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Tisane du soir ... infusion de vigne rouge pour aider à soulager les jambes lourdes ! Avec la chaleur, ça commence à être indispensable ! Belle soirée à vous! #herbsandco #teaminfusion #tisanedusoir #vignerouge #remededegrandmere #drinkclean #jambeslegeres #jambeslourdes #red #plantesmedicinales #herboristerie #healthylifestyle
Que ganas tenia de hacerme esta cena!
🍴Pan thins + hamburguesa de pollo-pavo + rucula + queso de cabra + mermelada de tomate🍴
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#healthyfood #healthyrecipes #healthylifestyle #healthylife #vidasaludable #dietasana #dietamediterranea #comidasana #sanoysaludable #sanoyrico #comidasaludable #comidafit #cena #dinner #operacionboda #hamburguesa #burguerlovers
Having just finished my masters degree, this will likely be my last #administrativeprofessionalsday, so I am totally soaking up the love while I can! 💜 Today is a good day!
Having just finished my masters degree, this will likely be my last #administrativeprofessionalsday , so I am totally soaking up the love while I can! 💜 Today is a good day!
#gym #bodyclassic #fitness #exercise 
#firstsession #startover #healthylifestyle 
این عکس بی‌فور ماست
به زودی در این مکان یک داداچ گولاخ الجثه معرفی میگردد :)
Wanted to take a healthy snack after a nice hot shower 💦 Have you ever seen grapes like these? Aren't they supposed to be more round? Or is this a special kind? 😅
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#grape #grapes #fruit #fruits #fruity #fruitarian #fruitlover #instafruit #healthyfood #healthy #healthysnack #healthysnacks #healthysnacking #green #hand #food #specialfood #weirdfood #strangefood #exoticfruit #healthylifestyle #healthyliving #healthylife #healthygirl #healthyeating #cleaneating #clean #vegansnack
Wanted to take a healthy snack after a nice hot shower 💦 Have you ever seen grapes like these? Aren't they supposed to be more round? Or is this a special kind? 😅 . . . . . #grape  #grapes  #fruit  #fruits  #fruity  #fruitarian  #fruitlover  #instafruit  #healthyfood  #healthy  #healthysnack  #healthysnacks  #healthysnacking  #green  #hand  #food  #specialfood  #weirdfood  #strangefood  #exoticfruit  #healthylifestyle  #healthyliving  #healthylife  #healthygirl  #healthyeating  #cleaneating  #clean  #vegansnack 
May is just around the corner y’all! Like seriously next Tuesday... 😱.
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You know what that means!? Open enrollment is now LIVE for my May accountability group... this month is all about NO EXCUSES.
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If you’re sick of making up excuses as to why you’re not putting yourself first, why you’re not making progress, why you’re not happy, then hop on board girlfriend! This group is for you because we’re telling ALL those excuses BYE 👋🏼.
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I’m taking 12 new ladies on this month...So click the link in my bio or email me TODAY to claim your spot!
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Don’t let another month fly by without doing something to become a better YOU! 👊🏼
May is just around the corner y’all! Like seriously next Tuesday... 😱. • You know what that means!? Open enrollment is now LIVE for my May accountability group... this month is all about NO EXCUSES. • If you’re sick of making up excuses as to why you’re not putting yourself first, why you’re not making progress, why you’re not happy, then hop on board girlfriend! This group is for you because we’re telling ALL those excuses BYE 👋🏼. • I’m taking 12 new ladies on this month...So click the link in my bio or email me TODAY to claim your spot! • Don’t let another month fly by without doing something to become a better YOU! 👊🏼
When you're a single mom of three and always on the go, it's nice to have little life hacks like this that make your mornings just a bit easier. My favorite, no mess way of making breakfast! #omelette #protein #health #healthylifestyle #eggs #veggies #singlemomlife #lifehacks #breakfast #brunch #onthego #busy #shutupandeat
20% off ALL products until Friday (4/27). Use the Code Hound at checkout to receive the discount!
