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Si no puedes seguir una dieta,con nosotros todo es más fácil,puedes lograr bajar de peso de forma segura.
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https://linktr.ee/moldeatuvida
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#moldeatuvida#generacionmoldea #natural #bajardepeso #adelgazar #Lifestyle #Madrid #cuerpofitnes #InstaGood #InstaFood #fitgirl #fitness #adelgazar #nutricion #nutricionespaña #vidaconsalud #controlatupeso #bienestar #vidaactiva #perderpeso #cuidatucuerpo #cuerpofitnes #controldepeso #quemargrasa #perdidadepeso #dieta #dietaequilibrada #dietadana #healthylunch #healthydiet #fit
Si no puedes seguir una dieta,con nosotros todo es más fácil,puedes lograr bajar de peso de forma segura. Dale link a la bio https://linktr.ee/moldeatuvida + + + + + #moldeatuvida #generacionmoldea  #natural  #bajardepeso  #adelgazar  #Lifestyle  #Madrid  #cuerpofitnes  #InstaGood  #InstaFood  #fitgirl  #fitness  #adelgazar  #nutricion  #nutricionespaña  #vidaconsalud  #controlatupeso  #bienestar  #vidaactiva  #perderpeso  #cuidatucuerpo  #cuerpofitnes  #controldepeso  #quemargrasa  #perdidadepeso  #dieta  #dietaequilibrada  #dietadana  #healthylunch  #healthydiet  #fit 
Today for lunch: caprese salad + peppers + sweet potato crackers + hobeycrisp apples + bluebs. Enjoy the holiday weekend, friends!! #happykidlunches #nutfree #healthylunch #healthykids #lunchboxideas #planetbox #vegetarian #meatlessmeals #lunchboxhomestretch
For lunch we had spring rolls with handmade chilli sauce (not by me) and tomatoes. Logan’s still teething badly, I think we had the worst night sleep last night that we’ve had since he was born. Up every 20 mins or so for a good few hours stretch 😰 He’s barely eating so we’re not posting much but we’re looking forward to better times filled with lots of food and no pain 😍
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#healthylunch #babyledweaning #blw #weaning #toddlerfood #babyfood #nutritiousfood #healthyfood #healthybabyfood #healthybaby #naturalbaby #organicfood #mumlife #9monthsold #mumlifeisthebestlife #foodblog #instamum #healthychoices #healthymeal #eatwell #fingerfood #babyfoodie #eathealthy #nourishyourbody
#instababyfood #toddlerfoodideas #babyfoodideas
For lunch we had spring rolls with handmade chilli sauce (not by me) and tomatoes. Logan’s still teething badly, I think we had the worst night sleep last night that we’ve had since he was born. Up every 20 mins or so for a good few hours stretch 😰 He’s barely eating so we’re not posting much but we’re looking forward to better times filled with lots of food and no pain 😍 . . . . . . #healthylunch  #babyledweaning  #blw  #weaning  #toddlerfood  #babyfood  #nutritiousfood  #healthyfood  #healthybabyfood  #healthybaby  #naturalbaby  #organicfood  #mumlife  #9monthsold  #mumlifeisthebestlife  #foodblog  #instamum  #healthychoices  #healthymeal  #eatwell  #fingerfood  #babyfoodie  #eathealthy  #nourishyourbody  #instababyfood  #toddlerfoodideas  #babyfoodideas 
Lunch earlier was a flatbread with a cheese triangle🧀and salad🍅followed by a strawberry yogurt🍓(which I added extra raspberries and honey to🙈). Then afternoon snack is @belvitauk strawberry and yogurt biscuits with an apple🍎and a cup of tea☕️. Had my first appointment with adult services this morning🙄. I was weighed and it turns out I've gained about 600g😳really wasn't expecting it to be honest, but the sudden change could be due to the fact that it's different scales and that I just had my breakfast and quite a lot of water as I was given a blood test😫. Anyway, I know I've got to keep plodding on as I don't want Ana in my life anymore👋🏼keep fighting lovelies💕💕#lunch  #afternoonsnack  #anarecovery  #anorexiarecovery  #anorexia  #eatingdisorderrecovery  #eatittobeatit  #eatingdisorder  #edrecovery  #edwarrior  #edfamily  #nourishtoflourish  #nourishnotpunish  #recoveryispossible  #recoveryisworthit  #realrecovery  #prorecovery  #beatana  #balancednotclean  #foodisfuel  #healthylunch  #healthysnack  #belvita 
**Vegetarian Special Salad** (spinach, tomato, red onion, grilled peppers, grilled pineapple, mozzarella) everything fresh & made to order! 📞: (856)-324-0436 #thejuicebar #merchantville #healthylunch #vegetarian #specialsalad #salad #healthyeating #njeats #freshfood #eatrealfood #plantbased #nutrition
Add Shelled Hemp to summer salads for a plant-based boost of protein, iron & magnesium! 💪 🥗

