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Több, mint valószínű, hogy ez már függőség 🙄🤔
#biotechusa cookies&cream fehérjés zabkása, mandula 🌰 mogyivaj 🥜 és egy mázsa eper 🍓... Ha már szezonja van.
#breakfasttime #breakfast #egyélszezonálisat #healthysnack #healthy #hunfitsquad #fitfoodhungary #healthyfood #foodporn #oatmeal #oatmeallover #healthyeats #strawberry #biotechusa #biotechusahungary #loveeat #mutimiteszel_fitt #ikozosseg #mik_gasztro #mik #mutimiteszel #fitgirl #foodlover #mgfitnessmg
Több, mint valószínű, hogy ez már függőség 🙄🤔 #biotechusa  cookies&cream fehérjés zabkása, mandula 🌰 mogyivaj 🥜 és egy mázsa eper 🍓... Ha már szezonja van. #breakfasttime  #breakfast  #egyélszezonálisat  #healthysnack  #healthy  #hunfitsquad  #fitfoodhungary  #healthyfood  #foodporn  #oatmeal  #oatmeallover  #healthyeats  #strawberry  #biotechusa  #biotechusahungary  #loveeat  #mutimiteszel_fitt  #ikozosseg  #mik_gasztro  #mik  #mutimiteszel  #fitgirl  #foodlover  #mgfitnessmg 
#healthyeats  couldn't resist the egg 😋
At least my breakfast and lunch were on point today and I did an hour and a half RESTORE yoga class (I’m pretty sure that counteracts the pizza I ate tonight?). How much my mind and body needed that class, I didn’t even know until afterwards. I am so ready to crush this week. I clearly didn’t meal prep today but my pops is grilling for everyone tomorrow so I’ll have plenty of fresh eats for the week! @toneitup #tiuteam #tiubabes #tiucommunity #tiuaccountabilitybabes #tiuaccountability #tiumom #tiumama #tiumember #tiucheckin #tiugirls @toneitupnutrition #tiubikiniseries #tiunutritionplan #eathealthy #healthyeats #fitmom #fitspo #fitlife #healthyfood #proteinpancakes #fitness #tiuspokane
At least my breakfast and lunch were on point today and I did an hour and a half RESTORE yoga class (I’m pretty sure that counteracts the pizza I ate tonight?). How much my mind and body needed that class, I didn’t even know until afterwards. I am so ready to crush this week. I clearly didn’t meal prep today but my pops is grilling for everyone tomorrow so I’ll have plenty of fresh eats for the week! @toneitup #tiuteam  #tiubabes  #tiucommunity  #tiuaccountabilitybabes  #tiuaccountability  #tiumom  #tiumama  #tiumember  #tiucheckin  #tiugirls  @toneitupnutrition #tiubikiniseries  #tiunutritionplan  #eathealthy  #healthyeats  #fitmom  #fitspo  #fitlife  #healthyfood  #proteinpancakes  #fitness  #tiuspokane 
EASY Summer food ❤🍴| Avocado soep wat in 5 of misschien 10 minuten gemaakt is.. 😏 uitgebreide recept staat op eefjesfinest.com onder lunch of receptenindex 》 soep 🤗😍 Wat eet jij graag als het warm weer is en je wilt snel en gezond eten op tafel?
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 #fitdutchies #healthy #instafood #fitfood #healthychoises #healthylifestyle #fitgirlsnl #healthyfood #foodstagram #health #dutchfitgirl #foodblogger #recipe #tasty #foodstyling #instafood #gezondevoeding #ontbijt #healthyeats  #healthylife #healthybody #gezondeten
 #avocado #avocadosoep
EASY Summer food ❤🍴| Avocado soep wat in 5 of misschien 10 minuten gemaakt is.. 😏 uitgebreide recept staat op eefjesfinest.com onder lunch of receptenindex 》 soep 🤗😍 Wat eet jij graag als het warm weer is en je wilt snel en gezond eten op tafel? - - #fitdutchies  #healthy  #instafood  #fitfood  #healthychoises  #healthylifestyle  #fitgirlsnl  #healthyfood  #foodstagram  #health  #dutchfitgirl  #foodblogger  #recipe  #tasty  #foodstyling  #instafood  #gezondevoeding  #ontbijt  #healthyeats   #healthylife  #healthybody  #gezondeten   #avocado  #avocadosoep 
What’s your favorite healthy dip?
What’s your favorite healthy dip?
