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Remember that time I took that awkward af photo with @beargrylls? Good times, good times..... #idontknowwhattodowithmyhands #massivefam #ehp #sydney #sydneyfitnessexpo #weekend #rydam #definitelygotoutangled #beargrylls #harryspotter
Here I am slightly backlit and awkward because apparently I have no idea how to pose for pictures unless they're selfies ๐Ÿคท๐Ÿปโ€โ™€๏ธ
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#boozecruise #sunsetcruise #vsco #vscocam #maui #idontknowwhattodowithmyhands #ormyface #isthatevenasmile
The mondayest lift of my life. Who knew an extra 10# can make you do weird things. Thanks @ravagecrossfit  for catching this crazy blooper. I really have no idea how to explain what happened. Also please disregard the language haha. @crossfit @crossfitgames @mathewfras @wetimeapp @complete_nutrition_amarillo @tca.fit @nike #idontknowwhattodowithmyhands #crossfit #bloopers #wtfisthis #HWPO
The mondayest lift of my life. Who knew an extra 10# can make you do weird things. Thanks @ravagecrossfit for catching this crazy blooper. I really have no idea how to explain what happened. Also please disregard the language haha. @crossfit @crossfitgames @mathewfras @wetimeapp @complete_nutrition_amarillo @tca.fit @nike #idontknowwhattodowithmyhands  #crossfit  #bloopers  #wtfisthis  #HWPO 
Out and aboutโ˜€๏ธ #springdays #sunnyrays #idontknowwhattodowithmyhands
When you get to spend the whole day with one of your favorite people! It was so sweet your an alumni  and your helping a fellow Coog! I havenโ€™t laughed so hard in a long time! @quyster  your truly one of a kind! So glad your in my life! Thank you so much for always making be feel so special! #letseatants #mexicanfood #ourgoto #amistillyourfavorite #hahaha #alumni #gocoogs #idontknowwhattodowithmyhands
I donโ€™t always ditch the dog walking wear, but when I do, it has to be comfortable ๐Ÿค— Digging the pockets in this comfortable dress from http://bit.ly/2uosI6a 
Enter code ERICA at checkout for 10% off this and the entire collection ๐Ÿ‘—๐Ÿ‘š๐Ÿ‘ก
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#idontknowwhattodowithmyhands #pocketsarethebest #shopmycloset #shoppingonline
Sometimes, things can get a little awkward. Kind of like me, when I try to pose for pictures. Donโ€™t let awkwardness stop you this week...or, EVER!
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Happy Monday, yโ€™all! #idontknowwhattodowithmyhands
Sometimes, things can get a little awkward. Kind of like me, when I try to pose for pictures. Donโ€™t let awkwardness stop you this week...or, EVER! ๐Ÿ˜œ๐Ÿ’• โ€ข โ€ข Happy Monday, yโ€™all! #idontknowwhattodowithmyhands 
Humble beginnings. Butch Imhoff and the Acoustic Road Show has given me and many others the push that we didnt even know we needed. Who would have though 12 years later I'd still be playing live, let alone for a living?
 Recognizing that i may have never gotten up on stage without my first opportunity of an open mic has lead me to host many of my own in hopes to possibly help others that struggle with self doubt or lack of a creative outlet. Its hugely important to nurture a support network for aspiring artists and to maintain a healthy performance community.  All that being said, after a long week of gigs and open mics I am so grateful for my humble beginnings, for all your support, and for Butch lending an open hand to a stage fright riddled college kid with a couple songs.