GymHound.org 🐶
20% off ALL products until Friday (4/27). Use the Code Hound at checkout to receive the discount! GymHound.org 🐶
Simple salami and turkey sandwich on Dave’s killer good seed bread 🥪💕🤗 #food#foodie#healthy#healthylifestyle#eatclean#cleaneats#turkeysandwich#wuickmeals#fastfood
Czasami brakuje czasu na przyjemności, ale gdy już się go znajdzie, trzeba oddać się jej w 💯 %. Praca nad swoimi słabościami jest trudna, małe efekty cieszą , a cel napędza do działania . Dużo osób pyta się mnie jak robię, że tak wyglądam, co jem itd. Więc już niedługo dziewczęta mojej kochane, będę mogła Wam doradzić w kwestii jedzenia i treningu.. Narazie się uczę więc trochę mnie tutaj mniej, ale na jakość trzeba ciężko pracować 😂💪👌😊 także trzymajcie kciuki, a zrobię z Was sexy bomby💣 💣 💣
#beyourself❤️#begit#behappy#steong#slim#shape#body#bodybuilding#womensbest#fitnessmotivation#sport#healthylifestyle#fitnesslifestyle#body#slim#summerbody#summer#shape#gymfreak#gymHero#mumlife #gym#lover
Czasami brakuje czasu na przyjemności, ale gdy już się go znajdzie, trzeba oddać się jej w 💯 %. Praca nad swoimi słabościami jest trudna, małe efekty cieszą , a cel napędza do działania . Dużo osób pyta się mnie jak robię, że tak wyglądam, co jem itd. Więc już niedługo dziewczęta mojej kochane, będę mogła Wam doradzić w kwestii jedzenia i treningu.. Narazie się uczę więc trochę mnie tutaj mniej, ale na jakość trzeba ciężko pracować 😂💪👌😊 także trzymajcie kciuki, a zrobię z Was sexy bomby💣 💣 💣 #beyourself ❤️#begit #behappy #steong #slim #shape #body #bodybuilding #womensbest #fitnessmotivation #sport #healthylifestyle #fitnesslifestyle #body #slim #summerbody #summer #shape #gymfreak #gymHero #mumlife  #gym #lover 
70 degrees in Seattle? It’s a crop top day. 😎 
#croptoplife #sunnyseattle #dayoff #healthylifestyle #feelingconfident
Salute @realholidaystyles & @therealkiss for bringing health & knowledge to the community @juicesforlife 🙌👌 health is wealth people!🥦🥕🥒🍓🍐🍌🥥🍋 #juicesforlife #vegan #juicing #juicecleanse #drsebi #mucus #sugar #warfare #society #healthyeating #stylesp #plantbased #jadakiss #knowbetterdobetter #healthiswealth #drsebi #energy #healing #foodismedicine #medicine #cleaneating #holistichealth #holisticlifestyle #lifestyle #veganfood #vegancommunity #healthylifestyle #healthychoices #progress #progressmakesperfect
Salute @realholidaystyles & @therealkiss for bringing health & knowledge to the community @juicesforlife 🙌👌 health is wealth people!🥦🥕🥒🍓🍐🍌🥥🍋 #juicesforlife  #vegan  #juicing  #juicecleanse  #drsebi  #mucus  #sugar  #warfare  #society  #healthyeating  #stylesp  #plantbased  #jadakiss  #knowbetterdobetter  #healthiswealth  #drsebi  #energy  #healing  #foodismedicine  #medicine  #cleaneating  #holistichealth  #holisticlifestyle  #lifestyle  #veganfood  #vegancommunity  #healthylifestyle  #healthychoices  #progress  #progressmakesperfect 
After years of research, @Inspire_Organics came up with a unique combination of herbs & superfoods and Light Up was born!
Light Up helps you overcome energy depletion with 8 synergistic adaptogens that restore health on a deep level, so you can handle stress and recover from it.

You can mix it with water, your favorite beverage, or smoothie! It tastes great and makes you feel refreshed & energized to conquer your day!

We can't wait for to Light Up soon!

Sign up today!
www.inspireorganics.life
Link in bio: @INSPIRE_ORGANICS
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#inspireorganics #drinklightup #plantbasedenergysupermix #functionalhealth #plantpowerenergy
After years of research, @Inspire_Organics came up with a unique combination of herbs & superfoods and Light Up was born! Light Up helps you overcome energy depletion with 8 synergistic adaptogens that restore health on a deep level, so you can handle stress and recover from it. You can mix it with water, your favorite beverage, or smoothie! It tastes great and makes you feel refreshed & energized to conquer your day! We can't wait for to Light Up soon! Sign up today! www.inspireorganics.life Link in bio: @INSPIRE_ORGANICS _ #inspireorganics  #drinklightup  #plantbasedenergysupermix  #functionalhealth  #plantpowerenergy 
Burning the fire at the @wearethewildwmn launch event last Sunday. #Gypsytonic was enjoyed by all, fueling the spirit, the fire and the passion within us all! 
