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Taking a break from writing (and enjoying having cousins down for a few days. Here we are at Compton Acres (post a dorset cream tea 🍰 ☕️)
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#fitness #wellness #freshair #gym #forestwalk #healthymovement #wellnesscoach #poole #family #purewellness #health #healthylifestyles #healthierlifestyle #breatheanytimeanywhere #livewell #promotehealthierlifestyles #healthcare #wellbeing #pilates #yoga #instalike #instafollow #bestoftheday #life #breath #breathwork #breathing #mindbody #bigbookofbreath #forest
Taking a break from writing (and enjoying having cousins down for a few days. Here we are at Compton Acres (post a dorset cream tea 🍰 ☕️) . . . #fitness  #wellness  #freshair  #gym  #forestwalk  #healthymovement  #wellnesscoach  #poole  #family  #purewellness  #health  #healthylifestyles  #healthierlifestyle  #breatheanytimeanywhere  #livewell  #promotehealthierlifestyles  #healthcare  #wellbeing  #pilates  #yoga  #instalike  #instafollow  #bestoftheday  #life  #breath  #breathwork  #breathing  #mindbody  #bigbookofbreath  #forest 
Život je slagalica, upoznajemo različite ljude koji su sa razlogom ušli u naš život, a neki su s razlogom i izašli. 
Ja sam zahvalna svima.☺️🤗
Ljudi koji su došli u moj život sam neizmjerno zahvalna i sretna, to su divni ljudi, prijatelji i uvijek će ostati tu, blizu srca, takoder sam zahvalna na svim budućim prijateljstvima kojih će biti, a znam da će ih biti mnogo 😊🤗
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#lifeisbeautifull #friendsareimportant #newfriendships #newbiginning #greetfful
#folowyourheart #hapiness #enyoyinglife👑 #healthylifestyles #fitmum #fitjourney #bepositivealwaysandgoodthingswillhappen
Život je slagalica, upoznajemo različite ljude koji su sa razlogom ušli u naš život, a neki su s razlogom i izašli. Ja sam zahvalna svima.☺️🤗 Ljudi koji su došli u moj život sam neizmjerno zahvalna i sretna, to su divni ljudi, prijatelji i uvijek će ostati tu, blizu srca, takoder sam zahvalna na svim budućim prijateljstvima kojih će biti, a znam da će ih biti mnogo 😊🤗 . . #lifeisbeautifull  #friendsareimportant  #newfriendships  #newbiginning  #greetfful  #folowyourheart  #hapiness  #enyoyinglife 👑 #healthylifestyles  #fitmum  #fitjourney  #bepositivealwaysandgoodthingswillhappen 
Each time I take a long look behind, I marvel at how far we 've come within such a short space of time. This business that started like a child's play has grown into something so overwhelming!
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Sometimes I get scared, I must confess 🙈. The nitty-gritty of running a business is indeed overwhelming but then again, I really wouldn't have come this far without your support. .
So, to all our customers, followers, friends, admirers, wellwishers, critics....etc. sincerely, from my heart, I want to say "Thank you so much for your support. We want you to know that we think highly of you and are dedicated to serving you in the best ways that we can!" .
Please permit me to crush on myself a little. It is not easy. 😀
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#ellabrownie
#wcw #grateful #ellabrownieconcepts #glutenfree #nutfree #tigernuts #tigernutlekki #tigernutlagos  #fitness #nutrition #lactoseintolerant #healthylifestyles #healthandwellness #weightlossjourney #prebiotics #organicdrink #paleo #probiotics #preservativefree #fatburner #healthtips #diet #weightloss #startup #guthealth #plantbased #plantmilk #diaryfree
Each time I take a long look behind, I marvel at how far we 've come within such a short space of time. This business that started like a child's play has grown into something so overwhelming! . Sometimes I get scared, I must confess 🙈. The nitty-gritty of running a business is indeed overwhelming but then again, I really wouldn't have come this far without your support. . So, to all our customers, followers, friends, admirers, wellwishers, critics....etc. sincerely, from my heart, I want to say "Thank you so much for your support. We want you to know that we think highly of you and are dedicated to serving you in the best ways that we can!" . Please permit me to crush on myself a little. It is not easy. 😀 . #ellabrownie  #wcw  #grateful  #ellabrownieconcepts  #glutenfree  #nutfree  #tigernuts  #tigernutlekki  #tigernutlagos  #fitness  #nutrition  #lactoseintolerant  #healthylifestyles  #healthandwellness  #weightlossjourney  #prebiotics  #organicdrink  #paleo  #probiotics  #preservativefree  #fatburner  #healthtips  #diet  #weightloss  #startup  #guthealth  #plantbased  #plantmilk  #diaryfree 
🌻Divas Wolf Pack 🌻
🚂 GAIN TRAIN 🚂
🌼DM host to be part of the next train. Rules are simple.  Please read and follow them 🌼
🚫DO NOT EDIT IMAGE🚫
🌻Follow the host  @stellaismyalterego 🌻
🐺Follow EVERYONE LISTED!🐺 @stellaismyalterego 
@karenmatilda_
@divaswolfpack_feature_
@ifstefsaysso 
@ifstefsharesit 
@lachulanyc
@rebekah_jennings_xox
@ibeingfree
@shiaynem
@sulfonicacid_
@is_lupitaaa
@castaic_enterprise
@frederiksencecilie
@ronettegarcia
@aijahuska
@moselle_p_
@makeup.and.martinis 🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked.
🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other!

#divaswolfpack #gainpost #gainloop #gainwithus #mua #beautycommunity #fiercesociety #fiercewomen #ifollowback #instagmakeup #beautyaccount #makeupaddict #makeupjunkie #instafollow #followforfollow #gaintrick #fitnessandwellness #healthylifestyles #growingtogether #makeupobsessed #muafollow #muaworldwide #instaamakeup #beautyfollowloop #instamakeup #instabeauty#connectaroundtheworldpix
🌻Divas Wolf Pack 🌻 🚂 GAIN TRAIN 🚂 🌼DM host to be part of the next train. Rules are simple. Please read and follow them 🌼 🚫DO NOT EDIT IMAGE🚫 🌻Follow the host @stellaismyalterego 🌻 🐺Follow EVERYONE LISTED!🐺 @stellaismyalterego @karenmatilda_ @divaswolfpack_feature_ @ifstefsaysso @ifstefsharesit @lachulanyc @rebekah_jennings_xox @ibeingfree @shiaynem @sulfonicacid_ @is_lupitaaa @castaic_enterprise @frederiksencecilie @ronettegarcia @aijahuska @moselle_p_ @makeup.and.martinis 🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked. 🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other! #divaswolfpack  #gainpost  #gainloop  #gainwithus  #mua  #beautycommunity  #fiercesociety  #fiercewomen  #ifollowback  #instagmakeup  #beautyaccount  #makeupaddict  #makeupjunkie  #instafollow  #followforfollow  #gaintrick  #fitnessandwellness  #healthylifestyles  #growingtogether  #makeupobsessed  #muafollow  #muaworldwide  #instaamakeup  #beautyfollowloop  #instamakeup  #instabeauty #connectaroundtheworldpix 
🌻Divas Wolf Pack 🌻
🚂 GAIN TRAIN 🚂
🌼DM host to be part of the next train. Rules are simple.  Please read and follow them 🌼
🚫DO NOT EDIT IMAGE🚫
🌻Follow the host  @stellaismyalterego 🌻
🐺Follow EVERYONE LISTED!🐺
@stellaismyalterego 
@karenmatilda_
@divaswolfpack_feature_
@ifstefsaysso 
@ifstefsharesit 
@lachulanyc
@edera7s
@badgalkat25
@sheeny_shiny_diaries
@laureluxestyle
@belindasaga.mua
@surrealshimmer
@angeleyezzmua
@makeupfashionbitchxx
@alia_samir_makeup
@dapprazfck
@gameoverbeauty
🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked.
🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other!
#divaswolfpack #gainpost #gainloop #gainwithus #mua #beautycommunity #fiercesociety #fiercewomen #ifollowback #instagmakeup #beautyaccount #makeupaddict #makeupjunkie #instafollow #followforfollow #gaintrick #fitnessandwellness #healthylifestyles #growingtogether #makeupobsessed #muafollow #muaworldwide #instaamakeup #beautyfollowloop #instamakeup #instabeauty#connectaroundtheworldpix
🌻Divas Wolf Pack 🌻 🚂 GAIN TRAIN 🚂 🌼DM host to be part of the next train. Rules are simple. Please read and follow them 🌼 🚫DO NOT EDIT IMAGE🚫 🌻Follow the host @stellaismyalterego 🌻 🐺Follow EVERYONE LISTED!🐺 @stellaismyalterego @karenmatilda_ @divaswolfpack_feature_ @ifstefsaysso @ifstefsharesit @lachulanyc @edera7s @badgalkat25 @sheeny_shiny_diaries @laureluxestyle @belindasaga.mua @surrealshimmer @angeleyezzmua @makeupfashionbitchxx @alia_samir_makeup @dapprazfck @gameoverbeauty 🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked. 🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other! #divaswolfpack  #gainpost  #gainloop  #gainwithus  #mua  #beautycommunity  #fiercesociety  #fiercewomen  #ifollowback  #instagmakeup  #beautyaccount  #makeupaddict  #makeupjunkie  #instafollow  #followforfollow  #gaintrick  #fitnessandwellness  #healthylifestyles  #growingtogether  #makeupobsessed  #muafollow  #muaworldwide  #instaamakeup  #beautyfollowloop  #instamakeup  #instabeauty #connectaroundtheworldpix 
Оцени этот образ от 0 до 10/Estimate this outfit from 0 to 10 😎
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Top and sandals @saboskirt #saboskirt
Jacket @peppermayo #peppermayo ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#tayanayarkaya_style#baligirl#balistyle#balimodel#fashionblogging#outfitideas#fitgirlsinspire#имиджмейкер#разборгардероба#healthylifestyles
Оцени этот образ от 0 до 10/Estimate this outfit from 0 to 10 😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Top and sandals @saboskirt #saboskirt  Jacket @peppermayo #peppermayo  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tayanayarkaya_style #baligirl #balistyle #balimodel #fashionblogging #outfitideas #fitgirlsinspire #имиджмейкер #разборгардероба #healthylifestyles 
🐺Divas Wolf Pack 🐺
🚃Gain Train All Aboard🚃
📩DM host your @ to be part of the next train. Rules are simple:
📲Follow the host @karenmatilda_
📲Follow ALL of the people below⤵️⤵️⤵️⤵️, before you comment below:
 @stellaismyalterego 
@karenmatilda_
@divaswolfpack_feature_
@ifstefsaysso 
@ifstefsharesit 
@lachulanyc
@dhouha_1993
@Tristalynn_n
@7181511915.sb
@viri962
@makeupby.lj
@sulfonicacid_
@marcia_influenstergurl
@hairmakeupbyruna
@lady_ellegrams
@mlyannmakeup
@muby_a
@lavishbylerin
@shawna_lynne 🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked.
🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other!
 #divaswolfpack #gainpost #gainloop #gainwithus #mua #beautycommunity #fiercesociety #fiercewomen #ifollowback #instagmakeup #beautyaccount #makeupaddict #makeupjunkie #instafollow #followforfollow #gaintrick #fitnessandwellness #healthylifestyles #growingtogether #makeupobsessed #muafollow #muaworldwide #instaamakeup #beautyfollowloop #instamakeup #instabeauty#connectaroundtheworldpix
🐺Divas Wolf Pack 🐺 🚃Gain Train All Aboard🚃 📩DM host your @ to be part of the next train. Rules are simple: 📲Follow the host @karenmatilda_ 📲Follow ALL of the people below⤵️⤵️⤵️⤵️, before you comment below:  @stellaismyalterego @karenmatilda_ @divaswolfpack_feature_ @ifstefsaysso @ifstefsharesit @lachulanyc @dhouha_1993 @Tristalynn_n @7181511915.sb @viri962 @makeupby.lj @sulfonicacid_ @marcia_influenstergurl @hairmakeupbyruna @lady_ellegrams @mlyannmakeup @muby_a @lavishbylerin @shawna_lynne 🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked. 🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other!  #divaswolfpack  #gainpost  #gainloop  #gainwithus  #mua  #beautycommunity  #fiercesociety  #fiercewomen  #ifollowback  #instagmakeup  #beautyaccount  #makeupaddict  #makeupjunkie  #instafollow  #followforfollow  #gaintrick  #fitnessandwellness  #healthylifestyles  #growingtogether  #makeupobsessed  #muafollow  #muaworldwide  #instaamakeup  #beautyfollowloop  #instamakeup  #instabeauty #connectaroundtheworldpix 
🐺Divas Wolf Pack 🐺
🚃Gain Train All Aboard🚃
📩DM host your @ to be part of the next train. Rules are simple:
📲Follow the host @karenmatilda_
📲Follow ALL of the people below⤵️⤵️⤵️⤵️, before you comment below:

