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Why I love doing what I do. Thank you to my clients who give me the honour each day to be witness to their amazing healing. I am feeling so blessed. 🙏🏼
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#genesisofhealth #sydney #sydneykinesiology #kinesiology #healing #insomnia #holistic #holistichealth #clientfeedback #ilovewhatido #beingofservice #feelingblessed #thankful #wellness #wellbeing #howcanihelpyou
busy af 🐝💆🏼‍♀️💅🏽
busy af 🐝💆🏼‍♀️💅🏽
Leafy green vegetables need to be in your life, whether they’re in your salads or a part of your backdrop! 
Leafy green veggies are high in vitamin C for your skin, vitamin A for your immunity and vitamin K for your body’s repair responses. 
#mangosociety #blog #generationbosslady #blogger #wellnessblogger #beautyblogger #holistic #health #healthy #fitness #fit #diet #nutrition #weightloss #skincare #indianblogger #indian #asian #women #success #strong #motivation #inspiration #fitgirl #veggies #ootd #fashion #makeup #outfit #model
Leafy green vegetables need to be in your life, whether they’re in your salads or a part of your backdrop! Leafy green veggies are high in vitamin C for your skin, vitamin A for your immunity and vitamin K for your body’s repair responses. #mangosociety  #blog  #generationbosslady  #blogger  #wellnessblogger  #beautyblogger  #holistic  #health  #healthy  #fitness  #fit  #diet  #nutrition  #weightloss  #skincare  #indianblogger  #indian  #asian  #women  #success  #strong  #motivation  #inspiration  #fitgirl  #veggies  #ootd  #fashion  #makeup  #outfit  #model 
Il tipo Heather vuole sempre stare al centro dell'attenzione!parla molto di se' e dei suoi problemi! ha bisogno di continue conferme da parte degli altri! Heather non ha impatato lo scambio 😢 e questo spesso lo isola!
Heather e' molto insicuro!
🌸se ti riconosci in questa descrizione prova Heather #fioredibach 4 gocce per 4 volte al giorno! 👌🏻segui @naturopatiaitalia per altri importanti consigli sulla naturopatia e sui fiori di Bach. 👌🏻☝🏻️The guy Heather always wants to be the center of attention! He Speaks a lot about himself and his problems! he needs continuous confirmation from others! Heather has not implied the exchange 😢 and this often isolates him!
Heather is very  insecure
🌸 if you recognize yourself in this description try Heather #bachflower 📎 4 drops 4 times a day! 👌🏻 Follow @naturopatiaitalia for other important tips on naturopathy and Bach flowers.
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#fioridibach #naturopatia #benessere #holistic #aromaterapia #cristalloterapia #healthy #omeopatia #cromoterapia #ayurveda #floriterapia #selfhelp #ayurvedalife #wellbeing #holistichealth #iridologia #taichichuan #aromaterapi #spirituality #yogaitalia #whole #alternativehealth #selfhealing #harekrishna #medicine #holistichealing #healed #taichi
Il tipo Heather vuole sempre stare al centro dell'attenzione!parla molto di se' e dei suoi problemi! ha bisogno di continue conferme da parte degli altri! Heather non ha impatato lo scambio 😢 e questo spesso lo isola! Heather e' molto insicuro! 🌸se ti riconosci in questa descrizione prova Heather #fioredibach  4 gocce per 4 volte al giorno! 👌🏻segui @naturopatiaitalia per altri importanti consigli sulla naturopatia e sui fiori di Bach. 👌🏻☝🏻️The guy Heather always wants to be the center of attention! He Speaks a lot about himself and his problems! he needs continuous confirmation from others! Heather has not implied the exchange 😢 and this often isolates him! Heather is very insecure 🌸 if you recognize yourself in this description try Heather #bachflower  📎 4 drops 4 times a day! 👌🏻 Follow @naturopatiaitalia for other important tips on naturopathy and Bach flowers. . . . . #fioridibach  #naturopatia  #benessere  #holistic  #aromaterapia  #cristalloterapia  #healthy  #omeopatia  #cromoterapia  #ayurveda  #floriterapia  #selfhelp  #ayurvedalife  #wellbeing  #holistichealth  #iridologia  #taichichuan  #aromaterapi  #spirituality  #yogaitalia  #whole  #alternativehealth  #selfhealing  #harekrishna  #medicine  #holistichealing  #healed  #taichi 
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🙌💫😍
📷 | @elixirdistro | If you’re a juice maker or shop with a house line you should definitely pick one these 60ml bottles of Alterna and try some with your favorite 0mg eLiquid. Not a tobacco product. A 100% botanical alternative.No tobacco taxes. No PMTA. No flavor restrictions. Just a blend of five botanical extracts from the FDA list of approved supplements. Give it a try. More prohibition is coming this summer. It’s pretty clear. #betterwithalterna #vape #alternative #botanical #100% #allnatural #vapeon #holistic #solutions
📷 | @elixirdistro | If you’re a juice maker or shop with a house line you should definitely pick one these 60ml bottles of Alterna and try some with your favorite 0mg eLiquid. Not a tobacco product. A 100% botanical alternative.No tobacco taxes. No PMTA. No flavor restrictions. Just a blend of five botanical extracts from the FDA list of approved supplements. Give it a try. More prohibition is coming this summer. It’s pretty clear. #betterwithalterna  #vape  #alternative  #botanical  #100 % #allnatural  #vapeon  #holistic  #solutions 
Vision boarding ✌💓✨ I invite you to make your own 💞 Print and put in a place that will get your frequent focus✨

