie Indoor Cycle Gymnastic School_JIGS โ˜Ž1666-7187 โ˜Ž+82-32-668-9688 แ†ž ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํดยฎํด๋Ÿฝ Jackie Cycle Club โ˜Ž1666-9688 แ†ž ๐Ÿ”ท์ œ์ดํ”ผ์Šค์•„์ด์—”์”จ <์˜์ƒใ†์ž‘ํ’ˆใ†์ปจํ…์ธ แ†ž์ƒํ‘œ๊ถŒ> Jackie fitness system.inc โ˜Ž+82-32-668-9688 แ†ž ๐Ÿ”ท(์ฃผ)์žฌํ‚ค์Šคํฌ์ธ ์ปดํผ๋‹ˆ<์žฌํ‚ค๋ฐ”์ดํฌแ†ž์žฅ๋น„> Jackie sports company โ˜Ž1666-4184 โ˜Ž+82-70-7764-4184 ใ† ๐Ÿ”ท์›”๋“œ ์‡ผํŒ€ ์•„ํด๋กœ<๊ณต์—ฐใ†ํ–‰์‚ฌใ†์›Œํฌ์ƒต> Jackiecycle world show team-APOLLO ใ† ๐Ÿ”ท์‚ฌ๋‹จ๋ฒ•์ธ ์„ธ๊ณ„์ธ๋„์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน World Indoorcycle gymnastic ferderation-WIGF ใ† ๐Ÿ”ท๋ถ€์ฒœ์‹œ ์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ˜‘ํšŒ Bucheon city Indoorcycle gymnastic ferderation-BIGF ใ† ใ† ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์กฐ์ง์œ„์›ํšŒ Jackiecycle festival Organizing Committee ใ† ๐Ÿ”ท์žฌํ‚ค์„ฑ ์›”๋“œํ”„๋กœ์ฑ”ํ”ผ์–ธ์‰ฝ ์กฐ์ง์œ„์›ํšŒ Jackie seong's Indoorcycle gymnastic World Pro Championship Organizing Committee ______________________________________________________ #์ตœ์ดˆ  #์Šคํ”ผ๋‹  #์Šคํ”ผ๋‹์„ผํ„ฐ  #์žฌํ‚ค์Šคํ”ผ๋‹  #์žฌํ‚ค์‚ฌ์ดํด  #์žฌํ‚คํŒจ๋ฐ€๋ฆฌํด๋Ÿฝ  #์žฌํ‚ค  #ํ—ฌ์Šค  #๊ทผ์œก  #๋‹ค์ด์–ดํŠธ  #์œ ์‚ฐ์†Œ์šด๋™  #์นผ๋กœ๋ฆฌ์†Œ๋ชจ  #์ „์‹ ์šด๋™  #๊ทผ๋ ฅ์šด๋™  #์ŠคํŠธ๋ ˆ์นญ  #์ž์ „๊ฑฐ๊ทธ๋žจ  #ํ‰ํƒ์Šคํ”ผ๋‹  #๋ถ€์ฒœ์Šคํ”ผ๋‹  #์Šคํ”ผ๋‹๊ฐ•์‚ฌ  #์Šคํ”ผ๋‹์•ˆ๋ฌด  #์Šคํ”ผ๋‹์ˆ˜์—…  #์Šคํ”ผ๋‹๋‹ค์ด์–ดํŠธ  #indoorcycling  #spinning  #Jackiespinning  #Jackiecycle 
LIL'JOY is ready to dance! Join her at our third REWIND RIDE with Spice Girls & TLC tomorrow, May 24 at 7:30pm. It's going to be a fun one, so book your spot now before it's too late! 
For enquiries and booking:
Call: 026560203 
Line: @Tribe.BKK
LIL'JOY is ready to dance! Join her at our third REWIND RIDE with Spice Girls & TLC tomorrow, May 24 at 7:30pm. It's going to be a fun one, so book your spot now before it's too late! For enquiries and booking: Call: 026560203 Line: @Tribe.BKK
Kalieโ€™s Indoor Cycling Class was pumping this afternoon. Come join in Tuesday Nights 4pm, indoor cycling with the beautiful Kalie. @pacific_island_fitness ๐Ÿšด๐Ÿปโ€โ™‚๏ธ
Kalieโ€™s Indoor Cycling Class was pumping this afternoon. Come join in Tuesday Nights 4pm, indoor cycling with the beautiful Kalie. @pacific_island_fitness ๐Ÿšด๐Ÿปโ€โ™‚๏ธ
7pm class killed it tonight! Thank you @michf813 for such an amazing class!
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#evolutionhouse #evolvetogether #fitlife #fitfam #fitlifestyle #fitness #indoorcycling #tacotuesday #transformationtuesday #letsride
All our dreams can come true, if we have the courage to pursue them. Join us now.

Download our app and book your class

#PowerYourRide #PowerRide #swimbikerun #bike #triathlon #Motivation #cycling #indoorcycling #bike #velo #WeKnowPower #stagesindoorcycling #Spinning  #PowerRideSports #
๐Ÿ™Œ Say it, repeat it, believe it! And it WILL happen.
REPEAT in the comments below after me...
I Am Free ๐Ÿฆ…
#sayit #repeatit #believeit #iamfree 
#indoorcycling #spinninginstructor #justsayit #nightaffirmation
Not too late to get on board the @ahdr_giant hump day ride tonight 7.00pm. 
This one is open to anyone male, female, camel.. link to bookings in the bio
Not too late to get on board the @ahdr_giant hump day ride tonight 7.00pm. This one is open to anyone male, female, camel.. link to bookings in the bio
Had the awesome opportunity to sub @propelcycle tonight. Such an awesome, sweaty group!! And check out my results from just TEACHING one class (and I was off the bike for two songs). For a great workout,  try  spin!!!
Had the awesome opportunity to sub @propelcycle tonight. Such an awesome, sweaty group!! And check out my results from just TEACHING one class (and I was off the bike for two songs). For a great workout, try spin!!!
"Si vas a TIRAR la TOALLA que sea para secar tu frente.....#rpm #instafit #indoorcycling  #desafio #fitnessmotivation #fitnessworkout
AMAZING DEBUT CLASS MIN!๐Ÿšดโ€โ™‚๏ธ๐Ÿ˜€๐Ÿค˜
Min slayed us on a Tuesday Turnup tonight in an intense cycling session, loaded with fun, motivating tunes, and massive PROPEL ATTITUDE!๐Ÿ˜Ž We ๐Ÿ’› you Min!
*
Thank you for everyone's enthusiastic propel love and support! What an amazing community of health and fitness seekers!! Health is wealth! & Propel is your HOME!๐Ÿ˜‰
*
Signup for your first FREE class to experience why we love to Propel as much as we can!
www.propelcycle.com To Sign up!
#propeltribelove #truecommunity #weencourage #propelcycle #indoorcycling #spinclass #spinclasslife #tuesdaynightturnup  #notyouraveragespinstudio #weridewithpassion #cantstopwontstop #minisawarrior!#onepassiononerideonetribe #theoneandonlypropeltribe #huntingtonbeach
AMAZING DEBUT CLASS MIN!๐Ÿšดโ€โ™‚๏ธ๐Ÿ˜€๐Ÿค˜ Min slayed us on a Tuesday Turnup tonight in an intense cycling session, loaded with fun, motivating tunes, and massive PROPEL ATTITUDE!๐Ÿ˜Ž We ๐Ÿ’› you Min! * Thank you for everyone's enthusiastic propel love and support! What an amazing community of health and fitness seekers!! Health is wealth! & Propel is your HOME!๐Ÿ˜‰ * Signup for your first FREE class to experience why we love to Propel as much as we can! www.propelcycle.com To Sign up! #propeltribelove  #truecommunity  #weencourage  #propelcycle  #indoorcycling  #spinclass  #spinclasslife  #tuesdaynightturnup  #notyouraveragespinstudio  #weridewithpassion  #cantstopwontstop  #minisawarrior !#onepassiononerideonetribe  #theoneandonlypropeltribe  #huntingtonbeach 
###
ํ™”์งˆ์ด ๋„ˆ๋ฌด ์ด์ƒํ•ด์„œ ๋‹ค์‹œ ์˜ฌ๋ ค์š” ๐Ÿ™ˆ(๊ทธ๋ž˜๋„ ํ™”์งˆ๊ตฌ๋ฆผ)
์—ฌ์ „ํžˆ ํ•ญ์ƒ ์˜ฌ๋ฆด๋•Œ๋งˆ๋‹ค ์‘ฅ์“ฐ๋Ÿฌ์šด ์—ฌ์ž์—ฌ์ž์—ฌ์ž๐Ÿ˜™
โž–โž–โž–โž–โž–
๋ณธ ์˜์ƒ ๋ฐ ์ž‘ํ’ˆ์€ ์ €์ž‘๊ถŒ์ฒ˜๋ฆฌ๊ฐ€ ์™„๋ฃŒ๋œ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋ณธ ์ €์ž‘๋ฌผ์˜ ํ•ฉ๋ฒ•์ ์ธ ์ด์šฉ์„ ์œ„ํ•ด์„œ๋Š” ์ €์ž‘๊ถŒ์ž(jfis.inc)์˜ ์ด์šฉํ—ˆ๊ฐ€๊ฐ€ ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค. ์ด์šฉํ—ˆ๊ฐ€ ์‹ ์ฒญ์€ ์ด๋ฉ”์ผ(mikey@jfis.co.kr)๋กœ ์‹ ์ฒญํ•˜์„ธ์š”โ€
โž–โž–โž–โž–โž–โž–โž–โž–
Founder Official ์žฌํ‚ค์„ฑ : @jackie_seong_founder_official
ใ†
JackieCycle  Official ์žฌํ‚ค์‚ฌ์ดํด : @jackiecycle_official
ใ†
JIGS Official  ์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต:@jackie_school
ใ†
WIGF Official  ์„ธ๊ณ„์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน : @wigf1999_official
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World showteam APOLLO ์•„ํด๋กœ : @jackie_apollo_official
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JackieCycle  Club ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ : @jackie_club_official
ใ†
JackieCycle  festival ํŽ˜์Šคํ‹ฐ๋ฒŒ : @jackie_festival_official
โž–โž–โž–โž–โž–โž–โž–โž–โž–
#์ตœ์ดˆ
#์Šคํ”ผ๋‹ 
#์žฌํ‚ค์Šคํ”ผ๋‹
#์žฌํ‚ค์‚ฌ์ดํด 
#์žฌํ‚ค๋งˆ์Šคํ„ฐ์ง€์•ผ
#์ฒธ๋ฐฑ์‹œํ™”์š”์ผ
#์žฌํ‚ค์‚ฌ์ดํดํด๋Ÿฝ
#์žฌํ‚คํŒจ๋ฐ€๋ฆฌํด๋Ÿฝ
#๋ถ€์ฒœ์Šคํ”ผ๋‹ 
#๋‹ค์ด์–ดํŠธ
#์œ ์‚ฐ์†Œ์šด๋™
#์นผ๋กœ๋ฆฌ์†Œ๋ชจ
#์ „์‹ ์šด๋™
#๊ทผ๋ ฅ์šด๋™
#์šด์Šคํƒ€๊ทธ๋žจ
#ํ—ฌ์Šคํƒ€๊ทธ๋žจ
#์ž์ „๊ฑฐ
#ํ—ฌ์Šคํด๋Ÿฝ 
#์šด๋™ 
#๋‹ค์ด์–ดํŠธ 
#ํ”ผํŠธ๋‹ˆ์Šค 
#indoorcyclegymnastic 
#spinning
#Jackiespinning 
#Jackiecycle 
#indoorcycling 
#soulcycle 
#fitness
### ํ™”์งˆ์ด ๋„ˆ๋ฌด ์ด์ƒํ•ด์„œ ๋‹ค์‹œ ์˜ฌ๋ ค์š” ๐Ÿ™ˆ(๊ทธ๋ž˜๋„ ํ™”์งˆ๊ตฌ๋ฆผ) ์—ฌ์ „ํžˆ ํ•ญ์ƒ ์˜ฌ๋ฆด๋•Œ๋งˆ๋‹ค ์‘ฅ์“ฐ๋Ÿฌ์šด ์—ฌ์ž์—ฌ์ž์—ฌ์ž๐Ÿ˜™ โž–โž–โž–โž–โž– ๋ณธ ์˜์ƒ ๋ฐ ์ž‘ํ’ˆ์€ ์ €์ž‘๊ถŒ์ฒ˜๋ฆฌ๊ฐ€ ์™„๋ฃŒ๋œ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋ณธ ์ €์ž‘๋ฌผ์˜ ํ•ฉ๋ฒ•์ ์ธ ์ด์šฉ์„ ์œ„ํ•ด์„œ๋Š” ์ €์ž‘๊ถŒ์ž(jfis.inc)์˜ ์ด์šฉํ—ˆ๊ฐ€๊ฐ€ ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค. ์ด์šฉํ—ˆ๊ฐ€ ์‹ ์ฒญ์€ ์ด๋ฉ”์ผ(mikey@jfis.co.kr)๋กœ ์‹ ์ฒญํ•˜์„ธ์š”โ€ โž–โž–โž–โž–โž–โž–โž–โž– Founder Official ์žฌํ‚ค์„ฑ : @jackie_seong_founder_official ใ† JackieCycle Official ์žฌํ‚ค์‚ฌ์ดํด : @jackiecycle_official ใ† JIGS Official ์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต:@jackie_school ใ† WIGF Official ์„ธ๊ณ„์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน : @wigf1999_official ใ† World showteam APOLLO ์•„ํด๋กœ : @jackie_apollo_official ใ† JackieCycle Club ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ : @jackie_club_official ใ† JackieCycle festival ํŽ˜์Šคํ‹ฐ๋ฒŒ : @jackie_festival_official โž–โž–โž–โž–โž–โž–โž–โž–โž– #์ตœ์ดˆ  #์Šคํ”ผ๋‹  #์žฌํ‚ค์Šคํ”ผ๋‹  #์žฌํ‚ค์‚ฌ์ดํด  #์žฌํ‚ค๋งˆ์Šคํ„ฐ์ง€์•ผ  #์ฒธ๋ฐฑ์‹œํ™”์š”์ผ  #์žฌํ‚ค์‚ฌ์ดํดํด๋Ÿฝ  #์žฌํ‚คํŒจ๋ฐ€๋ฆฌํด๋Ÿฝ  #๋ถ€์ฒœ์Šคํ”ผ๋‹  #๋‹ค์ด์–ดํŠธ  #์œ ์‚ฐ์†Œ์šด๋™  #์นผ๋กœ๋ฆฌ์†Œ๋ชจ  #์ „์‹ ์šด๋™  #๊ทผ๋ ฅ์šด๋™  #์šด์Šคํƒ€๊ทธ๋žจ  #ํ—ฌ์Šคํƒ€๊ทธ๋žจ  #์ž์ „๊ฑฐ  #ํ—ฌ์Šคํด๋Ÿฝ  #์šด๋™  #๋‹ค์ด์–ดํŠธ  #ํ”ผํŠธ๋‹ˆ์Šค  #indoorcyclegymnastic  #spinning  #Jackiespinning  #Jackiecycle  #indoorcycling  #soulcycle  #fitness 
#Repost @jackie_club_official with @get_repost
ใƒปใƒปใƒป
๐ŸŽฅ TV๋ฐฉ์˜
ใ†
๋งˆ์„ฑ์˜ ์šด๋™ 
์—ฌ๋ฆ„ ๋‹ค์ด์–ดํŠธ "์žฌํ‚ค" ํ•˜์„ธ์š”.
ใ†
#MBN #์ƒ์ƒ์ •๋ณด๋งˆ๋‹น
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"๋ถ€๋ถ€ ์žฌํ‚ค๋งˆ์Šคํ„ฐ๊ฐ€ ๋–ณ๋‹ค"
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์žฅ์†Œ: ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ ์†Œ์‚ฌ๋ฒŒ์ 
@jackie_cycleclub_sosabul
ใ†
์Šคํ”ผ๋‹ ํ•˜์‹œ๋ ค๊ฑฐ๋“  ์˜ค๋ฆฌ์ง€๋„ ์žฌํ‚ค ์ธ์ฆ ํ˜„ํŒ์„ ํ™•์ธํ•˜์„ธ์š”
ใ†
80๊ฐœ ํด๋Ÿฝ ์ „๊ตญ ์–ด๋””์—์„œ๋‚˜
์žฌํ‚ค์‚ฌ์ดํดยฎ
์›์กฐ ์‹ค๋‚ด์‚ฌ์ดํด ๋Œ„์Šค&์ฒด์กฐ ํด๋Ÿฝ
์žฌํ‚ค์‚ฌ์ดํดยฎ ํด๋Ÿฝ
ใ†
80 branches across the country
Welcome to Original indoor cycle dance&gymnastic club
JACKIE CYCLEยฎ CLUB
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ใ€Šํด๋Ÿฝ ์˜คํ”ˆ ๋ฐ ์ธ์ฆ ๊ฐ€์ž… ์•ˆ๋‚ดใ€‹
๐Ÿ“ฑ: 010-2061-1852
ใ†
______________________Instagram_______________________