@stellaismyalterego 
@karenmatilda_
@divaswolfpack_feature_
@ifstefsaysso 
@ifstefsharesit 
@lachulanyc
@shirley.anthony.165
@shiaynem
@locoriccione
@em.goes.glam
@ambermorrish
@lavishbylerin
@makeup_artist_crueltyfree 🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked.
🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other!

#divaswolfpack #gainpost #gainloop #gainwithus #mua #beautycommunity #fiercesociety #fiercewomen #ifollowback #instagmakeup #beautyaccount #makeupaddict #makeupjunkie #instafollow #followforfollow #gaintrick #fitnessandwellness #healthylifestyles #growingtogether #makeupobsessed #muafollow #muaworldwide #instaamakeup #beautyfollowloop #instamakeup #instabeauty#connectaroundtheworldpix
🐺Divas Wolf Pack 🐺 🚃Gain Train All Aboard🚃 📩DM host your @ to be part of the next train. Rules are simple: 📲Follow the host @karenmatilda_ 📲Follow ALL of the people below⤵️⤵️⤵️⤵️, before you comment below: @stellaismyalterego @karenmatilda_ @divaswolfpack_feature_ @ifstefsaysso @ifstefsharesit @lachulanyc @shirley.anthony.165 @shiaynem @locoriccione @em.goes.glam @ambermorrish @lavishbylerin @makeup_artist_crueltyfree 🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked. 🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other! #divaswolfpack  #gainpost  #gainloop  #gainwithus  #mua  #beautycommunity  #fiercesociety  #fiercewomen  #ifollowback  #instagmakeup  #beautyaccount  #makeupaddict  #makeupjunkie  #instafollow  #followforfollow  #gaintrick  #fitnessandwellness  #healthylifestyles  #growingtogether  #makeupobsessed  #muafollow  #muaworldwide  #instaamakeup  #beautyfollowloop  #instamakeup  #instabeauty #connectaroundtheworldpix 
Poranny trening w Studio 🔝💪❤️
Poranny trening w Studio 🔝💪❤️
I love my food to be healthy, but I want it to taste super good too💁🏻! Nourishing bowls give you the opportunity to combine a number of yummy flavors in a complimentary way.  In this bowl: @betterbodyfoods organic tri-color quinoa, low fat refried beans, greens, homemade black bean and sweet potato chipotle burgers (see recipe in previous post), tomatillo salsa, guac, and fresh lime💃🏻. I did a great upper body hiit focused on strengthening for handstands!  I'm practicing daily but any tips??? Please share below!

Snapchat: candicelynn09
Pinterest: candicefitvegan
Repost > @candicelynnfitvegan
Follow us for more daily inspiration @healthyeatingteam
#eatforabs #musclefood #mealplan #healthymeal #healthyliving #lowfat #eatright #healthyfats #cleaneating #eatinghealthy #healthyalternatives #mealreplacementshake #sundayprep #mealplanning #mealpreplife #balanceddiet #eatforhealth #mealprepsunday #healthylifestyles #turkeyburgers
I love my food to be healthy, but I want it to taste super good too💁🏻! Nourishing bowls give you the opportunity to combine a number of yummy flavors in a complimentary way. In this bowl: @betterbodyfoods organic tri-color quinoa, low fat refried beans, greens, homemade black bean and sweet potato chipotle burgers (see recipe in previous post), tomatillo salsa, guac, and fresh lime💃🏻. I did a great upper body hiit focused on strengthening for handstands! I'm practicing daily but any tips??? Please share below! Snapchat: candicelynn09 Pinterest: candicefitvegan Repost > @candicelynnfitvegan Follow us for more daily inspiration @healthyeatingteam #eatforabs  #musclefood  #mealplan  #healthymeal  #healthyliving  #lowfat  #eatright  #healthyfats  #cleaneating  #eatinghealthy  #healthyalternatives  #mealreplacementshake  #sundayprep  #mealplanning  #mealpreplife  #balanceddiet  #eatforhealth  #mealprepsunday  #healthylifestyles  #turkeyburgers 
Entrenamientos en ambientes diferentes. 🏝️🌊
"Trabaja duro y logra lo que te propongas, con constancia y esfuerzo todo llega" 🏅
#EntrenaT  #entrenadorpersonal #healthylifestyles #training #sport #retamar #almeria
Happy Hump Day!! We’re admiring that old school Classic Physique today! Who’s going for this shape?
let the secondary muscles recover!)
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#sweaty #strengthtraining #physical #liftingweights #gymrat #shredded #gymfashion #condition #intensity #burningcalories #fitness #healthy #fitclub #gymislife #fitnessaddict #hustling #health #ripped #muscle #bodybuilding #physiquefreak #healthylifestyles #cardio #cardiotime #fatburn #transformation #fit #cleaneating #exercise
Happy Hump Day!! We’re admiring that old school Classic Physique today! Who’s going for this shape? let the secondary muscles recover!) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #sweaty  #strengthtraining  #physical  #liftingweights  #gymrat  #shredded  #gymfashion  #condition  #intensity  #burningcalories  #fitness  #healthy  #fitclub  #gymislife  #fitnessaddict  #hustling  #health  #ripped  #muscle  #bodybuilding  #physiquefreak  #healthylifestyles  #cardio  #cardiotime  #fatburn  #transformation  #fit  #cleaneating  #exercise 
Schöner Morgen in der schönsten Stadt der Welt .... und Matcha Tee - Energie vor dem #frühstück 🍵😙
#matcha #matchatee #matchateatime #tee #greentea #teatime #energy #energybreakfast #goodmorning #healthylifestyles #healthymotivation #healthylife #ilovemornings #timeforme #paris
Om lidt går turen på arbejde og får intet mad før ved en 4 tiden, så alle kasser skulle lige fyldes op, inden jeg cykler afsted i det fantastiske sommervejr 😄

Hf 1 + 2: to blade hjertesalat, et stykke agurk, en gulerod og en  peberfrugt. 
Hf 3: to æg og to skiver kyllingbryst pålæg. 
Hf 4: to skiver knækbrød (95% fuldkorn) og et æble. 
Fedt: skrapet smør og to tynde skiver ost 45+ og lidt mysli.
3 dl skyr yoghurt

#sense#sensekost#nemmad#sund#sundt#sundhed#sundlivsstil#vægttab#deslanketøser#mad#food#aftensmad#aftensmaden#dinner#health#healthylifestyles#healthylifestyle#healthymeals#healthylife#healthyeating#healthyliving#Denmark#healthychoices#Danmark
Om lidt går turen på arbejde og får intet mad før ved en 4 tiden, så alle kasser skulle lige fyldes op, inden jeg cykler afsted i det fantastiske sommervejr 😄 Hf 1 + 2: to blade hjertesalat, et stykke agurk, en gulerod og en peberfrugt. Hf 3: to æg og to skiver kyllingbryst pålæg. Hf 4: to skiver knækbrød (95% fuldkorn) og et æble. Fedt: skrapet smør og to tynde skiver ost 45+ og lidt mysli. 3 dl skyr yoghurt #sense #sensekost #nemmad #sund #sundt #sundhed #sundlivsstil #vægttab #deslanketøser #mad #food #aftensmad #aftensmaden #dinner #health #healthylifestyles #healthylifestyle #healthymeals #healthylife #healthyeating #healthyliving #Denmark #healthychoices #Danmark 
Regrann from @rohef_ngo -  We are glad to announce our partnership with Latiwa Foundation.

