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A Tuesday so wicked awesome full of opportunities you need to swipe to see ‘em all!!! From 9:30am-9:30pm the #yogastudio is vibrating with #yoga.
Come in!!! Find your #balance
Find your #breath
Find your #beherenow
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#yogapractice #slowflow #hotyoga #spinalrejuvenation #wallyoga #ropewall #yin #hatha #detox #vinyasa #matpilates
#spayoga #flow #unwind #yangyin #namaste
5 am Lift. 2 mile run. 8 am Hot Yoga. One body, might as well take care of it. #fitness #blackfitness #yoga #hotyoga #weightlifting #running #isodiol #isosport
We are open Memorial Day Weekend! Plenty of opportunities to get on your mat 🙏🏻 For easy access to schedule updates, booking classes on the go, or purchasing packages, download the MINDBODY app ✨
We are open Memorial Day Weekend! Plenty of opportunities to get on your mat 🙏🏻 For easy access to schedule updates, booking classes on the go, or purchasing packages, download the MINDBODY app ✨
Hey everyone! I will be Subbing Jennifer’s 10AM Power Flow this morning @359yoga ! Come get your flow on! #359yoga #yoga #powerflow #hotyoga #downtownwyandotte
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勧めで初ビクラムヨガ体験~
温度約40℃以上、湿度40%の室内環境で
90分間26種類のポーズを取りながら
動き続けるんだけど心折れかけたよ。
久々に自分を最大限まで追い込んだ😂😂
達成感でいっぱい、1キロ落ちました😏
先生に「あの子いい身体してるけど何者なの?」
って言われてたみたいww
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#ビクラムヨガ #yoga #bikramyoga #ヨガインストラクター 
#ハタヨガ #ビクラムチョードリー #nike #diet #hipup #美尻 
#美脚 #肉体改造 #筋肉女子 #腹筋女子 #美容 #筋肉痛 #挑戦 #judo #bcaa #hotyoga #体幹 .
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. . 勧めで初ビクラムヨガ体験~ 温度約40℃以上、湿度40%の室内環境で 90分間26種類のポーズを取りながら 動き続けるんだけど心折れかけたよ。 久々に自分を最大限まで追い込んだ😂😂 達成感でいっぱい、1キロ落ちました😏 先生に「あの子いい身体してるけど何者なの?」 って言われてたみたいww . . #ビクラムヨガ  #yoga  #bikramyoga  #ヨガインストラクター  #ハタヨガ  #ビクラムチョードリー  #nike  #diet  #hipup  #美尻  #美脚  #肉体改造  #筋肉女子  #腹筋女子  #美容  #筋肉痛  #挑戦  #judo  #bcaa  #hotyoga  #体幹  . . .
Hi yogis! 
Hot Stand Up Paddle Board Yoga Class 
w/ Maria this Saturday May 26th 8:30-9:30am @ Yogasphere Richboro.
This is the last indoor practice 
before we take our practice outside 
on the water YAY!!! The official start of Summer is finally here!!! 🏄🌞💖💖💖
Preregistration is 
required 24hrs in advance.
#sup#supyoga#hotyoga
#bepresent#strength
#flexibility#balance
#fullyalive#fullyawake
#yogasphererichboro 
#noli#yogamind#yogabody
Motivation quote! 👌🏼😊
Bikram class at 8:30am🔥
Hot Hiit at 12pm🔥
Bikram at 5:30pm🔥

Join us 😊#hotpilates #hothiit #fitness #training #montpelliervt #summerschedule #hotyoga #bikramyogamontpelier #practice #stronggirls #instagood #coreworkout #fitness #nofilter #bikramyoga #forearmplank #motivation #stayactive #newjourney #punchpass #gluteworkout #strength #montpeliervt #strong #fit #meditation #love #grateful #core #namaste 💙🧘🏻‍♀️❤️🙏🏼💕🔥⛰😊😅💜🕉🌸✨🧘🏻‍♀️🎉💘🌷💐
Motivation quote! 👌🏼😊 Bikram class at 8:30am🔥 Hot Hiit at 12pm🔥 Bikram at 5:30pm🔥 Join us 😊#hotpilates  #hothiit  #fitness  #training  #montpelliervt  #summerschedule  #hotyoga  #bikramyogamontpelier  #practice  #stronggirls  #instagood  #coreworkout  #fitness  #nofilter  #bikramyoga  #forearmplank  #motivation  #stayactive  #newjourney  #punchpass  #gluteworkout  #strength  #montpeliervt  #strong  #fit  #meditation  #love  #grateful  #core  #namaste  💙🧘🏻‍♀️❤️🙏🏼💕🔥⛰😊😅💜🕉🌸✨🧘🏻‍♀️🎉💘🌷💐
If you’re looking for a Transformation then Atom is the place to be! We offer over 25 Fitness Classes including Female Specific and 20 Hot Yoga/Pilates Weekly! We have highly qualified Personal Trainers & Nutritionist to help you kick start your transformation and keep you motivated! If you haven’t already pop into club and see our amazing offers! 💪🏼
If you’re looking for a Transformation then Atom is the place to be! We offer over 25 Fitness Classes including Female Specific and 20 Hot Yoga/Pilates Weekly! We have highly qualified Personal Trainers & Nutritionist to help you kick start your transformation and keep you motivated! If you haven’t already pop into club and see our amazing offers! 💪🏼
I have a bit head, and little arms.
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Tonight at 630pm, let’s see what we can come up with to address shoulder mobility. 
Mixed Levels Heated Vinyasa 630om @namastyoga
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#yoga #yogastrong #shoulderlove #yogateacher #yogastudent #mixelevels #hotyoga #newtownsquare #meettherobinsons #trexloveschaturanga #yogaeveryday
Join me this morning at 10 for the 75 minute hot music 🎶 class @bodyheatyogasarasota 
#yogatime #srq
Join me this morning at 10 for the 75 minute hot music 🎶 class @bodyheatyogasarasota #yogatime  #srq 
Summer whites are in! Shop the white Bella Camisole featuring a built in shelf bra and adjustable straps! For custom wholesale info please see contact info in bio! #studioonly #yourouterzen #customactivewear #summerwhites #brandinggoals
Log out, shut down, do yoga! Yoga Joint South is back up and running 💙
Log out, shut down, do yoga! Yoga Joint South is back up and running 💙
Descubre cosas nuevas sobre tu cuerpo & conciencia. Desde mañana a las 615pm regresa @mujersalvajeylibre con una nueva clase! #Soulisback #returnofthejedi
Descubre cosas nuevas sobre tu cuerpo & conciencia. Desde mañana a las 615pm regresa @mujersalvajeylibre con una nueva clase! #Soulisback  #returnofthejedi 
Can anyone else relate?!? Come quiet your mind and move your body with me tonight! 630pm @ Burning Wheel Yoga, Medfield!

