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The lovely @dumbbellsndrama has written a whole blog post all about her experience here with us at PhuketFit. For anyone who’s never done a fitness/detox holiday before or are thinking of joining us, go ahead and have a read! The link is in our bio 👆🏼
The lovely @dumbbellsndrama has written a whole blog post all about her experience here with us at PhuketFit. For anyone who’s never done a fitness/detox holiday before or are thinking of joining us, go ahead and have a read! The link is in our bio 👆🏼
The end of another beautiful day! #sunset #landscape #woods
Fancy a last minute relaxing retreat in #Ibiza @lovegreat.life is offering 10% off when you mention @katelangdaleflorist in your booking - #healthyholiday #yogaretreatibiza 🏝🤸‍♂️🧘‍♀️☀️❤️
Fancy a last minute relaxing retreat in #Ibiza  @lovegreat.life is offering 10% off when you mention @katelangdaleflorist in your booking - #healthyholiday  #yogaretreatibiza  🏝🤸‍♂️🧘‍♀️☀️❤️
TUSCANY 💜 Finally we are here for our first LUXURY PILATES RETREAt in the heart of the rolling Tuscany countryside!
This place is amazing, the weather couldn't be better and we are so grateful for the opportunity to spend the next 5 days with lovely people enjoying the best Pilates and functional fitness, a deliciously healthy culinary experience, massages, stylish accommodation and plenty of unwinding and discovery under the Italian sky!

#pilates #vitapilates #retreat #fitnessretreat #pilatesretreat #wellnessretreat #yogaretreat #fitnessholiday #healthyholiday #fitness #health #luxury #travel #escape #lifestyle #relax #healthy #healthyfood #healthylifestyle #getaway #holiday #fitnessmotivation #fitfam
TUSCANY 💜 Finally we are here for our first LUXURY PILATES RETREAt in the heart of the rolling Tuscany countryside! This place is amazing, the weather couldn't be better and we are so grateful for the opportunity to spend the next 5 days with lovely people enjoying the best Pilates and functional fitness, a deliciously healthy culinary experience, massages, stylish accommodation and plenty of unwinding and discovery under the Italian sky! #pilates  #vitapilates  #retreat  #fitnessretreat  #pilatesretreat  #wellnessretreat  #yogaretreat  #fitnessholiday  #healthyholiday  #fitness  #health  #luxury  #travel  #escape  #lifestyle  #relax  #healthy  #healthyfood  #healthylifestyle  #getaway  #holiday  #fitnessmotivation  #fitfam 
If you love mango , Sri Lanka will be heaven for you !  Especially spicy mango is the main snack here . Super yummy and for sure very healthy and fresh ! #spicymango #mango #healthyfood #yellow #fruit #healthyholiday #travelbook #instafood #snack
1st day of holiday:
1h30 : basketball training 
1h: swimming 🏊‍♀️ •
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#wedidit #healthyholiday #holidayswithkids
Pineapple gazpacho ready for lunch. This is one of the most refreshing and ridiculously simple to make soups. Perfect for a hot sunny day like today 🌞🌞🌞. When food is as good as this it really is not difficult detoxing. Every meal is a treat. Fancy trying this one? I’ve put the recipe up on the Reset Button website. This one has been a classic Reset Button recipe since the first Spring Clean in 2016. If you give it a try let us know how you get on with it. #pineapplegazpacho #summerrecipe #healthyeating #detox #cleaneating
Pineapple gazpacho ready for lunch. This is one of the most refreshing and ridiculously simple to make soups. Perfect for a hot sunny day like today 🌞🌞🌞. When food is as good as this it really is not difficult detoxing. Every meal is a treat. Fancy trying this one? I’ve put the recipe up on the Reset Button website. This one has been a classic Reset Button recipe since the first Spring Clean in 2016. If you give it a try let us know how you get on with it. #pineapplegazpacho  #summerrecipe  #healthyeating  #detox  #cleaneating 
Saturday morning feeling 📸 @happyskinkitchen
Saturday morning feeling 📸 @happyskinkitchen
Our 2nd pond 'top pond' has such a #beautiful #view of the Rutland #landscape
Great food is all the sweeter when shared with great company. Looking for a healthy holiday experience with like minded peeps...? Join us for week of fitness, great food, relaxation, laughs, adventure, surf, pool hangs and more! Click the link in bio for more deets 👆🏼
Great food is all the sweeter when shared with great company. Looking for a healthy holiday experience with like minded peeps...? Join us for week of fitness, great food, relaxation, laughs, adventure, surf, pool hangs and more! Click the link in bio for more deets 👆🏼
Missing this beautiful place @villa1880 ♥️ Excited to catch up with @casacapriz @andreaoschetti @sandy.oetterli today to bring a piece of this back to Hong Kong. Can’t wait to see you guys! 😘 
#wiw: @shanghaitang @joinhula 🌿 @destinationdeluxe 🌿
#villa1880 #wellnesstravel #bali #balivibes #balivilla #wanderlust #barefootdeluxe #wiw #hula #choosewell #choosehula #shanghaitang *
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#destinationdeluxe #barefootluxury #villa #balibible #thebalibible #baligram #igbali #balidaily #healthylifestyle #healthyliving #healthyholiday #luxurytravel #wellness #wellbeing #retreat #detoxretreat #wellnessretreat
Missing this beautiful place @villa1880 ♥️ Excited to catch up with @casacapriz @andreaoschetti @sandy.oetterli today to bring a piece of this back to Hong Kong. Can’t wait to see you guys! 😘 #wiw : @shanghaitang @joinhula 🌿 @destinationdeluxe 🌿 #villa1880  #wellnesstravel  #bali  #balivibes  #balivilla  #wanderlust  #barefootdeluxe  #wiw  #hula  #choosewell  #choosehula  #shanghaitang  * * * * #destinationdeluxe  #barefootluxury  #villa  #balibible  #thebalibible  #baligram  #igbali  #balidaily  #healthylifestyle  #healthyliving  #healthyholiday  #luxurytravel  #wellness  #wellbeing  #retreat  #detoxretreat  #wellnessretreat 
Focus on eating nutritionally dense, plant-based, whole foods. Eat better and your body will naturally regulate itself and use fuel efficiently. Hungry?! Eat something. Don’t starve yourself— just choose something BETTER. Grab a piece of fruit instead of candy, or make a banana #nicecream instead of eating a whole gallon of ice cream 😫 #BODYLOVE
Focus on eating nutritionally dense, plant-based, whole foods. Eat better and your body will naturally regulate itself and use fuel efficiently. Hungry?! Eat something. Don’t starve yourself— just choose something BETTER. Grab a piece of fruit instead of candy, or make a banana #nicecream  instead of eating a whole gallon of ice cream 😫 #BODYLOVE 
