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“And I just can’t keep living this way, So starting today, I'm breaking out of this cage. I'm standing up, I'mma face my demons, I'm manning up, I'mma hold my ground.
I've had enough, now I'm so fed up,
Time to put my life back together right now” — Eminem
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Really not sure how I looked out there today, but I certainly felt STRONG! Even through a challenging route (hello Cobequid🙄)... wasn’t at all sure how it was going to go since I’ve been so uncomfortable the last few days. I slept really well, and overall my legs, feet, and toe felt pretty good...
I mis-mixed my @nuunhydration (rookie mistake). Luckily, I realized very early on and had backup fuel to rely on (and I keep a spare tube in the car). Also, first time using @endurance_tap maple syrup and O.M.G. I’m in love! They taste GREAT and sat VERY well in my belly (no cramping or GI issues during the run)...
Thanks to @becominggranola for letting me tag along with the Half Marathoners, and to Barb, Kim, and Jon for letting me hang out for the first 9ish
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#WorkingOnMyComeback #run #runner #running #training #teamNuun #teamSexso #yhz #igfam #instafam #instafit #iRunThisBody #athlete #selfie #runfie #shamelessselfie #distanceRunner #fitfam #fitlife #fitness #fitspo #FindYourStrong #gingerRunner #HeadUpWingsOut #comeback #nuunbassador #nuunlife #MARATHONER #NoRegretsNoExcuses
“And I just can’t keep living this way, So starting today, I'm breaking out of this cage. I'm standing up, I'mma face my demons, I'm manning up, I'mma hold my ground. I've had enough, now I'm so fed up, Time to put my life back together right now” — Eminem ••• Really not sure how I looked out there today, but I certainly felt STRONG! Even through a challenging route (hello Cobequid🙄)... wasn’t at all sure how it was going to go since I’ve been so uncomfortable the last few days. I slept really well, and overall my legs, feet, and toe felt pretty good... I mis-mixed my @nuunhydration (rookie mistake). Luckily, I realized very early on and had backup fuel to rely on (and I keep a spare tube in the car). Also, first time using @endurance_tap maple syrup and O.M.G. I’m in love! They taste GREAT and sat VERY well in my belly (no cramping or GI issues during the run)... Thanks to @becominggranola for letting me tag along with the Half Marathoners, and to Barb, Kim, and Jon for letting me hang out for the first 9ish ••• #WorkingOnMyComeback  #run  #runner  #running  #training  #teamNuun  #teamSexso  #yhz  #igfam  #instafam  #instafit  #iRunThisBody  #athlete  #selfie  #runfie  #shamelessselfie  #distanceRunner  #fitfam  #fitlife  #fitness  #fitspo  #FindYourStrong  #gingerRunner  #HeadUpWingsOut  #comeback  #nuunbassador  #nuunlife  #MARATHONER  #NoRegretsNoExcuses 
She’s back. And she’s ready to be better than ever. 🔪 #letsfuckinggo #thescraps #makesacomeback #igotjokes #itme #fit #fitfam #youthinkyouknowme #nah #igers #igdaily #potd #ootd #blackstonelabs #athlete “lmonies” for $ offffff whatever you orderrrrr! Have an amazing Sunday #igfam #like #lifestyle #sundayfunday #vibes
These warriors were all business on a Saturday early morning! They pushed me to push them. 🍑⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ 🖤Precious⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀ #strongnotskinny  #yogi #yogalove #fitnessyoga  #namaste #yoga #yogavancouver #vancity #vancityfit #vancityhype #fitness #ilovemybody #fit #yogapants #igfam #yogafun #yogafit #instructorlife #yogafam #yogalife #yogaeverydaymnday #instayoga #namaste #vancouver #loveyourself #heartopener #heartchakra #kitsilano #olympicvillagevancouver #fairviewslopes #legday
These warriors were all business on a Saturday early morning! They pushed me to push them. 🍑⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ 🖤Precious⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀ #strongnotskinny  #yogi  #yogalove  #fitnessyoga  #namaste  #yoga  #yogavancouver  #vancity  #vancityfit  #vancityhype  #fitness  #ilovemybody  #fit  #yogapants  #igfam  #yogafun  #yogafit  #instructorlife  #yogafam  #yogalife  #yogaeverydaymnday  #instayoga  #namaste  #vancouver  #loveyourself  #heartopener  #heartchakra  #kitsilano  #olympicvillagevancouver  #fairviewslopes  #legday 
To last July and my second ever marathon.  Fort William, I was in lots of pain and I later found out why, I had a broken foot.
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I have now done 12 marathons and 2 ultras.  I have 3 marathons booked for next year ( so far).