#Linwoods #SprinkleAwesome #plantbased #seeds #shelledhemp #healthylunch #salad
Ook vandaag weer een heerlijke Lunch.

110 gram rode paprika 
100 gram gemengde salade
50 gram quinoa
50 gram spinazie
30 gram feta
23 gram selderij
1 gekookt eitje

#healthyfood #healthylifestyle #healthylunch #fitmom #abs #weighttraining #workonit #workinprogress #workhard #figirl #fitnessgirl #healthy #bikiniproof #salade #gezond #weekplan6 #fitness #gymrat #heerlijk
Continuing my culinary journey in italia 😍 this is in eataly where I enjoyed some meaty sea urchins 🌊 other than being low in calories and fats, they’re also high in protein and tons of minerals like zinc and phosphorous 😊 #healthyeats #healthy #healthyeating #healthylife #healthylifestyle #healthyliving #eatclean #eathealthy #cleanfood #cleaneating #healthychoice #healthychoices #healthylunch #healthysnack #antioxidants #superfood #superfoods #seaurchin #seafood #postworkout #italy #eataly
Continuing my culinary journey in italia 😍 this is in eataly where I enjoyed some meaty sea urchins 🌊 other than being low in calories and fats, they’re also high in protein and tons of minerals like zinc and phosphorous 😊 #healthyeats  #healthy  #healthyeating  #healthylife  #healthylifestyle  #healthyliving  #eatclean  #eathealthy  #cleanfood  #cleaneating  #healthychoice  #healthychoices  #healthylunch  #healthysnack  #antioxidants  #superfood  #superfoods  #seaurchin  #seafood  #postworkout  #italy  #eataly 
Hoy comemos rico..... ✔Gazpacho Saludable
✔Merluza al Horno con Verduras

#unetealcambio #beexclusive
Sport+alimentatie sanatoasa=rezultate!

Rezultatele frumoase se pot obtine in 3 saptamani si culmea cu o dieta bine echilibrata, fara infometare si cu alimentele preferate incluse in plan.