#openmic #stagefright #humblebeginnings #livingthedream #thankyou #outsideyourcomfortzone #music #performance #idontknowwhattodowithmyhands
Humble beginnings. Butch Imhoff and the Acoustic Road Show has given me and many others the push that we didnt even know we needed. Who would have though 12 years later I'd still be playing live, let alone for a living? Recognizing that i may have never gotten up on stage without my first opportunity of an open mic has lead me to host many of my own in hopes to possibly help others that struggle with self doubt or lack of a creative outlet. Its hugely important to nurture a support network for aspiring artists and to maintain a healthy performance community. All that being said, after a long week of gigs and open mics I am so grateful for my humble beginnings, for all your support, and for Butch lending an open hand to a stage fright riddled college kid with a couple songs. #openmic  #stagefright  #humblebeginnings  #livingthedream  #thankyou  #outsideyourcomfortzone  #music  #performance  #idontknowwhattodowithmyhands 
Double post because double the fun this weekend! So thankful to see and catch up with so many sweet friends from college this weekend! Iโ€™ve got friends that know how to have a good time! My heart is so full! โค๏ธ #recoveringtoday #lostmyvoice #sorefromdancing #butwegotourbuddymarried #thespidles #kyndallshuntisover #alphachiomega #kappaalphaorder #rolltideyall #idontknowwhattodowithmyhands
โŒโŒโŒFirst Youtube Video is up.  On this episode we tear down a new set of Calipers that will be prepped and powdercoated by @paccoastpowder  Please subscribe and give feedback.  #idontknowwhattodowithmyhands
โŒโŒโŒFirst Youtube Video is up. On this episode we tear down a new set of Calipers that will be prepped and powdercoated by @paccoastpowder Please subscribe and give feedback. #idontknowwhattodowithmyhands 
I think most of my stress and anxiety comes from my room looking like a bomb went off, but whatever. #idontknowwhattodowithmyhands #tshirtonpoint #rawr ๐Ÿ‘๐Ÿฝ๐Ÿฆ–๐Ÿฆ•
Booty poppin today! ๐Ÿ‘ we have vacation in2 weeks and this mama needs to step it up a bit!!!!! #studiotoneitup classes scheduled for the week and intentions set! โœ… Ready to get to after it!! #tiuseattle #tiuteam #tiucheckin #tiubootyburn #idontknowwhattodowithmyhands @toneitup
Stop polluting the Earth!! #happyearthday #iloveplanetearth #idontknowwhattodowithmyhands ๐ŸŒ๐Ÿ๐ŸŒธ๐ŸŒฟ๐ŸŒฑ๐Ÿ’š๐Ÿ’›๐Ÿ’™
Happy earth day.
Happy earth day.
A comfort zone is a beautiful place, but nothing ever grows there.

Thank you @sierra__prime for a step outside of the comfort zone. Not being in the gym with a barbell, staring back at a camera one on one is a vulnerable place to be; a slippery slope to some critical self talk. What better way to practice growth and self love than being proud of you and the face looking back at you. 
#photoshoot #growth #PMA #lululemon #nature #strength #strong #fitness #fitlife #thethickness #getoutofthegym #relaxyourface #idontknowwhattodowithmyhands #crossfit #crossfitgirls #girlswholift 
And thanks @littleredwolfe for coming as my entourage ๐Ÿ‘Š๐Ÿผ๐Ÿค—
A comfort zone is a beautiful place, but nothing ever grows there. Thank you @sierra__prime for a step outside of the comfort zone. Not being in the gym with a barbell, staring back at a camera one on one is a vulnerable place to be; a slippery slope to some critical self talk. What better way to practice growth and self love than being proud of you and the face looking back at you. #photoshoot  #growth  #PMA  #lululemon  #nature  #strength  #strong  #fitness  #fitlife  #thethickness  #getoutofthegym  #relaxyourface  #idontknowwhattodowithmyhands  #crossfit  #crossfitgirls  #girlswholift  And thanks @littleredwolfe for coming as my entourage ๐Ÿ‘Š๐Ÿผ๐Ÿค—
Iโ€™m an outdoorsy girl...in that I like getting drunk outside ๐Ÿ˜‚ Cheers to an amazing weekend! ๐Ÿฆ‹๐Ÿ™Œ๐Ÿผ๐ŸŒš
#weekendvibes #dosxx #beerme #quadlife #mood #idontknowwhattodowithmyhands
Just so everyone knows how my morning is going, Iโ€™m listening to heavy metal and wrapping presents for a baby shower because Iโ€™m actually a child #sendhelp #metal #idontknowwhattodowithmyhands