Founder Official ์žฌํ‚ค์„ฑ : @jackie_seong_founder_official
ใ†
JackieCycle  Official ์žฌํ‚ค์‚ฌ์ดํด : @jackiecycle_official
ใ†
JIGS Official  ์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต:@jackie_school
ใ†
WIGF Official  ์„ธ๊ณ„์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน : @wigf1999_official
ใ†
World showteam APOLLO ์•„ํด๋กœ : @jackie_apollo_official
ใ†
JackieCycle  Club ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ : @jackie_club_official
ใ†
JackieCycle  festival ํŽ˜์Šคํ‹ฐ๋ฒŒ : @jackie_festival_official
ใ†
Jackie shop ์žฌํ‚ค ์‡ผํ•‘๋ชฐ : @jackie_shop_official

_______________________Contact________________________
ใ† 
ใ†
๐Ÿ”ท์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต
Jackie Indoor Cycle Gymnastic School_JIGS
โ˜Ž1666-7187 โ˜Ž+82-32-668-9688 <KOR>
แ†ž
๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํดยฎํด๋Ÿฝ
Jackie Cycle Club
โ˜Ž1666-9688
แ†ž
๐Ÿ”ท์ œ์ดํ”ผ์Šค์•„์ด์—”์”จ
<์˜์ƒใ†์ž‘ํ’ˆใ†์ปจํ…์ธ แ†ž์ƒํ‘œ๊ถŒ>
Jackie fitness system.inc
โ˜Ž+82-32-668-9688
แ†ž
๐Ÿ”ท(์ฃผ)์žฌํ‚ค์Šคํฌ์ธ ์ปดํผ๋‹ˆ<์žฌํ‚ค๋ฐ”์ดํฌแ†ž์žฅ๋น„>
Jackie sports company
โ˜Ž1666-4184 โ˜Ž+82-70-7764-4184
ใ†
๐Ÿ”ท์›”๋“œ ์‡ผํŒ€ ์•„ํด๋กœ<๊ณต์—ฐใ†ํ–‰์‚ฌใ†์›Œํฌ์ƒต>
Jackiecycle world show team-APOLLO
ใ†
๐Ÿ”ท์‚ฌ๋‹จ๋ฒ•์ธ ์„ธ๊ณ„์ธ๋„์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน
World Indoorcycle gymnastic ferderation-WIGF
ใ†
๐Ÿ”ท๋ถ€์ฒœ์‹œ ์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ˜‘ํšŒ
Bucheon city Indoorcycle gymnastic ferderation-BIGF ใ†
ใ†
๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์กฐ์ง์œ„์›ํšŒ
Jackiecycle festival Organizing Committee 
ใ†
๐Ÿ”ท์žฌํ‚ค์„ฑ ์›”๋“œํ”„๋กœ์ฑ”ํ”ผ์–ธ์‰ฝ ์กฐ์ง์œ„์›ํšŒ
Jackie seong's Indoorcycle gymnastic World Pro Championship Organizing Committee
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#์ตœ์ดˆ
#์Šคํ”ผ๋‹ 
#์Šคํ”ผ๋‹์„ผํ„ฐ
#์žฌํ‚ค์Šคํ”ผ๋‹
#์žฌํ‚ค์‚ฌ์ดํด 
#์žฌํ‚คํŒจ๋ฐ€๋ฆฌํด๋Ÿฝ
#์žฌํ‚ค
#ํ—ฌ์Šค
#๊ทผ์œก
#๋‹ค์ด์–ดํŠธ
#์œ ์‚ฐ์†Œ์šด๋™
#์นผ๋กœ๋ฆฌ์†Œ๋ชจ
#์ „์‹ ์šด๋™
#๊ทผ๋ ฅ์šด๋™
#์ŠคํŠธ๋ ˆ์นญ 
#์ž์ „๊ฑฐ๊ทธ๋žจ
#ํ‰ํƒ์Šคํ”ผ๋‹
#๋ถ€์ฒœ์Šคํ”ผ๋‹ 
#์Šคํ”ผ๋‹๊ฐ•์‚ฌ
#์Šคํ”ผ๋‹์•ˆ๋ฌด
#์Šคํ”ผ๋‹์ˆ˜์—…
#์Šคํ”ผ๋‹๋‹ค์ด์–ดํŠธ
#indoorcycling
#spinning
#Jackiespinning 
#Jackiecycle
#Repost  @jackie_club_official with @get_repost ใƒปใƒปใƒป ๐ŸŽฅ TV๋ฐฉ์˜ ใ† ๋งˆ์„ฑ์˜ ์šด๋™ ์—ฌ๋ฆ„ ๋‹ค์ด์–ดํŠธ "์žฌํ‚ค" ํ•˜์„ธ์š”. ใ† #MBN  #์ƒ์ƒ์ •๋ณด๋งˆ๋‹น  ใ† "๋ถ€๋ถ€ ์žฌํ‚ค๋งˆ์Šคํ„ฐ๊ฐ€ ๋–ณ๋‹ค" ใ† ์žฅ์†Œ: ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ ์†Œ์‚ฌ๋ฒŒ์  @jackie_cycleclub_sosabul ใ† ์Šคํ”ผ๋‹ ํ•˜์‹œ๋ ค๊ฑฐ๋“  ์˜ค๋ฆฌ์ง€๋„ ์žฌํ‚ค ์ธ์ฆ ํ˜„ํŒ์„ ํ™•์ธํ•˜์„ธ์š” ใ† 80๊ฐœ ํด๋Ÿฝ ์ „๊ตญ ์–ด๋””์—์„œ๋‚˜ ์žฌํ‚ค์‚ฌ์ดํดยฎ ์›์กฐ ์‹ค๋‚ด์‚ฌ์ดํด ๋Œ„์Šค&์ฒด์กฐ ํด๋Ÿฝ ์žฌํ‚ค์‚ฌ์ดํดยฎ ํด๋Ÿฝ ใ† 80 branches across the country Welcome to Original indoor cycle dance&gymnastic club JACKIE CYCLEยฎ CLUB ใ† ใ€Šํด๋Ÿฝ ์˜คํ”ˆ ๋ฐ ์ธ์ฆ ๊ฐ€์ž… ์•ˆ๋‚ดใ€‹ ๐Ÿ“ฑ: 010-2061-1852 ใ† ______________________Instagram_______________________ Founder Official ์žฌํ‚ค์„ฑ : @jackie_seong_founder_official ใ† JackieCycle Official ์žฌํ‚ค์‚ฌ์ดํด : @jackiecycle_official ใ† JIGS Official ์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต:@jackie_school ใ† WIGF Official ์„ธ๊ณ„์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน : @wigf1999_official ใ† World showteam APOLLO ์•„ํด๋กœ : @jackie_apollo_official ใ† JackieCycle Club ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ : @jackie_club_official ใ† JackieCycle festival ํŽ˜์Šคํ‹ฐ๋ฒŒ : @jackie_festival_official ใ† Jackie shop ์žฌํ‚ค ์‡ผํ•‘๋ชฐ : @jackie_shop_official _______________________Contact________________________ ใ† ใ† ๐Ÿ”ท์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต Jackie Indoor Cycle Gymnastic School_JIGS โ˜Ž1666-7187 โ˜Ž+82-32-668-9688 แ†ž ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํดยฎํด๋Ÿฝ Jackie Cycle Club โ˜Ž1666-9688 แ†ž ๐Ÿ”ท์ œ์ดํ”ผ์Šค์•„์ด์—”์”จ <์˜์ƒใ†์ž‘ํ’ˆใ†์ปจํ…์ธ แ†ž์ƒํ‘œ๊ถŒ> Jackie fitness system.inc โ˜Ž+82-32-668-9688 แ†ž ๐Ÿ”ท(์ฃผ)์žฌํ‚ค์Šคํฌ์ธ ์ปดํผ๋‹ˆ<์žฌํ‚ค๋ฐ”์ดํฌแ†ž์žฅ๋น„> Jackie sports company โ˜Ž1666-4184 โ˜Ž+82-70-7764-4184 ใ† ๐Ÿ”ท์›”๋“œ ์‡ผํŒ€ ์•„ํด๋กœ<๊ณต์—ฐใ†ํ–‰์‚ฌใ†์›Œํฌ์ƒต> Jackiecycle world show team-APOLLO ใ† ๐Ÿ”ท์‚ฌ๋‹จ๋ฒ•์ธ ์„ธ๊ณ„์ธ๋„์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน World Indoorcycle gymnastic ferderation-WIGF ใ† ๐Ÿ”ท๋ถ€์ฒœ์‹œ ์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ˜‘ํšŒ Bucheon city Indoorcycle gymnastic ferderation-BIGF ใ† ใ† ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์กฐ์ง์œ„์›ํšŒ Jackiecycle festival Organizing Committee ใ† ๐Ÿ”ท์žฌํ‚ค์„ฑ ์›”๋“œํ”„๋กœ์ฑ”ํ”ผ์–ธ์‰ฝ ์กฐ์ง์œ„์›ํšŒ Jackie seong's Indoorcycle gymnastic World Pro Championship Organizing Committee ______________________________________________________ #์ตœ์ดˆ  #์Šคํ”ผ๋‹  #์Šคํ”ผ๋‹์„ผํ„ฐ  #์žฌํ‚ค์Šคํ”ผ๋‹  #์žฌํ‚ค์‚ฌ์ดํด  #์žฌํ‚คํŒจ๋ฐ€๋ฆฌํด๋Ÿฝ  #์žฌํ‚ค  #ํ—ฌ์Šค  #๊ทผ์œก  #๋‹ค์ด์–ดํŠธ  #์œ ์‚ฐ์†Œ์šด๋™  #์นผ๋กœ๋ฆฌ์†Œ๋ชจ  #์ „์‹ ์šด๋™  #๊ทผ๋ ฅ์šด๋™  #์ŠคํŠธ๋ ˆ์นญ  #์ž์ „๊ฑฐ๊ทธ๋žจ  #ํ‰ํƒ์Šคํ”ผ๋‹  #๋ถ€์ฒœ์Šคํ”ผ๋‹  #์Šคํ”ผ๋‹๊ฐ•์‚ฌ  #์Šคํ”ผ๋‹์•ˆ๋ฌด  #์Šคํ”ผ๋‹์ˆ˜์—…  #์Šคํ”ผ๋‹๋‹ค์ด์–ดํŠธ  #indoorcycling  #spinning  #Jackiespinning  #Jackiecycle 
#Repost @jackie_club_official with @get_repost
ใƒปใƒปใƒป
๐ŸŽฅ TV๋ฐฉ์˜
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๋งˆ์„ฑ์˜ ์šด๋™ 
์—ฌ๋ฆ„ ๋‹ค์ด์–ดํŠธ "์žฌํ‚ค" ํ•˜์„ธ์š”.
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#MBN #์ƒ์ƒ์ •๋ณด๋งˆ๋‹น
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"๋ถ€๋ถ€ ์žฌํ‚ค๋งˆ์Šคํ„ฐ๊ฐ€ ๋–ณ๋‹ค"
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์žฅ์†Œ: ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ ์†Œ์‚ฌ๋ฒŒ์ 
@jackie_cycleclub_sosabul
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์Šคํ”ผ๋‹ ํ•˜์‹œ๋ ค๊ฑฐ๋“  ์˜ค๋ฆฌ์ง€๋„ ์žฌํ‚ค ์ธ์ฆ ํ˜„ํŒ์„ ํ™•์ธํ•˜์„ธ์š”
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80๊ฐœ ํด๋Ÿฝ ์ „๊ตญ ์–ด๋””์—์„œ๋‚˜
์žฌํ‚ค์‚ฌ์ดํดยฎ
์›์กฐ ์‹ค๋‚ด์‚ฌ์ดํด ๋Œ„์Šค&์ฒด์กฐ ํด๋Ÿฝ
์žฌํ‚ค์‚ฌ์ดํดยฎ ํด๋Ÿฝ
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80 branches across the country
Welcome to Original indoor cycle dance&gymnastic club
JACKIE CYCLEยฎ CLUB
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ใ€Šํด๋Ÿฝ ์˜คํ”ˆ ๋ฐ ์ธ์ฆ ๊ฐ€์ž… ์•ˆ๋‚ดใ€‹
๐Ÿ“ฑ: 010-2061-1852
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______________________Instagram_______________________

Founder Official ์žฌํ‚ค์„ฑ : @jackie_seong_founder_official
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JackieCycle  Official ์žฌํ‚ค์‚ฌ์ดํด : @jackiecycle_official
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JIGS Official  ์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต:@jackie_school
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WIGF Official  ์„ธ๊ณ„์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน : @wigf1999_official
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World showteam APOLLO ์•„ํด๋กœ : @jackie_apollo_official
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JackieCycle  Club ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ : @jackie_club_official
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JackieCycle  festival ํŽ˜์Šคํ‹ฐ๋ฒŒ : @jackie_festival_official
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Jackie shop ์žฌํ‚ค ์‡ผํ•‘๋ชฐ : @jackie_shop_official