#yoga #yogalife #yogagirl #yogafit #yogaeverydamnday #vinyasa #asana #poweryoga #hotyoga #quietmind #breathe #yogamemes #flowtoyourownmusic #yogastudio #smallbusiness #igmassachusetts #BurningWheel #eveningflow #Tuesdayvibes #Medfield
Tonight • 
8:00pm hot vinyasa @earthyoganyc 
Wednesday • 
6:45am hot vinyasa @yogaroomnyc Astoria.
MEMORIAL DAY MONDAY:
2:00pm • hot Vinyasa @yogaroomnyc Astoria.
6:30pm & 8:00pm at @earthyoganyc.
All available through @classpass & @zenrezfitness.
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#vicyasa #nycyoga #yoganyc #newyorkyoga #yogastudio #yogateacher #yogacommunity #memorialdayweekend #nycfitness #fitnyc #nyclife #yogaclass #classpass #classpassnyc #yogisdoitbetter #feeltheyogahigh #astoria #uppereastside #longislandcity #hotyoga #hotvinyasa #timeoutnewyork #queensny #thisisnewyorkcity #zenrez #icapture_nyc #lululemon #practiceandalliscoming #yogadaily #namasteॐ
Tonight • 8:00pm hot vinyasa @earthyoganyc Wednesday • 6:45am hot vinyasa @yogaroomnyc Astoria. MEMORIAL DAY MONDAY: 2:00pm • hot Vinyasa @yogaroomnyc Astoria. 6:30pm & 8:00pm at @earthyoganyc. All available through @classpass & @zenrezfitness. . . . . . . . #vicyasa  #nycyoga  #yoganyc  #newyorkyoga  #yogastudio  #yogateacher  #yogacommunity  #memorialdayweekend  #nycfitness  #fitnyc  #nyclife  #yogaclass  #classpass  #classpassnyc  #yogisdoitbetter  #feeltheyogahigh  #astoria  #uppereastside  #longislandcity  #hotyoga  #hotvinyasa  #timeoutnewyork  #queensny  #thisisnewyorkcity  #zenrez  #icapture_nyc  #lululemon  #practiceandalliscoming  #yogadaily  #namasteॐ 
Daily YOGA inspiration 🙏 @talonyoga
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Big things 🙋🏻‍♀️
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Hey, it’s my face. Feeling sappy today. Sun is out. Rhys has soccer practice this morning and life is about to take some unexpected changes and new adventures. Love you guys for being part of my life and helping me grow on and off the mat.
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#yogaislife #itsme #playeveryday #yogamom #peaceloveyoga #instalove #bigthings #happysunday #sundayfunday #fitfitactive #iphonexphotography #10secondtimeryoga
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repost from @natashaswinter
Daily YOGA inspiration 🙏 @talonyoga . Big things 🙋🏻‍♀️ . Hey, it’s my face. Feeling sappy today. Sun is out. Rhys has soccer practice this morning and life is about to take some unexpected changes and new adventures. Love you guys for being part of my life and helping me grow on and off the mat. . #yogaislife  #itsme  #playeveryday  #yogamom  #peaceloveyoga  #instalove  #bigthings  #happysunday  #sundayfunday  #fitfitactive  #iphonexphotography  #10secondtimeryoga  . repost from @natashaswinter
Great post by @cyberyoga 🕉
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Technical Artifact
Photo by @jacobjonasthecompany
#cyberyoga
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Follow @yoga.shared for more yoga shares!
Great post by @cyberyoga 🕉 --- Technical Artifact Photo by @jacobjonasthecompany #cyberyoga  --- Follow @yoga.shared for more yoga shares!
"... an asana begins, when you want to leave it."⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#holdon #persevere #sustainability #hotyostudio #yogastudio #klyoga #yogamalaysia #yogakl #hotyoga #fitkl #fitnessmalaysia #yogalife #yogaeveryday #yogi #yogajourney #yogadaily #yoga #yogini #yogainspiration #yogaeverywhere #yogalove #yogagram #yogaeverydamnday #yogapractice #yogateacher #allyoucanyoga
TAG someone and say FOLLOW @BikiniYoga_!

Today's Yogi Superstar:
>>>>>>>>>>>
@yogi.bree
@yogi.bree
>>>>>>>>>>>
Tags: #stringbikini #2Piece #bikini #swimsuit #beautiful #Hot #yoga #bestofig #shoutout #s4s #yogilife #followforfollowers #hotyoga #fitness #sexyyoga #selfie #yogagirl #yogakini #bikiniyoga #yogaeverydamnday #yogalove #namaste #yogalife #swimsuityoga #iloveyoga #yogachallenge #yogi #igyoga #yogapose #yogavibes
#wvw = Warm Vinyasa Wednesdays! 
Come at 9:30am for class with me at @indigohot 
It's the perfect way to get up and get ready for the remainder of the work week! Bring some water! 💦
If you use the @mindbodyonline you can still get 5 classes for $75 using my code BRITTANY5. And you can take classes at both the new Hot Indigo studio and at the main studio in Caldwell! @indigoyogastudio
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#warmyoga #warmvinyasa #hotyoga #cowcatyoga #indigohot #indigoyoga #vinyasa #vinyasaflow #njyoga #westcaldwell #northjersey #northernnj #yogaforeveryone #yogaeverydamnday #yogaeverywhere
#wvw  = Warm Vinyasa Wednesdays! Come at 9:30am for class with me at @indigohot It's the perfect way to get up and get ready for the remainder of the work week! Bring some water! 💦 If you use the @mindbodyonline you can still get 5 classes for $75 using my code BRITTANY5. And you can take classes at both the new Hot Indigo studio and at the main studio in Caldwell! @indigoyogastudio . . . #warmyoga  #warmvinyasa  #hotyoga  #cowcatyoga  #indigohot  #indigoyoga  #vinyasa  #vinyasaflow  #njyoga  #westcaldwell  #northjersey  #northernnj  #yogaforeveryone  #yogaeverydamnday  #yogaeverywhere 
Join me this evening at 7 in Firhouse Community & Leisure Centre for Hot Yoga!

All levels welcome 😃

Namaste lovely people 🤗 #yogaclass #yogateacher #hotyoga #goodvibes #yogaeverydamnday
BACK TO WORK 🌿
Come inspire your day with some tea!
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Create your own combination with our on hand organic herbs. It’ll be sure to bring some lightness into this cloudy day!
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TUESDAY SCHEDULE:
• Rise and Shine 9:30-10:30
• Parent & Baby Yoga 11-12
• Kids Yoga 3:30-4:30
• Gentle Flow 5:30-6:30
• Zenitude Yoga 7-8
Come practice!

#puravida #puravidajuiceandyoga #hotyoga #montrealyogastudios #tea #mint #hibiscus #camomile #lavender #soulanges #juice #smoothies #wellness #health
BACK TO WORK 🌿 Come inspire your day with some tea! . Create your own combination with our on hand organic herbs. It’ll be sure to bring some lightness into this cloudy day! . TUESDAY SCHEDULE: • Rise and Shine 9:30-10:30 • Parent & Baby Yoga 11-12 • Kids Yoga 3:30-4:30 • Gentle Flow 5:30-6:30 • Zenitude Yoga 7-8 Come practice! #puravida  #puravidajuiceandyoga  #hotyoga  #montrealyogastudios  #tea  #mint  #hibiscus  #camomile  #lavender  #soulanges  #juice  #smoothies  #wellness  #health 
Handstand and forearm stands with backbends mini flow by @mckenziedreher
Beats by the beatmaster @dreeemy 🌘
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Follow us: -@patrickamaya.yoga
Via: @sfreneenyc
Thank you so much !

