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Ciao a tutti amici,
Alcuni di voi mi hanno chiesto di ri-pubblicare delle ricette che vi siete persi.
Una di queste l'ho ri-postata ieri,
Oggi invece ri-condivido la mia ricetta "INNO ALLA PRIMAVERA" .
In questo modo chi si fosse perso i testi può facilmente leggerli qui (per i follower di Instagram:la ricetta è disponibile sulla pagina Facebook de #ilgustoelasalute )
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#food #foodporn  #cibo  #healthyrecipes #taste #healthynutrition #healthymeals #healthyfood #healthylife #holisticfood #holisticnutrition #holisticchef #holisticcoach  #cucinamediterranea #dietamediterranea #cucinanaturale #macroworld #macrolife #macrobiotic #vegan #veganfood #naturopathicmedicine #naturopathy #ilgustoelasalute #lucreziadilernia #foodmedicine #foodtherapy #foodblog #foodblogger
Ciao a tutti amici, Alcuni di voi mi hanno chiesto di ri-pubblicare delle ricette che vi siete persi. Una di queste l'ho ri-postata ieri, Oggi invece ri-condivido la mia ricetta "INNO ALLA PRIMAVERA" . In questo modo chi si fosse perso i testi può facilmente leggerli qui (per i follower di Instagram:la ricetta è disponibile sulla pagina Facebook de #ilgustoelasalute  ) . . . . #food  #foodporn  #cibo  #healthyrecipes  #taste  #healthynutrition  #healthymeals  #healthyfood  #healthylife  #holisticfood  #holisticnutrition  #holisticchef  #holisticcoach  #cucinamediterranea  #dietamediterranea  #cucinanaturale  #macroworld  #macrolife  #macrobiotic  #vegan  #veganfood  #naturopathicmedicine  #naturopathy  #ilgustoelasalute  #lucreziadilernia  #foodmedicine  #foodtherapy  #foodblog  #foodblogger 
Soon to be vegan cheese 🔜🧀 מי צריך גבינה כשיש אגוזים? כבר שנים שאני נמנעת ממוצרי חלב, והחג הזה שכל כך מזוהה עם תעשיית החלב (זה בכלל חג הקציר כן?) עושה גם לי חשק למשהו גבינתי. אז הלכתי להכין גבינות מאגוזים... אם בא לכם הצצה למטבח שלי תציצו 
בסטורי. חג שבועות שמח! 🌾
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#whatiatetoday #homemadefood #holisticnutrition #holisticlifestyle #holisticfood #vegancheese #superfoods #healthystart #veganrecipes #veganmom #momlifestyle #momslife #iitoday_200518 #insta_israel #all_israel
Soon to be vegan cheese 🔜🧀 מי צריך גבינה כשיש אגוזים? כבר שנים שאני נמנעת ממוצרי חלב, והחג הזה שכל כך מזוהה עם תעשיית החלב (זה בכלל חג הקציר כן?) עושה גם לי חשק למשהו גבינתי. אז הלכתי להכין גבינות מאגוזים... אם בא לכם הצצה למטבח שלי תציצו בסטורי. חג שבועות שמח! 🌾 . . . . . . #whatiatetoday  #homemadefood  #holisticnutrition  #holisticlifestyle  #holisticfood  #vegancheese  #superfoods  #healthystart  #veganrecipes  #veganmom  #momlifestyle  #momslife  #iitoday_200518  #insta_israel  #all_israel 
His VS. Hers
Date Night at one of our favorite restaurant on the West side of Champaign. #billybarooz is phenomenal and recipes are original and seafood is fresh!!
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#iifym #iifymgirl #ilovefood #holisticfood #holisticfoodie #holisticnutrition #bodyfuel #bodybuilder #bodybuilding #bodybuildinglifestyle #gymlife #gymrat
Chicken and greens is a go to of mine ☺️ what are some of your favorite go to meals? #nutritionalketosis #wahlsprotocol #aipdinner
Who wants one??!!
💜💜💜🔥🔥🔥💪💪💪🍋🍋🍋🍃🍃🍃
Who wants one??!! 💜💜💜🔥🔥🔥💪💪💪🍋🍋🍋🍃🍃🍃
Just drinking my teas watching the Royal Wedding over and over cause it's amazing!
🏰🏰🏰💂💂💂👑👑👑👑
Just drinking my teas watching the Royal Wedding over and over cause it's amazing! 🏰🏰🏰💂💂💂👑👑👑👑
MEAL PLANNING TIPS
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What an amazing recorded webinar I got to watch this morning through the Healthstyle Emporium!
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Easy and quick tips to meal prep with simple whole food recipes. 😍 So helpful for me because I'm really trying to eat healthy even though I feel like I'm always on the go. Can't wait to try all the amazing ideas Chani talks about.💕
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If you're interested in this as well, let me know!✨ I'd love to share all of this helpful information with you.😊
MEAL PLANNING TIPS ~ What an amazing recorded webinar I got to watch this morning through the Healthstyle Emporium! ~ Easy and quick tips to meal prep with simple whole food recipes. 😍 So helpful for me because I'm really trying to eat healthy even though I feel like I'm always on the go. Can't wait to try all the amazing ideas Chani talks about.💕 ~ If you're interested in this as well, let me know!✨ I'd love to share all of this helpful information with you.😊
💚 Simple but delicious 😊
Veggies with couscous 🌞
💚 Simple but delicious 😊 Veggies with couscous 🌞
I'm like a kid in a 🍭🍬shop when I go to @nolensvillefarmersmarket 🎉🎉🎉 Where to start.... @bloomsburyfarm 🍓 or @thepeachtruck 🍑??? 🤤🤤🤤
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#summer #summerfood #farmersmarket #saturday #saturyay #weekendvibes #weekend #weekends #eatlocal #shoplocal #organic #natural #paleo #autoimmunepaleo #holisticfood #holistichealth #fitmama #fitfam #momswithmuscle #bosslady #ladieswholift #food #foodinspo #fruit #yum
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So when your dog give you *that look* (like their spirit is crushed that you would even THINK about eating without sharing), do you slip them a piece or make them behave??
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I feel like a complete monster when he looks at me like that, so I finished my food and he got some unsweetened banana chips.
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P.s. the organic rainbow cauli from @traderjoes is fantastic!! I went there today and bought practically every cauliflower product I could find 😂
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#startyourdayoffright #takingcareofmyself
#goodmoodfood #feedyourbrain #lessstress #healthyhappylife #nutritiousfood #shoporganic #organiceats #organicproduce #healthjourney #healthybodyhealthymind #healingmybody #nourishment  #healthbenefits #letfoodbethymedicine #healthymom #healthymama #nutritionist #nourishyourbody #nourishyourself #detoxyourlife #mostlypaleo #yummybuthealthy #eattherainbow🌈 
#myhealthmatters #healthyself #foodisfuel #themoreyouknow
. So when your dog give you *that look* (like their spirit is crushed that you would even THINK about eating without sharing), do you slip them a piece or make them behave?? . I feel like a complete monster when he looks at me like that, so I finished my food and he got some unsweetened banana chips. . P.s. the organic rainbow cauli from @traderjoes is fantastic!! I went there today and bought practically every cauliflower product I could find 😂 . . . . . . . . #startyourdayoffright  #takingcareofmyself  #goodmoodfood  #feedyourbrain  #lessstress  #healthyhappylife  #nutritiousfood  #shoporganic  #organiceats  #organicproduce  #healthjourney  #healthybodyhealthymind  #healingmybody  #nourishment   #healthbenefits  #letfoodbethymedicine  #healthymom  #healthymama  #nutritionist  #nourishyourbody  #nourishyourself  #detoxyourlife  #mostlypaleo  #yummybuthealthy  #eattherainbow 🌈 #myhealthmatters  #healthyself  #foodisfuel  #themoreyouknow 
Vegan Chocolate Smoothie Bowl 🌟 This little cafe was super cute..it was in the perfect spot a short walk from the beach and this smoothie bowl tasted more like chocolate ice-cream for breakfast 😍 It was simply made from bananas which is just pure natural goodness at its best ❤️❤️❤️
Vegan Chocolate Smoothie Bowl 🌟 This little cafe was super cute..it was in the perfect spot a short walk from the beach and this smoothie bowl tasted more like chocolate ice-cream for breakfast 😍 It was simply made from bananas which is just pure natural goodness at its best ❤️❤️❤️
Ciao a tutti amici,
Da oggi in tutte le edicola troverete un mio articolo sul nuovo numero di #biomagazine 
Qui vi consigliere diverse ricette sane e gustose per organizzare in casa un healthybruch 
Nell'articolo inoltre vi racconto che cos'è il #bruch e perché è stato coniato questo termine!