_______________________Contact________________________
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๐Ÿ”ท์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต
Jackie Indoor Cycle Gymnastic School_JIGS
โ˜Ž1666-7187 โ˜Ž+82-32-668-9688 <KOR>
แ†ž
๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํดยฎํด๋Ÿฝ
Jackie Cycle Club
โ˜Ž1666-9688
แ†ž
๐Ÿ”ท์ œ์ดํ”ผ์Šค์•„์ด์—”์”จ
<์˜์ƒใ†์ž‘ํ’ˆใ†์ปจํ…์ธ แ†ž์ƒํ‘œ๊ถŒ>
Jackie fitness system.inc
โ˜Ž+82-32-668-9688
แ†ž
๐Ÿ”ท(์ฃผ)์žฌํ‚ค์Šคํฌ์ธ ์ปดํผ๋‹ˆ<์žฌํ‚ค๋ฐ”์ดํฌแ†ž์žฅ๋น„>
Jackie sports company
โ˜Ž1666-4184 โ˜Ž+82-70-7764-4184
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๐Ÿ”ท์›”๋“œ ์‡ผํŒ€ ์•„ํด๋กœ<๊ณต์—ฐใ†ํ–‰์‚ฌใ†์›Œํฌ์ƒต>
Jackiecycle world show team-APOLLO
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๐Ÿ”ท์‚ฌ๋‹จ๋ฒ•์ธ ์„ธ๊ณ„์ธ๋„์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน
World Indoorcycle gymnastic ferderation-WIGF
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๐Ÿ”ท๋ถ€์ฒœ์‹œ ์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ˜‘ํšŒ
Bucheon city Indoorcycle gymnastic ferderation-BIGF ใ†
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๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์กฐ์ง์œ„์›ํšŒ
Jackiecycle festival Organizing Committee 
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๐Ÿ”ท์žฌํ‚ค์„ฑ ์›”๋“œํ”„๋กœ์ฑ”ํ”ผ์–ธ์‰ฝ ์กฐ์ง์œ„์›ํšŒ
Jackie seong's Indoorcycle gymnastic World Pro Championship Organizing Committee
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#์ตœ์ดˆ
#์Šคํ”ผ๋‹ 
#์Šคํ”ผ๋‹์„ผํ„ฐ
#์žฌํ‚ค์Šคํ”ผ๋‹
#์žฌํ‚ค์‚ฌ์ดํด 
#์žฌํ‚คํŒจ๋ฐ€๋ฆฌํด๋Ÿฝ
#์žฌํ‚ค
#ํ—ฌ์Šค
#๊ทผ์œก
#๋‹ค์ด์–ดํŠธ
#์œ ์‚ฐ์†Œ์šด๋™
#์นผ๋กœ๋ฆฌ์†Œ๋ชจ
#์ „์‹ ์šด๋™
#๊ทผ๋ ฅ์šด๋™
#์ŠคํŠธ๋ ˆ์นญ 
#์ž์ „๊ฑฐ๊ทธ๋žจ
#ํ‰ํƒ์Šคํ”ผ๋‹
#๋ถ€์ฒœ์Šคํ”ผ๋‹ 
#์Šคํ”ผ๋‹๊ฐ•์‚ฌ
#์Šคํ”ผ๋‹์•ˆ๋ฌด
#์Šคํ”ผ๋‹์ˆ˜์—…
#์Šคํ”ผ๋‹๋‹ค์ด์–ดํŠธ
#indoorcycling
#spinning
#Jackiespinning 
#Jackiecycle
#Repost  @jackie_club_official with @get_repost ใƒปใƒปใƒป ๐ŸŽฅ TV๋ฐฉ์˜ ใ† ๋งˆ์„ฑ์˜ ์šด๋™ ์—ฌ๋ฆ„ ๋‹ค์ด์–ดํŠธ "์žฌํ‚ค" ํ•˜์„ธ์š”. ใ† #MBN  #์ƒ์ƒ์ •๋ณด๋งˆ๋‹น  ใ† "๋ถ€๋ถ€ ์žฌํ‚ค๋งˆ์Šคํ„ฐ๊ฐ€ ๋–ณ๋‹ค" ใ† ์žฅ์†Œ: ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ ์†Œ์‚ฌ๋ฒŒ์  @jackie_cycleclub_sosabul ใ† ์Šคํ”ผ๋‹ ํ•˜์‹œ๋ ค๊ฑฐ๋“  ์˜ค๋ฆฌ์ง€๋„ ์žฌํ‚ค ์ธ์ฆ ํ˜„ํŒ์„ ํ™•์ธํ•˜์„ธ์š” ใ† 80๊ฐœ ํด๋Ÿฝ ์ „๊ตญ ์–ด๋””์—์„œ๋‚˜ ์žฌํ‚ค์‚ฌ์ดํดยฎ ์›์กฐ ์‹ค๋‚ด์‚ฌ์ดํด ๋Œ„์Šค&์ฒด์กฐ ํด๋Ÿฝ ์žฌํ‚ค์‚ฌ์ดํดยฎ ํด๋Ÿฝ ใ† 80 branches across the country Welcome to Original indoor cycle dance&gymnastic club JACKIE CYCLEยฎ CLUB ใ† ใ€Šํด๋Ÿฝ ์˜คํ”ˆ ๋ฐ ์ธ์ฆ ๊ฐ€์ž… ์•ˆ๋‚ดใ€‹ ๐Ÿ“ฑ: 010-2061-1852 ใ† ______________________Instagram_______________________ Founder Official ์žฌํ‚ค์„ฑ : @jackie_seong_founder_official ใ† JackieCycle Official ์žฌํ‚ค์‚ฌ์ดํด : @jackiecycle_official ใ† JIGS Official ์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต:@jackie_school ใ† WIGF Official ์„ธ๊ณ„์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน : @wigf1999_official ใ† World showteam APOLLO ์•„ํด๋กœ : @jackie_apollo_official ใ† JackieCycle Club ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ : @jackie_club_official ใ† JackieCycle festival ํŽ˜์Šคํ‹ฐ๋ฒŒ : @jackie_festival_official ใ† Jackie shop ์žฌํ‚ค ์‡ผํ•‘๋ชฐ : @jackie_shop_official _______________________Contact________________________ ใ† ใ† ๐Ÿ”ท์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต Jackie Indoor Cycle Gymnastic School_JIGS โ˜Ž1666-7187 โ˜Ž+82-32-668-9688 แ†ž ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํดยฎํด๋Ÿฝ Jackie Cycle Club โ˜Ž1666-9688 แ†ž ๐Ÿ”ท์ œ์ดํ”ผ์Šค์•„์ด์—”์”จ <์˜์ƒใ†์ž‘ํ’ˆใ†์ปจํ…์ธ แ†ž์ƒํ‘œ๊ถŒ> Jackie fitness system.inc โ˜Ž+82-32-668-9688 แ†ž ๐Ÿ”ท(์ฃผ)์žฌํ‚ค์Šคํฌ์ธ ์ปดํผ๋‹ˆ<์žฌํ‚ค๋ฐ”์ดํฌแ†ž์žฅ๋น„> Jackie sports company โ˜Ž1666-4184 โ˜Ž+82-70-7764-4184 ใ† ๐Ÿ”ท์›”๋“œ ์‡ผํŒ€ ์•„ํด๋กœ<๊ณต์—ฐใ†ํ–‰์‚ฌใ†์›Œํฌ์ƒต> Jackiecycle world show team-APOLLO ใ† ๐Ÿ”ท์‚ฌ๋‹จ๋ฒ•์ธ ์„ธ๊ณ„์ธ๋„์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน World Indoorcycle gymnastic ferderation-WIGF ใ† ๐Ÿ”ท๋ถ€์ฒœ์‹œ ์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ˜‘ํšŒ Bucheon city Indoorcycle gymnastic ferderation-BIGF ใ† ใ† ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์กฐ์ง์œ„์›ํšŒ Jackiecycle festival Organizing Committee ใ† ๐Ÿ”ท์žฌํ‚ค์„ฑ ์›”๋“œํ”„๋กœ์ฑ”ํ”ผ์–ธ์‰ฝ ์กฐ์ง์œ„์›ํšŒ Jackie seong's Indoorcycle gymnastic World Pro Championship Organizing Committee ______________________________________________________ #์ตœ์ดˆ  #์Šคํ”ผ๋‹  #์Šคํ”ผ๋‹์„ผํ„ฐ  #์žฌํ‚ค์Šคํ”ผ๋‹  #์žฌํ‚ค์‚ฌ์ดํด  #์žฌํ‚คํŒจ๋ฐ€๋ฆฌํด๋Ÿฝ  #์žฌํ‚ค  #ํ—ฌ์Šค  #๊ทผ์œก  #๋‹ค์ด์–ดํŠธ  #์œ ์‚ฐ์†Œ์šด๋™  #์นผ๋กœ๋ฆฌ์†Œ๋ชจ  #์ „์‹ ์šด๋™  #๊ทผ๋ ฅ์šด๋™  #์ŠคํŠธ๋ ˆ์นญ  #์ž์ „๊ฑฐ๊ทธ๋žจ  #ํ‰ํƒ์Šคํ”ผ๋‹  #๋ถ€์ฒœ์Šคํ”ผ๋‹  #์Šคํ”ผ๋‹๊ฐ•์‚ฌ  #์Šคํ”ผ๋‹์•ˆ๋ฌด  #์Šคํ”ผ๋‹์ˆ˜์—…  #์Šคํ”ผ๋‹๋‹ค์ด์–ดํŠธ  #indoorcycling  #spinning  #Jackiespinning  #Jackiecycle 
#Repost @jackie_school with @get_repost
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โœ”๋‹น์‹ ์€ ์žฌํ‚ค์‚ฌ์ดํด์˜ 
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์žฌ๋ฏธ์™€ ์—ด์ •๋งŒ ์ฆ๊ธฐ๊ธฐ์—” 
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์•„๊นŒ์šด ์‚ฌ๋žŒ ์ž…๋‹ˆ๋‹ค.ย 
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์ด์ œ ๋„์ „ํ•˜์„ธ์š”.
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-์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต-
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___________________๊ต์œก๋ฌธ์˜___________________ โœ”06์›”๐Ÿ”ธ์ž…๋ฌธ๊ณผ์ • Basic Level -1(3์ฃผ๊ณผ์ •) 
์‹ ์ž…์ƒ๋ชจ์ง‘(๋ณธ๊ต18-06๊ธฐ)
๐Ÿ”ต์ž… ํ•™ ์‹ : 06์›” 09์ผ (ํ† )
๐Ÿ”ต์„œ๋ฅ˜๋งˆ๊ฐ : 06์›” 06์ผ (์ˆ˜)๊นŒ์ง€
๐Ÿ”ต์ž… ํ•™ ๊ธˆ :  50๋งŒ์›
๐Ÿ”ต์ž…ํ•™๋ฌธ์˜: ๐Ÿ‘‰๋ณธ๊ต 010-5670-9688/1666-7187/๐Ÿ‘‰์šธ์‚ฐ1์ง€๋ถ€ 010-6236-1838

__________________Admission__________________

Recruitment of freshmen from Jan 2018
- Jackiecycle master Level-1 course -ย 
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(18-06 Headquarters)
Entrance ceremony :  Jun 09(Sat)
Documents deadline : Jun 06(Wed)
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๐Ÿ‘‰Admission / workshop Inquiry
โ˜Ž+82 10 5670 9688

__________________Instagram___________________

Founder Official ์žฌํ‚ค์„ฑ : @jackie_seong_founder_official
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JackieCycle  Official ์žฌํ‚ค์‚ฌ์ดํด :
@jackiecycle_official
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JIGS Official  ์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต:
@jackie_school
ใ†
WIGF Official  ์„ธ๊ณ„์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน : @wigf1999_official
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World showteam APOLLO ์•„ํด๋กœ : @jackie_apollo_official
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JackieCycle  Club ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ : @jackie_club_official
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JackieCycle  festival ํŽ˜์Šคํ‹ฐ๋ฒŒ : @jackie_festival_official

Jackie shop ์žฌํ‚ค ์‡ผํ•‘๋ชฐ : 
@jackie_shop_official
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#์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต
#์žฌํ‚ค์Šคํ”ผ๋‹
#์žฌํ‚ค์‚ฌ์ดํด
#์Šคํ”ผ๋‹
#์Šคํ”ผ๋‹๊ฐ•์‚ฌ
#์Šคํ”ผ๋‹์•ˆ๋ฌด
#์Šคํ”ผ๋‹๊ต์œก
#์Šคํ”ผ๋‹์ž๊ฒฉ์ฆ
#์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ
#ํ”ผํŠธ๋‹ˆ์Šค
#๋ถ€์ฒœ์Šคํ”ผ๋‹
#๋Œ€๊ตฌ์Šคํ”ผ๋‹
#๊น€ํ•ด์Šคํ”ผ๋‹
#๋ถ€์‚ฐ์Šคํ”ผ๋‹
#์ฒœ์•ˆ์Šคํ”ผ๋‹
#jackiecycle
#jackiespinning
#indoorcycling
#spinning
#indoorcyclegymnastic
#fitness
#soulcycle
#spacecycle
#ั„ะธั‚ะฝะตั
#ๅฅ่บซ
#ๅŠจๆ„Ÿๅ•่ฝฆ
#ใ‚นใƒ”ใƒ‹ใƒณใ‚ฐ
#ใƒ•ใ‚ฃใƒƒใƒˆใƒใ‚น
#Repost  @jackie_school with @get_repost ใƒปใƒปใƒป แ†ž แ†ž โœ”๋‹น์‹ ์€ ์žฌํ‚ค์‚ฌ์ดํด์˜ แ†ž ์žฌ๋ฏธ์™€ ์—ด์ •๋งŒ ์ฆ๊ธฐ๊ธฐ์—” แ†ž ์•„๊นŒ์šด ์‚ฌ๋žŒ ์ž…๋‹ˆ๋‹ค.ย  แ†ž ์ด์ œ ๋„์ „ํ•˜์„ธ์š”. แ†ž -์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต- แ†ž แ†ž แ†ž แ†ž ___________________๊ต์œก๋ฌธ์˜___________________ โœ”06์›”๐Ÿ”ธ์ž…๋ฌธ๊ณผ์ • Basic Level -1(3์ฃผ๊ณผ์ •) ์‹ ์ž…์ƒ๋ชจ์ง‘(๋ณธ๊ต18-06๊ธฐ) ๐Ÿ”ต์ž… ํ•™ ์‹ : 06์›” 09์ผ (ํ† ) ๐Ÿ”ต์„œ๋ฅ˜๋งˆ๊ฐ : 06์›” 06์ผ (์ˆ˜)๊นŒ์ง€ ๐Ÿ”ต์ž… ํ•™ ๊ธˆ : 50๋งŒ์› ๐Ÿ”ต์ž…ํ•™๋ฌธ์˜: ๐Ÿ‘‰๋ณธ๊ต 010-5670-9688/1666-7187/๐Ÿ‘‰์šธ์‚ฐ1์ง€๋ถ€ 010-6236-1838 __________________Admission__________________ Recruitment of freshmen from Jan 2018 - Jackiecycle master Level-1 course -ย  แ†ž (18-06 Headquarters) Entrance ceremony : Jun 09(Sat) Documents deadline : Jun 06(Wed) แ†ž ๐Ÿ‘‰Admission / workshop Inquiry โ˜Ž+82 10 5670 9688 __________________Instagram___________________ Founder Official ์žฌํ‚ค์„ฑ : @jackie_seong_founder_official ใ† JackieCycle Official ์žฌํ‚ค์‚ฌ์ดํด : @jackiecycle_official ใ† JIGS Official ์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต: @jackie_school ใ† WIGF Official ์„ธ๊ณ„์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน : @wigf1999_official ใ† World showteam APOLLO ์•„ํด๋กœ : @jackie_apollo_official ใ† JackieCycle Club ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ : @jackie_club_official ใ† JackieCycle festival ํŽ˜์Šคํ‹ฐ๋ฒŒ : @jackie_festival_official Jackie shop ์žฌํ‚ค ์‡ผํ•‘๋ชฐ : @jackie_shop_official ________________________________________________ #์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต  #์žฌํ‚ค์Šคํ”ผ๋‹  #์žฌํ‚ค์‚ฌ์ดํด  #์Šคํ”ผ๋‹  #์Šคํ”ผ๋‹๊ฐ•์‚ฌ  #์Šคํ”ผ๋‹์•ˆ๋ฌด  #์Šคํ”ผ๋‹๊ต์œก  #์Šคํ”ผ๋‹์ž๊ฒฉ์ฆ  #์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ  #ํ”ผํŠธ๋‹ˆ์Šค  #๋ถ€์ฒœ์Šคํ”ผ๋‹  #๋Œ€๊ตฌ์Šคํ”ผ๋‹  #๊น€ํ•ด์Šคํ”ผ๋‹  #๋ถ€์‚ฐ์Šคํ”ผ๋‹  #์ฒœ์•ˆ์Šคํ”ผ๋‹  #jackiecycle  #jackiespinning  #indoorcycling  #spinning  #indoorcyclegymnastic  #fitness  #soulcycle  #spacecycle  #ั„ะธั‚ะฝะตั  #ๅฅ่บซ  #ๅŠจๆ„Ÿๅ•่ฝฆ  #ใ‚นใƒ”ใƒ‹ใƒณใ‚ฐ  #ใƒ•ใ‚ฃใƒƒใƒˆใƒใ‚น 
โค๏ธโœจSelf-esteem comes from esteemable acts. โค๏ธโœจ Are you ready for the Summer of Self-Love?
Our new Summer program drops tomorrow! 
#poptribe 
#loveyourself 
#summerofselflove 
#indoorcycling 
#yoga
Are you ready to have some fun?