#yogaretreat #yogaplay #yogaeveryday #yogaforlife #yogadaily #yogafit #yogakids #yogacommunity #yogahigh #yogajourney #yogapractice #yogagram #yogatime #yogaphotography #hotyoga #yogatherapy #yogafriends #yogafitness #yogablog #yogaoutdoors #myyogalife #yogateachertraining #yogaretreats #yogadude #yogaonthebeach #yogawithfriends #yogajournal #yogahispana #iloveyoga
Handstand and forearm stands with backbends mini flow by @mckenziedreher Beats by the beatmaster @dreeemy 🌘 . . . . Follow us: -@patrickamaya.yoga Via: @sfreneenyc Thank you so much ! #yogaretreat  #yogaplay  #yogaeveryday  #yogaforlife  #yogadaily  #yogafit  #yogakids  #yogacommunity  #yogahigh  #yogajourney  #yogapractice  #yogagram  #yogatime  #yogaphotography  #hotyoga  #yogatherapy  #yogafriends  #yogafitness  #yogablog  #yogaoutdoors  #myyogalife  #yogateachertraining  #yogaretreats  #yogadude  #yogaonthebeach  #yogawithfriends  #yogajournal  #yogahispana  #iloveyoga 
Make fitness a priority, not a chore. 👊💥 DOUBLE TAP and TAG a friend if you're working out today 💪#ONElife #onehealthclubs
Make fitness a priority, not a chore. 👊💥 DOUBLE TAP and TAG a friend if you're working out today 💪#ONElife  #onehealthclubs 
Join @hotyoga4youregopark for next month’s Deep Relaxation class.
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Friday 6/15/18 8:30-10pm.
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Priti will take us through a movement based class in the beginning from head to toe. Followed by breath work and guided meditation to deeply relax us from inside out.
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The temperature will be slightly lowered. No experience necessary. All are welcome.
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Mat and towel are required.
Investment: $20.
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#healthiswealth #relax #namaste #yogisofinstagram #newyearnewme #newyearnewyou #hotyoga #hotyogaregopark #regopark #middlevillage #maspeth #foresthills #corona #elmhurst #woodhaven #glendale #bestoftheboro #selfcare
Join @hotyoga4youregopark for next month’s Deep Relaxation class. ~ Friday 6/15/18 8:30-10pm. ~ Priti will take us through a movement based class in the beginning from head to toe. Followed by breath work and guided meditation to deeply relax us from inside out. ~ The temperature will be slightly lowered. No experience necessary. All are welcome. ~ Mat and towel are required.
Investment: $20. ~ #healthiswealth  #relax  #namaste  #yogisofinstagram  #newyearnewme  #newyearnewyou  #hotyoga  #hotyogaregopark  #regopark  #middlevillage  #maspeth  #foresthills  #corona  #elmhurst  #woodhaven  #glendale  #bestoftheboro  #selfcare 
The camel pose @vivre_healthy

#BikramYoga chez @ModoYogaParis #Yoga #hotyoga #YogaEveryDay #YogaTime #Training #ModoYoga #HotYoga #BikramYoga #ZippyMoment
Play is the highest form of research. -Einstein 
Teaching extra this week = more time to sweat and play! And since it’s supposed to rain all week I can’t think of a better place to be! 🙃

@highlandyoga #buckhead
Wednesday: noon 
Thursday: 6 & 8:15 AM (not a typo 😳☕️)
Friday: 4:45 & 6:15 PM 🔥
Saturday: advanced practice at VaHi location: 12:15 💪🏼 @oyayoga in Alpharetta: 
Wednesday: 6:30 PM
Thursday: 10:15 AM 📸: my partner in eating healthy this week 😂 @max.wants.cheese 
#lookmanohands #einstein #atlyoga #hytribe #yogaeverydamnday #yoga #yogisofinstagram #playmore #handstand #inversionjunkie #balance #yogagirl #yogalove #yogainspiration #yogateacher #upsidedown #strongwomen #hotyoga
Play is the highest form of research. -Einstein Teaching extra this week = more time to sweat and play! And since it’s supposed to rain all week I can’t think of a better place to be! 🙃 @highlandyoga #buckhead  Wednesday: noon Thursday: 6 & 8:15 AM (not a typo 😳☕️) Friday: 4:45 & 6:15 PM 🔥 Saturday: advanced practice at VaHi location: 12:15 💪🏼 @oyayoga in Alpharetta: Wednesday: 6:30 PM Thursday: 10:15 AM 📸: my partner in eating healthy this week 😂 @max.wants.cheese #lookmanohands  #einstein  #atlyoga  #hytribe  #yogaeverydamnday  #yoga  #yogisofinstagram  #playmore  #handstand  #inversionjunkie  #balance  #yogagirl  #yogalove  #yogainspiration  #yogateacher  #upsidedown  #strongwomen  #hotyoga 
Have you started your journey yet? Hit your mat and see how you can flip your life (and your body 😉) upside down!
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3 months unlimited yoga for $250 Run to the studio to take advantage of this offer!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#hotyoga #yogisofinstagram #findyourmessage #yogalife #yoga #yogaeverydamnday #yogisoflkn #lknyoga #hot26 #stretch #charlotteyoga #yoga4growth #asana #pranayama #yogastudio #breath #yogisofnc #charlottenc #sweatlife #goodlife #yogalove Sent via @planoly #planoly
Have you started your journey yet? Hit your mat and see how you can flip your life (and your body 😉) upside down! . . . 3 months unlimited yoga for $250 Run to the studio to take advantage of this offer!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hotyoga  #yogisofinstagram  #findyourmessage  #yogalife  #yoga  #yogaeverydamnday  #yogisoflkn  #lknyoga  #hot26  #stretch  #charlotteyoga  #yoga4growth  #asana  #pranayama  #yogastudio  #breath  #yogisofnc  #charlottenc  #sweatlife  #goodlife  #yogalove  Sent via @planoly #planoly 
Little snuggles makes me laugh every time!!! 😂😂
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#yogapants #yogaproblems #namaste #namastenchill #yogafails #yoga #yogamemes ##downwardfacingdog  #downwarddog #shavasana #yogachallenge #yogaeverydamnday #yogalover #restorationyoga #restore #crowpose #crowposevariation #yogafit #yogabody #yoga4growth #hotyoga
Each new day is an opportunity to improve yourself. Take it. Make the most of it.
Each new day is an opportunity to improve yourself. Take it. Make the most of it.
life is beautiful 😗😘 #hot🔥 #hotgirls😍😍😍🍑🍑😘💅 #porngirls #sexyvideo #sexymodel #girlswhokissgirls #sèxy #hotyoga #lifequotes
£15 for 3 hours of the hottest pod in town!
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Book at Hotpodyoga.com
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Download our free app from your usual app store
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Enquires:Newcastle@hotpodyoga.com
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#workthebody #calmthemind #newcastle #hotyoga #hotpodyoga #jesmond #gosforth #jesmonddene #yoganewcastle #fitnessnewcastle #newcastleuni  #nehealthy #nefitness #hpynewcastle 💙💜💚💛❤
กางเกงออกกำลังกายขายาว ลายเบสบอล
📌size S : เอว 24-26" สพ. 33-36"
📌size M : เอว 26-28" สพ. 36-38"
📌size L : เอว 28-30" สพ. 38-40"

