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Often when others come to us with their struggles or hardships, we jump right into “solution” mode.
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But have you noticed that when someone is hurting, often times the first thing they want is just to be heard.
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So default to being the BEST listener you can be. Before anything else— empathize with them, feel with them, and love them.
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And nine times out of ten, this calming and non-judgmental approach will naturally lead to trust, which will ultimately lead them to ask for your opinion/guidance.
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NOW that they have asked, you are no longer forcing your opinion and they are in a space where they can really receive whatever your advice is. By earning the right to speak truth into their life, it will hold that much more weight with them.
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So remember, “empathize before you educate”.
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#MySTAR #jvfuji #StarConversations #conversations #quicktip #relationshipadvice #couplegoals #flexibility #relationshipgoals #solution #agree #empathy #healthyrelationships #opinions #relationshipfirst #qotd #quotes
Often when others come to us with their struggles or hardships, we jump right into “solution” mode. … But have you noticed that when someone is hurting, often times the first thing they want is just to be heard. … So default to being the BEST listener you can be. Before anything else— empathize with them, feel with them, and love them. … And nine times out of ten, this calming and non-judgmental approach will naturally lead to trust, which will ultimately lead them to ask for your opinion/guidance. … NOW that they have asked, you are no longer forcing your opinion and they are in a space where they can really receive whatever your advice is. By earning the right to speak truth into their life, it will hold that much more weight with them. … So remember, “empathize before you educate”. … #MySTAR  #jvfuji  #StarConversations  #conversations  #quicktip  #relationshipadvice  #couplegoals  #flexibility  #relationshipgoals  #solution  #agree  #empathy  #healthyrelationships  #opinions  #relationshipfirst  #qotd  #quotes 
Last night marked 4 years since my very first date with Jim. He was so shy and unsure of himself, that at the time I wasn’t sure what to make of him. I always knew that he was kind, but as we grew closer and I got to know him better, I realized just how uniquely remarkable of a person he is. Not a day goes by that I don’t feel blessed to have had any small part in his blossoming into a significantly more open person, so that not only I may know the beautiful person that he is more fully, but so that others get the pleasure as well. I am truly privileged to know, to love and be loved by, and to walk through life by his side. A love like this is not something I ever dreamed I would find in my lifetime. And I will forever cherish every day we get to spend together.
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#couplegoals #happycouple #couplesinlove #inlovewithhim #boyfriendgoals #relationshipgoals #futurehusband #endgame #soulmates #happyinlove #bestboyfriend #loveyouforever #foreverlove #everlastinglove #lovehimsomuch #healthyrelationships #happyrelationship #healthycouple #happycouples #boyfriendandgirlfriend #playtogetherstaytogether #playtogetherstaytogetheryogis #inlovewithyou #futuremrandmrs #yogalovers #loveofalifetime #lifetimelove #lovegoals #futurehusbandgoals #soulmatestatus
Last night marked 4 years since my very first date with Jim. He was so shy and unsure of himself, that at the time I wasn’t sure what to make of him. I always knew that he was kind, but as we grew closer and I got to know him better, I realized just how uniquely remarkable of a person he is. Not a day goes by that I don’t feel blessed to have had any small part in his blossoming into a significantly more open person, so that not only I may know the beautiful person that he is more fully, but so that others get the pleasure as well. I am truly privileged to know, to love and be loved by, and to walk through life by his side. A love like this is not something I ever dreamed I would find in my lifetime. And I will forever cherish every day we get to spend together. . . . . . . . . #couplegoals  #happycouple  #couplesinlove  #inlovewithhim  #boyfriendgoals  #relationshipgoals  #futurehusband  #endgame  #soulmates  #happyinlove  #bestboyfriend  #loveyouforever  #foreverlove  #everlastinglove  #lovehimsomuch  #healthyrelationships  #happyrelationship  #healthycouple  #happycouples  #boyfriendandgirlfriend  #playtogetherstaytogether  #playtogetherstaytogetheryogis  #inlovewithyou  #futuremrandmrs  #yogalovers  #loveofalifetime  #lifetimelove  #lovegoals  #futurehusbandgoals  #soulmatestatus 
🔶Will I succeed or fail? 🔶Will I look smart or stupid? 🔶Will I be accepted or rejected? 🔶Will I be judged? oh gosh! 🔶Will I be liked or not? 😮😥😨😨😨 Yes, I know it all too well and after I would "assess" the situation, 
I HID! 
I ISOLATED!! I'D SHUT DOWN!!! Forget that the time and opportunity to take any meaningful decision on the action would have passed by quickly because I was busy engaging with the little troll in my head.

And then I Broke the Mold!! How many opportunities have you missed because of your little troll? 
What is it holding you back from? 
Who could you be if you could check your troll ? 
If you are ready to check your troll and step into your new possibilities, sign up for my latest self-study course - 
COMFORT TO CONQUER: The Fearless Way ($97 Only) ▶️▶️http://bit.ly/2HCTL0C

Break the Mold or stay in and be a replica. Your Choice
🔶Will I succeed or fail? 🔶Will I look smart or stupid? 🔶Will I be accepted or rejected? 🔶Will I be judged? oh gosh! 🔶Will I be liked or not? 😮😥😨😨😨 Yes, I know it all too well and after I would "assess" the situation, I HID! I ISOLATED!! I'D SHUT DOWN!!! Forget that the time and opportunity to take any meaningful decision on the action would have passed by quickly because I was busy engaging with the little troll in my head. And then I Broke the Mold!! How many opportunities have you missed because of your little troll? What is it holding you back from? Who could you be if you could check your troll ? If you are ready to check your troll and step into your new possibilities, sign up for my latest self-study course - COMFORT TO CONQUER: The Fearless Way ($97 Only) ▶️▶️http://bit.ly/2HCTL0C Break the Mold or stay in and be a replica. Your Choice
This hits home in a big way!  Repost from @derrickjaxn and @officialkob - thank you both and hope this helps any woman needing to hear this right now!! Too many cowards have crossed my path - especially the last two.  It seems like an epidemic but this hopefully gives you some hope.  Pass it along...💖💖💖
#healing #healthyrelationships #healthymen #realmen #realmenarentcowards #selflove #selflovefirst #discernment
Did anyone else have the pleasure of waking next to a beast this morning? 😂
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I’ve been with this beast of a man for 13 and a half years. As he keeps growing hairier and more ghastly by the minute, I of course remain flawless and youthful #bullshitartist
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But for reals, I like us way better now than I did way back when. Forehead creases and all #aginggracefully #kissthebeast
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#relationships #marriage #wisdom #reallife #evolving #learningeveryday #unconditionallove #beautyandthebeast #selflovefirst #commitment #healthyrelationships #psychotherapist #growth
Did anyone else have the pleasure of waking next to a beast this morning? 😂 . I’ve been with this beast of a man for 13 and a half years. As he keeps growing hairier and more ghastly by the minute, I of course remain flawless and youthful #bullshitartist  . But for reals, I like us way better now than I did way back when. Forehead creases and all #aginggracefully  #kissthebeast  . #relationships  #marriage  #wisdom  #reallife  #evolving  #learningeveryday  #unconditionallove  #beautyandthebeast  #selflovefirst  #commitment  #healthyrelationships  #psychotherapist  #growth 