#wearethewildwmn 
#bohemianrevolution
Ramadan is the month is where bae to be focused and dedicated. Stay away from those fatty foods. Eat clean and stay active. Register for Ramadan Shred. Link in bio
Ramadan is the month is where bae to be focused and dedicated. Stay away from those fatty foods. Eat clean and stay active. Register for Ramadan Shred. Link in bio
I just can’t get enough of Linda Mcartney’s vegetarian sausages 😍 Tonights dinner was Linda Mc sausages with red peppers stuffed with butternut squash and feta cheese (my one true love) tenderstem broccoli & couscous 🥦 
Prepping meals can be a pain especially when you spend practically your whole day off doing it 😳 but it keeps you focus and makes dieting that bit easier. For the last two weeks I’ve also written down everything I’ve eaten and I find this a great way to keep on track ✔️🤗 Full & satisfied after that meal and that’s what @slimmingworld is all about ♥️
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#slimmingworldinspiration #slimmingworldirl #slimmingworldfood #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmafia #slimmingworldfriends  #fakeaway #food #slimmingworld #healthyliving #healthylifestyle #healthy #healthyfood #weightloss #healthyeating #healthyrecipes #fitfam #weightlossjourney #dietblogger #foodblogger #vegetarian #vegetarianrecipes #wednesday
I just can’t get enough of Linda Mcartney’s vegetarian sausages 😍 Tonights dinner was Linda Mc sausages with red peppers stuffed with butternut squash and feta cheese (my one true love) tenderstem broccoli & couscous 🥦 Prepping meals can be a pain especially when you spend practically your whole day off doing it 😳 but it keeps you focus and makes dieting that bit easier. For the last two weeks I’ve also written down everything I’ve eaten and I find this a great way to keep on track ✔️🤗 Full & satisfied after that meal and that’s what @slimmingworld is all about ♥️ . . . #slimmingworldinspiration  #slimmingworldirl  #slimmingworldfood  #slimmingworldmotivation  #slimmingworldfollowers  #slimmingworldmafia  #slimmingworldfriends  #fakeaway  #food  #slimmingworld  #healthyliving  #healthylifestyle  #healthy  #healthyfood  #weightloss  #healthyeating  #healthyrecipes  #fitfam  #weightlossjourney  #dietblogger  #foodblogger  #vegetarian  #vegetarianrecipes  #wednesday 
Stasera finalmente ceno ad un orario decente e con calma... Fettina di vitello al rosmarino + cavoletti di Bruxelles + 5 Wasa #fitdinner #healthydinner #fitness #fitfood #fitnessgirlmotivation #fitnessgirl #fitfood #healthyfood #healthy#healthylifestyle #motivation #fitnessmotivation #determinazione #alimentacionsana #variare #instagood
Prefect day and can tell you that I’m going for big players. I go for that. You are Beautyfull my lovely Hometown Frankfurt.❤️❤️💗💗
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#gymaddict #gym#fit#fitness #fitnessmotivation #getinshape #shape#gentelman #businessman #strongman #strong #best#love #i #frankfurt #me#justme #medicine #healthylifestyle #doctor #professor #medical #checkup #instapic #picoftheday #instagood #greek
Chicken breast with rice and sauce #chicken #rice #soup #thaifood #cleanfood #foodpics #food #healthylifestyle #healthyfood #nonfat #eat #eating
The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our comfort zone  and start searching for different ways to change! I found mine after consuming Herbalife! .
