an online Instagram web viewer

#healthyfoodporn medias

Photos

Tap the link in my bio for a free Paleo shopping list. ☝️
Tap the link in my bio for a free Paleo shopping list. ☝️
Cooking | Shrimp Kale Salad
Cooking | Shrimp Kale Salad
Resilience is accepting your new reality, even if it's less good than the one you had before. You can fight it, you can do nothing but scream about what you've lost, or you can accept that and try to put together something that's good.
Resilience is accepting your new reality, even if it's less good than the one you had before. You can fight it, you can do nothing but scream about what you've lost, or you can accept that and try to put together something that's good.
Buenas Noches!!🌃
Buenas Noches!!🌃
Shashuka for tonight’s dinner! Roasted tomatoes, mushrooms, zucchini, onions, and garlic with poached eggs nestled in and topped with fresh feta! Don’t forget to top it with crispy pancetta and yummy (gluten-free) toast. #weeknightdinner #SHASHUKA #eggsalways #chefmaddigirl
Shashuka for tonight’s dinner! Roasted tomatoes, mushrooms, zucchini, onions, and garlic with poached eggs nestled in and topped with fresh feta! Don’t forget to top it with crispy pancetta and yummy (gluten-free) toast. #weeknightdinner  #SHASHUKA  #eggsalways  #chefmaddigirl 
Feeling that brunch for dinner tonight!
.
Broccoli 🥦, Purple Stokes Sweet Potato 🍠, a little heirloom tomato 🍅, micro greens & 🍳fried eggs. All sautéed in one skillet in @chosenfoods avocado oil (the best for high heat cooking!) and of course ETBTB seasoning!🙃
Feeling that brunch for dinner tonight! . Broccoli 🥦, Purple Stokes Sweet Potato 🍠, a little heirloom tomato 🍅, micro greens & 🍳fried eggs. All sautéed in one skillet in @chosenfoods avocado oil (the best for high heat cooking!) and of course ETBTB seasoning!🙃
Dinner... Thai Chicken lettuce wraps with peanut sauce & sriracha.  I usually use broccoli slaw but didnt have any🙄. I attempted to make my own. It wasn't as pretty as the packaged stuff, but was still delicious. 😁
. .
..
.
.
.
.
.
.
.
.
#cleaneating #cleaneats #cleanfoodshare #healthandwellness #healthylife  #nutrition #healthyfoodporn  #amazeballs #thai #chicken #peanutsauce #sriracha #hotsauce #foodshare #fitfam #fitlife #healthyfoodie #fitfoodie #fitspo #inspo #consistency #discipline #habit #workforit #goals #forHisglory
Dinner... Thai Chicken lettuce wraps with peanut sauce & sriracha. I usually use broccoli slaw but didnt have any🙄. I attempted to make my own. It wasn't as pretty as the packaged stuff, but was still delicious. 😁 . . .. . . . . . . . . #cleaneating  #cleaneats  #cleanfoodshare  #healthandwellness  #healthylife  #nutrition  #healthyfoodporn  #amazeballs  #thai  #chicken  #peanutsauce  #sriracha  #hotsauce  #foodshare  #fitfam  #fitlife  #healthyfoodie  #fitfoodie  #fitspo  #inspo  #consistency  #discipline  #habit  #workforit  #goals  #forHisglory 
First stop was dinner at one of my go-to restaurants in Boston! @redlanternbos 
I have been ordering the Naruto from here since my freshman year of college, and I have been loving it since!😍
The restaurant is good food + good vibes, it felt so nice to be back!🙌🏼
First stop was dinner at one of my go-to restaurants in Boston! @redlanternbos I have been ordering the Naruto from here since my freshman year of college, and I have been loving it since!😍 The restaurant is good food + good vibes, it felt so nice to be back!🙌🏼
Branzino Mediterranean

Layer:
Onion, olive oil, salt & pepper
2 Brazini (Euro Bass)
Stuff the concavities with lemon, onions, rosemary
1 cup white wine, some soy sauce on top, sprinkle some oregano

Oven 325F 25 mins

#cookingtinaz #homecooked #homemade #homecooking #torontofoodies #torontoeats  #healthyfoodporn #torontolife #seabass #brazini #eurobass
First day in ATX for #paleofx was a success! Only went to the @wholefoods flagship store 3 times 😂 (not kidding. That place is like being a kid in a candy store for healthy adults), had some epic eats with @nutritionwithkate and @christinaricewellness, and getting suuuper excited about all the epic workshops tomorrow! Who else is in town for PFX?? #letsdothis
.
Oh yeah...this lunch. First meal in Austin at Whole Foods hot bar, naturally. Loaded up on veg and protein plus some delish butternut squash + feta! We also brought breakfast stuff back to our airbnb to cook in the morning - because I’m not trying to survive the whole morning of talks on snacks 😂 #realfoodwithdanatravel
First day in ATX for #paleofx  was a success! Only went to the @wholefoods flagship store 3 times 😂 (not kidding. That place is like being a kid in a candy store for healthy adults), had some epic eats with @nutritionwithkate and @christinaricewellness, and getting suuuper excited about all the epic workshops tomorrow! Who else is in town for PFX?? #letsdothis  . Oh yeah...this lunch. First meal in Austin at Whole Foods hot bar, naturally. Loaded up on veg and protein plus some delish butternut squash + feta! We also brought breakfast stuff back to our airbnb to cook in the morning - because I’m not trying to survive the whole morning of talks on snacks 😂 #realfoodwithdanatravel 
#panqueques de #zapallo y #avena

1/2 T de zapallo hervido y aplastado 
3/4 T harina de avena
1 huevo 🥚
1 C miel de abeja🐝
1/4 T leche descremada
1 c  canela

1/4 c aceite de coco para la plancha

En un bowl mezclas todo menos el aceite, hasta que tengas una mezcla asi super homogénea. Luego en un sarten mejor si es de teflon pones el aceite de coco a calentar y le echas la mezcla para hacer unos panqueques deliciosos!!!! 🤤🤤🤤 #cleaneating #cleantangerine #recetasfit #lowfat #fit #tasty #healthyfood #healthierme #healthyfoodporn #pancakes #pumpkin #oatmeal #avena #calabaza #desayunosaludable #merienda #schoolsnacks #blog #bolivia #lapaz #easyrecipes #lowfat #vegetarian #jueves
#panqueques  de #zapallo  y #avena  1/2 T de zapallo hervido y aplastado 3/4 T harina de avena 1 huevo 🥚 1 C miel de abeja🐝 1/4 T leche descremada 1 c canela 1/4 c aceite de coco para la plancha En un bowl mezclas todo menos el aceite, hasta que tengas una mezcla asi super homogénea. Luego en un sarten mejor si es de teflon pones el aceite de coco a calentar y le echas la mezcla para hacer unos panqueques deliciosos!!!! 🤤🤤🤤 #cleaneating  #cleantangerine  #recetasfit  #lowfat  #fit  #tasty  #healthyfood  #healthierme  #healthyfoodporn  #pancakes  #pumpkin  #oatmeal  #avena  #calabaza  #desayunosaludable  #merienda  #schoolsnacks  #blog  #bolivia  #lapaz  #easyrecipes  #lowfat  #vegetarian  #jueves 
VEGAN PROBLEMS.
.
Hy everybody 🙋 I'm currently at a  conference in the Netherlands and apparently they have never heard of vegan food...although I specifically requested it upfront at the venue 😑 Makes me crave all the delicious veggies...like the ones in this comforting curry 😊 Have you ever experienced sth similar?
.
Have fun 🙋
.
.
#vegandy #eattherainbow #curry #udonnoodles #comfortfood
#vegangermany #veganism #vegancommunity #vegansofinstagram #veganfoodshare #veganfoodporn #veganfoodlovers #whatveganseat  #plantbaseddiet #healthydinner #healthyeats #bestofvegan #ahealthynut #thrivemags #buzzfeast #feedfeedvegan #beautifulcuisines #veganvultures #foodgawker #prettyfood #healthycuisines #gloobyfood #healthyfoodporn #tastingtable #eatrealfood
💘 Tag your friends 👇
📷from @vegan.dy
.
VEGAN PROBLEMS. . Hy everybody 🙋 I'm currently at a conference in the Netherlands and apparently they have never heard of vegan food...although I specifically requested it upfront at the venue 😑 Makes me crave all the delicious veggies...like the ones in this comforting curry 😊 Have you ever experienced sth similar? . Have fun 🙋 . . #vegandy  #eattherainbow  #curry  #udonnoodles  #comfortfood  #vegangermany  #veganism  #vegancommunity  #vegansofinstagram  #veganfoodshare  #veganfoodporn  #veganfoodlovers  #whatveganseat  #plantbaseddiet  #healthydinner  #healthyeats  #bestofvegan  #ahealthynut  #thrivemags  #buzzfeast  #feedfeedvegan  #beautifulcuisines  #veganvultures  #foodgawker  #prettyfood  #healthycuisines  #gloobyfood  #healthyfoodporn  #tastingtable  #eatrealfood  💘 Tag your friends 👇 📷from @vegan.dy .
STOP. ✋ Don’t stay up late scrolling for #breakfastinspo. We have it right here. #nowgotosleep 😴
.
📸 by @body_by_breakfast
Dinner: probably many carbs/starches, probably too late, probably don’t care.