We're not perfect, just two people that are perfect for one another! Happy Friday Folks! 💖💛
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#TheRelationshipDecoder #MarriageMattersColumnist #MarriageMentor #Marriage #Love #MatureLove #HealthyRelationships #BestFriends #BuildingStrongBonds #MarriageInHD
Trust In Your Emotions: If you are feeling, more times than not, insecure and ill at ease about your relationship, you need to pay attention to this perception. You are not overly sensitive, insecure, needy, and irrational all of the time. People tend to tell themselves these things to push their negative emotions away and avoid confronting the possibility that a relationship may not be sustainable. Instead of criticizing yourself for your feelings, take them seriously and try to directly talk with your partner. If your partner habitually dismisses you, rejects you or turns the tables by blaming you for your feelings, this is an indicator that this relationship may simply not be workable. Manipulation through guilting you, telling you are overly sensitive, needy and turning the tables are key signs of a toxic union.  ____________________________________________#intuition #trustyourgut #trustyourself #trustyourintuition #trustyouremotions #healthyrelationships #relationships #toxic #toxicrelationships #toxicpeople
Trust In Your Emotions: If you are feeling, more times than not, insecure and ill at ease about your relationship, you need to pay attention to this perception. You are not overly sensitive, insecure, needy, and irrational all of the time. People tend to tell themselves these things to push their negative emotions away and avoid confronting the possibility that a relationship may not be sustainable. Instead of criticizing yourself for your feelings, take them seriously and try to directly talk with your partner. If your partner habitually dismisses you, rejects you or turns the tables by blaming you for your feelings, this is an indicator that this relationship may simply not be workable. Manipulation through guilting you, telling you are overly sensitive, needy and turning the tables are key signs of a toxic union. ____________________________________________#intuition  #trustyourgut  #trustyourself  #trustyourintuition  #trustyouremotions  #healthyrelationships  #relationships  #toxic  #toxicrelationships  #toxicpeople 
Date Night + Cosy Vibes. ❤️
Date Night + Cosy Vibes. ❤️
This is what good company culture looks like #companyculture #agilecsummit2018 #healthyrelationships
Since it’s rest day, I’ve decided to share a photo, and a small message👍🏼😁 “You know what’s healthier than kale salads, is having a good relationship with food” 
A good relationship isn’t stressing about eating out with your friends, or trying to eat only fruit and vegetables. It’s about not only balance, but also a positive mindset towards food😉

#believe#balanceiskey#healthyathlete#fit#fitness#balancednotclean#fitfood#foodismedicine#runner#instaathlete#fitfam#fitness#strength#believeinyourself#traininsane#strength#fitnessaddict#fitlife#gethealthy#fitspo#noexcuses#positivevibes#edrecovery#recovered#inspire#selfloveclub#beyourself#girlgains#instafitness#instaathlete#strongwomen#fitnotskinny#healthyrelationships
Since it’s rest day, I’ve decided to share a photo, and a small message👍🏼😁 “You know what’s healthier than kale salads, is having a good relationship with food” A good relationship isn’t stressing about eating out with your friends, or trying to eat only fruit and vegetables. It’s about not only balance, but also a positive mindset towards food😉 #believe #balanceiskey #healthyathlete #fit #fitness #balancednotclean #fitfood #foodismedicine #runner #instaathlete #fitfam #fitness #strength #believeinyourself #traininsane #strength #fitnessaddict #fitlife #gethealthy #fitspo #noexcuses #positivevibes #edrecovery #recovered #inspire #selfloveclub #beyourself #girlgains #instafitness #instaathlete #strongwomen #fitnotskinny #healthyrelationships 
New Life Worship Center Indianapolis we're ready for your teen's tomorrow! 
#SilentNoMore #BeAvoice #Teendating #DomesticViolenceintheHome #HealthyRelationships #UnhealthyRelationships #TeenTalk
Regrann from @lisa2motivate -  Do you have trouble saying a "Healthy NO?" NO does not require an explanation. NO is a complete sentence. A healthy no is a NO that says I love me and I want to value me, and I need my YES to matter. 💪🏾❤️🌸🙏🏾 #yesyes⠀
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#noisacompletesentence #selfcare #yana #iamor #abundancenow #motivation #motivatingthemasses #inspiration - #regrann - #regrann
I don’t necessarily love the term “codependent” but most people know what it means, so for ease of conversation I do use it. What I want to get at here though is the group of behaviors we associate with this word. It is taking on others problems, trying to fix or save them, putting their feelings before yourself and allowing them to continue to not grow or look at themselves by removing obstacles from their way. It can be difficult to let someone we love fail or feel the consequences of their choices, but it is often the most loving and healthy thing we can do. We all do some “codependent” things from time to time. How does this pattern show up in your life? Is there something you can do now to be more independent? #balancingact #balance #relationships #healthyrelationships #relational #codependent #codependency #codependentnomore #healthy #growth #healthandwellness #traumahealing #therapy #changes #changeisgood #changeandgrow #putyourselffirst #boundaries #saynomore #selfcare #tellyourtherapist
I don’t necessarily love the term “codependent” but most people know what it means, so for ease of conversation I do use it. What I want to get at here though is the group of behaviors we associate with this word. It is taking on others problems, trying to fix or save them, putting their feelings before yourself and allowing them to continue to not grow or look at themselves by removing obstacles from their way. It can be difficult to let someone we love fail or feel the consequences of their choices, but it is often the most loving and healthy thing we can do. We all do some “codependent” things from time to time. How does this pattern show up in your life? Is there something you can do now to be more independent? #balancingact  #balance  #relationships  #healthyrelationships  #relational  #codependent  #codependency  #codependentnomore  #healthy  #growth  #healthandwellness  #traumahealing  #therapy  #changes  #changeisgood  #changeandgrow  #putyourselffirst  #boundaries  #saynomore  #selfcare  #tellyourtherapist 
A big congratulations to Taira for being awarded the Youth Volunteer Service Award. Taira founded the HEART Club at her high school and has done an amazing job leading the club. They have raised awareness on their campus through purple ribbon weeks, drives for Laura’s House and so many awesome activities. We are so thankful for everything they have done to support Laura’s House and the HEART program. Congratulations Taira!
A big congratulations to Taira for being awarded the Youth Volunteer Service Award. Taira founded the HEART Club at her high school and has done an amazing job leading the club. They have raised awareness on their campus through purple ribbon weeks, drives for Laura’s House and so many awesome activities. We are so thankful for everything they have done to support Laura’s House and the HEART program. Congratulations Taira!
☀️Happy Friday! Doesn’t Elizabeth Correia, host of our upcoming Love Boat Cruise (June 2nd), look like a ray of #Sunshine and a beautiful burst of energy going into the weekend? This is just what we needed to remind us that although the weather may look and feel like winter in #April, it can be #spring in our attitude and actions. We’re feeling you @msselizabethcorreia!🌞✨🍋💛#regram @msselizabethcorreia .