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Especially looking forward to Berlin with all the IG squad. 🍻🍻🇩🇪🇩🇪🇩🇪
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Next Year I will be using my marathons to raise some money for @mindcharity  I am organising an online raffle and have some amazing prizes lined up. So watch this space 😘
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Credit: @little.runner.mel
To last July and my second ever marathon. Fort William, I was in lots of pain and I later found out why, I had a broken foot. . I have now done 12 marathons and 2 ultras. I have 3 marathons booked for next year ( so far). . Especially looking forward to Berlin with all the IG squad. 🍻🍻🇩🇪🇩🇪🇩🇪 . Next Year I will be using my marathons to raise some money for @mindcharity I am organising an online raffle and have some amazing prizes lined up. So watch this space 😘 . Credit: @little.runner.mel
First get fam groceries, then you go and kill a few highways 😈🔛
#W211#AMG#E55#amggang
💥💥 @alen_germoney 💥💥🔫#igFam
First get fam groceries, then you go and kill a few highways 😈🔛 #W211 #AMG #E55 #amggang  💥💥 @alen_germoney 💥💥🔫#igFam 
Bruncha lit'✨
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#brunch 
#Söndagsmys
#LumixGM1
Happy Cambodian New Year's from my family to yours! 🇰🇭 #cambodian #newyear #khmer #khmernewyear #cambodia #family #love #celebration #Noufamily #Meyfamily #Lotfamily #chanandvan #instagood #instalove #igfam #mifamilia #blessed
💥💥 @camo_amg 💥💥🔫#igFam
#E55#AMG#W211#amggang
#backkin96#Nikkes
I’m not afraid to shine ! Don’t be afraid to shine ! Be yourself, everyone else is already taken 🙌🏻
Namaste beautiful souls 🙏🏻 Have a wonderful sunday ❤️
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#sunday #yoga #spiritjunkie #spirit #junkie #quote #instaquote #citation #yogafam #igfam #igyoga #yogajourney #yogalife #selflove #beyourself #acceptance #shine #power
Hi #igfam,
I hope your weekend has been beautiful and serene.
As a modest fashionista, I feel a sense of pride when brilliant modest fashion designers reveal beautiful clothes.
The Hana tajima x Uniqlo #ss2018collection has been out for a minute and I finally got to share my review of this seasons collection. Make sure you check it out. Link in bio. •
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#naijafashiondaily  #modestfashionblogger #youtubevideos #stylevlogger #fashionvlogger #nycfashion #officestyle #blogginggals #fashionistastyle  #weekendvibes #nycblogger #hijabiandfab #ss2018 #ltkeurope #fbloggeruk #nycfashionblogger #vlogger  #youtubechannel #uniqlo  #fashionreview  #hanatajimaxuniqlo #lblogger #newyorkfashion #hanatajima #simplycovered #youtubeblogger
Hi #igfam , I hope your weekend has been beautiful and serene. As a modest fashionista, I feel a sense of pride when brilliant modest fashion designers reveal beautiful clothes. The Hana tajima x Uniqlo #ss2018collection  has been out for a minute and I finally got to share my review of this seasons collection. Make sure you check it out. Link in bio. • • • • • • #naijafashiondaily  #modestfashionblogger  #youtubevideos  #stylevlogger  #fashionvlogger  #nycfashion  #officestyle  #blogginggals  #fashionistastyle  #weekendvibes  #nycblogger  #hijabiandfab  #ss2018  #ltkeurope  #fbloggeruk  #nycfashionblogger  #vlogger  #youtubechannel  #uniqlo  #fashionreview  #hanatajimaxuniqlo  #lblogger  #newyorkfashion  #hanatajima  #simplycovered  #youtubeblogger 
Morning check in before fasted cardio!!💪🏼🔪. Hope everyone has a blessed and #positive day. May all your visions become your reality. !! #npc #lovetheprocess #bodybuilding #myoutlet #release #rage #energy #positive #love #igfam #fitness #prep #scnpc #wheels #performaxlabs #performtotgemax #teamhodge #palmettoclassic2018 #growth #nopain #fitlife
✨🍎💦 Candy apple OG caviar! 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #WakeNbake #IgFam #InstaWeed #Stoners #Stonettes #SmokeSum #Cannabis #Chronic #NugLife #HighLife #HighSociety #Elevated #Blunted #KushKilla #GanjaGirls #GanjaGuys #MaryJane #TopShelf #Weed #MarleyMood #ForStonersOnly #WeedFeed #Indica #Sativa #StonerVibes #StonerNation #DopePics #KarlKronic #tiffanyxbluex 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
✨🍎💦 Candy apple OG caviar! 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #WakeNbake  #IgFam  #InstaWeed  #Stoners  #Stonettes  #SmokeSum  #Cannabis  #Chronic  #NugLife  #HighLife  #HighSociety  #Elevated  #Blunted  #KushKilla  #GanjaGirls  #GanjaGuys  #MaryJane  #TopShelf  #Weed  #MarleyMood  #ForStonersOnly  #WeedFeed  #Indica  #Sativa  #StonerVibes  #StonerNation  #DopePics  #KarlKronic  #tiffanyxbluex  🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
Guten Morgen Freunde der Sonne ☀️😊
Ich habe mir schlaf gegönnt 🤭😛 solange habe ich schon lange nicht mehr durchgehalten! 