All lodges are booked this weekend and guests are in enjoying sun on the decks - feel quite jealous! #sunset #evening #happyplace
All lodges are booked this weekend and guests are in enjoying sun on the decks - feel quite jealous! #sunset  #evening  #happyplace 
The spot where we train clients in Ibiza as the sun rises 🌞 #nofilter
The spot where we train clients in Ibiza as the sun rises 🌞 #nofilter 
Absolutely #loving the mini #heatwave and fabulous #blueskies
The exquisite beauty of our UK retreat @42acresretreat creates the most welcoming, warm and inviting home from home for all our guests and we cannot wait to share it with you all this summer! 👍🌟💕⠀
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#explore #sardinia #lifestyle #holiday #getaway #travel #chasingfreedom #workout #wanderlust #escape #pilates #yoga #yogalover #fitnessretreat #active #fitnessholiday #wellbeing #fitspo #fitfam #healthy #healthyholiday #fitness #yogaretreats #pilatesretreats #detox #cleaneating
The exquisite beauty of our UK retreat @42acresretreat creates the most welcoming, warm and inviting home from home for all our guests and we cannot wait to share it with you all this summer! 👍🌟💕⠀ .⠀ .⠀ .⠀ .⠀ #explore  #sardinia  #lifestyle  #holiday  #getaway  #travel  #chasingfreedom  #workout  #wanderlust  #escape  #pilates  #yoga  #yogalover  #fitnessretreat  #active  #fitnessholiday  #wellbeing  #fitspo  #fitfam  #healthy  #healthyholiday  #fitness  #yogaretreats  #pilatesretreats  #detox  #cleaneating 
“Abandon your mobile phone, laptop, i-Pod and all such links to family, friends and work colleagues. Concentrate on where you are, deriving your entertainment from immediate stimuli, the tangible world around you. Increasingly, one sees "independent" travellers eagerly settling down in front of computers instead of conversing with fellow travellers. They seem only partially "abroad", unable to cut their links with home. Evidently the nanny state - and the concomitant trend among parents to over-protect offspring - has alarmingly diminished the younger generation's self-reliance. And who is to blame for this entrapment in cyberspace? Who but the fussy folk back at base, awaiting the daily (even twice daily) email of reassurance.” - Dervla Murphy
“Abandon your mobile phone, laptop, i-Pod and all such links to family, friends and work colleagues. Concentrate on where you are, deriving your entertainment from immediate stimuli, the tangible world around you. Increasingly, one sees "independent" travellers eagerly settling down in front of computers instead of conversing with fellow travellers. They seem only partially "abroad", unable to cut their links with home. Evidently the nanny state - and the concomitant trend among parents to over-protect offspring - has alarmingly diminished the younger generation's self-reliance. And who is to blame for this entrapment in cyberspace? Who but the fussy folk back at base, awaiting the daily (even twice daily) email of reassurance.” - Dervla Murphy
One retreat programmes we love at @amanpuri is the Four Pathways to Transformation that ranges from 
3- to 14-days. Designed to promote profound change, these carefully calibrated programmes aim to gently steer you on a new path. Whether you seek to increase fitness levels, shift unwanted weight and its emotional root causes, deep cleanse your entire system or attain renewed awareness, Amanpuri’s four Immersion Experiences entitled Fitness, Weight Management, Cleanse and Awareness ensure palpable results and a deep sense of inner peace and happiness. Find out more on www.compareretreats.com
One retreat programmes we love at @amanpuri is the Four Pathways to Transformation that ranges from 3- to 14-days. Designed to promote profound change, these carefully calibrated programmes aim to gently steer you on a new path. Whether you seek to increase fitness levels, shift unwanted weight and its emotional root causes, deep cleanse your entire system or attain renewed awareness, Amanpuri’s four Immersion Experiences entitled Fitness, Weight Management, Cleanse and Awareness ensure palpable results and a deep sense of inner peace and happiness. Find out more on www.compareretreats.com
WHAT A TRIP WITH THESE GUYS 🙌
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Met as strangers, went home as friends.
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Couldn’t be any prouder of the challenges and obstacles they have overcome this week. We really believe this is something they will take home and continue to do.
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#healthretreat #fitnessretreat #wellnessretreat #healthyholiday #fitnessholiday #wellnessholiday #healthyfood #fitnessbreak #wellnessbreak #granada #citybreak #cf360 #yoga #hiking #training #diet #physio #nutrition
Need a refreshment after your pool time @saturdays.condo? Lucky for you, we’re just around the corner!
Need a refreshment after your pool time @saturdays.condo? Lucky for you, we’re just around the corner!
Mans best friend.

Travel Series: Lets remember sometimes you haven’t always got to travel far for a beautiful view. It’s the company that matters most of all! 🙌🏻
Mans best friend. Travel Series: Lets remember sometimes you haven’t always got to travel far for a beautiful view. It’s the company that matters most of all! 🙌🏻
Massively impressed with the effort from these guys over the last few days.
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They’ve approached everything with the excellent attitude of “I will give it my best” and that’s all we ever want from anyone.
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Great little pool workout to finish a action packed 5 days
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#poolworkout #attitude #goodattitude #giveyourbest #tryhard #healthyholiday #workout #fitness #fitnessretreat #fitnessholiday #workouts #poolfun #friends #healthretreat
Nothing beats being by the sea. Our retreat is situated by the beach on a beautiful little island in between Santorini and Mykonos, perfect for exploring ♡
Nothing beats being by the sea. Our retreat is situated by the beach on a beautiful little island in between Santorini and Mykonos, perfect for exploring ♡
The #perfect evening for #lounging on the deck and catching a #sunset
It’s hard not to love the UK in the summer time! Which is why we run our fitness retreats in stunning, luxurious locations right here in the UK. So all you have to decide is - Coast or Countryside?!