ราคา 690 บาท
ผ้าเหนียว แห้งไว สีตามภาพ
กางเกงออกกำลังกายขายาว ลายเบสบอล 📌size S : เอว 24-26" สพ. 33-36" 📌size M : เอว 26-28" สพ. 36-38" 📌size L : เอว 28-30" สพ. 38-40" ราคา 690 บาท ผ้าเหนียว แห้งไว สีตามภาพ
กางเกงออกกำลังกายขายาว ลายเบสบอล
📌size S : เอว 24-26" สพ. 33-36"
📌size M : เอว 26-28" สพ. 36-38"
📌size L : เอว 28-30" สพ. 38-40"

ราคา 690 บาท
ผ้าเหนียว แห้งไว สีตามภาพ
กางเกงออกกำลังกายขายาว ลายเบสบอล 📌size S : เอว 24-26" สพ. 33-36" 📌size M : เอว 26-28" สพ. 36-38" 📌size L : เอว 28-30" สพ. 38-40" ราคา 690 บาท ผ้าเหนียว แห้งไว สีตามภาพ
กางเกงออกกำลังกายขายาว ลายเบสบอล
📌size S : เอว 24-26" สพ. 33-36"
📌size M : เอว 26-28" สพ. 36-38"
📌size L : เอว 28-30" สพ. 38-40"

ราคา 690 บาท
ผ้าเหนียว แห้งไว สีตามภาพ
กางเกงออกกำลังกายขายาว ลายเบสบอล 📌size S : เอว 24-26" สพ. 33-36" 📌size M : เอว 26-28" สพ. 36-38" 📌size L : เอว 28-30" สพ. 38-40" ราคา 690 บาท ผ้าเหนียว แห้งไว สีตามภาพ
Reminder that we are having our 11th Birthday Potluck on Saturday June 9th from 4-6pm. 
Bring a friend, a snack to share and don’t forget to enter our door prize raffle. 
We give away t-shirts, massage balls, yoga and more!
Reminder that we are having our 11th Birthday Potluck on Saturday June 9th from 4-6pm. Bring a friend, a snack to share and don’t forget to enter our door prize raffle. We give away t-shirts, massage balls, yoga and more!
¿Sabías que tú practica de yoga comienza cada día horas antes de entrar en la sala?
Bikram al igual que cualquier rutina que decidas instaurar en tu vida, requiere de un compromiso por tu pate, constancia y determinación y eso es algo que comienzas a hacer cada día cuando decides venir a clase.
Todos tenemos días de pereza, de mayor cansancio o de falta de motivación, pero cuando tomas la determinación de dejar todas esas sensaciones a un lado y decir “voy a clase si o si” 
JUSTO EN ESE MOMENTO COMIENZAS TU PRACTICA
Nosotros queremos ayudarte a conseguir tus objetivos y por eso hemos ampliado horarios  durante el challenge para que puedan adaptarse mejor a ti.
MARTES Y JUEVES 
Nueva clase Express de 18 a 19
VIERNES 
Nueva clase EXPRESS de 16 a 17
#pozuelo #bikramyogaspain #bikram #bikrammadrid #hotyoga #creandohabitossaludables #practicaconsciente #superacionpersonal #vidasaludable #cuerposano #mentesana #mentefuerte
¿Sabías que tú practica de yoga comienza cada día horas antes de entrar en la sala? Bikram al igual que cualquier rutina que decidas instaurar en tu vida, requiere de un compromiso por tu pate, constancia y determinación y eso es algo que comienzas a hacer cada día cuando decides venir a clase. Todos tenemos días de pereza, de mayor cansancio o de falta de motivación, pero cuando tomas la determinación de dejar todas esas sensaciones a un lado y decir “voy a clase si o si” JUSTO EN ESE MOMENTO COMIENZAS TU PRACTICA Nosotros queremos ayudarte a conseguir tus objetivos y por eso hemos ampliado horarios durante el challenge para que puedan adaptarse mejor a ti. MARTES Y JUEVES Nueva clase Express de 18 a 19 VIERNES Nueva clase EXPRESS de 16 a 17 #pozuelo  #bikramyogaspain  #bikram  #bikrammadrid  #hotyoga  #creandohabitossaludables  #practicaconsciente  #superacionpersonal  #vidasaludable  #cuerposano  #mentesana  #mentefuerte 
สปอร์บรา 3 สี ขาว ดำ และ ชมพู
📌size S รอบอก 30-33"
📌size M รอบอก 33-36"
📌size L รอบอก 36-39"

ราคา 490 บาท  มีฟองน้ำ ถอดซักได้
สปอร์บรา 3 สี ขาว ดำ และ ชมพู 📌size S รอบอก 30-33" 📌size M รอบอก 33-36" 📌size L รอบอก 36-39" ราคา 490 บาท มีฟองน้ำ ถอดซักได้
สปอร์บรา 3 สี ขาว ดำ และ ชมพู
📌size S รอบอก 30-33"
📌size M รอบอก 33-36"
📌size L รอบอก 36-39"

ราคา 490 บาท  มีฟองน้ำ ถอดซักได้
สปอร์บรา 3 สี ขาว ดำ และ ชมพู 📌size S รอบอก 30-33" 📌size M รอบอก 33-36" 📌size L รอบอก 36-39" ราคา 490 บาท มีฟองน้ำ ถอดซักได้
สปอร์บรา 3 สี ขาว ดำ และ ชมพู
📌size S รอบอก 30-33"
📌size M รอบอก 33-36"
📌size L รอบอก 36-39"