Itโ€™s #HusbandAppreciationDay and words cannot describe how much I love and appreciate this guy ๐Ÿ˜ He puts up with me day in and day out, makes sure I get fed when Iโ€™m hangry, and always has a โ€œbroken laserโ€ when we ride Buzz Lightyearโ€™s Astro Blasters ๐Ÿ”ซ๐Ÿš€๐Ÿ˜‰#disneyworld #magickingdom #throwback #honeymoon #iloveyouandilikeyou #idontknowwhattodowithmyhands #fannypacksforlife
The way you feel when youโ€™re about to get on a plane to leave Italy... #idontknowwhattodowithmyhands #aiutome #mammamia
Cash rules everything around me. ๐Ÿ–ค #idontknowwhattodowithmyhands
โ€œWhatโ€™s your dynamic duo?โ€ โ€œKatie and Sarahโ€ #idontknowwhattodowithmyhands
Not sure what @unclejem07 is doing in this photo... #idontknowwhattodowithmyhands
โ€œQuick, act natural!โ€ ๐Ÿคท๐Ÿผโ€โ™€๏ธ #idontknowwhattodowithmyhands #blondemoment #datenight
acceptance is the answer to all my #problems nowadays. when Iโ€™m disturbed itโ€™s because I find some person, place, thing, or situation - some fact of my life - #unacceptable to me, and I can find no #serenity until I accept that person, place, thing, or situation as being exactly what it is suppose to be in that moment ๐ŸŒฟ#growingpains #lifelessons
acceptance is the answer to all my #problems  nowadays. when Iโ€™m disturbed itโ€™s because I find some person, place, thing, or situation - some fact of my life - #unacceptable  to me, and I can find no #serenity  until I accept that person, place, thing, or situation as being exactly what it is suppose to be in that moment ๐ŸŒฟ#growingpains  #lifelessons 
Had fun at the Brantley Gilbert & Aaron Lewis concert last night. Got to meet @imjoshphillips !! (he's an  amazing singer & going places!!!) And yes I'll forever ever be Ricky Bobby in pictures - I'm so awkward ๐Ÿ˜‚๐Ÿ˜‚ ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ๐Ÿคท๐Ÿปโ€โ™€๏ธ #countrymusic #fridayfun #countrygirl #music #whydoialwayslookawkward #idontknowwhattodowithmyhands
My fanny pack yโ€™all! ๐Ÿ˜‚๐Ÿคช๐Ÿ’™ Perfect for the occasion! 
#fannypacksareback #sopractical #idontknowwhattodowithmyhands
I have my outfit together for #monsterenergysupercross tomorrow. Patterns galore. Figured this would be a good way to break in the new boots. #camohat #runsonbeard #dirtbike #supercross #flannel #bunzandweinahz #beard #woodbeams #idontknowwhattodowithmyhands #gsonmyfeet #2a #MVTR #NETRA #walmart #newhampshire #buymyhouse
And this is why my feet are always dirty๐Ÿ™ˆ๐Ÿคช #newmaterialcomingyourway #idontknowwhattodowithmyhands #yogafun
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Pretty big day today, 1 year ago on this day, I shaved for the last time and began growing my beard.  Itโ€™s been quite the journey.  Hahaha #beardsofinstagram #beardlife #beardgamestrong #beard #beardstyle #savedabunchofmoneyonrazors #toronto #whatsnext #idontknowwhattodowithmyhands
A little #FBF for ya.
2014: No need for a DNA test when you see how my dad and I both awkwardly have our hand at our side. #idontknowwhattodowithmyhands ๐Ÿคท๐Ÿผโ€โ™€๏ธ
A little #FBF  for ya. 2014: No need for a DNA test when you see how my dad and I both awkwardly have our hand at our side. #idontknowwhattodowithmyhands  ๐Ÿคท๐Ÿผโ€โ™€๏ธ
Bugs runs may not have been ideal but he sure did take a good photo ๐Ÿ˜ #hezasmoothredbug #babyboy #officallyfive #handsomeboy #barrelracing #barrelhorses #isuck #rickybobby #idontknowwhattodowithmyhands #flickerwood
Last night was fun! Im just a little bit of a karaoke junky ๐Ÿ˜Š I clipped out the musical break because I'm awkward when there's a break in the music. I don't know how to play to the crowd. Thanks @jennyv2088 for humoring me when I'm lame and ask you to record me. We always have a great time at Bootleggers on karaoke night! #Karaoke #KaraokeJunkie #MusicIsMyLife #MusicMakesMeHappy @sing #LeannRimes @leannrimes #MusicalBreaksMakeMeNervous #IDontKnowWhatToDoWithMyHands #Awkward
Last night was fun! Im just a little bit of a karaoke junky ๐Ÿ˜Š I clipped out the musical break because I'm awkward when there's a break in the music. I don't know how to play to the crowd. Thanks @jennyv2088 for humoring me when I'm lame and ask you to record me. We always have a great time at Bootleggers on karaoke night! #Karaoke  #KaraokeJunkie  #MusicIsMyLife  #MusicMakesMeHappy  @sing #LeannRimes  @leannrimes #MusicalBreaksMakeMeNervous  #IDontKnowWhatToDoWithMyHands  #Awkward