Grab a bike and join me at @ratiocycling tomorrow 7:15 pm! Burn some extra calories and get ready the long weekend.

Photo credit @jdy_photography

#ridetrue #harmonyinhollywood #spininstructor #indoorcycling #fitness #instructor #exercise
5/23 Extreme Wednesday Playlist ready to go! #spotify  #indoorcycling #jaxtasticlife #schwinn #rideright
Tuesday Tip: pedal stroke. Glute, quad, hamstring, hip flexor. Itโ€™s the quadfecta! #tuesdaytip #rideinside .
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#getfit
#getfitforlife
#getfitstayfit
#fitfam
#fitfeelsgood
#indoorcycling
#rockyouride
#bikesf
#ridesf
#sfbikelife
#ridemarin
#bikemarin
#legday
#tuesdaytraining
#tuesdaytips
#trainingtrip
This is Marco our #kingofspin 
Marco has 9 years experience in the fitness industry. He delivers a #spinclass like no other. If you love vocal #trance #music then you will love this #class at 6.30pm tonight. The #humpday class. 
Come and see why #weshutthemalldown
#domination 
#SPIN #spinstudio #instafit #indoorcycling #cycle #cycleclass #nobodydoesitlikeus #fitspo #gymrat #fitness #fit #fitnessmodel #fitnessmotivation #fitand40 #fitmums #fitdad #weightloss #instafit #groupfitness #freestyle
This is Marco our #kingofspin  Marco has 9 years experience in the fitness industry. He delivers a #spinclass  like no other. If you love vocal #trance  #music  then you will love this #class  at 6.30pm tonight. The #humpday  class. Come and see why #weshutthemalldown  #domination  #SPIN  #spinstudio  #instafit  #indoorcycling  #cycle  #cycleclass  #nobodydoesitlikeus  #fitspo  #gymrat  #fitness  #fit  #fitnessmodel  #fitnessmotivation  #fitand40  #fitmums  #fitdad  #weightloss  #instafit  #groupfitness  #freestyle 
Just like that! ๐Ÿ˜Ž โ€œVive sin pretender. Ama sin depender. Escucha sin defender. Habla sin ofender.โ€ Asรญ de simple! ๐Ÿ˜Ž www.riniemarin.com #riniemarin #yesoryes #keepgoing #becouseyoucan #ofcourseyoucan  #onemoretosuccess #thebestyoucan #nevergiveup #zeroexcuses #bemoredomore  #spinning #spinningmiami  #spin  #indoorcycling  #miami  #indoorcyclingmiami #hardtraining  #teamspinningmiami #spinningteammiami #circuitboxing #circuitboxingmiami #trx #trxmiami #victoryisyours #thevitaminshoppe #plusathlete
Just like that! ๐Ÿ˜Ž โ€œVive sin pretender. Ama sin depender. Escucha sin defender. Habla sin ofender.โ€ Asรญ de simple! ๐Ÿ˜Ž www.riniemarin.com #riniemarin  #yesoryes  #keepgoing  #becouseyoucan  #ofcourseyoucan  #onemoretosuccess  #thebestyoucan  #nevergiveup  #zeroexcuses  #bemoredomore  #spinning  #spinningmiami  #spin  #indoorcycling  #miami  #indoorcyclingmiami  #hardtraining  #teamspinningmiami  #spinningteammiami  #circuitboxing  #circuitboxingmiami  #trx  #trxmiami  #victoryisyours  #thevitaminshoppe  #plusathlete 
ยฟQuien se anima a pedalear conmigo maรฑana  miรฉrcoles en Doble Tanda: 13:15 horas y 19:00?

Clase: Titanium 45 Ride
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Hora: - 13:15 horas
- 19:00 horas
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Nos interesa el bienestar de nuestros alumnos Practicantes y nos encargamos de entregar calidad de servicio en cada clase, ayudรกndolos a mejorar su postura, tรฉcnica de pedaleo, condiciรณn fรญsica y lo mejor: a llevar un mejor estilo de vida.
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Ven y fรณrmate en Indoor Cycling en @titaniumcyclingbox
#experienciatitanium 
#TitaniumCyclingBox #Motivation #Frases #Inspirations #Esfuerzo #Constancia #Santiago #Chile #รฑuรฑoa #lascondes #Providencia #PowerBike #bike #Cycling #health #Fitness #LifeFitness #Inspiracion #Instachile #Chilegram #Followme #YoSoyTitanium #Up #venezolanosenchile #healthylifestyle #lifestyle #historiasdeemigrantes #indoorcycling
ยฟQuien se anima a pedalear conmigo maรฑana miรฉrcoles en Doble Tanda: 13:15 horas y 19:00? Clase: Titanium 45 Ride . . Hora: - 13:15 horas - 19:00 horas . . Nos interesa el bienestar de nuestros alumnos Practicantes y nos encargamos de entregar calidad de servicio en cada clase, ayudรกndolos a mejorar su postura, tรฉcnica de pedaleo, condiciรณn fรญsica y lo mejor: a llevar un mejor estilo de vida. . Ven y fรณrmate en Indoor Cycling en @titaniumcyclingbox #experienciatitanium  #TitaniumCyclingBox  #Motivation  #Frases  #Inspirations  #Esfuerzo  #Constancia  #Santiago  #Chile  #รฑuรฑoa  #lascondes  #Providencia  #PowerBike  #bike  #Cycling  #health  #Fitness  #LifeFitness  #Inspiracion  #Instachile  #Chilegram  #Followme  #YoSoyTitanium  #Up  #venezolanosenchile  #healthylifestyle  #lifestyle  #historiasdeemigrantes  #indoorcycling 
Keep it simple, 2 options $15 per ride or unlimited rides for $25 per week
Keep it simple, 2 options $15 per ride or unlimited rides for $25 per week
Had a great easy ride tonight with @jim_lawyer on Zwift ๐Ÿšด #gozwift #zwift #cycleops #cycleopsmagnus #wattage #indoorride #indoorcycling #cycling #bicycle @performancebikecincy @performancebike
Marisaโ€™s Birthday Glow Ride was so much fun. ๐Ÿ™Œ๐Ÿฝ๐Ÿ”ฅ๐ŸŒˆ
Thanks to all the riders for making tonight one to remember for her and us!

@training4tacos @cyclebar
Marisaโ€™s Birthday Glow Ride was so much fun. ๐Ÿ™Œ๐Ÿฝ๐Ÿ”ฅ๐ŸŒˆ Thanks to all the riders for making tonight one to remember for her and us! @training4tacos @cyclebar
Another class in the books. Thanks for a great way to spend my evening, #tucson! ๐Ÿ’ฆ๐Ÿšด๐Ÿฝโ€โ™€๏ธ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ @letssweattucson #spinning #cycle #indoorcycling #strengthtraining #crosstraining #fitness #wellness #health #thisistucson @whyilovewhereilive #tucsonlifestyle #fit #athlete
๐ŸŽฅ TV๋ฐฉ์˜
ใ†
๋งˆ์„ฑ์˜ ์šด๋™ 
์—ฌ๋ฆ„ ๋‹ค์ด์–ดํŠธ "์žฌํ‚ค" ํ•˜์„ธ์š”.
ใ†
#MBN #์ƒ์ƒ์ •๋ณด๋งˆ๋‹น
ใ†
"๋ถ€๋ถ€ ์žฌํ‚ค๋งˆ์Šคํ„ฐ๊ฐ€ ๋–ณ๋‹ค"
ใ†
์žฅ์†Œ: ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ ์†Œ์‚ฌ๋ฒŒ์ 
@jackie_cycleclub_sosabul
ใ†
์Šคํ”ผ๋‹ ํ•˜์‹œ๋ ค๊ฑฐ๋“  ์˜ค๋ฆฌ์ง€๋„ ์žฌํ‚ค ์ธ์ฆ ํ˜„ํŒ์„ ํ™•์ธํ•˜์„ธ์š”
ใ†
80๊ฐœ ํด๋Ÿฝ ์ „๊ตญ ์–ด๋””์—์„œ๋‚˜
์žฌํ‚ค์‚ฌ์ดํดยฎ
์›์กฐ ์‹ค๋‚ด์‚ฌ์ดํด ๋Œ„์Šค&์ฒด์กฐ ํด๋Ÿฝ
์žฌํ‚ค์‚ฌ์ดํดยฎ ํด๋Ÿฝ
ใ†
80 branches across the country
Welcome to Original indoor cycle dance&gymnastic club
JACKIE CYCLEยฎ CLUB
ใ†
ใ€Šํด๋Ÿฝ ์˜คํ”ˆ ๋ฐ ์ธ์ฆ ๊ฐ€์ž… ์•ˆ๋‚ดใ€‹
๐Ÿ“ฑ: 010-2061-1852
ใ†
______________________Instagram_______________________

Founder Official ์žฌํ‚ค์„ฑ : @jackie_seong_founder_official
ใ†
JackieCycle  Official ์žฌํ‚ค์‚ฌ์ดํด : @jackiecycle_official
ใ†
JIGS Official  ์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต:@jackie_school
ใ†
WIGF Official  ์„ธ๊ณ„์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน : @wigf1999_official
ใ†
World showteam APOLLO ์•„ํด๋กœ : @jackie_apollo_official
ใ†
JackieCycle  Club ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ : @jackie_club_official
ใ†
JackieCycle  festival ํŽ˜์Šคํ‹ฐ๋ฒŒ : @jackie_festival_official
ใ†
Jackie shop ์žฌํ‚ค ์‡ผํ•‘๋ชฐ : @jackie_shop_official

_______________________Contact________________________
ใ† 
ใ†
๐Ÿ”ท์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต
Jackie Indoor Cycle Gymnastic School_JIGS
โ˜Ž1666-7187 โ˜Ž+82-32-668-9688 <KOR>
แ†ž
๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํดยฎํด๋Ÿฝ
Jackie Cycle Club
โ˜Ž1666-9688
แ†ž
๐Ÿ”ท์ œ์ดํ”ผ์Šค์•„์ด์—”์”จ
<์˜์ƒใ†์ž‘ํ’ˆใ†์ปจํ…์ธ แ†ž์ƒํ‘œ๊ถŒ>
Jackie fitness system.inc
โ˜Ž+82-32-668-9688
แ†ž
๐Ÿ”ท(์ฃผ)์žฌํ‚ค์Šคํฌ์ธ ์ปดํผ๋‹ˆ<์žฌํ‚ค๋ฐ”์ดํฌแ†ž์žฅ๋น„>
Jackie sports company
โ˜Ž1666-4184 โ˜Ž+82-70-7764-4184
ใ†
๐Ÿ”ท์›”๋“œ ์‡ผํŒ€ ์•„ํด๋กœ<๊ณต์—ฐใ†ํ–‰์‚ฌใ†์›Œํฌ์ƒต>
Jackiecycle world show team-APOLLO
ใ†
๐Ÿ”ท์‚ฌ๋‹จ๋ฒ•์ธ ์„ธ๊ณ„์ธ๋„์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน
World Indoorcycle gymnastic ferderation-WIGF
ใ†
๐Ÿ”ท๋ถ€์ฒœ์‹œ ์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ˜‘ํšŒ
Bucheon city Indoorcycle gymnastic ferderation-BIGF ใ†
ใ†
๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์กฐ์ง์œ„์›ํšŒ
Jackiecycle festival Organizing Committee 
ใ†
๐Ÿ”ท์žฌํ‚ค์„ฑ ์›”๋“œํ”„๋กœ์ฑ”ํ”ผ์–ธ์‰ฝ ์กฐ์ง์œ„์›ํšŒ
Jackie seong's Indoorcycle gymnastic World Pro Championship Organizing Committee
______________________________________________________