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Have a wonderful #weekend and if you haven’t gotten your tickets yet for the #cruise, head over to #Eventbrite to pick them up now! Link in our bio! ⚓️🛥❤️
☀️Happy Friday! Doesn’t Elizabeth Correia, host of our upcoming Love Boat Cruise (June 2nd), look like a ray of #Sunshine  and a beautiful burst of energy going into the weekend? This is just what we needed to remind us that although the weather may look and feel like winter in #April , it can be #spring  in our attitude and actions. We’re feeling you @msselizabethcorreia!🌞✨🍋💛#regram  @msselizabethcorreia . . . Have a wonderful #weekend  and if you haven’t gotten your tickets yet for the #cruise , head over to #Eventbrite  to pick them up now! Link in our bio! ⚓️🛥❤️
Relationships are a balancing act. We don’t want to be too independent or too dependent. We want to find that sweet spot of interdependence 😌
Those with avoidant attachment styles are more comfortable handling things on their own and have to learn to reach out, connect, and lean on others more. Those with an anxious attachment style are more than comfortable leaning on others and need to practice more self soothing techniques. We all have room to grow and health is balance. #balance #attachment #attachmentissues #attachmentstyles #anxious #avoidant #securegoals #earnedsecureattachment #healthandwellness #selfreliance #interdependence #relational #relationships #healthyrelationships #balancedrelationships #support #leanonme #leanonothers #family #friends #love #itshumannature
Relationships are a balancing act. We don’t want to be too independent or too dependent. We want to find that sweet spot of interdependence 😌 Those with avoidant attachment styles are more comfortable handling things on their own and have to learn to reach out, connect, and lean on others more. Those with an anxious attachment style are more than comfortable leaning on others and need to practice more self soothing techniques. We all have room to grow and health is balance. #balance  #attachment  #attachmentissues  #attachmentstyles  #anxious  #avoidant  #securegoals  #earnedsecureattachment  #healthandwellness  #selfreliance  #interdependence  #relational  #relationships  #healthyrelationships  #balancedrelationships  #support  #leanonme  #leanonothers  #family  #friends  #love  #itshumannature 
Some of you have people in your lives that will cosign any and everything you do,they cosign your dysfunction and only tell you want they think you want to hear....,surround yourself with people who challenge you to be better,people who challenge you to break the cycle of dysfunction,people who want you to grow,people who want you to be your best self.... #Fallinginlovewithyourself #beauty #healing #healthyrelationships #forgiveness #love #happiness #life #empowerment #encouragement #inspiration #writercommunity #entrepreneur #success #greatness #goals #womeninbusiness #boss #motivation #lifecoach #womenhelpingwomen #selfesteem #books #womenwriter #writerofig
Some of you have people in your lives that will cosign any and everything you do,they cosign your dysfunction and only tell you want they think you want to hear....,surround yourself with people who challenge you to be better,people who challenge you to break the cycle of dysfunction,people who want you to grow,people who want you to be your best self.... #Fallinginlovewithyourself  #beauty  #healing  #healthyrelationships  #forgiveness  #love  #happiness  #life  #empowerment  #encouragement  #inspiration  #writercommunity  #entrepreneur  #success  #greatness  #goals  #womeninbusiness  #boss  #motivation  #lifecoach  #womenhelpingwomen  #selfesteem  #books  #womenwriter  #writerofig 
They are called red flags for a reason. So when you see them you should take the proper precautions. Not ignore them and then once you realize how bad it is you’ve gotten in too deep. •
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I made a similar mistake when I became a new wife but didn’t realize how my Mistakes had such an impact. Get 5 Mistakes I Made As a New Wife for $10 with Coupon code: WinningWife link in bio. #wifegoals #happymarriage #happywifey #happywifelife #wifetobe #marriedlife #mombosslife #marriedcouple #wife #workingwomen #workingwife
They are called red flags for a reason. So when you see them you should take the proper precautions. Not ignore them and then once you realize how bad it is you’ve gotten in too deep. • • I made a similar mistake when I became a new wife but didn’t realize how my Mistakes had such an impact. Get 5 Mistakes I Made As a New Wife for $10 with Coupon code: WinningWife link in bio. #wifegoals  #happymarriage  #happywifey  #happywifelife  #wifetobe  #marriedlife  #mombosslife  #marriedcouple  #wife  #workingwomen  #workingwife 
What steps do you need to take towards change. Let today be the day you choose YOU first. #selflove #selfcare #codependency #codependent #healing #selfworth #selfesteem #selfworth #healthyrelationships #healthyboundaries #sanfrancisco #bayarea #oakland #atlanta
#Repost @themoodyactivist (@get_repost)
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#LETSTALK There’s a fine line between RESCUING and HELPING someone. You cannot teach a person anything, you can only help them find it within themselves! Understand that it’s not wrong to create HEALTHY barriers. This is relevant to any kind of relationship, but it has been from my personal experience that men should feel encouraged & comfortable in acknowledging that they need internal work to do. We all need work, there’s always room to improve - men should not feel ashamed in owning up to that fact! And women need to stop making excuses. It’s our individual responsibility to choose and want to invest in our own growth. (PS If you’re a man, and this post just made you feel uncomfortable, then you should ask yourself WHY.) 👁🧘🏽‍♂️💞Swipe right! 👉🏼👉🏼👉🏼 #healthyrelationships #selfgrowth #healing #itsNOTmyjobtoSAVEyou Getting ready for a HUGE MAJOR day tomorrow, can’t wait to share with y’all what I’ve been working on... ✨ Stay slaying.
#Repost  @themoodyactivist (@get_repost) ・・・ #LETSTALK  There’s a fine line between RESCUING and HELPING someone. You cannot teach a person anything, you can only help them find it within themselves! Understand that it’s not wrong to create HEALTHY barriers. This is relevant to any kind of relationship, but it has been from my personal experience that men should feel encouraged & comfortable in acknowledging that they need internal work to do. We all need work, there’s always room to improve - men should not feel ashamed in owning up to that fact! And women need to stop making excuses. It’s our individual responsibility to choose and want to invest in our own growth. (PS If you’re a man, and this post just made you feel uncomfortable, then you should ask yourself WHY.) 👁🧘🏽‍♂️💞Swipe right! 👉🏼👉🏼👉🏼 #healthyrelationships  #selfgrowth  #healing  #itsNOTmyjobtoSAVEyou  Getting ready for a HUGE MAJOR day tomorrow, can’t wait to share with y’all what I’ve been working on... ✨ Stay slaying.
Felt like sharing this here also. I was miserable when I wrote the statut at the bottom. Had another big fight about the amount of energy I was putting in building my career. I felt guilty, sad and heartbroken. I felt like all I was doing was in vain, because one person though I didn’t have a chance in making my dream come true. Don’t let anyone make you feel like you’re doing the wrong thing while  you’re working hard to succeed. You are enough, you can do whatever you want to do and you deserve someone who will love you and support you. I swear, that person exist.
Felt like sharing this here also. I was miserable when I wrote the statut at the bottom. Had another big fight about the amount of energy I was putting in building my career. I felt guilty, sad and heartbroken. I felt like all I was doing was in vain, because one person though I didn’t have a chance in making my dream come true. Don’t let anyone make you feel like you’re doing the wrong thing while you’re working hard to succeed. You are enough, you can do whatever you want to do and you deserve someone who will love you and support you. I swear, that person exist.