#meditate #create #release #seetheworld #holistic #nutrition #fitness #mom #settheexample #healthyishappy #healthylife #journey#weekendvibes #wellness #transformation #infinatebeings #infinatesupport
What is POTS? 
POTS is postural orthostatic tachycardia syndrome. It is an unusual condition in which your heart rate speeds up by 30 or more beats per minute upon standing or walking. It causes me to get very light headed walking or standing for long periods of time, sometimes I faint. My wheel chair is a very very handy tool when my pots is acting up. 👍🏼 If you need a tool, don’t be scared to use it. ♥️
What is POTS? POTS is postural orthostatic tachycardia syndrome. It is an unusual condition in which your heart rate speeds up by 30 or more beats per minute upon standing or walking. It causes me to get very light headed walking or standing for long periods of time, sometimes I faint. My wheel chair is a very very handy tool when my pots is acting up. 👍🏼 If you need a tool, don’t be scared to use it. ♥️
Just found out about @kaetlyn.anne Earth Day challenge! I am ALL about this (& just gona pretend I'm in the Hawaiian time zone to participate 😂) go check her out & join in! The first post is as easy as sharing something you already do! 😍
I love using our @lunchboxinc rice fibre Bento box to keep bubba's mini version of mum & dad's lunch in, free from plastic & unnecessary packaging 👌 #kaetlynanneearthdaychallenge
Just found out about @kaetlyn.anne Earth Day challenge! I am ALL about this (& just gona pretend I'm in the Hawaiian time zone to participate 😂) go check her out & join in! The first post is as easy as sharing something you already do! 😍 I love using our @lunchboxinc rice fibre Bento box to keep bubba's mini version of mum & dad's lunch in, free from plastic & unnecessary packaging 👌 #kaetlynanneearthdaychallenge 
Do you suffer from any number of symptoms caused by a leaky gut including gas, bloating, brain fog, and indigestion?The best solution is to add brussel sprouts to your grocery list to gain the benefits this high-fiber vegetable can impart.The sulforaphane content helps prevent bacterial overgrowth in your gut, and the glucosinolates found in brussel sprouts work to protect and maintain the integrity of the lining in your digestive tract and stomach.......
#nutritiouslife #healthy #naturopathy #bewell #fuelyourbody #healthyishappy #fitfood #naturalfood #nourish #wellnessclinic #naturalhealing #pranathrive #guthealth #leakygut #geneticwellness #microbiome #blogpost #healtharticle #nutritiontips #wellnesswebsite #healthandwellness ##digestivehealing #eatwell #bewell #holistic #wellnessjourney #guthealthmatters #brusselsprouts #highfibrelowcarb
Do you suffer from any number of symptoms caused by a leaky gut including gas, bloating, brain fog, and indigestion?The best solution is to add brussel sprouts to your grocery list to gain the benefits this high-fiber vegetable can impart.The sulforaphane content helps prevent bacterial overgrowth in your gut, and the glucosinolates found in brussel sprouts work to protect and maintain the integrity of the lining in your digestive tract and stomach....... #nutritiouslife  #healthy  #naturopathy  #bewell  #fuelyourbody  #healthyishappy  #fitfood  #naturalfood  #nourish  #wellnessclinic  #naturalhealing  #pranathrive  #guthealth  #leakygut  #geneticwellness  #microbiome  #blogpost  #healtharticle  #nutritiontips  #wellnesswebsite  #healthandwellness  ##digestivehealing  #eatwell  #bewell  #holistic  #wellnessjourney  #guthealthmatters  #brusselsprouts  #highfibrelowcarb 
My LIFE SAVER! CBD oil helps so much with chronic joint pain! 🌿
My LIFE SAVER! CBD oil helps so much with chronic joint pain! 🌿
It was a sunny afternoon we spent at magical Es Vedra doing a chakra meditation and a sound bath with this lovely group of souls. Namaste. .
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#yogafitretreats  #yoga #yogaibiza #yogaeverydamnday #mensyoga #boysyoga #yogaformen #makeabetterworld #yogiofinstagram #instayoga  #ayurveda #healing #massage #massagetherapy #wellness #relax  #ibiza  #ibizamassage #ibizahealing #ibizawellness #ibizarelax  #tibetansingingbowls #holistic #singingbowls #vibration #soundbath  #soundhealing #shamanichealing  #facial #holistic
It was a sunny afternoon we spent at magical Es Vedra doing a chakra meditation and a sound bath with this lovely group of souls. Namaste. . . . . . . #yogafitretreats  #yoga  #yogaibiza  #yogaeverydamnday  #mensyoga  #boysyoga  #yogaformen  #makeabetterworld  #yogiofinstagram  #instayoga  #ayurveda  #healing  #massage  #massagetherapy  #wellness  #relax  #ibiza  #ibizamassage  #ibizahealing  #ibizawellness  #ibizarelax  #tibetansingingbowls  #holistic  #singingbowls  #vibration  #soundbath  #soundhealing  #shamanichealing  #facial  #holistic 
This large ocean kyanite crystal would have to be my favourite find from this current outback reconnaissance trip. It’s been a hot and dusty few days and the flies have been relentless....in fact it’s pretty hard to take a photo without one in it (if you look closely you’ll the spot one and it’s shadow near my fingers 😉)
Looking forward to returning back soon in the cooler months and hopefully finding a few more of these vibrant crystals.
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#crystals #crystal #mineral #minerals #crystalhealing #crystallove #goodvibes #boho #gypsysoul #bohemian #meditation #soul #magic #inspo #holistic #geology #geologie #gypsy #healingcrystals #hippy #hippie #kyanite #oceankyanite
This large ocean kyanite crystal would have to be my favourite find from this current outback reconnaissance trip. It’s been a hot and dusty few days and the flies have been relentless....in fact it’s pretty hard to take a photo without one in it (if you look closely you’ll the spot one and it’s shadow near my fingers 😉) Looking forward to returning back soon in the cooler months and hopefully finding a few more of these vibrant crystals. - - - - - - - #crystals  #crystal  #mineral  #minerals  #crystalhealing  #crystallove  #goodvibes  #boho  #gypsysoul  #bohemian  #meditation  #soul  #magic  #inspo  #holistic  #geology  #geologie  #gypsy  #healingcrystals  #hippy  #hippie  #kyanite  #oceankyanite 
Regrann from @tearathegoalslayer - 🗣🗣🗣OK OK it’s time to launch this powerful event! On May 5, from 6-11pm, a week before mother’s day weekend! @tearathegoalslayer and @vagina_steaming_lounge are bringing a beautiful experience presented by @whiskeyinthecity 
To all of our strong, powerful men out there this is your love letter. Wanted to let you know  it may sting a little bit in the beginning, but we promise to make it feel ohhhh so good in the end 🖤🖤🖤🖤 We should all be able to love one another. Come here the stories of women, have grown up discussions, listen to the intentions, and live performances from amazing artists @vagina_steaming_lounge 
#holistic #healing #blacklove #culture #womanowned #loveandlight #1 #strength #healing #vsteam #men #yoni #beauty #conversation #dmv #peaceful #support #dc #openforbusiness #mybmore #supportlocal #entrepreneur #wce #mcm #entrepreneurlife #wellness #empowerment - #regrann
Regrann from @tearathegoalslayer - 🗣🗣🗣OK OK it’s time to launch this powerful event! On May 5, from 6-11pm, a week before mother’s day weekend! @tearathegoalslayer and @vagina_steaming_lounge are bringing a beautiful experience presented by @whiskeyinthecity To all of our strong, powerful men out there this is your love letter. Wanted to let you know it may sting a little bit in the beginning, but we promise to make it feel ohhhh so good in the end 🖤🖤🖤🖤 We should all be able to love one another. Come here the stories of women, have grown up discussions, listen to the intentions, and live performances from amazing artists @vagina_steaming_lounge #holistic  #healing  #blacklove  #culture  #womanowned  #loveandlight  #1  #strength  #healing  #vsteam  #men  #yoni  #beauty  #conversation  #dmv  #peaceful  #support  #dc  #openforbusiness  #mybmore  #supportlocal  #entrepreneur  #wce  #mcm  #entrepreneurlife  #wellness  #empowerment  - #regrann 
NEW!!!! Prenatal Massages are a great holistic way to alleviate or remedy body aches and pains for expectant mothers. @couturiermassage offers a Pregnancy Massage & Infant Massage Lesson Package. Inquire today for your tailored experience! #doula #prenatal #holistic #mother #infant #massage #bodywork
NEW!!!! Prenatal Massages are a great holistic way to alleviate or remedy body aches and pains for expectant mothers. @couturiermassage offers a Pregnancy Massage & Infant Massage Lesson Package. Inquire today for your tailored experience! #doula  #prenatal  #holistic  #mother  #infant  #massage  #bodywork 
What is LUPUS?

Lupus is an inflammatory disease caused when the immune system attacks its own tissues. It causes very many symptoms. For me it causes a butterfly rash 🦋, chronic joint pain, fatigue 💤, photosensitivity☀️, and many more. My lupus was brought on by a huge life stress. I didn’t want to treat my lupus with conventional medicine because it is very harsh on your body. Food is medicine, vitamins are a must, and essential oils/CBD help with pain. You’re either fighting your illness, or feeding it. 👍🏼
What is LUPUS? Lupus is an inflammatory disease caused when the immune system attacks its own tissues. It causes very many symptoms. For me it causes a butterfly rash 🦋, chronic joint pain, fatigue 💤, photosensitivity☀️, and many more. My lupus was brought on by a huge life stress. I didn’t want to treat my lupus with conventional medicine because it is very harsh on your body. Food is medicine, vitamins are a must, and essential oils/CBD help with pain. You’re either fighting your illness, or feeding it. 👍🏼
I recently have problem to sleep well. I made hop tea. Hops will help insomnia and maintain good deep sleep. The tea tasted bitter and flavour like exactly beer. I can't say delicious! But it's safety and Natural alternated medicine. .
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#hop #organic #alternativemedicine #holistic#insomnia #goodsleep #herbtea #natural #tea #hoptea
✨ Gratitude ✨
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When your life just seems to fall into place. .
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My best friend moved here, I opened a gym and my body and mind feel amazing! .
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2018 you are next level good!
✨ Gratitude ✨ . . When your life just seems to fall into place. . . My best friend moved here, I opened a gym and my body and mind feel amazing! . . 2018 you are next level good!
Self Care Saturday! I had some seriously deep dreams last night and had to get up in the middle of the night to write them down as I knew they were especially insightful - I’m so glad I did!! Do you write your dreams down? P.S I have Selenite Charging Tiles available online again🌙#soulandwhimsy #love #handmade #crystals #crystalhealing #vibrationalhealing #chakra #chakrahealing #newage #spiritual #boho #bohochic #holistic #holistichealing #spiritual #yoga #yogini #tarot #reiki #shopsmall #supporthandmade #gemstonejewellery #bohostyle #bohojewellery #spiritjunkie #healingcrystals #diffuserjewelry #diffuserjewellery #theastralcollective @the.astralbox
Self Care Saturday! I had some seriously deep dreams last night and had to get up in the middle of the night to write them down as I knew they were especially insightful - I’m so glad I did!! Do you write your dreams down? P.S I have Selenite Charging Tiles available online again🌙#soulandwhimsy  #love  #handmade  #crystals  #crystalhealing  #vibrationalhealing  #chakra  #chakrahealing  #newage  #spiritual  #boho  #bohochic  #holistic  #holistichealing  #spiritual  #yoga  #yogini  #tarot  #reiki  #shopsmall  #supporthandmade  #gemstonejewellery  #bohostyle  #bohojewellery  #spiritjunkie  #healingcrystals  #diffuserjewelry  #diffuserjewellery  #theastralcollective  @the.astralbox
The understanding that yoga is a complex discipline with many facets is often taken for granted in a 21st century world that focuses mainly on the physical asana. In essence, yoga is a lifestyle and an art. We got in touch with Thomas Sheehy from @nathealth21 , yoga instructor and natural health coach as he explains the yoga of nutrition as well as what to expect in his upcoming workshops.
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Read more on our latest blog post. Link in bio!
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#yoga #yogaSouthAfrica #yogablog #blogger #YogaInspiration #nutrition #CapeTownYoga #yogaincapetown #theshalacapetown #yogi #yogini #yogaeverywhere #holistic #nutritionaltherapy
The understanding that yoga is a complex discipline with many facets is often taken for granted in a 21st century world that focuses mainly on the physical asana. In essence, yoga is a lifestyle and an art. We got in touch with Thomas Sheehy from @nathealth21 , yoga instructor and natural health coach as he explains the yoga of nutrition as well as what to expect in his upcoming workshops. . Read more on our latest blog post. Link in bio! . . #yoga  #yogaSouthAfrica  #yogablog  #blogger  #YogaInspiration  #nutrition  #CapeTownYoga  #yogaincapetown  #theshalacapetown  #yogi  #yogini  #yogaeverywhere  #holistic  #nutritionaltherapy 
Environmental Optimization | Week 16: Lighting | Post 3: Supple Scientist Suggestion