Aber dafür sind Sonntage doch da, um sich zu erholen und nicht den Tag von früh morgens bis abends durch zu planen, oder wie seht ihr das? #auszeit 💕☀️
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Heute steht auf dem Programm: Energie für die neue Woche sammeln😎👌🏽 genießt den Sonntag meine Lieben 💋❤️
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#sunyday #sunday #goodmorning #sundaymood #justme #relax #chill #soulful #selfie #summervibes #igfam #fifam #stronggirls #summermakeup #happiness
Guten Morgen Freunde der Sonne ☀️😊 Ich habe mir schlaf gegönnt 🤭😛 solange habe ich schon lange nicht mehr durchgehalten! Aber dafür sind Sonntage doch da, um sich zu erholen und nicht den Tag von früh morgens bis abends durch zu planen, oder wie seht ihr das? #auszeit  💕☀️ - Heute steht auf dem Programm: Energie für die neue Woche sammeln😎👌🏽 genießt den Sonntag meine Lieben 💋❤️ - #sunyday  #sunday  #goodmorning  #sundaymood  #justme  #relax  #chill  #soulful  #selfie  #summervibes  #igfam  #fifam  #stronggirls  #summermakeup  #happiness 
Post practice play 💃
Post practice play 💃
The price of being different can be very high but it is the price of your dignity and authenticity as a human. Much love #igfam 🖤 #fitness #fitnessmotivation #fitfam #foodforthought #gymmotivation #gym #gymbunny #gymfam #saturday #goodvibes #latina #motivation #instagood #instafit #instalike #like4like #workout #workoutmotivation
🔥WARNING #longrantahead #dgaf .
My brother was trying to focus his camera; I was: trying to figure out if I could take a picture on the edge of the parking structure wall, thinking about the three waves I caught earlier, and reflecting on how much oceanside is changing.☀️
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I’m also reflecting, right now, on how much I am changing. I feel like after several years of being in a toxic relationship, I’m starting to live again. I am realizing what I am worth and what I have to offer. I am realizing that I am not perfect and I need to own up to my vices and faults. I am realizing that it’s okay to be me, whatever that may be and whatever that may turn into.
📷I’ll relish sweet memories
🧐learn from my mistakes
💪lift heavy
🌊go richter when surfing
⛰climb high despite my fear of heights
🍦eat cheat meals
...and just try to be a good person to everyone I encounter.
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I have amazing people in my life and I am so grateful they’ve stuck around. Here’s to all of you who have been there for me through all my craziness and shenanigans, #obvi more to come🥂
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#family #familia #friends #batshitcrazy #serious #korafitness #vissla @kora.fitness #oceansidepier #backabs #deadlifts #bentoverrow #filter #filters #igfam #korafitnessfam #johnnytsunami #disneychanneloriginalmovie #bipolar #wontgetthebestofme #candid #lowkeyflex #doesthismakemybuttlookbig #rollsaresexy #bevulnerablebestrong #bvbs
🔥WARNING #longrantahead  #dgaf  . My brother was trying to focus his camera; I was: trying to figure out if I could take a picture on the edge of the parking structure wall, thinking about the three waves I caught earlier, and reflecting on how much oceanside is changing.☀️ •••• I’m also reflecting, right now, on how much I am changing. I feel like after several years of being in a toxic relationship, I’m starting to live again. I am realizing what I am worth and what I have to offer. I am realizing that I am not perfect and I need to own up to my vices and faults. I am realizing that it’s okay to be me, whatever that may be and whatever that may turn into. 📷I’ll relish sweet memories 🧐learn from my mistakes 💪lift heavy 🌊go richter when surfing ⛰climb high despite my fear of heights 🍦eat cheat meals ...and just try to be a good person to everyone I encounter. •••• I have amazing people in my life and I am so grateful they’ve stuck around. Here’s to all of you who have been there for me through all my craziness and shenanigans, #obvi  more to come🥂 . . . . . . . #family  #familia  #friends  #batshitcrazy  #serious  #korafitness  #vissla  @kora.fitness #oceansidepier  #backabs  #deadlifts  #bentoverrow  #filter  #filters  #igfam  #korafitnessfam  #johnnytsunami  #disneychanneloriginalmovie  #bipolar  #wontgetthebestofme  #candid  #lowkeyflex  #doesthismakemybuttlookbig  #rollsaresexy  #bevulnerablebestrong  #bvbs 
This pearl heart shaped earrings are perfect for Amelia. It’s easy to put on, beautifully made, and they look so adorable! Don’t forget to check out @smartjewelryco to see all the beautiful designs. I just love them all. 😊💕 Use code: SMARTREPSHARE25 to save! 😘
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#smartjewelryco #cliponearrings #pinkhearts #babygirlstyle #reppinitcanada #repshoprepeat #repsquadcanada #smallshopstylecanada #heartearrings #princess #sweetearrings #heartearrings #igkids #etsymini #happykids #happymoms #kidsaccessories #fashionista #hypoallergenic #handmade #handmadejewelry #sensitiveears #madeinontario #giftsforgirls #etsy #smartjewelryco #babyaccessories #beautifulearrings #girlstyle #igbaby #igkids #igfam #smartjewelryco
This pearl heart shaped earrings are perfect for Amelia. It’s easy to put on, beautifully made, and they look so adorable! Don’t forget to check out @smartjewelryco to see all the beautiful designs. I just love them all. 😊💕 Use code: SMARTREPSHARE25 to save! 😘 . . . #smartjewelryco  #cliponearrings  #pinkhearts  #babygirlstyle  #reppinitcanada  #repshoprepeat  #repsquadcanada  #smallshopstylecanada  #heartearrings  #princess  #sweetearrings  #heartearrings  #igkids  #etsymini  #happykids  #happymoms  #kidsaccessories  #fashionista  #hypoallergenic  #handmade  #handmadejewelry  #sensitiveears  #madeinontario  #giftsforgirls  #etsy  #smartjewelryco  #babyaccessories  #beautifulearrings  #girlstyle  #igbaby  #igkids  #igfam  #smartjewelryco 