To learn more about my relationship coaching services check out my website! Link in bio :) .
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#personaldevelopment #growth #inspiration #lifestyle #mindset #relationshipcoach #relationshipgoals #love #healthylifestyle #healthyrelationships
If I would of believed others when they told me I was dumb, useless, uninspired, weak, wasn't going to be a good mother, uneducated or whatever else they might have felt at the time, I wouldn't be HERE!
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I'd still be getting up everyday sitting on the side of the bed wondering who I was, how I was going to take care of my kids and what type of lifestyle I was going to be able to provide for them. I'd be convinced that I was nothing and would never be anything. .
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Thing is, folk gonna always have something to say and most times they'll be WRONG. .
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@thesinglemomsuniversitee is evolving. We're offering courses, local classes and launching a toolkit to combat all that negative sh*t they want us to believe about us. Nah, we're not having it. .
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Summer School is launching Monday, June 3. To the moms who say they're ready, lets gooooo! Go now and get on the list. Link in the bio
If I would of believed others when they told me I was dumb, useless, uninspired, weak, wasn't going to be a good mother, uneducated or whatever else they might have felt at the time, I wouldn't be HERE! . . . . I'd still be getting up everyday sitting on the side of the bed wondering who I was, how I was going to take care of my kids and what type of lifestyle I was going to be able to provide for them. I'd be convinced that I was nothing and would never be anything. . . . . Thing is, folk gonna always have something to say and most times they'll be WRONG. . . . @thesinglemomsuniversitee is evolving. We're offering courses, local classes and launching a toolkit to combat all that negative sh*t they want us to believe about us. Nah, we're not having it. . . . Summer School is launching Monday, June 3. To the moms who say they're ready, lets gooooo! Go now and get on the list. Link in the bio
This makes me smile...love this!!! Look how he looks at her!! #relationshipgoals #blacklove #husbandandwife #hisandhers #myboaz #boothang #love #relationships #healthyrelationships #socute
Our mission @guilfordhri is to promote happy, healthy, and safe #relationships of all kinds. #healthyrelationships #relationshiptips #happyhealthysafe
Blessed April 20!
How will you be in service to the tree of life? Cannabis, my oldest and most beloved plant allie... how we have demonized and perverted your beauty through commodification and twisted drug wars. You, like all other traditional medicines are retaking the light, supporting the healing of so many suffering. 
I challenge us all who partake of this sacrament:
Review your personal relationship with it’s power and honor her for what she is, a pain relieving, cancer fighting, mind expanding, renewable resource providing, nutritive sentient being.

Resonating through the Ten of Cups, she ushers in the closure, the entry into the Page:Apprentice, the seeker, the student, the future... having dealt with the rollercoaster that the Cups energy presents to us in our entirety, we have a complet and fulfilled relationship with our emotions. Knowing that the Waters of our being fill many cups, take many forms, heat up, cool down, roll around in gentle laps simultaneously taking away the coast. 
Ten of Cups is about joy and success, rainbows in Maui and cool drinkable rivers. Clouds parted, we are in awe with life. We make our dreams come to life. Yet we understand the fragility and the unexpected changes. We know we balance on one foot, so we must r strong in our core and limbs. We know we can not get lost in daydreams. We are Confident. 
Ruled by Mars in Pisces (that’s what I am!!)
Affirmation from Michael Tierra:
“I take full responsibility for the creation of my immediate reality.” Aho!

For those of us struggling, feeling out of balance with our relationship to Cannabis. Consider tea of Tulsi the sacramental Holy Basil, sacred to Vishnu, along with Melissa, sweet Lemon Balm namesake of the bees, to remove the ganja clouds and bring yourself back into awareness. 
My favorite balancing tea that for me grounds out the euphoric and inspirational effects of ganja is:
Tulsi
Matè
Lemon Balm
Skullcap
Damiana
Chamomile 
Bee Pollen
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#happy420 #cannabiscommunity #cannabisismedicine #herbalethics #healthyrelationships #tenofcups #tulsi #yerbamate #lemonbalm #damiana #chamomile #skullcap #beepollen #villagewitch #herbalisminaction
Blessed April 20! How will you be in service to the tree of life? Cannabis, my oldest and most beloved plant allie... how we have demonized and perverted your beauty through commodification and twisted drug wars. You, like all other traditional medicines are retaking the light, supporting the healing of so many suffering. I challenge us all who partake of this sacrament: Review your personal relationship with it’s power and honor her for what she is, a pain relieving, cancer fighting, mind expanding, renewable resource providing, nutritive sentient being. Resonating through the Ten of Cups, she ushers in the closure, the entry into the Page:Apprentice, the seeker, the student, the future... having dealt with the rollercoaster that the Cups energy presents to us in our entirety, we have a complet and fulfilled relationship with our emotions. Knowing that the Waters of our being fill many cups, take many forms, heat up, cool down, roll around in gentle laps simultaneously taking away the coast. Ten of Cups is about joy and success, rainbows in Maui and cool drinkable rivers. Clouds parted, we are in awe with life. We make our dreams come to life. Yet we understand the fragility and the unexpected changes. We know we balance on one foot, so we must r strong in our core and limbs. We know we can not get lost in daydreams. We are Confident. Ruled by Mars in Pisces (that’s what I am!!) Affirmation from Michael Tierra: “I take full responsibility for the creation of my immediate reality.” Aho! For those of us struggling, feeling out of balance with our relationship to Cannabis. Consider tea of Tulsi the sacramental Holy Basil, sacred to Vishnu, along with Melissa, sweet Lemon Balm namesake of the bees, to remove the ganja clouds and bring yourself back into awareness. My favorite balancing tea that for me grounds out the euphoric and inspirational effects of ganja is: Tulsi Matè Lemon Balm Skullcap Damiana Chamomile Bee Pollen . #happy420  #cannabiscommunity  #cannabisismedicine  #herbalethics  #healthyrelationships  #tenofcups  #tulsi  #yerbamate  #lemonbalm  #damiana  #chamomile  #skullcap  #beepollen  #villagewitch  #herbalisminaction 
Surround yourself with true leaders who elevate you, edify you and provide wise council when you need it most.
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A true fiend will motivate you when you’re on the right path, but will also lovingly check you and help steer you when they see that you’ve fallen out of alignment with it. Healthy relationships foster deep connection to what really matters in life.
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Spending time with those who empower and also equip you to be the best version of yourself will never distract you with anything that causes harm or lead you astray.
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Ask yourself if your friends and peers lead lives that are of inspiration and are exemplary of true excellence. Do they exude joy, wisdom, love, determination and self discipline? Are they in the same place they were 5 years or even 1 year ago? Do you seem them rising tomorrow with how they live today?
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Choosing to spend time with people who do not help you achieve greatness truly does cause hindrance. Their toxicity spills into your life. When they see you falling, they will stay silent instead of advise you. They may even enable destruction because as the saying goes, misery likes company. They do not want to see you at your best because it reminds them of where they aren’t at theirs.