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3 nights at @TheFishHotel in The Cotswold countryside - 28th June - from £795pp
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7 nights at @stenodoc in Cornwall - 13th May - from £1,695pp
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#fitness #personaltrainer #movewell #londonpersonaltrainer #londonpt #personaltraining #fitnessretreat #weightloss #getoutside #outinnature #bytheseaside #cornwall #retreat #beach #beachworkout #summerholiday #healthyholiday #fitnessholiday #healthyliving #healthylife #thefishhotel #stenodoc #perfectweekretreat #nutrition #healthinspiration #activeholiday #britishsummer #summerintheuk #cotswolds #summerbody
It’s hard not to love the UK in the summer time! Which is why we run our fitness retreats in stunning, luxurious locations right here in the UK. So all you have to decide is - Coast or Countryside?! — 3 nights at @TheFishHotel in The Cotswold countryside - 28th June - from £795pp — 7 nights at @stenodoc in Cornwall - 13th May - from £1,695pp . . . #fitness  #personaltrainer  #movewell  #londonpersonaltrainer  #londonpt  #personaltraining  #fitnessretreat  #weightloss  #getoutside  #outinnature  #bytheseaside  #cornwall  #retreat  #beach  #beachworkout  #summerholiday  #healthyholiday  #fitnessholiday  #healthyliving  #healthylife  #thefishhotel  #stenodoc  #perfectweekretreat  #nutrition  #healthinspiration  #activeholiday  #britishsummer  #summerintheuk  #cotswolds  #summerbody 
“Be daring, be different, be impractical, be anything that will assert integrity of purpose and imaginative vision against the play-it-safers, the creatures of the commonplace, the slaves of the ordinary.” ~ Cecil Beaton #tbt @thebalenusaduabali @lifestyleretreats @destinationdeluxe #bali #balivibes #thebalenusadua #resortlife #poolside #wellnesstravel *
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#destinationdeluxe #barefootdeluxe #thebale #thebalibible #baligram #igbali #travelbug #travelbali #balitravel #healthylifestyle #healthyholiday #luxurytravel #lifestyleretreats #infinitypool #wanderlust #travelgram #poolgoals #qotd #cecilbeaton #quotes #saying #wordporn #nusadua
“Be daring, be different, be impractical, be anything that will assert integrity of purpose and imaginative vision against the play-it-safers, the creatures of the commonplace, the slaves of the ordinary.” ~ Cecil Beaton #tbt  @thebalenusaduabali @lifestyleretreats @destinationdeluxe #bali  #balivibes  #thebalenusadua  #resortlife  #poolside  #wellnesstravel  * * * * * #destinationdeluxe  #barefootdeluxe  #thebale  #thebalibible  #baligram  #igbali  #travelbug  #travelbali  #balitravel  #healthylifestyle  #healthyholiday  #luxurytravel  #lifestyleretreats  #infinitypool  #wanderlust  #travelgram  #poolgoals  #qotd  #cecilbeaton  #quotes  #saying  #wordporn  #nusadua 
Sometimes it is a struggle to get to the meditation cushion.  Then I just sit down, relax, let myself settle and it feels like coming home.  I feel that I touch a deep sense of calm, love and non-judgement.  Thank you to @hilliard_brian who guides us so beautifully on retreat. P.S.  I am frowning because of the sun :)
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#mindfulness #meditation #retreat #morocco #healthyholiday #sunshine #selfcare #metime #innercalm #nostruggle #cominghome #innerpeace #destress #relax #justdoit✔️ #mindfulnessjourneys @retreats_mindfulnessjourneys @hilliard_brian @jnanetamsna
Sometimes it is a struggle to get to the meditation cushion. Then I just sit down, relax, let myself settle and it feels like coming home. I feel that I touch a deep sense of calm, love and non-judgement. Thank you to @hilliard_brian who guides us so beautifully on retreat. P.S. I am frowning because of the sun :) . . . . . . . . . #mindfulness  #meditation  #retreat  #morocco  #healthyholiday  #sunshine  #selfcare  #metime  #innercalm  #nostruggle  #cominghome  #innerpeace  #destress  #relax  #justdoit ✔️ #mindfulnessjourneys  @retreats_mindfulnessjourneys @hilliard_brian @jnanetamsna
Our beautiful gardens ☀️ one of our favourite places to sit and reflect, listening to the sound of running water and the birds chirping.... pure bliss 🙏🏻
Our beautiful gardens ☀️ one of our favourite places to sit and reflect, listening to the sound of running water and the birds chirping.... pure bliss 🙏🏻
All our venues @lajugie.co.uk @domainelacollinedesoliviers @gatheringoaksretreat @fshampshire are child-friendly, and carry those all-important &Breathe touches/equipment, but more importantly, they're grown-up friendly too.
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Just because you're a parent now, doesn't mean that wipe-clean surfaces are all you deserve.
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Getting fit, eating well and feeling with a baby or toddler in tow can definitely be done in style! .
#style #stylishfamily #mumstyle #londonmum #parenthood #parentlife
All our venues @lajugie.co.uk @domainelacollinedesoliviers @gatheringoaksretreat @fshampshire are child-friendly, and carry those all-important &Breathe touches/equipment, but more importantly, they're grown-up friendly too. . Just because you're a parent now, doesn't mean that wipe-clean surfaces are all you deserve. . Getting fit, eating well and feeling with a baby or toddler in tow can definitely be done in style! . #style  #stylishfamily  #mumstyle  #londonmum  #parenthood  #parentlife 
Heatwave vibes from Sardinia 💫 take into what's left of this week the 3 C's in life - choice, chance and change. You must make the choice, to take the chance, to see the change 🙏🏻 Join us on one of #ourretreats and see how applying this mantra can transform your life! ✨⠀
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#explore #sardinia #lifestyle #holiday #getaway #travel #chasingfreedom #workout #wanderlust #escape #pilates #yoga #yogalover #fitnessretreat #active #fitnessholiday #wellbeing #fitspo #fitfam #healthy #healthyholiday #fitness #yogaretreats #pilatesretreats #detox #cleaneating
Heatwave vibes from Sardinia 💫 take into what's left of this week the 3 C's in life - choice, chance and change. You must make the choice, to take the chance, to see the change 🙏🏻 Join us on one of #ourretreats  and see how applying this mantra can transform your life! ✨⠀ .⠀ .⠀ .⠀ .⠀ #explore  #sardinia  #lifestyle  #holiday  #getaway  #travel  #chasingfreedom  #workout  #wanderlust  #escape  #pilates  #yoga  #yogalover  #fitnessretreat  #active  #fitnessholiday  #wellbeing  #fitspo  #fitfam  #healthy  #healthyholiday  #fitness  #yogaretreats  #pilatesretreats  #detox  #cleaneating 
We always get feedback from our guests that Green Peace is an easy place to make new friends. Whether it’s because of our long table encouraging everyone to sit and share meals together, or our community events and classes that welcome everyone from all levels and walks of life, we really pride ourselves on bringing people together.