ราคา 490 บาท  มีฟองน้ำ ถอดซักได้
สปอร์บรา 3 สี ขาว ดำ และ ชมพู 📌size S รอบอก 30-33" 📌size M รอบอก 33-36" 📌size L รอบอก 36-39" ราคา 490 บาท มีฟองน้ำ ถอดซักได้
I don’t always split... But when I do my hips don’t lie 😋
If you are working on getting your splits, these are some of my favourite stretches to flow between opening your hamstrings and more importantly your hip flexors!
Preparation poses:
Sugar Cane Pose
Forward Folds (with one leg raised to deepen the stretch on the side you are working on)
Lunges
Lizard Pose
Lunge with the back foot raised
And then SPLITS 💪🏻
There are many more stretches you could do, do what works for you 💕
I don’t always split... But when I do my hips don’t lie 😋 If you are working on getting your splits, these are some of my favourite stretches to flow between opening your hamstrings and more importantly your hip flexors! Preparation poses: Sugar Cane Pose Forward Folds (with one leg raised to deepen the stretch on the side you are working on) Lunges Lizard Pose Lunge with the back foot raised And then SPLITS 💪🏻 There are many more stretches you could do, do what works for you 💕
@emjaylegit yoga is a dance between control and surrender 🤸🏽‍♀️
@emjaylegit yoga is a dance between control and surrender 🤸🏽‍♀️
See you ⚡️TONIGHT⚡️ at 6pm for an 80’s Rock Themed C3 Hot Power class! #yogafeels 🎸🔥🤟🏼
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Amp it up and wear some sick workout threads! 👨‍🎤
See you ⚡️TONIGHT⚡️ at 6pm for an 80’s Rock Themed C3 Hot Power class! #yogafeels  🎸🔥🤟🏼 ° ° ° Amp it up and wear some sick workout threads! 👨‍🎤
Physical mental emotional hot yoga helps heal it all, join me 9.30am or 4.30pm don’t let your illnesses or injury’s be an excuse #alohactivenoosa#hotyoga#yoga#bikramyoga looking forward to seeing you Manyia 😁💪🏽🤸🏼‍♂️
Physical mental emotional hot yoga helps heal it all, join me 9.30am or 4.30pm don’t let your illnesses or injury’s be an excuse #alohactivenoosa #hotyoga #yoga #bikramyoga  looking forward to seeing you Manyia 😁💪🏽🤸🏼‍♂️
Did you know that hot baths before bed produce better sleep? Your body temperature naturally drops at night which signals for your body to start producing melatonin (the hormone that induces sleep). You can kick-start that downward shift by heating yourself up artificially. Then get out of the bath, cool yourself down for a while, and slip into bed. 💤 || ||
Follow us: -@senaidaleffel75729@gmail.com
Via: @onzie
Thank you so much !

#yogafun #yogatime #yoga4growth #yogachallenges #yogadaily #yogamama #yogagirl #yogajourney #yoga #yogapose #yogahigh #yogabums #yogagram #yogafit #yogablog #yogafashion #yogamen #yogastretch #yogajournal #hotyoga #yogatherapy #iloveyoga #yogafriends #yogabbagabba #yogaonthebeach #yogaclass #yogatothecore #yogavideoyogaholic #yogaforeveryone
Did you know that hot baths before bed produce better sleep? Your body temperature naturally drops at night which signals for your body to start producing melatonin (the hormone that induces sleep). You can kick-start that downward shift by heating yourself up artificially. Then get out of the bath, cool yourself down for a while, and slip into bed. 💤 || || Follow us: -@senaidaleffel75729@gmail.com Via: @onzie Thank you so much ! #yogafun  #yogatime  #yoga4growth  #yogachallenges  #yogadaily  #yogamama  #yogagirl  #yogajourney  #yoga  #yogapose  #yogahigh  #yogabums  #yogagram  #yogafit  #yogablog  #yogafashion  #yogamen  #yogastretch  #yogajournal  #hotyoga  #yogatherapy  #iloveyoga  #yogafriends  #yogabbagabba  #yogaonthebeach  #yogaclass  #yogatothecore  #yogavideoyogaholic  #yogaforeveryone 
Being alive is special occasion 💕🎀🌸
Yoga classes this week. 💕💕💕💕💕💕💕💕💕
Tu: 5:30p
W: 5:30p & 7p
<<no Saturday class>>
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All classes at YogaU , $5 every day, every class —————
#yoga #yogateacher #yogalife #yogafitness #yogaclass #yogagirl #yogauniversityfl #altamontespringsyoga 
#fitnessgirl #yogaforlife #practice #lovelife #liveauthentic #betrue #yogapose #meditate #vinyasa #practice #liveyourtruth #dogoodthings #selflove #hotyoga  #blessed #thankful #questions #seeker #truth #joy #fitgirls #theyogicyclist