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You only have one life to live so surround your self with DOERS, and people who have the mindset of a champion, the ones who by default of their lifestyle will leave a legacy of greatness behind✨👊🏽
#ChooseYourFriendsCarefully
Surround yourself with true leaders who elevate you, edify you and provide wise council when you need it most. • A true fiend will motivate you when you’re on the right path, but will also lovingly check you and help steer you when they see that you’ve fallen out of alignment with it. Healthy relationships foster deep connection to what really matters in life. • Spending time with those who empower and also equip you to be the best version of yourself will never distract you with anything that causes harm or lead you astray. • Ask yourself if your friends and peers lead lives that are of inspiration and are exemplary of true excellence. Do they exude joy, wisdom, love, determination and self discipline? Are they in the same place they were 5 years or even 1 year ago? Do you seem them rising tomorrow with how they live today? • Choosing to spend time with people who do not help you achieve greatness truly does cause hindrance. Their toxicity spills into your life. When they see you falling, they will stay silent instead of advise you. They may even enable destruction because as the saying goes, misery likes company. They do not want to see you at your best because it reminds them of where they aren’t at theirs. • You only have one life to live so surround your self with DOERS, and people who have the mindset of a champion, the ones who by default of their lifestyle will leave a legacy of greatness behind✨👊🏽 #ChooseYourFriendsCarefully 
Its easy to say, "use your skills" when its difficult for us to know what our #skills even are. ..
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How many of you are having an issue with defining your skillset? How to #monetize your skillset? .
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#Skillset allows room for you to make unlimited income. We sitting on them coins and we don't have to be. Talk to me, we got moves to make.
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Its easy to say, "use your skills" when its difficult for us to know what our #skills  even are. .. . . How many of you are having an issue with defining your skillset? How to #monetize  your skillset? . . . #Skillset  allows room for you to make unlimited income. We sitting on them coins and we don't have to be. Talk to me, we got moves to make. . . . . . . . . . . . . . . . . . .
A solid foundation is a place that is solid enough that one can spring from to pursue their wildest dreams but it is also a place that is soft enough to land when disappointments or struggles leave one exhausted. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨The Foundation is a course I specifically designed for those who would like to examine and identify individually held assumptions and limitations about sexuality and relationships.  It is for those who would like to become more comfortable with communicating desires while learning to be open when others express theirs. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨We discuss how our individual preferences, environment and culture can create possibilities within relationships as well as inhibit them. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨
In The Foundation, I use what I have learned from coaching clients, facilitating workshops, and researching psychology and sexuality to bring you a unique group program.
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The Foundation is for those who are ready to explore and/or change the course of their intimate lives whether they are single or partnered. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨I am very excited to bring you information, help build community, and keep you accountable to your desires. Join me for the 101 webinar April 30th 7-8:30pm EST or find out more about one on one or one my my foundation groups. Link in bio!
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#friday #tgif #mindfulness #spring #mindset #wellness #psychology #creativity #positivevibes #habits #gratitude #iamwellandgood #relationshipgoals #couplegoals #community #sexanddating #inspiration #advice #wellness #mentalwellness #mentalhealth #communication #buildbetterrelationships #healthyrelationships #askShula #nyc #inspiration #wellness #selfcare #justagirlwhodecidedtogoforit #behavior #thefoundation
A solid foundation is a place that is solid enough that one can spring from to pursue their wildest dreams but it is also a place that is soft enough to land when disappointments or struggles leave one exhausted. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨The Foundation is a course I specifically designed for those who would like to examine and identify individually held assumptions and limitations about sexuality and relationships.  It is for those who would like to become more comfortable with communicating desires while learning to be open when others express theirs. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨We discuss how our individual preferences, environment and culture can create possibilities within relationships as well as inhibit them. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ In The Foundation, I use what I have learned from coaching clients, facilitating workshops, and researching psychology and sexuality to bring you a unique group program. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ The Foundation is for those who are ready to explore and/or change the course of their intimate lives whether they are single or partnered. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨I am very excited to bring you information, help build community, and keep you accountable to your desires. Join me for the 101 webinar April 30th 7-8:30pm EST or find out more about one on one or one my my foundation groups. Link in bio! . #friday  #tgif  #mindfulness  #spring  #mindset  #wellness  #psychology  #creativity  #positivevibes  #habits  #gratitude  #iamwellandgood  #relationshipgoals  #couplegoals  #community  #sexanddating  #inspiration  #advice  #wellness  #mentalwellness  #mentalhealth  #communication  #buildbetterrelationships  #healthyrelationships  #askShula  #nyc  #inspiration  #wellness  #selfcare  #justagirlwhodecidedtogoforit  #behavior  #thefoundation 
If you have feelings of inferiority...Do not enter into relationships or marriage. Work on yourself first! #healthylifestyle #healthyrelationships #workingonmyattitude #workonyourself #sortingoutmylife #determination #confidence #deliverancecounseling #miotivation #stayingaloneforawhile
The men that he speaks of are broken also. Hurt people, hurt people however, ladies we can break the cycle by allowing ourselves to heal. If not, you will continue to attract these type of men. 
You are Worthy of love. 
You deserve someone in your life that doesn't disrespect you by leaving or cheating. 
You are Enough!
What are the signs of an unhealthy relationship?
The men that he speaks of are broken also. Hurt people, hurt people however, ladies we can break the cycle by allowing ourselves to heal. If not, you will continue to attract these type of men. You are Worthy of love. You deserve someone in your life that doesn't disrespect you by leaving or cheating. You are Enough! What are the signs of an unhealthy relationship?
Share share share: the facts about sexual violence. 
#facts #stats #sexualviolence #sexualassault #consentculture #SAAM #safety #healthyrelationships 
Via: @cmbwnthenetwork
You can't #punish other people for who YOU chose to give your #heart to. Instead of growing cold and building walls, just make sure you give it to the right person next time
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#love #lovefearlessly #relationships #relationshiptips #relationshipadvice #relationshipgoals #healthyrelationships #Godlyrelationships #dating #datingtips #datingadvice #DateResponsibly #purpose #destiny #purposepartners #purposeblogger #inspiration #motivation #wisdom #faithblogger #christianblogger #subscribe #linkinbio #QueenlyMe #happyfriday
You can't #punish  other people for who YOU chose to give your #heart  to. Instead of growing cold and building walls, just make sure you give it to the right person next time .... .... #love  #lovefearlessly  #relationships  #relationshiptips  #relationshipadvice  #relationshipgoals  #healthyrelationships  #Godlyrelationships  #dating  #datingtips  #datingadvice  #DateResponsibly  #purpose  #destiny  #purposepartners  #purposeblogger  #inspiration  #motivation  #wisdom  #faithblogger  #christianblogger  #subscribe  #linkinbio  #QueenlyMe  #happyfriday 
My priority as a Marriage & Family therapist is not to keep marriages together by any means necessary. My priority is to consider the well being of EACH individual in the relationship. 
A divorce is never a happy issue for those involved, however we’ve got to stop shaming couple who are considering a divorce, or those already divorced. Staying in an unhealthy relationship is far more detrimental to not only the couple, but also the children. (Even if you do not fight in front of the children, do not underestimate level of awareness they have about the tensions in the household). Sometimes it’s best to let go of the relationships that continually stunt the growth of the parties involved. 
