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Be true to you. Be true to your goals. Be true to your brand. #thebossbabesociete
Since my first hip surgery in 2014 and my second surgery in 2017, it’s been a huge struggle for me work out and build muscle... the pain has been unbearable most days, but I’ve been pushing through. Finally seeing some definition in my legs. #legdefinition #quads #fitchick #fitness #workoutmotivation #motivation #ificandoitsocanyou #workhard #pushthrough #keepgoing #fitspo #loveyourself #bodypositive #buildingmuscle #legmuscles #nopainnogain #paineveryday #ganzosteotomy #arthoscopicsurgery #hipsurgery #recovery #everydayisrecovery #dontgiveup #anythingispossible #youcandoit #girlswithtattoos #blackandwhite #highcontrast
Since my first hip surgery in 2014 and my second surgery in 2017, it’s been a huge struggle for me work out and build muscle... the pain has been unbearable most days, but I’ve been pushing through. Finally seeing some definition in my legs. #legdefinition  #quads  #fitchick  #fitness  #workoutmotivation  #motivation  #ificandoitsocanyou  #workhard  #pushthrough  #keepgoing  #fitspo  #loveyourself  #bodypositive  #buildingmuscle  #legmuscles  #nopainnogain  #paineveryday  #ganzosteotomy  #arthoscopicsurgery  #hipsurgery  #recovery  #everydayisrecovery  #dontgiveup  #anythingispossible  #youcandoit  #girlswithtattoos  #blackandwhite  #highcontrast 
Blessed to be the mommy of these 2 little wild beings! •

They are the reason why I chose to be my healthiest self. So that I can be the best Mommy that I can be! •

Being at home with my kids is a blessing! One in which I owe 1000% to my husband @joshjime88. He has allowed me to be their teacher, and watch them grow. •

Now I'm a stay at home mom ,who also makes an income ,and is able to help out financially in the house. •
 It's all thanks to the support of my wonderful husband,and this amazing company which changes the lives of everyone it comes in contact with! •

I am blessed to have this wonderful opportunity! •

And that's why I want to share it with the world!!!! •

Just join me TODAY! 
You too can be part of something GREAT! 
YOU JUST HAVE TO TAKE A CHANCE!!!! •

I'm looking for 5 people who want to go all in, and create an at home business that revolves around helping others! •

Just do it! 
Message me or comment below to get started!!! •
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#helpothers #getpaid #bepartofsomethingspecial
#changelives #successnothingless #ificandoitsocanyou #getfit #healthylife #athome #onthego #beautifulkids #momof2 #cutekidsclub
Blessed to be the mommy of these 2 little wild beings! • They are the reason why I chose to be my healthiest self. So that I can be the best Mommy that I can be! • Being at home with my kids is a blessing! One in which I owe 1000% to my husband @joshjime88. He has allowed me to be their teacher, and watch them grow. • Now I'm a stay at home mom ,who also makes an income ,and is able to help out financially in the house. • It's all thanks to the support of my wonderful husband,and this amazing company which changes the lives of everyone it comes in contact with! • I am blessed to have this wonderful opportunity! • And that's why I want to share it with the world!!!! • Just join me TODAY! You too can be part of something GREAT! YOU JUST HAVE TO TAKE A CHANCE!!!! • I'm looking for 5 people who want to go all in, and create an at home business that revolves around helping others! • Just do it! Message me or comment below to get started!!! • • • • • #helpothers  #getpaid  #bepartofsomethingspecial  #changelives  #successnothingless  #ificandoitsocanyou  #getfit  #healthylife  #athome  #onthego  #beautifulkids  #momof2  #cutekidsclub 
Sometimes it’s a minute. Sometimes it’s an hour. We always have another day, and each time that we rise we can make the decision to turn our will and our lives over to our creator. A reprieve from the burden of having to carry it all by ourselves.
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#happyjoyousandfree #godisgood #ificandoitsocanyou #sober #giftsofsobriety #recovery #love  #nature #gratitude #spiritjunkie #onedayatatime #roadofhappydestiny
📷☀️ Moving the photo session out to the kitchen table #behindthescenes #newinventory #wahm
Loving every minute!
Tapping into my “Zone of Genius” really going beyond my Upper Limit! 
Are you staying comfortably in your zone of excellence not realizing that there is MUCH more in life for you?
Know what I mean?
Wanna chat more about this? How about booking a “Breakthrough to  Action” session? Today I am waiving the $97 fee. 
In this session, we will explore the 5 things that are holding you back from pursuing your purpose and you will come out knowing the  #1 thing you can do to move forward and impact your life now. Link in bio @ValerieBottazi
#⭐️🌟🍾😎💖 Shine bright!