How many Connors does it take to make smart eco-friendly lighting decisions? Just 1! The answer to the question about which type of light bulb you should buy is, drumroll please.......LED.

Why is this the case? Well, I think of buying LEDs as a long term investment. If I buy LED light bulbs it is true that it will cost me significantly more money upfront, but in the long run they pay for themselves and will even save me money.

Here's how: since LED light bulbs have an average lifespan of 25,000 hours they last a very long time. To put this in perspective, I would end up buying 20 Incandescent light bulbs in the lifespan of 1 LED light bulb. Less light bulbs bought = more money saved.

LEDs also have significantly lower wattage along with excellent performance. A 7W LED light bulb can produce the same brightness as a 60W Incandescent light bulb. To put this in perspective, 1 Incandescent light bulb uses 8 times the power draw versus 1 LED light bulb. Less electricity used = more money saved.

So to conclude, it would take roughly about a year to recuperate the initial investment of switching my whole apartment to LED, but after that it's money in my pocket! It's a win-win, I am using less energy helping the environment and saving money, it doesn't get much better than that. I hope you learned something this week because I sure did! Stay tuned for week 17, my journey towards mind-body optimization as I discuss spinal control & mobility.

#green #energy #earth #allnatural #environment #ecofriendly #sustainability #climatechange #athlete #fit #gym #healthy #air #airpollution #body #yoga #active #holistic #wellness #healthylife #healthyjourney #exercisesmart #mind #balancedlife #athletelife #fitnesslife #holistichealth #bodylove #gymlife #instayoga
Environmental Optimization | Week 16: Lighting | Post 3: Supple Scientist Suggestion How many Connors does it take to make smart eco-friendly lighting decisions? Just 1! The answer to the question about which type of light bulb you should buy is, drumroll please.......LED. Why is this the case? Well, I think of buying LEDs as a long term investment. If I buy LED light bulbs it is true that it will cost me significantly more money upfront, but in the long run they pay for themselves and will even save me money. Here's how: since LED light bulbs have an average lifespan of 25,000 hours they last a very long time. To put this in perspective, I would end up buying 20 Incandescent light bulbs in the lifespan of 1 LED light bulb. Less light bulbs bought = more money saved. LEDs also have significantly lower wattage along with excellent performance. A 7W LED light bulb can produce the same brightness as a 60W Incandescent light bulb. To put this in perspective, 1 Incandescent light bulb uses 8 times the power draw versus 1 LED light bulb. Less electricity used = more money saved. So to conclude, it would take roughly about a year to recuperate the initial investment of switching my whole apartment to LED, but after that it's money in my pocket! It's a win-win, I am using less energy helping the environment and saving money, it doesn't get much better than that. I hope you learned something this week because I sure did! Stay tuned for week 17, my journey towards mind-body optimization as I discuss spinal control & mobility. #green  #energy  #earth  #allnatural  #environment  #ecofriendly  #sustainability  #climatechange  #athlete  #fit  #gym  #healthy  #air  #airpollution  #body  #yoga  #active  #holistic  #wellness  #healthylife  #healthyjourney  #exercisesmart  #mind  #balancedlife  #athletelife  #fitnesslife  #holistichealth  #bodylove  #gymlife  #instayoga 
Yay for vitamins and essential oils. 🌿 
Lavender is by far my favorite! 💜 look at what it can be used for!!!
* Reduce anxiety and emotional stress.
* Protect against diabetes symptoms.
* Improve brain function.
* Improve sleep.
* Slow aging with powerful antioxidants.
* Relieve pain. ♥️👍🏼 Get some of your own! @holisticliving3@gmail.com
Yay for vitamins and essential oils. 🌿 Lavender is by far my favorite! 💜 look at what it can be used for!!! * Reduce anxiety and emotional stress. * Protect against diabetes symptoms. * Improve brain function. * Improve sleep. * Slow aging with powerful antioxidants. * Relieve pain. ♥️👍🏼 Get some of your own! @holisticliving3@gmail.com
For anyone that may oppose the healing properties of marijuana, it’s probably best to educate yourself on the fact that there are other properties to this magical plant, than the commonly known psychoactive effects of THC. Cannabidiol is a cannabis compound that has significant medical benefits, but does not make people feel “stoned” and can actually counteract the psychoactivity of THC. The fact that CBD-rich cannabis is non-psychoactive or less psychoactive than THC-dominant strains makes it an appealing option for patients looking for relief from inflammation, pain, anxiety, psychosis, seizures, spasms, and other conditions without disconcerting feelings of lethargy or dysphoria.

Scientific and clinical research—much of it sponsored by the US government—underscores CBD’s potential as a treatment for a wide range of conditions, including arthritis, diabetes, alcoholism, MS, chronic pain, schizophrenia, PTSD, depression, antibiotic-resistant infections, epilepsy, and other neurological disorders. CBD has demonstrable neuroprotective and neurogenic effects, and its anti-cancer properties are currently being investigated at several academic research centers in the United States and elsewhere. Further evidence suggests that CBD is safe even at high doses.
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Reposted via: @futureworldhealing_
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#educate #legalizeit #plantbasedhealing #cannabis #cannabidiol #marijuana #CBD #holistic #natural #medicine
For anyone that may oppose the healing properties of marijuana, it’s probably best to educate yourself on the fact that there are other properties to this magical plant, than the commonly known psychoactive effects of THC. Cannabidiol is a cannabis compound that has significant medical benefits, but does not make people feel “stoned” and can actually counteract the psychoactivity of THC. The fact that CBD-rich cannabis is non-psychoactive or less psychoactive than THC-dominant strains makes it an appealing option for patients looking for relief from inflammation, pain, anxiety, psychosis, seizures, spasms, and other conditions without disconcerting feelings of lethargy or dysphoria. Scientific and clinical research—much of it sponsored by the US government—underscores CBD’s potential as a treatment for a wide range of conditions, including arthritis, diabetes, alcoholism, MS, chronic pain, schizophrenia, PTSD, depression, antibiotic-resistant infections, epilepsy, and other neurological disorders. CBD has demonstrable neuroprotective and neurogenic effects, and its anti-cancer properties are currently being investigated at several academic research centers in the United States and elsewhere. Further evidence suggests that CBD is safe even at high doses. . Reposted via: @futureworldhealing_ . #educate  #legalizeit  #plantbasedhealing  #cannabis  #cannabidiol  #marijuana  #CBD  #holistic  #natural  #medicine 
We’re nuts for Pili nuts😍💯💃🏻 these buttery nutrient-rich nuts, nicknamed “the caviar of nuts”, are definitely the tastiest of all but also, one of the most nutrient-dense foods out there👌🏼
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✅super filling - very high in healthy fats - so all you need is 30 grams = 1 serving to reap their amazing benefits. High fat + protein profile makes it the perfect keto snack
✅rich in manganese, potassium, copper calcium, fats, protein, and phosphorous.
✅antioxidant characteristics - help maintain healthy blood sugar levels, promote muscle + tissue development, regulate energy and help the body purge damaging free radicals
✅ they contain the highest magnesium content of any nut. Making them an excellent remedy to help overcome insomnia
✅ also the richest source of vitamin E among all nuts - help promote skin and hair health
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•DM for pre orders‼️
•sprouted pili nut butter packet:$6.00
•raw cacao pili nut packet:$10.00
•Himalayan pink salted pili nuts jar:$24.00
We’re nuts for Pili nuts😍💯💃🏻 these buttery nutrient-rich nuts, nicknamed “the caviar of nuts”, are definitely the tastiest of all but also, one of the most nutrient-dense foods out there👌🏼 . ✅super filling - very high in healthy fats - so all you need is 30 grams = 1 serving to reap their amazing benefits. High fat + protein profile makes it the perfect keto snack ✅rich in manganese, potassium, copper calcium, fats, protein, and phosphorous. ✅antioxidant characteristics - help maintain healthy blood sugar levels, promote muscle + tissue development, regulate energy and help the body purge damaging free radicals ✅ they contain the highest magnesium content of any nut. Making them an excellent remedy to help overcome insomnia ✅ also the richest source of vitamin E among all nuts - help promote skin and hair health . •DM for pre orders‼️ •sprouted pili nut butter packet:$6.00 •raw cacao pili nut packet:$10.00 •Himalayan pink salted pili nuts jar:$24.00
Hello there guys! It’s Deatra and Kyleah! This is our new doterra business page, and chronic illness awareness page! 😃