#Marriage #Divorce #RelationshipAdvice #HealthyRelationships #Boundaries #MarriageAndFamilyTherapy
My priority as a Marriage & Family therapist is not to keep marriages together by any means necessary. My priority is to consider the well being of EACH individual in the relationship. A divorce is never a happy issue for those involved, however we’ve got to stop shaming couple who are considering a divorce, or those already divorced. Staying in an unhealthy relationship is far more detrimental to not only the couple, but also the children. (Even if you do not fight in front of the children, do not underestimate level of awareness they have about the tensions in the household). Sometimes it’s best to let go of the relationships that continually stunt the growth of the parties involved. #Marriage  #Divorce  #RelationshipAdvice  #HealthyRelationships  #Boundaries  #MarriageAndFamilyTherapy 
Nice people, with big, open hearts, sometimes can’t see when they’re involved in toxic relationships. They excuse and minimize other people’s behavior: “He didn’t mean to act that way. He was having a bad day.”
Even more toxic is when they blame themselves for someone’s harsh behavior: “If I were nicer [or thinner, smarter, richer, etc.], then he’d treat me better.” This is nonsense! Don’t take responsibility for someone’s cruel treatment.
“Nice” people tolerate harsh and even abusive relationships because they’re afraid of being alone, being in the wrong, or being judged. They force themselves to rise above mistreatment by disconnecting from their feelings. If this rings true to you, reach out for some support so you can find the strength to get out of a toxic situation.  ____________________________________________#toxicpeople #saveyourself #youareworthmore #loveyourself #healthyrelationships #selflove #selfcare #healing #support #findyourtribe #supporteachother
Nice people, with big, open hearts, sometimes can’t see when they’re involved in toxic relationships. They excuse and minimize other people’s behavior: “He didn’t mean to act that way. He was having a bad day.” Even more toxic is when they blame themselves for someone’s harsh behavior: “If I were nicer [or thinner, smarter, richer, etc.], then he’d treat me better.” This is nonsense! Don’t take responsibility for someone’s cruel treatment. “Nice” people tolerate harsh and even abusive relationships because they’re afraid of being alone, being in the wrong, or being judged. They force themselves to rise above mistreatment by disconnecting from their feelings. If this rings true to you, reach out for some support so you can find the strength to get out of a toxic situation. ____________________________________________#toxicpeople  #saveyourself  #youareworthmore  #loveyourself  #healthyrelationships  #selflove  #selfcare  #healing  #support  #findyourtribe  #supporteachother 
“Mature love is the lifetime achievement reward of committed love relationships. In the mature love stage, the relationship continues to flourish from the new processes and interactions that were put in place to meet the demands of the power struggle. The partners have learned how to balance the requirements of closeness and separateness, how to create a sexual life that satisfies them both, how to solve problems effectively together, and how to talk and listen to each other so their differing points of view are understood and honored. In addition, they have used these new ways of interacting to learn more about each other, especially where they have been wounded and need help to heal. And finally, both partners know how to give love to each other and how to receive the love that has been offered.
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#maturelove
#healthyrelationships 
#powerstruggle 
#loverelationships 
#partnership
#receivinglove
“Mature love is the lifetime achievement reward of committed love relationships. In the mature love stage, the relationship continues to flourish from the new processes and interactions that were put in place to meet the demands of the power struggle. The partners have learned how to balance the requirements of closeness and separateness, how to create a sexual life that satisfies them both, how to solve problems effectively together, and how to talk and listen to each other so their differing points of view are understood and honored. In addition, they have used these new ways of interacting to learn more about each other, especially where they have been wounded and need help to heal. And finally, both partners know how to give love to each other and how to receive the love that has been offered. . . . . #maturelove  #healthyrelationships  #powerstruggle  #loverelationships  #partnership  #receivinglove 
What is the most attractive thing about you to Men? In today’s video, I’m going to share with you the 3 Confident Female Mindsets that Men Love. Click on my bio link, #FlirtyFriday, to watch the full video now.
What is the most attractive thing about you to Men? In today’s video, I’m going to share with you the 3 Confident Female Mindsets that Men Love. Click on my bio link, #FlirtyFriday , to watch the full video now.
I've been thinking about this a lot lately. I've had a problem with co-dependency in relationships before and it severely damaged what could have otherwise been healthy and good. It's not an easy habit to break once started either. But by working on oneself, acknowledging and respecting your partner and their freedom and well-being, and cultivating your own happiness outside of the relationship, a wonderful partnership can be achieved. #saynotoinfatuation #saynotocodependency #befreetobeyou #loveandrespect #positivethinking #changeisnotimpossible #healthyrelationships #takeresponsibility #trueloveisnotconditional
I've been thinking about this a lot lately. I've had a problem with co-dependency in relationships before and it severely damaged what could have otherwise been healthy and good. It's not an easy habit to break once started either. But by working on oneself, acknowledging and respecting your partner and their freedom and well-being, and cultivating your own happiness outside of the relationship, a wonderful partnership can be achieved. #saynotoinfatuation  #saynotocodependency  #befreetobeyou  #loveandrespect  #positivethinking  #changeisnotimpossible  #healthyrelationships  #takeresponsibility  #trueloveisnotconditional 
Get to know our brand!!! Not Just Wine is about connecting from within and bringing out the best in you. Through all walks of life ...intimate deep conversations and looking at life through a different lens. We are traveling to a city near you. Next up! Dallas,Texas 6-17-18. #redwine #whitewine #womenwithpurpose #NotJustWine #stellarose #robertsonwinery #wine #dallas #atlanta #neworleans #houston #atl #walkinginwealth #healthyrelationships #healthyfriendships
Get to know our brand!!! Not Just Wine is about connecting from within and bringing out the best in you. Through all walks of life ...intimate deep conversations and looking at life through a different lens. We are traveling to a city near you. Next up! Dallas,Texas 6-17-18. #redwine #whitewine #womenwithpurpose #NotJustWine #stellarose #robertsonwinery #wine #dallas #atlanta #neworleans #houston #atl #walkinginwealth #healthyrelationships #healthyfriendships
Sis, its time to take control of your own life. Its time to stop people watching, success watching and money watching and get up to get your own. .
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When I was down on my luck, I was in this class with the State and it was supposed to be a class that encourages single moms to get up and reposition themselves for success. Needless to say, it wasn't. We literally sat there from 8am to 5pm and listening to an older woman tell us stories about women (who weren't single) living their dreams.
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This class could of done 1 of 2 things; it could have detoured me with the negative comparisons OR it could have encouraged me. I chose to be encouraged. I chose to get up and drive my own damn life.
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This is about moving from point A to point B. What are you sitting on?
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Sis, its time to take control of your own life. Its time to stop people watching, success watching and money watching and get up to get your own. . . . . When I was down on my luck, I was in this class with the State and it was supposed to be a class that encourages single moms to get up and reposition themselves for success. Needless to say, it wasn't. We literally sat there from 8am to 5pm and listening to an older woman tell us stories about women (who weren't single) living their dreams. . . . This class could of done 1 of 2 things; it could have detoured me with the negative comparisons OR it could have encouraged me. I chose to be encouraged. I chose to get up and drive my own damn life. . . . . This is about moving from point A to point B. What are you sitting on? . . . . . . . . . . . . . . . . . . . . .