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If you’re a solo traveller, couple or group, you’re guaranteed to receive a warm welcome from everyone in the Green Peace family, and if you want to, you’re sure to leave with new friends.
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#yoga #yogalife #yogagram #yogaretreat #retreat #travel #traveller #solotraveller #weligama #srilanka #yogaholiday #healthyholiday #newfriends #friends #travellifestyle #eatclean #veganholiday #happiness
We always get feedback from our guests that Green Peace is an easy place to make new friends. Whether it’s because of our long table encouraging everyone to sit and share meals together, or our community events and classes that welcome everyone from all levels and walks of life, we really pride ourselves on bringing people together. . If you’re a solo traveller, couple or group, you’re guaranteed to receive a warm welcome from everyone in the Green Peace family, and if you want to, you’re sure to leave with new friends. . #yoga  #yogalife  #yogagram  #yogaretreat  #retreat  #travel  #traveller  #solotraveller  #weligama  #srilanka  #yogaholiday  #healthyholiday  #newfriends  #friends  #travellifestyle  #eatclean  #veganholiday  #happiness 
BLISS OUT IN BALI // an endless summer awaits you!
BLISS OUT IN BALI // an endless summer awaits you!
Our website is live
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For full details on all our upcoming retreats go to www.thereset.me or if you would like to get in touch drop us a line on hello@thereset.me
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#websitelaunch #womeninbusiness #weekendaway #retreat #vacay #womensretreats #youtime #selflove #escape #wellnessandwanderlust #wellnessholiday #healthyholiday #girlstravel #girlsweekend #instatravel #compassion #kindness #healthyliving #healthybodyhealthymind #selfcare #loveyourself #meditation #holistichealth #mindfulness #moveyourbody #balance #happiness #inspiration
Our website is live . . . For full details on all our upcoming retreats go to www.thereset.me or if you would like to get in touch drop us a line on hello@thereset.me . . . #websitelaunch  #womeninbusiness  #weekendaway  #retreat  #vacay  #womensretreats  #youtime  #selflove  #escape  #wellnessandwanderlust  #wellnessholiday  #healthyholiday  #girlstravel  #girlsweekend  #instatravel  #compassion  #kindness  #healthyliving  #healthybodyhealthymind  #selfcare  #loveyourself  #meditation  #holistichealth  #mindfulness  #moveyourbody  #balance  #happiness  #inspiration 
@compareretreats will be partnering with @asiayogaconference as a media sponsor for 2018. Asia’s leading yoga and wellness conference brings together renowned presenters from across the world and is passionately dedicated to serving and offering access to the best yoga and global teachers for the region.

For over a decade, Asia Yoga Conference has inspired change in the growing community, uniting the best of cultures for all bodies and minds. From world famous masters, up and coming talents and teachers from all lineages in yoga and beyond, we have empowered yoga teachers, inspired students and developed yoga community including yoga studios and networks.

DATES

7-10 June, 2018 (Thursday - Sunday)
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Stay tuned for exclusive promo codes and discounts being announced on @compareretreats soon🧘🏽‍♀️
@compareretreats will be partnering with @asiayogaconference as a media sponsor for 2018. Asia’s leading yoga and wellness conference brings together renowned presenters from across the world and is passionately dedicated to serving and offering access to the best yoga and global teachers for the region. For over a decade, Asia Yoga Conference has inspired change in the growing community, uniting the best of cultures for all bodies and minds. From world famous masters, up and coming talents and teachers from all lineages in yoga and beyond, we have empowered yoga teachers, inspired students and developed yoga community including yoga studios and networks. DATES 7-10 June, 2018 (Thursday - Sunday) . . Stay tuned for exclusive promo codes and discounts being announced on @compareretreats soon🧘🏽‍♀️
Beautiful sky over the woodland tonight! #beautiful #skies
SPA DAYS: Agora oferecemos dias de spa em um ambiente totalmente integrado a natureza. Pacotes como “relaxamento e rejuvenescimento”  incluindo: escalada de pés com avaliação inicial, exfoliaçao corporal com ingredientes naturais, sauna ayuvédica com aromaterapia, banheira com cromoterapia, hidroterapia e aromas, massagem relaxante completa com óleos, tratamento facial usando produtos dermatológicos e um lanche leve com chás e sucos detox. #spaday 
#yogaretreat #yogaretreatbrazil #brasil #brazil #yogabrazil #yogabrasil #retreat #retiro #retirodeyoga #healthyholiday #escape #brazilretreat #retreatbrazil #rejunvenation #revitalise #relax #wellbeing #relaxingholiday #yogaholiday #yogasurf #surfyoga #massage #praiadorosa #garopaba #floripa #imbituba #santacatarina #florianopolis
SPA DAYS: Agora oferecemos dias de spa em um ambiente totalmente integrado a natureza. Pacotes como “relaxamento e rejuvenescimento” incluindo: escalada de pés com avaliação inicial, exfoliaçao corporal com ingredientes naturais, sauna ayuvédica com aromaterapia, banheira com cromoterapia, hidroterapia e aromas, massagem relaxante completa com óleos, tratamento facial usando produtos dermatológicos e um lanche leve com chás e sucos detox. #spaday  #yogaretreat  #yogaretreatbrazil  #brasil  #brazil  #yogabrazil  #yogabrasil  #retreat  #retiro  #retirodeyoga  #healthyholiday  #escape  #brazilretreat  #retreatbrazil  #rejunvenation  #revitalise  #relax  #wellbeing  #relaxingholiday  #yogaholiday  #yogasurf  #surfyoga  #massage  #praiadorosa  #garopaba  #floripa  #imbituba  #santacatarina  #florianopolis 
Hats up for a lunch in the sun?  Delicious couscous tagines, homegrown tomato salads and garden mint teas await us while we relax on colourful wool berber cushions.  Some things just fit all.