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#weightloss #fitness #motivation #weightlosstransformation #fitfam #healthy #healthylifestyle #weightlossmotivation #workout #healthyeating #healthyfood #foodoptimising #herbalife #herbalifenutrition🍃 #nutrition #nutritioncoach #mentor #gym #healthyliving #fit #fitspo #fitnessmotivation #cleaneating #food #healthyeating #exercise #fitnessjourney #fatloss #slimming #losingweight #bodybuilding
The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our comfort zone and start searching for different ways to change! I found mine after consuming Herbalife! . . . . . #weightloss  #fitness  #motivation  #weightlosstransformation  #fitfam  #healthy  #healthylifestyle  #weightlossmotivation  #workout  #healthyeating  #healthyfood  #foodoptimising  #herbalife  #herbalifenutrition 🍃 #nutrition  #nutritioncoach  #mentor  #gym  #healthyliving  #fit  #fitspo  #fitnessmotivation  #cleaneating  #food  #healthyeating  #exercise  #fitnessjourney  #fatloss  #slimming  #losingweight  #bodybuilding 
I need one of these Disney cakes for my birthday 🎂 @neuroticmom
I need one of these Disney cakes for my birthday 🎂 @neuroticmom
DONE WITH UNDERGRAD!! I’m gonna celebrate with watching the season two of the Handmaid’s Tale on Hulu !!! This roasted beet and carrot arugula salad took me LESS THAN 5 MINUTES like I am not exaggerating! What I did —-> cut up my roasted carrots and beets and added to a bowl with arugula. Then added lemon juice, olive oil, salt, honey, and balsamic and black truffle glaze and tossed. Put in a bowl and topped with goat cheese, more honey, and more truffle glaze!! So amazing and light!!
DONE WITH UNDERGRAD!! I’m gonna celebrate with watching the season two of the Handmaid’s Tale on Hulu !!! This roasted beet and carrot arugula salad took me LESS THAN 5 MINUTES like I am not exaggerating! What I did —-> cut up my roasted carrots and beets and added to a bowl with arugula. Then added lemon juice, olive oil, salt, honey, and balsamic and black truffle glaze and tossed. Put in a bowl and topped with goat cheese, more honey, and more truffle glaze!! So amazing and light!!
Hi, I'm Kim.👋🏼 I'm a Filipino American SAHM and I've been married to the love of my life for 19 years (and counting). I'm a former career gal who shifted gears to be more available for my family and to homeschool my son.  I've found my passion through helping & encouraging others with their health and lifestyle goals. I'd love to get to know you. Feel free to DM me.😊
Hi, I'm Kim.👋🏼 I'm a Filipino American SAHM and I've been married to the love of my life for 19 years (and counting). I'm a former career gal who shifted gears to be more available for my family and to homeschool my son. I've found my passion through helping & encouraging others with their health and lifestyle goals. I'd love to get to know you. Feel free to DM me.😊
Sliced banana topped with @gtskombucha Cocoyo, a chopped peanut butter chocolate chip @larabar and bee pollen.  #dessertforbreakfast
Sliced banana topped with @gtskombucha Cocoyo, a chopped peanut butter chocolate chip @larabar and bee pollen. #dessertforbreakfast 
Current situation after #rotatorcuffsurgery 🤣 I sure miss lifting weights 🏋🏻‍♀️ and can’t wait until the day that I can!!! 💪🏻
Current situation after #rotatorcuffsurgery  🤣 I sure miss lifting weights 🏋🏻‍♀️ and can’t wait until the day that I can!!! 💪🏻
My little running buddy! She’s so cute when we run together - she stays right by my side, and when she stops to sniff something out, all I have to do is call ‘Bella’ and she comes sprinting back to me! Dogs are the best friend you will ever have - they never judge you, they support you in every decision you make, and when you really can’t be bothered to put your trainers on and leave the house they are right there by the door with a waggy tail excited eyes and you can’t help but smile!! Just as I’m writing this she’s rolling in something gross in the grass and probably going to stink the car out on the way home 😂 #backtoreality
My little running buddy! She’s so cute when we run together - she stays right by my side, and when she stops to sniff something out, all I have to do is call ‘Bella’ and she comes sprinting back to me! Dogs are the best friend you will ever have - they never judge you, they support you in every decision you make, and when you really can’t be bothered to put your trainers on and leave the house they are right there by the door with a waggy tail excited eyes and you can’t help but smile!! Just as I’m writing this she’s rolling in something gross in the grass and probably going to stink the car out on the way home 😂 #backtoreality 
Positivity is a learned skill. Agree or disagree?
Positivity is a learned skill. Agree or disagree?