Get to know our brand!!! Not Just Wine is about connecting from within and bringing out the best in you. Through all walks of life ...intimate deep conversations and looking at life through a different lens. We are traveling to a city near you. Next up! Dallas,Texas 6-17-18. #redwine #whitewine #womenwithpurpose #NotJustWine #stellarose #robertsonwinery #wine #dallas #atlanta #neworleans #houston #atl #walkinginwealth #healthyrelationships #healthyfriendships
Girlfriend, this one is for you! 
You are far more valuable  than settling  for  some illusions. SET THE STANDARDS😙
#healthyrelationships #womenpower #realtalk
#thestepsofarealwoman #womenofcaliber
#youtheboss #boundaries
A reminder from @queendom.blog that we are all worthy of our own love and worthy of the respect of others. 
#bodylove #personalgrowth #healthyrelationships #relationshipgoals #beautiful
Today we’ve been Eastern High School in Cardiff, chatting with year 9’s about healthy relationships, STI’s & contraception. Where Mike was left bamboozled by the automatic camera on the visitor badges & Meg was left traumatised after seeing too many pictures of STI’s. #healthyrelationships #sexualhealth #halfheadphoto #moderntechnology #pshe
Today we’ve been Eastern High School in Cardiff, chatting with year 9’s about healthy relationships, STI’s & contraception. Where Mike was left bamboozled by the automatic camera on the visitor badges & Meg was left traumatised after seeing too many pictures of STI’s. #healthyrelationships  #sexualhealth  #halfheadphoto  #moderntechnology  #pshe 
👍🏼TOAST THURSDAY 👍🏼
Starting this morning off RIGHT! Pb toast with a side of fruit! 🍌I always like to place my banana on top of my toast 💁🏼‍♀️
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Happy Thursday everyone! It’s almost #fitfriday! Does anyone have any fun weekend plans?? Let me hear them in the comments below 👇🏼😜 #toastthursday #fitness #fitfam #cleaneating #yummy #foodie #foodgasm #orange #freshfruit #pbtoast #breakfastideas #healthyfood #healtthylife #healthyrelationships #healthybreakfast #breakfastofchampions #vegan #veganeats #veganbreakfast #activeliving #lovefitronnie
👍🏼TOAST THURSDAY 👍🏼 Starting this morning off RIGHT! Pb toast with a side of fruit! 🍌I always like to place my banana on top of my toast 💁🏼‍♀️ . Happy Thursday everyone! It’s almost #fitfriday ! Does anyone have any fun weekend plans?? Let me hear them in the comments below 👇🏼😜 #toastthursday  #fitness  #fitfam  #cleaneating  #yummy  #foodie  #foodgasm  #orange  #freshfruit  #pbtoast  #breakfastideas  #healthyfood  #healtthylife  #healthyrelationships  #healthybreakfast  #breakfastofchampions  #vegan  #veganeats  #veganbreakfast  #activeliving  #lovefitronnie 
I'm a free spirit. Either look at me flying or fly with me but don't ever try to cage me 🕊 #freespirit #wings #flying #enjoyingthejourney #adventure #beingmyself #selflove #love #connection #realbonds #healthyrelationships #lifeenergy #happiness #greatmoments #thankyou #sunset #sunioncape #greece
The only way to understand what your partner needs is to communicate with them. Respecting their needs, desires and decisions will ensure a lasting relationship. ❤️ #trueimage #businesstitans .
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#Weronikarogowska #trust #communication #relationships #relationshipgoals #newyork #couplegoals #goodlife #respect #togetherforever #datingadvice #mindset #nyc #ny #lifegoals #instalove #motivation #LoveinNYC #healthyrelationships #relationshiptips #relationship #newyorklife #couple
The only way to understand what your partner needs is to communicate with them. Respecting their needs, desires and decisions will ensure a lasting relationship. ❤️ #trueimage  #businesstitans  . . . . #Weronikarogowska  #trust  #communication  #relationships  #relationshipgoals  #newyork  #couplegoals  #goodlife  #respect  #togetherforever  #datingadvice  #mindset  #nyc  #ny  #lifegoals  #instalove  #motivation  #LoveinNYC  #healthyrelationships  #relationshiptips  #relationship  #newyorklife  #couple 
Have you ever craved sugar? 
Have you ever struggled with staying on diet because of your sweet tooth?
Have you ever dreamed about chocolate all day?
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If the answer is YES!, I get you completely!
Giving up on sweets and sugar cravings were one of the main obstacles in my weight loss. And it lasted for years...
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It was so difficult to eat healthy and love what you eat when all you think about is chocolate or cookie. 🍫
And on the other hand you know that you have to stop eating sweets if you want to lose weight.
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This cycle of diet and cravings lasted for so long, but at the end of every cycle cookies and chocolate won. And I found myself at the same place where I was at the beginning of one of many diet or even heavier than I was at the beginning.
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I hear from so many women that sugar cravings are number one struggle they have in losing weight. So I’ve created a training to help you understand sugar cravings and how to overcome them.
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• If you are ready to lose weight once and for all, • If you are ready to stop sugar cravings, • If you are ready to have the body you deserve 
Hop on to my Facebook group and hear full training: STOP sugar cravings!
👆Link in bio👆
Have you ever craved sugar? Have you ever struggled with staying on diet because of your sweet tooth? Have you ever dreamed about chocolate all day? 🍫 If the answer is YES!, I get you completely! Giving up on sweets and sugar cravings were one of the main obstacles in my weight loss. And it lasted for years... 🍫 It was so difficult to eat healthy and love what you eat when all you think about is chocolate or cookie. 🍫 And on the other hand you know that you have to stop eating sweets if you want to lose weight. 🍫 This cycle of diet and cravings lasted for so long, but at the end of every cycle cookies and chocolate won. And I found myself at the same place where I was at the beginning of one of many diet or even heavier than I was at the beginning. 🍫 I hear from so many women that sugar cravings are number one struggle they have in losing weight. So I’ve created a training to help you understand sugar cravings and how to overcome them. 🍫 • If you are ready to lose weight once and for all, • If you are ready to stop sugar cravings, • If you are ready to have the body you deserve Hop on to my Facebook group and hear full training: STOP sugar cravings! 👆Link in bio👆
Find someone you’re compatible with, someone you enjoy being around who enjoys being around you and shows it, someone you can count on to be there, someone who stays healthy with you, someone who takes care of you. Don’t settle for anything less, and don’t let anything less than what you want make any room in your current relationship!
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Message me your thoughts on couples counseling, I’d love to hear your point of view. Also, go follow the original awesome blogger of this picture @nicolagierga 😁 .