This pearl heart shaped earrings are perfect for Amelia. It’s easy to put on, beautifully made, and they look so adorable! Don’t forget to check out @smartjewelryco to see all the beautiful designs. I just love them all. 😊💕 Use code: SMARTREPSHARE25 to save! 😘
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#smartjewelryco #cliponearrings #pinkhearts #babygirlstyle #reppinitcanada #repshoprepeat #repsquadcanada #smallshopstylecanada #heartearrings #princess #sweetearrings #heartearrings #igkids #etsymini #happykids #happymoms #kidsaccessories #fashionista #hypoallergenic #handmade #handmadejewelry #sensitiveears #madeinontario #giftsforgirls #etsy #smartjewelryco #babyaccessories #beautifulearrings #girlstyle #igbaby #igkids #igfam #smartjewelryco
This pearl heart shaped earrings are perfect for Amelia. It’s easy to put on, beautifully made, and they look so adorable! Don’t forget to check out @smartjewelryco to see all the beautiful designs. I just love them all. 😊💕 Use code: SMARTREPSHARE25 to save! 😘 . . . #smartjewelryco  #cliponearrings  #pinkhearts  #babygirlstyle  #reppinitcanada  #repshoprepeat  #repsquadcanada  #smallshopstylecanada  #heartearrings  #princess  #sweetearrings  #heartearrings  #igkids  #etsymini  #happykids  #happymoms  #kidsaccessories  #fashionista  #hypoallergenic  #handmade  #handmadejewelry  #sensitiveears  #madeinontario  #giftsforgirls  #etsy  #smartjewelryco  #babyaccessories  #beautifulearrings  #girlstyle  #igbaby  #igkids  #igfam  #smartjewelryco 
“Don’t smoke Pot, it’ll make you lazy” - Bad Commercials 🙄 #givemeyourweed #illsmokeit 
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Closing the week with another back day 🤙🏽 Maybe a bit foggy from the 4/20 festivities yesterday 🌫 but good habits are engrained and the focus is real 😚💨 _________________________________________
Today’s workout: Back 
SS 3x
10 Wide grip pull ups
15 Hanging knee raises 
SS 3x
12 Rows (115lbs) 
15 Lower back machine (120lbs) 
SS 3x
15 Wide grip lat push downs (55lbs) 
15 Undergrip rows (110lbs)
“Don’t smoke Pot, it’ll make you lazy” - Bad Commercials 🙄 #givemeyourweed  #illsmokeit  _________________________________________ Closing the week with another back day 🤙🏽 Maybe a bit foggy from the 4/20 festivities yesterday 🌫 but good habits are engrained and the focus is real 😚💨 _________________________________________ Today’s workout: Back SS 3x 10 Wide grip pull ups 15 Hanging knee raises SS 3x 12 Rows (115lbs) 15 Lower back machine (120lbs) SS 3x 15 Wide grip lat push downs (55lbs) 15 Undergrip rows (110lbs)
🗿Sometimes God lets you hit rock bottom so that you can realize that HE is the rock at the bottom 🗿#godisgood #allthetime #instagood #fitness #loveyourneighbor #motivation #heisrisen #rock #bottom #love #summeriscoming #girlswholift #fitfam #igfam
Leg day was a success! 🏋🏼‍♂️ #heavylifting #squats
It was a Saturday of family and that #pungo farm life.☀️
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#familyadventures #farmlife #igfam #saturdayfun
😁
#igfam #fitfam
🤣
#igfam #fitfam
Saturdays  I sweat purple...very busy day. But got it done. Now some bubbly, some grub, kids, and my hunk. Cheers to the weekend! #saturday #family #errands #love
Saturdays I sweat purple...very busy day. But got it done. Now some bubbly, some grub, kids, and my hunk. Cheers to the weekend! #saturday  #family  #errands  #love 
😁
#igfam #fitfam
💥 @arakauto_arman 💥🔫#igFam
#CL63#AMG#amggang#BattleShipGrey
#backkin96
✌😁
#igfam #fitfam
Thaaaat summer weather fashion. 😎✌🏿☀️
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#summer #spring #denim #shorts #insta #instagram #ig #igfam #igs #igers #instalook #instapic #instagramers #vegas #vivalasvegas #viva #girly #fashion #love #express #somanyhashtags #lol #coloradogirl
✌😎
#igfam #fitfam
Another solo Saturday long run in the books. Spring is finally in the air. ☀️😎 What a difference a week makes! Last week I was running in an ice storm and today I am running in shorts for the first time. Definitely not complaining! I need to work on my tan line though. Lol 😂😜 I have a new friend joining me for the picture. 🦆😻Now time to get ready for girls night out! 🍷🍻🍾Hope everyone is enjoying the beautiful weather! 😊
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#longrunsaturday #springishere #running #run #runner #igfam #solorun #runnersofinstagram #runhappy #womensrunning #inspiringwomenrunners #goalchaser #canadianrunners #keepshowingup #loverunning #taper #runningcommunity #runnersofinsta #runnersworld #runnerscommunity #lululemon #instarunner #igrunners #fitlife #runnerspace #nevergiveup #instarunning #marathontraining
Another solo Saturday long run in the books. Spring is finally in the air. ☀️😎 What a difference a week makes! Last week I was running in an ice storm and today I am running in shorts for the first time. Definitely not complaining! I need to work on my tan line though. Lol 😂😜 I have a new friend joining me for the picture. 🦆😻Now time to get ready for girls night out! 🍷🍻🍾Hope everyone is enjoying the beautiful weather! 😊 . #longrunsaturday  #springishere  #running  #run  #runner  #igfam  #solorun  #runnersofinstagram  #runhappy  #womensrunning  #inspiringwomenrunners  #goalchaser  #canadianrunners  #keepshowingup  #loverunning  #taper  #runningcommunity  #runnersofinsta  #runnersworld  #runnerscommunity  #lululemon  #instarunner  #igrunners  #fitlife  #runnerspace  #nevergiveup  #instarunning  #marathontraining 
Wasn’t going to run. Work was crazy and my body is SOOOO sore. I’m glad I did though! 