🏋🏽‍♂¿Estás cansado/a de intentar bajar de peso una y otra vez😨😭? ¿Esos últimos 5 kilos que nada más no logras bajar🙈🚫? o por el contrario, ¿Te cuesta tanto trabajo perder peso que antes de terminar te das por vencido/a? 😳 👉🏼 Si buscas perder peso y grasa de forma efectiva y en poco tiempo, entonces este reto es para ti. 🌟Es momento de que llegues a tu meta💕👙 y sobre todo de que aprendas a mantenerte🍓🥝. Probablemente has escuchado acerca de la 👉🏼 #dietacetogénica 👈🏼; con ella puedes conseguir tu objetivo de forma eficaz, rápida y segura😍. Se trata de plan de #alimentación a base de #proteínas, muy bajo en carbohidratos y grasas. 👉🏼 Con este método tu cuerpo entra en un estado de #cetosis, en el que el cuerpo utiliza como energía la grasa acumulada debido al bajo aporte de hidratos de carbono y grasas, preservando en su mayor parte, la masa muscular; perdiendo hasta el 80% del exceso de peso. 🙌🏼 Agenda tu cita hoy mismo. Queremos apoyarte en el camino a lograr ese objetivo que tanto has buscado. ♥️ 📍Visítanos en WTC. Local 6 PB. Montecito 38, Nápoles, 03810 CDMX
☎️Llámanos al (55) 8434 - 0733 o al (55) 8434 - 0746
📧Escríbenos a contacto@enalab.com.mx
🏋🏽‍♂¿Estás cansado/a de intentar bajar de peso una y otra vez😨😭? ¿Esos últimos 5 kilos que nada más no logras bajar🙈🚫? o por el contrario, ¿Te cuesta tanto trabajo perder peso que antes de terminar te das por vencido/a? 😳 👉🏼 Si buscas perder peso y grasa de forma efectiva y en poco tiempo, entonces este reto es para ti. 🌟Es momento de que llegues a tu meta💕👙 y sobre todo de que aprendas a mantenerte🍓🥝. Probablemente has escuchado acerca de la 👉🏼 #dietacetogénica  👈🏼; con ella puedes conseguir tu objetivo de forma eficaz, rápida y segura😍. Se trata de plan de #alimentación  a base de #proteínas , muy bajo en carbohidratos y grasas. 👉🏼 Con este método tu cuerpo entra en un estado de #cetosis , en el que el cuerpo utiliza como energía la grasa acumulada debido al bajo aporte de hidratos de carbono y grasas, preservando en su mayor parte, la masa muscular; perdiendo hasta el 80% del exceso de peso. 🙌🏼 Agenda tu cita hoy mismo. Queremos apoyarte en el camino a lograr ese objetivo que tanto has buscado. ♥️ 📍Visítanos en WTC. Local 6 PB. Montecito 38, Nápoles, 03810 CDMX ☎️Llámanos al (55) 8434 - 0733 o al (55) 8434 - 0746 📧Escríbenos a contacto@enalab.com.mx
It’s that time of year again and we are delighted to have been nominated for the @muddystiletto award for the best fitness instructor! PLEASE VOTE 🙏🏼
It’s that time of year again and we are delighted to have been nominated for the @muddystiletto award for the best fitness instructor! PLEASE VOTE 🙏🏼
Here’s a little bit of the circuit training from today’s workout! ⬇️⬇️⬇️ Keep everything as a super set with reps in the 10-18 range with a 1-2min rest at the end of each round! I finished it all off with a nice mile run to help your body wind down.
Here’s a little bit of the circuit training from today’s workout! ⬇️⬇️⬇️ Keep everything as a super set with reps in the 10-18 range with a 1-2min rest at the end of each round! I finished it all off with a nice mile run to help your body wind down.
Nothing like having a laugh and a giggle with my business partners....we are coming from different walk of life....but all working together helping people to have freedom and choices
Nothing like having a laugh and a giggle with my business partners....we are coming from different walk of life....but all working together helping people to have freedom and choices
I’m really loving these products! They’re vegan, Non-Gmo, gluten free, no Sucralose,  and No artificial ingredients. 
VSlim is for healthy weight management with an all- natural way to boost metabolism, curb appetite and maintain healthy blood sugar levels. 
I add it to my day 30 min before my breakfast and I’m Feeling great. I incorporate this into my healthy balanced nutrition and my daily fitness routine! 
And BTW, I just began a new workout routine and I would love it if you joined me. I would love to motivate you and uplift you in your goals, and with me being human and all, I could really use a buddy in this journey too! We’d be Keeping each other accountable. 
I’m on day 3 and feeling awesome! 