#์ตœ์ดˆ
#์Šคํ”ผ๋‹ 
#์Šคํ”ผ๋‹์„ผํ„ฐ
#์žฌํ‚ค์Šคํ”ผ๋‹
#์žฌํ‚ค์‚ฌ์ดํด 
#์žฌํ‚คํŒจ๋ฐ€๋ฆฌํด๋Ÿฝ
#์žฌํ‚ค
#ํ—ฌ์Šค
#๊ทผ์œก
#๋‹ค์ด์–ดํŠธ
#์œ ์‚ฐ์†Œ์šด๋™
#์นผ๋กœ๋ฆฌ์†Œ๋ชจ
#์ „์‹ ์šด๋™
#๊ทผ๋ ฅ์šด๋™
#์ŠคํŠธ๋ ˆ์นญ 
#์ž์ „๊ฑฐ๊ทธ๋žจ
#ํ‰ํƒ์Šคํ”ผ๋‹
#๋ถ€์ฒœ์Šคํ”ผ๋‹ 
#์Šคํ”ผ๋‹๊ฐ•์‚ฌ
#์Šคํ”ผ๋‹์•ˆ๋ฌด
#์Šคํ”ผ๋‹์ˆ˜์—…
#์Šคํ”ผ๋‹๋‹ค์ด์–ดํŠธ
#indoorcycling
#spinning
#Jackiespinning 
#Jackiecycle
๐ŸŽฅ TV๋ฐฉ์˜ ใ† ๋งˆ์„ฑ์˜ ์šด๋™ ์—ฌ๋ฆ„ ๋‹ค์ด์–ดํŠธ "์žฌํ‚ค" ํ•˜์„ธ์š”. ใ† #MBN  #์ƒ์ƒ์ •๋ณด๋งˆ๋‹น  ใ† "๋ถ€๋ถ€ ์žฌํ‚ค๋งˆ์Šคํ„ฐ๊ฐ€ ๋–ณ๋‹ค" ใ† ์žฅ์†Œ: ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ ์†Œ์‚ฌ๋ฒŒ์  @jackie_cycleclub_sosabul ใ† ์Šคํ”ผ๋‹ ํ•˜์‹œ๋ ค๊ฑฐ๋“  ์˜ค๋ฆฌ์ง€๋„ ์žฌํ‚ค ์ธ์ฆ ํ˜„ํŒ์„ ํ™•์ธํ•˜์„ธ์š” ใ† 80๊ฐœ ํด๋Ÿฝ ์ „๊ตญ ์–ด๋””์—์„œ๋‚˜ ์žฌํ‚ค์‚ฌ์ดํดยฎ ์›์กฐ ์‹ค๋‚ด์‚ฌ์ดํด ๋Œ„์Šค&์ฒด์กฐ ํด๋Ÿฝ ์žฌํ‚ค์‚ฌ์ดํดยฎ ํด๋Ÿฝ ใ† 80 branches across the country Welcome to Original indoor cycle dance&gymnastic club JACKIE CYCLEยฎ CLUB ใ† ใ€Šํด๋Ÿฝ ์˜คํ”ˆ ๋ฐ ์ธ์ฆ ๊ฐ€์ž… ์•ˆ๋‚ดใ€‹ ๐Ÿ“ฑ: 010-2061-1852 ใ† ______________________Instagram_______________________ Founder Official ์žฌํ‚ค์„ฑ : @jackie_seong_founder_official ใ† JackieCycle Official ์žฌํ‚ค์‚ฌ์ดํด : @jackiecycle_official ใ† JIGS Official ์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต:@jackie_school ใ† WIGF Official ์„ธ๊ณ„์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน : @wigf1999_official ใ† World showteam APOLLO ์•„ํด๋กœ : @jackie_apollo_official ใ† JackieCycle Club ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ : @jackie_club_official ใ† JackieCycle festival ํŽ˜์Šคํ‹ฐ๋ฒŒ : @jackie_festival_official ใ† Jackie shop ์žฌํ‚ค ์‡ผํ•‘๋ชฐ : @jackie_shop_official _______________________Contact________________________ ใ† ใ† ๐Ÿ”ท์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต Jackie Indoor Cycle Gymnastic School_JIGS โ˜Ž1666-7187 โ˜Ž+82-32-668-9688 แ†ž ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํดยฎํด๋Ÿฝ Jackie Cycle Club โ˜Ž1666-9688 แ†ž ๐Ÿ”ท์ œ์ดํ”ผ์Šค์•„์ด์—”์”จ <์˜์ƒใ†์ž‘ํ’ˆใ†์ปจํ…์ธ แ†ž์ƒํ‘œ๊ถŒ> Jackie fitness system.inc โ˜Ž+82-32-668-9688 แ†ž ๐Ÿ”ท(์ฃผ)์žฌํ‚ค์Šคํฌ์ธ ์ปดํผ๋‹ˆ<์žฌํ‚ค๋ฐ”์ดํฌแ†ž์žฅ๋น„> Jackie sports company โ˜Ž1666-4184 โ˜Ž+82-70-7764-4184 ใ† ๐Ÿ”ท์›”๋“œ ์‡ผํŒ€ ์•„ํด๋กœ<๊ณต์—ฐใ†ํ–‰์‚ฌใ†์›Œํฌ์ƒต> Jackiecycle world show team-APOLLO ใ† ๐Ÿ”ท์‚ฌ๋‹จ๋ฒ•์ธ ์„ธ๊ณ„์ธ๋„์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน World Indoorcycle gymnastic ferderation-WIGF ใ† ๐Ÿ”ท๋ถ€์ฒœ์‹œ ์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ˜‘ํšŒ Bucheon city Indoorcycle gymnastic ferderation-BIGF ใ† ใ† ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์กฐ์ง์œ„์›ํšŒ Jackiecycle festival Organizing Committee ใ† ๐Ÿ”ท์žฌํ‚ค์„ฑ ์›”๋“œํ”„๋กœ์ฑ”ํ”ผ์–ธ์‰ฝ ์กฐ์ง์œ„์›ํšŒ Jackie seong's Indoorcycle gymnastic World Pro Championship Organizing Committee ______________________________________________________ #์ตœ์ดˆ  #์Šคํ”ผ๋‹  #์Šคํ”ผ๋‹์„ผํ„ฐ  #์žฌํ‚ค์Šคํ”ผ๋‹  #์žฌํ‚ค์‚ฌ์ดํด  #์žฌํ‚คํŒจ๋ฐ€๋ฆฌํด๋Ÿฝ  #์žฌํ‚ค  #ํ—ฌ์Šค  #๊ทผ์œก  #๋‹ค์ด์–ดํŠธ  #์œ ์‚ฐ์†Œ์šด๋™  #์นผ๋กœ๋ฆฌ์†Œ๋ชจ  #์ „์‹ ์šด๋™  #๊ทผ๋ ฅ์šด๋™  #์ŠคํŠธ๋ ˆ์นญ  #์ž์ „๊ฑฐ๊ทธ๋žจ  #ํ‰ํƒ์Šคํ”ผ๋‹  #๋ถ€์ฒœ์Šคํ”ผ๋‹  #์Šคํ”ผ๋‹๊ฐ•์‚ฌ  #์Šคํ”ผ๋‹์•ˆ๋ฌด  #์Šคํ”ผ๋‹์ˆ˜์—…  #์Šคํ”ผ๋‹๋‹ค์ด์–ดํŠธ  #indoorcycling  #spinning  #Jackiespinning  #Jackiecycle 
๐ŸŽฅ TV๋ฐฉ์˜
ใ†
๋งˆ์„ฑ์˜ ์šด๋™ 
์—ฌ๋ฆ„ ๋‹ค์ด์–ดํŠธ "์žฌํ‚ค" ํ•˜์„ธ์š”.
ใ†
#MBN #์ƒ์ƒ์ •๋ณด๋งˆ๋‹น
ใ†
"๋ถ€๋ถ€ ์žฌํ‚ค๋งˆ์Šคํ„ฐ๊ฐ€ ๋–ณ๋‹ค"
ใ†
์žฅ์†Œ: ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ ์†Œ์‚ฌ๋ฒŒ์ 
@jackie_cycleclub_sosabul
ใ†
์Šคํ”ผ๋‹ ํ•˜์‹œ๋ ค๊ฑฐ๋“  ์˜ค๋ฆฌ์ง€๋„ ์žฌํ‚ค ์ธ์ฆ ํ˜„ํŒ์„ ํ™•์ธํ•˜์„ธ์š”
ใ†
80๊ฐœ ํด๋Ÿฝ ์ „๊ตญ ์–ด๋””์—์„œ๋‚˜
์žฌํ‚ค์‚ฌ์ดํดยฎ
์›์กฐ ์‹ค๋‚ด์‚ฌ์ดํด ๋Œ„์Šค&์ฒด์กฐ ํด๋Ÿฝ
์žฌํ‚ค์‚ฌ์ดํดยฎ ํด๋Ÿฝ
ใ†
80 branches across the country
Welcome to Original indoor cycle dance&gymnastic club
JACKIE CYCLEยฎ CLUB
ใ†
ใ€Šํด๋Ÿฝ ์˜คํ”ˆ ๋ฐ ์ธ์ฆ ๊ฐ€์ž… ์•ˆ๋‚ดใ€‹
๐Ÿ“ฑ: 010-2061-1852
ใ†
______________________Instagram_______________________

Founder Official ์žฌํ‚ค์„ฑ : @jackie_seong_founder_official
ใ†
JackieCycle  Official ์žฌํ‚ค์‚ฌ์ดํด : @jackiecycle_official
ใ†
JIGS Official  ์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต:@jackie_school
ใ†
WIGF Official  ์„ธ๊ณ„์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน : @wigf1999_official
ใ†
World showteam APOLLO ์•„ํด๋กœ : @jackie_apollo_official
ใ†
JackieCycle  Club ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ : @jackie_club_official
ใ†
JackieCycle  festival ํŽ˜์Šคํ‹ฐ๋ฒŒ : @jackie_festival_official
ใ†
Jackie shop ์žฌํ‚ค ์‡ผํ•‘๋ชฐ : @jackie_shop_official

_______________________Contact________________________
ใ† 
ใ†
๐Ÿ”ท์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต
Jackie Indoor Cycle Gymnastic School_JIGS
โ˜Ž1666-7187 โ˜Ž+82-32-668-9688 <KOR>
แ†ž
๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํดยฎํด๋Ÿฝ
Jackie Cycle Club
โ˜Ž1666-9688
แ†ž
๐Ÿ”ท์ œ์ดํ”ผ์Šค์•„์ด์—”์”จ
<์˜์ƒใ†์ž‘ํ’ˆใ†์ปจํ…์ธ แ†ž์ƒํ‘œ๊ถŒ>
Jackie fitness system.inc
โ˜Ž+82-32-668-9688
แ†ž
๐Ÿ”ท(์ฃผ)์žฌํ‚ค์Šคํฌ์ธ ์ปดํผ๋‹ˆ<์žฌํ‚ค๋ฐ”์ดํฌแ†ž์žฅ๋น„>
Jackie sports company
โ˜Ž1666-4184 โ˜Ž+82-70-7764-4184
ใ†
๐Ÿ”ท์›”๋“œ ์‡ผํŒ€ ์•„ํด๋กœ<๊ณต์—ฐใ†ํ–‰์‚ฌใ†์›Œํฌ์ƒต>
Jackiecycle world show team-APOLLO
ใ†
๐Ÿ”ท์‚ฌ๋‹จ๋ฒ•์ธ ์„ธ๊ณ„์ธ๋„์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน
World Indoorcycle gymnastic ferderation-WIGF
ใ†
๐Ÿ”ท๋ถ€์ฒœ์‹œ ์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ˜‘ํšŒ
Bucheon city Indoorcycle gymnastic ferderation-BIGF ใ†
ใ†
๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์กฐ์ง์œ„์›ํšŒ
Jackiecycle festival Organizing Committee 
ใ†
๐Ÿ”ท์žฌํ‚ค์„ฑ ์›”๋“œํ”„๋กœ์ฑ”ํ”ผ์–ธ์‰ฝ ์กฐ์ง์œ„์›ํšŒ
Jackie seong's Indoorcycle gymnastic World Pro Championship Organizing Committee
______________________________________________________