So, I left work with the idea I’d run as comfortably as possible. I’d take breaks as needed, but I wouldn’t wimp out either. I checked in top-to-toe after every song, and every kilometre. I slowed as necessary, just to keep running. A little over 3k in I took my one and only walk break. Less than a kilometre later, aching to walk again, I bumped into @ncook05  and @shelley_runs_42.2 and after a quick chat, I ran the rest of the way back to my car! 
Beautiful afternoon for a run, in seasonally appropriate clothes (FINALLY). And, my fastest 5k and steadiest run in over a month! •••
#WorkingOnMyComeback #run #runner #running #training #TeamNuun #TeamSexso #yhz #igfam #instafam #instafit #injured #iRunThisBody #athlete #strong #selfie #shamelessselfie #SPRING #fitfam #fitlife #fitness #fitspo #gingerRunner #HeadUpWingsOut #comeback #NoRegretsNoExcuses #nuunbassador #nuunlife #MARATHONER
Wasn’t going to run. Work was crazy and my body is SOOOO sore. I’m glad I did though! So, I left work with the idea I’d run as comfortably as possible. I’d take breaks as needed, but I wouldn’t wimp out either. I checked in top-to-toe after every song, and every kilometre. I slowed as necessary, just to keep running. A little over 3k in I took my one and only walk break. Less than a kilometre later, aching to walk again, I bumped into @ncook05 and @shelley_runs_42.2 and after a quick chat, I ran the rest of the way back to my car! Beautiful afternoon for a run, in seasonally appropriate clothes (FINALLY). And, my fastest 5k and steadiest run in over a month! ••• #WorkingOnMyComeback  #run  #runner  #running  #training  #TeamNuun  #TeamSexso  #yhz  #igfam  #instafam  #instafit  #injured  #iRunThisBody  #athlete  #strong  #selfie  #shamelessselfie  #SPRING  #fitfam  #fitlife  #fitness  #fitspo  #gingerRunner  #HeadUpWingsOut  #comeback  #NoRegretsNoExcuses  #nuunbassador  #nuunlife  #MARATHONER 
Schnistergram Extra:  Let's help Puppers in Need.  @paw_philanthropy  is having a Silent Auction this Thursday for Fund raising.  100% of the Funds go directly to that Pups Veterinarian.  Paw Philanthropy will thrill you with "Baskets" Big and Small.  We have a couple items donated by the IG Community.  2️⃣ this necklace is handmade of turquoise and donated  from one of our #igfam 3️⃣this is a Schnauzer Wreath, handmade; a bow for different holidays included to always be in season and show our Love of our Breed 4️⃣ A custom bed from our #igfamily #thedaillydallypetpillow.  Custom size and fabric chosen by the Package winner 5️⃣ Also  available will be medium sized schnauzer chum. Modeled by Jolie and Jacob. 🐾🐾🐾🐾🐾 #sneakpeak  #pawtopaw #foragoodcause #theactofgiving #weneedyouhelp #dogsofinstagram #petsofinstagram #theseitemsaretaxdeductible #youcareforkali  #wecanallpitchin #sharingiscaring.  Thank you to the models @jacob_ii_mini_schnauzer and @jolie.mini.schnauzer
Schnistergram Extra: Let's help Puppers in Need. @paw_philanthropy is having a Silent Auction this Thursday for Fund raising. 100% of the Funds go directly to that Pups Veterinarian. Paw Philanthropy will thrill you with "Baskets" Big and Small. We have a couple items donated by the IG Community. 2️⃣ this necklace is handmade of turquoise and donated from one of our #igfam  3️⃣this is a Schnauzer Wreath, handmade; a bow for different holidays included to always be in season and show our Love of our Breed 4️⃣ A custom bed from our #igfamily  #thedaillydallypetpillow . Custom size and fabric chosen by the Package winner 5️⃣ Also available will be medium sized schnauzer chum. Modeled by Jolie and Jacob. 🐾🐾🐾🐾🐾 #sneakpeak  #pawtopaw  #foragoodcause  #theactofgiving  #weneedyouhelp  #dogsofinstagram  #petsofinstagram  #theseitemsaretaxdeductible  #youcareforkali  #wecanallpitchin  #sharingiscaring . Thank you to the models @jacob_ii_mini_schnauzer and @jolie.mini.schnauzer
🤦‍♀️😂
🤦‍♀️😂
Nice sunny backdrop today in the gym. Got in, sweated up a storm and got out to get a little more vitamin D ☀️! Hope your weekends are  going the way you want them to. ☆
#Saturday #saturdaysession #sunnydays #keeponmovingforward  #sweatitoutsaturday #legs #calfraises #quads #kettlebelllove #gymtherapy #investinyourself #igfam #fitness #infinitepotential #motivation #fitfam #irishfitfam #fitsagram #gymjunkie #girlswholift #girlswithmuscle #inkedandfit #girlswithink
Nice sunny backdrop today in the gym. Got in, sweated up a storm and got out to get a little more vitamin D ☀️! Hope your weekends are going the way you want them to. ☆ #Saturday  #saturdaysession  #sunnydays  #keeponmovingforward  #sweatitoutsaturday  #legs  #calfraises  #quads  #kettlebelllove  #gymtherapy  #investinyourself  #igfam  #fitness  #infinitepotential  #motivation  #fitfam  #irishfitfam  #fitsagram  #gymjunkie  #girlswholift  #girlswithmuscle  #inkedandfit  #girlswithink 
Moving here in 6 months time. Cheers to another new chapter🍷 I could get use to this.