We have heard from many places that holistic medicine is great for auto immune diseases and chronic illness. So we are trying doterra, we are going vegan, and we are focusing more on our mind health. So far, it is amazing. It gives Deatra a improved quality of life! The kit she uses everyday is the daily habits kit.  Follow us on our journey with holistic medicine. Email us to become a wellness advocate yourself @holisticliving3@gmail.com 👍🏼
Hello there guys! It’s Deatra and Kyleah! This is our new doterra business page, and chronic illness awareness page! 😃 We have heard from many places that holistic medicine is great for auto immune diseases and chronic illness. So we are trying doterra, we are going vegan, and we are focusing more on our mind health. So far, it is amazing. It gives Deatra a improved quality of life! The kit she uses everyday is the daily habits kit. Follow us on our journey with holistic medicine. Email us to become a wellness advocate yourself @holisticliving3@gmail.com 👍🏼
For those who are curious about these incredible plant medicines I go on and on about all the time. Here are some options to get you started with the biggest savings❣️
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Purchase a starter pack and get a free membership 🙌🏽 A membership is an obligation free wholesale account which gives you access to the whole doTERRA range online with your own personal log in at 25% off for 12 months. No commitment to ongoing orders or selling 🙅🏽‍♀️ Simply enjoy them for your own wellbeing 🧘🏽‍♀️
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You also get extra savings just by starting with a starter pack 🙏🏽.
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If you just want to get started with 1 or 2 oils that’s ok too. Simply pay a $35 member fee and get access to everything at wholesale prices for 12 months also.
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The most popular pack is The Home Essentials Kit and it even comes with a free diffuser 🙌🏽 .
SWIPE to read about the Top 10 oils ❣️
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Are you ready to invest in your health and your emotional wellbeing? .
You will be kicking yourself for not buying these sooner? Trust me they will ROCK your world 😜🌸
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Go to 👇🏽
www.shopoilswithholly.com.au  to create your account and order and I’ll have a welcome pack sent out to you next week with a bunch of stuff to get you started with confidence 🙏🏽 Natural wellness is SIMPLE and I’m here to support you on your journey. Look forward to chatting some more soon. Holly xxx
For those who are curious about these incredible plant medicines I go on and on about all the time. Here are some options to get you started with the biggest savings❣️ . Purchase a starter pack and get a free membership 🙌🏽 A membership is an obligation free wholesale account which gives you access to the whole doTERRA range online with your own personal log in at 25% off for 12 months. No commitment to ongoing orders or selling 🙅🏽‍♀️ Simply enjoy them for your own wellbeing 🧘🏽‍♀️ . You also get extra savings just by starting with a starter pack 🙏🏽. . If you just want to get started with 1 or 2 oils that’s ok too. Simply pay a $35 member fee and get access to everything at wholesale prices for 12 months also. . The most popular pack is The Home Essentials Kit and it even comes with a free diffuser 🙌🏽 . SWIPE to read about the Top 10 oils ❣️ . Are you ready to invest in your health and your emotional wellbeing? . You will be kicking yourself for not buying these sooner? Trust me they will ROCK your world 😜🌸 . Go to 👇🏽 www.shopoilswithholly.com.au to create your account and order and I’ll have a welcome pack sent out to you next week with a bunch of stuff to get you started with confidence 🙏🏽 Natural wellness is SIMPLE and I’m here to support you on your journey. Look forward to chatting some more soon. Holly xxx
Herbal Tea and homemade chocolate 💆🏼‍♀️. Feels like a good massage. What's your favourite @jadewalkertea ?
Herbal Tea and homemade chocolate 💆🏼‍♀️. Feels like a good massage. What's your favourite @jadewalkertea ?
For a while, I have kept this in; but what’s the point in doing that, when I can spread awareness for what I and many others go through. About 5 months ago I got really sick 🤒 , not your ordinary flu sick. I was bed ridden for a couple of weeks. I went to 8 different specialist 👩🏼‍⚕️ , and no one knew what it was. 15 different blood draws. 💉 Numerous EKGs, and still nothing. I was misdiagnosed many times, but now we have finally found out what it is; and are still searching for more. I have systemic lupus, and POTS (postural orthostatic tachycardia syndrome). My chronic illnesses became active because of stress. 😴 I didn’t always have them, but now I will have them for the rest of my life. One of the big reasons I decided to share is because I went searching for someone who was going through the same thing as me, and I found very few. ♥️
For a while, I have kept this in; but what’s the point in doing that, when I can spread awareness for what I and many others go through. About 5 months ago I got really sick 🤒 , not your ordinary flu sick. I was bed ridden for a couple of weeks. I went to 8 different specialist 👩🏼‍⚕️ , and no one knew what it was. 15 different blood draws. 💉 Numerous EKGs, and still nothing. I was misdiagnosed many times, but now we have finally found out what it is; and are still searching for more. I have systemic lupus, and POTS (postural orthostatic tachycardia syndrome). My chronic illnesses became active because of stress. 😴 I didn’t always have them, but now I will have them for the rest of my life. One of the big reasons I decided to share is because I went searching for someone who was going through the same thing as me, and I found very few. ♥️
Happy holidaze 😘🌲💨
Doing research & prepping flowers for future products & goodies planned ahead 💕 
@gratefullivingco
#cannabisheals #420 #cannabisadvocate #candle #magickal #medicine #grateful #holistic #naturesmedicine #love #passion #herbalism #blessed #apothecary #gratefullivingapothecary
Fall in love with an Ayurmedic facial, customized with a seasonal treat! The pumpkin exfoliant helps gently peel & soften the skin while eliminating dead skin cells. Its delicious ingredients of pumpkin, honey, carrot juice, & green tea leave the skin feeling very nourished & well cared for. Try out the exfoliant during our Ayurmedic facial today! #loveyourskin #skincare #facial #ayurveda #natural #holistic #herbal #spa #slo #wellness #wellbeing
Fall in love with an Ayurmedic facial, customized with a seasonal treat! The pumpkin exfoliant helps gently peel & soften the skin while eliminating dead skin cells. Its delicious ingredients of pumpkin, honey, carrot juice, & green tea leave the skin feeling very nourished & well cared for. Try out the exfoliant during our Ayurmedic facial today! #loveyourskin  #skincare  #facial  #ayurveda  #natural  #holistic  #herbal  #spa  #slo  #wellness  #wellbeing 
• Farb:Impuls | 21. - 25. April [*] :: HELLBLAU / HELLBLAU [**] :: „Himmlischer Frieden“, der über ein rein rationales Konzept von Frieden hinaus geht • Vertrauen in die höhere / innere Führung • Hingabe an den Fluss des Lebens • „Dein Wille geschehe“ (durch mich) • die Bereitschaft, das eigene Leben auf den höheren, göttlichen oder „wahren“ Willen (Thelema) auszurichten • klare Kommunikation im Innen und Außen :: :: :: Den Geist beruhigender Lavendel und Melisse, kühlendes Mutterkraut (Fieberkraut), klärende Kamille, stärkendes Arnika, Frieden schenkender Saphir, Chalcedon und Blau-/Flussachat. :: :: :: Korrespondiert mit dem Halschakra (Vishudha), in der Mitte der Kehle. :: :: :: [*] 0°-5° Stier, kabbalistischer Engel „Ahaiah“. :: :: :: [**] Aura-Soma®️ Equilibrium Kombination N° 50, die „El Morya“-Flasche. [***] :: :: :: [***] Aufgestiegener Meister der Theosophischen Lehre und archetypische Verkörperung des blauen Strahls.