•
-spaghetti” (zoodles, beef, tomato sauce, mushrooms)🍝🥒
- @traderjoes black bean pasta
-sweet potato fries 🍠
-lil bit of raw goat cheese
Dinner: probably many carbs/starches, probably too late, probably don’t care. • -spaghetti” (zoodles, beef, tomato sauce, mushrooms)🍝🥒 - @traderjoes black bean pasta -sweet potato fries 🍠 -lil bit of raw goat cheese
#LiteStyleLOCALS : 別以為捱麵包就會變瘦,其實麵包除了卡路里高之外,麵團裏包含了牛油、糖,脂肪等高卡材料。另外,飽點一般都含較低纖維,升糖指數高,飽肚感不長,所以這些飽點不適合作為正餐食物。
-
提子包 Raisin Bun 211kcal
豬仔包 Plain Bun 215kcal
腿蛋包 Ham & Egg Bun 265kcal
菠蘿包 Pineapple Bun 287kcal
腸仔包 Sausage Bun 288kcal
肉鬆包 Pork Floss Bun 294kcal
雞尾包 Cocktail Bun 360kcal
-
#麵包 #卡路里
#LiteStyleLOCALS  : 別以為捱麵包就會變瘦,其實麵包除了卡路里高之外,麵團裏包含了牛油、糖,脂肪等高卡材料。另外,飽點一般都含較低纖維,升糖指數高,飽肚感不長,所以這些飽點不適合作為正餐食物。 - 提子包 Raisin Bun 211kcal 豬仔包 Plain Bun 215kcal 腿蛋包 Ham & Egg Bun 265kcal 菠蘿包 Pineapple Bun 287kcal 腸仔包 Sausage Bun 288kcal 肉鬆包 Pork Floss Bun 294kcal 雞尾包 Cocktail Bun 360kcal - #麵包  #卡路里 
Fry-day came a day early 🍟🙌🏼🍔 Post-yoga paleo turkey burgers + chili spiced sweet potato fries drizzled with bae’s fave chipotle sauce!😍.
.
Paleo turkey burgs
1 lb organic ground turkey 
1/4 onion, chopped
1/4 bell pepper, chopped 
1 teaspoon chili powder
1/2 teaspoon @primalpalate bae seasoning 
½ teaspoon garlic
Chili flakes + s + p
1 egg (I used organic pasture raised)
Directions:
Mix ingredients together. Form into patties. Bake at 400 for 15 minutes (makes 4 patties).
Enjoy with sweet potatoes fries (spray with @chosenfoods avocado oil, chili powder. Bake at 425 for 30 min. Flipping half way through) + the best chipotle sauuucy sauce (1/2 cup cashews, 1 small container @siggisdairy plain yogurt, 3 chipotle peppers in adobo sauce (optional), 1/2 teaspoon chili powder + 1 teaspoon honey + water. Blend in a @vitamix. Add small amounts of water until desired consistency! Enjoy with avo @organicgirl baby spinach and @organicgirl white cheddar ranch dressing + @kouzinifoods olive oil and microgreens 🙌🏼🍃🍔
Fry-day came a day early 🍟🙌🏼🍔 Post-yoga paleo turkey burgers + chili spiced sweet potato fries drizzled with bae’s fave chipotle sauce!😍. . Paleo turkey burgs 1 lb organic ground turkey 1/4 onion, chopped 1/4 bell pepper, chopped 1 teaspoon chili powder 1/2 teaspoon @primalpalate bae seasoning ½ teaspoon garlic Chili flakes + s + p 1 egg (I used organic pasture raised) Directions: Mix ingredients together. Form into patties. Bake at 400 for 15 minutes (makes 4 patties). Enjoy with sweet potatoes fries (spray with @chosenfoods avocado oil, chili powder. Bake at 425 for 30 min. Flipping half way through) + the best chipotle sauuucy sauce (1/2 cup cashews, 1 small container @siggisdairy plain yogurt, 3 chipotle peppers in adobo sauce (optional), 1/2 teaspoon chili powder + 1 teaspoon honey + water. Blend in a @vitamix. Add small amounts of water until desired consistency! Enjoy with avo @organicgirl baby spinach and @organicgirl white cheddar ranch dressing + @kouzinifoods olive oil and microgreens 🙌🏼🍃🍔
Thinking about Coffee Rub Rib Eye & St. Agur Blue w/ grilled ‘spears and roasted cauliflower... ‘Wishful’ thinking as I snack on cold cuts and cheese. (#notcomplaining, it’s leftover/hidden New York & cambozola).
One of those grass-fed beauties I grilled up last week actually made it to a plate. I must admit this doesn’t happen often. We usually eat right off the board. It’s much more fun, no dishes And... I hate cutting steak on a plate ! It’s like fingernails on a chalkboard. Funny, it doesn’t bother me at a restaurant. Maybe because it’s not my nice knife being ruined, lol. Anybody with me ?... How do you enjoy a good steak ?
-
Grass fed, dry aged rib eye @buyranchdirect seasoned w/ homemade coffee rub.
Thinking about Coffee Rub Rib Eye & St. Agur Blue w/ grilled ‘spears and roasted cauliflower... ‘Wishful’ thinking as I snack on cold cuts and cheese. (#notcomplaining , it’s leftover/hidden New York & cambozola). One of those grass-fed beauties I grilled up last week actually made it to a plate. I must admit this doesn’t happen often. We usually eat right off the board. It’s much more fun, no dishes And... I hate cutting steak on a plate ! It’s like fingernails on a chalkboard. Funny, it doesn’t bother me at a restaurant. Maybe because it’s not my nice knife being ruined, lol. Anybody with me ?... How do you enjoy a good steak ? - Grass fed, dry aged rib eye @buyranchdirect seasoned w/ homemade coffee rub.
เช้าๆตื่นมา คิดไม่ออกว่าจะทานอะไร จับคู่กราโนล่ารสโปรดกับนมหรือโยเกิร์ตไปเลย โรยผลไม้เล็กน้อย ง่ายมากกกกกก ประโยชน์ครบถ้วน ขับถ่ายคล่อง ครบ!
เช้าๆตื่นมา คิดไม่ออกว่าจะทานอะไร จับคู่กราโนล่ารสโปรดกับนมหรือโยเกิร์ตไปเลย โรยผลไม้เล็กน้อย ง่ายมากกกกกก ประโยชน์ครบถ้วน ขับถ่ายคล่อง ครบ!
Regrann from @oneslicemore -  Pastel bowls 👩🏼‍🎨🎨💕One for me and one for you? I was an early bird at the office again, enjoying the morning quietness with a cup of coffee ☕️ Are you more a morning or evening person? I like staying up late but also like getting up early 😂🙈so most times just sleeping for 6 hrs at the moment but seems to work quite well 💁🏼‍♀️Have a lovely day, Sarah x
.
.
.
#govegan #vegansofinstagram #vegancommunity #veganfood #veganfoodshare #plantbased #gloobyfood #planteater #plantpower #poweredbyplants #hclf #veganfoodporn #eattherainbow #foods4thought #whatveganseat #cleaneating #healthyfood #healthyfoodporn #bestofvegan #fitnessfood #eattogrow #vegetarianfood #yumilashes #banane #lifeandthyme #eeeats #thrivemags #veganfood #veganfoodie
Regrann from @oneslicemore - Pastel bowls 👩🏼‍🎨🎨💕One for me and one for you? I was an early bird at the office again, enjoying the morning quietness with a cup of coffee ☕️ Are you more a morning or evening person? I like staying up late but also like getting up early 😂🙈so most times just sleeping for 6 hrs at the moment but seems to work quite well 💁🏼‍♀️Have a lovely day, Sarah x . . . #govegan  #vegansofinstagram  #vegancommunity  #veganfood  #veganfoodshare  #plantbased  #gloobyfood  #planteater  #plantpower  #poweredbyplants  #hclf  #veganfoodporn  #eattherainbow  #foods4thought  #whatveganseat  #cleaneating  #healthyfood  #healthyfoodporn  #bestofvegan  #fitnessfood  #eattogrow  #vegetarianfood  #yumilashes  #banane  #lifeandthyme  #eeeats  #thrivemags  #veganfood  #veganfoodie 
Well DAMN!! 🍓🍓🍓☠️🚫 Organic it Is!
Well DAMN!! 🍓🍓🍓☠️🚫 Organic it Is!
