Let’s talk about this awesome probiotic that helps improve your health AND mood! 💁🏻♀️ 🌿8 diverse probiotic strains
🌿Helps reduce feelings of stress and improve mood
🌿Helps reduce GI distress
🌿Stabilizes stress hormones and promotes relaxation 🌿Supports a healthy immune system 🌿Helps reduce bloating and bowel discomfort 🌿20 billion CFU per capsule #probiotics#healthygut#healthyimmunesystem#byebyebloat
Did you know getting a massage can help boost your immunity?! .
A recent study has shown that subjects who received just a 45 minute massage (mine is an hour) had a larger amount of white bloods cells than before and in comparison
to those who did not receive a massage. .
Not to bore you with the sciencey stuff here's a quick summary ⏫ Increase in white blood cells > these fight against diseases ⏬ Decrease in the stress hormone ⏬ Decrease in the hormone that causes aggressive behaviour ⏬ Decreases in cells that cause inflammation > Linked to asthma, heart issues and depression .
So getting a massage can help your immunity, inflammation, help you be a
calmer person and decrease the feelings of stress.
With all these benefits what are you waiting for?! Book now, pm for details ☺️
~ New product in store ~
LIVE CULTURED PROBIOTIC COCONUT YOGHURT (contains 9 beneficial gut bacterias)
It was so great to meet the owners of this gorgeous sharpei on Saturday! As you can see Zumba Blu is loving our frozen Probiotic coconut yoghurt chews. 🥥 Even his owner said they look good enough to eat herself!
Available in bags of 10 (1 serve = 2Tbsp)
Sold frozen - can be fed as ice blocks or defrosted and added to meals
• Essential Oils from A to Z •
// C I N N A M O N B A R K \\
💥Extracted from bark, Cinnamon oil helps to support healthy metabolic function and helps maintain a healthy immune system when needed most. Cinnamon is considered a hot oil and due to its high content of cinnamaldehyde (which is what gives Cinnamon its flavor and odor), it should be diluted with Fractionated Coconut Oil when applied to the skin and only one to two drops are needed for internal benefits.
💥Did you know Cinnamon EO has strong antiparasitic, anti-inflammatory, antiplatelet AND antiviral properties? All of these makes it extremely useful for enhancing immunity, supoorting healthy metabolic function and maintaining healthy immune systems, especially when seasonal threats are high; it is also frequently used in mouth rinses and gums. Cinnamon has a long history of culinary uses, adding spice to desserts, entrees, and hot drinks. Cinnamon has a spicy+sweet, wood scent and it can be used aromatically and topically, as well as taken internally.
•Supports healthy metabolic function
•Maintains a healthy immune system
•Naturally repels insects
•Fights free radicals
•Long used to flavor food and for its internal health benefits
•Put 2 drops in empty veggie capsule to maintain a healthy immune system.
•Place 1 drop of Cinnamon essential oil in hot water or tea and drink slowly to soothe your irritated throat.
•Put 2–3 drops in a spray bottle for a quick and effective cleaning spray.
•Add one drop to two ounces of water and gargle for an effective mouth rinse.
•Dilute with FCO and create a warming massage for cold, achy joints during winter time.
💥FUN FACT: Cinnamon is derived from a tropical, evergreen tree that grows up to 45 feet high and has highly fragrant bark, leaves and flowers.
Yup! 🙋🏼♀️🙋🏼♀️🙋🏼♀️ it's happened to a lot of us! 'maybe these things aren't really doing anything' 'I'll reorder next month —— I will be fine' ... Little do we know that just feeling 'good' isn't normal for most of the population!!! 🙌🏼🙌🏼💕 (And if you can stop your Supplements and not notice a change-- they may not be that great in the first place!) Victoria won't skip her Probio5 every again either!!! 🙋🏼♀️ “So I did something a few weeks ago.
I ran out of my probiotic. Then decided to “take a break” from it. Figured it was a good time to see if it was making my hives worse.
