Meet Rusty Choco, named after the very first smoothie that was created last year at the #JalanJalanMakanMakan event at Suntec! Rusty Choco Granola contains no preservatives and made by using rolled oats, belgium dark chocolate, organic coconut oil, chia seeds, pumpkin seeds, almonds and coconut flakes. And the one very most important ingredient, TENDER LOVING CARE! Rusty Choco Granola is available on Saturday and Sunday at the @sogelammarket event! Come drop by the booth to purchase or pre-order is also available! Self-collection at the booth! Do come early as we are already halfway till sold out, THANK YOU to those who made advance reservation even before we made the official launch! ❤️And oh, did we mention that Rusty Choco is also lactation friendly! So to all mummies, give some love for Rusty Choco!
Have you tried venison? This wild venison stew was all kinds of amazing. Hubby slow cooked it for eight hours yesterday, and we enjoyed it for dinner last night and then lunch again today. The silverbeet and fresh herbs were added just before serving. It was rich and full of flavour, and the meat was very tender. The kiddies loved the marrow too! #gamemeat#venisonstew#paleostew
This is what I had for dinner couple of days ago: quinoa salad with organic chicken breast, rucola, avo, pomegranate, cherry tomatoes and feta cheese. 😋 deliciously balanced🙌🏼 #eatclean#stayclean#quinoabowl
Day 3 post op: so sore. Not as rough as yesterday. So glad to be home! I've had my mom as my huge support system this whole time and I'm so thankful. She's made sure to make me as comfortable as possible and remind me while I am doing this. As for foods: i am still mostly clear liquids. I drank a little too much too fast and got sick. Which hurt. I have been eating jello and even tried a bit of chicken noodle soup blended up. I have also been sipping on watered down protein shakes.
Activity: since day one I've been on the move. I want the gas out fast. So today I've done about 4 laps around the block so far. Been pretty lazy though, my pain meds make me sleepy.
Watered down juice and last air bender are life for me haha.
Visiting #revelstoke or just passing through this spring? Pop into Kidz on Main and check out all the fantastic makers from in and around BC like these beautifully handcrafted @timberchild wood plates and mountain puzzles.
*Open monday-Saturday 10-4pm*
‼️New Post You Must Read Ladies|7 Ways to Feel Better About Your Body
Feeling confident about your physical appearance is something that many people struggle with.
Check out the full post in the link ☝️
A little bit of breakfast inspiration. Sweet potato boats with chicken liver pate, grilled capsicum and sundried tomatoes. I wish I was eating this now, but it's actually a pic my mum sent me from a breakfast she made earlier in the week. Not sure if she was trying to make me jealous or provide some inspiration. 😆 #redefiningbreakfast#lovefamily#eatyourveggies