@ValerieBottazzi
Loving every minute! Tapping into my “Zone of Genius” really going beyond my Upper Limit! Are you staying comfortably in your zone of excellence not realizing that there is MUCH more in life for you? Know what I mean? Wanna chat more about this? How about booking a “Breakthrough to Action” session? Today I am waiving the $97 fee. In this session, we will explore the 5 things that are holding you back from pursuing your purpose and you will come out knowing the  #1  thing you can do to move forward and impact your life now. Link in bio @ValerieBottazi #⭐️🌟🍾😎💖 Shine bright! @ValerieBottazzi
Hoje é domingo, o famoso dia da preguiça. 
Sabe o que combina com domingo? Um cobertor quentinho, um almoço na casa da vó, uma comédia romântica ou simplesmente o Programa do Faustão. Domingo combina com mente leve!
Bom restinho de domingo, meus amores ❤️🙏🏻🍃
🌱 Farofinha vegana feita pela mamis ❤️
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🌱 #vegan #veganlife #vegetarian #veganfoodshare #veggie #vegansofig #veganism #vegansofinstagram #healthyfood #whatveganseat #plantbased #crueltyfree #healthyeating #vegansnacks #yummy #organic #superfood #goodfood #veg #easyveg #ifICanDoItSoCanYou #foodshare #nutrition #foodie #vegansrock #veganized #gesundessen #vege #veggiefood
Hoje é domingo, o famoso dia da preguiça. Sabe o que combina com domingo? Um cobertor quentinho, um almoço na casa da vó, uma comédia romântica ou simplesmente o Programa do Faustão. Domingo combina com mente leve! Bom restinho de domingo, meus amores ❤️🙏🏻🍃 🌱 Farofinha vegana feita pela mamis ❤️ . . . . 🌱 #vegan  #veganlife  #vegetarian  #veganfoodshare  #veggie  #vegansofig  #veganism  #vegansofinstagram  #healthyfood  #whatveganseat  #plantbased  #crueltyfree  #healthyeating  #vegansnacks  #yummy  #organic  #superfood  #goodfood  #veg  #easyveg  #ifICanDoItSoCanYou  #foodshare  #nutrition  #foodie  #vegansrock  #veganized  #gesundessen  #vege  #veggiefood 
Oggi è il giorno della Terra 🐋🐞🐀🍒🌴🌲
E se decidessimo che ogni giorno è il giorno della terra? Ogni giorno possiamo, cambiando un po' alla volta le abitudini, fare la differenza. Non abbandoniamoci a pensieri disfattisti: "tanto non cambierà mai niente" o "servirebbe ben altro". Possiamo fare molto, invece! Ecco i piccoli accorgimenti che mi sono ripromessa di mettere in atto:
🌱 comprare alimenti nei negozi che li vendono sfusi e senza imballaggi
🌱 usare solo prodotti per la pulizia della casa e igiene personale biodegradabili 🌱 comprare vestiti in tessuti naturali 
Quali sono i vostri?
Oggi è il giorno della Terra 🐋🐞🐀🍒🌴🌲 E se decidessimo che ogni giorno è il giorno della terra? Ogni giorno possiamo, cambiando un po' alla volta le abitudini, fare la differenza. Non abbandoniamoci a pensieri disfattisti: "tanto non cambierà mai niente" o "servirebbe ben altro". Possiamo fare molto, invece! Ecco i piccoli accorgimenti che mi sono ripromessa di mettere in atto: 🌱 comprare alimenti nei negozi che li vendono sfusi e senza imballaggi 🌱 usare solo prodotti per la pulizia della casa e igiene personale biodegradabili 🌱 comprare vestiti in tessuti naturali Quali sono i vostri?
Client follow up clinics were so inspiring today. Seeing them returning with a glow, greater energy, all round wellness and less stress. It really encouraged me to keep plugging away to learn more, and reminded me why I'd started this process 😊 Made a Linda M Vegan Roast with Cauliflower, Leeks and "cheese" sauce which I embellished with cracked black pepper, dill and freshly chopped parsley. Hubby was pleased to eat his double sized portion after mountain biking all day!