This is my routine! (Timing is adjustable to fit your schedule for sure)
 I have my Pre-Workout Meal 
along with my multivitamins (Core Complete). They have all the vitamins and minerals my body needs,  including probiotics and enzymes. 
Then 90 min later I take my pre- workout energy drink, V3 (all natural, no Sucralose, with natural electrolytes for hydration). I wait 30 min before I do my challenging workout and I feel so much energy and I can push through. During my work out I take VSlim and it’s so refreshing, hydrating and a metabolism booster.(bonus)
 15 min after my workout I drink my protein shake. A couple hours later I can have my lunch. -
I have been feeling full of energy and great after and during my workouts! No cravings and making great nutrition choices. -  If your body is craving something it’s very likely because you are lacking something. (Craving sugar and carbs doesn’t mean your lacking those though) Remember food is Energy to fuel your cells! So take a look at what you are fueling your body with before you put it in your mouth. Ask yourself if the fuel is the quality that will give your body optimum health and function. -
Message me if interested in knowing more about the products I use.
I’m really loving these products! They’re vegan, Non-Gmo, gluten free, no Sucralose, and No artificial ingredients. VSlim is for healthy weight management with an all- natural way to boost metabolism, curb appetite and maintain healthy blood sugar levels. I add it to my day 30 min before my breakfast and I’m Feeling great. I incorporate this into my healthy balanced nutrition and my daily fitness routine! And BTW, I just began a new workout routine and I would love it if you joined me. I would love to motivate you and uplift you in your goals, and with me being human and all, I could really use a buddy in this journey too! We’d be Keeping each other accountable. I’m on day 3 and feeling awesome! This is my routine! (Timing is adjustable to fit your schedule for sure) I have my Pre-Workout Meal along with my multivitamins (Core Complete). They have all the vitamins and minerals my body needs, including probiotics and enzymes. Then 90 min later I take my pre- workout energy drink, V3 (all natural, no Sucralose, with natural electrolytes for hydration). I wait 30 min before I do my challenging workout and I feel so much energy and I can push through. During my work out I take VSlim and it’s so refreshing, hydrating and a metabolism booster.(bonus) 15 min after my workout I drink my protein shake. A couple hours later I can have my lunch. - I have been feeling full of energy and great after and during my workouts! No cravings and making great nutrition choices. - If your body is craving something it’s very likely because you are lacking something. (Craving sugar and carbs doesn’t mean your lacking those though) Remember food is Energy to fuel your cells! So take a look at what you are fueling your body with before you put it in your mouth. Ask yourself if the fuel is the quality that will give your body optimum health and function. - Message me if interested in knowing more about the products I use.
Soy de sal, arena y olas 🌊🥥🤙🏻
Soy de sal, arena y olas 🌊🥥🤙🏻
Please read capion! I need your help👇🏼
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My body was not happy yesterday about my current stress level. I had the worse migraine in a long time. I’m a project manager and my project is in it’s peak at the moment and will be during the whole summer. 
I need your help! How do you cope with your stress?
Please read capion! I need your help👇🏼 ✨ My body was not happy yesterday about my current stress level. I had the worse migraine in a long time. I’m a project manager and my project is in it’s peak at the moment and will be during the whole summer. I need your help! How do you cope with your stress?
tofu marinate attempt: tonight I am making a vegan and nonvegan (normal?) version of the same dish, post coming later. So, right now, I am marinating some tofu in coconut milk, garlic, and red pepper flakes. 🤓 How long do you like go let tofu marinate before using it?
tofu marinate attempt: tonight I am making a vegan and nonvegan (normal?) version of the same dish, post coming later. So, right now, I am marinating some tofu in coconut milk, garlic, and red pepper flakes. 🤓 How long do you like go let tofu marinate before using it?
Have yet to join us for a #DAResolutions event? April 28th is your last chance! Perks include:
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⭐️ Free #B12shots
⭐️ Free skin & #coolsculpting consults
⭐️Free DA swag!⭐️Yummy & healthy catering (hello avocado toast)
⭐️ A chance to win a #HydraFacial
⭐️A fun #barre class with @u_barre_body
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Hope to see you there!