#์ตœ์ดˆ
#์Šคํ”ผ๋‹ 
#์Šคํ”ผ๋‹์„ผํ„ฐ
#์žฌํ‚ค์Šคํ”ผ๋‹
#์žฌํ‚ค์‚ฌ์ดํด 
#์žฌํ‚คํŒจ๋ฐ€๋ฆฌํด๋Ÿฝ
#์žฌํ‚ค
#ํ—ฌ์Šค
#๊ทผ์œก
#๋‹ค์ด์–ดํŠธ
#์œ ์‚ฐ์†Œ์šด๋™
#์นผ๋กœ๋ฆฌ์†Œ๋ชจ
#์ „์‹ ์šด๋™
#๊ทผ๋ ฅ์šด๋™
#์ŠคํŠธ๋ ˆ์นญ 
#์ž์ „๊ฑฐ๊ทธ๋žจ
#ํ‰ํƒ์Šคํ”ผ๋‹
#๋ถ€์ฒœ์Šคํ”ผ๋‹ 
#์Šคํ”ผ๋‹๊ฐ•์‚ฌ
#์Šคํ”ผ๋‹์•ˆ๋ฌด
#์Šคํ”ผ๋‹์ˆ˜์—…
#์Šคํ”ผ๋‹๋‹ค์ด์–ดํŠธ
#indoorcycling
#spinning
#Jackiespinning 
#Jackiecycle
๐ŸŽฅ TV๋ฐฉ์˜ ใ† ๋งˆ์„ฑ์˜ ์šด๋™ ์—ฌ๋ฆ„ ๋‹ค์ด์–ดํŠธ "์žฌํ‚ค" ํ•˜์„ธ์š”. ใ† #MBN  #์ƒ์ƒ์ •๋ณด๋งˆ๋‹น  ใ† "๋ถ€๋ถ€ ์žฌํ‚ค๋งˆ์Šคํ„ฐ๊ฐ€ ๋–ณ๋‹ค" ใ† ์žฅ์†Œ: ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ ์†Œ์‚ฌ๋ฒŒ์  @jackie_cycleclub_sosabul ใ† ์Šคํ”ผ๋‹ ํ•˜์‹œ๋ ค๊ฑฐ๋“  ์˜ค๋ฆฌ์ง€๋„ ์žฌํ‚ค ์ธ์ฆ ํ˜„ํŒ์„ ํ™•์ธํ•˜์„ธ์š” ใ† 80๊ฐœ ํด๋Ÿฝ ์ „๊ตญ ์–ด๋””์—์„œ๋‚˜ ์žฌํ‚ค์‚ฌ์ดํดยฎ ์›์กฐ ์‹ค๋‚ด์‚ฌ์ดํด ๋Œ„์Šค&์ฒด์กฐ ํด๋Ÿฝ ์žฌํ‚ค์‚ฌ์ดํดยฎ ํด๋Ÿฝ ใ† 80 branches across the country Welcome to Original indoor cycle dance&gymnastic club JACKIE CYCLEยฎ CLUB ใ† ใ€Šํด๋Ÿฝ ์˜คํ”ˆ ๋ฐ ์ธ์ฆ ๊ฐ€์ž… ์•ˆ๋‚ดใ€‹ ๐Ÿ“ฑ: 010-2061-1852 ใ† ______________________Instagram_______________________ Founder Official ์žฌํ‚ค์„ฑ : @jackie_seong_founder_official ใ† JackieCycle Official ์žฌํ‚ค์‚ฌ์ดํด : @jackiecycle_official ใ† JIGS Official ์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต:@jackie_school ใ† WIGF Official ์„ธ๊ณ„์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน : @wigf1999_official ใ† World showteam APOLLO ์•„ํด๋กœ : @jackie_apollo_official ใ† JackieCycle Club ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ : @jackie_club_official ใ† JackieCycle festival ํŽ˜์Šคํ‹ฐ๋ฒŒ : @jackie_festival_official ใ† Jackie shop ์žฌํ‚ค ์‡ผํ•‘๋ชฐ : @jackie_shop_official _______________________Contact________________________ ใ† ใ† ๐Ÿ”ท์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต Jackie Indoor Cycle Gymnastic School_JIGS โ˜Ž1666-7187 โ˜Ž+82-32-668-9688 แ†ž ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํดยฎํด๋Ÿฝ Jackie Cycle Club โ˜Ž1666-9688 แ†ž ๐Ÿ”ท์ œ์ดํ”ผ์Šค์•„์ด์—”์”จ <์˜์ƒใ†์ž‘ํ’ˆใ†์ปจํ…์ธ แ†ž์ƒํ‘œ๊ถŒ> Jackie fitness system.inc โ˜Ž+82-32-668-9688 แ†ž ๐Ÿ”ท(์ฃผ)์žฌํ‚ค์Šคํฌ์ธ ์ปดํผ๋‹ˆ<์žฌํ‚ค๋ฐ”์ดํฌแ†ž์žฅ๋น„> Jackie sports company โ˜Ž1666-4184 โ˜Ž+82-70-7764-4184 ใ† ๐Ÿ”ท์›”๋“œ ์‡ผํŒ€ ์•„ํด๋กœ<๊ณต์—ฐใ†ํ–‰์‚ฌใ†์›Œํฌ์ƒต> Jackiecycle world show team-APOLLO ใ† ๐Ÿ”ท์‚ฌ๋‹จ๋ฒ•์ธ ์„ธ๊ณ„์ธ๋„์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน World Indoorcycle gymnastic ferderation-WIGF ใ† ๐Ÿ”ท๋ถ€์ฒœ์‹œ ์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ˜‘ํšŒ Bucheon city Indoorcycle gymnastic ferderation-BIGF ใ† ใ† ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์กฐ์ง์œ„์›ํšŒ Jackiecycle festival Organizing Committee ใ† ๐Ÿ”ท์žฌํ‚ค์„ฑ ์›”๋“œํ”„๋กœ์ฑ”ํ”ผ์–ธ์‰ฝ ์กฐ์ง์œ„์›ํšŒ Jackie seong's Indoorcycle gymnastic World Pro Championship Organizing Committee ______________________________________________________ #์ตœ์ดˆ  #์Šคํ”ผ๋‹  #์Šคํ”ผ๋‹์„ผํ„ฐ  #์žฌํ‚ค์Šคํ”ผ๋‹  #์žฌํ‚ค์‚ฌ์ดํด  #์žฌํ‚คํŒจ๋ฐ€๋ฆฌํด๋Ÿฝ  #์žฌํ‚ค  #ํ—ฌ์Šค  #๊ทผ์œก  #๋‹ค์ด์–ดํŠธ  #์œ ์‚ฐ์†Œ์šด๋™  #์นผ๋กœ๋ฆฌ์†Œ๋ชจ  #์ „์‹ ์šด๋™  #๊ทผ๋ ฅ์šด๋™  #์ŠคํŠธ๋ ˆ์นญ  #์ž์ „๊ฑฐ๊ทธ๋žจ  #ํ‰ํƒ์Šคํ”ผ๋‹  #๋ถ€์ฒœ์Šคํ”ผ๋‹  #์Šคํ”ผ๋‹๊ฐ•์‚ฌ  #์Šคํ”ผ๋‹์•ˆ๋ฌด  #์Šคํ”ผ๋‹์ˆ˜์—…  #์Šคํ”ผ๋‹๋‹ค์ด์–ดํŠธ  #indoorcycling  #spinning  #Jackiespinning  #Jackiecycle 
See you guys on Friday at 515am and Sunday at 930am at @thewallcycling ! First class is free - sign up at thewallcycling.com โค๏ธ๐Ÿšฒโค๏ธ #thewallcycling #thewallcyclingstudio #spinning #indoorcycling #wallbaby #workoutbaby #babymodel
Todayโ€™s 12pm class was amazing thanks to all of you for making it out. A big shoutout goes to @coachrunnerfitmom @c.inn_ and @cycleproaimeej for bringing the power ๐Ÿ’ช๐Ÿป๐Ÿšฒ! I was so pumped I may have bought some new gear ๐Ÿ˜ฌ -
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#dontfearthegear, #causearukus, #cycleorlando, #trainhard, #gethiitdone, #cycling, #biking, #cycle, #cycleclass, #spinclass, #sweatlife, #indoorcycling, #spin, #spinning, #groupfitness, #workout, #cardio, #hiit
Todayโ€™s 12pm class was amazing thanks to all of you for making it out. A big shoutout goes to @coachrunnerfitmom @c.inn_ and @cycleproaimeej for bringing the power ๐Ÿ’ช๐Ÿป๐Ÿšฒ! I was so pumped I may have bought some new gear ๐Ÿ˜ฌ - - #dontfearthegear , #causearukus , #cycleorlando , #trainhard , #gethiitdone , #cycling , #biking , #cycle , #cycleclass , #spinclass , #sweatlife , #indoorcycling , #spin , #spinning , #groupfitness , #workout , #cardio , #hiit 
It's been a while since I filmed you kicking ass๐Ÿ’ช๐Ÿ’ฏ๐Ÿ‘
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Great work tonight. Killed those long runs and never quit!
.
@keiserfitness
#fitlife #workout #spinfam #fitinsta #indoorcycling #soulcycle #flywheel #cyclebar #barre #yoga #positivity #fitlife #spinclass #fitmom #bootybounces #spin #strongnotskinny #bbg #keiserbikes #instafit #spinfit #fitfam #keiser #fitgram #fitspo
No son los rides, son los lรญmites que superaste. .
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#WeRide2TheBeat. Coming soon.
No son los rides, son los lรญmites que superaste. . . . #WeRide2TheBeat . Coming soon.
๐ŸŽฅ TV๋ฐฉ์˜
ใ†
๋งˆ์„ฑ์˜ ์šด๋™ 
์—ฌ๋ฆ„ ๋‹ค์ด์–ดํŠธ "์žฌํ‚ค" ํ•˜์„ธ์š”.
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#MBN #์ƒ์ƒ์ •๋ณด๋งˆ๋‹น
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"๋ถ€๋ถ€ ์žฌํ‚ค๋งˆ์Šคํ„ฐ๊ฐ€ ๋–ณ๋‹ค"
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์žฅ์†Œ: ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ ์†Œ์‚ฌ๋ฒŒ์ 
@jackie_cycleclub_sosabul
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์Šคํ”ผ๋‹ ํ•˜์‹œ๋ ค๊ฑฐ๋“  ์˜ค๋ฆฌ์ง€๋„ ์žฌํ‚ค ์ธ์ฆ ํ˜„ํŒ์„ ํ™•์ธํ•˜์„ธ์š”
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80๊ฐœ ํด๋Ÿฝ ์ „๊ตญ ์–ด๋””์—์„œ๋‚˜
์žฌํ‚ค์‚ฌ์ดํดยฎ
์›์กฐ ์‹ค๋‚ด์‚ฌ์ดํด ๋Œ„์Šค&์ฒด์กฐ ํด๋Ÿฝ
์žฌํ‚ค์‚ฌ์ดํดยฎ ํด๋Ÿฝ
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80 branches across the country
Welcome to Original indoor cycle dance&gymnastic club
JACKIE CYCLEยฎ CLUB
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ใ€Šํด๋Ÿฝ ์˜คํ”ˆ ๋ฐ ์ธ์ฆ ๊ฐ€์ž… ์•ˆ๋‚ดใ€‹
๐Ÿ“ฑ: 010-2061-1852
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______________________Instagram_______________________

Founder Official ์žฌํ‚ค์„ฑ : @jackie_seong_founder_official
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JackieCycle  Official ์žฌํ‚ค์‚ฌ์ดํด : @jackiecycle_official
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JIGS Official  ์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต:@jackie_school
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WIGF Official  ์„ธ๊ณ„์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน : @wigf1999_official
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World showteam APOLLO ์•„ํด๋กœ : @jackie_apollo_official
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JackieCycle  Club ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ : @jackie_club_official
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JackieCycle  festival ํŽ˜์Šคํ‹ฐ๋ฒŒ : @jackie_festival_official
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Jackie shop ์žฌํ‚ค ์‡ผํ•‘๋ชฐ : @jackie_shop_official

_______________________Contact________________________
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๐Ÿ”ท์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต
Jackie Indoor Cycle Gymnastic School_JIGS
โ˜Ž1666-7187 โ˜Ž+82-32-668-9688 <KOR>
แ†ž
๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํดยฎํด๋Ÿฝ
Jackie Cycle Club
โ˜Ž1666-9688
แ†ž
๐Ÿ”ท์ œ์ดํ”ผ์Šค์•„์ด์—”์”จ
<์˜์ƒใ†์ž‘ํ’ˆใ†์ปจํ…์ธ แ†ž์ƒํ‘œ๊ถŒ>
Jackie fitness system.inc
โ˜Ž+82-32-668-9688
แ†ž
๐Ÿ”ท(์ฃผ)์žฌํ‚ค์Šคํฌ์ธ ์ปดํผ๋‹ˆ<์žฌํ‚ค๋ฐ”์ดํฌแ†ž์žฅ๋น„>
Jackie sports company
โ˜Ž1666-4184 โ˜Ž+82-70-7764-4184
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๐Ÿ”ท์›”๋“œ ์‡ผํŒ€ ์•„ํด๋กœ<๊ณต์—ฐใ†ํ–‰์‚ฌใ†์›Œํฌ์ƒต>
Jackiecycle world show team-APOLLO
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๐Ÿ”ท์‚ฌ๋‹จ๋ฒ•์ธ ์„ธ๊ณ„์ธ๋„์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน
World Indoorcycle gymnastic ferderation-WIGF
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๐Ÿ”ท๋ถ€์ฒœ์‹œ ์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ˜‘ํšŒ
Bucheon city Indoorcycle gymnastic ferderation-BIGF ใ†
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๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์กฐ์ง์œ„์›ํšŒ
Jackiecycle festival Organizing Committee 
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๐Ÿ”ท์žฌํ‚ค์„ฑ ์›”๋“œํ”„๋กœ์ฑ”ํ”ผ์–ธ์‰ฝ ์กฐ์ง์œ„์›ํšŒ
Jackie seong's Indoorcycle gymnastic World Pro Championship Organizing Committee
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#์ตœ์ดˆ
#์Šคํ”ผ๋‹ 
#์Šคํ”ผ๋‹์„ผํ„ฐ
#์žฌํ‚ค์Šคํ”ผ๋‹
#์žฌํ‚ค์‚ฌ์ดํด 
#์žฌํ‚คํŒจ๋ฐ€๋ฆฌํด๋Ÿฝ
#์žฌํ‚ค
#ํ—ฌ์Šค
#๊ทผ์œก
#๋‹ค์ด์–ดํŠธ
#์œ ์‚ฐ์†Œ์šด๋™
#์นผ๋กœ๋ฆฌ์†Œ๋ชจ
#์ „์‹ ์šด๋™
#๊ทผ๋ ฅ์šด๋™
#์ŠคํŠธ๋ ˆ์นญ 
#์ž์ „๊ฑฐ๊ทธ๋žจ
#ํ‰ํƒ์Šคํ”ผ๋‹
#๋ถ€์ฒœ์Šคํ”ผ๋‹ 
#์Šคํ”ผ๋‹๊ฐ•์‚ฌ
#์Šคํ”ผ๋‹์•ˆ๋ฌด
#์Šคํ”ผ๋‹์ˆ˜์—…
#์Šคํ”ผ๋‹๋‹ค์ด์–ดํŠธ
#indoorcycling
#spinning
#Jackiespinning 
#Jackiecycle
๐ŸŽฅ TV๋ฐฉ์˜ ใ† ๋งˆ์„ฑ์˜ ์šด๋™ ์—ฌ๋ฆ„ ๋‹ค์ด์–ดํŠธ "์žฌํ‚ค" ํ•˜์„ธ์š”. ใ† #MBN  #์ƒ์ƒ์ •๋ณด๋งˆ๋‹น  ใ† "๋ถ€๋ถ€ ์žฌํ‚ค๋งˆ์Šคํ„ฐ๊ฐ€ ๋–ณ๋‹ค" ใ† ์žฅ์†Œ: ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ ์†Œ์‚ฌ๋ฒŒ์  @jackie_cycleclub_sosabul ใ† ์Šคํ”ผ๋‹ ํ•˜์‹œ๋ ค๊ฑฐ๋“  ์˜ค๋ฆฌ์ง€๋„ ์žฌํ‚ค ์ธ์ฆ ํ˜„ํŒ์„ ํ™•์ธํ•˜์„ธ์š” ใ† 80๊ฐœ ํด๋Ÿฝ ์ „๊ตญ ์–ด๋””์—์„œ๋‚˜ ์žฌํ‚ค์‚ฌ์ดํดยฎ ์›์กฐ ์‹ค๋‚ด์‚ฌ์ดํด ๋Œ„์Šค&์ฒด์กฐ ํด๋Ÿฝ ์žฌํ‚ค์‚ฌ์ดํดยฎ ํด๋Ÿฝ ใ† 80 branches across the country Welcome to Original indoor cycle dance&gymnastic club JACKIE CYCLEยฎ CLUB ใ† ใ€Šํด๋Ÿฝ ์˜คํ”ˆ ๋ฐ ์ธ์ฆ ๊ฐ€์ž… ์•ˆ๋‚ดใ€‹ ๐Ÿ“ฑ: 010-2061-1852 ใ† ______________________Instagram_______________________ Founder Official ์žฌํ‚ค์„ฑ : @jackie_seong_founder_official ใ† JackieCycle Official ์žฌํ‚ค์‚ฌ์ดํด : @jackiecycle_official ใ† JIGS Official ์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต:@jackie_school ใ† WIGF Official ์„ธ๊ณ„์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน : @wigf1999_official ใ† World showteam APOLLO ์•„ํด๋กœ : @jackie_apollo_official ใ† JackieCycle Club ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ : @jackie_club_official ใ† JackieCycle festival ํŽ˜์Šคํ‹ฐ๋ฒŒ : @jackie_festival_official ใ† Jackie shop ์žฌํ‚ค ์‡ผํ•‘๋ชฐ : @jackie_shop_official _______________________Contact________________________ ใ† ใ† ๐Ÿ”ท์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต Jackie Indoor Cycle Gymnastic School_JIGS โ˜Ž1666-7187 โ˜Ž+82-32-668-9688 แ†ž ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํดยฎํด๋Ÿฝ Jackie Cycle Club โ˜Ž1666-9688 แ†ž ๐Ÿ”ท์ œ์ดํ”ผ์Šค์•„์ด์—”์”จ <์˜์ƒใ†์ž‘ํ’ˆใ†์ปจํ…์ธ แ†ž์ƒํ‘œ๊ถŒ> Jackie fitness system.inc โ˜Ž+82-32-668-9688 แ†ž ๐Ÿ”ท(์ฃผ)์žฌํ‚ค์Šคํฌ์ธ ์ปดํผ๋‹ˆ<์žฌํ‚ค๋ฐ”์ดํฌแ†ž์žฅ๋น„> Jackie sports company โ˜Ž1666-4184 โ˜Ž+82-70-7764-4184 ใ† ๐Ÿ”ท์›”๋“œ ์‡ผํŒ€ ์•„ํด๋กœ<๊ณต์—ฐใ†ํ–‰์‚ฌใ†์›Œํฌ์ƒต> Jackiecycle world show team-APOLLO ใ† ๐Ÿ”ท์‚ฌ๋‹จ๋ฒ•์ธ ์„ธ๊ณ„์ธ๋„์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน World Indoorcycle gymnastic ferderation-WIGF ใ† ๐Ÿ”ท๋ถ€์ฒœ์‹œ ์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ˜‘ํšŒ Bucheon city Indoorcycle gymnastic ferderation-BIGF ใ† ใ† ๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์กฐ์ง์œ„์›ํšŒ Jackiecycle festival Organizing Committee ใ† ๐Ÿ”ท์žฌํ‚ค์„ฑ ์›”๋“œํ”„๋กœ์ฑ”ํ”ผ์–ธ์‰ฝ ์กฐ์ง์œ„์›ํšŒ Jackie seong's Indoorcycle gymnastic World Pro Championship Organizing Committee ______________________________________________________ #์ตœ์ดˆ  #์Šคํ”ผ๋‹  #์Šคํ”ผ๋‹์„ผํ„ฐ  #์žฌํ‚ค์Šคํ”ผ๋‹  #์žฌํ‚ค์‚ฌ์ดํด  #์žฌํ‚คํŒจ๋ฐ€๋ฆฌํด๋Ÿฝ  #์žฌํ‚ค  #ํ—ฌ์Šค  #๊ทผ์œก  #๋‹ค์ด์–ดํŠธ  #์œ ์‚ฐ์†Œ์šด๋™  #์นผ๋กœ๋ฆฌ์†Œ๋ชจ  #์ „์‹ ์šด๋™  #๊ทผ๋ ฅ์šด๋™  #์ŠคํŠธ๋ ˆ์นญ  #์ž์ „๊ฑฐ๊ทธ๋žจ  #ํ‰ํƒ์Šคํ”ผ๋‹  #๋ถ€์ฒœ์Šคํ”ผ๋‹  #์Šคํ”ผ๋‹๊ฐ•์‚ฌ  #์Šคํ”ผ๋‹์•ˆ๋ฌด  #์Šคํ”ผ๋‹์ˆ˜์—…  #์Šคํ”ผ๋‹๋‹ค์ด์–ดํŠธ  #indoorcycling  #spinning  #Jackiespinning  #Jackiecycle 
Our first instalment of our #ANTHEMFAM series is Claire โ€˜bike 12 chopper pilot.โ€™ โ€˜Anthem is about effectiveness and performance I can actually track.
I go to class each time with a goal to do better, and push myself harder. Itโ€™s all about progression. It has been the most effective full body workout I have tried so far.โ€™
Our first instalment of our #ANTHEMFAM  series is Claire โ€˜bike 12 chopper pilot.โ€™ โ€˜Anthem is about effectiveness and performance I can actually track. I go to class each time with a goal to do better, and push myself harder. Itโ€™s all about progression. It has been the most effective full body workout I have tried so far.โ€™
PowerFlyโ€” the toughest, sexiest, most empowering, fun-est class ever. Only at Joya Yoga, born in-house in Livermore, CA. .
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#powerfly #joyayoga #myhappyplace #livermoredowntown #livermorecoffee #sanramon #dublin #yoga #pilates #indoorcycling #barre #barrefury
Alrighty yโ€™all. We are two days away from free rides @cb_castlepines
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Are yโ€™all excited!?!? ๐Ÿ˜† We have an amazing team and I canโ€™t wait for you to meet them all and take their classes because they are amazing!๐Ÿ–คโค๏ธ
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Not only do we have free classes for you, but we have a sweepstakes going on so head to the link in my bio if you like free stuff ๐Ÿ˜‰
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๐ŸšจGRAND PRIZE:๐Ÿšจ
+Free Pair of Specialized Spin Shoes
+Free Monthly 4 Pack for a Year
+Free CycleBar Shirt
๐Ÿšจ2nd Place:๐Ÿšจ
+CycleBar Swag Bag
+Free 5 Ride Pack
๐Ÿšจ3rd Place:๐Ÿšจ
+Free 5 Ride Pack
Alrighty yโ€™all. We are two days away from free rides @cb_castlepines - Are yโ€™all excited!?!? ๐Ÿ˜† We have an amazing team and I canโ€™t wait for you to meet them all and take their classes because they are amazing!๐Ÿ–คโค๏ธ - Not only do we have free classes for you, but we have a sweepstakes going on so head to the link in my bio if you like free stuff ๐Ÿ˜‰ - ๐ŸšจGRAND PRIZE:๐Ÿšจ +Free Pair of Specialized Spin Shoes +Free Monthly 4 Pack for a Year +Free CycleBar Shirt ๐Ÿšจ2nd Place:๐Ÿšจ +CycleBar Swag Bag +Free 5 Ride Pack ๐Ÿšจ3rd Place:๐Ÿšจ +Free 5 Ride Pack
EMOTIONS. 
What happened following the PREQUEL? Here's what I learnt from my little "tragedy" on Monday. 
Gotta warn you that it's graphic! Don't swipe all the way right if you don't have the gut for gory open wounds!