We want to use this medium to appreciate Latiwa Foundation for accepting to partner with us on our forthcoming program to commemorate Menstrual Hygiene Day.  Your efforts of love will never be forgotten. 
There is still so much to be done. Kindly join our community of sponsors and partners, together we can make the world a better place. Thank you for your continuous support and partnership towards making lives comfortable for the girl child. 🙋🙋🙋🙋🙋☝☝👍👍👍💞💞💞💞.
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Regrann from @latiwa_development_foundation -  LDF in partnership with @rohef_ngo by supporting the "PAD A GIRL" initiative  which is directed at providing young girls with quality menstrual hygiene products. 
@unwomen_africa @unicefafrica @cowapafrica @girlsempowermentnetwork .
U can still donate PAD by contacting @rohef_ngo
Or @latiwa_development_foundation 
#Rohef #LDF #PadAGirl
International day of menstruation . 
28th of May # Zaria # Nigeria . 
https://www.nigerianngo.com/blog/ray-of-hope-empowerment-foundation-launches-the-pad-a-girl-initiative - #regrann .
.  #mhd2018 #appreciation #goodwill #ambassador #charity #makeadifference #bethechange #abuja #nigeria #africa #rohefngo #bearayofhope #protectmydignity🙏 #hygiene #women #menstruationmatters #rayofhopeempowermentfoundation #stopththeredspot #menstrualhealth #healthylifestyles #health #menses #thanks #mhm #empowerment #girlchildeducation
To all our followers and those who are still coming, we love and appreciate you.
Regrann from @rohef_ngo - We are glad to announce our partnership with Latiwa Foundation. We want to use this medium to appreciate Latiwa Foundation for accepting to partner with us on our forthcoming program to commemorate Menstrual Hygiene Day. Your efforts of love will never be forgotten. There is still so much to be done. Kindly join our community of sponsors and partners, together we can make the world a better place. Thank you for your continuous support and partnership towards making lives comfortable for the girl child. 🙋🙋🙋🙋🙋☝☝👍👍👍💞💞💞💞. . . . Regrann from @latiwa_development_foundation - LDF in partnership with @rohef_ngo by supporting the "PAD A GIRL" initiative which is directed at providing young girls with quality menstrual hygiene products. @unwomen_africa @unicefafrica @cowapafrica @girlsempowermentnetwork . U can still donate PAD by contacting @rohef_ngo Or @latiwa_development_foundation #Rohef  #LDF  #PadAGirl  International day of menstruation . 28th of May # Zaria # Nigeria . https://www.nigerianngo.com/blog/ray-of-hope-empowerment-foundation-launches-the-pad-a-girl-initiative - #regrann  . . #mhd2018  #appreciation  #goodwill  #ambassador  #charity  #makeadifference  #bethechange  #abuja  #nigeria  #africa  #rohefngo  #bearayofhope  #protectmydignity 🙏 #hygiene  #women  #menstruationmatters  #rayofhopeempowermentfoundation  #stopththeredspot  #menstrualhealth  #healthylifestyles  #health  #menses  #thanks  #mhm  #empowerment  #girlchildeducation  To all our followers and those who are still coming, we love and appreciate you.
An intense chocolate smoothie that's thick and creamy without added fat and sugar. Perfectly suitable healthy meal or snack. #Powertooutshine #tastebuds #healthylifestyles #summerbody #power
We are stronger together....
Regrann from @rohef_ngo -  We are glad yo announce our partnership with Latiwa Foundation.

We want to use this medium to appreciate Latiwa Development Foundation for accepting to partner with us on our forthcoming program to commemorate Menstrual Hygiene Day.  Your efforts of love will never be forgotten. 
There is still so much to be done. Kindly join our community of sponsors and partners, together we can make the world a better place. Thank you for your continuous support and partnership towards making lives comfortable for the girl child. 🙋🙋🙋🙋🙋☝☝👍👍👍💞💞💞💞.
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Regrann from @latiwa_development_foundation -  LDF in partnership with @rohef_ngo by supporting the "PAD A GIRL" initiative  which is directed at providing young girls with quality menstrual hygiene products. 
@unwomen_africa @unicefafrica @cowapafrica @girlsempowermentnetwork .
U can still donate PAD by contacting @rohef_ngo
Or @latiwa_development_foundation 
#Rohef #LDF #PadAGirl
International day of menstruation . 
28th of May # Zaria # Nigeria . 
https://www.nigerianngo.com/blog/ray-of-hope-empowerment-foundation-launches-the-pad-a-girl-initiative - #regrann .
.  #mhd2018 #appreciation #goodwill #ambassador #charity #makeadifference #bethechange #abuja #nigeria #africa #rohefngo #bearayofhope #protectmydignity🙏 #hygiene #women #menstruationmatters #rayofhopeempowermentfoundation #stopththeredspot #menstrualhealth #healthylifestyles #health #menses #thanks #mhm #empowerment #girlchildeducation
To all our followers and those who are still coming, we love and appreciate you.
We are stronger together.... Regrann from @rohef_ngo - We are glad yo announce our partnership with Latiwa Foundation. We want to use this medium to appreciate Latiwa Development Foundation for accepting to partner with us on our forthcoming program to commemorate Menstrual Hygiene Day. Your efforts of love will never be forgotten. There is still so much to be done. Kindly join our community of sponsors and partners, together we can make the world a better place. Thank you for your continuous support and partnership towards making lives comfortable for the girl child. 🙋🙋🙋🙋🙋☝☝👍👍👍💞💞💞💞. . . . Regrann from @latiwa_development_foundation - LDF in partnership with @rohef_ngo by supporting the "PAD A GIRL" initiative which is directed at providing young girls with quality menstrual hygiene products. @unwomen_africa @unicefafrica @cowapafrica @girlsempowermentnetwork . U can still donate PAD by contacting @rohef_ngo Or @latiwa_development_foundation #Rohef  #LDF  #PadAGirl  International day of menstruation . 28th of May # Zaria # Nigeria . https://www.nigerianngo.com/blog/ray-of-hope-empowerment-foundation-launches-the-pad-a-girl-initiative - #regrann  . . #mhd2018  #appreciation  #goodwill  #ambassador  #charity  #makeadifference  #bethechange  #abuja  #nigeria  #africa  #rohefngo  #bearayofhope  #protectmydignity 🙏 #hygiene  #women  #menstruationmatters  #rayofhopeempowermentfoundation  #stopththeredspot  #menstrualhealth  #healthylifestyles  #health  #menses  #thanks  #mhm  #empowerment  #girlchildeducation  To all our followers and those who are still coming, we love and appreciate you.
Forgot to put this one up!
Arriving at the admitting unit and getting all prepped for my Tummy Tuck yesterday💕 😷 Day two is pretty damn rough. In so much pain it's unreal,the slightest movement is agonizing and the swelling is insane. My blood pressure was really low so was being closely monitored,also had to have an urgent ultrasound as they thought I had a hematoma or fluid build up,all came back fine which is good although there is some pockets of fluid in my abdomen but not enough to have a drain ( Hopefully stays that way!) I ended up getting really nauseous and vomited which to say in the least was a f*cking horrific experience after having major abdominal surgery! 😭

I'm resting up and just sleeping on and off. I was originally only going to stay in hospital for 2 nights but looks like my stay will be longer until they can get my pain under control.

It's definitely emotionally draining but I keep telling myself "you are strong,you are brave and you've got this. Keep fighting 💕 - hopefully in the next couple of days when I'm more mobile I'll be able to get a decent look at my new tummy and snap a pic for you guys! From what I have seen my tummy looks incredible 😍
Forgot to put this one up! Arriving at the admitting unit and getting all prepped for my Tummy Tuck yesterday💕 😷 Day two is pretty damn rough. In so much pain it's unreal,the slightest movement is agonizing and the swelling is insane. My blood pressure was really low so was being closely monitored,also had to have an urgent ultrasound as they thought I had a hematoma or fluid build up,all came back fine which is good although there is some pockets of fluid in my abdomen but not enough to have a drain ( Hopefully stays that way!) I ended up getting really nauseous and vomited which to say in the least was a f*cking horrific experience after having major abdominal surgery! 😭 I'm resting up and just sleeping on and off. I was originally only going to stay in hospital for 2 nights but looks like my stay will be longer until they can get my pain under control. It's definitely emotionally draining but I keep telling myself "you are strong,you are brave and you've got this. Keep fighting 💕 - hopefully in the next couple of days when I'm more mobile I'll be able to get a decent look at my new tummy and snap a pic for you guys! From what I have seen my tummy looks incredible 😍
Bonjour 😊

Saviez-vous que petit-déjeuner doit être suffisamment copieux pour répondre aux besoins d’énergie de la première partie de votre journée ?

Nous oui, voilà pourquoi ce matin nous vous proposons un petit déjeuner riche et savoureux 🤤

Une gauffre sandwich et du jus de fruit 💯 naturel de chez *Fruitizz* 
Cliquez et commencez la journée avec la pêche nécessaire 😃👌🏾 👇🏽👇🏽
https://www.toctocresto.com/restaurants/Fruitizz/