Me happy with superfood balls 💞🙆🏼
*
*
ชอบมากกก ทานแล้วอร่อยและรู้สึกสุขภาพดี พลังงานสีเขียวมาเต็ม 💚🌿 ซุปเปอร์ฟู้ดบอลจาก @organic_seeds คือ อร่อยทุกรสเลย เริ่มเลือกไม่ได้แล้วว่าชอบรสไหนสุด 😂 ในรูปจะมีรส mesquite strawberry / spirulina matcha / maca lemon / cacao cacao nibs ตอนแรกกะว่าจะหยิบมาทานลูกสองลูกตอนเช้า แต่เพลินหมดกล่องเลยค่า 🙈 ใครเป็นแบบนี้มั่งน้า #tgif
Me happy with superfood balls 💞🙆🏼 * * ชอบมากกก ทานแล้วอร่อยและรู้สึกสุขภาพดี พลังงานสีเขียวมาเต็ม 💚🌿 ซุปเปอร์ฟู้ดบอลจาก @organic_seeds คือ อร่อยทุกรสเลย เริ่มเลือกไม่ได้แล้วว่าชอบรสไหนสุด 😂 ในรูปจะมีรส mesquite strawberry / spirulina matcha / maca lemon / cacao cacao nibs ตอนแรกกะว่าจะหยิบมาทานลูกสองลูกตอนเช้า แต่เพลินหมดกล่องเลยค่า 🙈 ใครเป็นแบบนี้มั่งน้า #tgif 
I spent 20 minutes tonight to save 10 every morning for the next two weeks! Meal prep seems like a pain but it will save you time over and over again! #mealprep #smoothiebags #greensmoothies #savetime #freezerstash #busymomfood #pineapplesmoothie #justaddwater #eatgoodfeelgood #cleaneats #healthyfoodporn #fitfoodieeats
Spicy tuna tartare 🙌 Would return here just for this mouthful of joy. @rocksugarmelbourne
Spicy tuna tartare 🙌 Would return here just for this mouthful of joy. @rocksugarmelbourne
What's in your taco salad bowl?🌮🥗
•
This mish-mash of things was to die for! Avocado, red onion, tomato, goat feta, black beans and corn (with lime juice, cumin, garlic and s+p), cilantro, and a delicious walnut taco meat inspired by @ohsheglows, all over a bed of lettuce. And check back tomorrow to see what I did with the leftovers.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#bowls #saladbowl #tacosalad  #foodspo #mealideas #mealplanning #foodprep #healthyfoodporn #healthycomfortfood #nutritionistapproved #justeatrealfood #wellnessadvocate #foodfreedom #foodmatters #healthyish #tastemade #foodphotography #foodstyling #nutritioncoach #nutritiontips #wellnessblogger #foodblogfeed #foodasmedicine #wellnessblog #healthyrecipe #wellpreneur #holisticwellness #vernon #holisticnutritionist #wholehealingnutrition
What's in your taco salad bowl?🌮🥗 • This mish-mash of things was to die for! Avocado, red onion, tomato, goat feta, black beans and corn (with lime juice, cumin, garlic and s+p), cilantro, and a delicious walnut taco meat inspired by @ohsheglows, all over a bed of lettuce. And check back tomorrow to see what I did with the leftovers. . . . . . . . . . . . . . . . . . . . . #bowls  #saladbowl  #tacosalad  #foodspo  #mealideas  #mealplanning  #foodprep  #healthyfoodporn  #healthycomfortfood  #nutritionistapproved  #justeatrealfood  #wellnessadvocate  #foodfreedom  #foodmatters  #healthyish  #tastemade  #foodphotography  #foodstyling  #nutritioncoach  #nutritiontips  #wellnessblogger  #foodblogfeed  #foodasmedicine  #wellnessblog  #healthyrecipe  #wellpreneur  #holisticwellness  #vernon  #holisticnutritionist  #wholehealingnutrition 
GOOEY CHOC OATS w. PUMPKIN PIE LOAF
✅ Gluten free
✅ Sugar free
✅ High in fiber + protein
•
Stay full from 7-1 with this delicious, blood sugar stabilizing combo. Make your own oats by soaking 1/3 cup of GF quick cooking oats + 1 tbsp GF oat bran + 1 tbsp chia seeds + 1 scoop @alohamoment Vanilla plant protein + 2 tsp cacao + 2/3 almond milk. Leave overnight and heat on low in the morning (option to add @vitalproteins collagen peptides).
Top with the Works - frozen berries, almond butter, coconut yogurt. 
After a workout 💪🏼 when I need something extra, I add a few chunks of this dreamy, sugar free pumpkin loaf 😍
GOOEY CHOC OATS w. PUMPKIN PIE LOAF ✅ Gluten free ✅ Sugar free ✅ High in fiber + protein • Stay full from 7-1 with this delicious, blood sugar stabilizing combo. Make your own oats by soaking 1/3 cup of GF quick cooking oats + 1 tbsp GF oat bran + 1 tbsp chia seeds + 1 scoop @alohamoment Vanilla plant protein + 2 tsp cacao + 2/3 almond milk. Leave overnight and heat on low in the morning (option to add @vitalproteins collagen peptides). Top with the Works - frozen berries, almond butter, coconut yogurt. After a workout 💪🏼 when I need something extra, I add a few chunks of this dreamy, sugar free pumpkin loaf 😍
Jing energy lives in the kidneys, and when it is low we are susceptible to becoming exhausted, and hormonal function can go out of whack, which leads to rapid ageing and deterioration of the cells.
.
When we experience fatigue and weakness in the body, it is a sign that our Jing is being depleted.
.
Your herbs are packed in Miron violet glass to protect them from damaging UV rays and include a silica-based desiccant to absorb moisture (the enemy of your herbs!).
.
Don't forget to re-use your Miron jars!
Jing energy lives in the kidneys, and when it is low we are susceptible to becoming exhausted, and hormonal function can go out of whack, which leads to rapid ageing and deterioration of the cells. . When we experience fatigue and weakness in the body, it is a sign that our Jing is being depleted. . Your herbs are packed in Miron violet glass to protect them from damaging UV rays and include a silica-based desiccant to absorb moisture (the enemy of your herbs!). . Don't forget to re-use your Miron jars!
Three of the best!
Three of the best!
12 Days is Cinco de Mayo- Day 4
-
-
-
Trying to cut down on carbs/sugar? Definitely try this cilantro lime cauliflower rice. It is a spin off Chipotle’s white rice and absolutely amazing. It is perfect for side dishes or on burritos and tacos. The recipe can be found at the link in the bio!
-
-
-
#rice #cauliflower #keto #vegan #vegetarian #recipes #food #foodie #foodporn #healthyfoodporn #nourish #tazaeats #cilantro #lime #mexicanfood #cincodemayo #salud #healthyeats #vegetables #homemade #eat #eatwell
12 Days is Cinco de Mayo- Day 4 - - - Trying to cut down on carbs/sugar? Definitely try this cilantro lime cauliflower rice. It is a spin off Chipotle’s white rice and absolutely amazing. It is perfect for side dishes or on burritos and tacos. The recipe can be found at the link in the bio! - - - #rice  #cauliflower  #keto  #vegan  #vegetarian  #recipes  #food  #foodie  #foodporn  #healthyfoodporn  #nourish  #tazaeats  #cilantro  #lime  #mexicanfood  #cincodemayo  #salud  #healthyeats  #vegetables  #homemade  #eat  #eatwell 
🐝The Vegan Bee 🐝
..
Sooo the main dish tonight is : chinese eggplant, coconut rice, peanut spinach and japanese sweet potatoes. ..
..
RECIPE ..
RICE🍚 : 
In your rice cooker, add 2 tbsp of coconut oil or coconut cream, 5-7 string of dried lemongrass, 4 leaves of dried cari leaves, salt and pepper.
..
SWEET POTATO 🍠: Steamed ^^ ..
SPINACH🍀 :
8 big bunch of chinese spinach steamed. 
Sauce : 3 big tbsp of peanut butter, 3 tbsp rice vinegar, 4 tbsp tamari sauce, 1 tsp sesame oil, 4 tbsp water (little more), salt and pepper, 3 tbsp sesame seed
..
CHINESE EGGPLANT 🍆
..
3 garlic cloves put into a paste 
1 cm of ginger cut finely
2 tbsp vege hoison 
2 tbsp vege stir fry sauce 
Water
10 chinese purple eggplant .. Cook the garlic and ginger, in some sesame oil, add the eggplant, and let it reduce. Once reduced half add the sauces. Cook until reduce completly. Then cook it in the oven at 400 for 15 minutes. Serve.
🐝The Vegan Bee 🐝 .. Sooo the main dish tonight is : chinese eggplant, coconut rice, peanut spinach and japanese sweet potatoes. .. .. RECIPE .. RICE🍚 : In your rice cooker, add 2 tbsp of coconut oil or coconut cream, 5-7 string of dried lemongrass, 4 leaves of dried cari leaves, salt and pepper. .. SWEET POTATO 🍠: Steamed ^^ .. SPINACH🍀 : 8 big bunch of chinese spinach steamed. Sauce : 3 big tbsp of peanut butter, 3 tbsp rice vinegar, 4 tbsp tamari sauce, 1 tsp sesame oil, 4 tbsp water (little more), salt and pepper, 3 tbsp sesame seed .. CHINESE EGGPLANT 🍆 .. 3 garlic cloves put into a paste 1 cm of ginger cut finely 2 tbsp vege hoison 2 tbsp vege stir fry sauce Water 10 chinese purple eggplant .. Cook the garlic and ginger, in some sesame oil, add the eggplant, and let it reduce. Once reduced half add the sauces. Cook until reduce completly. Then cook it in the oven at 400 for 15 minutes. Serve.
QOTD: How do you feel about sushi?🧐🍱.
••
I am totally anti-raw fish (not my thang🤷🏼‍♀️), but I learned tonight on a sushi date that I thoroughly enjoy sushi with either cooked fish (like the shrimp tempura roll in the back🍤) or a simple vegetable roll! Yum. And yay for trying new things!
••
And I felt healthy bc I was eating seaweed and that never happens but I know it’s so good for our bodies🙂
.
.
.
.