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#aurasoma #equilibrium #beyondcolour #colourcaresystem #wellness #colourtherapy #colortherapy #essentialoils #farbtherapie #farblehre #naturheilkunde #biodynamic #biodynamisch #energyhealing #energiearbeit #aura #chakra #chakras #chakren #holistic #ganzheitlich #vishudha #throatchakra #kehlchakra #halschakra #vishuddha #elmorya
• Farb:Impuls | 21. - 25. April [*] :: HELLBLAU / HELLBLAU [**] :: „Himmlischer Frieden“, der über ein rein rationales Konzept von Frieden hinaus geht • Vertrauen in die höhere / innere Führung • Hingabe an den Fluss des Lebens • „Dein Wille geschehe“ (durch mich) • die Bereitschaft, das eigene Leben auf den höheren, göttlichen oder „wahren“ Willen (Thelema) auszurichten • klare Kommunikation im Innen und Außen :: :: :: Den Geist beruhigender Lavendel und Melisse, kühlendes Mutterkraut (Fieberkraut), klärende Kamille, stärkendes Arnika, Frieden schenkender Saphir, Chalcedon und Blau-/Flussachat. :: :: :: Korrespondiert mit dem Halschakra (Vishudha), in der Mitte der Kehle. :: :: :: [*] 0°-5° Stier, kabbalistischer Engel „Ahaiah“. :: :: :: [**] Aura-Soma®️ Equilibrium Kombination N° 50, die „El Morya“-Flasche. [***] :: :: :: [***] Aufgestiegener Meister der Theosophischen Lehre und archetypische Verkörperung des blauen Strahls. ————————————— #aurasoma  #equilibrium  #beyondcolour  #colourcaresystem  #wellness  #colourtherapy  #colortherapy  #essentialoils  #farbtherapie  #farblehre  #naturheilkunde  #biodynamic  #biodynamisch  #energyhealing  #energiearbeit  #aura  #chakra  #chakras  #chakren  #holistic  #ganzheitlich  #vishudha  #throatchakra  #kehlchakra  #halschakra  #vishuddha  #elmorya 
It’s good to have a refresher sometimes and just know the basics 🙌🏼👌🏼
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Direct message me if you would like a dilution chart 😊
It’s good to have a refresher sometimes and just know the basics 🙌🏼👌🏼 . . Direct message me if you would like a dilution chart 😊
💊💊💊Whether you are plant based, vegan, meat eater it is absolutely vital for your health to supplement B-12. Even more recently have had adrenal fatigue building from the gym, heart palpitations, gobs of anxiety ya know really feeling like a raw nerve without a control switch.  Even strange confusion at times. If you look up the side effects of being deficient I have/had each if the symptoms. 
It is responsible for the nervous system, regulating the adrenal glands, digestion, mood, memory, skin & hair, even heart health. 
After several months of having my thoughts in other landscapes I had forgotten some of the basics... some of those including how to be patient & humble & also to supplement more B-12 😎 
I recommend getting some. You will thank yourself 😄
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#naturalbodybuilding #supplements #vegan #plantbased #plantpowered #holistic #ayurveda #awakening #health #healthy #lifestyle #yoga #stretch #vitamins #share #follow #green #picstitch #igers #fitfam #fitspo #training #discipline #diy #knowledge #body #me #mentalhealth #picstitch #nofilter #psychology
💊💊💊Whether you are plant based, vegan, meat eater it is absolutely vital for your health to supplement B-12. Even more recently have had adrenal fatigue building from the gym, heart palpitations, gobs of anxiety ya know really feeling like a raw nerve without a control switch. Even strange confusion at times. If you look up the side effects of being deficient I have/had each if the symptoms. It is responsible for the nervous system, regulating the adrenal glands, digestion, mood, memory, skin & hair, even heart health. After several months of having my thoughts in other landscapes I had forgotten some of the basics... some of those including how to be patient & humble & also to supplement more B-12 😎 I recommend getting some. You will thank yourself 😄 - - - - #naturalbodybuilding  #supplements  #vegan  #plantbased  #plantpowered  #holistic  #ayurveda  #awakening  #health  #healthy  #lifestyle  #yoga  #stretch  #vitamins  #share  #follow  #green  #picstitch  #igers  #fitfam  #fitspo  #training  #discipline  #diy  #knowledge  #body  #me  #mentalhealth  #picstitch  #nofilter  #psychology 
Prepping for The way of Tea & Goddess which will be held at the Zen Dragonfly LLC. There is something special about goddess getting together for a wild tea party to celebrate and heal ourselves. This is the beginning of something beautiful.  Such a magical time even days after this New Moon! Anytime when Goddess Gather.....it will be a delicious time...tea, music, art, healthy food, self care...us and more ❤ #woosistars#goddess#blackspirtuality#newaukee#dance#afropunk#holistic#sing#together#fauxfur#conciousness#blackgoddess
Prepping for The way of Tea & Goddess which will be held at the Zen Dragonfly LLC. There is something special about goddess getting together for a wild tea party to celebrate and heal ourselves. This is the beginning of something beautiful. Such a magical time even days after this New Moon! Anytime when Goddess Gather.....it will be a delicious time...tea, music, art, healthy food, self care...us and more ❤ #woosistars #goddess #blackspirtuality #newaukee #dance #afropunk #holistic #sing #together #fauxfur #conciousness #blackgoddess 
Thank you to our customer @yoarli_yoga_art_lifestyle for sending such a lovely picture of the bottle, feel free to send your pictures of the bottle to be feature by DM or by tagging us in your post. Thanks again 🙏😍 #aayuuk #drinkmorewater #drinkwataah #h20 #hydrate #hydrated #holisticmedicine #celanse #healthandwellness #hydration #yogalife #detox  #detoxify  #holistichealing #holisticliving #holistic #holistichealth #ayurveda #ayurvedic #holisticnutrition #holisticlife #holisticbeauty #holisticlifestyle #holisticwellness #alkaline #alkalinewater #ayurvedicmedicine #yogaholic #waterislife #drinkwater
Thank you to our customer @yoarli_yoga_art_lifestyle for sending such a lovely picture of the bottle, feel free to send your pictures of the bottle to be feature by DM or by tagging us in your post. Thanks again 🙏😍 #aayuuk  #drinkmorewater  #drinkwataah  #h20  #hydrate  #hydrated  #holisticmedicine  #celanse  #healthandwellness  #hydration  #yogalife  #detox  #detoxify  #holistichealing  #holisticliving  #holistic  #holistichealth  #ayurveda  #ayurvedic  #holisticnutrition  #holisticlife  #holisticbeauty  #holisticlifestyle  #holisticwellness  #alkaline  #alkalinewater  #ayurvedicmedicine  #yogaholic  #waterislife  #drinkwater 
Hanging out weekend style with @builtbydylan at Bondi's iconic outdoor gym. The key to a healthy body is a healthy, clear state of mind with the right support. 💧 #CryoClinicsAustralia
Hanging out weekend style with @builtbydylan at Bondi's iconic outdoor gym. The key to a healthy body is a healthy, clear state of mind with the right support. 💧 #CryoClinicsAustralia 
Stuck for ideas for mum this Mother’s Day? Why not open up a wholesale customer account for her? You can start from as little as $61.50 plus shipping! 
Why not add the cute #petaldiffuser as well for an extra $55. 
Contact me today to get started 
#naturallifestyle #simple #lavender #lemon #peppermint #doterra #wholesale #savings #wellness #wellbeing #healthy #healthyliving #holisticliving #holistichealth #holisticnutrition #holistic #newcastlensw #australia #canada #usa #europe #joinme #education #essentialoils #oilylife #oils
Stuck for ideas for mum this Mother’s Day? Why not open up a wholesale customer account for her? You can start from as little as $61.50 plus shipping! Why not add the cute #petaldiffuser  as well for an extra $55. Contact me today to get started #naturallifestyle  #simple  #lavender  #lemon  #peppermint  #doterra  #wholesale  #savings  #wellness  #wellbeing  #healthy  #healthyliving  #holisticliving  #holistichealth  #holisticnutrition  #holistic  #newcastlensw  #australia  #canada  #usa  #europe  #joinme  #education  #essentialoils  #oilylife  #oils 
You gotta believe it within yourself before you can ever manifest it into your reality!  Ask for what you want, believe it's yours, then be humble as hell once you get it. .