Moving here in 6 months time. Cheers to another new chapter🍷 I could get use to this.
This is just the beginning! First posing clinic today. It’s a great feeling to walk into a room and be surrounded with people who all have the same particular interests!! BRING HOME THAT 🥇#hardwork #motivation #inspiration #inspire #lift #fit #fitness #igfitness #igfam #alphalete #dedication #bodybuilding #bodybuilder #aesthetics #shredd #ripped #musclemotivation #live #owntheroom #muscle #npc #gymlife #riseandgrind #rise #riseathleticperformance #riseathleticclub
This is just the beginning! First posing clinic today. It’s a great feeling to walk into a room and be surrounded with people who all have the same particular interests!! BRING HOME THAT 🥇#hardwork  #motivation  #inspiration  #inspire  #lift  #fit  #fitness  #igfitness  #igfam  #alphalete  #dedication  #bodybuilding  #bodybuilder  #aesthetics  #shredd  #ripped  #musclemotivation  #live  #owntheroom  #muscle  #npc  #gymlife  #riseandgrind  #rise  #riseathleticperformance  #riseathleticclub 
met Mr. Adam, the weather guy from Spectrum News!😘 #oysterbake2018 #spectrumnews
Eating some grub and most importantly with good company. Some 😊 Some people are meant to be in your life for a reason, a season, or a lifetime. If there is an exchange that results in mutual growth, they will stay in your life until they don't serve you anymore. Stay positive and enjoy your Saturday my friends. 🏙🧠🚶‍♂️
Eating some grub and most importantly with good company. Some 😊 Some people are meant to be in your life for a reason, a season, or a lifetime. If there is an exchange that results in mutual growth, they will stay in your life until they don't serve you anymore. Stay positive and enjoy your Saturday my friends. 🏙🧠🚶‍♂️
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#igfam #fitfam
That amazing feeling when he seen result after working out for a month or two😍💪 #fitnessmotivation  #fit #fitness #igfif #igfam #igfitfam #globalfitness101 #glowup #fitnesslife #fitnessjourney #fitgirl
Hey #IGFAm ,
Here are some funny BLOOPERS as @kleofit and I were making the video 😂, but go check out the full video on my YouTube channel. ( LINK IN BIO)  I personally was really excited to do a Halo Top review on some of their flavors. If you guys know me well, then you know I love  ice cream and that’s my go to dessert. When I found out about HALO TOP I was supper exited because of the low calories. Hope you all like my review and go try out our top flavors. Check out HALO TOP instagram @halotopcreamery
Hey #IGFAm  , Here are some funny BLOOPERS as @kleofit and I were making the video 😂, but go check out the full video on my YouTube channel. ( LINK IN BIO) I personally was really excited to do a Halo Top review on some of their flavors. If you guys know me well, then you know I love ice cream and that’s my go to dessert. When I found out about HALO TOP I was supper exited because of the low calories. Hope you all like my review and go try out our top flavors. Check out HALO TOP instagram @halotopcreamery
Open Saturday’s 9am-2pm! Give us a call and bring your car into the doctors office! 301-417-8383.