#dinner #sushi #dinnerdate #shrimptempura #stlfood #stlfoodie #cleaneating #foodisfuel #foodie #food #eatclean #healthyfood #realfood #ibs #glutenfree #healthy #whatsonmyplate #instafood #wholefoods #healthyfoodporn #buzzfeedfood #healthyrecipes #nutrition #healthyeats #organic #eeeeeats #foodstagram #f52grams #buzzfeast #intuitiveeating
QOTD: How do you feel about sushi?🧐🍱. •• I am totally anti-raw fish (not my thang🤷🏼‍♀️), but I learned tonight on a sushi date that I thoroughly enjoy sushi with either cooked fish (like the shrimp tempura roll in the back🍤) or a simple vegetable roll! Yum. And yay for trying new things! •• And I felt healthy bc I was eating seaweed and that never happens but I know it’s so good for our bodies🙂 . . . . #dinner  #sushi  #dinnerdate  #shrimptempura  #stlfood  #stlfoodie  #cleaneating  #foodisfuel  #foodie  #food  #eatclean  #healthyfood  #realfood  #ibs  #glutenfree  #healthy  #whatsonmyplate  #instafood  #wholefoods  #healthyfoodporn  #buzzfeedfood  #healthyrecipes  #nutrition  #healthyeats  #organic  #eeeeeats  #foodstagram  #f52grams  #buzzfeast  #intuitiveeating 
Who loves Banana Muffins?? I DO!! Yum! These are little mini banana breads with dark choc-chips just for a little something extra! They are free of added sugar and have chia seeds for some extra fiber! 
Its amazing what these litte additions do to make you feel better, i never fully understood how important fiber is, not only for digestion but on your overall health and keeping you fuller for longer. Now i try to make sure everything i eat is the high fibre version... and its doing wonders 👌
Who loves Banana Muffins?? I DO!! Yum! These are little mini banana breads with dark choc-chips just for a little something extra! They are free of added sugar and have chia seeds for some extra fiber! Its amazing what these litte additions do to make you feel better, i never fully understood how important fiber is, not only for digestion but on your overall health and keeping you fuller for longer. Now i try to make sure everything i eat is the high fibre version... and its doing wonders 👌
SMOOTHIE 🍃 BOWL 🌼
•
•
•
Ya llegó esa época del año 🌤 en la que se antojan cosas fresquitas para comer 😋 y que mejor que un #smoothiebowl 🍧 lleno de nutrientes y sabores😍 que además es una forma divertida de comer más #greens 🌱 y llenarnos de energía⚡️! #afitstrawberry •
•
•
👩🏼‍🍳Receta #greensmoothiebowl 
Ingredientes:
1 taza de leche de almendras sin endulzar (puede ser natural o sabor vainilla) @silkmx 🥛
1 taza de espinacas crudas 🍃
1/2 aguacate chico 🥑 
1/2 manzana verde 🍏 
1 pepino mini 🥒 
1/3 taza de plátano congelado 🍌 
1/2 cucharadita de jengibre en polvo 🍂
Preparación: (pueden ver el paso a paso en mis historias) *️⃣Agrega todos los ingredientes a la licuadora 🌪
▶️Mezcla hasta obtener la consistencia deseada (más líquido o más espeso) ⏩Sirve en un Bowl y agrega tus toppings favoritos 🍏🍫🥜✨
Mis toppings:
1 cucharadita de semillas de chia 
7 almendras 
1 cucharadita amaranto 
7 Blueberries 
1 cucharadita de semillas de hemp 
2 pedacitos de manzana 
Y listo! Enjoy 🤤💚
•
•
•
Cuéntenme cuáles son sus toppings favoritos😍🔝✨💕 #HolaBienestar #DileSilkaEstarMejor
SMOOTHIE 🍃 BOWL 🌼 • • • Ya llegó esa época del año 🌤 en la que se antojan cosas fresquitas para comer 😋 y que mejor que un #smoothiebowl  🍧 lleno de nutrientes y sabores😍 que además es una forma divertida de comer más #greens  🌱 y llenarnos de energía⚡️! #afitstrawberry  • • • 👩🏼‍🍳Receta #greensmoothiebowl  Ingredientes: 1 taza de leche de almendras sin endulzar (puede ser natural o sabor vainilla) @silkmx 🥛 1 taza de espinacas crudas 🍃 1/2 aguacate chico 🥑 1/2 manzana verde 🍏 1 pepino mini 🥒 1/3 taza de plátano congelado 🍌 1/2 cucharadita de jengibre en polvo 🍂 Preparación: (pueden ver el paso a paso en mis historias) *️⃣Agrega todos los ingredientes a la licuadora 🌪 ▶️Mezcla hasta obtener la consistencia deseada (más líquido o más espeso) ⏩Sirve en un Bowl y agrega tus toppings favoritos 🍏🍫🥜✨ Mis toppings: 1 cucharadita de semillas de chia 7 almendras 1 cucharadita amaranto 7 Blueberries 1 cucharadita de semillas de hemp 2 pedacitos de manzana Y listo! Enjoy 🤤💚 • • • Cuéntenme cuáles son sus toppings favoritos😍🔝✨💕 #HolaBienestar  #DileSilkaEstarMejor 
#Tbt do tempo em que eu comia abobrinha sem passar mal 💔 e fazia receitas incríveis com essa belezura. Mas como eu sou muito legal, para compensar a ausência do conteúdo gastronômico que constumava ser frequente por aqui, vou compartilhar uma receita que segue a linha #lowcarb #glutenfree e #lacfree....e no caso, #vegan....mas que pode ser facilmente adaptada, basta criatividade. Ingredientes: 1 abobrinha, 200g de tofu (firme oi soft...mas não transgênico pelo amor 🙏🏻), 200g de tomate cereja, 1 dente de alho,  3 a 4 colheres de sopa de azeite, 1 limão, Pimenta, sal e manjericão a gosto. Modo de preparo: corte a abobrinha na vertical em fatias finas (pode usar o mandolim), tempere com sal e pimenta a gosto, grelhe as fatias em uma frigideira antiaderente (ou asse em forno médio por aproximadamente 20min, até que fiquem macias) e reserve. Molho: lave os tomatinhos, corte ao meio e refogue no alho e azeite (+ sal a gosto) e deixe apurar. Recheio: processe o tofu com sal, limão, azeite e pimenta até que vire um creme. Agora é só montar, coloque um pouco do recheio na ponta da fatia da abobrinha e enrole como na Foto. Arrume os rolinhos em um travessa pequena e despeje o molho e enfeite com folhas de manjericão. Se preferir coloque alguns minutos no forno e pronto. Com os mesmos ingredientes você pode montar uma lasanha! 😉 #cooklovers #eatclean #homemadefood #foodporn #healthyfoodporn
#Tbt  do tempo em que eu comia abobrinha sem passar mal 💔 e fazia receitas incríveis com essa belezura. Mas como eu sou muito legal, para compensar a ausência do conteúdo gastronômico que constumava ser frequente por aqui, vou compartilhar uma receita que segue a linha #lowcarb  #glutenfree  e #lacfree ....e no caso, #vegan ....mas que pode ser facilmente adaptada, basta criatividade. Ingredientes: 1 abobrinha, 200g de tofu (firme oi soft...mas não transgênico pelo amor 🙏🏻), 200g de tomate cereja, 1 dente de alho, 3 a 4 colheres de sopa de azeite, 1 limão, Pimenta, sal e manjericão a gosto. Modo de preparo: corte a abobrinha na vertical em fatias finas (pode usar o mandolim), tempere com sal e pimenta a gosto, grelhe as fatias em uma frigideira antiaderente (ou asse em forno médio por aproximadamente 20min, até que fiquem macias) e reserve. Molho: lave os tomatinhos, corte ao meio e refogue no alho e azeite (+ sal a gosto) e deixe apurar. Recheio: processe o tofu com sal, limão, azeite e pimenta até que vire um creme. Agora é só montar, coloque um pouco do recheio na ponta da fatia da abobrinha e enrole como na Foto. Arrume os rolinhos em um travessa pequena e despeje o molho e enfeite com folhas de manjericão. Se preferir coloque alguns minutos no forno e pronto. Com os mesmos ingredientes você pode montar uma lasanha! 😉 #cooklovers  #eatclean  #homemadefood  #foodporn  #healthyfoodporn 
omg I am LIVING for this kale salad⚡️it was the perfect meal today, I wanted about 12 more bowls of it! Had this plus an apple for lunch between classes and it kept me fueled until dinner💫today has felt pretty long but I’m happy tomorrow is Friday!!! going on a lil weekend trip and I can’t wait to post all the yummy plant-based meals I have on it :)
deets: kale, toasted walnuts, dried cranberries, chickpeas, and a couple small cubes of cheese made right on campus🤩🤯🤤
omg I am LIVING for this kale salad⚡️it was the perfect meal today, I wanted about 12 more bowls of it! Had this plus an apple for lunch between classes and it kept me fueled until dinner💫today has felt pretty long but I’m happy tomorrow is Friday!!! going on a lil weekend trip and I can’t wait to post all the yummy plant-based meals I have on it :) deets: kale, toasted walnuts, dried cranberries, chickpeas, and a couple small cubes of cheese made right on campus🤩🤯🤤
Another amazing meal prepped by @millie.meals .
#chicken potatoes and rice with some #vegetables .
The perfect #postworkoutmeal .
#Delicious and #satisfying .
Plenty of chicken and the perfect amount of carbs to replenish your energy
.
#replenishyourenergy #food #foodporn #healthyfoodporn #healthyfood #fitnesslifestyle #fitfam #bulking #mealprep #bodybuilding #dietfood #exercise #healthyeating
Had my first ice cream of the season today and it was 💯 Pistachio is up there for a favorite flavor of mine and I dug into a fresh scooped quart tonight (this pic is way old). Mint choc and coffee are up there too. What’s your favorite ice cream flavor? You can tell a lot about someone and their personality based on their ice cream preferences. It’s why I love it as an icebreaker question 🤗 Share so I can openly judge your flavor choice.