@debyeswilley thanks for the inspiration.
Being alive is special occasion 💕🎀🌸 Yoga classes this week. 💕💕💕💕💕💕💕💕💕 Tu: 5:30p W: 5:30p & 7p <> ————— All classes at YogaU , $5 every day, every class ————— #yoga  #yogateacher  #yogalife  #yogafitness  #yogaclass  #yogagirl  #yogauniversityfl  #altamontespringsyoga  #fitnessgirl  #yogaforlife  #practice  #lovelife  #liveauthentic  #betrue  #yogapose  #meditate  #vinyasa  #practice  #liveyourtruth  #dogoodthings  #selflove  #hotyoga  #blessed  #thankful  #questions  #seeker  #truth  #joy  #fitgirls  #theyogicyclist  @debyeswilley thanks for the inspiration.
アロマミスト作りとヨガのコラボイベント行います~❤
ご予約お待ちしております🍀
#ジル #西田 #ママヨガ #おひとりでも #子連れ🙆🆗✨ #アロマミスト #好きな香りチョイス#gill#GILL#HOTYOGA#YOGA#yoga#hot#stretch#training#アロマ#選ぶ#ピラティス#ダイエット#body#痩せる#ママ#子ども#パパ#
I’m trying out this #mermaidshindancer for today’s #backbend + #mermaid - This was quite a balance! .
Leggings- @namastefitlife 
Crop- @omsoulshop 
Use code dowteri to get discounts on both!! 💙
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#MayYoHybridBeStrong
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Your Hybrid hosts:
🛠️ @yogajosey 🛠️ @omniyogagirl 🛠️ @jeminajakin
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Our gracious sponsors:
🎀 @werkshop #TEAMWerkshop
🎀 @insideoutsideoutsidein
🎀 @mayyouknowjoy
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Day 1. Pyramid Pose + Twist
Day 2. Baddha Konasana + Eagle Arms
Day 3. Any Backbend + Mermaid Bind
Day 4. Funky Forward Fold + Tip Toes 
Day 5. Crow + Flying Lizard
Day 6. Camel + Wild Thing
Day 7. Bird of Paradise + Infinity Pose
Day 8. Lunge + Any Funky Arm Variation
Day 9. Bridge Pose + Bind
Day 10. Toe Stand + Elephant Trunk
Day 11. Lolasana + Flying Pigeon
Day 12. Super Soldier + Half Lotus
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#yogachallenges #igyogachallenges #yogachallenge #mayyogachallenge #hybridyoga #yogafun #yogaplay #yogafamily #creativeyoga #funkyyoga #yogashapes #yogatherapy #yogis #yogawear #hotyoga #yogaaddict #yogagirls
I’m trying out this #mermaidshindancer  for today’s #backbend  + #mermaid  - This was quite a balance! . Leggings- @namastefitlife Crop- @omsoulshop Use code dowteri to get discounts on both!! 💙 . . #MayYoHybridBeStrong  . Your Hybrid hosts: 🛠️ @yogajosey 🛠️ @omniyogagirl 🛠️ @jeminajakin . Our gracious sponsors: 🎀 @werkshop #TEAMWerkshop  🎀 @insideoutsideoutsidein 🎀 @mayyouknowjoy . Day 1. Pyramid Pose + Twist Day 2. Baddha Konasana + Eagle Arms Day 3. Any Backbend + Mermaid Bind Day 4. Funky Forward Fold + Tip Toes Day 5. Crow + Flying Lizard Day 6. Camel + Wild Thing Day 7. Bird of Paradise + Infinity Pose Day 8. Lunge + Any Funky Arm Variation Day 9. Bridge Pose + Bind Day 10. Toe Stand + Elephant Trunk Day 11. Lolasana + Flying Pigeon Day 12. Super Soldier + Half Lotus . . . #yogachallenges  #igyogachallenges  #yogachallenge  #mayyogachallenge  #hybridyoga  #yogafun  #yogaplay  #yogafamily  #creativeyoga  #funkyyoga  #yogashapes  #yogatherapy  #yogis  #yogawear  #hotyoga  #yogaaddict  #yogagirls 
👫Comment & Tag a Friend👍
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📸by @yogatheart
-
🧘For featured 👉#instayogamom
Follow us @instayogamom
👫Comment & Tag a Friend👍 - 📸by @yogatheart - 🧘For featured 👉#instayogamom  Follow us @instayogamom
#MayYoHybridBeStrong ✊#day2 🧘🏼‍♀️🤸‍♀️ Baddha Konasana ➕ Eagle Arms‼️🎉
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Hybrid hosts:
✨ @yogajosey
✨ @omniyogagirl ✨ @jeminajakin .
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Sponsors:
🎀 @werkshop 🎀 @insideoutsideoutsidein
🎀 @mayyouknowjoy
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#igyogachallenges #mayyogachallenge #hybridyoga #yogafun #yogaplay #creativeyoga #funkyyoga #yogashapes #yogatherapy #yogis #yogawear #hotyoga #yogaaddict #yogagirls
#fitnessfashion #wellness  #yogaeverydamday  #peoplephotography #yogachallenge #yogaclass #yogapants  #yogaforeveryone #yogainspiration #yogalife #yogajournal #acharya
#MayYoHybridBeStrong  ✊#day2  🧘🏼‍♀️🤸‍♀️ Baddha Konasana ➕ Eagle Arms‼️🎉 . Hybrid hosts: ✨ @yogajosey ✨ @omniyogagirl ✨ @jeminajakin . . Sponsors: 🎀 @werkshop 🎀 @insideoutsideoutsidein 🎀 @mayyouknowjoy . . . #igyogachallenges  #mayyogachallenge  #hybridyoga  #yogafun  #yogaplay  #creativeyoga  #funkyyoga  #yogashapes  #yogatherapy  #yogis  #yogawear  #hotyoga  #yogaaddict  #yogagirls  #fitnessfashion  #wellness  #yogaeverydamday  #peoplephotography  #yogachallenge  #yogaclass  #yogapants  #yogaforeveryone  #yogainspiration  #yogalife  #yogajournal  #acharya 
Seven days of hot yoga in my favourite studio has made every cell in my body dance with joy 😊💛💪 #backtobikram #hotyoga #hotyogawimbledon #therealdeal
#Repost @yogas_got_hot
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💫Special Introductory Offer💫
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Open to EVERYONE!
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Summer is round the corner therefore we are offering unlimited yoga classes over one week for only £30!
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You can attend as much as you want!
This offer is usually open to new clients only, however we have opened it up to existing clients too.
. *This must be purchased before May 30th*
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Lots of love Yoga’s Got Hot ❤️
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@yogas_got_hot #introduction #introoffer #presummer #deal #offer #bargain #dontmissout #yoga #yogadeals #hotyoga #yogaforeveryone #ygh #yogasgothot #unlimited #unlimitedyoga #beachbody #sweatlife #getfit #meditation #balance #relax #wellbeing #yogaedinburgh #edinburghyogi #yoga #yogi #yogini #yogisofinsta
#Repost  @yogas_got_hot • • • . 💫Special Introductory Offer💫 . Open to EVERYONE! . Summer is round the corner therefore we are offering unlimited yoga classes over one week for only £30! . You can attend as much as you want! This offer is usually open to new clients only, however we have opened it up to existing clients too. . *This must be purchased before May 30th* . Lots of love Yoga’s Got Hot ❤️ . . . . . . @yogas_got_hot #introduction  #introoffer  #presummer  #deal  #offer  #bargain  #dontmissout  #yoga  #yogadeals  #hotyoga  #yogaforeveryone  #ygh  #yogasgothot  #unlimited  #unlimitedyoga  #beachbody  #sweatlife  #getfit  #meditation  #balance  #relax  #wellbeing  #yogaedinburgh  #edinburghyogi  #yoga  #yogi  #yogini  #yogisofinsta 
During the holy month of Ramadan, on Tuesdays and Thursdays before the 6pm classes we will provide “Takjil” (snacks) for people who are fasting to break their fast before class. 🙏
#hot3yoga #hotyoga #hotyogajakarta #hotyogaindonesia #bikram #bikramyoga #bikramjakarta #bikramindonesia #pilates #pilatesjakarta #pilatesindonesia #infernohotpilates #yoga #yogamenteng #vinyasa #vinyasaflow #vinyasayoga #yogajakarta #poundfit #poundfitjakarta #poundfitindonesia #butiyoga #hathayoga #hatha #hotflow #hotflowjakarta #yogaflow
During the holy month of Ramadan, on Tuesdays and Thursdays before the 6pm classes we will provide “Takjil” (snacks) for people who are fasting to break their fast before class. 🙏 #hot3yoga  #hotyoga  #hotyogajakarta  #hotyogaindonesia  #bikram  #bikramyoga  #bikramjakarta  #bikramindonesia  #pilates  #pilatesjakarta  #pilatesindonesia  #infernohotpilates  #yoga  #yogamenteng  #vinyasa  #vinyasaflow  #vinyasayoga  #yogajakarta  #poundfit  #poundfitjakarta  #poundfitindonesia  #butiyoga  #hathayoga  #hatha  #hotflow  #hotflowjakarta  #yogaflow 
“If it’s important to you, you’ll find a way. If not, you’ll find an excuse” ~ Ryan Blair ✨
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In order to gain results, we must change our behaviours, invest in the areas you want to improve. Commit. Don’t dwell on the fact you haven’t changed yet. You can change what you do today and tomorrow. That is how you will see success. .
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Sign up today for our $49 introductory offer and receive 30 days of unlimited yoga and power reformer 🙏🏽 Watch the transformation.
“If it’s important to you, you’ll find a way. If not, you’ll find an excuse” ~ Ryan Blair ✨ . . In order to gain results, we must change our behaviours, invest in the areas you want to improve. Commit. Don’t dwell on the fact you haven’t changed yet. You can change what you do today and tomorrow. That is how you will see success. . . Sign up today for our $49 introductory offer and receive 30 days of unlimited yoga and power reformer 🙏🏽 Watch the transformation.
Eight possible classes to attend tomorrow; well a couple are quite specific but certainly anyone looking for a yogathon would be well served on a Wednesday, with a wonderful mix of gentle and strong, of babies and nearly-babies.