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#mindfulness #meditation #yoga #soundhealing #retreat #morocco #yogaretreat #meditationretreat #mindfulnessjourneys #metime #selfcare #digitaldetox #healthyholidays #healthyholiday #relax #calm #mothernature #nature #atlasmountains #meditate #sunnydays #blueskies @retreats_mindfulnessjourneys @hilliard_brian @kasbahbeldi
Hats up for a lunch in the sun? Delicious couscous tagines, homegrown tomato salads and garden mint teas await us while we relax on colourful wool berber cushions. Some things just fit all. . . . . . . . . . . #mindfulness  #meditation  #yoga  #soundhealing  #retreat  #morocco  #yogaretreat  #meditationretreat  #mindfulnessjourneys  #metime  #selfcare  #digitaldetox  #healthyholidays  #healthyholiday  #relax  #calm  #mothernature  #nature  #atlasmountains  #meditate  #sunnydays  #blueskies  @retreats_mindfulnessjourneys @hilliard_brian @kasbahbeldi
Throwback to my dragonfruit smoothie 💕😍🙏 at the Bali airport , I also had a falafel pita 🥙 Perth airport seriously needs to up their game with healthy food 😉
Throwback to my dragonfruit smoothie 💕😍🙏 at the Bali airport , I also had a falafel pita 🥙 Perth airport seriously needs to up their game with healthy food 😉
From 8th-14th September 2018, renowned fitness instructor Olivia Cooney @popup_fitness will host the next fitness retreat and boot camp at @longbeachmauritius: 7 days of vigorous exercises, healthy delicious food and plenty of sunshine. Tag your workout buddy who you would love to go with!
From 8th-14th September 2018, renowned fitness instructor Olivia Cooney @popup_fitness will host the next fitness retreat and boot camp at @longbeachmauritius: 7 days of vigorous exercises, healthy delicious food and plenty of sunshine. Tag your workout buddy who you would love to go with!
Experiencing culture in the mountains of Granada that most people aren’t aware of.
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Amazing to experience and see how these guys live and how happy they are.
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Then we decided to join the party 🎉 .
#granada #walking #localculture #active #happy #granadatour #fun #culture #healthretreat #fitnessretreat #wellnessretreat #healthyholiday
Riding high! @solbeachhouseibiza ❤️ Ibiza Retreats begin early May. From £1349 per person full board.
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Email us: info@thirtyeightdegreesnorth.com
Riding high! @solbeachhouseibiza ❤️ Ibiza Retreats begin early May. From £1349 per person full board. . . Email us: info@thirtyeightdegreesnorth.com
Have you tried #watsu therapy before? We have and find it very meditative and calming for the mind. 
This passive technique is derived from Zen Shiatsu and performed in a specialised warm-water pool. The buoyancy of the water supports you, while your joints are mobilised and muscles gently stretched by a therapist. Each move flows smoothly into the next, and is coordinated with an integral rhythm that allows emotional as well as physical progression. Through deep relaxation and nurturing, the mind can find peace and freeing the body from pain or discomfort. Try it out at your next retreat in @chivasomresort
Have you tried #watsu  therapy before? We have and find it very meditative and calming for the mind. This passive technique is derived from Zen Shiatsu and performed in a specialised warm-water pool. The buoyancy of the water supports you, while your joints are mobilised and muscles gently stretched by a therapist. Each move flows smoothly into the next, and is coordinated with an integral rhythm that allows emotional as well as physical progression. Through deep relaxation and nurturing, the mind can find peace and freeing the body from pain or discomfort. Try it out at your next retreat in @chivasomresort
The sun is out! And there’s nowhere we would rather be than riding the waves with our friends at @georgessurfschool! Less than a month until our May fitness retreat @stenodoc where you’ll have 4-5 hours of daily guided exercise sessions (including time to surf!) as well as delicious, nutritious food and time to get outside and explore the Cornish coast. If you’re looking to lose weight and get in shape before the summer, whilst enjoying a break from the real world, book your place online! Limited places still available! 📷 Photo credit: @georgessurfschool
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#fitness #personaltrainer #londonpersonaltrainer #londonpt #personaltraining #fitnessretreat #weightloss #getoutside #outinnature #bytheseaside #cornwall #retreat #beachworkout #surfing #polzeath #ridethewaves #summerholiday #healthyholiday #fitnessholiday #fitforlife #livewell #healthyliving #healthylife #getstrong #thefishhotel #stenodoc #perfectweekretreat #nutrition #healthinspiration #activeholiday
The sun is out! And there’s nowhere we would rather be than riding the waves with our friends at @georgessurfschool! Less than a month until our May fitness retreat @stenodoc where you’ll have 4-5 hours of daily guided exercise sessions (including time to surf!) as well as delicious, nutritious food and time to get outside and explore the Cornish coast. If you’re looking to lose weight and get in shape before the summer, whilst enjoying a break from the real world, book your place online! Limited places still available! 📷 Photo credit: @georgessurfschool . . . #fitness  #personaltrainer  #londonpersonaltrainer  #londonpt  #personaltraining  #fitnessretreat  #weightloss  #getoutside  #outinnature  #bytheseaside  #cornwall  #retreat  #beachworkout  #surfing  #polzeath  #ridethewaves  #summerholiday  #healthyholiday  #fitnessholiday  #fitforlife  #livewell  #healthyliving  #healthylife  #getstrong  #thefishhotel  #stenodoc  #perfectweekretreat  #nutrition  #healthinspiration  #activeholiday 
Healthy lunch after morning workout. Best Acai bowl on Gold Coast and protein pancakes. Yammy😙
#acaibowl #superfood #healthyholiday #feelinggoodtoday #training
It’s a 50 minute drive from the airport through villages and on dusty roads with sheep and herdsmen.  And we love all the sights, sounds and smells ...... and then we arrive here.  Home from home.