#Health #Nutrition #Wholefoods #Superfoods #Vitality #Wellbeing  #Fitness #Fruit #Vegetables #Positivity #EatWell #BeHealthy #StayActive #DoWhatYouLove #HaveFun #LoveYourBody  #LiveYourLife #IfICanDoItSoCanYou #WheatFree #GlutenFree #DairyFree #Vegan #VeganAthlete #30MinutesADay
Client follow up clinics were so inspiring today. Seeing them returning with a glow, greater energy, all round wellness and less stress. It really encouraged me to keep plugging away to learn more, and reminded me why I'd started this process 😊 Made a Linda M Vegan Roast with Cauliflower, Leeks and "cheese" sauce which I embellished with cracked black pepper, dill and freshly chopped parsley. Hubby was pleased to eat his double sized portion after mountain biking all day! #Health  #Nutrition  #Wholefoods  #Superfoods  #Vitality  #Wellbeing  #Fitness  #Fruit  #Vegetables  #Positivity  #EatWell  #BeHealthy  #StayActive  #DoWhatYouLove  #HaveFun  #LoveYourBody  #LiveYourLife  #IfICanDoItSoCanYou  #WheatFree  #GlutenFree  #DairyFree  #Vegan  #VeganAthlete  #30MinutesADay 
Yogurt fruit bowls are one of my favourites!💚❤️💜
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I always feel so refreshed after eating lots of colourful healthy fruits, in my strawberry flavoured yogurt fruit bowl today I added some protein granola, 🥝 🍌 & Apple & I keep the skin on the kiwi cause it's good for you!💪
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🌱 #vegan #veganlife #vegetarian #veganfoodshare #veggie #vegansofig #veganism #vegansofinstagram #healthyfood #whatveganseat #plantbased #crueltyfree #healthyeating #vegansnacks #yummy #organic #superfood #goodfood #veg #easyveg #ifICanDoItSoCanYou #foodshare #nutrition #foodie #vegansrock #veganized #gesundessen #vege #veggiefood
Yogurt fruit bowls are one of my favourites!💚❤️💜 . I always feel so refreshed after eating lots of colourful healthy fruits, in my strawberry flavoured yogurt fruit bowl today I added some protein granola, 🥝 🍌 & Apple & I keep the skin on the kiwi cause it's good for you!💪 . 🌱 #vegan  #veganlife  #vegetarian  #veganfoodshare  #veggie  #vegansofig  #veganism  #vegansofinstagram  #healthyfood  #whatveganseat  #plantbased  #crueltyfree  #healthyeating  #vegansnacks  #yummy  #organic  #superfood  #goodfood  #veg  #easyveg  #ifICanDoItSoCanYou  #foodshare  #nutrition  #foodie  #vegansrock  #veganized  #gesundessen  #vege  #veggiefood 