Agréable journée 😊

food #foodlove #restaurants #restauration #Benin #motivation #foodlovers #food #foodies #foodporn #foodpics #déjeuner #bénin #cotonoubenin #healthylifestyles #healthy
Bonjour 😊 Saviez-vous que petit-déjeuner doit être suffisamment copieux pour répondre aux besoins d’énergie de la première partie de votre journée ? Nous oui, voilà pourquoi ce matin nous vous proposons un petit déjeuner riche et savoureux 🤤 Une gauffre sandwich et du jus de fruit 💯 naturel de chez *Fruitizz* Cliquez et commencez la journée avec la pêche nécessaire 😃👌🏾 👇🏽👇🏽 https://www.toctocresto.com/restaurants/Fruitizz/ Agréable journée 😊 food #foodlove  #restaurants  #restauration  #Benin  #motivation  #foodlovers  #food  #foodies  #foodporn  #foodpics  #déjeuner  #bénin  #cotonoubenin  #healthylifestyles  #healthy 
Sometimes you need to step back, in order to take care of yourself.
The honest truth you probably don’t know about • My name is Hiba. I live in a small town. I’m 29, I’m bicultural (I come from a religious family, yet I have chosen a different path). I had to take a break from my job as a teacher a few months back because I was severely depressed and I was struggling with bulimia. I’m single, I live with my mom and I’m fixing a lot of past poorly made decisions in terms of my finances. I go to therapy every other week and my social anxiety is sometimes so challenging that I have to hold back tears when I occasionally go out in public or take the bus, because yes, I don’t have a drivers license or a car. •
•
•
When I hit “rock bottom” last year, I felt like a complete f*** up. I look mad as hell when I accidentally meet people I used to talk to, because I can’t bare the question “how are you?” Or “what are you up to these days?”. I had to distance myself from almost all of my past friends because I became very paranoid in terms of who I could trust. But you know what? Every day, I wake up, I look out from my window, and I set an intention that today will be a good day. Truth? It’s an ongoing process, and some days I have to “uplift” myself before every single action because what I really want is to stay under the covers. I wanted to share this to let you know that behind this Instagram profile, and this huge smile, there’s a reality you might relate to, and it’s completely human. In any moment, you can choose to give in to your fears or you can take a conscious decision to celebrate the small wins. A small win can literally be ANYTHING. At one point, a small win for me was being able to take a shower. I know, disgusting right? Haha, well it’s the truth. Please take it moment by moment and choose to take care of yourself, you, yes YOU, are here for a reason and the odds of you being born is 1:400,000,000,000,000, according to scientist. Life can become beautiful again, I promise ❤️ And chances are, you will have something so valuable to give back to those you encounter once you work through your struggles 🙏🏼 #overcomedepression #liveagain #mentalhealthrecovery
Sometimes you need to step back, in order to take care of yourself. The honest truth you probably don’t know about • My name is Hiba. I live in a small town. I’m 29, I’m bicultural (I come from a religious family, yet I have chosen a different path). I had to take a break from my job as a teacher a few months back because I was severely depressed and I was struggling with bulimia. I’m single, I live with my mom and I’m fixing a lot of past poorly made decisions in terms of my finances. I go to therapy every other week and my social anxiety is sometimes so challenging that I have to hold back tears when I occasionally go out in public or take the bus, because yes, I don’t have a drivers license or a car. • • • When I hit “rock bottom” last year, I felt like a complete f*** up. I look mad as hell when I accidentally meet people I used to talk to, because I can’t bare the question “how are you?” Or “what are you up to these days?”. I had to distance myself from almost all of my past friends because I became very paranoid in terms of who I could trust. But you know what? Every day, I wake up, I look out from my window, and I set an intention that today will be a good day. Truth? It’s an ongoing process, and some days I have to “uplift” myself before every single action because what I really want is to stay under the covers. I wanted to share this to let you know that behind this Instagram profile, and this huge smile, there’s a reality you might relate to, and it’s completely human. In any moment, you can choose to give in to your fears or you can take a conscious decision to celebrate the small wins. A small win can literally be ANYTHING. At one point, a small win for me was being able to take a shower. I know, disgusting right? Haha, well it’s the truth. Please take it moment by moment and choose to take care of yourself, you, yes YOU, are here for a reason and the odds of you being born is 1:400,000,000,000,000, according to scientist. Life can become beautiful again, I promise ❤️ And chances are, you will have something so valuable to give back to those you encounter once you work through your struggles 🙏🏼 #overcomedepression  #liveagain  #mentalhealthrecovery 
I should share but i just dont want to 😋 and i dont feel bad! Deliciously healthy Choc/Mint protein ball.
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#sydney #natural #protein #healthylifestyles #nutrition #wellbeing #eatwell #cafe #chocolate #sydneycafes #workout #fit #preworkout #raw #postworkout #coffee #muscle #body #energy #gym #delicious #organic #yum #foodie #sport #shoes #follow #eat #healthy #prolicious
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🐺Divas Wolf Pack 🐺 🚃Gain Train All Aboard🚃 📩DM host your @ to be part of the next train. Rules are simple: 📲Follow the host @karenmatilda_ 📲Follow ALL of the people below⤵️⤵️⤵️⤵️, before you comment below: @stellaismyalterego @karenmatilda_ @divaswolfpack_feature_ @ifstefsaysso @ifstefsharesit @lachulanyc @shirley.anthony.165 @shiaynem @locoriccione @em.goes.glam @ambermorrish @lavishbylerin @makeup_artist_crueltyfree @alyssamarie_modeling 🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked. 🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other! #divaswolfpack  #gainpost  #gainloop  #gainwithus  #mua  #beautycommunity  #fiercesociety  #fiercewomen  #ifollowback  #instagmakeup  #beautyaccount  #makeupaddict  #makeupjunkie  #instafollow  #followforfollow  #gaintrick  #fitnessandwellness  #healthylifestyles  #growingtogether  #makeupobsessed  #muafollow  #muaworldwide  #instaamakeup  #beautyfollowloop  #instamakeup  #instabeauty #connectaroundtheworld 
...petit déjeuner à ma façon 🙋🏽‍♀️! Yaourt grec avec fruits rouges mixée... EXTRAORDINAIRE 😋 bonne appétit ! #numerozeroshop #food #healthy #healthyfood #healthylifestyles #stayhealthy #staypositive #light #lightbreakfast #followme #followback #instakitchen #instafood #foodporn #foodphotography #paris #italia #etatsunis #breakfast #colazione #colazioneleggera #faitmaison #homemade #staytuned #visitmyshop
🌻Divas Wolf Pack 🌻
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🌻Follow the host  @stellaismyalterego 🌻
🐺Follow EVERYONE LISTED!🐺
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@stellaismyalterego 
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🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked.
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#divaswolfpack #gainpost #gainloop #gainwithus #mua #beautycommunity #fiercesociety #fiercewomen #ifollowback #instagmakeup #beautyaccount #makeupaddict #makeupjunkie #instafollow #followforfollow #gaintrick #fitnessandwellness #healthylifestyles #growingtogether #makeupobsessed #muafollow #muaworldwide #instaamakeup #beautyfollowloop #instamakeup #instabeauty#connectaroundtheworldpix
🌻Divas Wolf Pack 🌻 🚂 GAIN TRAIN 🚂 🌼DM host to be part of the next train. Rules are simple. Please read and follow them 🌼 🚫DO NOT EDIT IMAGE🚫 🌻Follow the host @stellaismyalterego 🌻 🐺Follow EVERYONE LISTED!🐺 . . @stellaismyalterego @karenmatilda_ @divaswolfpack_feature_ @ifstefsaysso @ifstefsharesit @lachulanyc @edera7s @badgalkat25 @sheeny_shiny_diaries @laureluxestyle @belindasaga.mua @surrealshimmer @angeleyezzmua @makeupfashionbitchxx @alia_samir_makeup @dapprazfck @gameoverbeauty . . 🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked. 🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other! . . #divaswolfpack  #gainpost  #gainloop  #gainwithus  #mua  #beautycommunity  #fiercesociety  #fiercewomen  #ifollowback  #instagmakeup  #beautyaccount  #makeupaddict  #makeupjunkie  #instafollow  #followforfollow  #gaintrick  #fitnessandwellness  #healthylifestyles  #growingtogether  #makeupobsessed  #muafollow  #muaworldwide  #instaamakeup  #beautyfollowloop  #instamakeup  #instabeauty #connectaroundtheworldpix 
Bismillah Madu Syaima Madu Hutan Alami Sumatera Barat berasal dari Lebah Liar Apis Dorsata dengan metode tiris higienis Berkualitas & Terjamin Kemurnian Keasliannya Tanpa Campuran obat dll. Madu Mentah siap santap 👍 lezat bernutrisi tinggi tidak melalui proses Pemanasan Pasteurisasi
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Hub WhatsApp only : 085780324077
Shopee : TokoMbahUti
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Jazakallahu khairan, Terima kasih 💚🐝🍯
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#indonesia #jakarta #jabodetabek #bintarofoodies #bsdcity #pamulangkuliner #ciputat #bandung #bali #moodbooster #kulinerbandung #kulinersehat #indovidgram #photooftheday #tbt #followme #kulinertangsel #healthylifestyles #makanterusss #liburan #tangselpost #anakjajan #honey #kabartangsel #madumurni #maduhutan #tangerangselatan #tangsel #infotangsel #maduasli
Bismillah Madu Syaima Madu Hutan Alami Sumatera Barat berasal dari Lebah Liar Apis Dorsata dengan metode tiris higienis Berkualitas & Terjamin Kemurnian Keasliannya Tanpa Campuran obat dll. Madu Mentah siap santap 👍 lezat bernutrisi tinggi tidak melalui proses Pemanasan Pasteurisasi . Jaminan Premium Super Golden Honey . Khasiat madu 1. Madu untuk sumber energi 2. Madu seefektif glukosa 3. Madu untuk penyembuhan luka 4. Madu sebagai antibiotik 5. Madu untuk membunuh kuman 6. Madu untuk terapi 7. Madu untuk mengobati borok 8. Madu untuk antioksidan 9. Madu untuk awet muda dll . Hub WhatsApp only : 085780324077 Shopee : TokoMbahUti . Jazakallahu khairan, Terima kasih 💚🐝🍯 . . #indonesia  #jakarta  #jabodetabek  #bintarofoodies  #bsdcity  #pamulangkuliner  #ciputat  #bandung  #bali  #moodbooster  #kulinerbandung  #kulinersehat  #indovidgram  #photooftheday  #tbt  #followme  #kulinertangsel  #healthylifestyles  #makanterusss  #liburan  #tangselpost  #anakjajan  #honey  #kabartangsel  #madumurni  #maduhutan  #tangerangselatan  #tangsel  #infotangsel  #maduasli 
😁 Hello 😁 à vous tous
Comment allez vous ce matin 😍 ?
Alors pour ce matin c'est pancakes 🥞 réalisés hier

Alors de bas en haut c'est au café ☕ nature et chocolat 🍫

Et derrière la même chose mais il y en a un fourré à la cerise 🍒. Beaucoup le demande comment les conservés.

Pour ma part je les met dans un tupeware dans le frigo
Que je réchauffe 10 secondes au micro-ondes

Voilà 😋, je vous souhaite une excellente journée 😍

PS: suivez le lien sur la bio, et si le cœur vous en dit,suivez moi aussi sur mon autre compte 🎸 🎤 🤩 merciiiiiiii 😋