Beh... che aspettate?.... correte in edicola!
(Vi comunico che nell'articolo per un errore di stampa non è stato indicato il mio nome... ma le ricette sono tutte firmate #ilgustoelasalute )
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#healthymeal #healthyfood #healthynutrition #healthyingredients #holisticfood #holisticnutrition #holistictherapy #holistictherapist #holisticcoach #cucina #cucinasana #cucinasalutare #cucinamediterranea #dietamediterranea #healthyrecipes #recipes #cooking #foodblog #foodblogger #vegan #veganfood #macroworld #macrolife #lucreziadilernia #naturopath #naturopathicmedicine
Ciao a tutti amici, Da oggi in tutte le edicola troverete un mio articolo sul nuovo numero di #biomagazine  Qui vi consigliere diverse ricette sane e gustose per organizzare in casa un healthybruch Nell'articolo inoltre vi racconto che cos'è il #bruch  e perché è stato coniato questo termine! Beh... che aspettate?.... correte in edicola! (Vi comunico che nell'articolo per un errore di stampa non è stato indicato il mio nome... ma le ricette sono tutte firmate #ilgustoelasalute  ) . . . . #healthymeal  #healthyfood  #healthynutrition  #healthyingredients  #holisticfood  #holisticnutrition  #holistictherapy  #holistictherapist  #holisticcoach  #cucina  #cucinasana  #cucinasalutare  #cucinamediterranea  #dietamediterranea  #healthyrecipes  #recipes  #cooking  #foodblog  #foodblogger  #vegan  #veganfood  #macroworld  #macrolife  #lucreziadilernia  #naturopath  #naturopathicmedicine 
Моя скромная коллекция чаев..
Люди делятся на кофеманов и чаеманов..
А вот - исключение ..
Утром - обязательно свежесваренный кофе , 
А потом- весь день чай.

Я очень люблю травяные чаи ,  ройбуш, молочный олонг , белый  чай ну и конечно чай матча и зеленый ..Пу эр отдельная любовь он может мне заменить кофе.

Почему чай важная составляющая ДИЕТЫ КРАСОТЫ? 
Потому что он обладает антиоксидантными свойствами..а это значит отодвинет старение..а еще в нем витамины и аминокислоты ( например в матче) 
Но старайтесь не пить чай на ночь ( во первых он мочегонный , а во вторых там все равно кофеин 🤣) кофеин отсутвует только в ройбуше 😉 а вот ТРАВЯНЫЕ ЧАИ с мелиссой можно выпить за час до сна и спать будете крепче 
А какой ваш любимый чай? 
Шлите фото , делитесь своими любимыми чаями 😊😊😊
#чай
#люблючай
Моя скромная коллекция чаев.. Люди делятся на кофеманов и чаеманов.. А вот - исключение .. Утром - обязательно свежесваренный кофе , А потом- весь день чай. Я очень люблю травяные чаи , ройбуш, молочный олонг , белый чай ну и конечно чай матча и зеленый ..Пу эр отдельная любовь он может мне заменить кофе. Почему чай важная составляющая ДИЕТЫ КРАСОТЫ? Потому что он обладает антиоксидантными свойствами..а это значит отодвинет старение..а еще в нем витамины и аминокислоты ( например в матче) Но старайтесь не пить чай на ночь ( во первых он мочегонный , а во вторых там все равно кофеин 🤣) кофеин отсутвует только в ройбуше 😉 а вот ТРАВЯНЫЕ ЧАИ с мелиссой можно выпить за час до сна и спать будете крепче А какой ваш любимый чай? Шлите фото , делитесь своими любимыми чаями 😊😊😊 #чай  #люблючай 
STORY OF MY LIFE. 
It is not fair how difficult healthy food is to eat in a car like WHY😂 It’s all worth the struggle though because of the energy and gainzzz that come from clean food! No matter how busy life gets stay consistent in meal prep and eating habits. You’ll thank yourself later! #dedication #healthylifestyle #fastfood #mealprep
STORY OF MY LIFE. It is not fair how difficult healthy food is to eat in a car like WHY😂 It’s all worth the struggle though because of the energy and gainzzz that come from clean food! No matter how busy life gets stay consistent in meal prep and eating habits. You’ll thank yourself later! #dedication  #healthylifestyle  #fastfood  #mealprep 
I figured it was about time that I officially introduce myself on here! My name is LJ and I will graduate college tomorrow with a degree in childhood education! However, college has forever changed the course of my life, at first for the worse and now for the better. Throughout college I have struggled with an eating disorder that triggered a hormonal imbalances, thyroid problems, gut dysbiosis, and autoimmune response which triggered chronic pain. After 2 years without answers from conventional medicine, I took the research into my own hands and ditched the meds that did nothing. I found functional medicine and holistic nutrition and started working with a functional medicine practitioner. I have been following a special diet and supplement protocol for the past nine months using food as medicine. This whole experience has changed my future career path and even though I will graduate an education major, I am pursuing a career in holistic nutrition. I want to use this account to promote a holistic and healthy lifestyle and a natural approach to disease remission! Please feel free to reach out to me if you have any questions about my journey! I am not about 75% of the way into remission! #fibrofighter #aippaleo #nutritionalketosis
I figured it was about time that I officially introduce myself on here! My name is LJ and I will graduate college tomorrow with a degree in childhood education! However, college has forever changed the course of my life, at first for the worse and now for the better. Throughout college I have struggled with an eating disorder that triggered a hormonal imbalances, thyroid problems, gut dysbiosis, and autoimmune response which triggered chronic pain. After 2 years without answers from conventional medicine, I took the research into my own hands and ditched the meds that did nothing. I found functional medicine and holistic nutrition and started working with a functional medicine practitioner. I have been following a special diet and supplement protocol for the past nine months using food as medicine. This whole experience has changed my future career path and even though I will graduate an education major, I am pursuing a career in holistic nutrition. I want to use this account to promote a holistic and healthy lifestyle and a natural approach to disease remission! Please feel free to reach out to me if you have any questions about my journey! I am not about 75% of the way into remission! #fibrofighter  #aippaleo  #nutritionalketosis 
Shake your pom poms!
🔥🔥💪💪
Shake your pom poms! 🔥🔥💪💪
Second night in a row I haven’t had to cook thanks to #dearhusband 🙌🏻 .
Tonight he tried his hands at meatballs...
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The meatballs won 🤣
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But they still tasted delicious, babe ❤️
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#healthyeating #healthylifestyle #nutrition  #beyourbestself #Eatrealfood #foodasmedicine #nourishyourself
#healthyeatinghabits #holisticwellness #Healthyeatingideas #nourishthebody #holisticfood #Healthyeatinglifestyle #holisticcare #holisticeating #integrativehealthcoach #Integrativenutritioncoach #meatballsubs #homemade #vegancheeseforthewin
Second night in a row I haven’t had to cook thanks to #dearhusband  🙌🏻 . Tonight he tried his hands at meatballs... . The meatballs won 🤣 . But they still tasted delicious, babe ❤️ . #healthyeating  #healthylifestyle  #nutrition  #beyourbestself  #Eatrealfood  #foodasmedicine  #nourishyourself 
#healthyeatinghabits  #holisticwellness  #Healthyeatingideas  #nourishthebody  #holisticfood  #Healthyeatinglifestyle  #holisticcare  #holisticeating  #integrativehealthcoach  #Integrativenutritioncoach  #meatballsubs  #homemade  #vegancheeseforthewin 
Soul smoothie, with chia pudding and berries embellished with roses. So many vitamins and antioxidants in this delicious summer treat! 🌹🌹🌹💜💜💜
Soul smoothie, with chia pudding and berries embellished with roses. So many vitamins and antioxidants in this delicious summer treat! 🌹🌹🌹💜💜💜
I love finding non toxic beauty products that work 👌🏼💋 I have been absolutely loving this lip balm by @soothingtouch10 😊 this balm makes my lips feel so soft and stays on for a while! My favorite is the vanilla chai ☕️#nontoxicmakeup #selflover #ewg
I love finding non toxic beauty products that work 👌🏼💋 I have been absolutely loving this lip balm by @soothingtouch10 😊 this balm makes my lips feel so soft and stays on for a while! My favorite is the vanilla chai ☕️#nontoxicmakeup  #selflover  #ewg 
How ya Friday going....Do You believe FOOD that we eat can give us good calories, protein, energy, good carbohydrates.. and  nurture our body... or it can do totally the opposite? I totally do. .