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#Health #Traveling #Explore #healthyrelationships #healthylifestyle #Wanderlust #TravelBlogger #TravelPhotography #TravelLife #workout #relationshipgoals #TravelMore #relationshipcoaching 
#Travelgram #adventure #InstaTravel #InstaExplore #BeautifulDestinations #godlyrelationships #happy #cute #couplesworkout #motivation #goals #makeadventure #adventurealways
#makemoments #agameoftones #explorecreate #letsgosomewhere
Find someone you’re compatible with, someone you enjoy being around who enjoys being around you and shows it, someone you can count on to be there, someone who stays healthy with you, someone who takes care of you. Don’t settle for anything less, and don’t let anything less than what you want make any room in your current relationship! . . Message me your thoughts on couples counseling, I’d love to hear your point of view. Also, go follow the original awesome blogger of this picture @nicolagierga 😁 . . . . #Health  #Traveling  #Explore  #healthyrelationships  #healthylifestyle  #Wanderlust  #TravelBlogger  #TravelPhotography  #TravelLife  #workout  #relationshipgoals  #TravelMore  #relationshipcoaching  #Travelgram  #adventure  #InstaTravel  #InstaExplore  #BeautifulDestinations  #godlyrelationships  #happy  #cute  #couplesworkout  #motivation  #goals  #makeadventure  #adventurealways  #makemoments  #agameoftones  #explorecreate  #letsgosomewhere 
Our mind, our thoughts are more powerful than we think! Everything aligns itself when our mind is in a healthy state. #PowerofOurThoughts #healthylifestyle #healthythinking #positivethinking #HealthyRelationships
Want to help me make it happen? I am joining an amazing company’s program to help me share my light and bring more peace and happiness to the world! #entrepreneur #buildmybusiness #fearless #winner #fighter #makeithappen #dreamscometrue #bestrong #bebrave #happymarriages #betterrelationships #healthyrelationships #happyfamilies
Here’s something to think about today... Who are you jumping through hoops for? 🗣🤔 #CheConvo #LetsTalkAboutIt #HealthyRelationships #Friday
#Repost @relationshipsandchill
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Time doesn't heal all wounds... Time is neutral! Healing requires focused energy. .
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#Relationshipsandchill
#healings #forgivness 
#podcast #healthyrelationships #selfheal #loveself #relationshipready
Time doesn't heal all wounds... Time is neutral! Healing requires focused energy. .
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#Relationshipsandchill
#healings #forgivness 
#podcast #healthyrelationships #selfheal #loveself #relationshipready
Vulnerability illuminates the darkness of isolation. When we allow ourselves to be open with others about our experiences we take the weight of being the only one off of our shoulders and realize everyone has things they are struggling through. Take a chance. Life is an adventure that should not be taken for granted. Love deeply and speak honesty. Accept that everyone is imperfect we are only human. .
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#vulnerability #loveunconditionally
Vulnerability illuminates the darkness of isolation. When we allow ourselves to be open with others about our experiences we take the weight of being the only one off of our shoulders and realize everyone has things they are struggling through. Take a chance. Life is an adventure that should not be taken for granted. Love deeply and speak honesty. Accept that everyone is imperfect we are only human. . . . . . . . . . . . . #vulnerability  #loveunconditionally 
Ladies you  don’t have to be all extra he’s just a boyfriend or a baby daddy. Why are you “acting” like a wife and he hasn’t put some bling on your ring finger? Why are you giving the milk away without any “legal” and “spiritual “ commitment? I can tell you a thing or two about what “dating” versus “marriage” just  ask me! #wifegoals #wifeprep #wifelife #marriedlife #marriagegoals #workingwomen #workingwoman #workingwife #happywife #healthyrelationships
Ladies you don’t have to be all extra he’s just a boyfriend or a baby daddy. Why are you “acting” like a wife and he hasn’t put some bling on your ring finger? Why are you giving the milk away without any “legal” and “spiritual “ commitment? I can tell you a thing or two about what “dating” versus “marriage” just ask me! #wifegoals  #wifeprep  #wifelife  #marriedlife  #marriagegoals  #workingwomen  #workingwoman  #workingwife  #happywife  #healthyrelationships 
Head into the weekend knowing YOU are 👌🏽 and worthy of respect and 💕
Head into the weekend knowing YOU are 👌🏽 and worthy of respect and 💕
#fbf to leading group discussions @bellanor_boutique a few years ago. We , @phillyslovedr and I, offered a series of conversations on: confidence, forgiveness, and healthy relationships. #publicspeaking
#fbf  to leading group discussions @bellanor_boutique a few years ago. We , @phillyslovedr and I, offered a series of conversations on: confidence, forgiveness, and healthy relationships. #publicspeaking 
When we respect the lines between us, our relationships flourish.
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We feel seen and loved for who we are, not just how well we get along or fit into someone else’s plan.
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Link in my profile to “How the Lines Between Us Draw Us Closer Together”
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#bettertogether #ohhowhelovesus #practicalwisdom #everydayfaith #inspiration #grace #encouragingwords #lifeuntangled #intentionalliving #wordstoliveby #writinglife #creativelife #healthyrelationships #happierlife #boundaries
When we respect the lines between us, our relationships flourish. . We feel seen and loved for who we are, not just how well we get along or fit into someone else’s plan. . Link in my profile to “How the Lines Between Us Draw Us Closer Together” . #bettertogether  #ohhowhelovesus  #practicalwisdom  #everydayfaith  #inspiration  #grace  #encouragingwords  #lifeuntangled  #intentionalliving  #wordstoliveby  #writinglife  #creativelife  #healthyrelationships  #happierlife  #boundaries 
Happy 16th anniversary to Curtis and Dr. Jackie We all need to take a note from you and take time out of our busy schedules to  relax, spend quality time with those we love and indulge in the simply things of life.  No excuses, this weekend, make a point to kick back and  experience/embrace the sweetness of your relationship and leave your troubles behind..
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#mentalhealth #goodmentalhealth #healthyrelationships #healthsolutions #healthylifestyle #relationshipgoals #healthyrelationships #relationshipsolutions #relationshipgoals #solutions #marriedtomedicine #drken #marriage #married #marriages #relationshipgoals #relationshipproblems #relationshipadvice #relationshipproblems #relationshipgoal #relationships #spiritualgrowth #conflict #conflictresolution #healthycommunication #compassion #counseling #counselor #marriagecounseling #marriagecounselor
Happy 16th anniversary to Curtis and Dr. Jackie We all need to take a note from you and take time out of our busy schedules to relax, spend quality time with those we love and indulge in the simply things of life. No excuses, this weekend, make a point to kick back and experience/embrace the sweetness of your relationship and leave your troubles behind.. . . . .. #mentalhealth  #goodmentalhealth  #healthyrelationships  #healthsolutions  #healthylifestyle  #relationshipgoals  #healthyrelationships  #relationshipsolutions  #relationshipgoals  #solutions  #marriedtomedicine  #drken  #marriage  #married  #marriages  #relationshipgoals  #relationshipproblems  #relationshipadvice  #relationshipproblems  #relationshipgoal  #relationships  #spiritualgrowth  #conflict  #conflictresolution  #healthycommunication  #compassion  #counseling  #counselor  #marriagecounseling  #marriagecounselor 
Met with these dynamic leaders from Humber College's ADR (Alternate Dispute Resolution) program discussing how to bring health and transformation into conflicted relationships! #humbercollege #adr #conflictresolution #youngleaders #healthyrelationships