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I know i'm great, I know I attract all great things, I know I bless others with greatness. Do you know how great you are??
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#positivequotes #lightworker #vegan #positiveenergy #healthylife #holistic #vegansofinstagram #uplifting #browngirlblogger #chakrahealing #crystals #veganlife #girlpower #positivevibes #vibes #holistichealth #veganpower #healingjewelry #yogajewelry #yogijewelry #browngirlboss #plantbaseddiet #govegan #healingcrystals #blackgirlmagic #motivationalspeaker #wellness #chakra #keyaamande
You gotta believe it within yourself before you can ever manifest it into your reality! Ask for what you want, believe it's yours, then be humble as hell once you get it. . . I know i'm great, I know I attract all great things, I know I bless others with greatness. Do you know how great you are?? . . #positivequotes  #lightworker  #vegan  #positiveenergy  #healthylife  #holistic  #vegansofinstagram  #uplifting  #browngirlblogger  #chakrahealing  #crystals  #veganlife  #girlpower  #positivevibes  #vibes  #holistichealth  #veganpower  #healingjewelry  #yogajewelry  #yogijewelry  #browngirlboss  #plantbaseddiet  #govegan  #healingcrystals  #blackgirlmagic  #motivationalspeaker  #wellness  #chakra  #keyaamande 
KSC도 두분이나 계셨던 이번 수여식~~🤩
이번 우리 기수중 함께 시험봤던 박선진 코치님은 함께하지 못해 아쉬웠지만~~~😭
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수여식 참여하신 추진기 코치님과 한컷~!
추교수님께 배우는것도 너무 많고, 늘 도움 주셔서 감사합니다~~😊
교육 받는 내내 즐거웠어요~^^ 실습 내내도 감사했고, 앞으로 KPC, KSC도 화이팅 입니다!!
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#한국코치협회 #한국코치협회인증코치 #KCA
#행복코치 #긍정코치 #행복코치아란
#긍정그램 #긍정부자 #코칭철학 #코칭윤리
#모든인간은 #Holistic #Creative #Resourceful 
#라이프코치 #LifeCoach아란 
#DNALifeCoach아란
KSC도 두분이나 계셨던 이번 수여식~~🤩 이번 우리 기수중 함께 시험봤던 박선진 코치님은 함께하지 못해 아쉬웠지만~~~😭 . 수여식 참여하신 추진기 코치님과 한컷~! 추교수님께 배우는것도 너무 많고, 늘 도움 주셔서 감사합니다~~😊 교육 받는 내내 즐거웠어요~^^ 실습 내내도 감사했고, 앞으로 KPC, KSC도 화이팅 입니다!! . #한국코치협회  #한국코치협회인증코치  #KCA  #행복코치  #긍정코치  #행복코치아란  #긍정그램  #긍정부자  #코칭철학  #코칭윤리  #모든인간은  #Holistic  #Creative  #Resourceful  #라이프코치  #LifeCoach아란  #DNALifeCoach아란 
Our little baby 👶 everything you put on the skin goes straight into blood stream, especially new borns... we invite you to embark on a fresh start at Four Winds Natural - and ask yourself, WHAT’S IN YOUR SHOPPING BASKET?? Is it free of synthetic chemicals? .
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 @fourwindsnatural within Aventura Mall @aventuramall 
Open up to green beauty, and to a life of wellness everyday.
#wellness #wellnesseveryday #aventura #fourwindsnatural #baby #babylove #greenbeauty #holistic #hokisticnutrition #shoppingbasket #shopping -
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Our little baby 👶 everything you put on the skin goes straight into blood stream, especially new borns... we invite you to embark on a fresh start at Four Winds Natural - and ask yourself, WHAT’S IN YOUR SHOPPING BASKET?? Is it free of synthetic chemicals? . . @fourwindsnatural within Aventura Mall @aventuramall Open up to green beauty, and to a life of wellness everyday. #wellness  #wellnesseveryday  #aventura  #fourwindsnatural  #baby  #babylove  #greenbeauty  #holistic  #hokisticnutrition  #shoppingbasket  #shopping  - - -
HEALTHY PANCAKES 💚Last week we tried some new recipes for you. One of our favorites are the vegan & gluten free YLUMI PURIFY PANCAKES...oh they are so delicious & healthy that we have to share it with you. Ingredients (~ 10 small pancakes): 1 1/2 cups gluten free flour, 1 tablespoon of PURIFY SPARKLE & for the extra green colour you can also add 1/2 tablespoon matcha green tea powder, 1 teaspoon baking powder, 1  tablespoon ground chia seeds, 1 pinch of salt, 2 tablespoons agave syrup, 1 cup unsweetened almond milk, 1 banana, cooking spray or oil. Mix all dry lingredients. Add wet ingredients and mix thoroughly. After that heat a nonsticky pan & spray some cooking spray on the hot pan. Put about two tablespoons of batter onto pan per pancake. Let them turn golden brown and flip them. Top with vegan yoghurt, berries or banana 🍌ENJOY ✨ P.S.: Have you seen our STARTERSETS yet? Check them out online www.ylumi.de🍓💛
#love #pancakes #adaptogens #recipe #berlin #vegan #healthy
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#ylumisparkle #traditionalchinesemedicine #medicinalmushrooms #beauty #selfcare #holistic #naturalbeauty #beauty #metabolism #spirit #vegan #herbal
HEALTHY PANCAKES 💚Last week we tried some new recipes for you. One of our favorites are the vegan & gluten free YLUMI PURIFY PANCAKES...oh they are so delicious & healthy that we have to share it with you. Ingredients (~ 10 small pancakes): 1 1/2 cups gluten free flour, 1 tablespoon of PURIFY SPARKLE & for the extra green colour you can also add 1/2 tablespoon matcha green tea powder, 1 teaspoon baking powder, 1  tablespoon ground chia seeds, 1 pinch of salt, 2 tablespoons agave syrup, 1 cup unsweetened almond milk, 1 banana, cooking spray or oil. Mix all dry lingredients. Add wet ingredients and mix thoroughly. After that heat a nonsticky pan & spray some cooking spray on the hot pan. Put about two tablespoons of batter onto pan per pancake. Let them turn golden brown and flip them. Top with vegan yoghurt, berries or banana 🍌ENJOY ✨ P.S.: Have you seen our STARTERSETS yet? Check them out online www.ylumi.de🍓💛 #love  #pancakes  #adaptogens  #recipe  #berlin  #vegan  #healthy  • • • #ylumisparkle  #traditionalchinesemedicine  #medicinalmushrooms  #beauty  #selfcare  #holistic  #naturalbeauty  #beauty  #metabolism  #spirit  #vegan  #herbal 
Q: How can I go to a BBQ, yet ensure that I won’t go hungry due to the limited vegan options?
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A: Bring a huge AF salad that consists of carbs, fats and protein to make sure that if nothing else is vegan friendly, I still have a wholesome meal 👌
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Salad consisted of
✖️Silverbeet + beet greens
✖️White quinoa
✖️Chickpeas
✖️Roasted kumara
✖️Slaw
✖️Cherry tomatoes
✖️Watermelon radish
✖️Olive oil + lime drizzle
✖️Crumbled crispy flats from @littlebirdorganics
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#salad #salads #vegan #veganrecipes #plantbased #plantbaseddiet #healthyfood #healthymeal #healthylifestyle #healthy #healthyrecipes #foodie #food #foodpicture #foodstagram #instagood #instafood #holistichealth #holisticnutrition #holistic #nourishingfoods #nourish #nutrition #nutritious #yum #eattherainbow #eats #eat #vegetables #delicious
Q: How can I go to a BBQ, yet ensure that I won’t go hungry due to the limited vegan options? . A: Bring a huge AF salad that consists of carbs, fats and protein to make sure that if nothing else is vegan friendly, I still have a wholesome meal 👌 . Salad consisted of ✖️Silverbeet + beet greens ✖️White quinoa ✖️Chickpeas ✖️Roasted kumara ✖️Slaw ✖️Cherry tomatoes ✖️Watermelon radish ✖️Olive oil + lime drizzle ✖️Crumbled crispy flats from @littlebirdorganics . . . . . #salad  #salads  #vegan  #veganrecipes  #plantbased  #plantbaseddiet  #healthyfood  #healthymeal  #healthylifestyle  #healthy  #healthyrecipes  #foodie  #food  #foodpicture  #foodstagram  #instagood  #instafood  #holistichealth  #holisticnutrition  #holistic  #nourishingfoods  #nourish  #nutrition  #nutritious  #yum  #eattherainbow  #eats  #eat  #vegetables  #delicious 
With summer weather in Sweden comes barbecue 👌🏼
With summer weather in Sweden comes barbecue 👌🏼
Weekends are for relaxation. It gives the mind and body the time to rejuvenate. ❤️ When I need to unwind, I whip up this Papaya Mask and enjoy a bubble bath with a cup of chamomile tea. It is the perfect way to end the day and have a good night’s sleep.🙏 Papaya is rich in Vitamins A, C, and E. It contains antioxidant properties that help rejuvenate the skin and exfoliate with the alpha-hydroxy acids. This mask is also beneficial to dark spots and occasional breakouts. Use this mask only in the evening. Alpha hydroxy acids may cause photosensitivity. 
Evening Papaya Mask