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#mindfulness #meditation #yoga #soundhealing #retreat #morocco #yogaretreat #meditationretreat #healthyholiday #relax #metime #selfcare #mindfulnessjourneys @retreats_mindfulnessjourneys @hilliard_brian @kasbahbeldi
🙋🏼‍♀В эфире с Вами - Kitchen Lab-оратория! Как ваша рабочая неделя?
Что ели,что пили?⠀
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Дни проходят,а мы все дальше стараемся радовать Вас блюдами от нашего шеф-повара! 👩🏻‍🍳 ⠀
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Попробовав лично каждую из программ,наша команда была в восторге от всех вкусностей! Полдник - самая вкусная часть дня.😋😍Почему? Это не одно яблоко или другой фрукт,а это десерт,правильный десерт! ⠀
А смузи день...ммм...😋😍 (Смайлик. Вместо тысяча слов) ⠀
«Да будет свет»-сказал поэт. Нет,нет...⠀
«Да будет еда»- сказали повара! 👩🏻‍🍳👨🏼‍🍳⠀
Кушайте и не оставайтесь голодными,друзья! ⠀
А KitchenLab Вам в этом поможет! С нашей программой питания Вы не проголодаетесь!😊❤⠀
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Вашему вниманию представлены программы:⠀
1. Программа - Detox Day 🍏⠀
2. Программа - Spartan 🏋🏻⠀
3. Программа - Detox Day 🍓⠀
4. Программа - Light 🤸🏻‍♀️⠀
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#kitchenlab #eathealthy #healthyfood #healthymind #bestinalmaty
#healthyholiday
🙋🏼‍♀В эфире с Вами - Kitchen Lab-оратория! Как ваша рабочая неделя? Что ели,что пили?⠀ ⠀ Дни проходят,а мы все дальше стараемся радовать Вас блюдами от нашего шеф-повара! 👩🏻‍🍳 ⠀ ⠀ Попробовав лично каждую из программ,наша команда была в восторге от всех вкусностей! Полдник - самая вкусная часть дня.😋😍Почему? Это не одно яблоко или другой фрукт,а это десерт,правильный десерт! ⠀ А смузи день...ммм...😋😍 (Смайлик. Вместо тысяча слов) ⠀ «Да будет свет»-сказал поэт. Нет,нет...⠀ «Да будет еда»- сказали повара! 👩🏻‍🍳👨🏼‍🍳⠀ Кушайте и не оставайтесь голодными,друзья! ⠀ А KitchenLab Вам в этом поможет! С нашей программой питания Вы не проголодаетесь!😊❤⠀ ⠀ Вашему вниманию представлены программы:⠀ 1. Программа - Detox Day 🍏⠀ 2. Программа - Spartan 🏋🏻⠀ 3. Программа - Detox Day 🍓⠀ 4. Программа - Light 🤸🏻‍♀️⠀ ⠀ #kitchenlab  #eathealthy  #healthyfood  #healthymind  #bestinalmaty  #healthyholiday 
Yoga isn't all about being flexible or touching your toes - it's a practice of balance and meditation 🙏🏻Yoga starts with the breath and ends with the breath, which calms the mind and enhances vitality.⠀
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We're so grateful that we get to work with the likes of the wonderful @catmeffan who forever inspires and teaches us and our guests in equal measure ✨⠀
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Join Cat and our budding yogis at our first UK retreat this summer! ⠀
⭐️ 8-11 June 2018: Yoga & Meditation Retreat with Cat⠀
⭐️ 20-23 July 2018: Yoga, Pilates & Meditation Retreat with @carteblanchebodybalance⠀
⭐️ 17-20 August 2018: Yoga, Pilates & Barre Retreat with @lottiemurphy_ and @espriggs89⠀
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Drop us a line on info@ourretreat.co.uk to enquire about spaces or ask us any questions about our UK retreats! ⠀
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#pilates #yoga #yogalover #sardiniaretreat #ibizaretreat #ourretreat #fitnessretreat #activeholiday #active #fitnessholiday #wellbeing #wellness #getaway #explore #unwind #fitspo #fitfam #healthy #healthyholiday #fitness #wellnessretreats #yogaretreats #pilatesretreats #detox #cleaneating #healthylifestyle
Yoga isn't all about being flexible or touching your toes - it's a practice of balance and meditation 🙏🏻Yoga starts with the breath and ends with the breath, which calms the mind and enhances vitality.⠀ ⠀ We're so grateful that we get to work with the likes of the wonderful @catmeffan who forever inspires and teaches us and our guests in equal measure ✨⠀ ⠀ Join Cat and our budding yogis at our first UK retreat this summer! ⠀ ⭐️ 8-11 June 2018: Yoga & Meditation Retreat with Cat⠀ ⭐️ 20-23 July 2018: Yoga, Pilates & Meditation Retreat with @carteblanchebodybalance⠀ ⭐️ 17-20 August 2018: Yoga, Pilates & Barre Retreat with @lottiemurphy_ and @espriggs89⠀ ⠀ Drop us a line on info@ourretreat.co.uk to enquire about spaces or ask us any questions about our UK retreats! ⠀ .⠀ .⠀ .⠀ .⠀ #pilates  #yoga  #yogalover  #sardiniaretreat  #ibizaretreat  #ourretreat  #fitnessretreat  #activeholiday  #active  #fitnessholiday  #wellbeing  #wellness  #getaway  #explore  #unwind  #fitspo  #fitfam  #healthy  #healthyholiday  #fitness  #wellnessretreats  #yogaretreats  #pilatesretreats  #detox  #cleaneating  #healthylifestyle 
Valley of the rocks: a place like no other! And what a spot to admire the view from! Fab photo by @northdevonlisa
Valley of the rocks: a place like no other! And what a spot to admire the view from! Fab photo by @northdevonlisa
Get a new nutritious and delicious make-ahead breakfast recipe the whole family will love! Link in bio ☺️ #AD @reynoldskitchens #RKPlasticWrap #healthybreakfast #healthylifestyle #healthyfood #healthyeating #healthycelebration #healthyholiday #motherofgirls #girlmom #letthembelittle #makingchildhoodmemories #easycleanup #bakedoatmeal #mothersdaybrunch
So we often get asked what happens on a ZanteZest holiday.  This lovely lady gave us permission to share her delight of her before and after 10 days photos.  A combination of healthy juices, raw salads and healthy cooked meals.  Coupled with hiking, yoga, corrective postural exercises, Qi gong and as quoted by our client " the ability and confidence to hike mount skopos on the last day, the pinacle of the holiday" of course whilst sampling all of zante finest, sun, sea and beautiful scenery.  Happy healthy holiday :) www.zantezest.com  #wellnessretreat #detoxretreat #personalretreat #yogaretreat #Qigong #healthyholiday #greekisland #zante2018 #healthiswealth
So we often get asked what happens on a ZanteZest holiday. This lovely lady gave us permission to share her delight of her before and after 10 days photos. A combination of healthy juices, raw salads and healthy cooked meals. Coupled with hiking, yoga, corrective postural exercises, Qi gong and as quoted by our client " the ability and confidence to hike mount skopos on the last day, the pinacle of the holiday" of course whilst sampling all of zante finest, sun, sea and beautiful scenery. Happy healthy holiday :) www.zantezest.com #wellnessretreat  #detoxretreat  #personalretreat  #yogaretreat  #Qigong  #healthyholiday  #greekisland  #zante2018  #healthiswealth 
Fantastic end to a special day
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Cooking workshop learning to cook the famous Spanish dish while watching the sunset 🙌
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Education and learning to cook is a great skill to have when it comes to long term health and fitness.