Hives didn’t change (we now think they may be from my endometriosis) BUT.. within a week allergies were back. I’ve been up through the night scratching my throat. Yesterday I had the WORST heartburn I’ve had in a LONG time. I forgot what that felt like. THEN I found out I had a bacterial infection (message me if you want details) which my Dr said I got in that week I stopped my probiotic. Lesson learned 😩🤦🏻♀️ Insert 👇🏼 this antibiotic. I have to take this to kill off that bad bacteria in my body. But it’s also going to kill the GOOD bacteria. My Dr. immediately said “Make sure you continue your probiotic or you’ll most likely get a yeast infection.” Bottom line “pro”biotics are meant .. “for life”
I’ve been in bed these last three days trying to fight off a cold... it has been everything but pleasant!!! However I’ve been doubling up on my Berry Greens along with green chews to make sure that this body’s immune system is able to fight off anything that is coming it’s way!!! I love that before I used to resort to going to go buy off the counter medication for colds but ever since drinking these babies my immune system has toughened up and has been able to fight on its own!!! I love treating myself naturally and making sure that my body is fighting through proper nutrition!!! If you are one of those people that get sick no matter what then I urge you you I get your hands on these greens!!! They come in three flavors (berry, orange and chocolate) and believe me they don’t taste like grass!!! If you are interested in more info message me “I Need Greens” to obtain my 40% discount and I’ll message you back with more info!!! (714)414-8032 #Greens#AllDayEveryDay#HealthyImmuneSystem#Over52FruitsAndVeggies
Keeping your littles healthy💞
Part of protecting our children is keeping them healthy. Part of keeping them healthy is feeding them good food and supplemental nutrition.
Here are my top tips for keeping kids healthy! 🍭Limit Sugar Intake: Read labels, choose healthier snacks, opt for fruit sweetened treats. Cut the juice! Keep in mind that store bought fruit juices have little to no nutritional benefits and are basically sugar water. Stick to water, and flavor with fruit or cucumbers. 🌤Sun! Get your littles out in the sun when possible where you live! Vitamin D supplementation is awesome too. ❤️Gut Health: Littles need a healthy gut and microbiome just as adults do. 85% of our immune systems are in our gut. Adults and kids should be using a probiotic for immune health and overall wellness. If your child has been on antibiotics, a probiotic is crucial for restoring gut health. 💊Vitamins: Unless your children eat a perfect low sugar all organic veggie filled diet, vitamin supplementation is highly beneficial. You can do this by adding kids multivitamins to bridge the gaps. We also love vitamin C for an extra boost! Opt for a kids multi that has methylfolate NOT folic acid and is not loaded with sugar. (No gummies here👎🏽) I was SO happy this new product XFactor kids came out because it's a 2 in 1 multivitamin/probiotic combo. Methylated, non GMO and nothing artificial. This has been our secret weapon for the last couple of months. 🙌🏽 #kidsvitamins#multivitamins#childrensvitamins#xfactorkids#probioticforkids#vitaminandprobiotic#childrenshealth#healthyimmunesystem#presentoverperfect#survivingmotherhood#chewablevitamins
I lived most of my life hiding and dimming my authentic self for fear of what others would think of me! Most people die from this life not even living out who they really are. I remained trapped in complacency, mediocrity, fear, and anxiety. Today, I’m choosing to embrace my authenticity whether or not people accept me for who I am. Today I’m choosing to let my individual light shine in the way I feel intuitively led. Today I look fear in the eye and say- you are not the boss of me!!!! 🙌🙌🙌🙌🙏🙏🙏 🙏 2 Timothy 1:7 For God has not given us a spirit of fear, but of power and of love and of a sound mind.