Made squats my bitch this morning.. Heaviest squat I’ve attempted post injury. 565x1 and boy it felt gooood. Looks like we got plenty of gas left. Can’t wait to keep cranking it up. I’m going to be the strongest I ever have while being the leanest I’ve ever been. Still a lot of work to do, and have to be patient. Big thanks to @ernielilliebridgejr for all the help lately. Deff given me the push and advice I’ve needed to get back, and be better than ever! I weighted in at 226 this morning thanks to to that delicious pizza last night. Haha. Should hit a new low by the middle of this week. Been 224/225 every morning lately. Glad to see almost the whole #TeamCupcakesPowerlifting squad In there doing there thing, and thanks for having my back as always. #powerlifting #IRONVILLE #teamlilliebridge #mbslingshot #squats #legday #makingacomeback #progress #diet #ificandoitsocanyou #clanginandbangin #gaintrain #comingforyou #bringonthePRs @bzeiba89 @meede_strong @nicwes12 @nickfit82 @bigbry55 @the.strongest.gay @toby_lana @d.medeiross @phantom_of_the_squatrack @j0shbane
Made squats my bitch this morning.. Heaviest squat I’ve attempted post injury. 565x1 and boy it felt gooood. Looks like we got plenty of gas left. Can’t wait to keep cranking it up. I’m going to be the strongest I ever have while being the leanest I’ve ever been. Still a lot of work to do, and have to be patient. Big thanks to @ernielilliebridgejr for all the help lately. Deff given me the push and advice I’ve needed to get back, and be better than ever! I weighted in at 226 this morning thanks to to that delicious pizza last night. Haha. Should hit a new low by the middle of this week. Been 224/225 every morning lately. Glad to see almost the whole #TeamCupcakesPowerlifting  squad In there doing there thing, and thanks for having my back as always. #powerlifting  #IRONVILLE  #teamlilliebridge  #mbslingshot  #squats  #legday  #makingacomeback  #progress  #diet  #ificandoitsocanyou  #clanginandbangin  #gaintrain  #comingforyou  #bringonthePRs  @bzeiba89 @meede_strong @nicwes12 @nickfit82 @bigbry55 @the.strongest.gay @toby_lana @d.medeiross @phantom_of_the_squatrack @j0shbane
E A R T H  D A Y 
Qué decir de nuestra madre, la madre de todos los seres que viven en este mundo, humanos y no humanos. A veces la tratamos como si no fuera nuestra, ensuciando sus suelos, utilizando sus recursos sin mesura, sacando sus entrañas negras y contaminando sus venas. Jamás entenderé cómo hemos llegado a este punto, pero realmente no importa. Lo que importa es lo que hagamos hoy, lo que reciclemos, lo que no compremos, lo que no tiremos, la gente a la que inspiremos a hacerlo mejor. Porque de nada sirve educar a futuras generaciones si no les dejamos un mundo en el que vivir.