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#healthyfood #spanishfood #paella #cooking #cookingworkshop #education #learntocook #healthretreat #healthyholiday #fitnessholiday #fitnessretreat #wellnessretreat #wellnessholiday
So here’s the plan for Day 1 on our Alicante Fitness Retreat!

07:00 - 07:30 Full Body Stretch
07:30 - 08:15 Jogging Drills
08:30 - 10:00 Breakfast
10:00 - 10:45 Pool HIIT & Games
10:45 - 11:15 Core & Stretch
11:15 - 11:45 Boxing Circuit
12:00 - 14:30 Lunch & Downtime
14:30 - 17:00 Beach Games 
18:00 - 19:00 Dinner 
19:00 - 23:00 Personal Down Time 
Each day will host a variety of different exercise sessions, games and challenges. We will include 1-2 longer days at the beach as well. We are aiming to obviously leave sufficient time between meals and training sessions as well as keeping an eye on the temperature during the day to make sure we’re getting downtime during the peak temperatures. Keep an eye on our page for further updates! #maxcranagept #fitnessretreat #bootcamp #alicante #spain #weightloss #healthyholiday #healthylifestyle #sun #sea #sand #fitness #strength #boxing #healthretreat #beachrunning #beachgames #personaltrainer #personaltraining #groupfitness #hiit #london #birmingham #bournemouth #exeter #plymouth #bristol
So here’s the plan for Day 1 on our Alicante Fitness Retreat! 07:00 - 07:30 Full Body Stretch 07:30 - 08:15 Jogging Drills 08:30 - 10:00 Breakfast 10:00 - 10:45 Pool HIIT & Games 10:45 - 11:15 Core & Stretch 11:15 - 11:45 Boxing Circuit 12:00 - 14:30 Lunch & Downtime 14:30 - 17:00 Beach Games 18:00 - 19:00 Dinner 19:00 - 23:00 Personal Down Time Each day will host a variety of different exercise sessions, games and challenges. We will include 1-2 longer days at the beach as well. We are aiming to obviously leave sufficient time between meals and training sessions as well as keeping an eye on the temperature during the day to make sure we’re getting downtime during the peak temperatures. Keep an eye on our page for further updates! #maxcranagept  #fitnessretreat  #bootcamp  #alicante  #spain  #weightloss  #healthyholiday  #healthylifestyle  #sun  #sea  #sand  #fitness  #strength  #boxing  #healthretreat  #beachrunning  #beachgames  #personaltrainer  #personaltraining  #groupfitness  #hiit  #london  #birmingham  #bournemouth  #exeter  #plymouth  #bristol 
Thank you @brenebrown ❤️
It takes so much courage to let ourselves be seen. To risk the unknown, to reveal our imperfections. To potentially meet defeat....in front of others. It takes true strength to face all that and go ahead anyway. Because what’s the alternative? Hide away? Let your light be dampened down? In the end you’ll face the more terrifying risk of regret. The world needs way more raw, real, authentic people who f*ck up and celebrate how it makes them just like everyone else. Be seen people. In all your glory #truthbombtuesday
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Ibiza Retreats begin early May. From £1349 per person full board.
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Email: info@thirtyeightdegreesnorth.com
Thank you @brenebrown ❤️ It takes so much courage to let ourselves be seen. To risk the unknown, to reveal our imperfections. To potentially meet defeat....in front of others. It takes true strength to face all that and go ahead anyway. Because what’s the alternative? Hide away? Let your light be dampened down? In the end you’ll face the more terrifying risk of regret. The world needs way more raw, real, authentic people who f*ck up and celebrate how it makes them just like everyone else. Be seen people. In all your glory #truthbombtuesday  . Ibiza Retreats begin early May. From £1349 per person full board. . Email: info@thirtyeightdegreesnorth.com
Love this, a group of lifers on holidays together and exercising together.
#fitness #trainingbuddies #fun #fit #mentalhealth #bali #loveit #instafit #fitfam #social #community #important #healthyholiday #fitnessretreat #bendigofitness
All this sunshine recently has got us pretty excited for our @fitness_retreats coming up later this year. For those who have been before- you will be familiar with 'THE STAIRS' featured in this picture. For those who haven't, let's just say it'll definitely wake you up💔💪🏼
We have a write up of everything you need to know about this years fitness retreat on our blog! Link in the bio.