1 tablespoon ripe papaya flesh
1 tablespoon organic plain coconut milk yogurt
1 teaspoon oatmeal

In a blender process all the ingredients. Apply to clean skin. Leave on for 10 minutes and rinse off with warm water. Rinse again with cool water and pay dry. 
#selflove #organicskincare #relax #rejuvenate #spa #metime #pamperyourself #holistic #mindfulness #mindbodysoul #beautycare #healthylifestyle #wellness #wellnesscoach #nourish #lovelife #livewell #instabeauty #instahealth #cleanliving #healthylife #cleanbeauty #healthyandhappy #naturalbeauty #loveyourskin #glowingskin #healthyliving
Weekends are for relaxation. It gives the mind and body the time to rejuvenate. ❤️ When I need to unwind, I whip up this Papaya Mask and enjoy a bubble bath with a cup of chamomile tea. It is the perfect way to end the day and have a good night’s sleep.🙏 Papaya is rich in Vitamins A, C, and E. It contains antioxidant properties that help rejuvenate the skin and exfoliate with the alpha-hydroxy acids. This mask is also beneficial to dark spots and occasional breakouts. Use this mask only in the evening. Alpha hydroxy acids may cause photosensitivity. Evening Papaya Mask 1 tablespoon ripe papaya flesh 1 tablespoon organic plain coconut milk yogurt 1 teaspoon oatmeal In a blender process all the ingredients. Apply to clean skin. Leave on for 10 minutes and rinse off with warm water. Rinse again with cool water and pay dry. #selflove  #organicskincare  #relax  #rejuvenate  #spa  #metime  #pamperyourself  #holistic  #mindfulness  #mindbodysoul  #beautycare  #healthylifestyle  #wellness  #wellnesscoach  #nourish  #lovelife  #livewell  #instabeauty  #instahealth  #cleanliving  #healthylife  #cleanbeauty  #healthyandhappy  #naturalbeauty  #loveyourskin  #glowingskin  #healthyliving 
Oregano oil is next! This is a great oil, great for removing those nasty skin tags, &it can also be used as an antibiotic, you can even cook with it! There’s so much more benefits from it. #essentialoils #naturesantibiotic #allnatural #saferalternative #holistic #holistichealth #doterra  Link in bio!
🅶🅴🆃 🅾🆅🅴🆁 🅸🆃
.As a life coach, I strive to be the best I can, but honestly have struggled for years with #🆂🅴🅻🅵🅲🅰🆁🅴 until @iyanlavanzant 🙌 🅳🆁🅴🅰🅼 🅲🅾🅼🅴 🆃🆁🆄🅴 for me as I got front row seats with the best date ❤️ My sister @gortegadlt 🆆e cried, laughed & overdosed on 🅸🅽🆂🅿🅸🆁🅰🆃🅸🅾🅽 #SelfLove 🅴🆀🆄🅰🅻🆂 #SelfCare #Forgiveness #Gratitude #Healing #Health #Holistic #LifeCoach #Spirituality #Fearless #Shine #Women #Sisterhood #mind #soul #heart GetOverIt #LetGoLetGod #videos #video 🅿🅾🆆🅴🆁🅵🆄🅻 #sHERO @iyanlavanzant @oprah
🅶🅴🆃 🅾🆅🅴🆁 🅸🆃 .As a life coach, I strive to be the best I can, but honestly have struggled for years with #🆂🅴🅻🅵🅲🅰🆁🅴 until @iyanlavanzant 🙌 🅳🆁🅴🅰🅼 🅲🅾🅼🅴 🆃🆁🆄🅴 for me as I got front row seats with the best date ❤️ My sister @gortegadlt 🆆e cried, laughed & overdosed on 🅸🅽🆂🅿🅸🆁🅰🆃🅸🅾🅽 #SelfLove  🅴🆀🆄🅰🅻🆂 #SelfCare  #Forgiveness  #Gratitude  #Healing  #Health  #Holistic  #LifeCoach  #Spirituality  #Fearless  #Shine  #Women  #Sisterhood  #mind  #soul  #heart  GetOverIt #LetGoLetGod  #videos  #video  🅿🅾🆆🅴🆁🅵🆄🅻 #sHERO  @iyanlavanzant @oprah
Never too early for some crunch maybe dipped in guac?💯🥑
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👌🏼cuz we believe keeping our healthy snacks close is one of the pillars of staying healthy, we bring you these delicious plantain strips - only 3 ingredients are used to make these ✅non GMO, paleo, vegan & gluten-free
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🍌plantains offer more vitamin A and C than potatoes. Both work together to keep your immunity strong and your skin healthy.
🍌vitamin A is also necessary for wound healing + helps with eye health and vision, especially in low light. And vitamin C is full of antioxidants fighting free radicals to keep our healthy. One serving of plantains can provide over 35% of our vitamin C daily needs.
🍌 As a high-fiber food (resistant starch), plantains add bulk to food intake, which aids digestion.
🍌a serving of plantains can provide up to 24% of our daily need of vitamin B6 - for healthy brain function and helping make hormones like serotonin and norepinephrine, which keep moods stable, and melatonin, which regulates the body’s clock😴
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•DM for pre-orders💚
•price: $8.00
Never too early for some crunch maybe dipped in guac?💯🥑 . 👌🏼cuz we believe keeping our healthy snacks close is one of the pillars of staying healthy, we bring you these delicious plantain strips - only 3 ingredients are used to make these ✅non GMO, paleo, vegan & gluten-free . 🍌plantains offer more vitamin A and C than potatoes. Both work together to keep your immunity strong and your skin healthy. 🍌vitamin A is also necessary for wound healing + helps with eye health and vision, especially in low light. And vitamin C is full of antioxidants fighting free radicals to keep our healthy. One serving of plantains can provide over 35% of our vitamin C daily needs. 🍌 As a high-fiber food (resistant starch), plantains add bulk to food intake, which aids digestion. 🍌a serving of plantains can provide up to 24% of our daily need of vitamin B6 - for healthy brain function and helping make hormones like serotonin and norepinephrine, which keep moods stable, and melatonin, which regulates the body’s clock😴 . •DM for pre-orders💚 •price: $8.00
~~ Rest ~~
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Was your week exhausting like mine? We all work so hard, but sometimes forget to take time to recuperate. Well, it’s time to rest and rejuvenate our minds and body 🙃 I can sure use a lesson from my own dog! 🐶 How about you?
...
#rest #recuperate #rejuvenation #dogsofinstagram #pittsofinstagram #mind #body #soul #metaphysical #holistic #health #stayhealthy #resting #restore #bohostyle #hippiechic #bohodog #pittbullsofinstagram #bohemian #sunshine #dogtoys #lessons #workinghard #revive #chillin  #calm
~~ Rest ~~ ... Was your week exhausting like mine? We all work so hard, but sometimes forget to take time to recuperate. Well, it’s time to rest and rejuvenate our minds and body 🙃 I can sure use a lesson from my own dog! 🐶 How about you? ... #rest  #recuperate  #rejuvenation  #dogsofinstagram  #pittsofinstagram  #mind  #body  #soul  #metaphysical  #holistic  #health  #stayhealthy  #resting  #restore  #bohostyle  #hippiechic  #bohodog  #pittbullsofinstagram  #bohemian  #sunshine  #dogtoys  #lessons  #workinghard  #revive  #chillin  #calm 
Late dinner after work and gym calls for lazy food! Steamed cauliflower and mushrooms in two inches of water. Dump nutritional yeast and spices in to make a gravy like consistency. Then dump cauliflower mushroom sauce? Concoction? Mess? Onto fresh spinach. Easy plant based comfort food. 🍃👟😊
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#easyveganmeals #lazyvegan #fiveminutemeal #plantbased #vegan #vegans #veganfood #veganfoodshare #vegansofig #vegancomfortfood #holistic #holistichealth #nutrition #glutenfree #dairyfree #crueltyfree #wholefoods #cleaneating #vegancommunity #veganrunner #veganfitness #onebody #onelife #bewell #healthandwellness #karuna
Late dinner after work and gym calls for lazy food! Steamed cauliflower and mushrooms in two inches of water. Dump nutritional yeast and spices in to make a gravy like consistency. Then dump cauliflower mushroom sauce? Concoction? Mess? Onto fresh spinach. Easy plant based comfort food. 🍃👟😊 - - - - #easyveganmeals  #lazyvegan  #fiveminutemeal  #plantbased  #vegan  #vegans  #veganfood  #veganfoodshare  #vegansofig  #vegancomfortfood  #holistic  #holistichealth  #nutrition  #glutenfree  #dairyfree  #crueltyfree  #wholefoods  #cleaneating  #vegancommunity  #veganrunner  #veganfitness  #onebody  #onelife  #bewell  #healthandwellness  #karuna 
We cannot treat one symptom in a person successfully if we don't take into account them as an entire being. Patients often seem a bit perplexed when I start delving into seemingly unrelated topics, but we are not made up of separate parts somehow welded together, we are one being, functioning through the flow of life giving chi, known in homeopathy as our vital force. Balance the energy flow by giving the remedy with the most  correct frequency, and cure will be found 🙏
We cannot treat one symptom in a person successfully if we don't take into account them as an entire being. Patients often seem a bit perplexed when I start delving into seemingly unrelated topics, but we are not made up of separate parts somehow welded together, we are one being, functioning through the flow of life giving chi, known in homeopathy as our vital force. Balance the energy flow by giving the remedy with the most correct frequency, and cure will be found 🙏
You never know how beautiful you are until staying beautiful is the only option you are! You never know how gifted you are until performing at fullest potential is the only option you have!