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Vegan Avocado kale pesto Toast with Topped seeds & mints leaves. .
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All I did, spread the pesto in toasted vegan bread, topped with avocado and seeds( pumpkin, Flaxseed, sunflower, sesame seeds) and mints leaves. .
Kale pesto are absolutely amazing, they’re not so hard to make/ so try to make your own. .
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May Our Weekend Full of amazing things. .
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#veganlifestyle #vegantoast #avocadotoast #habeshamom #habesha #healthyig #health #holisticfood #holistichealth #foodie #foodielicious #foodphotography #foodshot #habeshaautismmom #delicious #cleaneating #avocado #loveavocado #healthyfoodie #healthychoices #kale #kalepesto #pesto #homemadepesto #foodcanheal #foodismedicine
How ya Friday going....Do You believe FOOD that we eat can give us good calories, protein, energy, good carbohydrates.. and nurture our body... or it can do totally the opposite? I totally do. . . Vegan Avocado kale pesto Toast with Topped seeds & mints leaves. . . All I did, spread the pesto in toasted vegan bread, topped with avocado and seeds( pumpkin, Flaxseed, sunflower, sesame seeds) and mints leaves. . Kale pesto are absolutely amazing, they’re not so hard to make/ so try to make your own. . . . May Our Weekend Full of amazing things. . . #veganlifestyle  #vegantoast  #avocadotoast  #habeshamom  #habesha  #healthyig  #health  #holisticfood  #holistichealth  #foodie  #foodielicious  #foodphotography  #foodshot  #habeshaautismmom  #delicious  #cleaneating  #avocado  #loveavocado  #healthyfoodie  #healthychoices  #kale  #kalepesto  #pesto  #homemadepesto  #foodcanheal  #foodismedicine 
Podía comer todos los días huevo al desayuno y no me aburria! Además creía que era lo único que me llenaba... Ahora como todos los días esto y lo estoy amando más que al huevo! Lo mejor es que se deja listo la noche anterior 🌿🌸 #burchabreakfast
#compotas #healthybreakfast #veganbreakfastideas #quinoa #glutenfree #glutenfreebreakfast #bircha #holisticfood
💚 Pasta with a silken tofu, pesto and tomato sauce 😋
Have a great weekend everybody 😊
💚 Pasta with a silken tofu, pesto and tomato sauce 😋 Have a great weekend everybody 😊
Ολιστική διατροφή απογαλακτισμού για κουτάβια και θηλάζουσες σκύλες. (Όλη η σειρά τροφών της ολιστικής διατροφής natura diet θα την βρείτε και στο site μας www.petshowp.gr )

Η φροντίδα της διατροφής ενός κουταβιού κατά την περίοδο ανάπτυξης του, αποτελεί ένα βασικό παράγοντα που επηρεάζει και συμβάλλει άμεσα και τη βέλτιστη ανάπτυξη του. Σε όλες τις συνταγές για κουτάβια της Natura Diet στόχος μας είναι να συμβάλλουμε μέσω της διατροφής στην ενίσχυση της ικανότητας μάθησης τους, στην ενδυνάμωση του ανοσοποιητικού τους συστήματος, την ενίσχυση χόνδρων και αρθρώσεων και την παροχή του βέλτιστου ρυθμού ανάπτυξης. Θέτουμε τις διατροφικές βάσεις σε μικρή ηλικία, ώστε να απολαμβάνουν μια υγιή ζωή τα μετέπειτα χρόνια της ζωής τους.
H Natura Diet Puppy Starter είναι ειδικά μελετημένη για χορήγηση στις εγκυμονούσες και θηλάζουσες σκύλες κατά την κρίσιμη περίοδο κυοφορίας και γαλουχίας αλλά και ως εναρκτήρια τροφή απογαλακτισμού και ανάπτυξης για μικρά κουτάβια έως 2 μηνών.

Σύνθεση:

αφυδατωμένο κρέας κοτόπουλου (35%), ρύζι (20%), αφυδατωμένο κρέας σολομού (10%), καστανό ρύζι, λίπος χοιρινού, ρυζάλευρο, αφυδατωμένο κρέας αρνιού, μαγιά ζυθοποιίας, αφυδατωμένα μήλα (1,5%), λάδι σολομού, PROHEALTH (1%): εκχύλισμα πρασινόχειλου μυδιού, εκχύλισμα κριλ, αφυδατωμένο καρότο, αφυδατωμένες ντομάτες, καλέντουλα, μηδική, αφυδατωμένα φύκι, εκχύλισμα σπόρων πικραλίδας, αφυδατωμένα μπρόκολα, εκχύλισμα πράσινου τσαγιού, χαμομήλι, εκχύλισμα εσπεριδοειδών, έλαιο βοράγου, εκχύλισμα ρίγανης, γάλα σπόρων γαϊδουράγκαθου, μύρτιλλα, L-καρνιτίνη, ταυρίνη FOS, MOS, προβιοτικά, PROSAFE COMPLEX (0.03%): δεντρολίβανο, γαρίφαλο, εκχύλισμα γκρέιπφρουτ και σταφυλιών, άλφα-τοκοφερόλες πλούσιες σε φυτικά έλαια.
*Αφομοιώσιμες και Εύπεπτες. #newproduct #newproducts #newentry #availableinstore #available_now #availiable #lovepets #loveanimals #lovedogs #lovedogs🐶 #greece #greece🇬🇷 #athens #athenscity #athenscitycenter #lycabettus #lycavittos #lycabetus #petshowp #petstore #petstoregreece #holistic #holisticfood
Ολιστική διατροφή απογαλακτισμού για κουτάβια και θηλάζουσες σκύλες. (Όλη η σειρά τροφών της ολιστικής διατροφής natura diet θα την βρείτε και στο site μας www.petshowp.gr ) Η φροντίδα της διατροφής ενός κουταβιού κατά την περίοδο ανάπτυξης του, αποτελεί ένα βασικό παράγοντα που επηρεάζει και συμβάλλει άμεσα και τη βέλτιστη ανάπτυξη του. Σε όλες τις συνταγές για κουτάβια της Natura Diet στόχος μας είναι να συμβάλλουμε μέσω της διατροφής στην ενίσχυση της ικανότητας μάθησης τους, στην ενδυνάμωση του ανοσοποιητικού τους συστήματος, την ενίσχυση χόνδρων και αρθρώσεων και την παροχή του βέλτιστου ρυθμού ανάπτυξης. Θέτουμε τις διατροφικές βάσεις σε μικρή ηλικία, ώστε να απολαμβάνουν μια υγιή ζωή τα μετέπειτα χρόνια της ζωής τους. H Natura Diet Puppy Starter είναι ειδικά μελετημένη για χορήγηση στις εγκυμονούσες και θηλάζουσες σκύλες κατά την κρίσιμη περίοδο κυοφορίας και γαλουχίας αλλά και ως εναρκτήρια τροφή απογαλακτισμού και ανάπτυξης για μικρά κουτάβια έως 2 μηνών. Σύνθεση: αφυδατωμένο κρέας κοτόπουλου (35%), ρύζι (20%), αφυδατωμένο κρέας σολομού (10%), καστανό ρύζι, λίπος χοιρινού, ρυζάλευρο, αφυδατωμένο κρέας αρνιού, μαγιά ζυθοποιίας, αφυδατωμένα μήλα (1,5%), λάδι σολομού, PROHEALTH (1%): εκχύλισμα πρασινόχειλου μυδιού, εκχύλισμα κριλ, αφυδατωμένο καρότο, αφυδατωμένες ντομάτες, καλέντουλα, μηδική, αφυδατωμένα φύκι, εκχύλισμα σπόρων πικραλίδας, αφυδατωμένα μπρόκολα, εκχύλισμα πράσινου τσαγιού, χαμομήλι, εκχύλισμα εσπεριδοειδών, έλαιο βοράγου, εκχύλισμα ρίγανης, γάλα σπόρων γαϊδουράγκαθου, μύρτιλλα, L-καρνιτίνη, ταυρίνη FOS, MOS, προβιοτικά, PROSAFE COMPLEX (0.03%): δεντρολίβανο, γαρίφαλο, εκχύλισμα γκρέιπφρουτ και σταφυλιών, άλφα-τοκοφερόλες πλούσιες σε φυτικά έλαια. *Αφομοιώσιμες και Εύπεπτες. #newproduct  #newproducts  #newentry  #availableinstore  #available_now  #availiable  #lovepets  #loveanimals  #lovedogs  #lovedogs 🐶 #greece  #greece 🇬🇷 #athens  #athenscity  #athenscitycenter  #lycabettus  #lycavittos  #lycabetus  #petshowp  #petstore  #petstoregreece  #holistic  #holisticfood 
Herbalism is all about working with plants to assist the body in remembering its own state of inner balance.
💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜
For the body has everything it needs to know how to heal itself. The plants are the guides to reawaken the body’s own healing intelligence, to initiate the restoration of the ecological environment within our organs & tissues. This creates a completeness of the mind, body and soul.
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Herbalism is all about working with plants to assist the body in remembering its own state of inner balance. 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜 For the body has everything it needs to know how to heal itself. The plants are the guides to reawaken the body’s own healing intelligence, to initiate the restoration of the ecological environment within our organs & tissues. This creates a completeness of the mind, body and soul. 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜
Dinner tonight:
Buffalo-Ranch Chicken Salad.

Used Frank’s Red Hot & Bolthouse Classic Ranch dressing.

For my sweet tooth I’m having raspberry/strawberry/pineapple mix.
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#keepitsimple #holistic #holisticfood #holisticfoodie #holisticnutrition #iifym #iifymgirl #ilovefood #bodyfuel #bodybuilding #bodybuilder #bodybuildinglifestyle #gymlife #gymrat #fitfam
They also speed up the metabolism and are rich in vitamins (Vitamin C especially), enzymes and antioxidents. They help boost the immune system, build strong bones and aid indigestion. 🍍choose the natural way that nature gifted us with before medication even existed 💚//mims .
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#holisticfood #floweroflife #holistic #vitamins #lawofattraction #cough #health #holisticfood #plantbased #vegangirl #chakra #wholefood #spiritual  #soul #aura #bromelian #consciousness #higervibrations #vegan #yogi #wanderlust #vitaminc #pinapple #rawfood #thefloweroflife #humandesign #manifestor #vegangirl #rawfood #rawvegan #vegetables #antiinflammatory  #holisticnutrition
They also speed up the metabolism and are rich in vitamins (Vitamin C especially), enzymes and antioxidents. They help boost the immune system, build strong bones and aid indigestion. 🍍choose the natural way that nature gifted us with before medication even existed 💚//mims . . . . . . . . . . . . . . . . . . . . #holisticfood  #floweroflife  #holistic  #vitamins  #lawofattraction  #cough  #health  #holisticfood  #plantbased  #vegangirl  #chakra  #wholefood  #spiritual  #soul  #aura  #bromelian  #consciousness  #higervibrations  #vegan  #yogi  #wanderlust  #vitaminc  #pinapple  #rawfood  #thefloweroflife  #humandesign  #manifestor  #vegangirl  #rawfood  #rawvegan  #vegetables  #antiinflammatory  #holisticnutrition 
T O D A Y @drformomscenter we have @healthybrightbeginnings is here to chat with our mama’s! Any questions you may have feel free to come in and ask! We look forward to seeing you! ❤️ #holisticfood #baby
T O D A Y @drformomscenter we have @healthybrightbeginnings is here to chat with our mama’s! Any questions you may have feel free to come in and ask! We look forward to seeing you! ❤️ #holisticfood  #baby 
Breakfast!
Frozen banana, manga & apple, with peppermint , oatmeal, flax seed and coconut oil. 😋
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¡Desayuno!
Banano, manga y manzana congelados, con hierbabuena , avena integral, linaza y aceite de coco. ☀️
Breakfast! Frozen banana, manga & apple, with peppermint , oatmeal, flax seed and coconut oil. 😋 . . ¡Desayuno! Banano, manga y manzana congelados, con hierbabuena , avena integral, linaza y aceite de coco. ☀️
If there is something I always try to have on hand, it’s coco+nut snack bites. They’re perfect for a quick morning bite before a workout, afternoon snack, or even a couple for breakfast 🤷‍♀️ (no judgment here! I’ve done it) They’re filled with lots of healthy good for you superfoods like almonds, pumpkin seeds, cashews, walnuts, coconut butter, flax seeds, chia seeds, cinnamon, and cacao powder 🙌 I store them in the freezer or fridge and just pop ‘em when I feel like a little somethin somethin. The best part about these babies are that you can make so many different combinations so you don’t get bored and actually look forward to eating them! Plus they don’t have any of the added chemicals, additives, and other junk that store bought stuff has these days 🙅‍♀️ Happy Snacking! #dailysmilebykristin #snacksonsnacks #healthyfats
If there is something I always try to have on hand, it’s coco+nut snack bites. They’re perfect for a quick morning bite before a workout, afternoon snack, or even a couple for breakfast 🤷‍♀️ (no judgment here! I’ve done it) They’re filled with lots of healthy good for you superfoods like almonds, pumpkin seeds, cashews, walnuts, coconut butter, flax seeds, chia seeds, cinnamon, and cacao powder 🙌 I store them in the freezer or fridge and just pop ‘em when I feel like a little somethin somethin. The best part about these babies are that you can make so many different combinations so you don’t get bored and actually look forward to eating them! Plus they don’t have any of the added chemicals, additives, and other junk that store bought stuff has these days 🙅‍♀️ Happy Snacking! #dailysmilebykristin  #snacksonsnacks  #healthyfats 
Chicken and broccoli bone broth soup fuels my soul 🍵☺️ #wahlsprotocol #nutritionalketosis #detoxdiet
Time enjoyed is never time wasted 💜🦋✨ Good morning! Berry delightful smoothie 🍓🍒
Time enjoyed is never time wasted 💜🦋✨ Good morning! Berry delightful smoothie 🍓🍒
Beetroot juice one of the most healthiest juice .. Here is some of the health benefits of beetroot juice .
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Helps lower blood pressure.
Improves exercise stamina. ...
May improve muscle power in people with heart failure. ...
May slow the progression of dementia. ...
Helps you maintain a healthy weight. ...
May prevent cancer. ...
Good source of potassium. ...
Good source of other minerals... .. Natural detox.. .
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.read more www.healthline.com
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I don’t drink it everyday as some people suggest but once awhile when I need real deep detox.. I do. .
Always read side effects too. .
My suggestion: if not sure if raw beetroot juice safe for you to drink .. always advice doctor. .
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beetrootjuice #rawjuice #coldpressedjuice #cleaneating #healthychoices #freshjuice #freshmadejuice #veganmom #plantbasedeater #glutenfree #holisticfood #holistichealth #healthyfoodie #foodcanheal #foodie #health #habesha #ethiopian #beetroot #rawfood #proudhabesha #habeshaautismmom #healthyig #foodielicious #healing ##naturaldetox #mom #healthyrecipes #juicecleanse #vegan
Beetroot juice one of the most healthiest juice .. Here is some of the health benefits of beetroot juice . . . Helps lower blood pressure. Improves exercise stamina. ... May improve muscle power in people with heart failure. ... May slow the progression of dementia. ... Helps you maintain a healthy weight. ... May prevent cancer. ... Good source of potassium. ... Good source of other minerals... .. Natural detox.. . . .read more www.healthline.com . . . . I don’t drink it everyday as some people suggest but once awhile when I need real deep detox.. I do. . Always read side effects too. . My suggestion: if not sure if raw beetroot juice safe for you to drink .. always advice doctor. . . beetrootjuice #rawjuice  #coldpressedjuice  #cleaneating  #healthychoices  #freshjuice  #freshmadejuice  #veganmom  #plantbasedeater  #glutenfree  #holisticfood  #holistichealth  #healthyfoodie  #foodcanheal  #foodie  #health  #habesha  #ethiopian  #beetroot  #rawfood  #proudhabesha  #habeshaautismmom  #healthyig  #foodielicious  #healing  ##naturaldetox  #mom  #healthyrecipes  #juicecleanse  #vegan 
Hope ya Thursday going well.... Thank goodness The sun came out.. I made Holistically Healthy Raw Juice enjoyed in garden. .