Crema de mijo con nueces, ciruelas pasas y un toque de sirope de ágave 🍚
Crema de mijo con nueces, ciruelas pasas y un toque de sirope de ágave 🍚
💖Mediterranean Seabass Pasta from @fitnessration💖

Seabass is a generous thick slab and so moist! 😍 Tomato sauce wasn’t too sour or salty. Well balanced flavours! 👍🏻 #eatcleantrainhard #fitnessration #healthyeating #healthylunch #microwave #fish #seabass #pasta #tomatopasta #genaeats #healthyeats #musttry
Because I love to eat healthy food 🌱, Bali was really the perfect place for me!!
Here is one of the delicious meal of my favorite spot in Canggu @cafeorganicbali: the Nourish Bowl! Swipe to the right to have a look at their menu: I literally wanted to eat everything 😋😋😋!!! .
I have to be honest though: I have a sweet tooth, so I am the kind of girl who will order a salad for lunch but will take a big dessert like a cheesecake 🍰😜...
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What about you: what is your favorite kind of meal 🍽 ??
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I wish you a great Monday 💚!!
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#teamkaptainkenny #baligasm #balilife #balilove #balilivin #balifood #balifoodies #balifoodie #balifoodguide #balifoodlovers #ilovebali #healthyfood #vegetarianfood #summervibes #earthfood #healthylifestyle #healthylife #vegetarianfoodporn #healthyeats #foodgasm #healthyeating #prettylittleiiinspo #foodies #foodislife #beautifulfood #summerfood #travelforfood #foodandtravel #instagood #delicious
Because I love to eat healthy food 🌱, Bali was really the perfect place for me!! Here is one of the delicious meal of my favorite spot in Canggu @cafeorganicbali: the Nourish Bowl! Swipe to the right to have a look at their menu: I literally wanted to eat everything 😋😋😋!!! . I have to be honest though: I have a sweet tooth, so I am the kind of girl who will order a salad for lunch but will take a big dessert like a cheesecake 🍰😜... . What about you: what is your favorite kind of meal 🍽 ?? . I wish you a great Monday 💚!! . . . . . . . . #teamkaptainkenny  #baligasm  #balilife  #balilove  #balilivin  #balifood  #balifoodies  #balifoodie  #balifoodguide  #balifoodlovers  #ilovebali  #healthyfood  #vegetarianfood  #summervibes  #earthfood  #healthylifestyle  #healthylife  #vegetarianfoodporn  #healthyeats  #foodgasm  #healthyeating  #prettylittleiiinspo  #foodies  #foodislife  #beautifulfood  #summerfood  #travelforfood  #foodandtravel  #instagood  #delicious 
Super busy day, my daughters birthday and birthday party, busy day yesterday getting ready for it, now tomorrow i am back at work for 3 🙏🙄 Do I feel like meal prepping ? 
Have I had cake 3 times in 2 days? Yes.

I don’t regret it; but I plan on eating super clean for 7 days now, easier said than done, anyone that’s been through this knows that. But I have a ton of motivation.

It’s not the same as falling off track as making consensual decisions that what you eat may halt or pause your #weightloss 
It’s not about doing one extra round of cardio as it is changing the “End Date”
And being completely@okay with it.
Cliché but, this is a journey and you can’t be #carbless or #portioncontrol perfectly every day.
I’m fat every day I preplan a slip snack. Just in case I need it? Sounds weird right ? 
I will be posting about that shortly 
Anyway 
Thailand in 10 days.