Had my first ice cream of the season today and it was 💯 Pistachio is up there for a favorite flavor of mine and I dug into a fresh scooped quart tonight (this pic is way old). Mint choc and coffee are up there too. What’s your favorite ice cream flavor? You can tell a lot about someone and their personality based on their ice cream preferences. It’s why I love it as an icebreaker question 🤗 Share so I can openly judge your flavor choice.
Team Funfetti or Chocolate Chip Fudgy Brownie!? Most votes will be put on the @YouTube Channel!!
-
But forreal I’m sooooo excited to share this new Protein Fudgy Brownie Recipe with you guys!
-
I have this “idea” or an “educated guess” that this new recipe I am going to try will work. And will work means it’ll be amazing 👌🏻
-
So know that these brownies you are right here are 165 Cals, 16g Carbs, 5g Fat, 14g Protein and it tasted ohhh so naughty! 😱😱😱
-
And I also wanted to take this time to say thank you all for believing in me and what we do at FDL 🙏 truly means the world! The amount of sign ups we have for the transformation challenge have blown my mind! It is going to be so much fun
-
And if you have not signed up, there is no risk! It’s Free 🙂 link in my bio will answer all your questions 👌🏻
-
Thanks and God Bless,
-
Zach
-
FlexibleDietingLifestyle.com
-
#flexibledietinglifestyle #ifitfitsyourlifestyle
Team Funfetti or Chocolate Chip Fudgy Brownie!? Most votes will be put on the @YouTube Channel!! - But forreal I’m sooooo excited to share this new Protein Fudgy Brownie Recipe with you guys! - I have this “idea” or an “educated guess” that this new recipe I am going to try will work. And will work means it’ll be amazing 👌🏻 - So know that these brownies you are right here are 165 Cals, 16g Carbs, 5g Fat, 14g Protein and it tasted ohhh so naughty! 😱😱😱 - And I also wanted to take this time to say thank you all for believing in me and what we do at FDL 🙏 truly means the world! The amount of sign ups we have for the transformation challenge have blown my mind! It is going to be so much fun - And if you have not signed up, there is no risk! It’s Free 🙂 link in my bio will answer all your questions 👌🏻 - Thanks and God Bless, - Zach - FlexibleDietingLifestyle.com - #flexibledietinglifestyle  #ifitfitsyourlifestyle 
Tgh jalan balik rumah lepas hantar Spaghetti bolognese di tadika belakang rumah je.
Alhamdullilah. Rezeki tak pernah salah alamat.  Usaha + Doa + Ikhlas (memberi/sedekah sambil memasak). InshaALLAH. Percaya pada rezeki ALLAH yg atur kan. 
Mmg agak terasa bila tak open order harini. Membalas text dgn customer2 dari mlm tadi sebab nak order utk today. Ada yang text, " Alaaaa....". Sorry semua. Kereta breakdown. Dia mintak ganti battery. 😉

Tq semua. Terutama skali my regulars. My supporters. InshaALLAH Monday open order utk Tuesday's delivery. Sebab Sunday dah ada org order for catering. 
CikTa loves you!. ●

#ciktaskitchen #shahalamfooddelivery ●
Interested? Please place ur order by whatsapp to 0162811454. Tq.
*delivery charge is applicable/caj penghantaran ikut tempat .
.
●
COD : Alam Impian, TTDi Alam Impian, Shah Alam, Subang Jaya, Setia Alam, Kota Kemuning, Lanchong Jaya etc.

#delivery #breakfastdelivery #sayajual #bukitjelutongfooddelivery #homecooked #FFATW #foodvibes #sayajualmurah #instagood #instashopmy #akusuka #instashopmalaysia #glenmariefooddelivery #healthyfoodporn #foodbusiness #foodporn #bazaarpaknil #msufood #malaysiancafes #deliveryshahalam  #kotakemuning
Tgh jalan balik rumah lepas hantar Spaghetti bolognese di tadika belakang rumah je. Alhamdullilah. Rezeki tak pernah salah alamat. Usaha + Doa + Ikhlas (memberi/sedekah sambil memasak). InshaALLAH. Percaya pada rezeki ALLAH yg atur kan. Mmg agak terasa bila tak open order harini. Membalas text dgn customer2 dari mlm tadi sebab nak order utk today. Ada yang text, " Alaaaa....". Sorry semua. Kereta breakdown. Dia mintak ganti battery. 😉 Tq semua. Terutama skali my regulars. My supporters. InshaALLAH Monday open order utk Tuesday's delivery. Sebab Sunday dah ada org order for catering. CikTa loves you!. ● #ciktaskitchen  #shahalamfooddelivery  ● Interested? Please place ur order by whatsapp to 0162811454. Tq. *delivery charge is applicable/caj penghantaran ikut tempat . . ● COD : Alam Impian, TTDi Alam Impian, Shah Alam, Subang Jaya, Setia Alam, Kota Kemuning, Lanchong Jaya etc. #delivery  #breakfastdelivery  #sayajual  #bukitjelutongfooddelivery  #homecooked  #FFATW  #foodvibes  #sayajualmurah  #instagood  #instashopmy  #akusuka  #instashopmalaysia  #glenmariefooddelivery  #healthyfoodporn  #foodbusiness  #foodporn  #bazaarpaknil  #msufood  #malaysiancafes  #deliveryshahalam   #kotakemuning 
Morning uols 🙋🏻‍♀ Haaa berita baik untuk uols yang suka berkebun tapi tak cukup ruang nak menanam disebabkan tinggal di flat, kondo dan yang sewaktu dengannya lah 😅
.
Pagi ni admin nak kongsi pasal tanaman hidroponik 🥦
.
Jimat ruang. Sayur pun lebih sihat dan segar sebab tak guna langsung semburan racun kimia
.
Alam  sekitar  pun  nampak  lebih  bersih  dan  harmoni. .
Lebih  banyak  jumlah  pokok  bolih  ditanam  pada  setiap  unit  luas  kawasan. .
Lepas  tu  serangga  ke  penyakit  lain  akan  lebih  mudah  dikawal  tanpa  menggunakan  racun  yang  merbahaya. .
.
Silakan  share 😊😊
.
Sumber : Rozita  Shahar  from  Animal Garden  MAEPS
.
Morning uols 🙋🏻‍♀ Haaa berita baik untuk uols yang suka berkebun tapi tak cukup ruang nak menanam disebabkan tinggal di flat, kondo dan yang sewaktu dengannya lah 😅 . Pagi ni admin nak kongsi pasal tanaman hidroponik 🥦 . Jimat ruang. Sayur pun lebih sihat dan segar sebab tak guna langsung semburan racun kimia . Alam sekitar pun nampak lebih bersih dan harmoni. . Lebih banyak jumlah pokok bolih ditanam pada setiap unit luas kawasan. . Lepas tu serangga ke penyakit lain akan lebih mudah dikawal tanpa menggunakan racun yang merbahaya. . . Silakan share 😊😊 . Sumber : Rozita Shahar from Animal Garden MAEPS .
I am still not feeling good but I managed to eat and keep down the delicious butter chicken stuffed pepper my husband made for dinner. Yay for that win 🤤💪🏼
I am still not feeling good but I managed to eat and keep down the delicious butter chicken stuffed pepper my husband made for dinner. Yay for that win 🤤💪🏼
I think taco salads may just be my favorite kind of salad🥗 Just a lil fiesta here, don’t mind me💃🏻
Also let me just say using salsa instead of dressing is a game changer.
This chip has gotta dip, so I’ll salsa my way out now. Happy pre-Friday!💕🌞
I think taco salads may just be my favorite kind of salad🥗 Just a lil fiesta here, don’t mind me💃🏻 Also let me just say using salsa instead of dressing is a game changer. This chip has gotta dip, so I’ll salsa my way out now. Happy pre-Friday!💕🌞
A Free For All Dinner || But Wouldn’t Have It Any Other Way || Saved 1/2 A Sweet Potato & 1/2 Avocado For A Snack Tomorrow 🤗 Yup Still On A @ithacacoldcrafted Hummus Kick, The Roasted Red Pepper Tasted Amazing With Everything On This Plate!! Happy Friday Eve Y’all!
A Free For All Dinner || But Wouldn’t Have It Any Other Way || Saved 1/2 A Sweet Potato & 1/2 Avocado For A Snack Tomorrow 🤗 Yup Still On A @ithacacoldcrafted Hummus Kick, The Roasted Red Pepper Tasted Amazing With Everything On This Plate!! Happy Friday Eve Y’all!
มอนิ่งวันศุกร์ ทอดมันอกไก่กุ๊กๆมาเสริฟแล้วคร่าาาา😋😋
มอนิ่งวันศุกร์ ทอดมันอกไก่กุ๊กๆมาเสริฟแล้วคร่าาาา😋😋
Tonight I had to whip up something quick before my tutoring session so I decided to make some dinner platter full of my favorite things that my body wanted😌: ✨Salmon, carrots, sweet potato, chickpeas, lentil tumeric crackers with hummus & sweet chilli sauce (Yes, I am obsessed with this sauce...)