Raw Beetroot Orange Apple and mints cold pressed juice. .
Ingredients: small organic beetroot, organic orange, organic apple and organic mints leaves. .
I use my juicer to make but you can definitely make them as smoothie. .
Hope ya all have enjoyable fun day. .
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#beetrootjuice #rawjuice #coldpressedjuice #cleaneating #healthychoices #freshjuice #freshmadejuice #veganmom #plantbasedeater #glutenfree #holisticfood #holistichealth #healthyfoodie #foodcanheal #foodie #health #habesha #ethiopian #beetroot #rawfood #proudhabesha #habeshaautismmom #healthyig #foodielicious #healing #begoodtoyourbody #mom #healthyrecipes #juicecleanse #vegan
Hope ya Thursday going well.... Thank goodness The sun came out.. I made Holistically Healthy Raw Juice enjoyed in garden. . Raw Beetroot Orange Apple and mints cold pressed juice. . Ingredients: small organic beetroot, organic orange, organic apple and organic mints leaves. . I use my juicer to make but you can definitely make them as smoothie. . Hope ya all have enjoyable fun day. . . #beetrootjuice  #rawjuice  #coldpressedjuice  #cleaneating  #healthychoices  #freshjuice  #freshmadejuice  #veganmom  #plantbasedeater  #glutenfree  #holisticfood  #holistichealth  #healthyfoodie  #foodcanheal  #foodie  #health  #habesha  #ethiopian  #beetroot  #rawfood  #proudhabesha  #habeshaautismmom  #healthyig  #foodielicious  #healing  #begoodtoyourbody  #mom  #healthyrecipes  #juicecleanse  #vegan 
💚 Buddha Bowl with vegetables and couscous. I added again my peanut butter soy sauce.😊 What is your favorite sauce? I need some ideas 😁
💚 Buddha Bowl with vegetables and couscous. I added again my peanut butter soy sauce.😊 What is your favorite sauce? I need some ideas 😁
Non sapevo se condividere o meno con voi la ricetta della "rainbow pie" @ilgustoelasalute che ho preparato ieri ma, dopo averla assaggiata oggi a pranzo... ho pensato che fosse davvero il caso di condividere con voi questa S.Q.U.I.S.I.T.E.Z.Z.A.
Se siete d'accordo commentante il post, così che possa capire quanti sono interessati alla ricetta (che tra l'altro è semplicissima)
#food #foodporn #foodlover #foodblog #foodblogger #healthyfood #healthymeals #healthyingredients #holisticchef #holisticfood #holisticnutrition #holistictherapy #yummy #slurp #yummyfood  #cucinanaturale #cucinasana #cucina #cucinamediterranea #dietamediterranea #ricetta #ricettelight #cucinaperpassione #vegan #veganfood #foodmedicine #foodtherapy #naturopathicmedicine #naturopath #cooking
Non sapevo se condividere o meno con voi la ricetta della "rainbow pie" @ilgustoelasalute che ho preparato ieri ma, dopo averla assaggiata oggi a pranzo... ho pensato che fosse davvero il caso di condividere con voi questa S.Q.U.I.S.I.T.E.Z.Z.A. Se siete d'accordo commentante il post, così che possa capire quanti sono interessati alla ricetta (che tra l'altro è semplicissima) #food  #foodporn  #foodlover  #foodblog  #foodblogger  #healthyfood  #healthymeals  #healthyingredients  #holisticchef  #holisticfood  #holisticnutrition  #holistictherapy  #yummy  #slurp  #yummyfood  #cucinanaturale  #cucinasana  #cucina  #cucinamediterranea  #dietamediterranea  #ricetta  #ricettelight  #cucinaperpassione  #vegan  #veganfood  #foodmedicine  #foodtherapy  #naturopathicmedicine  #naturopath  #cooking 
SUPER PROTEIN BALLS 🌱 packed with plant proteins - so yummy and good for you! Perfect pre and post workout: pre-workout thanks to the sugars in the dates and after thanks to the sugars in the dates that replenish glycogen in the muscles and plant proteins to recover muscles 💪🏻🌟
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SUPER PROTEIN BALLS - ricchissime di proteine vegetali. Perfette pre e post workout. Scoprite la ricetta e come mai siano perfette ore e dopo l’allenamento 💪🏻 nel post di oggi: link in bio 🌟
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#proteinballs #plantbased #paleo #fitfat #fitfood #fitfoodie #plantprotein #highprotein #palodiet #vegandiet #veganpaleo #paleovegan #glutenfree #proteinbar #healthy #healthycooking #eatclean #cleaneating #holisticfood #holisticnutritionist #preworkout #postworkout #wholefoods #wholistic #nutritiousfood #nutrientdense
SUPER PROTEIN BALLS 🌱 packed with plant proteins - so yummy and good for you! Perfect pre and post workout: pre-workout thanks to the sugars in the dates and after thanks to the sugars in the dates that replenish glycogen in the muscles and plant proteins to recover muscles 💪🏻🌟 • SUPER PROTEIN BALLS - ricchissime di proteine vegetali. Perfette pre e post workout. Scoprite la ricetta e come mai siano perfette ore e dopo l’allenamento 💪🏻 nel post di oggi: link in bio 🌟 • #proteinballs  #plantbased  #paleo  #fitfat  #fitfood  #fitfoodie  #plantprotein  #highprotein  #palodiet  #vegandiet  #veganpaleo  #paleovegan  #glutenfree  #proteinbar  #healthy  #healthycooking  #eatclean  #cleaneating  #holisticfood  #holisticnutritionist  #preworkout  #postworkout  #wholefoods  #wholistic  #nutritiousfood  #nutrientdense 
Thursday already... I definitely wanted to sleep all day.😴😴😴 - mom duty 🙄🙄😊and it’s absolutely so cold ...🙄🙄🙄 .. so I am skipping my smoothie 😭😭😭
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Hopefully sun ☀️ comes out later... so enjoying Coconut 🥥 Bowl fruits and vegan seeds bread spread peanut butter and extra seeds. Strong Bold Coffee ☕️ - make that two mugs 🤪🤣🤣
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The fruits: coconut 🥥, banana 🍌, papaya, Pears 🍐.. .beetroot .
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Simple delicious 😋 most of healthy. .
Hope ya have fantastic day. I try my best 🤣🤣🤣
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#coconutbowl #coconutfruitbowl #eatrealfood #cleaneating #healthychoices #breakfast #health #habesha #holisticfood #holistichealth #healthyfoodie #ethiopian #breakfastbowl #peanutbutter #veganmom #veganbowl #fruitbowl #foodie #food #foodphotography #proudhabesha #habeshaautismmom #mom #lazymorning #foodforthought #foodielicious #plantbasedeater #wholegrain
Thursday already... I definitely wanted to sleep all day.😴😴😴 - mom duty 🙄🙄😊and it’s absolutely so cold ...🙄🙄🙄 .. so I am skipping my smoothie 😭😭😭 . Hopefully sun ☀️ comes out later... so enjoying Coconut 🥥 Bowl fruits and vegan seeds bread spread peanut butter and extra seeds. Strong Bold Coffee ☕️ - make that two mugs 🤪🤣🤣 . The fruits: coconut 🥥, banana 🍌, papaya, Pears 🍐.. .beetroot . . Simple delicious 😋 most of healthy. . Hope ya have fantastic day. I try my best 🤣🤣🤣 . . #coconutbowl  #coconutfruitbowl  #eatrealfood  #cleaneating  #healthychoices  #breakfast  #health  #habesha  #holisticfood  #holistichealth  #healthyfoodie  #ethiopian  #breakfastbowl  #peanutbutter  #veganmom  #veganbowl  #fruitbowl  #foodie  #food  #foodphotography  #proudhabesha  #habeshaautismmom  #mom  #lazymorning  #foodforthought  #foodielicious  #plantbasedeater  #wholegrain 
Golden Fruit Tingle Smoothie 🍓 A delicious blend of turmeric, cinnamon, ginger, raspberry, banana, pineapple & orange. Hands up if you want to start your day with this tropical beauty? 🙋🏼‍♀️✨🙏🏼💖
Golden Fruit Tingle Smoothie 🍓 A delicious blend of turmeric, cinnamon, ginger, raspberry, banana, pineapple & orange. Hands up if you want to start your day with this tropical beauty? 🙋🏼‍♀️✨🙏🏼💖
Burdock root comes from a well known plant in parts of Asia. It is also a common staple in many Japanese culinary dishes. You can find it in stir fry dishes, as a broth in soups or pickled in apple cider vinegar for future use.