Tag a family member or friend who has awesome hidden talent that is waiting for global appreciation.

#beautiful (Photo source: Shutterstock)

#go2words #talent #gift #education #purpose #life #sport #exam #hobby #dancing #singing #teaching
Dive in✨& let me show you what I know... Watch my *LIVE feed now👉🏽 @_iolani 
#getfree 
#express 
#thisismymedicine 
#iolanisday @_iolani
#alohafriday #fbf #healing #adventure
Sleep in's. Late brekky's. 
I'm not fanatical about nutrition on holidays. (My kids might think differently but I do relax a bit...a bit)

We have plenty of junk 😆 but when your body talks to you - listen. And it soon does.

Last night I cooked a weber roast pork. It looked amazing! My daughter didn't want meat, I don't cook separate meals here. Eat it or go hungry 😒 but I did understand,  so cut up the roast vegetables and made a roast veggie salad with chickpeas. She loved it. I had the same 😄

This mid morning, again listening I whipped up left over roast veg with a poached egg, avo and mixed leaves. Oh & a throw together sauce 😋
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#gowiththeflow
#keepitsimple
#nutrition
#goodfats
#nomeat 
#breakfast
Sleep in's. Late brekky's. I'm not fanatical about nutrition on holidays. (My kids might think differently but I do relax a bit...a bit) We have plenty of junk 😆 but when your body talks to you - listen. And it soon does. Last night I cooked a weber roast pork. It looked amazing! My daughter didn't want meat, I don't cook separate meals here. Eat it or go hungry 😒 but I did understand, so cut up the roast vegetables and made a roast veggie salad with chickpeas. She loved it. I had the same 😄 This mid morning, again listening I whipped up left over roast veg with a poached egg, avo and mixed leaves. Oh & a throw together sauce 😋 . . . #gowiththeflow  #keepitsimple  #nutrition  #goodfats  #nomeat  #breakfast 
Take a sneak peek at what I’ve got brewing at @_iolani *LIVE🔥
I’m so incredibly proud of how far I’ve come & am so excited to share with you the amazing things I have learned throughout my lifetime & have been refining & increasing & strengthening my practice while studying new methods for the past 2 years!!! I am so grateful for the knowledge & wisdom that have been accumulated & am so very happy to allow others the experience of reaching their full potential! Aloha ohana.
💓Ashley Ī’ōlānī Day
#thisismymedicine #420
#repost #alohafriday 
#fbf #imuaball #bollywoodball @imuafamily ✨
Hair @cloud__ten @cloudten_beauty 
Makeup & Styling @_iolani 
Dress by @lalunabali Represented by @noelani24 
Body Art & Jewels @wonderland_body_art 
Accessories @thelionsdenmaui
Take a sneak peek at what I’ve got brewing at @_iolani *LIVE🔥 I’m so incredibly proud of how far I’ve come & am so excited to share with you the amazing things I have learned throughout my lifetime & have been refining & increasing & strengthening my practice while studying new methods for the past 2 years!!! I am so grateful for the knowledge & wisdom that have been accumulated & am so very happy to allow others the experience of reaching their full potential! Aloha ohana. 💓Ashley Ī’ōlānī Day #thisismymedicine  #420  #repost  #alohafriday  #fbf  #imuaball  #bollywoodball  @imuafamily ✨ Hair @cloud__ten @cloudten_beauty Makeup & Styling @_iolani Dress by @lalunabali Represented by @noelani24 Body Art & Jewels @wonderland_body_art Accessories @thelionsdenmaui
Building a stretcher to carry the victim of a snake bite at Nature School🐍

The Cordage (rope/string) was salvaged from an old project done by a previous group at Nature School🌾

We are fully booked for the School Holiday Program😄

#wildmovementperth
Building a stretcher to carry the victim of a snake bite at Nature School🐍 The Cordage (rope/string) was salvaged from an old project done by a previous group at Nature School🌾 We are fully booked for the School Holiday Program😄 #wildmovementperth 
Decided to take a day of to get some sun , connect with nature and find inspiration , have a great day and dont forget to enjoy spring and to ground yourself ✌
Decided to take a day of to get some sun , connect with nature and find inspiration , have a great day and dont forget to enjoy spring and to ground yourself ✌
Honey wood Lane - An Introduction to Light.

What separates us from one another?
What drives us all? 
In a endless energy, stemming from the same tree.

The energy that propels us foreword,
What separates us at birth?
The light courses through each being;
As cosmic energy that coruscates like running water.

Monarchs run from my celestial sky as their tears paint the night-sky.

Juxtaposing the monarchs of light are
Cocoons that we all must take apart of.
Hidden in the thin silk of light as we rest dormant in the darkness.
To contemplate, to heal, to find your own inner whims and above all 
To grow.

Slowly the light is found as it is pumped by the same tree
Into our hiding place until
The glittering mist is too great to be contained
And we are born anew.

Through pain.
Through love.
Through circumstance. ☀️✨🍯 #honeycalcite #citrine #citrinewand #crystal #crystals #crystalhealing #holistic #holistichealth #magic #reiki #yoga #yogi #music #harp #peace #goth #teatime #video #film #goodvibes #music #poetry #writing #solarplexus #calcite #storybook #fairytale #stonesmagazine
Honey wood Lane - An Introduction to Light. What separates us from one another? What drives us all? In a endless energy, stemming from the same tree. The energy that propels us foreword, What separates us at birth? The light courses through each being; As cosmic energy that coruscates like running water. Monarchs run from my celestial sky as their tears paint the night-sky. Juxtaposing the monarchs of light are Cocoons that we all must take apart of. Hidden in the thin silk of light as we rest dormant in the darkness. To contemplate, to heal, to find your own inner whims and above all To grow. Slowly the light is found as it is pumped by the same tree Into our hiding place until The glittering mist is too great to be contained And we are born anew. Through pain. Through love. Through circumstance. ☀️✨🍯 #honeycalcite  #citrine  #citrinewand  #crystal  #crystals  #crystalhealing  #holistic  #holistichealth  #magic  #reiki  #yoga  #yogi  #music  #harp  #peace  #goth  #teatime  #video  #film  #goodvibes  #music  #poetry  #writing  #solarplexus  #calcite  #storybook  #fairytale  #stonesmagazine