#manger #pancakes #diete #dietlife #foodlover #gourmandise #motivation #teamshape #foodstagram #teampancakes #mangersain #sain #nutrition #partage #healthyfood #breakfast #petidej
😁 Hello 😁 à vous tous Comment allez vous ce matin 😍 ? Alors pour ce matin c'est pancakes 🥞 réalisés hier Alors de bas en haut c'est au café ☕ nature et chocolat 🍫 Et derrière la même chose mais il y en a un fourré à la cerise 🍒. Beaucoup le demande comment les conservés. Pour ma part je les met dans un tupeware dans le frigo Que je réchauffe 10 secondes au micro-ondes Voilà 😋, je vous souhaite une excellente journée 😍 PS: suivez le lien sur la bio, et si le cœur vous en dit,suivez moi aussi sur mon autre compte 🎸 🎤 🤩 merciiiiiiii 😋 #manger  #pancakes  #diete  #dietlife  #foodlover  #gourmandise  #motivation  #teamshape  #foodstagram  #teampancakes  #mangersain  #sain  #nutrition  #partage  #healthyfood  #breakfast  #petidej 
Yup that's me 😂 I'm unusually not tall.
💜
Strangely enough, I've gotten about 2cm shorter since losing all the weight.
💙
No more fat on the top of my head and under my feet!
💜
Which brings me to another strange point - I'm a shoe size down.
💙
I don't need to buy bigger shoes to compensate for overly fat feet.
💜
#shortgirlproblems
#shortgirl
#shortgirlsarehot
#fatloss 
#fattofit 
#healthylifestyles 
#losingweight 
#gaininglife 
#fatlossjourney 
#weightloss 
#losingweight 
#gaininglife 
#fitness
#health 
#eatyourselfthin 
#eatwelllivewell 
#eatyourgreens 
#determination 
#consistency 
#dontgiveup 
#hardworkpaysoff 
#noexcuses 
#killingit 
#iwilldothis 
#eattrainsleep 
#fitgirl
#fitchick 
#nerdyfitchick 
#fitgirlsareawesome
Yup that's me 😂 I'm unusually not tall. 💜 Strangely enough, I've gotten about 2cm shorter since losing all the weight. 💙 No more fat on the top of my head and under my feet! 💜 Which brings me to another strange point - I'm a shoe size down. 💙 I don't need to buy bigger shoes to compensate for overly fat feet. 💜 #shortgirlproblems  #shortgirl  #shortgirlsarehot  #fatloss  #fattofit  #healthylifestyles  #losingweight  #gaininglife  #fatlossjourney  #weightloss  #losingweight  #gaininglife  #fitness  #health  #eatyourselfthin  #eatwelllivewell  #eatyourgreens  #determination  #consistency  #dontgiveup  #hardworkpaysoff  #noexcuses  #killingit  #iwilldothis  #eattrainsleep  #fitgirl  #fitchick  #nerdyfitchick  #fitgirlsareawesome 
¡LA RUTINA DE EJERCICIOS MEJORA TU RUTINA LABORAL! Artículo completo en => www.mytriptrainer.com/blog  #VidaSana #Ejercicio #Fitness #Health #healthylifestyles #Gym #Salud #Gym #Lifestyle #Entreno #OperacionBikini #trabajoenequipo  #trabajoduro #empleados  #saludlaboral #ejecutivosdeventas #viajeros #ViajerosdeNegocio
Dzień dobry 😊 
Dzisiaj pyszny omlet z odżywką białkową @biogenix_pl o smaku waniliowym 😊😋 Plus moc owoców i można dobrze rozpoczynać dzień 😊😋 #breakfast #breakfasttime #omlet #omlette #protein #odżywka #biogenixteam #breakfastchampions #sniadaniemistrzow #śniadanie #gymfreak #healthylifestyles #healhyfood #superfood #dieta #diet #polishgirl #polishmen #fitgirl #fitfam #antioxidant #fallowme #fallow #vegetarian #owoce #runner #runnerfood #biegacz
Dzień dobry 😊 Dzisiaj pyszny omlet z odżywką białkową @biogenix_pl o smaku waniliowym 😊😋 Plus moc owoców i można dobrze rozpoczynać dzień 😊😋 #breakfast  #breakfasttime  #omlet  #omlette  #protein  #odżywka  #biogenixteam  #breakfastchampions  #sniadaniemistrzow  #śniadanie  #gymfreak  #healthylifestyles  #healhyfood  #superfood  #dieta  #diet  #polishgirl  #polishmen  #fitgirl  #fitfam  #antioxidant  #fallowme  #fallow  #vegetarian  #owoce  #runner  #runnerfood  #biegacz 
Training matinal check !!! 5 min footing échauffement !!! Circuit 8 tours sans récup -100 tours de corde à sauter
- 10 burpees avec saut et pompes - 5 allers retours sprint 10 grands pas !!! On finit par 5 min de corde à sauter
1mun 30 de gainage sur les coudes 
Et 8 min de footing pour rentrer au boulot !!! Douche habillage maquillage et prête pour démarrer à 8 h !!! 😜 Quand on veut on peut 😛