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On the health side of things, Burdock root can be used to create an herbal tea that aids in treating colds, flu, arthritis, headaches, constipation and more.
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The health benefits of this tea include the following:
*acts as an anti-inflammatory
*work as a decongestant
*boosts your immune system
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For this and other herbal tea recipes, contact us today! (link in bio)
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#holistichealth #holisticwellness #holisticliving #holisticwellbeing #holistic #holisticlifestyle #holisticapproach #holisticfood #holisticremedies #holisticdiet #burdock #burdockroot #burdockroottea #burdocks #herbaltea #herbalteas #antiinflammatory #decongestant #immunebooster #immunesystemsupport
Burdock root comes from a well known plant in parts of Asia. It is also a common staple in many Japanese culinary dishes. You can find it in stir fry dishes, as a broth in soups or pickled in apple cider vinegar for future use. 🔸 On the health side of things, Burdock root can be used to create an herbal tea that aids in treating colds, flu, arthritis, headaches, constipation and more. 🔸 The health benefits of this tea include the following: *acts as an anti-inflammatory *work as a decongestant *boosts your immune system 🔸 For this and other herbal tea recipes, contact us today! (link in bio) . . . . . #holistichealth  #holisticwellness  #holisticliving  #holisticwellbeing  #holistic  #holisticlifestyle  #holisticapproach  #holisticfood  #holisticremedies  #holisticdiet  #burdock  #burdockroot  #burdockroottea  #burdocks  #herbaltea  #herbalteas  #antiinflammatory  #decongestant  #immunebooster  #immunesystemsupport 
No make up, no filter-JUST SWEAT AND PAIN! This was taken after doing cardio core day 23 from @80dayobsession, and lemme tell you: IT DOES NOT GET EASIER!! This time I pushed through the entire workout without stopping, however, it was painful at times. I did not know I could sweat as much as I did!! I wish this picture captured how much the workout killed me😂, but this will do. Remember: push through the pain and struggle to reach the goals you have for yourself!! There is no easy way out of reaching long-term results, so START NOW AND WORK THROUGH ALL KINDS OF PAIN!
No make up, no filter-JUST SWEAT AND PAIN! This was taken after doing cardio core day 23 from @80dayobsession, and lemme tell you: IT DOES NOT GET EASIER!! This time I pushed through the entire workout without stopping, however, it was painful at times. I did not know I could sweat as much as I did!! I wish this picture captured how much the workout killed me😂, but this will do. Remember: push through the pain and struggle to reach the goals you have for yourself!! There is no easy way out of reaching long-term results, so START NOW AND WORK THROUGH ALL KINDS OF PAIN!
Holistic Drug 
#Garlic 
1. The #BloodPurifier
2. #Cold and #Flu
3. Prevention of #HeartDisease
4. #Antibacterial and #Antiparasitic
5. #Cancer Prevention

#holistichealth #liveholistic #health #yoga #body #mind #soul #holisticfood #HolisticDrug
Made my own version of mediterranean quinoa and feta salad. I added some fresh dill and mint leaves, turned out really good🤗, problem is... can’t stop eating! 😩
#holisticfood 
#quinoa 
#wholefoods 
#healthyeating
Made my own version of mediterranean quinoa and feta salad. I added some fresh dill and mint leaves, turned out really good🤗, problem is... can’t stop eating! 😩 #holisticfood  #quinoa  #wholefoods  #healthyeating 
A message from one of our customers: “Sarah,  before I share my testimonies on Facebook and Instagram,  I wanted to share with you!  So I've been using the oil a week now,  my hands were only swollen one day this whole week!  They're usually swollen every morning when I wake up!  AND,  bc of the swelling and the allergic reaction to the antibiotics that initially caused the swelling last year,  my hands (and feet)  are covered in spider veins. (I'll try to include a pic on FB and IG) I'm only 28 and I have 90 year old witch hands.  BUT I rubbed some of my oil on the worst places where the veins show - idk how,  but with one application it's helped reduce the bulging appearance of them on my finger's and knuckles!  I am amazed and so very glad I talked to you!  Thank you so much!  I'm always nervous about things like this,  bc every time I've looked into a product/program similar to this,  it's been a scam.  But I am so thankful you guys have the real deal and are trying to spread the word!  I wanna help spread it!”🌱
www.cbdwins.com
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✅ Join the movement! Legal in all 50 states. .
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Take our free no obligation tour. ✅Click link in bio or copy:
www.cbdcashweekly.com
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These statements have not been evaluated by the Food and Drug Administration. These are not intended to diagnose, treat, cure or prevent any disease.
A message from one of our customers: “Sarah, before I share my testimonies on Facebook and Instagram, I wanted to share with you! So I've been using the oil a week now, my hands were only swollen one day this whole week! They're usually swollen every morning when I wake up! AND, bc of the swelling and the allergic reaction to the antibiotics that initially caused the swelling last year, my hands (and feet) are covered in spider veins. (I'll try to include a pic on FB and IG) I'm only 28 and I have 90 year old witch hands. BUT I rubbed some of my oil on the worst places where the veins show - idk how, but with one application it's helped reduce the bulging appearance of them on my finger's and knuckles! I am amazed and so very glad I talked to you! Thank you so much! I'm always nervous about things like this, bc every time I've looked into a product/program similar to this, it's been a scam. But I am so thankful you guys have the real deal and are trying to spread the word! I wanna help spread it!”🌱 www.cbdwins.com . . ✅ Join the movement! Legal in all 50 states. . . Take our free no obligation tour. ✅Click link in bio or copy: www.cbdcashweekly.com . . These statements have not been evaluated by the Food and Drug Administration. These are not intended to diagnose, treat, cure or prevent any disease.
I was halfway through cooking tonight when I saw that the recipe called for Fennel seeds...and I didn’t have any! .
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BUT I got this bottle of Fennel essential oil last month for free with my monthly wellness box! I added a couple of drops and it was delicious! Crisis averted! .
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Some oils are safe to ingest and Young Living refers to them as Vitality oils and labels them differently. However, the oils are exactly the same regardless of label so since a Fennel Vitality exists it means this Fennel is safe to cook with too!
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If you’re curious, this is the Spaghetti Squash with Sausage Arrabbiata recipe from the Whole30 Fast & Easy cookbook (which is an awesome cookbook and I highly recommend it)!
I was halfway through cooking tonight when I saw that the recipe called for Fennel seeds...and I didn’t have any! . . BUT I got this bottle of Fennel essential oil last month for free with my monthly wellness box! I added a couple of drops and it was delicious! Crisis averted! . . Some oils are safe to ingest and Young Living refers to them as Vitality oils and labels them differently. However, the oils are exactly the same regardless of label so since a Fennel Vitality exists it means this Fennel is safe to cook with too! . If you’re curious, this is the Spaghetti Squash with Sausage Arrabbiata recipe from the Whole30 Fast & Easy cookbook (which is an awesome cookbook and I highly recommend it)!