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#cardoctor #cars #weekend #workhard #hustleandgrind #vehicles #sunshine #smile #happy #april #automotive #mechanic #shop #sky #igdaily #instabussines #igfam #fixyourcar #oilchange #open #saturday #corvi #ipreview
..cuz without them I am nothing..🙏🏼 What does the word “family” mean to you ? Is it the people of your own bloodline... your relatives that share the same ancestry? When you refer to your family what makes them “family” Is it a forced get together with a group of people you have to sit and eat dinner with or take undesired trips to see? Family to me are the people you trust and love They are the ones you would do anything for and in return they would do the same for you, blood related or not They encourage you to do good and want to see you strive They never bring you down or discourage you and they help you accomplish your goals Today I would like to take this time to thank each and every one of the members of my #FAMILY You all know who you are so no need for tags Have a blessed Saturday I am grateful for all of you and everything you do and have ever done for me and my boys 💞I love you all 
#family #everything #saturday #shoutout #FriendsAreFamily #realshit #spokenword #thankful #grateful #blessed #FitFam #IGfam #ChurchFam #goodpeople #happy #souls #lightworker #allwalksoflife #GodIsGood #Faith #hope #love #trust #StayAwayFromToxicPeople #BadPeopleExist #TheDevilWasOnceAnAngel
..cuz without them I am nothing..🙏🏼 What does the word “family” mean to you ? Is it the people of your own bloodline... your relatives that share the same ancestry? When you refer to your family what makes them “family” Is it a forced get together with a group of people you have to sit and eat dinner with or take undesired trips to see? Family to me are the people you trust and love They are the ones you would do anything for and in return they would do the same for you, blood related or not They encourage you to do good and want to see you strive They never bring you down or discourage you and they help you accomplish your goals Today I would like to take this time to thank each and every one of the members of my #FAMILY  You all know who you are so no need for tags Have a blessed Saturday I am grateful for all of you and everything you do and have ever done for me and my boys 💞I love you all #family  #everything  #saturday  #shoutout  #FriendsAreFamily  #realshit  #spokenword  #thankful  #grateful  #blessed  #FitFam  #IGfam  #ChurchFam  #goodpeople  #happy  #souls  #lightworker  #allwalksoflife  #GodIsGood  #Faith  #hope  #love  #trust  #StayAwayFromToxicPeople  #BadPeopleExist  #TheDevilWasOnceAnAngel 
Saturday is for #snuggles and then #shenanigans in the park! It’s rainy and not snowy today so we are being uber positive that’s spring 😬🤞 happy Saturday #igfam #weekend #snuggles #aprilshowers
Pretty in Purple 😍 Who’s ready for 30 new Women’s releases in May? We sure are! 👀
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@kayleighdouglas Pairing the Moto Ribbon Crop Tops with Moto Tights. All Colours in Tights Restocked! 🙌
Features :
♥️ Ultra-Smooth Nylon Spandex
♥️ 100% Non-Transparent Fabric
♥️ Pleated Moto Detailing
♥️ Phone Pocket
♥️ Heart-shaped Booty Seams ⠀

Use code in my bio for discount on apparel @physiqapparel @physiqsportswear 
#passion #strength #rareone #igfam #fitfam #fitlife #relentless #fitnessmotivation #healthylife #gymlife # #progress #naturalbodybuilding #saturdayvibes #flexem #lik4likes #model #physiqapparel #physiqwomen #physiqambassador #newapparel
Pretty in Purple 😍 Who’s ready for 30 new Women’s releases in May? We sure are! 👀 ⠀ @kayleighdouglas Pairing the Moto Ribbon Crop Tops with Moto Tights. All Colours in Tights Restocked! 🙌 Features : ♥️ Ultra-Smooth Nylon Spandex ♥️ 100% Non-Transparent Fabric ♥️ Pleated Moto Detailing ♥️ Phone Pocket ♥️ Heart-shaped Booty Seams ⠀ Use code in my bio for discount on apparel @physiqapparel @physiqsportswear #passion  #strength  #rareone  #igfam  #fitfam  #fitlife  #relentless  #fitnessmotivation  #healthylife  #gymlife  # #progress  #naturalbodybuilding  #saturdayvibes  #flexem  #lik4likes  #model  #physiqapparel  #physiqwomen  #physiqambassador  #newapparel 
1,2,3,4 I declare a silly string war! Friday nights are special to us. It’s the one night a week where we are all home and get to spend time as a family. Love these moments with my littles ( ok maybe not so little anymore) 💕
1,2,3,4 I declare a silly string war! Friday nights are special to us. It’s the one night a week where we are all home and get to spend time as a family. Love these moments with my littles ( ok maybe not so little anymore) 💕
Long run is done. It was cloudy but al in all a beautiful morning for a run. 272.25/1000 #running #runnersofinstagram #midwest #wisconsin #kenosharunningclub #1000milesin2018 #halfmarathontraining #keto #lchf #ketofam #ketoathlete #lowcarbrunner #fitfam #igfam #persistencenotperfection #keepcalmandketo #andnowcoffee —————————————————————
The Wisconsin Marathon takes place in Kenosha, WI on May 5th. The flat course winds through Downtown Kenosha and along the shores of Lake Michigan. More information can be found at http://wisconsinmarathon.com. If you are interested in running the Wisconsin Marathon use discount code AMB18MN for 10% off marathon, half marathon, and 5k registration!
Long run is done. It was cloudy but al in all a beautiful morning for a run. 272.25/1000 #running  #runnersofinstagram  #midwest  #wisconsin  #kenosharunningclub  #1000milesin2018  #halfmarathontraining  #keto  #lchf  #ketofam  #ketoathlete  #lowcarbrunner  #fitfam  #igfam  #persistencenotperfection  #keepcalmandketo  #andnowcoffee  ————————————————————— The Wisconsin Marathon takes place in Kenosha, WI on May 5th. The flat course winds through Downtown Kenosha and along the shores of Lake Michigan. More information can be found at http://wisconsinmarathon.com. If you are interested in running the Wisconsin Marathon use discount code AMB18MN for 10% off marathon, half marathon, and 5k registration!
Happy Saturday #IGFam ! So...as you can see I took a leap into the #darkside yesterday! This is actually my natural hair color. Well, as natural as it can be/look for coloring over platinum blonde hair. 