📲RSVP: Call/Text "BARRE" to 916.844.4913 #DestinationAesthetics #SacMedSpa #TheNewNatural
Endlich habe ich das Müsli von @mannerwien was die liebe @niledan_ww immer benutzt um sich ein tolles Frühstück herzurichten. 😍
Habe es bei @world_of_sweets.de bestellt und habe Leibniz Zoo Kekse „Safari“ und einen Kölln Müsliriegel Hafer-Cranberry gratis dazubekommen. Dankeschön 🙏🏼
Bin gespannt wie das Müsli mir schmeckt 😍 Werde es morgen früh direkt testen. 🤗
Endlich habe ich das Müsli von @mannerwien was die liebe @niledan_ww immer benutzt um sich ein tolles Frühstück herzurichten. 😍 Habe es bei @world_of_sweets.de bestellt und habe Leibniz Zoo Kekse „Safari“ und einen Kölln Müsliriegel Hafer-Cranberry gratis dazubekommen. Dankeschön 🙏🏼 Bin gespannt wie das Müsli mir schmeckt 😍 Werde es morgen früh direkt testen. 🤗
🐚 #tips for ideal #beach #yoga session
☀️Go early! Rise and shine with some sunrise salutations
👙Warm up with a walking #meditation 🥥Switch your #yoga #mat for a towel or blanket
🏝Breathe with the waves
🍉 Hydrate
🐚 #tips  for ideal #beach  #yoga  session ☀️Go early! Rise and shine with some sunrise salutations 👙Warm up with a walking #meditation  🥥Switch your #yoga  #mat  for a towel or blanket 🏝Breathe with the waves 🍉 Hydrate
My dinner was the best accident ever! 😉 We are leaving Hungary for Bermuda tomorrow and I was trying to use up as much of my food as possible—this deliciousness happened as a result. ⠀⠀⠀⠀⠀
• • •⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
Sundried Tomato Basil Dressing 🍅
4-5 sundried tomatoes, 1 clove garlic, 10-12 basil leaves, 1 tbsp nutritional yeast, 1-2 tbsp balsamic vinegar, 2-4 tbsp olive oil, 1 tsp braggs sprinkle seasoning, handful of walnuts, chili flakes to taste—mix well in blender/food processor until smooth. 👩🏼‍🍳⠀⠀⠀
I’m a taste-as-I-go kind of lady in the kitchen so that’s why the measurements are not so exact and—ultimately, I believe it’s up to you to decide what tickles your taste buds. 😋
My dinner was the best accident ever! 😉 We are leaving Hungary for Bermuda tomorrow and I was trying to use up as much of my food as possible—this deliciousness happened as a result. ⠀⠀⠀⠀⠀ • • •⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Sundried Tomato Basil Dressing 🍅 4-5 sundried tomatoes, 1 clove garlic, 10-12 basil leaves, 1 tbsp nutritional yeast, 1-2 tbsp balsamic vinegar, 2-4 tbsp olive oil, 1 tsp braggs sprinkle seasoning, handful of walnuts, chili flakes to taste—mix well in blender/food processor until smooth. 👩🏼‍🍳⠀⠀⠀ I’m a taste-as-I-go kind of lady in the kitchen so that’s why the measurements are not so exact and—ultimately, I believe it’s up to you to decide what tickles your taste buds. 😋
Never get discouraged by all the why's, they are always followed by how's.
#exercise #workout #health #healthylifestyle #fitness #fitnessmotivation
Wake up with #determination, go to bed with #satisfaction 👊🏽
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Gym time, let’s go! 💪🏽
Quick lil booty builder session last night in the gym 🍑
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Legs and bum were definitely feeling this after doing my sprint interval training for the marathon 😅 It is still very important that I fit my strength sessions in during my running training 💪🏽
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“You do not get the ass you want by sitting on it” 🙅🏼‍♀️🙅🏼‍♀️🙅🏼‍♀️ Get going! Make today a good one 😁👊🏽
Quick lil booty builder session last night in the gym 🍑 . . Legs and bum were definitely feeling this after doing my sprint interval training for the marathon 😅 It is still very important that I fit my strength sessions in during my running training 💪🏽 . . “You do not get the ass you want by sitting on it” 🙅🏼‍♀️🙅🏼‍♀️🙅🏼‍♀️ Get going! Make today a good one 😁👊🏽
In the words of the wise master, Snoop D-O-double G, “Drop it like it’s hot.”
In the words of the wise master, Snoop D-O-double G, “Drop it like it’s hot.”
This is why it is important to master the art of The Irish Goodbye
This is why it is important to master the art of The Irish Goodbye