#foreverimmublend#healthylifestyle#healthyimmunesystem Forever ImmuBlend™ is designed to support immune system function by addressing all aspects of the immune system from its first line of defense to its last. Each ingredient in our proprietary blend is specifically chosen for the crucial role it plays in supporting your body’s immune system function. It helps the body’s biological defense system to operate at peak performance so you can carry on your daily routine without any cares.
Our immune-enhancing nutrient blend includes the power of lactoferrin, maitake and shiitake mushrooms, along with vitamins C & D and zinc for that extra support your body needs. Each of these key ingredients contributes to your body’s well-being:
Fructooligosaccharides – promote healthy levels of probiotic bacteria in the digestive system.
Lactoferrin – supports immune cell production and helps maintain optimum levels of beneficial bacteria in the intestines
Maitake & Shiitake Mushrooms – support immune cell production and cardiovascular function •Vitamin D – strengthens immune cells
Vitamin C –fights free radicals
Zinc – fights free radicals and supports immune cell production
This exclusive formula addresses all aspects of immune system function, providing both foundational nutrients required for a healthy immune system and natural botanicals that work synergistically to support immune function.
Supports all aspects of immune system function
Provides a variety of nutrients to support immune system activity
Fights free radicals
•dōTERRA for A Healthy Pregnancy•
These supplements are also good for a healthy pregnancy .
All of the ingredients in Microplex MVp and xEO Mega have a history of safe use in pregnant and lactating women
Alpha CRS is a cellular complex that has benefits from 18 different plants and one of the ingredients is pineapple extract called Bromelain Protease enzyme. This is a natural pain reliever and helps to soothe many discomforts during pregnancy.
Alpha CRS+ is for cellular energy. VMz are your necessary vitamins and minerals, and xEO mega are your essential omegas
The LLV is a whole food supplement that your body assimilates like food. Your body knows exactly how to process it and where to distribute it in the body
TerraZyme - This digestive complex helps the body to break down the food in the stomach so body can most efficiently utilize the nutrients. When taken on an empty stomach, enzymes actually help to rebuild and support connective tissue as well! This helps with supporting digestion and absorption of your food
PB Assist - It helps support a healthy gut and good gut flora. Taking a probiotic during pregnancy is also important to help assist body’s immune system
This child can EAT - for a cheeky 2 year old I have found that variety, colour + fun is the key to encouraging him to eat nutritious food errrrday. One thing I did very early was never decide FOR him if he would like/dislike a certain food > if he refuses it one night, to still offer it another night with no pressure to eat it or even his whole plate and to let him eat at his OWN pace. Tonight he had 3 plates of broccoli - it works wonders, although changing nappies is another story 🙊😂🌱👌🏽 I believe the way we teach our kids how to eat along with their eating habits have a lot to reflect on our personal relationships with food - which is why it’s SO important to always begin with yourself, work on yourself first.. Children, in my opinion are little Copy Cats 🍃 #HealthyToddler#HealthyHabbits#HealthyImmuneSystem#MumWins
Know the math, but also know what types of F O O D S in the equation you're S E N S I T I V E to!
These sensitivities could be keeping you from your
G O A L S!
Make your appointment Today!
▪Consultation & Assessment
▪Take a Food Sensitivity Test
Take Control of Your WHOLE life!
I saw a lot of snot today. .
And it wasn’t mine. 😷
This is how I plan to avoid that:
•Raw Honey: Unlike processed honey, raw honey does not get robbed of its incredible nutritional value and health powers. It can help with everything from low energy to sleep problems to seasonal allergies.
•Thieves Vitality: can support overall wellness and a healthy immune system with just a few drops.
•Copaiba Vitality: is known for its beta-caryophyllene content and when taken internally, it can promote wellness.
A highly recommended stack for EVERYONE is Zinc and Magnesium, sleep support, recovery, testosterone and so many other benefits that it’s hard to list - have a quick google 😊 We have tablets and flavoured powders! We also have Dymatize ZMA in store which covers it all. Come check them out or let us know if you have any questions ✌🏻