+ some popcorn (skinny pop is the loml) 
I KNOW it’s a weird combination but I have to say, I am THAT girl🤔
Not only did I make my din real quick, I was able to cook my asian peanut marinated tempeh and I #loveit 💕 It will go very well with a plant based blt :) Stay tuned because I got a lottt of different sandwich combo ideas comin at ya👊🏼 #healthyfood #healthylifestyle #lifestyle #lifestylephotography #lifestyleblogger #cleaneating #cleaneats #foodie #foodiegram #foodporn #foodphotography #nourish #foodisfuel #eattogrow #loveyourself #dinnerideas #motivation #inspiration #healthyliving #healthychoices #healthyfoodporn
Tonight I had to whip up something quick before my tutoring session so I decided to make some dinner platter full of my favorite things that my body wanted😌: ✨Salmon, carrots, sweet potato, chickpeas, lentil tumeric crackers with hummus & sweet chilli sauce (Yes, I am obsessed with this sauce...) + some popcorn (skinny pop is the loml) I KNOW it’s a weird combination but I have to say, I am THAT girl🤔 Not only did I make my din real quick, I was able to cook my asian peanut marinated tempeh and I #loveit  💕 It will go very well with a plant based blt :) Stay tuned because I got a lottt of different sandwich combo ideas comin at ya👊🏼 #healthyfood  #healthylifestyle  #lifestyle  #lifestylephotography  #lifestyleblogger  #cleaneating  #cleaneats  #foodie  #foodiegram  #foodporn  #foodphotography  #nourish  #foodisfuel  #eattogrow  #loveyourself  #dinnerideas  #motivation  #inspiration  #healthyliving  #healthychoices  #healthyfoodporn 
It’s getting warmer in Chicago but it’s still chilly in the evenings, which means these taco stuffed peppers are the perfect dinner! 🌮🌶 Recipe is down below as always 👇🏼
.
.
.
Sautéed yellow, green and red bell peppers, one large onion, one bundle of scallions and the odd pieces of sweet potato I had leftover after making sweet potato toast. Once all the veggies were soft I added one pound of lean ground chicken and cooked all the way through. Once the chicken was done, I added taco seasoning, salsa and marinara sauce until the mixture reached a consistency similar to chili. Meanwhile, I cut the tops off and deseeded red bell peppers and put them in the oven at 425 for about 20 minutes until they softened a little bit. Once the peppers were done, I loaded them up with the taco mixture, topped with a Mexican blend of shredded cheese and slid them into the oven until the cheese was melty and delicious! To serve I added a dollop of Greek yogurt and a sprinkling of cilantro 😋 P.S I froze the leftover filling and I’m already dreaming up the different ways I’m going to use it- in tortillas as tacos, over some spaghetti squash, taco salad! 🤔
It’s getting warmer in Chicago but it’s still chilly in the evenings, which means these taco stuffed peppers are the perfect dinner! 🌮🌶 Recipe is down below as always 👇🏼 . . . Sautéed yellow, green and red bell peppers, one large onion, one bundle of scallions and the odd pieces of sweet potato I had leftover after making sweet potato toast. Once all the veggies were soft I added one pound of lean ground chicken and cooked all the way through. Once the chicken was done, I added taco seasoning, salsa and marinara sauce until the mixture reached a consistency similar to chili. Meanwhile, I cut the tops off and deseeded red bell peppers and put them in the oven at 425 for about 20 minutes until they softened a little bit. Once the peppers were done, I loaded them up with the taco mixture, topped with a Mexican blend of shredded cheese and slid them into the oven until the cheese was melty and delicious! To serve I added a dollop of Greek yogurt and a sprinkling of cilantro 😋 P.S I froze the leftover filling and I’m already dreaming up the different ways I’m going to use it- in tortillas as tacos, over some spaghetti squash, taco salad! 🤔
VEGAN PROBLEMS.
.
Hy everybody 🙋 I'm currently at a  conference in the Netherlands and apparently they have never heard of vegan food...although I specifically requested it upfront at the venue (watch my struggle in my stories) 😑 Makes me crave all the delicious veggies...like the ones in this comforting curry 😊 Have you ever experienced sth similar?
.
Have fun 🙋
.
.
#vegandy #eattherainbow #curry #udonnoodles #comfortfood
.
.
.
Youtube: The Vegandy.
.
Shot on @canondeutschland.
.
.
.
.
.
.
.
.
#vegangermany #veganism #vegancommunity #vegansofinstagram #veganfoodshare #veganfoodporn #veganfoodlovers #whatveganseat  #plantbaseddiet #healthydinner #healthyeats #bestofvegan #ahealthynut #thrivemags #buzzfeast #feedfeedvegan #beautifulcuisines #veganvultures #foodgawker #prettyfood #healthycuisines #gloobyfood #healthyfoodporn #tastingtable #eatrealfood
💘 Tag your friends 👇
📷from @vegan.dy
.
VEGAN PROBLEMS. . Hy everybody 🙋 I'm currently at a conference in the Netherlands and apparently they have never heard of vegan food...although I specifically requested it upfront at the venue (watch my struggle in my stories) 😑 Makes me crave all the delicious veggies...like the ones in this comforting curry 😊 Have you ever experienced sth similar? . Have fun 🙋 . . #vegandy  #eattherainbow  #curry  #udonnoodles  #comfortfood  . . . Youtube: The Vegandy. . Shot on @canondeutschland. . . . . . . . . #vegangermany  #veganism  #vegancommunity  #vegansofinstagram  #veganfoodshare  #veganfoodporn  #veganfoodlovers  #whatveganseat  #plantbaseddiet  #healthydinner  #healthyeats  #bestofvegan  #ahealthynut  #thrivemags  #buzzfeast  #feedfeedvegan  #beautifulcuisines  #veganvultures  #foodgawker  #prettyfood  #healthycuisines  #gloobyfood  #healthyfoodporn  #tastingtable  #eatrealfood  💘 Tag your friends 👇 📷from @vegan.dy .
First night back the in kitchen in almost two weeks. Dinner tonight was 🔥. High in omega 3s, phytonutrients, fiber and protein. A healthy amount of slow carbs (veggies!). 🍴Meal rundown 🍴
➖ In a medium pan, add EVO, one small shallot (chopped) & handful of cherry tomatoes; season with salt & pepper; sauté for 3-4 mins
➖add in spiralized zucchini; turn heat to medium/low, mix in Tuscan seasoning and combine well. Cook for 5-6 minutes
➖optional: in a separate pan, sauté your favorite veggies; I picked up my favs @lexingtoncoop ( yellow squash, mushrooms, tomatoes & garlic)
➖while the zoodles cook, prep and cook the salmon ➖season salmon with garlic, salt & pepper, cook on medium heat, 4 mins each side
➖plate the zoodles, add the salmon and top with some fresh parsley & @vegan_magic 
#dinner #salmon #whole30
First night back the in kitchen in almost two weeks. Dinner tonight was 🔥. High in omega 3s, phytonutrients, fiber and protein. A healthy amount of slow carbs (veggies!). 🍴Meal rundown 🍴 ➖ In a medium pan, add EVO, one small shallot (chopped) & handful of cherry tomatoes; season with salt & pepper; sauté for 3-4 mins ➖add in spiralized zucchini; turn heat to medium/low, mix in Tuscan seasoning and combine well. Cook for 5-6 minutes ➖optional: in a separate pan, sauté your favorite veggies; I picked up my favs @lexingtoncoop ( yellow squash, mushrooms, tomatoes & garlic) ➖while the zoodles cook, prep and cook the salmon ➖season salmon with garlic, salt & pepper, cook on medium heat, 4 mins each side ➖plate the zoodles, add the salmon and top with some fresh parsley & @vegan_magic #dinner  #salmon  #whole30 
I’m doing my cleanse again! Kicking off day one of my Balance Cleanse with delicious fish tacos. 10 days of eating nutritious meals and drinking delicious smoothies. The benefits are better energy, better sleep, better skin, better 💩 and losing a few pounds. Talk about spring cleaning! Although your liver and pancreas do a mighty good job of detoxing daily, it helps to kick it up a notch when things are feeling “stuck.” My cleanse is an elimination diet that resets your system and teaches you how to create healthy meals without the bloat, inflammation or food comas. 
Link in my bio to purchase ✨ Follow along in my stories as I make my meals and smoothies! This fish taco recipe is one of many you get with the cleanse 🤗
I’m doing my cleanse again! Kicking off day one of my Balance Cleanse with delicious fish tacos. 10 days of eating nutritious meals and drinking delicious smoothies. The benefits are better energy, better sleep, better skin, better 💩 and losing a few pounds. Talk about spring cleaning! Although your liver and pancreas do a mighty good job of detoxing daily, it helps to kick it up a notch when things are feeling “stuck.” My cleanse is an elimination diet that resets your system and teaches you how to create healthy meals without the bloat, inflammation or food comas. Link in my bio to purchase ✨ Follow along in my stories as I make my meals and smoothies! This fish taco recipe is one of many you get with the cleanse 🤗
Kick Sugar Keep the Candy with @eatsmartsweets 🍭 🍭🍭 For those of you in ‘Sugar Rehab’ this is for you 🤗 ... Only 3 grams of sugar per bag 😱 That’s 85% less than leading gummies 😋😍 Not too shabby!! Gluten Free, GMO Free, and Free from Sugar Alcohols 👏🏻 Go visit @eatsmartsweets and order yours today using coupon code: Americasgfsweetheart for free shipping!! @eatsmartsweets is also available in @wholefoods ...Have a blessed night y’all ✨✨💕
•
•
•
•
•
#smartsweets #wholefoods #foodbeast #eeeeeats #liveauthentic #eatfamous #feedfeed #dailyfoodfeed #onthetable #heresmyfood #buzzfeast #eattheworld #tastemade #forkyeah #foodiegram #foodielife #foodiesofinstagram #f52grams #TOHfoodie #tastingtable #gummybears #candy #healthycandy #lowsugar #kicksugar
Kick Sugar Keep the Candy with @eatsmartsweets 🍭 🍭🍭 For those of you in ‘Sugar Rehab’ this is for you 🤗 ... Only 3 grams of sugar per bag 😱 That’s 85% less than leading gummies 😋😍 Not too shabby!! Gluten Free, GMO Free, and Free from Sugar Alcohols 👏🏻 Go visit @eatsmartsweets and order yours today using coupon code: Americasgfsweetheart for free shipping!! @eatsmartsweets is also available in @wholefoods ...Have a blessed night y’all ✨✨💕 • • • • • #smartsweets  #wholefoods  #foodbeast  #eeeeeats  #liveauthentic  #eatfamous  #feedfeed  #dailyfoodfeed  #onthetable  #heresmyfood  #buzzfeast  #eattheworld  #tastemade  #forkyeah  #foodiegram  #foodielife  #foodiesofinstagram  #f52grams  #TOHfoodie  #tastingtable  #gummybears  #candy  #healthycandy  #lowsugar  #kicksugar 
So, made these today! FUDGY SWEET POTATO BROWNIES! 🍠🍫And you wouldn't believe what else is in them! 🙊Zucchini! Yep! 💁🏻I got this recipe from @bring_out_your_bliss the only thing I did different was used honey 🍯 in place of maple 🍁! Check out her page for original recipe, using only 5 wholesome ingredients! 