Don’t forget, for new students we have a $30 for 30 days introductory offer for you to try out our studio, our teachers and our community. We think we have something pretty special and you’re invited to try it out!
Eight possible classes to attend tomorrow; well a couple are quite specific but certainly anyone looking for a yogathon would be well served on a Wednesday, with a wonderful mix of gentle and strong, of babies and nearly-babies. Don’t forget, for new students we have a $30 for 30 days introductory offer for you to try out our studio, our teachers and our community. We think we have something pretty special and you’re invited to try it out!
Can't beat this location for this mornings yoga #hotyoga#feedingmysoul
So proud you just wanta tell everybody. Get drinking in time  for your hot yoga classes today lots of choice 4:30 Bikram 90min, 6:30pm Express Bikram 60min & 8pm Warm Flow 60min. No booking just show up!  #hotyogachallenge #hotyoga #healthybodyhealthymind #bikramyogacork #bikramyogalife #moveitorloseit #hydration #sweatlife #corkfitness #cork #hotyogacork #beprepared #feelamazing #getyoursweaton #healthyhabits
Day 3 #backbend + #mermaidbind 
We are so excited to announce:
✨💓✨ #Repost @omniyogagirl with @get_repost
・・・
We are so excited to announce:
✨💓✨
We are back with #MayYoHybridBeStrong from May 20-31 🎉
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Join us for 12 days of creative hybrid poses. This challenge is for all levels and for everyone who wants to spice up your practice and explore another perspective of hybrid asanas 🙃 Each day we are giving you two poses or variations to mash together & play with as fast & loose as you like 😋
Get your creative juices flowing...
Think out of the box...
Be crazy awesome... 🤪
.... #MayYoHybridBeStrong ✊
.
Your Hybrid hosts:
🛠️ @yogajosey 🛠️ @omniyogagirl 🛠️ @jeminajakin .
Our gracious sponsors:
🎀 @werkshop #TEAMWerkshop
🎀 @insideoutsideoutsidein
🎀 @mayyouknowjoy
.
How to Play:
❗️Repost this flier and tag some friends to join! Tip: save the flier here on IG for reference!
❗️Follow all hosts and sponsors and tag them in each post!
❗️Post daily with the hashtag #MayYoHybridBeStrong ❗️Make your profile public so we can see your posts !
❗️Have fun and be safe!
.
💫 For those who like to plan ahead:
.
Day 1. Pyramid Pose + Twist
Day 2. Baddha Konasana + Eagle Arms
Day 3. Any Backbend + Mermaid Bind
Day 4. Funky Forward Fold + Tip Toes 
Day 5. Crow + Flying Lizard
Day 6. Camel + Wild Thing
Day 7. Bird of Paradise + Infinity Pose
Day 8. Lunge + Any Funky Arm Variation
Day 9. Bridge Pose + Bind
Day 10. Toe Stand + Elephant Trunk
Day 11. Lolasana + Flying Pigeon
Day 12. Super Soldier + Half Lotus
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See you on May 20th!!
✌🏼😘
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#yogachallenges #igyogachallenges #yogachallenge #mayyogachallenge #hybridyoga #yogafun #yogaplay #yogafamily #creativeyoga #funkyyoga #yogashapes #yogatherapy #yogis #yogawear #hotyoga #yogaaddict #yogagirls
We are back with #MayYoHybridBeStrong
Day 3 #backbend  + #mermaidbind  We are so excited to announce: ✨💓✨ #Repost  @omniyogagirl with @get_repost ・・・ We are so excited to announce: ✨💓✨ We are back with #MayYoHybridBeStrong  from May 20-31 🎉 . Join us for 12 days of creative hybrid poses. This challenge is for all levels and for everyone who wants to spice up your practice and explore another perspective of hybrid asanas 🙃 Each day we are giving you two poses or variations to mash together & play with as fast & loose as you like 😋 Get your creative juices flowing... Think out of the box... Be crazy awesome... 🤪 .... #MayYoHybridBeStrong  ✊ . Your Hybrid hosts: 🛠️ @yogajosey 🛠️ @omniyogagirl 🛠️ @jeminajakin . Our gracious sponsors: 🎀 @werkshop #TEAMWerkshop  🎀 @insideoutsideoutsidein 🎀 @mayyouknowjoy . How to Play: ❗️Repost this flier and tag some friends to join! Tip: save the flier here on IG for reference! ❗️Follow all hosts and sponsors and tag them in each post! ❗️Post daily with the hashtag #MayYoHybridBeStrong  ❗️Make your profile public so we can see your posts ! ❗️Have fun and be safe! . 💫 For those who like to plan ahead: . Day 1. Pyramid Pose + Twist Day 2. Baddha Konasana + Eagle Arms Day 3. Any Backbend + Mermaid Bind Day 4. Funky Forward Fold + Tip Toes Day 5. Crow + Flying Lizard Day 6. Camel + Wild Thing Day 7. Bird of Paradise + Infinity Pose Day 8. Lunge + Any Funky Arm Variation Day 9. Bridge Pose + Bind Day 10. Toe Stand + Elephant Trunk Day 11. Lolasana + Flying Pigeon Day 12. Super Soldier + Half Lotus . See you on May 20th!! ✌🏼😘 . . . . #yogachallenges  #igyogachallenges  #yogachallenge  #mayyogachallenge  #hybridyoga  #yogafun  #yogaplay  #yogafamily  #creativeyoga  #funkyyoga  #yogashapes  #yogatherapy  #yogis  #yogawear  #hotyoga  #yogaaddict  #yogagirls  We are back with #MayYoHybridBeStrong 
Day 2 #baddhakonasana + eaglearms
We are so excited to announce:
✨💓✨
We are back with #MayYoHybridBeStrong #Repost @omniyogagirl with @get_repost
・・・
We are so excited to announce:
✨💓✨
We are back with #MayYoHybridBeStrong from May 20-31 🎉
.
Join us for 12 days of creative hybrid poses. This challenge is for all levels and for everyone who wants to spice up your practice and explore another perspective of hybrid asanas 🙃 Each day we are giving you two poses or variations to mash together & play with as fast & loose as you like 😋
Get your creative juices flowing...
Think out of the box...
Be crazy awesome... 🤪
.... #MayYoHybridBeStrong ✊
.
Your Hybrid hosts:
🛠️ @yogajosey 🛠️ @omniyogagirl 🛠️ @jeminajakin .
Our gracious sponsors:
🎀 @werkshop #TEAMWerkshop
🎀 @insideoutsideoutsidein
🎀 @mayyouknowjoy
.
How to Play:
❗️Repost this flier and tag some friends to join! Tip: save the flier here on IG for reference!
❗️Follow all hosts and sponsors and tag them in each post!
❗️Post daily with the hashtag #MayYoHybridBeStrong ❗️Make your profile public so we can see your posts !
❗️Have fun and be safe!
.
💫 For those who like to plan ahead:
.
Day 1. Pyramid Pose + Twist
Day 2. Baddha Konasana + Eagle Arms
