Checking out! Got my early morning kickboxing class in 🥊🙌 now to shower and rest before I’m back on the mat tonight instructing 😎 happy Friday everyone! #flexfriday
I deff need some work but one of my favorite combos tonight! Thanks guys can’t wait to see progress in a couple months!! Great class!! @johne.campbell @joko31995 @_malikac @ilkb_kop @melcookie21
It's always fun getting to hit some sh**, especially as your workout 🥊 #ilkb
Your ILKB FAM is on 🔥 and ready to make you sweat! Don’t let the rain put out YOUR fire! Get your 🍑butts🍑 in here!
#rednoseday “Ending child poverty, one nose at a time.”
Do you ever wonder what goes on in the gym when you're not here in class? Sneak peak! 😂