Training préparé par @ma.da.fit

Collation After workout !!! Thé vert #eaudecoco et mélange de graines fruits secs oléagineux !!! À toute les gens 😉 
#healthylifestyles #healthylife #healthy #workout #trainingtime #circuittraining #training #cordeasauter #burpees #fitnext #methodefitnext #prenezlecontrole #fitmom #fitmum #fitmumlife #sportaddict
Training matinal check !!! 5 min footing échauffement !!! Circuit 8 tours sans récup -100 tours de corde à sauter - 10 burpees avec saut et pompes - 5 allers retours sprint 10 grands pas !!! On finit par 5 min de corde à sauter 1mun 30 de gainage sur les coudes Et 8 min de footing pour rentrer au boulot !!! Douche habillage maquillage et prête pour démarrer à 8 h !!! 😜 Quand on veut on peut 😛 Training préparé par @ma.da.fit Collation After workout !!! Thé vert #eaudecoco  et mélange de graines fruits secs oléagineux !!! À toute les gens 😉 #healthylifestyles  #healthylife  #healthy  #workout  #trainingtime  #circuittraining  #training  #cordeasauter  #burpees  #fitnext  #methodefitnext  #prenezlecontrole  #fitmom  #fitmum  #fitmumlife  #sportaddict 
#Repost @locoriccione with @get_repost
・・・
🌻Divas Wolf Pack 🌻
🚂 GAIN TRAIN 🚂
🌼DM host to be part of the next train. Rules are simple.  Please read and follow them 🌼
🚫DO NOT EDIT IMAGE🚫
🌻Follow the host  @stellaismyalterego 🌻
🐺Follow EVERYONE LISTED!🐺 @stellaismyalterego 
@karenmatilda_
@divaswolfpack_feature_
@ifstefsaysso 
@ifstefsharesit 
@lachulanyc
@locoriccione
@caitlin_elizabeth4
@makeup_yessie
@karasbeauty._
@sinfullyshredful
@liilly_makeupjunkie
@shawna_lynne
@michelle_bodyjourney.itworks
@miss.richards.real
@sourima.artiste 🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked.
🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other! #divaswolfpack #gainpost #gainloop #gainwithus #mua #beautycommunity #fiercesociety #fiercewomen #ifollowback #instagmakeup #beautyaccount #makeupaddict #makeupjunkie #instafollow #followforfollow #gaintrick #fitnessandwellness #healthylifestyles #growingtogether #makeupobsessed #muafollow #muaworldwide #instaamakeup #beautyfollowloop #instamakeup #instabeauty#connectaroundtheworld
#Repost  @locoriccione with @get_repost ・・・ 🌻Divas Wolf Pack 🌻 🚂 GAIN TRAIN 🚂 🌼DM host to be part of the next train. Rules are simple. Please read and follow them 🌼 🚫DO NOT EDIT IMAGE🚫 🌻Follow the host @stellaismyalterego 🌻 🐺Follow EVERYONE LISTED!🐺 @stellaismyalterego @karenmatilda_ @divaswolfpack_feature_ @ifstefsaysso @ifstefsharesit @lachulanyc @locoriccione @caitlin_elizabeth4 @makeup_yessie @karasbeauty._ @sinfullyshredful @liilly_makeupjunkie @shawna_lynne @michelle_bodyjourney.itworks @miss.richards.real @sourima.artiste 🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked. 🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other! #divaswolfpack  #gainpost  #gainloop  #gainwithus  #mua  #beautycommunity  #fiercesociety  #fiercewomen  #ifollowback  #instagmakeup  #beautyaccount  #makeupaddict  #makeupjunkie  #instafollow  #followforfollow  #gaintrick  #fitnessandwellness  #healthylifestyles  #growingtogether  #makeupobsessed  #muafollow  #muaworldwide  #instaamakeup  #beautyfollowloop  #instamakeup  #instabeauty #connectaroundtheworld 
🌻Divas Wolf Pack 🌻
🚂 GAIN TRAIN 🚂
🌼DM host to be part of the next train. Rules are simple.  Please read and follow them 🌼
🚫DO NOT EDIT IMAGE🚫
🌻Follow the host  @stellaismyalterego 🌻
🐺Follow EVERYONE LISTED!🐺
@stellaismyalterego 
@karenmatilda_
@divaswolfpack_feature_
@ifstefsaysso 
@ifstefsharesit 
@lachulanyc
@rebekah_jennings_xox
@ibeingfree
@shiaynem
@sulfonicacid_
@is_lupitaaa
@castaic_enterprise
@frederiksencecilie
@ronettegarcia
@aijahuska
@moselle_p_
@makeup.and.martinis
#divaswolfpack #gainpost #gainloop #gainwithus #mua #beautycommunity #fiercesociety #fiercewomen #ifollowback #instagmakeup #beautyaccount #makeupaddict #makeupjunkie #instafollow #followforfollow #gaintrick #fitnessandwellness #healthylifestyles #growingtogether #makeupobsessed #muafollow #muaworldwide #instaamakeup #beautyfollowloop #instamakeup #instabeauty#connectaroundtheworldpix
🌻Divas Wolf Pack 🌻 🚂 GAIN TRAIN 🚂 🌼DM host to be part of the next train. Rules are simple. Please read and follow them 🌼 🚫DO NOT EDIT IMAGE🚫 🌻Follow the host @stellaismyalterego 🌻 🐺Follow EVERYONE LISTED!🐺 @stellaismyalterego @karenmatilda_ @divaswolfpack_feature_ @ifstefsaysso @ifstefsharesit @lachulanyc @rebekah_jennings_xox @ibeingfree @shiaynem @sulfonicacid_ @is_lupitaaa @castaic_enterprise @frederiksencecilie @ronettegarcia @aijahuska @moselle_p_ @makeup.and.martinis #divaswolfpack  #gainpost  #gainloop  #gainwithus  #mua  #beautycommunity  #fiercesociety  #fiercewomen  #ifollowback  #instagmakeup  #beautyaccount  #makeupaddict  #makeupjunkie  #instafollow  #followforfollow  #gaintrick  #fitnessandwellness  #healthylifestyles  #growingtogether  #makeupobsessed  #muafollow  #muaworldwide  #instaamakeup  #beautyfollowloop  #instamakeup  #instabeauty #connectaroundtheworldpix 
Overnight oats topped with frozen raspberries and peanut butter 😍
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#overnightoats #breakfastinspo
🐺Divas Wolf Pack 🐺
🚃Gain Train All Aboard🚃
📩DM host your @ to be part of the next train. Rules are simple:
📲Follow the host @karenmatilda_
📲Follow ALL of the people below⤵️⤵️⤵️⤵️, before you comment below:
@stellaismyalterego 
@karenmatilda_
@divaswolfpack_feature_
@ifstefsaysso 
@ifstefsharesit 
@lachulanyc
@dhouha_1993
@Tristalynn_n
@7181511915.sb
@viri962
@makeupby.lj
@sulfonicacid_
@marcia_influenstergurl
@hairmakeupbyruna
@lady_ellegrams
@mlyannmakeup
@muby_a
@lavishbylerin
@shawna_lynne
🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked.
🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other!
#divaswolfpack #gainpost #gainloop #gainwithus #mua #beautycommunity #fiercesociety #fiercewomen #ifollowback #instagmakeup #beautyaccount #makeupaddict #makeupjunkie #instafollow #followforfollow #gaintrick #fitnessandwellness #healthylifestyles #growingtogether #makeupobsessed #muafollow #muaworldwide #instaamakeup #beautyfollowloop #instamakeup #instabeauty#connectaroundtheworldpix
🐺Divas Wolf Pack 🐺 🚃Gain Train All Aboard🚃 📩DM host your @ to be part of the next train. Rules are simple: 📲Follow the host @karenmatilda_ 📲Follow ALL of the people below⤵️⤵️⤵️⤵️, before you comment below: @stellaismyalterego @karenmatilda_ @divaswolfpack_feature_ @ifstefsaysso @ifstefsharesit @lachulanyc @dhouha_1993 @Tristalynn_n @7181511915.sb @viri962 @makeupby.lj @sulfonicacid_ @marcia_influenstergurl @hairmakeupbyruna @lady_ellegrams @mlyannmakeup @muby_a @lavishbylerin @shawna_lynne 🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked. 🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other! #divaswolfpack  #gainpost  #gainloop  #gainwithus  #mua  #beautycommunity  #fiercesociety  #fiercewomen  #ifollowback  #instagmakeup  #beautyaccount  #makeupaddict  #makeupjunkie  #instafollow  #followforfollow  #gaintrick  #fitnessandwellness  #healthylifestyles  #growingtogether  #makeupobsessed  #muafollow  #muaworldwide  #instaamakeup  #beautyfollowloop  #instamakeup  #instabeauty #connectaroundtheworldpix 
🌻Divas Wolf Pack 🌻
🚂 GAIN TRAIN 🚂
🌼DM host to be part of the next train. Rules are simple.  Please read and follow them 🌼
🚫DO NOT EDIT IMAGE🚫
🌻Follow the host  @stellaismyalterego 🌻
🐺Follow EVERYONE LISTED!🐺@stellaismyalterego 
@karenmatilda_
@divaswolfpack_feature_
@ifstefsaysso 
@ifstefsharesit 
@lachulanyc
@rebekah_jennings_xox
@ibeingfree
@shiaynem
@sulfonicacid_
@is_lupitaaa
@castaic_enterprise
@frederiksencecilie
@ronettegarcia
@aijahuska
@moselle_p_
@makeup.and.martinis
🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked.
🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other!#divaswolfpack #gainpost #gainloop #gainwithus #mua #beautycommunity #fiercesociety #fiercewomen #ifollowback #instagmakeup #beautyaccount #makeupaddict #makeupjunkie #instafollow #followforfollow #gaintrick #fitnessandwellness #healthylifestyles #growingtogether #makeupobsessed #muafollow #muaworldwide #instaamakeup #beautyfollowloop #instamakeup #instabeauty#connectaroundtheworldpix
🌻Divas Wolf Pack 🌻 🚂 GAIN TRAIN 🚂 🌼DM host to be part of the next train. Rules are simple. Please read and follow them 🌼 🚫DO NOT EDIT IMAGE🚫 🌻Follow the host @stellaismyalterego 🌻 🐺Follow EVERYONE LISTED!🐺@stellaismyalterego @karenmatilda_ @divaswolfpack_feature_ @ifstefsaysso @ifstefsharesit @lachulanyc @rebekah_jennings_xox @ibeingfree @shiaynem @sulfonicacid_ @is_lupitaaa @castaic_enterprise @frederiksencecilie @ronettegarcia @aijahuska @moselle_p_ @makeup.and.martinis 🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked. 🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other!#divaswolfpack  #gainpost  #gainloop  #gainwithus  #mua  #beautycommunity  #fiercesociety  #fiercewomen  #ifollowback  #instagmakeup  #beautyaccount  #makeupaddict  #makeupjunkie  #instafollow  #followforfollow  #gaintrick  #fitnessandwellness  #healthylifestyles  #growingtogether  #makeupobsessed  #muafollow  #muaworldwide  #instaamakeup  #beautyfollowloop  #instamakeup  #instabeauty #connectaroundtheworldpix 
🌻Divas Wolf Pack 🌻
🚂 GAIN TRAIN 🚂
🌼DM host to be part of the next train. Rules are simple.  Please read and follow them 🌼
🚫DO NOT EDIT IMAGE🚫
🌻Follow the host  @stellaismyalterego 🌻
🐺Follow EVERYONE LISTED!🐺@stellaismyalterego 
@karenmatilda_
@divaswolfpack_feature_
@ifstefsaysso 
@ifstefsharesit 
@lachulanyc
@locoriccione
@caitlin_elizabeth4
@makeup_yessie
@karasbeauty._
@sinfullyshredful
@liilly_makeupjunkie
@shawna_lynne
@michelle_bodyjourney.itworks
@miss.richards.real
@sourima.artiste
.
🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked.
🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other
.
#divaswolfpack #gainpost #gainloop #gainwithus #mua #beautycommunity #fiercesociety #fiercewomen #ifollowback #instagmakeup #beautyaccount #makeupaddict #makeupjunkie #instafollow #followforfollow #gaintrick #fitnessandwellness #healthylifestyles #growingtogether #makeupobsessed #muafollow #muaworldwide #instaamakeup #beautyfollowloop #instamakeup #instabeauty#connectaroundtheworldpix
🌻Divas Wolf Pack 🌻 🚂 GAIN TRAIN 🚂 🌼DM host to be part of the next train. Rules are simple. Please read and follow them 🌼 🚫DO NOT EDIT IMAGE🚫 🌻Follow the host @stellaismyalterego 🌻 🐺Follow EVERYONE LISTED!🐺@stellaismyalterego @karenmatilda_ @divaswolfpack_feature_ @ifstefsaysso @ifstefsharesit @lachulanyc @locoriccione @caitlin_elizabeth4 @makeup_yessie @karasbeauty._ @sinfullyshredful @liilly_makeupjunkie @shawna_lynne @michelle_bodyjourney.itworks @miss.richards.real @sourima.artiste . 🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked. 🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other . #divaswolfpack  #gainpost  #gainloop  #gainwithus  #mua  #beautycommunity  #fiercesociety  #fiercewomen  #ifollowback  #instagmakeup  #beautyaccount  #makeupaddict  #makeupjunkie  #instafollow  #followforfollow  #gaintrick  #fitnessandwellness  #healthylifestyles  #growingtogether  #makeupobsessed  #muafollow  #muaworldwide  #instaamakeup  #beautyfollowloop  #instamakeup  #instabeauty #connectaroundtheworldpix 
Dzień dobry 😊 
Dzisiaj pyszny omlet z odżywką białkową @biogenix_pl o smaku waniliowym 😊😋 Bardzo smaczny intensywny śmietankowy smak 👌👌 Plus moc owoców i można dobrze rozpoczynać dzień 😊😋 #breakfast #breakfasttime #omlet #omlette #protein #odżywka #odzywkabialkowa #biogenixteam #breakfastchampions #sniadaniemistrzow #śniadanie #gymfreak #healthylifestyles #healhyfood #superfood #dieta #diet #polishgirl #polishmen #fitgirl #fitfam #yummy #fallowme #fallow #f4f #zdroweodzywianie #me
Dzień dobry 😊 Dzisiaj pyszny omlet z odżywką białkową @biogenix_pl o smaku waniliowym 😊😋 Bardzo smaczny intensywny śmietankowy smak 👌👌 Plus moc owoców i można dobrze rozpoczynać dzień 😊😋 #breakfast  #breakfasttime  #omlet  #omlette  #protein  #odżywka  #odzywkabialkowa  #biogenixteam  #breakfastchampions  #sniadaniemistrzow  #śniadanie  #gymfreak  #healthylifestyles  #healhyfood  #superfood  #dieta  #diet  #polishgirl  #polishmen  #fitgirl  #fitfam  #yummy  #fallowme  #fallow  #f4f  #zdroweodzywianie  #me 
Getting ready to start my day with best Nutrition.. haven't skipped my breakfast in month.💚❤
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#mornings #nutritious #breakfast
#healthylifestyles #transformationjourney 
#Ritzz_fit24 #LiveFit #MissionFitLife
Our hearts resonate at the same frequency as the earth and the universe. Therefore, we are all valuable instruments in the orchestration of the world and its harmony.  We must always be aware of the vibrations we emit individually and collectively. Always be in command of your music. Only you can control and shape its tone. If life throws you a few bad notes or vibrations, don't let them interrupt or alter your song.