Or just email us:
☀️OCT 10-14 2018☀️
Retreats@morethanmuscle.co.uk
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#fitnessretreats #cyprus #summer #bemore #morethanmuscle #cy #heartcyprus #guildford #surrey #fit #healthyholiday #sun
All this sunshine recently has got us pretty excited for our @fitness_retreats coming up later this year. For those who have been before- you will be familiar with 'THE STAIRS' featured in this picture. For those who haven't, let's just say it'll definitely wake you up💔💪🏼 We have a write up of everything you need to know about this years fitness retreat on our blog! Link in the bio. Or just email us: ☀️OCT 10-14 2018☀️ Retreats@morethanmuscle.co.uk . . #fitnessretreats  #cyprus  #summer  #bemore  #morethanmuscle  #cy  #heartcyprus  #guildford  #surrey  #fit  #healthyholiday  #sun 
Be welcomed with 'Bula!' as you enter the new Six Senses paradise, @SixSensesFiji on Malolo Island. Meet the lovely team that has recently been trained in our Subtle Energies treatments such as facials, body offerings and journeys for sleep and empowerment.

#SubtleEnergies @sixsenseshotelsresortsspas @sixsensesspas #SixSenses #SixSensesFiji #fiji #spa #wellnesstravel *
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#ayurveda #aromatherapy #naturalbeauty #spas #spatreatments #spatreatment #emotionalwellness #wellbeing #healthyholiday #mindfulness #mindful #love #facial #massage #beauty #travelbug #healthylifestyle #healthyliving #luxurytravel #luxuryhotel #beach #island #islandlife #ocean
Be welcomed with 'Bula!' as you enter the new Six Senses paradise, @SixSensesFiji on Malolo Island. Meet the lovely team that has recently been trained in our Subtle Energies treatments such as facials, body offerings and journeys for sleep and empowerment. #SubtleEnergies  @sixsenseshotelsresortsspas @sixsensesspas #SixSenses  #SixSensesFiji  #fiji  #spa  #wellnesstravel  * * * * * #ayurveda  #aromatherapy  #naturalbeauty  #spas  #spatreatments  #spatreatment  #emotionalwellness  #wellbeing  #healthyholiday  #mindfulness  #mindful  #love  #facial  #massage  #beauty  #travelbug  #healthylifestyle  #healthyliving  #luxurytravel  #luxuryhotel  #beach  #island  #islandlife  #ocean 
@thanyapuraphuket is a boutique retreat in Phuket offering a variety of programmes in detox, weight loss, yoga, meditation, and of course, fitness. With some of the best sporting facilities in Asia, Thanyapura offers intensive coaching to help hone your sporting skills and spirit while you relax in Phuket. Find out more about the retreat on @compareretreats by clicking the link in bio.
@thanyapuraphuket is a boutique retreat in Phuket offering a variety of programmes in detox, weight loss, yoga, meditation, and of course, fitness. With some of the best sporting facilities in Asia, Thanyapura offers intensive coaching to help hone your sporting skills and spirit while you relax in Phuket. Find out more about the retreat on @compareretreats by clicking the link in bio.
Hiya!! I'm still here but it's been a hectic few days.. pretty much stayed on plan though 👊 am now on my holidays in Cornwall with my parents and Isaac. Dad isn't thrilled about having to cook his meals the SW way 😂😂 but he did it! He rustled up this salmon salad dinner for me while I put the baby down ♥️ 0.5 syns for some light Caesar dressing, otherwise free 😆 I haven't eaten enough today so I allowed myself a cheeky glass of Baileys for pudding 😜 hoping to stay mostly on plan while I'm here but I've agreed with myself that I am allowed one cream tea and one fish supper.. it's a holiday, after all!! Looking forward to the sun on Wednesday 🌞🌞🌞 #healthyeating #healthydinner #ifitswimsitslims #healthyholiday #cornwall #onplan #foodoptimising #syns #lowsyn #extraeasy #postpartumweightloss #swinsta #instafood #swfamily #swfriends #slimmingworld
Hiya!! I'm still here but it's been a hectic few days.. pretty much stayed on plan though 👊 am now on my holidays in Cornwall with my parents and Isaac. Dad isn't thrilled about having to cook his meals the SW way 😂😂 but he did it! He rustled up this salmon salad dinner for me while I put the baby down ♥️ 0.5 syns for some light Caesar dressing, otherwise free 😆 I haven't eaten enough today so I allowed myself a cheeky glass of Baileys for pudding 😜 hoping to stay mostly on plan while I'm here but I've agreed with myself that I am allowed one cream tea and one fish supper.. it's a holiday, after all!! Looking forward to the sun on Wednesday 🌞🌞🌞 #healthyeating  #healthydinner  #ifitswimsitslims  #healthyholiday  #cornwall  #onplan  #foodoptimising  #syns  #lowsyn  #extraeasy  #postpartumweightloss  #swinsta  #instafood  #swfamily  #swfriends  #slimmingworld 
*****AUGUST 2018****
Just 2 x stays left to enjoy the school Summer holidays in August and the fabulous Rutland attractions
Monday 6th - Friday 10th in our newly updated canvas lodge Oak (next to the pond)
or 
Monday 27th (BH) - Friday 31st in canvas lodge Willow. #getoutside #landscape #sunset
*****AUGUST 2018**** Just 2 x stays left to enjoy the school Summer holidays in August and the fabulous Rutland attractions Monday 6th - Friday 10th in our newly updated canvas lodge Oak (next to the pond) or Monday 27th (BH) - Friday 31st in canvas lodge Willow. #getoutside  #landscape  #sunset 
Thrilled to have Chef Patrick Verre preparing this year’s Gala dinner! Click link in bio to learn more about the 2018 Macrobiotic Summer Conference and register online!
Thrilled to have Chef Patrick Verre preparing this year’s Gala dinner! Click link in bio to learn more about the 2018 Macrobiotic Summer Conference and register online!
Happy Birthday @danacary 😎 
Our post holiday healthy glow from @juicemasterretreats continues....#ageisjustanumber #cousins #healthyholiday #juicedetox
Boca De La Pesca - ✔️
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What an amazing morning and achievement by the whole team
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Everyone made it to the top with the encouragement from the whole team 🙌
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#bocadelapescá #hike #hiking #mountainhike #cf360 #teameffort #physio #wellnessretreat #fitnessretreat #healthretreat #healthyholiday #wellnessbreak #fitnessholiday #outdoors #fun #stepschallenge