El planeta no es nuestro, es un préstamo de nuestras futuras generaciones. Hay MIL cosas que podemos hacer cada día por cuidar a nuestra madre, con el amor, el respeto y el cariño que merece, porque ella puede vivir sin nosotros, pero nosotros sin ella no.

Gracias por dejarnos estar aquí y prestarnos todas tus maravillas, madre 🌏💕 Namaste 🌱

#earthday #diadelatierra #naturaleza
E A R T H D A Y Qué decir de nuestra madre, la madre de todos los seres que viven en este mundo, humanos y no humanos. A veces la tratamos como si no fuera nuestra, ensuciando sus suelos, utilizando sus recursos sin mesura, sacando sus entrañas negras y contaminando sus venas. Jamás entenderé cómo hemos llegado a este punto, pero realmente no importa. Lo que importa es lo que hagamos hoy, lo que reciclemos, lo que no compremos, lo que no tiremos, la gente a la que inspiremos a hacerlo mejor. Porque de nada sirve educar a futuras generaciones si no les dejamos un mundo en el que vivir. El planeta no es nuestro, es un préstamo de nuestras futuras generaciones. Hay MIL cosas que podemos hacer cada día por cuidar a nuestra madre, con el amor, el respeto y el cariño que merece, porque ella puede vivir sin nosotros, pero nosotros sin ella no. Gracias por dejarnos estar aquí y prestarnos todas tus maravillas, madre 🌏💕 Namaste 🌱 #earthday  #diadelatierra  #naturaleza 
The beginning of week 2 of Phase 3 of the #rebuild featuring @startingstrength.  The workout, work sets only: #squat 3x5@255, #overheadpress 3x5@80 and #powerclean 5x3@70.  Very sloppy on the cleans.  I hope to do better on Thursday.  Also, flannel for the win!! This flannel really  helped with keeping the bar on my back during squats since this particular bar has no knurling in the middle and, therefore it would roll up my back during the movement.
#unitedinstrength #igfitness #powerlifting #igpowerlifting #strong #strength #nj #northjersey #startingstrength #markrippetoe #linearprogression #basicstrengthtraining #basicbarbelltraining #strongandshapelygym #rutherford #newjersey #flannel #flannelforthewin #nevergiveup #nevergivein #ificandoitsocanyou #posteriorchain
The beginning of week 2 of Phase 3 of the #rebuild  featuring @startingstrength. The workout, work sets only: #squat  3x5@255, #overheadpress  3x5@80 and #powerclean  5x3@70. Very sloppy on the cleans. I hope to do better on Thursday. Also, flannel for the win!! This flannel really helped with keeping the bar on my back during squats since this particular bar has no knurling in the middle and, therefore it would roll up my back during the movement. #unitedinstrength  #igfitness  #powerlifting  #igpowerlifting  #strong  #strength  #nj  #northjersey  #startingstrength  #markrippetoe  #linearprogression  #basicstrengthtraining  #basicbarbelltraining  #strongandshapelygym  #rutherford  #newjersey  #flannel  #flannelforthewin  #nevergiveup  #nevergivein  #ificandoitsocanyou  #posteriorchain 
Throwback to getting 1st place in WOD 2 @therainhilltrials such a great event and experience. Would love to take part again in the future 💪🏻 the @pilgrimfitness family were a huge factor in taking part and being able to go for it! Great coaching, support and environment 👍🏻🏋🏻‍♂️ #challenge #fitness #gym #crossfit #startyourjourney #pilgrimfitness #ificandoitsocanyou
LuLaRoe Leadership was ahhhhmazing 😍 So grateful to be a part of this incredible family. What other company will lend you the opportunity to provide for your family, travel the country and get to feel empowered as a business owner?! #JoinMe #AskMeHow #BestJobEver #LuLaRoe
LuLaRoe Leadership was ahhhhmazing 😍 So grateful to be a part of this incredible family. What other company will lend you the opportunity to provide for your family, travel the country and get to feel empowered as a business owner?! #JoinMe  #AskMeHow  #BestJobEver  #LuLaRoe 
Join my 21 day clean eating challenge and find out 80% nutrition and 20% exercise is the key 🔑 DM me now for details. #ificandoitsocanyou #herbalifenutrition #herbaliferesults #herbalifecoach
Wow!!! Same clothes, same intense core, and different hair styles. 1st pic 1-17-18 2nd pic 4-22-18 summer bodies are made all year round. #abetterme #summerbody2018 #summerbodyready #coreworkout #coreeveryday #obliques #stayfocused #betheyouyouwanttobe #absworkout #absgalore #demjanetjacksonabs #iluhdisshit  #fitnessmodel #fitsporation #fitnessmotivation #fitnesslife #fitnessaddict #pushyourself #yougotthis  #ificandoitsocanyou #whatwaist #gymsporation #gymlife 💪🏽✊🏽❤💋🏋🏾