#dilzlove #dilzyoga #wellnesswednesday 
#soulfeed #igramming_india #igyogacommunity #spiritualgrowth #spiritualawakening #yogaphotography #instagood #instayoga
#healing #healthylifestyles #wayoflife
#yogablogger #innerbeautyyoga
Our hearts resonate at the same frequency as the earth and the universe. Therefore, we are all valuable instruments in the orchestration of the world and its harmony. We must always be aware of the vibrations we emit individually and collectively. Always be in command of your music. Only you can control and shape its tone. If life throws you a few bad notes or vibrations, don't let them interrupt or alter your song. #dilzlove  #dilzyoga  #wellnesswednesday  #soulfeed  #igramming_india  #igyogacommunity  #spiritualgrowth  #spiritualawakening  #yogaphotography  #instagood  #instayoga  #healing  #healthylifestyles  #wayoflife  #yogablogger  #innerbeautyyoga 
Traditional... Loving this ambience . 
6ft underground  But 
Still in Air.. 😉😉 #martialarts #kalaripayatu #traditional #kalari #under #ground #martialartistforlife #healthylifestyles #fitness #motivations #jumps #in #air #love #this #nature_good #
🌻Divas Wolf Pack 🌻
🚂 GAIN TRAIN 🚂
🌼DM host to be part of the next train. Rules are simple.  Please read and follow them 🌼
🚫DO NOT EDIT IMAGE🚫 🌻Follow the host  @stellaismyalterego 🌻
🐺Follow EVERYONE LISTED!🐺
@stellaismyalterego 
@karenmatilda_
@divaswolfpack_feature_
@ifstefsaysso 
@ifstefsharesit 
@lachulanyc
@edera7s
@badgalkat25
@sheeny_shiny_diaries
@laureluxestyle
@belindasaga.mua
@surrealshimmer
@angeleyezzmua
@makeupfashionbitchxx
@alia_samir_makeup
@dapprazfck
@gameoverbeauty
🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked.
🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other!
#divaswolfpack #gainpost #gainloop #gainwithus #mua #beautycommunity #fiercesociety #fiercewomen #ifollowback #instagmakeup #beautyaccount #makeupaddict #makeupjunkie #instafollow #followforfollow #gaintrick #fitnessandwellness #healthylifestyles #growingtogether #makeupobsessed #muafollow #muaworldwide #instaamakeup #beautyfollowloop #instamakeup #instabeauty#connectaroundtheworldpix
🌻Divas Wolf Pack 🌻 🚂 GAIN TRAIN 🚂 🌼DM host to be part of the next train. Rules are simple. Please read and follow them 🌼 🚫DO NOT EDIT IMAGE🚫 🌻Follow the host @stellaismyalterego 🌻 🐺Follow EVERYONE LISTED!🐺 @stellaismyalterego @karenmatilda_ @divaswolfpack_feature_ @ifstefsaysso @ifstefsharesit @lachulanyc @edera7s @badgalkat25 @sheeny_shiny_diaries @laureluxestyle @belindasaga.mua @surrealshimmer @angeleyezzmua @makeupfashionbitchxx @alia_samir_makeup @dapprazfck @gameoverbeauty 🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked. 🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other! #divaswolfpack  #gainpost  #gainloop  #gainwithus  #mua  #beautycommunity  #fiercesociety  #fiercewomen  #ifollowback  #instagmakeup  #beautyaccount  #makeupaddict  #makeupjunkie  #instafollow  #followforfollow  #gaintrick  #fitnessandwellness  #healthylifestyles  #growingtogether  #makeupobsessed  #muafollow  #muaworldwide  #instaamakeup  #beautyfollowloop  #instamakeup  #instabeauty #connectaroundtheworldpix 
Świętujemy Dzień Mamy 25 maja 😍
Zapraszamy wszystkie Mamy, Ciocie i Koleżanki na trening do Remplusa ❤
Wejście free!
#remplus #dzieńmatki #gym #fitness #gymfreak #trening #healthylifestyles
Hello georgeous 💚 
Did you try this super creamy brokkamole? Brokkoli, peas, avocado and mint combined together for this delicious feed. 
I do love the bright green colour and the salty mozzarella 😋 
If you would like to have some the link to the recipe is in my bio!
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Wish you a wonferful day 💚💚💚
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#brokkoli #mozzarella #avocado #mint #nutritionist #healthylifestyles  #foodblog #eatingwell  #foodlicious  #eattheseasons #healthylifestyles #instadaily #instamagazine #picoftheday #photooftheday #instagood #instafood #cleaneating #f52grams #feedfeed #eatclean #commontable #lifeandthyme #onmytable #forkyeah #dailycortado  #instafeast  #realsimple
Hello georgeous 💚 Did you try this super creamy brokkamole? Brokkoli, peas, avocado and mint combined together for this delicious feed. I do love the bright green colour and the salty mozzarella 😋 If you would like to have some the link to the recipe is in my bio! . Wish you a wonferful day 💚💚💚 . #brokkoli  #mozzarella  #avocado  #mint  #nutritionist  #healthylifestyles  #foodblog  #eatingwell   #foodlicious   #eattheseasons  #healthylifestyles  #instadaily  #instamagazine  #picoftheday  #photooftheday  #instagood  #instafood  #cleaneating  #f52grams  #feedfeed  #eatclean  #commontable  #lifeandthyme  #onmytable  #forkyeah  #dailycortado   #instafeast   #realsimple 
Tak tohle je opravdu úžasný banánový chléb. Recept od @cernajaknoc s menšími úpravami 😊skvělá sladká a zdravá snídaně, kterou jsem ještě doplnila o tofu krém. #fitgirl #czechgirl #healthylifestyles #fitnesssfood #fitbreakfast #healthyfood #bananabread
💪🔝Awesome 🏆😃 . 😋Follow ➡️@workout_and_exercise 😍 
Tag a friend and comment to motivate them 🏆😃
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
 @getfitwjessica ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
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✅Want a Program to Lose Weight? 
Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. ✔️ We Guide You 👉 ➡️@workout_and_exercise .
.➡️@workout_and_exercise
.➡️@workout_and_exercise
.➡️@workout_and_exercise
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Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
#losingfat #slimmingworldmen #gymgirl#gymgirlvids #gymgirlsdaily #fitnesscoach#weightwatchersonline 
#weightwatchersfamily #weightwatchersgirl#transformationthursday #transformationinprogress#transformations #fitnessmotivations
#fitnessmotivationdaily #girlswholifts #girlswholiftheavy#girlswhotrain #fatlossjourney #healthylifestyles#weightlossbeforeandafter #weightlossstruggle#weightlossideas #igweightloss #weightlossgoals#weightlossmeals #weightlossprogram #weightlossfood#weightlosshelp #weightlossgoals #weightlossmeals
💪🔝Awesome 🏆😃 . 😋Follow ➡️@workout_and_exercise 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ @getfitwjessica ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. ✔️ We Guide You 👉 ➡️@workout_and_exercise . .➡️@workout_and_exercise .➡️@workout_and_exercise .➡️@workout_and_exercise . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #losingfat  #slimmingworldmen  #gymgirl #gymgirlvids  #gymgirlsdaily  #fitnesscoach #weightwatchersonline  #weightwatchersfamily  #weightwatchersgirl #transformationthursday  #transformationinprogress #transformations  #fitnessmotivations  #fitnessmotivationdaily  #girlswholifts  #girlswholiftheavy #girlswhotrain  #fatlossjourney  #healthylifestyles #weightlossbeforeandafter  #weightlossstruggle #weightlossideas  #igweightloss  #weightlossgoals #weightlossmeals  #weightlossprogram  #weightlossfood #weightlosshelp  #weightlossgoals  #weightlossmeals 
🌻Divas Wolf Pack 🌻
🚂 GAIN TRAIN 🚂
🌼DM host to be part of the next train. Rules are simple.  Please read and follow them 🌼
🚫DO NOT EDIT IMAGE🚫 @stellaismyalterego 
@karenmatilda_
@divaswolfpack_feature_
@ifstefsaysso 
@ifstefsharesit 
@lachulanyc
@edera7s
@badgalkat25
@sheeny_shiny_diaries
@laureluxestyle
@belindasaga.mua
@surrealshimmer
@angeleyezzmua
@makeupfashionbitchxx
@alia_samir_makeup
@dapprazfck
@gameoverbeauty
🌻Follow the host  @stellaismyalterego 🌻
🐺Follow EVERYONE LISTED!🐺 🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked.
🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other! #divaswolfpack #gainpost #gainloop #gainwithus #mua #beautycommunity #fiercesociety #fiercewomen #ifollowback #instagmakeup #beautyaccount #makeupaddict #makeupjunkie #instafollow #followforfollow #gaintrick #fitnessandwellness #healthylifestyles #growingtogether #makeupobsessed #muafollow #muaworldwide #instaamakeup #beautyfollowloop #instamakeup #instabeauty#connectaroundtheworldpix
🌻Divas Wolf Pack 🌻 🚂 GAIN TRAIN 🚂 🌼DM host to be part of the next train. Rules are simple. Please read and follow them 🌼 🚫DO NOT EDIT IMAGE🚫 @stellaismyalterego @karenmatilda_ @divaswolfpack_feature_ @ifstefsaysso @ifstefsharesit @lachulanyc @edera7s @badgalkat25 @sheeny_shiny_diaries @laureluxestyle @belindasaga.mua @surrealshimmer @angeleyezzmua @makeupfashionbitchxx @alia_samir_makeup @dapprazfck @gameoverbeauty 🌻Follow the host @stellaismyalterego 🌻 🐺Follow EVERYONE LISTED!🐺 🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked. 🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other! #divaswolfpack  #gainpost  #gainloop  #gainwithus  #mua  #beautycommunity  #fiercesociety  #fiercewomen  #ifollowback  #instagmakeup  #beautyaccount  #makeupaddict  #makeupjunkie  #instafollow  #followforfollow  #gaintrick  #fitnessandwellness  #healthylifestyles  #growingtogether  #makeupobsessed  #muafollow  #muaworldwide  #instaamakeup  #beautyfollowloop  #instamakeup  #instabeauty #connectaroundtheworldpix 
Good morning friends and family.
Morning Green Smoothie. Super Green Cleansing Smoothie - An easy Way to nourish your body and provide yourself with essential Vitamins and minerals. Ingredients: Banana, Cucumber, Apple,Spinach, Orange juice.
#healthylifestyles #healthybreakfastideas #healthybody #healthylife #healthylving#health #healthyquotes #healthyvegan #healthydobyhealthymind #healthypeople #healthysmoothie #healthymornings #healthyfriends#healthyfriendships #healthylove#super#like#smoothielove #breakfasf#weightloss#fatburningdrink#skinnyrecipes#nisahomeg#superfoodsmoothie
Good morning friends and family. Morning Green Smoothie. Super Green Cleansing Smoothie - An easy Way to nourish your body and provide yourself with essential Vitamins and minerals. Ingredients: Banana, Cucumber, Apple,Spinach, Orange juice. #healthylifestyles  #healthybreakfastideas  #healthybody  #healthylife  #healthylving #health  #healthyquotes  #healthyvegan  #healthydobyhealthymind  #healthypeople  #healthysmoothie  #healthymornings  #healthyfriends #healthyfriendships  #healthylove #super #like #smoothielove  #breakfasf #weightloss #fatburningdrink #skinnyrecipes #nisahomeg #superfoodsmoothie 
🌻Divas Wolf Pack 🌻
🚂 GAIN TRAIN 🚂
🌼DM host to be part of the next train. Rules are simple.  Please read and follow them 🌼
🚫DO NOT EDIT IMAGE🚫
🌻Follow the host  @stellaismyalterego 🌻
🐺Follow EVERYONE LISTED!🐺
@stellaismyalterego 
@karenmatilda_
@divaswolfpack_feature_
@ifstefsaysso 
@ifstefsharesit 
@lachulanyc
@edera7s
@badgalkat25