I have to say, I LOVE IT! I was nervous of course because I’ve been blonde for most my life. I always preferred my hair lighter. I honestly felt like it was apart of my identity. I was known as the short, bubbly, blonde. I feel so shallow for that. You know, I don’t feel like that girl anymore. Don’t get me wrong there was nothing wrong with her. I love my story, my past, and who I was. Lately I’ve felt like I don’t want to be known as that Paige anymore. I feel this sense of expectation. I feel like a completely different person. I’m not the girl who competes anymore , who is Barbie, who is “Mrs. Fitness”, “positive patty”. I’m not “negative Nancy” now either but I’m different. I’m a wife, I’m a traveler, I’m on the road to be a dietitian, I’m a foodie #FitinDisFoodInMaMouth. If anything I’m “natty Natalie”. 🤣 Okay, point, I’m just DIFFERENT. I am so excited for this next chapter of my life and the adventures to come. I guess apart of expressing that and having others see me in another light, I wanted a different look. Here it is, folks! It’s going to take awhile for my hair to accept this new color. When you take all the pigment out by lightening it, it’s really hard for your hair to hold any color after that. So, It might start to look faded and weird soon by eventually, with lots of time, I’ll have a full head of healthy, natural beautiful hair! I’m excited for the less maintenance and healthiness! Thank you hubby @squwelch88 for encouraging me to step out of my comfort zone. As always, you were right, I do look good dark! 😚😉 #FindYou #BeYou #Happy #NewChapter #Excitement #Adventures #Life #Traveler #Natty #Natural #BruenettesDoItBest #Wifey
Happy Saturday #IGFam  ! So...as you can see I took a leap into the #darkside  yesterday! This is actually my natural hair color. Well, as natural as it can be/look for coloring over platinum blonde hair. I have to say, I LOVE IT! I was nervous of course because I’ve been blonde for most my life. I always preferred my hair lighter. I honestly felt like it was apart of my identity. I was known as the short, bubbly, blonde. I feel so shallow for that. You know, I don’t feel like that girl anymore. Don’t get me wrong there was nothing wrong with her. I love my story, my past, and who I was. Lately I’ve felt like I don’t want to be known as that Paige anymore. I feel this sense of expectation. I feel like a completely different person. I’m not the girl who competes anymore , who is Barbie, who is “Mrs. Fitness”, “positive patty”. I’m not “negative Nancy” now either but I’m different. I’m a wife, I’m a traveler, I’m on the road to be a dietitian, I’m a foodie #FitinDisFoodInMaMouth . If anything I’m “natty Natalie”. 🤣 Okay, point, I’m just DIFFERENT. I am so excited for this next chapter of my life and the adventures to come. I guess apart of expressing that and having others see me in another light, I wanted a different look. Here it is, folks! It’s going to take awhile for my hair to accept this new color. When you take all the pigment out by lightening it, it’s really hard for your hair to hold any color after that. So, It might start to look faded and weird soon by eventually, with lots of time, I’ll have a full head of healthy, natural beautiful hair! I’m excited for the less maintenance and healthiness! Thank you hubby @squwelch88 for encouraging me to step out of my comfort zone. As always, you were right, I do look good dark! 😚😉 #FindYou  #BeYou  #Happy  #NewChapter  #Excitement  #Adventures  #Life  #Traveler  #Natty  #Natural  #BruenettesDoItBest  #Wifey 
He aprendido a vivir sin miedo aunque nadie me acompañe 🎶. ••• 📸 @macalarad
He aprendido a vivir sin miedo aunque nadie me acompañe 🎶. ••• 📸 @macalarad
🌟 CLIENT APPRECIATION 🌟
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A massive shoutout to one of my online clients who has absolutely killed it since we started working together. (she would like to stay anonymous) .
Since day one she put in the work, stuck to it when she was still learning the ropes, and now she’s reaping the rewards. 
Would you believe that there’s only 300g difference between these photos? Her body composition has completely changed and most importantly she’s ENJOYING the whole process. .
If you’re reading this, i am SO proud of you and your outstanding work ethic. I look forward to what else we can do together. 🙌🏻 .
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I’ll be opening up spaces for my online coaching in two weeks. Email me for more information or to be added to the waiting list! (Link is in my bio)
🌟 CLIENT APPRECIATION 🌟 . A massive shoutout to one of my online clients who has absolutely killed it since we started working together. (she would like to stay anonymous) . Since day one she put in the work, stuck to it when she was still learning the ropes, and now she’s reaping the rewards. Would you believe that there’s only 300g difference between these photos? Her body composition has completely changed and most importantly she’s ENJOYING the whole process. . If you’re reading this, i am SO proud of you and your outstanding work ethic. I look forward to what else we can do together. 🙌🏻 . . I’ll be opening up spaces for my online coaching in two weeks. Email me for more information or to be added to the waiting list! (Link is in my bio)
😂😂😂 The day after 4/20 be like! 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #WakeNbake #Mood #GotEmLike #IgFam #InstaWeed #Stoners #Stonettes #GanjaGirls #SmokeSum #Cannabis #Chronic #TopShelf #HighLife #HighSociety #Indica #Sativa #Blunted #KushKilla #NugLife #MaryJane #MarleyMood #Elevated #Weed #StonerNation #StonerVibes #WeedFeed #ForStonersOnly #OwnrUkn #DopePics #tiffanyxbluex 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
😂😂😂 The day after 4/20 be like! 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #WakeNbake  #Mood  #GotEmLike  #IgFam  #InstaWeed  #Stoners  #Stonettes  #GanjaGirls  #SmokeSum  #Cannabis  #Chronic  #TopShelf  #HighLife  #HighSociety  #Indica  #Sativa  #Blunted  #KushKilla  #NugLife  #MaryJane  #MarleyMood  #Elevated  #Weed  #StonerNation  #StonerVibes  #WeedFeed  #ForStonersOnly  #OwnrUkn  #DopePics  #tiffanyxbluex  🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