Wow!!! Same clothes, same intense core, and different hair styles. 1st pic 1-17-18 2nd pic 4-22-18 summer bodies are made all year round. #abetterme  #summerbody2018  #summerbodyready  #coreworkout  #coreeveryday  #obliques  #stayfocused  #betheyouyouwanttobe  #absworkout  #absgalore  #demjanetjacksonabs  #iluhdisshit  #fitnessmodel  #fitsporation  #fitnessmotivation  #fitnesslife  #fitnessaddict  #pushyourself  #yougotthis  #ificandoitsocanyou  #whatwaist  #gymsporation  #gymlife  💪🏽✊🏽❤💋🏋🏾
Had my first experience of HIT training today ! To finish the week ! Looking forward to more ...... #slimmingworld #hittraining #fitnessfirststalbans #projectlose6st #motivation #ificandoitsocanyou #lifechanges #sundayfunday #godhelpme🙏
Slut på en bra vecka. Jobbigt pass så här ”dagen efter” men guld mentalt. Totalt 26 km asfalt och ett Tough Viking terränglopp i ben och kropp. Amatör Gubbpepp fortsätter men nu blir det nog soffan. Ursäkta selfie, kommer ej att ske igen haha ⚔️👻⚔️:) ha en bra kväll alla.
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#asics #run #instarun #igrunners #runkeeper #springförlivet #gubbe #fuckcancer #toughviking #getfitordietrying #ificandoitsocanyou
Hey you ! Happy Sunday 😁! Dont look 👀 back , your not going that way .... its this way ➡️➡️➡️... the road 🛤seems  far and long at first , but its all about taking that first step 👟. “Look forward with hope , not backward with regret” ....: #dontcheatyourself #dontsellyourselfshort #youarecapableofamazingthings #ificandoitsocanyou 👊🏼👍🏻💪🏼💕😘
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My goal is strength training and toning. This is me deadlifting 110kg today. It was 105kg last week and 80kg the week before. Learning that you don’t have to be a body builder to lift weights! It’s actually a more efficient way to tone and lose weight depending on your goal. It’s also awesome to see how far the body can go. Shout out to my personal trainer @be_emilien for being an awesome motivator and pushing me! It’s so worth it. #fitness #strengthttraining #deadlifts #healthyliving #ificandoitsocanyou
My goal is strength training and toning. This is me deadlifting 110kg today. It was 105kg last week and 80kg the week before. Learning that you don’t have to be a body builder to lift weights! It’s actually a more efficient way to tone and lose weight depending on your goal. It’s also awesome to see how far the body can go. Shout out to my personal trainer @be_emilien for being an awesome motivator and pushing me! It’s so worth it. #fitness  #strengthttraining  #deadlifts  #healthyliving  #ificandoitsocanyou 
Not too bad for a 47 year old 💁🏻‍♀️👊🏼💥 #nailingit #thisis47 #killingit #ificandoitsocanyou #forever21 @sofasoph 🤣🤷🏻‍♀️ #livingmybestlife #fitforlife #lovebeingme #blessedbeyondbelief #atpeace #gratefulheart
Não me julguem pelo meu prato nada a ver, foi no improviso hahahah
Maaas, semana que vem tem nutri de novo (🙏🏻) na fé que ela vai me passar outro cardápio! 💪🏻
Preciso criar novas receitas mas estou sem tempo 😢 sorry, prometo trazer mais receitinhas pra vocês ❤️
No prato: soja, abacaxi, tofu mexido e tomate .
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🌱 #vegan #veganlife #vegetarian #veganfoodshare #veggie #vegansofig #veganism #vegansofinstagram #healthyfood #whatveganseat #plantbased #crueltyfree #healthyeating #vegansnacks #yummy #organic #superfood #goodfood #veg #easyveg #ifICanDoItSoCanYou #foodshare #nutrition #foodie #vegansrock #veganized #gesundessen #vege #veggiefood
Não me julguem pelo meu prato nada a ver, foi no improviso hahahah Maaas, semana que vem tem nutri de novo (🙏🏻) na fé que ela vai me passar outro cardápio! 💪🏻 Preciso criar novas receitas mas estou sem tempo 😢 sorry, prometo trazer mais receitinhas pra vocês ❤️ No prato: soja, abacaxi, tofu mexido e tomate . . . . 🌱 #vegan  #veganlife  #vegetarian  #veganfoodshare  #veggie  #vegansofig  #veganism  #vegansofinstagram  #healthyfood  #whatveganseat  #plantbased  #crueltyfree  #healthyeating  #vegansnacks  #yummy  #organic  #superfood  #goodfood  #veg  #easyveg  #ifICanDoItSoCanYou  #foodshare  #nutrition  #foodie  #vegansrock  #veganized  #gesundessen  #vege  #veggiefood