@sheeny_shiny_diaries
@laureluxestyle
@belindasaga.mua
@surrealshimmer
@angeleyezzmua
@makeupfashionbitchxx
@alia_samir_makeup
@dapprazfck
@gameoverbeauty
🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked.
🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other!
#divaswolfpack #gainpost #gainloop #gainwithus #mua #beautycommunity #fiercesociety #fiercewomen #ifollowback #instagmakeup #beautyaccount #makeupaddict #makeupjunkie #instafollow #followforfollow #gaintrick #fitnessandwellness #healthylifestyles #growingtogether #makeupobsessed #muafollow #muaworldwide #instaamakeup #beautyfollowloop #instamakeup #instabeauty#connectaroundtheworldpix
🌻Divas Wolf Pack 🌻 🚂 GAIN TRAIN 🚂 🌼DM host to be part of the next train. Rules are simple. Please read and follow them 🌼 🚫DO NOT EDIT IMAGE🚫 🌻Follow the host @stellaismyalterego 🌻 🐺Follow EVERYONE LISTED!🐺 @stellaismyalterego @karenmatilda_ @divaswolfpack_feature_ @ifstefsaysso @ifstefsharesit @lachulanyc @edera7s @badgalkat25 @sheeny_shiny_diaries @laureluxestyle @belindasaga.mua @surrealshimmer @angeleyezzmua @makeupfashionbitchxx @alia_samir_makeup @dapprazfck @gameoverbeauty 🚨If you're not following everyone above your comment will be deleted. Keep commenting without following and you'll be blocked. 🚨Allow up to 24 hrs for follow back 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other! #divaswolfpack  #gainpost  #gainloop  #gainwithus  #mua  #beautycommunity  #fiercesociety  #fiercewomen  #ifollowback  #instagmakeup  #beautyaccount  #makeupaddict  #makeupjunkie  #instafollow  #followforfollow  #gaintrick  #fitnessandwellness  #healthylifestyles  #growingtogether  #makeupobsessed  #muafollow  #muaworldwide  #instaamakeup  #beautyfollowloop  #instamakeup  #instabeauty #connectaroundtheworldpix 
In 1886, sales of Coca-Cola averaged 9 drinks per day. That first year, Pemberton sold only 25 gallons of syrup.(not bottles) 
_____________________.
Coca-Cola made its world debut at the Jacobs' Pharmacy soda fountain in Atlanta, where it sold for 5 cents a glass in 1886. In the first year Coca-Cola creator John Pemberton sold an average of just nine glasses a day. The company now sells 1.4 billion beverage servings every day
_____________________.
I needed a practical example to motivate someone.  You see,  where you are today is not your final destination in life. Don't give up and quit feeling the world has ended because you didn't make sales yesterday or last week etc.  Work hard,  improve on your skills,  advertise your business and push push push. 
_____________________.
Be your biggest hype man,  don't feel shy to post on your page. Stop thinking of "what will others say" when God blesses you with an insight,  know it won't make sense to others,  but work on it and bring that idea to life. 
_____________________.
Today,  stop wallowing in self pity,  if you have to post 100times, do it,  if you need to do a dance video or live chat, do it. Stop worrying about people today and start worrying about your growth. 
_____________________.
Those that truly love you will stay and those that you don't need in your life will exit for your own good. 
Work hard on your goals. 
_____________________.
God bless you all and have a beautiful and productive day 😘 
#Shapeupwithmrsmurphy 
#itworkslikemagic
In 1886, sales of Coca-Cola averaged 9 drinks per day. That first year, Pemberton sold only 25 gallons of syrup.(not bottles) _____________________. Coca-Cola made its world debut at the Jacobs' Pharmacy soda fountain in Atlanta, where it sold for 5 cents a glass in 1886. In the first year Coca-Cola creator John Pemberton sold an average of just nine glasses a day. The company now sells 1.4 billion beverage servings every day _____________________. I needed a practical example to motivate someone. You see, where you are today is not your final destination in life. Don't give up and quit feeling the world has ended because you didn't make sales yesterday or last week etc. Work hard, improve on your skills, advertise your business and push push push. _____________________. Be your biggest hype man, don't feel shy to post on your page. Stop thinking of "what will others say" when God blesses you with an insight, know it won't make sense to others, but work on it and bring that idea to life. _____________________. Today, stop wallowing in self pity, if you have to post 100times, do it, if you need to do a dance video or live chat, do it. Stop worrying about people today and start worrying about your growth. _____________________. Those that truly love you will stay and those that you don't need in your life will exit for your own good. Work hard on your goals. _____________________. God bless you all and have a beautiful and productive day 😘 #Shapeupwithmrsmurphy  #itworkslikemagic 
TWO IMPORTANT THINGS I WANT TO EMPHASISE WHILE TRAINING —————————————————-
❌❌ DONT SLOUCH...... Perfect posture is crucial to injury-free and effective strength training. No matter what exercise you are doing, you want to tuck your hips slightly forward, engage your lower abs, and keep your ribs lifted.
.
Not only will this let us  work more muscles than the ones we are targeting but it will also give more stability. When our body is stable, we will be  able to lift better with a controlled, fluid motion, rather than a jerky one, which can cause injury.
—————————————————-
❌❌DONT RUSH ......Slow movement is the most effective approach because it uses actual muscle movement, & NOT momentum, to move the weight, thus lessening the amount of stress on joints.
——————————————
@bodybuildingindiaofficial 
@bodybuilding_india_hsr_layout 
@adidaswomen 
@f45_training_koramangala 
BRAND AMBASSADOR 
#fitnesscoach #healthymom #fitnessmotivation #healthandfitness #healthyandhappy #healthybody #healthybodyhealthymind #fitmomsofig #loveforlife #wednesdayvibes #wednesdaywisdom #fitmommy #healthylifestyle #fitnesstrainer #fitnessjourney #healthyliving #fitnessgirl #fitnessphysique #wednesdaymood #wednesdays #healthylife #wednesdaymotivation #fitmama #healthylifestyles #fitnesstips #fitnessgoals #fitnessguru  #FitMoM #getitdone #fitnesslifestyle
TWO IMPORTANT THINGS I WANT TO EMPHASISE WHILE TRAINING —————————————————- ❌❌ DONT SLOUCH...... Perfect posture is crucial to injury-free and effective strength training. No matter what exercise you are doing, you want to tuck your hips slightly forward, engage your lower abs, and keep your ribs lifted. . Not only will this let us work more muscles than the ones we are targeting but it will also give more stability. When our body is stable, we will be able to lift better with a controlled, fluid motion, rather than a jerky one, which can cause injury. —————————————————- ❌❌DONT RUSH ......Slow movement is the most effective approach because it uses actual muscle movement, & NOT momentum, to move the weight, thus lessening the amount of stress on joints. —————————————— @bodybuildingindiaofficial @bodybuilding_india_hsr_layout @adidaswomen @f45_training_koramangala BRAND AMBASSADOR #fitnesscoach  #healthymom  #fitnessmotivation  #healthandfitness  #healthyandhappy  #healthybody  #healthybodyhealthymind  #fitmomsofig  #loveforlife  #wednesdayvibes  #wednesdaywisdom  #fitmommy  #healthylifestyle  #fitnesstrainer  #fitnessjourney  #healthyliving  #fitnessgirl  #fitnessphysique  #wednesdaymood  #wednesdays  #healthylife  #wednesdaymotivation  #fitmama  #healthylifestyles  #fitnesstips  #fitnessgoals  #fitnessguru  #FitMoM  #getitdone  #fitnesslifestyle 
Argan oil is love ❤️ it’s so versatile. I use it to remove makeup, as a toner, and to smooth hair. I also mix it with my moisturizer... and it doesn’t break me out! The @scentuals Argan oil is my favorite 😍❤️☺️😘and I use it for my skin as a moisturizer and the other large bottle @pura_dor I use as makeup remover and for the hair. 🌟 . 
#skincareblogger
#outfitinspiration
#outfitideas
#arganoil 
#skincareroutine
#shoelove
#healfromwithin
#selfhealing
#fitnessprogress
#tjmaxx
#naturalskin
#naturalskincare
#arganoilserum 
#Naturalskincareproducts
#Healthylifestyles
#Healthylivingtips
#Veganbeauty
#skincaretips
#Healthyfoods
#Healthysnackideas
#californiavibes
#Natureisbeautiful
#Naturalmakeuplook
#Bayarealife
#Californialife
#Caligirl
#Organiclove
#beautytip
Argan oil is love ❤️ it’s so versatile. I use it to remove makeup, as a toner, and to smooth hair. I also mix it with my moisturizer... and it doesn’t break me out! The @scentuals Argan oil is my favorite 😍❤️☺️😘and I use it for my skin as a moisturizer and the other large bottle @pura_dor I use as makeup remover and for the hair. 🌟 . #skincareblogger  #outfitinspiration  #outfitideas  #arganoil  #skincareroutine  #shoelove  #healfromwithin  #selfhealing  #fitnessprogress  #tjmaxx  #naturalskin  #naturalskincare  #arganoilserum  #Naturalskincareproducts  #Healthylifestyles  #Healthylivingtips  #Veganbeauty  #skincaretips  #Healthyfoods  #Healthysnackideas  #californiavibes  #Natureisbeautiful  #Naturalmakeuplook  #Bayarealife  #Californialife  #Caligirl  #Organiclove  #beautytip 
Hello penggemar Nusa Madu... madu hutan alami tanpa tambahan, proses&pengawet (Raw honey) ... Madu Batu sekarang tersedia juga di Kemchiks Pacific Place. Grab it there 🐝🐝 #maduhutanalami #madutanpapengawet #madubatu #rockhoney #rawhoney #rawfood #superfood #naturalhoney #purehoney #madulebahliar #wildbeeshoney #madukesehatan #healthyfood #healthylifestyles #nusamadu #maduntt #maduindonesia #drinkhoneydailytosweetenyourlifetothefullest
I’m wearing red lipstick today to Kiss Goodbye to MS 💄💋👋🏻😃 @mssociety @kissgoodbyetoms @kissgoodbyetoms_global ...
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#redlipstick #red #saygoodbyetoms #ms #mssociety #mssocietyuk #kiss #goodbyems #multiplesclerosis #kissgoodbyetoms💋 #multiplesclerosisawareness #healthyliving #healthylifestyle #healthylife #healthylifestyles #beatms #photooftheday #pictureoftheday #beconfident #beconfidentinyourself #blueeyes #redlips #photography #photoshoot #darkhair #darkhairblueeyes #instagood #selflove
I’m wearing red lipstick today to Kiss Goodbye to MS 💄💋👋🏻😃 @mssociety @kissgoodbyetoms @kissgoodbyetoms_global ... ... ... ... ... ... #redlipstick  #red  #saygoodbyetoms  #ms  #mssociety  #mssocietyuk  #kiss  #goodbyems  #multiplesclerosis  #kissgoodbyetoms 💋 #multiplesclerosisawareness  #healthyliving  #healthylifestyle  #healthylife  #healthylifestyles  #beatms  #photooftheday  #pictureoftheday  #beconfident  #beconfidentinyourself  #blueeyes  #redlips  #photography  #photoshoot  #darkhair  #darkhairblueeyes  #instagood  #selflove