And most importantly, thank you everyone for your well wishes and to those who visited me too. I love all of ya! :) Lastly, for those of you who don't watch videos, it's all about... Hard work X a lot of time X consistency X PATIENCE = SUCCESS

Take action! And always stay cool people. 
And NEVER mistake IMPATIENCE for DETERMINATION.
EMOTIONS. What happened following the PREQUEL? Here's what I learnt from my little "tragedy" on Monday. Gotta warn you that it's graphic! Don't swipe all the way right if you don't have the gut for gory open wounds! And most importantly, thank you everyone for your well wishes and to those who visited me too. I love all of ya! :) Lastly, for those of you who don't watch videos, it's all about... Hard work X a lot of time X consistency X PATIENCE = SUCCESS Take action! And always stay cool people. And NEVER mistake IMPATIENCE for DETERMINATION.
SPINNING RAPALLO. CHIAMA 3391679023 PER L ESTATE IN ARRIVO.  VI PENSIAMO NOI. ๐Ÿ‘๐Ÿ‘๐Ÿ” #asdqueencycling #dimagrire #dimagrimento #spinning #indoorcycling #gambesnelle #bicicletta #passione #spingiscavaetira #creaunpostomigliore #stringimilamano
โœ–๏ธInvest in YOURSELF. Because everything begins & ends with YOUโœ–๏ธ
#rideinsync
โœ–๏ธInvest in YOURSELF. Because everything begins & ends with YOUโœ–๏ธ #rideinsync 
Mรกs mรกs mรกs #indbike ๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿšด๐Ÿปโ€โ™‚๏ธ๐Ÿ’ฅ
Hoy #luisnoguer en EL GYM ELITE  DE TIJUANA
Gracias por su participaciรณn!๐Ÿ‡ฒ๐Ÿ‡ฝ๐ŸŒŸ๐Ÿ”๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿšด๐Ÿปโ€โ™‚๏ธ๐Ÿ’ฅ๐ŸŽต
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#indbikers #cardio #cycling #keiser #indoorcycling #spinning #sport #strong #happy #healthy #healthylifestyle #gym #fitness #fitnessmotivation #fit #fitfam #mexico #motivation #music #passion #like4like #likeforlike #instagood #instadaily #picoftheday
Mรกs mรกs mรกs #indbike  ๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿšด๐Ÿปโ€โ™‚๏ธ๐Ÿ’ฅ Hoy #luisnoguer  en EL GYM ELITE DE TIJUANA Gracias por su participaciรณn!๐Ÿ‡ฒ๐Ÿ‡ฝ๐ŸŒŸ๐Ÿ”๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿšด๐Ÿปโ€โ™‚๏ธ๐Ÿ’ฅ๐ŸŽต . . . #indbikers  #cardio  #cycling  #keiser  #indoorcycling  #spinning  #sport  #strong  #happy  #healthy  #healthylifestyle  #gym  #fitness  #fitnessmotivation  #fit  #fitfam  #mexico  #motivation  #music  #passion  #like4like  #likeforlike  #instagood  #instadaily  #picoftheday 
๐Ÿšด๐Ÿพโ€โ™€๏ธTuesday Evening #OTACSpinChallenge ๐Ÿšด๐Ÿพโ€โ™€๏ธ
#SpinningClass #Spinner #Spinning #Spin #IndoorCycling #Cycling #Cycle #Bike #Schwinn #OTAC #Fitness #OTACSpark #Gym #Bontrager #Nextour #Nike #NikeShox #OldNavyActive #UnderArmour โค
Mรกs mรกs mรกs #indbike ๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿšด๐Ÿปโ€โ™‚๏ธ๐Ÿ’ฅ
Hoy #luisnoguer en EL CLUB CAMPESTRE DE TIJUANA
Gracias por su participaciรณn!๐Ÿ‡ฒ๐Ÿ‡ฝ๐ŸŒŸ๐Ÿ”๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿšด๐Ÿปโ€โ™‚๏ธ๐Ÿ’ฅ๐ŸŽต
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#indbikers #cardio #cycling #keiser #indoorcycling #spinning #sport #strong #happy #healthy #healthylifestyle #gym #fitness #fitnessmotivation #fit #fitfam #mexico #motivation #music #passion #like4like #likeforlike #instagood #instadaily #picoftheday
Mรกs mรกs mรกs #indbike  ๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿšด๐Ÿปโ€โ™‚๏ธ๐Ÿ’ฅ Hoy #luisnoguer  en EL CLUB CAMPESTRE DE TIJUANA Gracias por su participaciรณn!๐Ÿ‡ฒ๐Ÿ‡ฝ๐ŸŒŸ๐Ÿ”๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿšด๐Ÿปโ€โ™‚๏ธ๐Ÿ’ฅ๐ŸŽต . . . #indbikers  #cardio  #cycling  #keiser  #indoorcycling  #spinning  #sport  #strong  #happy  #healthy  #healthylifestyle  #gym  #fitness  #fitnessmotivation  #fit  #fitfam  #mexico  #motivation  #music  #passion  #like4like  #likeforlike  #instagood  #instadaily  #picoftheday 
Just done with indoor cycling at @elev8studiobn with coach Johan. Total core and lower body focus. With a screen to monitor and to indicate where you are on your power output, gears and RPM. This is going to be one of my favorite workout! The last sprint was a killer.. and I enjoy pushing the limits. #happiness #fitness #wellness #livelifetothefullest #positive #healthy #health #workout #indoorcycling
๐Ÿšด๐Ÿพโ€โ™€๏ธTuesday Evening #OTACSpinChallenge ๐Ÿšด๐Ÿพโ€โ™€๏ธ
#SpinningClass #Spinner #Spinning #Spin #IndoorCycling #Cycling #Cycle #Bike #Schwinn #OTAC #Fitness #OTACSpark #Gym #Bontrager #Nextour #Nike #NikeShox #OldNavyActive #UnderArmour โค
Another ๐Ÿ’ฏin the books today for one amazing rider & mother, @taratrent80 ! Thank you for sharing your story with me, it truly brought me JOY and love for what we do in class ๐Ÿ’ช๐Ÿฝ๐Ÿงก๐ŸŽˆ๐ŸŽˆ#fitmom #fitgirl #cycling #cycle #spinning #indoorcycling #fitnessmotivation #fitspo #fitlife #fitness #fitfam #satx #safit #satxfitness #fitfamsa #postworkout #healthylifestyle #instafit #instagay #gay #gaystagram #gayfit #gayfollow #gym #gymlife #workout #exercise #sweat #endurance @joyridetexas
Another ๐Ÿ’ฏin the books today for one amazing rider & mother, @taratrent80 ! Thank you for sharing your story with me, it truly brought me JOY and love for what we do in class ๐Ÿ’ช๐Ÿฝ๐Ÿงก๐ŸŽˆ๐ŸŽˆ#fitmom  #fitgirl  #cycling  #cycle  #spinning  #indoorcycling  #fitnessmotivation  #fitspo  #fitlife  #fitness  #fitfam  #satx  #safit  #satxfitness  #fitfamsa  #postworkout  #healthylifestyle  #instafit  #instagay  #gay  #gaystagram  #gayfit  #gayfollow  #gym  #gymlife  #workout  #exercise  #sweat  #endurance  @joyridetexas
PERSPECTIVE: ๐Ÿ”ญ  Itโ€™s been 2 months since I quit my job in NYC to follow my dream with @mike_barney to open our own indoor cycling studio in Salt Lake City @torrentcycle .  2 months in and there is still so much we are learning.  One thing that has stood out to me is how much my perspective has changed.  In NYC, I was comfortable - but I wasnโ€™t challenged, I thought I knew it all.  Starting my own business has helped me see how much I didnโ€™t know and how I complacent I had become.  When itโ€™s your business, youโ€™re the one making the calls and if something doesnโ€™t get done, itโ€™s on you.  I love this kind of accountability and humility - itโ€™s a great reminder for all aspects of what you do (not just your job). If you think you know it all, maybe you too could benefit from changing directions and mixing it up! ๐Ÿ†•๐Ÿ”€ ๐Ÿค“๐Ÿ’ช๐Ÿป.
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#torrentcycle #disruptyourroutine #buildyourstrength #igniteyourspirit #indoorcycling #cycleslc #cycleutah #utah #beautahful #nyc to #slc #saltlakecity #fitfam #fitspo #fitness
PERSPECTIVE: ๐Ÿ”ญ Itโ€™s been 2 months since I quit my job in NYC to follow my dream with @mike_barney to open our own indoor cycling studio in Salt Lake City @torrentcycle . 2 months in and there is still so much we are learning. One thing that has stood out to me is how much my perspective has changed. In NYC, I was comfortable - but I wasnโ€™t challenged, I thought I knew it all. Starting my own business has helped me see how much I didnโ€™t know and how I complacent I had become. When itโ€™s your business, youโ€™re the one making the calls and if something doesnโ€™t get done, itโ€™s on you. I love this kind of accountability and humility - itโ€™s a great reminder for all aspects of what you do (not just your job). If you think you know it all, maybe you too could benefit from changing directions and mixing it up! ๐Ÿ†•๐Ÿ”€ ๐Ÿค“๐Ÿ’ช๐Ÿป. . . . #torrentcycle  #disruptyourroutine  #buildyourstrength  #igniteyourspirit  #indoorcycling  #cycleslc  #cycleutah  #utah  #beautahful  #nyc  to #slc  #saltlakecity  #fitfam  #fitspo  #fitness 
& ZingroupX

ONLY $3/DAY! 
ZING STUDENT SUMMERPASS!
www.ZingCycle.com/SummerPass
Work Out EVERY DAY ALL SUMMER!
KICKBOXING|SPIN|YOGA|FIERCE DANCE
BODY BURN|PILATES|BUTTS & GUTS|POWER
ALL STUDENTS GET
UNLIMITED CLASSES
THIS SUMMER
www.ZingCycle.com/SummerPass

Feel the ZINGยฎ 
Book Now!
www.ZingCycle.com
#zing #zingcycle #tenafly #spinning #cresskill #tenafly #theworkoutisreal #spin #spinning #workout #fitness #fitnessclasses #yoga #kickboxing #summerbreak #englewood #student #indoorcycling #bergencounty #newjersey #closter #weightloss #dancefit #dance #bergenmama #alpine #cresskill #demarest #classpass  #collegelife #drake  #rebounding @classpass  @mmypack @myrie31 @cycling_rn @lizclingham @hubby899 @purecjr_yoga @yogimommie @mizzy916 @bessie_trimin6life @myrie31 @bergencountynj @nikkig1128 @nancyc67 @delgadofitmom4
& ZingroupX ONLY $3/DAY! ZING STUDENT SUMMERPASS! www.ZingCycle.com/SummerPass Work Out EVERY DAY ALL SUMMER! KICKBOXING|SPIN|YOGA|FIERCE DANCE BODY BURN|PILATES|BUTTS & GUTS|POWER ALL STUDENTS GET UNLIMITED CLASSES THIS SUMMER www.ZingCycle.com/SummerPass Feel the ZINGยฎ Book Now! www.ZingCycle.com #zing  #zingcycle  #tenafly  #spinning  #cresskill  #tenafly  #theworkoutisreal  #spin  #spinning  #workout  #fitness  #fitnessclasses  #yoga  #kickboxing  #summerbreak  #englewood  #student  #indoorcycling  #bergencounty  #newjersey  #closter  #weightloss  #dancefit  #dance  #bergenmama  #alpine  #cresskill  #demarest  #classpass  #collegelife  #drake  #rebounding  @classpass @mmypack @myrie31 @cycling_rn @lizclingham @hubby899 @purecjr_yoga @yogimommie @mizzy916 @bessie_trimin6life @myrie31 @bergencountynj @nikkig1128 @nancyc67 @delgadofitmom4
She asked me to take a picture and a video for her first to send to her daughter! 
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Sheโ€™s such a sweetheart! ๐Ÿค— 
Smiling and sexy glowing at the same time ๐Ÿ˜โœจ
She asked me to take a picture and a video for her first to send to her daughter! _____ Sheโ€™s such a sweetheart! ๐Ÿค— Smiling and sexy glowing at the same time ๐Ÿ˜โœจ
#AMPCYCLE tonight was straight out #FIRE!!!! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ sometimes during a cardio PEAK ya girl just has to get off the bike and go KRAZY with yโ€™all!!! ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ Love my #amparmy so much!  Letโ€™s do it again Friday 5:30!
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#joblove #passion #indoorcycling #loveyourlife #ltemployee #fitness #birminghamfitness #lifetimefitness #lifetimevestaviahills #cardio #aroundbirmingham #nearbirmingham #birminghamblack #birminghamfriends #hearthealth #mentalhealth #endorphins #fitfam
#AMPCYCLE  tonight was straight out #FIRE !!!! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ sometimes during a cardio PEAK ya girl just has to get off the bike and go KRAZY with yโ€™all!!! ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ Love my #amparmy  so much! Letโ€™s do it again Friday 5:30! . . . #joblove  #passion  #indoorcycling  #loveyourlife  #ltemployee  #fitness  #birminghamfitness  #lifetimefitness  #lifetimevestaviahills  #cardio  #aroundbirmingham  #nearbirmingham  #birminghamblack  #birminghamfriends  #hearthealth  #mentalhealth  #endorphins  #fitfam 
Do what makes you happy. ๐ŸŽˆ
Join me on Wednesdays for #indoorcycling :
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5:45-6:30 am | @beachfitnesslongisland 
9:00-10:00 am | @sportimequogue .
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โ€ข #nofancystuff just #pure #power #cardio #training โ€ข #intervals #strength #endurance โ€ข #goodmusic #goodvibes #goodfriends #quogue #thehamptons โ€ข #repost from @cyclehauslb โ€ข
Wednesday!