Sweet potato 🍠 
Zucchini 
Cocoa powder @sunfood 
Almond butter @onceagainnutbutter 
Honey 🍯 or maple 🍁 syrup
That's it! 
Enjoy! 😋
.
.
.
.
.
.
@wholefoodsorlando Shopper #healthyfood #healthyfoodporn  #yummyhealthy #happytummy #happyfood #yummy #wholefoodsfaves
#cleanfoodshare #fuelyourbody
#iamwellandgood #eatwellbewell
#food4thought  #igfood #goodmoodfood
 #foodblogeats #gloobyfood #foodgawker 
#foodpost #foodinsta #foodphotography
 #foodlover  #yumyum #healthylife
#healthyeats #missnewfoodie #infatuation 
#foodblogger  #foodblog #healthyrecipes
#brownies
So, made these today! FUDGY SWEET POTATO BROWNIES! 🍠🍫And you wouldn't believe what else is in them! 🙊Zucchini! Yep! 💁🏻I got this recipe from @bring_out_your_bliss the only thing I did different was used honey 🍯 in place of maple 🍁! Check out her page for original recipe, using only 5 wholesome ingredients! Sweet potato 🍠 Zucchini Cocoa powder @sunfood Almond butter @onceagainnutbutter Honey 🍯 or maple 🍁 syrup That's it! Enjoy! 😋 . . . . . . @wholefoodsorlando Shopper #healthyfood  #healthyfoodporn  #yummyhealthy  #happytummy  #happyfood  #yummy  #wholefoodsfaves  #cleanfoodshare  #fuelyourbody  #iamwellandgood  #eatwellbewell  #food4thought  #igfood  #goodmoodfood  #foodblogeats  #gloobyfood  #foodgawker  #foodpost  #foodinsta  #foodphotography  #foodlover  #yumyum  #healthylife  #healthyeats  #missnewfoodie  #infatuation  #foodblogger  #foodblog  #healthyrecipes  #brownies 
Hodgepodge delight. Lettuce, couscous, carrots, red cabbage, broccoli, cucumber, corn, chickpeas, and pear topped with a creamy basil cucumber dressing.
.
.
.
.
.
#makeityourdamnself #vegan #vegans #veganeats #veganfood #veganfoodporn #veganfoodshare #vegangirl #veggiegirl #whatveganseat #vegansofig #vegansofinstagram #foodporn #foodpornshare #foodporndaily #foodart #foodgasm #foodies #foodie #delicious #yummy #yum #yummyfood #instafood #instafoodie #pdxvegan #pdxvegans #govegan #basil #cucumber
Hodgepodge delight. Lettuce, couscous, carrots, red cabbage, broccoli, cucumber, corn, chickpeas, and pear topped with a creamy basil cucumber dressing. . . . . . #makeityourdamnself  #vegan  #vegans  #veganeats  #veganfood  #veganfoodporn  #veganfoodshare  #vegangirl  #veggiegirl  #whatveganseat  #vegansofig  #vegansofinstagram  #foodporn  #foodpornshare  #foodporndaily  #foodart  #foodgasm  #foodies  #foodie  #delicious  #yummy  #yum  #yummyfood  #instafood  #instafoodie  #pdxvegan  #pdxvegans  #govegan  #basil  #cucumber 
On Friday mornings I teach at the gym at 530 😳 which is pretty damn early and requires me to get up at 430 to get there in time 😴 usually I’m not super hungry when I wake up but I like to eat a little something on my way into the gym... last week I was lucky enough to find one of these healthy carrot pineapple muffins stashed in my freezer and it legit made my day 🙌🏼 tomorrow morning I’m definitely not going to be that lucky in the breakfast department.... but if you make these right now you could be! 🍍🥕☺️ click @thecleaneatingcouple and click the link for the recipe!
On Friday mornings I teach at the gym at 530 😳 which is pretty damn early and requires me to get up at 430 to get there in time 😴 usually I’m not super hungry when I wake up but I like to eat a little something on my way into the gym... last week I was lucky enough to find one of these healthy carrot pineapple muffins stashed in my freezer and it legit made my day 🙌🏼 tomorrow morning I’m definitely not going to be that lucky in the breakfast department.... but if you make these right now you could be! 🍍🥕☺️ click @thecleaneatingcouple and click the link for the recipe!
#Support your #localbusiness .
follow @greeneatsboston  for #healthyfood #meals & #foodprep  delivered to you!
Thanks for business!!!
come to @steinandcoprints for #tshirt & #design needs !!
We offer various printing #businesscardsdesign #banners #logo & #decals 
#greeneatsboston #fitlife #fitlifestyle #healthyfoodporn 
#boston #dorchester #lowell #screenprinting #thescreenprintingplug #steinandco #nutrition #organic
Butternut Squash Soup 🍲🍞🍲🍞🍲
.
.
.
. .
.
.
#butternutsquash #soup #souptime #bread
.
.
.
.
🔶2 Cups Butternut Squash
.
.
.
🔶1/2 Onion, 1 Carrot, 1 Celery Stock .
.
.
🔶4 Cups Chicken Stock .
.
.
🔶Seasonings: Sage, Garlic, Thyme, Pepper
.
.
.
.
.
.
Sauté all veggies in a pot until the butternut squash softens. Add chicken stock and spices. Transfer to a blender to purée the soup and back on a heated stove until service. .
.
.
.
.
.
#sweet #squash #eattherainbow #highprotein #fuelyourbody #healthychoices #tastemade #ketodiet #whole30 #healthier #hungrygirl #foodgawker #organicfood #eatingwelleats #jillianmichaelsapp #lowcalorie #healthyfoodporn #healthyfoodshare #girlswithmucle #eatclean #lowcarb #eatinghealthy #healthylifestyle #realfood
Butternut Squash Soup 🍲🍞🍲🍞🍲 . . . . . . . #butternutsquash  #soup  #souptime  #bread  . . . . 🔶2 Cups Butternut Squash . . . 🔶1/2 Onion, 1 Carrot, 1 Celery Stock . . . 🔶4 Cups Chicken Stock . . . 🔶Seasonings: Sage, Garlic, Thyme, Pepper . . . . . . Sauté all veggies in a pot until the butternut squash softens. Add chicken stock and spices. Transfer to a blender to purée the soup and back on a heated stove until service. . . . . . . #sweet  #squash  #eattherainbow  #highprotein  #fuelyourbody  #healthychoices  #tastemade  #ketodiet  #whole30  #healthier  #hungrygirl  #foodgawker  #organicfood  #eatingwelleats  #jillianmichaelsapp  #lowcalorie  #healthyfoodporn  #healthyfoodshare  #girlswithmucle  #eatclean  #lowcarb  #eatinghealthy  #healthylifestyle  #realfood 
Tonight was EPIC!✨When baking new recipes, and the final outcome isn’t 100% perfect, there is always something you can do with the “rejects”. Be creative and never waste good [healthy] food!💡♻️ The practice rounds of this new muffin flavor turned into a CHOCOLATE PROTEIN MUFFIN ICE CREAM CAKE 🍫🍦🍰 with @nutella raspberry compote + chocolate chips 💪🏼🤤 We’ll take this one as a huge win!
Tonight was EPIC!✨When baking new recipes, and the final outcome isn’t 100% perfect, there is always something you can do with the “rejects”. Be creative and never waste good [healthy] food!💡♻️ The practice rounds of this new muffin flavor turned into a CHOCOLATE PROTEIN MUFFIN ICE CREAM CAKE 🍫🍦🍰 with @nutella raspberry compote + chocolate chips 💪🏼🤤 We’ll take this one as a huge win!
With the new day, 
Comes NEW strength and
NEW Thoughts

CHANGE your mindset, CHANGE your Life!! Photo credit @natgeo -  Photo by @pedromcbride 
______________________________
Rebuild your POSITIVITY in life! Join my body-mind transformation program!