Ok the #menu ;
1) #flavorgod  Jamaican jerk ground turkey (for salads or to add to stir fry)
2) butternut squash and zucchini with a 1:1 diluted organic Thai chilli sauce (1/4 cup) added to stir fry with olive oil 
3) #flavorgod  taco seasoning ground turkey 
So I will do 1 cup of story fry with 1/2 cup of protein and likely add 1/4 cup quinoa

Or 1/4 protein to my giant weekly salad 
Tomorrow is a great day for a great attitude and great #workout 🙌🏼💁🏼‍♀️🥒 #fit #fitspo #fitness #fitsporation #weightloss #weightlifting #weightlossgoals #weightlossjourney #weightlosstransformation #meal #mealprep #health #healthy #recipe #healthtips #healthyfood #healthyeats #healthyrecipes #healthylifestyle #healthfood #food #lunch #greens
Super busy day, my daughters birthday and birthday party, busy day yesterday getting ready for it, now tomorrow i am back at work for 3 🙏🙄 Do I feel like meal prepping ? Have I had cake 3 times in 2 days? Yes. I don’t regret it; but I plan on eating super clean for 7 days now, easier said than done, anyone that’s been through this knows that. But I have a ton of motivation. It’s not the same as falling off track as making consensual decisions that what you eat may halt or pause your #weightloss  It’s not about doing one extra round of cardio as it is changing the “End Date” And being completely@okay with it. Cliché but, this is a journey and you can’t be #carbless  or #portioncontrol  perfectly every day. I’m fat every day I preplan a slip snack. Just in case I need it? Sounds weird right ? I will be posting about that shortly Anyway Thailand in 10 days. Ok the #menu  ; 1) #flavorgod  Jamaican jerk ground turkey (for salads or to add to stir fry) 2) butternut squash and zucchini with a 1:1 diluted organic Thai chilli sauce (1/4 cup) added to stir fry with olive oil 3) #flavorgod  taco seasoning ground turkey So I will do 1 cup of story fry with 1/2 cup of protein and likely add 1/4 cup quinoa Or 1/4 protein to my giant weekly salad Tomorrow is a great day for a great attitude and great #workout  🙌🏼💁🏼‍♀️🥒 #fit  #fitspo  #fitness  #fitsporation  #weightloss  #weightlifting  #weightlossgoals  #weightlossjourney  #weightlosstransformation  #meal  #mealprep  #health  #healthy  #recipe  #healthtips  #healthyfood  #healthyeats  #healthyrecipes  #healthylifestyle  #healthfood  #food  #lunch  #greens 
Ik heb iets met yoghurt en fruit denk ik 🤷🏼‍♀️ #breakfast
Ik heb iets met yoghurt en fruit denk ik 🤷🏼‍♀️ #breakfast 
So happy that I can eat soft cooked food now❤️. Finally got to try @thebeetboxcafe ‘s new #kailua location. I got the Zen #vegan scramble with tofu, curry spice, soft cooked veggies and black beans. I can only eat about 2 ounces of food at each meal so this was lunch, dinner and will probably be breakfast/brunch tomorrow. Soooo good! If you’re on the #windwardoahu side be sure to check them out at the old Agnes bakery location. 
#oahueats #veganhawaii #gastricsleeve #gastricsleevesurgery #bariatricsleeve #bariatricjourney #healthyeats #oahufoodie #oahurestaurants
So happy that I can eat soft cooked food now❤️. Finally got to try @thebeetboxcafe ‘s new #kailua  location. I got the Zen #vegan  scramble with tofu, curry spice, soft cooked veggies and black beans. I can only eat about 2 ounces of food at each meal so this was lunch, dinner and will probably be breakfast/brunch tomorrow. Soooo good! If you’re on the #windwardoahu  side be sure to check them out at the old Agnes bakery location. #oahueats  #veganhawaii  #gastricsleeve  #gastricsleevesurgery  #bariatricsleeve  #bariatricjourney  #healthyeats  #oahufoodie  #oahurestaurants 
It's definitely the perfect day here for my delicious 😋 homemade pumpkin soup! 
#gettingchilly #foodie #healthyeats #carbs #eatclean #foodporn #winterwarmer #bowlofgoodness #soupkindaday
It's everyone's privilege to lead a healthy life and that’s why we pledge to deliver high quality curated organic produce.
Photo credit: @midhun_das_ ,
Styling: @missblueapron
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#Ishkafarms #healthyfood
#buyorganic #goodorganic#clientdiaries #happyclient #clientreviews #drumsticktree #miracletree #drumstickleaf #healthy #healthyish #healthyfood #healthyliving #healthyeating #healthylife #healthychoices #healthylifestyle #healthyeats #organic #Amazonindia #organicproducts #organicproduce 
#midhun_das_ #missblueapron
It's everyone's privilege to lead a healthy life and that’s why we pledge to deliver high quality curated organic produce. Photo credit: @midhun_das_ , Styling: @missblueapron . . . . #Ishkafarms  #healthyfood  #buyorganic  #goodorganic #clientdiaries  #happyclient  #clientreviews  #drumsticktree  #miracletree  #drumstickleaf  #healthy  #healthyish  #healthyfood  #healthyliving  #healthyeating  #healthylife  #healthychoices  #healthylifestyle  #healthyeats  #organic  #Amazonindia  #organicproducts  #organicproduce  #midhun_das_  #missblueapron 
Vegan rolls. Made with avocado, quinoa and assorted veggies. Available for orders. They can be bought and frozen for later.