Urad dal (black gram) 💥 
Homemade flatbread + a simple avocado tomato salad with fresh 🍋 + olive oil #ayurveda 🥑🍅⬇️benefits below⬇️ •
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Flatbread - cumin, coriander, turmeric, cinnamon, whole wheat flour, water and coconut oil 🥥• - 1cup flour, 1/2 cup warm water, spices and tablespoon of coconut oil mix together by hand. Take a small ball of dough roll out flat, then place on a dry hot sauté pan until brown on each side. (3 min on medium to high heat. •
One cup of Urad dal split to 3 cups of water- bring to a boil simmer cover on low until the dal is cooked 🍚
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Urad Dal is a type of bean grown in India. It is a powerful superfood. 💥 One of the richest sources of protein and vitamin B. Enhances digestion bc of the rich fiber. Energy and metabolism booster. Protects heart health and prevents diabetes•
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#spicelife #cancerfighter #holistichealth #holisticfood #vegan #healthiswealth #easycooking #healthycooking #yoga #lifestyle #flatbread #blackgram #uraddal #fiber #protein
Urad dal (black gram) 💥 Homemade flatbread + a simple avocado tomato salad with fresh 🍋 + olive oil #ayurveda  🥑🍅⬇️benefits below⬇️ • • • Flatbread - cumin, coriander, turmeric, cinnamon, whole wheat flour, water and coconut oil 🥥• - 1cup flour, 1/2 cup warm water, spices and tablespoon of coconut oil mix together by hand. Take a small ball of dough roll out flat, then place on a dry hot sauté pan until brown on each side. (3 min on medium to high heat. • One cup of Urad dal split to 3 cups of water- bring to a boil simmer cover on low until the dal is cooked 🍚 • • • Urad Dal is a type of bean grown in India. It is a powerful superfood. 💥 One of the richest sources of protein and vitamin B. Enhances digestion bc of the rich fiber. Energy and metabolism booster. Protects heart health and prevents diabetes• • • #spicelife  #cancerfighter  #holistichealth  #holisticfood  #vegan  #healthiswealth  #easycooking  #healthycooking  #yoga  #lifestyle  #flatbread  #blackgram  #uraddal  #fiber  #protein 
I'm a creative soul, and enjoy using plant-based options when baking. .
Here we have a Peanut Chickpea Bar -- DF, GF, Refined Sugar Free, V, Veg.
Chickpeas,
Natural Peanut Butter (or whatever nut butter you prefer),
Almond pieces (or another nut, coconut shreds, etc.),
Baking Powder,
Baking Soda,
Nutmeg,
Cinnamon,
Pure Vanilla Extract, and
Quality Maple Syrup.
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Literally Blend it all up, spread it evenly into a parchment paper lined baking dish, sprinkle with remainder of almond pieces, and bake.
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Tasty alternative plant-based baking options. .
#holisticnutrition #holistichealth #plantbasedbaking #naturalnutrition #naturalhealth #holisticlifestyle #happyplanet #plantbased #bakingalternatives #bakingwithchickpeas #bakingwithbeans #glutenfree #dairyfree #vegan #vegetarian #refinedsugarfree #maplesyrup #peanutchickpeabar #holisticfood #chickpeas #naturalpeanutbutter #nutbutter #holisticbaking #bakingforthesoul #creativesoul #getyourbeansin #eatyourbeans
I'm a creative soul, and enjoy using plant-based options when baking. . Here we have a Peanut Chickpea Bar -- DF, GF, Refined Sugar Free, V, Veg. Chickpeas, Natural Peanut Butter (or whatever nut butter you prefer), Almond pieces (or another nut, coconut shreds, etc.), Baking Powder, Baking Soda, Nutmeg, Cinnamon, Pure Vanilla Extract, and Quality Maple Syrup. . Literally Blend it all up, spread it evenly into a parchment paper lined baking dish, sprinkle with remainder of almond pieces, and bake. . Tasty alternative plant-based baking options. . #holisticnutrition  #holistichealth  #plantbasedbaking  #naturalnutrition  #naturalhealth  #holisticlifestyle  #happyplanet  #plantbased  #bakingalternatives  #bakingwithchickpeas  #bakingwithbeans  #glutenfree  #dairyfree  #vegan  #vegetarian  #refinedsugarfree  #maplesyrup  #peanutchickpeabar  #holisticfood  #chickpeas  #naturalpeanutbutter  #nutbutter  #holisticbaking  #bakingforthesoul  #creativesoul  #getyourbeansin  #eatyourbeans 
Sometimes ya make up dinner as you go... 🤷🎨🐟 Baked wild-caught pollock on a bed of wilted organic spinach, topped with fresh clementine slices, organic salsa and organic shredded cheese. 💖 Clean and protein-packed! 💪
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#mealprep #mealplanning #dinner #mealidea #paleoish #organic #glutenfree #fish #wildcaught #fitfam #fitmama #holisticfood #nutritious #eat #meal #yum #weighttraining #protein #eatclean
Quick mini trip to a local produce market today 🍠🍌🍊🥑 Excited to make some yummy smoothies with the mandarin oranges and bananas. Also grabbed an avocado and a beautiful sweet potato! Grateful for the abundance of food available to me 🌿💚
Quick mini trip to a local produce market today 🍠🍌🍊🥑 Excited to make some yummy smoothies with the mandarin oranges and bananas. Also grabbed an avocado and a beautiful sweet potato! Grateful for the abundance of food available to me 🌿💚
Costa Rica 🇨🇷- San José - Central Market, “sorbetera” ice cream & spices.💕
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Costa Rica 🇨🇷- San José - Mercado Central, helado de sorbetera y especias.
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. . 📷@silviaphotoart  #eatright #healthylife #healthyfood #foodphotography #yogainspiration  #yogacommunity #fitmom #yogafood  #foodporn #foodpjotography #healthylife #vidasaludable  #silviayogasaludycocina  #consciouseating  #holisticfood  #saludable #yogimom  #nutrition #nutrición #feelgood #loveyourself #amate #amor  #amatucuerpo #mercadocentral #centralmarket
Costa Rica 🇨🇷- San José - Central Market, “sorbetera” ice cream & spices.💕 . . Costa Rica 🇨🇷- San José - Mercado Central, helado de sorbetera y especias. . . . 📷@silviaphotoart #eatright  #healthylife  #healthyfood  #foodphotography  #yogainspiration  #yogacommunity  #fitmom  #yogafood  #foodporn  #foodpjotography  #healthylife  #vidasaludable  #silviayogasaludycocina  #consciouseating  #holisticfood  #saludable  #yogimom  #nutrition  #nutrición  #feelgood  #loveyourself  #amate  #amor  #amatucuerpo  #mercadocentral  #centralmarket 
From another satisfied customer:
“I have severe fibromyalgia, rheumatoid arthritis, thyroid issues, COPD, sleep apnea, migraines, severe anxiety n the list goes on..... been jobless for over 5 years due to severe pain and days I couldn’t even get out of bed.  A week ago today I started hempworx CBD oil, I'm amazed at how much better I feel, how much better I sleep, how much more energy I have.  So yesterday I went to health food store and got pure coconut oil,(for thyroid and more energy) and I also got pure apple cider vinegar,( for ... The manager told me I needed it) lol
 Every Sunday I will update on my progress. I'd like to give thanks to Phoebe for ordering the Hempworx 750 CBD oil, as it saved my life.  Thanks to Pam for telling me about the hempworx products to buy to get my pain levels gone, and off the bad pharmacy drugs with crazy side effects.  I'm so excited of the progress and days to come. 👍✌👌 I started out on 750 CBD oil, 3 drops 2x a day. Was a lil much, so I went down to 2 drops 2x a day. N I feel like I’m a new me. Lol
 HempWorx after a week has took my pain from a 8-10 to a 2-3.  In time I feel I will be pain free.  Best stuff ever!!! And take my life back. I’ve had more energy than I’ve had in years. CBD oils from hempworx is the bomb dignity ❣️❣️❣️
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✅For more info click link in bio or copy: www.cbdwins.com OR call ☎️📞888-505-7117
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These statements have not been evaluated by the Food and Drug Administration. These are not intended to diagnose, treat, cure or prevent any disease.
From another satisfied customer: “I have severe fibromyalgia, rheumatoid arthritis, thyroid issues, COPD, sleep apnea, migraines, severe anxiety n the list goes on..... been jobless for over 5 years due to severe pain and days I couldn’t even get out of bed. A week ago today I started hempworx CBD oil, I'm amazed at how much better I feel, how much better I sleep, how much more energy I have. So yesterday I went to health food store and got pure coconut oil,(for thyroid and more energy) and I also got pure apple cider vinegar,( for ... The manager told me I needed it) lol Every Sunday I will update on my progress. I'd like to give thanks to Phoebe for ordering the Hempworx 750 CBD oil, as it saved my life. Thanks to Pam for telling me about the hempworx products to buy to get my pain levels gone, and off the bad pharmacy drugs with crazy side effects. I'm so excited of the progress and days to come. 👍✌👌 I started out on 750 CBD oil, 3 drops 2x a day. Was a lil much, so I went down to 2 drops 2x a day. N I feel like I’m a new me. Lol HempWorx after a week has took my pain from a 8-10 to a 2-3. In time I feel I will be pain free. Best stuff ever!!! And take my life back. I’ve had more energy than I’ve had in years. CBD oils from hempworx is the bomb dignity ❣️❣️❣️ . . ✅For more info click link in bio or copy: www.cbdwins.com OR call ☎️📞888-505-7117 . . These statements have not been evaluated by the Food and Drug Administration. These are not intended to diagnose, treat, cure or prevent any disease.