Pentru retusuri inainte de prima plaja pe anul asta, pierdere in greutate, definire, mentinere, planuri nutritionale in diverse afecțiuni, seminarii de nutritie (corporatii, sali de fitness, gradinite, școli), te poti programa:
📩Printr-un mesaj privat sau
📲0729933328
📧nutritie.si.dietetica2018@gmail.com 
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 #farfuriasanatoasa #alegesanatatea #nutritie #stildeviatanudieta #eatclean #healthtyplate #nutritioncoach #foodmotivation #foodmatters #eatclean #eatbetternotless #foodcoach #fitbody #bodychallenge #healthychoises #micdejunsanatos #lunch #healthyfood #healthylunch #abs #absaremadeinthekitchen
Sport+alimentatie sanatoasa=rezultate! Rezultatele frumoase se pot obtine in 3 saptamani si culmea cu o dieta bine echilibrata, fara infometare si cu alimentele preferate incluse in plan. Pentru retusuri inainte de prima plaja pe anul asta, pierdere in greutate, definire, mentinere, planuri nutritionale in diverse afecțiuni, seminarii de nutritie (corporatii, sali de fitness, gradinite, școli), te poti programa: 📩Printr-un mesaj privat sau 📲0729933328 📧nutritie.si.dietetica2018@gmail.com ____________________________________________________ #farfuriasanatoasa  #alegesanatatea  #nutritie  #stildeviatanudieta  #eatclean  #healthtyplate  #nutritioncoach  #foodmotivation  #foodmatters  #eatclean  #eatbetternotless  #foodcoach  #fitbody  #bodychallenge  #healthychoises  #micdejunsanatos  #lunch  #healthyfood  #healthylunch  #abs  #absaremadeinthekitchen 
Chick pea and mixed bean stew with aubragine and onion. Topped with brocolli, carrots, broad beans and a sweet potato! Damn these sweet potatoes make everything so effortlessly creamy 😏✨🌱❤️. Calories•700.  Protein•30grams.  #sweetpotato #veganstew #chickpeastew #veggies #fruity #berries #colour #colourful #colourfood #bright #cornwallvegans #cornwall #summer #healthylunch #delicious #nuts #greens #highproteinvegan #highcalorievegan #veganweightgain #weightgain #gains #bulk #veganbodybuilding #chickpeas #calistenics #whatveganseat #fitness #fitvegans
Chick pea and mixed bean stew with aubragine and onion. Topped with brocolli, carrots, broad beans and a sweet potato! Damn these sweet potatoes make everything so effortlessly creamy 😏✨🌱❤️. Calories•700. Protein•30grams. #sweetpotato  #veganstew  #chickpeastew  #veggies  #fruity  #berries  #colour  #colourful  #colourfood  #bright  #cornwallvegans  #cornwall  #summer  #healthylunch  #delicious  #nuts  #greens  #highproteinvegan  #highcalorievegan  #veganweightgain  #weightgain  #gains  #bulk  #veganbodybuilding  #chickpeas  #calistenics  #whatveganseat  #fitness  #fitvegans 
Pues ya si eso, me tomo el tupper en casa. 😩. .
Si es se me ponen los pelos como escarpias cuando escucho eso de “por fin es viernes” 😬. .

Sí, lo sé, soy la anti-viernes. No me gustan nada. .

Menos mal que las ensaladas saben deliciosas cuando llevan un ratito macerándose en su aliño. ¿No os pasa que saben a gloria? Y si tienen gambas y guindillas, ya os digo que más. 🍤🌶 😋. .

Ahora sí: Happy Friday! 🙄. .
#ensalada #gambas #atun #salad #greensalad #almuerzosano #almuerzofit #fitlunch #fitfood #healthylunch #healthyfood #healthylifestyle #fitlife #fitfood #vidaactiva #vidasana #eatclean #healthyeating #mecuido #comidasana #comidafit #nutretucuerpo #isolatorfitness #instafit #instafood #instafitness #igfood #igfit #igfitness
Pues ya si eso, me tomo el tupper en casa. 😩. . Si es se me ponen los pelos como escarpias cuando escucho eso de “por fin es viernes” 😬. . Sí, lo sé, soy la anti-viernes. No me gustan nada. . Menos mal que las ensaladas saben deliciosas cuando llevan un ratito macerándose en su aliño. ¿No os pasa que saben a gloria? Y si tienen gambas y guindillas, ya os digo que más. 🍤🌶 😋. . Ahora sí: Happy Friday! 🙄. . #ensalada  #gambas  #atun  #salad  #greensalad  #almuerzosano  #almuerzofit  #fitlunch  #fitfood  #healthylunch  #healthyfood  #healthylifestyle  #fitlife  #fitfood  #vidaactiva  #vidasana  #eatclean  #healthyeating  #mecuido  #comidasana  #comidafit  #nutretucuerpo  #isolatorfitness  #instafit  #instafood  #instafitness  #igfood  #igfit  #igfitness 
Yum! Roasted smoked paprika chickpea salad. I covered the chickpeas in olive oil and paprika and popped it in the oven for about 20 mins. The salad has lettuce, yellow pepper, red onion, cherry tomatoes and beetroot. I squeezed lemon juice on the salad along with olive oil and a bit of salt before pouring the roasted chickpeas on top. Tasty!
#yum #freshfood #healthyfood #healthylunch #chickpeas #salad #greenleaves #homecooking #delicious #colourfulfood