Day 3. Any Backbend + Mermaid Bind
Day 4. Funky Forward Fold + Tip Toes 
Day 5. Crow + Flying Lizard
Day 6. Camel + Wild Thing
Day 7. Bird of Paradise + Infinity Pose
Day 8. Lunge + Any Funky Arm Variation
Day 9. Bridge Pose + Bind
Day 10. Toe Stand + Elephant Trunk
Day 11. Lolasana + Flying Pigeon
Day 12. Super Soldier + Half Lotus
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See you on May 20th!!
✌🏼😘
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#yogachallenges #igyogachallenges #yogachallenge #mayyogachallenge #hybridyoga #yogafun #yogaplay #yogafamily #creativeyoga #funkyyoga #yogashapes #yogatherapy #yogis #yogawear #hotyoga #yogaaddict #yogagirls
Day 2 #baddhakonasana  + eaglearms We are so excited to announce: ✨💓✨ We are back with #MayYoHybridBeStrong  #Repost  @omniyogagirl with @get_repost ・・・ We are so excited to announce: ✨💓✨ We are back with #MayYoHybridBeStrong  from May 20-31 🎉 . Join us for 12 days of creative hybrid poses. This challenge is for all levels and for everyone who wants to spice up your practice and explore another perspective of hybrid asanas 🙃 Each day we are giving you two poses or variations to mash together & play with as fast & loose as you like 😋 Get your creative juices flowing... Think out of the box... Be crazy awesome... 🤪 .... #MayYoHybridBeStrong  ✊ . Your Hybrid hosts: 🛠️ @yogajosey 🛠️ @omniyogagirl 🛠️ @jeminajakin . Our gracious sponsors: 🎀 @werkshop #TEAMWerkshop  🎀 @insideoutsideoutsidein 🎀 @mayyouknowjoy . How to Play: ❗️Repost this flier and tag some friends to join! Tip: save the flier here on IG for reference! ❗️Follow all hosts and sponsors and tag them in each post! ❗️Post daily with the hashtag #MayYoHybridBeStrong  ❗️Make your profile public so we can see your posts ! ❗️Have fun and be safe! . 💫 For those who like to plan ahead: . Day 1. Pyramid Pose + Twist Day 2. Baddha Konasana + Eagle Arms Day 3. Any Backbend + Mermaid Bind Day 4. Funky Forward Fold + Tip Toes Day 5. Crow + Flying Lizard Day 6. Camel + Wild Thing Day 7. Bird of Paradise + Infinity Pose Day 8. Lunge + Any Funky Arm Variation Day 9. Bridge Pose + Bind Day 10. Toe Stand + Elephant Trunk Day 11. Lolasana + Flying Pigeon Day 12. Super Soldier + Half Lotus . See you on May 20th!! ✌🏼😘 . . . . #yogachallenges  #igyogachallenges  #yogachallenge  #mayyogachallenge  #hybridyoga  #yogafun  #yogaplay  #yogafamily  #creativeyoga  #funkyyoga  #yogashapes  #yogatherapy  #yogis  #yogawear  #hotyoga  #yogaaddict  #yogagirls 
Day 1 #pyramidpose + pyramid
We are so excited to announce:
✨💓✨ #Repost @omniyogagirl with @get_repost
・・・
We are so excited to announce:
✨💓✨
We are back with #MayYoHybridBeStrong from May 20-31 🎉
.
Join us for 12 days of creative hybrid poses. This challenge is for all levels and for everyone who wants to spice up your practice and explore another perspective of hybrid asanas 🙃 Each day we are giving you two poses or variations to mash together & play with as fast & loose as you like 😋
Get your creative juices flowing...
Think out of the box...
Be crazy awesome... 🤪
.... #MayYoHybridBeStrong ✊
.
Your Hybrid hosts:
🛠️ @yogajosey 🛠️ @omniyogagirl 🛠️ @jeminajakin .
Our gracious sponsors:
🎀 @werkshop #TEAMWerkshop
🎀 @insideoutsideoutsidein
🎀 @mayyouknowjoy
.
How to Play:
❗️Repost this flier and tag some friends to join! Tip: save the flier here on IG for reference!
❗️Follow all hosts and sponsors and tag them in each post!
❗️Post daily with the hashtag #MayYoHybridBeStrong ❗️Make your profile public so we can see your posts !
❗️Have fun and be safe!
.
💫 For those who like to plan ahead:
.
Day 1. Pyramid Pose + Twist
Day 2. Baddha Konasana + Eagle Arms
Day 3. Any Backbend + Mermaid Bind
Day 4. Funky Forward Fold + Tip Toes 
Day 5. Crow + Flying Lizard
Day 6. Camel + Wild Thing
Day 7. Bird of Paradise + Infinity Pose
Day 8. Lunge + Any Funky Arm Variation
Day 9. Bridge Pose + Bind
Day 10. Toe Stand + Elephant Trunk
Day 11. Lolasana + Flying Pigeon
Day 12. Super Soldier + Half Lotus
.
See you on May 20th!!
✌🏼😘
.
.
.
.
#yogachallenges #igyogachallenges #yogachallenge #mayyogachallenge #hybridyoga #yogafun #yogaplay #yogafamily #creativeyoga #funkyyoga #yogashapes #yogatherapy #yogis #yogawear #hotyoga #yogaaddict #yogagirls
We are back with #MayYoHybridBeStrong
Day 1 #pyramidpose  + pyramid We are so excited to announce: ✨💓✨ #Repost  @omniyogagirl with @get_repost ・・・ We are so excited to announce: ✨💓✨ We are back with #MayYoHybridBeStrong  from May 20-31 🎉 . Join us for 12 days of creative hybrid poses. This challenge is for all levels and for everyone who wants to spice up your practice and explore another perspective of hybrid asanas 🙃 Each day we are giving you two poses or variations to mash together & play with as fast & loose as you like 😋 Get your creative juices flowing... Think out of the box... Be crazy awesome... 🤪 .... #MayYoHybridBeStrong  ✊ . Your Hybrid hosts: 🛠️ @yogajosey 🛠️ @omniyogagirl 🛠️ @jeminajakin . Our gracious sponsors: 🎀 @werkshop #TEAMWerkshop  🎀 @insideoutsideoutsidein 🎀 @mayyouknowjoy . How to Play: ❗️Repost this flier and tag some friends to join! Tip: save the flier here on IG for reference! ❗️Follow all hosts and sponsors and tag them in each post! ❗️Post daily with the hashtag #MayYoHybridBeStrong  ❗️Make your profile public so we can see your posts ! ❗️Have fun and be safe! . 💫 For those who like to plan ahead: . Day 1. Pyramid Pose + Twist Day 2. Baddha Konasana + Eagle Arms Day 3. Any Backbend + Mermaid Bind Day 4. Funky Forward Fold + Tip Toes Day 5. Crow + Flying Lizard Day 6. Camel + Wild Thing Day 7. Bird of Paradise + Infinity Pose Day 8. Lunge + Any Funky Arm Variation Day 9. Bridge Pose + Bind Day 10. Toe Stand + Elephant Trunk Day 11. Lolasana + Flying Pigeon Day 12. Super Soldier + Half Lotus . See you on May 20th!! ✌🏼😘 . . . . #yogachallenges  #igyogachallenges  #yogachallenge  #mayyogachallenge  #hybridyoga  #yogafun  #yogaplay  #yogafamily  #creativeyoga  #funkyyoga  #yogashapes  #yogatherapy  #yogis  #yogawear  #hotyoga  #yogaaddict  #yogagirls  We are back with #MayYoHybridBeStrong