Get 👉Connected👈 to me ➡ click the link in my insta profile @senzpang .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#wholefood #onthetable #healthyfoodporn #eatcleantraindirty #healthyeating #foodblogfeed #motivation #buzzfeedfood #buzzfeast #f52grams #thefeedfeed #mindbodygram #eatyourveggies #foods4thought #feedfeed #tastingtable #breakfast #instafoodie #feedyoursoull #foodgram #vscomalaysia #thekitchn #my_ig_lah #coffeetime #balanceddiet #yolo #foodblogger #cafehopmy #healthybreakfast
With the new day, Comes NEW strength and NEW Thoughts CHANGE your mindset, CHANGE your Life!! Photo credit @natgeo - Photo by @pedromcbride ______________________________ Rebuild your POSITIVITY in life! Join my body-mind transformation program! Get 👉Connected👈 to me ➡ click the link in my insta profile @senzpang . . . . . . . . . . . . . . . . #wholefood  #onthetable  #healthyfoodporn  #eatcleantraindirty  #healthyeating  #foodblogfeed  #motivation  #buzzfeedfood  #buzzfeast  #f52grams  #thefeedfeed  #mindbodygram  #eatyourveggies  #foods4thought  #feedfeed  #tastingtable  #breakfast  #instafoodie  #feedyoursoull  #foodgram  #vscomalaysia  #thekitchn  #my_ig_lah  #coffeetime  #balanceddiet  #yolo  #foodblogger  #cafehopmy  #healthybreakfast 
fresh coco meat in the fresh black beans
fresh coco meat in the fresh black beans
Oh boy has it been a DAY. I woke up this morning to find that my car was dead, so I had to ride the bus and be late to class. My friend picked me up from class and we went to her bfs to borrow jumper cables bc he had some in his car, but we couldn’t find the keys to his car ANYWHERE so we’re thinking well maybe the cars unlocked. It was, but as soon as we opened the door the alarm started going off. So we’re running around, freaking out, looking for the keys, googling how to turn the alarm off, but you can’t do it without the key. So we go back inside searching again for the key but it has somehow managed to vanish into thin air. After about 5 minutes of our frantic searching the alarm stops and we’re like thank god we’re good. BUT WE DIDNT GET THE JUMPER CABLES OUTTA THE CAR so we had to open it again get them out and set the alarm off again 🤦🏼‍♀️ it eventually went off after a couple minutes and as we’re leaving he called and told us where the key was LOL. I ended up jumping my car off (by myself 💪🏼💪🏼) (with my dad on the phone) got a new battery and were all good now! But oh boy what a journey. I am trying to look at the positives though! I am now basically a mechanic 🤷🏼‍♀️ and it was an easy fix. Also, while I was waiting to get the new battery installed I was able to walk to my favorite health foods store and get some @eatingevolved coconut butter cups to make everything better 😋 and I was able to make it home in time to make a big ol smoothie for lunch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I usually can’t eat just a smoothie for lunch but I’m not that hungry right now, and I’m also about to drive for a couple hours so I don’t want to eat a lot before sitting in the car. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Details
- 1/2 frozen banana - 1/2 cup blueberries
- 1/2 frozen avocado - handful of spinach
- 1 Tbsp flaxseed - spoonful almond butter
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I poured half into the jar, put a layer of @siggisdairy yogurt in and then poured the rest in and topped with granola, dark chocolate chips and @crazyrichardspb ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .
.
.

#healthyeats #healthyrecipe #smoothierecipes #healthyfoodporn #eatforhealth #eatwellbewell #ichoosetobewell #cltfoodie #healthyfood #cleaneats #cleaneating #wholefoods #foodpics
Oh boy has it been a DAY. I woke up this morning to find that my car was dead, so I had to ride the bus and be late to class. My friend picked me up from class and we went to her bfs to borrow jumper cables bc he had some in his car, but we couldn’t find the keys to his car ANYWHERE so we’re thinking well maybe the cars unlocked. It was, but as soon as we opened the door the alarm started going off. So we’re running around, freaking out, looking for the keys, googling how to turn the alarm off, but you can’t do it without the key. So we go back inside searching again for the key but it has somehow managed to vanish into thin air. After about 5 minutes of our frantic searching the alarm stops and we’re like thank god we’re good. BUT WE DIDNT GET THE JUMPER CABLES OUTTA THE CAR so we had to open it again get them out and set the alarm off again 🤦🏼‍♀️ it eventually went off after a couple minutes and as we’re leaving he called and told us where the key was LOL. I ended up jumping my car off (by myself 💪🏼💪🏼) (with my dad on the phone) got a new battery and were all good now! But oh boy what a journey. I am trying to look at the positives though! I am now basically a mechanic 🤷🏼‍♀️ and it was an easy fix. Also, while I was waiting to get the new battery installed I was able to walk to my favorite health foods store and get some @eatingevolved coconut butter cups to make everything better 😋 and I was able to make it home in time to make a big ol smoothie for lunch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I usually can’t eat just a smoothie for lunch but I’m not that hungry right now, and I’m also about to drive for a couple hours so I don’t want to eat a lot before sitting in the car. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Details - 1/2 frozen banana - 1/2 cup blueberries - 1/2 frozen avocado - handful of spinach - 1 Tbsp flaxseed - spoonful almond butter ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I poured half into the jar, put a layer of @siggisdairy yogurt in and then poured the rest in and topped with granola, dark chocolate chips and @crazyrichardspb ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . #healthyeats  #healthyrecipe  #smoothierecipes  #healthyfoodporn  #eatforhealth  #eatwellbewell  #ichoosetobewell  #cltfoodie  #healthyfood  #cleaneats  #cleaneating  #wholefoods  #foodpics 
I love stuffed peppers! What is you’r favorite way to make them? These are a taco style made with ground chicken
•
Sauté 1lb Ground chicken, half a red onion, one garlic glove, one cup chopped baby spinach.
Season with cumin, pepper, & chili powder.
Stir in half a cup frozen corn, 1 cup cooked quinoa, 1/4 salsa, fresh cilantro
Bake covered on 350 for about 40min, too with cheese & our back into oven for cheese to melt. 
Serve with lime and more cilantro 👌🏻 (You’ll need 3-4 peppers depending on how big or small the peppers are)
•
#stuffedpeppers #healthy #healthydinner #healthyfood #healthymom #healthymomma #dinner #instafood #dailyfoodfeed #foodie #foodblogger #momblogger #momoftwo #girlmom #motivation #fitnessjourney #cilantro #foodiegram #foodporn #healthyfoodporn #momlife #healthychoices #cleaneating #postpartumjourney #postpartum
I love stuffed peppers! What is you’r favorite way to make them? These are a taco style made with ground chicken • Sauté 1lb Ground chicken, half a red onion, one garlic glove, one cup chopped baby spinach. Season with cumin, pepper, & chili powder. Stir in half a cup frozen corn, 1 cup cooked quinoa, 1/4 salsa, fresh cilantro Bake covered on 350 for about 40min, too with cheese & our back into oven for cheese to melt. Serve with lime and more cilantro 👌🏻 (You’ll need 3-4 peppers depending on how big or small the peppers are) • #stuffedpeppers  #healthy  #healthydinner  #healthyfood  #healthymom  #healthymomma  #dinner  #instafood  #dailyfoodfeed  #foodie  #foodblogger  #momblogger  #momoftwo  #girlmom  #motivation  #fitnessjourney  #cilantro  #foodiegram  #foodporn  #healthyfoodporn  #momlife  #healthychoices  #cleaneating  #postpartumjourney  #postpartum 
Healthy • Fresh • Nothing Less
-
I had so much fun editing this picture while listening to awesome music by @sanholobeats
-
#healthy #fruits #healthyfood
Healthy • Fresh • Nothing Less - I had so much fun editing this picture while listening to awesome music by @sanholobeats - #healthy  #fruits  #healthyfood 
I have been having such a great time with my parents in town. We have managed to cram a lot of things during the weekend. Prior to their arrival, I have made a plan that includes a lot of exploring, bike rides, nice walks by the canals, food indulgence, museum/art galleries visits, etc.. As the weather in Holland has been absolutely amazing, we have been super outdoorsy and mum and dad said that they are having a blast. 😌today our lunch was at home and I took the opportunity of making it fully vegan for my mum and Vegetarian for my dad. I feel very lucky to have two parents who are super open minded and who are always willing to try new things (food and not food-related). They are not vegan or vegetarian but sometimes they just like to eat and cook plant-based meals. Dad ate cheese schnitzels, mum ate a mushroom burger and I ate veggie burger made of corn, peas and carrot. We also had oven baked sweet potatos and a salad with lettuce leaves, arugula and radishes seasoned with apple cider vinegar and chives 👅 #lunchtime #lunch #veganfoodlovers #healthylifestyle #veganfoodshare #foodie #foodphotography #foodporn #plantbasedfood #healthylunch #wholefoods #nourish
I have been having such a great time with my parents in town. We have managed to cram a lot of things during the weekend. Prior to their arrival, I have made a plan that includes a lot of exploring, bike rides, nice walks by the canals, food indulgence, museum/art galleries visits, etc.. As the weather in Holland has been absolutely amazing, we have been super outdoorsy and mum and dad said that they are having a blast. 😌today our lunch was at home and I took the opportunity of making it fully vegan for my mum and Vegetarian for my dad. I feel very lucky to have two parents who are super open minded and who are always willing to try new things (food and not food-related). They are not vegan or vegetarian but sometimes they just like to eat and cook plant-based meals. Dad ate cheese schnitzels, mum ate a mushroom burger and I ate veggie burger made of corn, peas and carrot. We also had oven baked sweet potatos and a salad with lettuce leaves, arugula and radishes seasoned with apple cider vinegar and chives 👅 #lunchtime  #lunch  #veganfoodlovers  #healthylifestyle  #veganfoodshare  #foodie  #foodphotography  #foodporn  #plantbasedfood  #healthylunch  #wholefoods  #nourish