Vegan yes, healthy no 😂 it's called balance 😝 these are peanut butter and Oreo cups...I melted the dark chocolate with soy milk to make it nice n creamy .
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#vegan #healthyeating #healthyfood #healthy #healthyrecipes #pcosweightloss #pcos #pcosawareness 
#veganrecipes #plantbased #plantbasedrecipies #weightloss #pcosweightlossrecipes #weightlossrecipies #plantbasedlife #holisticfood #foodie #healthfood #vegandishes #foodphotography #veganprotein #veganfood #vegandesserts
Vegan yes, healthy no 😂 it's called balance 😝 these are peanut butter and Oreo cups...I melted the dark chocolate with soy milk to make it nice n creamy . . #vegan  #healthyeating  #healthyfood  #healthy  #healthyrecipes  #pcosweightloss  #pcos  #pcosawareness  #veganrecipes  #plantbased  #plantbasedrecipies  #weightloss  #pcosweightlossrecipes  #weightlossrecipies  #plantbasedlife  #holisticfood  #foodie  #healthfood  #vegandishes  #foodphotography  #veganprotein  #veganfood  #vegandesserts 
I have read so many people complain about “ why is cold pressed juice foam” same say if you use organic fruits and vegetables.. it doesn’t happen. I find that  not true for myself.. if use Fruit and vegetables that have a high protein content like Kale, Spinach.. even organic.. I still get the foam. My suggestion, you can remove it.. if bother you. .
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#foodie #foodielicious #health #habesha #holisticfood #holistichealth #rawjuice #coldpressedjuice #freshjuice #hempseeds #hempprotein #foodforthought #healingfood #healthyfoodie #ethiopian #mom #healthylifestyle #healthychoices #cleaneating #eatrealfood #raw #juicecleanse
I have read so many people complain about “ why is cold pressed juice foam” same say if you use organic fruits and vegetables.. it doesn’t happen. I find that not true for myself.. if use Fruit and vegetables that have a high protein content like Kale, Spinach.. even organic.. I still get the foam. My suggestion, you can remove it.. if bother you. . . . #foodie  #foodielicious  #health  #habesha  #holisticfood  #holistichealth  #rawjuice  #coldpressedjuice  #freshjuice  #hempseeds  #hempprotein  #foodforthought  #healingfood  #healthyfoodie  #ethiopian  #mom  #healthylifestyle  #healthychoices  #cleaneating  #eatrealfood  #raw  #juicecleanse 
Bon, je suis rentrée du paradis tropical mais j’ai du mal à passer à autre chose niveau alimentation (j’ai même acheté des ramens, pour la 1ère fois depuis que je ne suis plus étudiante je crois !). The addiction is strong... La papaye est parfaite pour un (énorme) snack avant mon premier cours après le retour de vacances ! Hâte de vous voir sur le tapis !! 🧘‍♀️ 🌴 ☀️ .
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#foodisfuel #yogifood #holisticlife #holisticfood #mangermieux #eatgoodfeelgood #eatrealfood #healthyfood #alimentationsaine #bienmanger #profdeyoga #profdeyogatoulouse #yogaeveryday #yogawayoflife #yogatouslesjours #yogatoulouse #frenchyogi #frenchyogateam
Bon, je suis rentrée du paradis tropical mais j’ai du mal à passer à autre chose niveau alimentation (j’ai même acheté des ramens, pour la 1ère fois depuis que je ne suis plus étudiante je crois !). The addiction is strong... La papaye est parfaite pour un (énorme) snack avant mon premier cours après le retour de vacances ! Hâte de vous voir sur le tapis !! 🧘‍♀️ 🌴 ☀️ . . . . #foodisfuel  #yogifood  #holisticlife  #holisticfood  #mangermieux  #eatgoodfeelgood  #eatrealfood  #healthyfood  #alimentationsaine  #bienmanger  #profdeyoga  #profdeyogatoulouse  #yogaeveryday  #yogawayoflife  #yogatouslesjours  #yogatoulouse  #frenchyogi  #frenchyogateam 
Keepin’ it REAL! Keepin’ GREEN!!
🤙 🌱☀️💚
Suns out! Get the greens out!
Keepin’ it REAL! Keepin’ GREEN!! 🤙 🌱☀️💚 Suns out! Get the greens out!
I’ll go anywhere with a swing 😇
I’ll go anywhere with a swing 😇
Nothing like  Raw fresh cold pressed Green juice🌱🌱🌱🙌🏽🙌🏽🙌🏽🙏🏽🙏🏽
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Raw Green Juice with Hemp Protein & Chia Seeds. .
Green Juice Ingredients: 🌱kale
🌱green Apple 🌱green grapes 🌱lime 🌱mints leaves 🌱ginger .
Put all the ingredients in juicer.. watch the magic happen 😊😊 .
I added Organic Hempseed Protein and chia seeds on the top. .
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Hope ya all have fantastic Day.
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#foodie #foodielicious #health #habesha #holisticfood #holistichealth #rawjuice #coldpressedjuice #freshjuice #hempseeds #hempprotein #foodforthought #healingfood #healthyfoodie #ethiopian #mom #healthylifestyle #healthychoices #cleaneating #eatrealfood #raw #juicecleanse
Nothing like Raw fresh cold pressed Green juice🌱🌱🌱🙌🏽🙌🏽🙌🏽🙏🏽🙏🏽 . . Raw Green Juice with Hemp Protein & Chia Seeds. . Green Juice Ingredients: 🌱kale 🌱green Apple 🌱green grapes 🌱lime 🌱mints leaves 🌱ginger . Put all the ingredients in juicer.. watch the magic happen 😊😊 . I added Organic Hempseed Protein and chia seeds on the top. . . . . Hope ya all have fantastic Day. . . #foodie  #foodielicious  #health  #habesha  #holisticfood  #holistichealth  #rawjuice  #coldpressedjuice  #freshjuice  #hempseeds  #hempprotein  #foodforthought  #healingfood  #healthyfoodie  #ethiopian  #mom  #healthylifestyle  #healthychoices  #cleaneating  #eatrealfood  #raw  #juicecleanse 
👉DIGESTIVE HEALTH by @drjoshaxe
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👉The health of your digestive system has a lot to do with lifestyle
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👉It’s determined by the food you eat, the amount of exercise you get and your stress level throughout your day
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👉The digestive system is a group of organs that work together to convert food into energy and basic nutrients that feed the entire body, and it’s the foundation of good health
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👉Adding these foods and supplements to your diet is one step toward really ramping up your gut health!
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#guthealth #digestivehealth #draxe #digestion #probiotics #collagen #ginger #peppermint #pepperminttea #bonebroth #bonebrothheals #bonemarrow #coconutoilbenefits #holistichealing #holistichealth #holisticnutrition #holisticeducation #amnacademy #amnpractitioner #carrotjuice #fasting #heal #holisticfood #holistic #holisticliving
👉DIGESTIVE HEALTH by @drjoshaxe --- 👉The health of your digestive system has a lot to do with lifestyle --- 👉It’s determined by the food you eat, the amount of exercise you get and your stress level throughout your day --- 👉The digestive system is a group of organs that work together to convert food into energy and basic nutrients that feed the entire body, and it’s the foundation of good health --- 👉Adding these foods and supplements to your diet is one step toward really ramping up your gut health! --- #guthealth  #digestivehealth  #draxe  #digestion  #probiotics  #collagen  #ginger  #peppermint  #pepperminttea  #bonebroth  #bonebrothheals  #bonemarrow  #coconutoilbenefits  #holistichealing  #holistichealth  #holisticnutrition  #holisticeducation  #amnacademy  #amnpractitioner  #carrotjuice  #fasting  #heal  #holisticfood  #holistic  #holisticliving 
💚 White beans with kale and vegetables in a tomato sauce. Quinoa on the side 😊
I really enjoy eating  white beans at the moment 😋
💚 White beans with kale and vegetables in a tomato sauce. Quinoa on the side 😊 I really enjoy eating white beans at the moment 😋