8:30am Vinyasa Yoga w/ @melissa.currier 
4:30pm Cycle/Sculpt w/ @janesaryan 
6:45pm Gentle Yin Yoga w/ @carythrall 
#spearfishyoga #vinyasayoga #cycling #indoorcycling #spinning #yinyoga
http://get.mndbdy.ly/s1ud/83YquMeRTD
Wednesday!

8:30am Vinyasa Yoga w/ @melissa.currier 
4:30pm Cycle/Sculpt w/ @janesaryan 
6:45pm Gentle Yin Yoga w/ @carythrall 
#spearfishyoga #vinyasayoga #cycling #indoorcycling #spinning #yinyoga
http://get.mndbdy.ly/s1ud/83YquMeRTD
Time to put those words into action. This is one ride you wonโ€™t want to miss. Jump in last minute!
W-630am
F-830
#U2 #flywheelsports #wherethestreetshavenoname #withorwithoutyou 
#nevercoast #theme #workout #wednesday #indoorcycling
@philomenaparker *
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Looking ahead:
W-630am/930
F-830
Sat-930
M-930 โ€œsummerjamsโ€ memorial rideโ€”->Book now!!!
M-530pm Power45
Tonightโ€™s session!!๐Ÿšด๐Ÿฝโ€โ™€๏ธโค๏ธ #spinning #indoorcycling #cycling
Recovering from being under the weather all last week. So thankful to be feeling healthy again and to be on a bike again (finally). No fainting occurred @whitavance โ˜บ๏ธ โ€ข15 milesโ€ข #spin#indoorcycling#finallyhealthy#thankful#fitnessmotivation @leighalthene
Rider Spotlight #2: @chattere โœจ
On May 13th Elizabeth celebrated 100 classes @compasscyclestudio ๐Ÿ’ช๐Ÿผ It was incredibly exciting to lead her through this milestone. You see, Elizabeth has been one of my first rooster riders/sweat sisters since I began instructing in September. There is a special bond between two people that commit to setting those early alarms, getting out of bed before the birds start chirping & sweating it out together. If you have been in my class, youโ€™ve likely heard me talk about COMMITMENT. If you need an example, look at Liz, ask her to tell you her story, I bet youโ€™ll walk away inspired. Cheers to your first 100, I canโ€™t wait to ride with you toward 200!๐Ÿ–ค
.โ€ฆ โ€ฆ โ€ฆ โ€ฆ โ€ฆ.
We will be on the ๐Ÿšฒ tomorrow morning at 5:45am, how about joining us?!
Rider Spotlight #2 : @chattere โœจ On May 13th Elizabeth celebrated 100 classes @compasscyclestudio ๐Ÿ’ช๐Ÿผ It was incredibly exciting to lead her through this milestone. You see, Elizabeth has been one of my first rooster riders/sweat sisters since I began instructing in September. There is a special bond between two people that commit to setting those early alarms, getting out of bed before the birds start chirping & sweating it out together. If you have been in my class, youโ€™ve likely heard me talk about COMMITMENT. If you need an example, look at Liz, ask her to tell you her story, I bet youโ€™ll walk away inspired. Cheers to your first 100, I canโ€™t wait to ride with you toward 200!๐Ÿ–ค .โ€ฆ โ€ฆ โ€ฆ โ€ฆ โ€ฆ. We will be on the ๐Ÿšฒ tomorrow morning at 5:45am, how about joining us?!
Happiest of birthdayโ€™s to my girl Beth! Riding her DIRTY THIRTY like no other๐Ÿšฒ Nothing brings me more joy then this crew!๐Ÿงก Come ride with usโœจ
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#rush #rushcycle #rushfam #cycle #spinning #indoorcycling #fitness #spin #rushCAVA #somuchlove #stayclassysandiego #letsride #RideWithMeTee #begrateful #livingmybestlife #lovetheseladies #family
When you love your job and love the people even more! Super blessed!๐ŸŒŸ๐Ÿ’ช๐Ÿพ๐Ÿ’œ#ampcycle #amparmy #ltaprinceton #ltemployee #lifetimefitness #lifetimeathletic #fitness #groupfitnessinstructor #indoorcycling #indoorcyclinginstructor #blessed
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โœ”๋‹น์‹ ์€ ์žฌํ‚ค์‚ฌ์ดํด์˜ 
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์žฌ๋ฏธ์™€ ์—ด์ •๋งŒ ์ฆ๊ธฐ๊ธฐ์—” 
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์•„๊นŒ์šด ์‚ฌ๋žŒ ์ž…๋‹ˆ๋‹ค.ย 
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์ด์ œ ๋„์ „ํ•˜์„ธ์š”.
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-์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต-
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___________________๊ต์œก๋ฌธ์˜___________________ โœ”06์›”๐Ÿ”ธ์ž…๋ฌธ๊ณผ์ • Basic Level -1(3์ฃผ๊ณผ์ •) 
์‹ ์ž…์ƒ๋ชจ์ง‘(๋ณธ๊ต18-06๊ธฐ)
๐Ÿ”ต์ž… ํ•™ ์‹ : 06์›” 09์ผ (ํ† )
๐Ÿ”ต์„œ๋ฅ˜๋งˆ๊ฐ : 06์›” 06์ผ (์ˆ˜)๊นŒ์ง€
๐Ÿ”ต์ž… ํ•™ ๊ธˆ :  50๋งŒ์›
๐Ÿ”ต์ž…ํ•™๋ฌธ์˜: ๐Ÿ‘‰๋ณธ๊ต 010-5670-9688/1666-7187/๐Ÿ‘‰์šธ์‚ฐ1์ง€๋ถ€ 010-6236-1838

__________________Admission__________________

Recruitment of freshmen from Jan 2018
- Jackiecycle master Level-1 course -ย 
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(18-06 Headquarters)
Entrance ceremony :  Jun 09(Sat)
Documents deadline : Jun 06(Wed)
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๐Ÿ‘‰Admission / workshop Inquiry
โ˜Ž+82 10 5670 9688

__________________Instagram___________________

Founder Official ์žฌํ‚ค์„ฑ : @jackie_seong_founder_official
ใ†
JackieCycle  Official ์žฌํ‚ค์‚ฌ์ดํด :
@jackiecycle_official
ใ†
JIGS Official  ์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต:
@jackie_school
ใ†
WIGF Official  ์„ธ๊ณ„์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน : @wigf1999_official
ใ†
World showteam APOLLO ์•„ํด๋กœ : @jackie_apollo_official
ใ†
JackieCycle  Club ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ : @jackie_club_official
ใ†
JackieCycle  festival ํŽ˜์Šคํ‹ฐ๋ฒŒ : @jackie_festival_official

Jackie shop ์žฌํ‚ค ์‡ผํ•‘๋ชฐ : 
@jackie_shop_official
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#์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต
#์žฌํ‚ค์Šคํ”ผ๋‹
#์žฌํ‚ค์‚ฌ์ดํด
#์Šคํ”ผ๋‹
#์Šคํ”ผ๋‹๊ฐ•์‚ฌ
#์Šคํ”ผ๋‹์•ˆ๋ฌด
#์Šคํ”ผ๋‹๊ต์œก
#์Šคํ”ผ๋‹์ž๊ฒฉ์ฆ
#์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ
#ํ”ผํŠธ๋‹ˆ์Šค
#๋ถ€์ฒœ์Šคํ”ผ๋‹
#๋Œ€๊ตฌ์Šคํ”ผ๋‹
#๊น€ํ•ด์Šคํ”ผ๋‹
#๋ถ€์‚ฐ์Šคํ”ผ๋‹
#์ฒœ์•ˆ์Šคํ”ผ๋‹
#jackiecycle
#jackiespinning
#indoorcycling
#spinning
#indoorcyclegymnastic
#fitness
#soulcycle
#spacecycle
#ั„ะธั‚ะฝะตั
#ๅฅ่บซ
#ๅŠจๆ„Ÿๅ•่ฝฆ
#ใ‚นใƒ”ใƒ‹ใƒณใ‚ฐ
#ใƒ•ใ‚ฃใƒƒใƒˆใƒใ‚น
แ†ž แ†ž โœ”๋‹น์‹ ์€ ์žฌํ‚ค์‚ฌ์ดํด์˜ แ†ž ์žฌ๋ฏธ์™€ ์—ด์ •๋งŒ ์ฆ๊ธฐ๊ธฐ์—” แ†ž ์•„๊นŒ์šด ์‚ฌ๋žŒ ์ž…๋‹ˆ๋‹ค.ย  แ†ž ์ด์ œ ๋„์ „ํ•˜์„ธ์š”. แ†ž -์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต- แ†ž แ†ž แ†ž แ†ž ___________________๊ต์œก๋ฌธ์˜___________________ โœ”06์›”๐Ÿ”ธ์ž…๋ฌธ๊ณผ์ • Basic Level -1(3์ฃผ๊ณผ์ •) ์‹ ์ž…์ƒ๋ชจ์ง‘(๋ณธ๊ต18-06๊ธฐ) ๐Ÿ”ต์ž… ํ•™ ์‹ : 06์›” 09์ผ (ํ† ) ๐Ÿ”ต์„œ๋ฅ˜๋งˆ๊ฐ : 06์›” 06์ผ (์ˆ˜)๊นŒ์ง€ ๐Ÿ”ต์ž… ํ•™ ๊ธˆ : 50๋งŒ์› ๐Ÿ”ต์ž…ํ•™๋ฌธ์˜: ๐Ÿ‘‰๋ณธ๊ต 010-5670-9688/1666-7187/๐Ÿ‘‰์šธ์‚ฐ1์ง€๋ถ€ 010-6236-1838 __________________Admission__________________ Recruitment of freshmen from Jan 2018 - Jackiecycle master Level-1 course -ย  แ†ž (18-06 Headquarters) Entrance ceremony : Jun 09(Sat) Documents deadline : Jun 06(Wed) แ†ž ๐Ÿ‘‰Admission / workshop Inquiry โ˜Ž+82 10 5670 9688 __________________Instagram___________________ Founder Official ์žฌํ‚ค์„ฑ : @jackie_seong_founder_official ใ† JackieCycle Official ์žฌํ‚ค์‚ฌ์ดํด : @jackiecycle_official ใ† JIGS Official ์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต: @jackie_school ใ† WIGF Official ์„ธ๊ณ„์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ์—ฐ๋งน : @wigf1999_official ใ† World showteam APOLLO ์•„ํด๋กœ : @jackie_apollo_official ใ† JackieCycle Club ์žฌํ‚ค์‚ฌ์ดํด ํด๋Ÿฝ : @jackie_club_official ใ† JackieCycle festival ํŽ˜์Šคํ‹ฐ๋ฒŒ : @jackie_festival_official Jackie shop ์žฌํ‚ค ์‡ผํ•‘๋ชฐ : @jackie_shop_official ________________________________________________ #์žฌํ‚ค์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐํ•™๊ต  #์žฌํ‚ค์Šคํ”ผ๋‹  #์žฌํ‚ค์‚ฌ์ดํด  #์Šคํ”ผ๋‹  #์Šคํ”ผ๋‹๊ฐ•์‚ฌ  #์Šคํ”ผ๋‹์•ˆ๋ฌด  #์Šคํ”ผ๋‹๊ต์œก  #์Šคํ”ผ๋‹์ž๊ฒฉ์ฆ  #์ธ๋„์–ด์‚ฌ์ดํด์ฒด์กฐ  #ํ”ผํŠธ๋‹ˆ์Šค  #๋ถ€์ฒœ์Šคํ”ผ๋‹  #๋Œ€๊ตฌ์Šคํ”ผ๋‹  #๊น€ํ•ด์Šคํ”ผ๋‹  #๋ถ€์‚ฐ์Šคํ”ผ๋‹  #์ฒœ์•ˆ์Šคํ”ผ๋‹  #jackiecycle  #jackiespinning  #indoorcycling  #spinning  #indoorcyclegymnastic  #fitness  #soulcycle  #spacecycle  #ั„ะธั‚ะฝะตั  #ๅฅ่บซ  #ๅŠจๆ„Ÿๅ•่ฝฆ  #ใ‚นใƒ”ใƒ‹ใƒณใ‚ฐ  #ใƒ•ใ‚ฃใƒƒใƒˆใƒใ‚น 
Hot guys do hot Pilates too ๐Ÿ˜ thanks gentlemen for spending an hour with me on the mat! You kick ass! #arizonastate #basketball #doctor #inferno #infernohotpilates #getfit #lvtrainer #getsweaty #vegas #vegasstudio #vegaspilates #pilates #yoga #indoorcycling
Loved everything about this getaway, but Iโ€™m excited about getting back to my grind & my people. ๐Ÿ™Œ๐Ÿผ
My girls really went all out to make this birthday one to remember! @anna.on.adventures @lady_mcdonnell letโ€™s continue to grow old together๐Ÿ˜˜ 
Check this weekendโ€™s sweat schedule!!โฌ‡๏ธ ๐ŸŽˆBirthday shenanigans continue on Sunday at #FlyScottsdale at 9AM!! Letโ€™s get on that bike and do the damn thing baby!! ๐Ÿ’™
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โ–ช๏ธFridayโ–ช๏ธ
@flywheelsports
9:30AM // Method 45 โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
โ–ช๏ธSundayโ–ช๏ธ
@flywheelsports
9AM // Method 45 *DIRTY THIRTY RIDE*
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Loved everything about this getaway, but Iโ€™m excited about getting back to my grind & my people. ๐Ÿ™Œ๐Ÿผ My girls really went all out to make this birthday one to remember! @anna.on.adventures @lady_mcdonnell letโ€™s continue to grow old together๐Ÿ˜˜ Check this weekendโ€™s sweat schedule!!โฌ‡๏ธ ๐ŸŽˆBirthday shenanigans continue on Sunday at #FlyScottsdale  at 9AM!! Letโ€™s get on that bike and do the damn thing baby!! ๐Ÿ’™ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โ–ช๏ธFridayโ–ช๏ธ @flywheelsports 9:30AM // Method 45 โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โ–ช๏ธSundayโ–ช๏ธ @flywheelsports 9AM // Method 45 *DIRTY THIRTY RIDE* โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”