#vegan #catering #foodie #cook #recipes #weddings #weddingfood #foodtrucks #foodporn #healthy #healthyeats #veganfood #veggies #vegetarian #healthyrecipes
I’ve got you right where I want you. Free food, free massage
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#greeneries #healthyeats #freemassage #freefood #gin #pomeranian #pom #petstagram #pomstagram #instadog #puppyoftheday #mydogiscutest #dogsofig #doglover #inu #instapet #puppylove #furry  #paw #pawsome #cutenessoverload #puppiesofinstagram #daily #woof #weeklyfluff
Made some vegetarian grain bowls for the next few days- Quinoa ( made in rice cooker) topped with roasted chic peas, purple yam, cauliflower, broccoli, green bean, carrot, and snow peas. Seasoned with smoked paprika, Himalayan pink salt, black pepper, and garlic powder. I prepared two sauces to put on top of it depending on what you are in the mood for- 1) Plain Greek Yogurt with Cilantro, lime, fresh garlic, black pepper, Himalayan pink salt  2) low sodium soy sauce, maple syrup, rosemary, fresh ginger, fresh garlic, Himalayan pink salt, black pepper. You can probably make the first dressing with a vegan option of “yogurt” base such as almond 😎 #aceperformancetraining #personaltraining #vegetarian #yum #foodporn #mealprep #sundayfunday #healthyeats #eatyourcolors #fitfam #fitspo #jiujitsulifestyle #jiujitsu #consciousness #determination #inspiration #motivation #oss
Made some vegetarian grain bowls for the next few days- Quinoa ( made in rice cooker) topped with roasted chic peas, purple yam, cauliflower, broccoli, green bean, carrot, and snow peas. Seasoned with smoked paprika, Himalayan pink salt, black pepper, and garlic powder. I prepared two sauces to put on top of it depending on what you are in the mood for- 1) Plain Greek Yogurt with Cilantro, lime, fresh garlic, black pepper, Himalayan pink salt 2) low sodium soy sauce, maple syrup, rosemary, fresh ginger, fresh garlic, Himalayan pink salt, black pepper. You can probably make the first dressing with a vegan option of “yogurt” base such as almond 😎 #aceperformancetraining  #personaltraining  #vegetarian  #yum  #foodporn  #mealprep  #sundayfunday  #healthyeats  #eatyourcolors  #fitfam  #fitspo  #jiujitsulifestyle  #jiujitsu  #consciousness  #determination  #inspiration  #motivation  #oss 
Big salad for lunch loaded with veggies, avo, apple cider vinegar and tumeric kraut
Big salad for lunch loaded with veggies, avo, apple cider vinegar and tumeric kraut
Keto banana bread🤤
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All this recipe calls for is:
-3 overripe medium bananas
-1/2 cup walnuts
-3 eggs
-1/4 cup olive oil
-2 cups almond flour
-1 tsp baking soda ••••
I combined all the ingredients in a large mixing bowl and used an electronic mixer on high until they were evenly combined. After pouring the batter into the loaf pan, I used another banana to add the slices on top. Bake at 350° for 55 min and enjoy your low-carb sugar-free sweet treat!!! 🤪🍌🍬🍞
Keto banana bread🤤 •••• All this recipe calls for is: -3 overripe medium bananas -1/2 cup walnuts -3 eggs -1/4 cup olive oil -2 cups almond flour -1 tsp baking soda •••• I combined all the ingredients in a large mixing bowl and used an electronic mixer on high until they were evenly combined. After pouring the batter into the loaf pan, I used another banana to add the slices on top. Bake at 350° for 55 min and enjoy your low-carb sugar-free sweet treat!!! 🤪🍌🍬🍞
The green mung bean are what any doctor would prescribe when you are sick for early recovery and mung bean  tea 🍵 is most effective way of lowering your blood pressure and healing your heart pour hot water over 2tbsp of washedans soaked overnight  mung beans and simmer for 10 mins strain and have as tea or blend it and have as soup don’t forget to add olive oil and pink salt for more benefits . #veganrecipes #veganprotein #vegan #vegetarianrecipes #vegetarian #weightloss #nourishingfood #nourishing #guthealth #hearthealth #greenfood #eatclean #eatsmart #healthyeats #healthyfood #mungbean #mung #soups #cleaneating #foodmedicine #foodcurated #foodsmart #simplefood #holistichealth #holisticnutrition
The green mung bean are what any doctor would prescribe when you are sick for early recovery and mung bean tea 🍵 is most effective way of lowering your blood pressure and healing your heart pour hot water over 2tbsp of washedans soaked overnight mung beans and simmer for 10 mins strain and have as tea or blend it and have as soup don’t forget to add olive oil and pink salt for more benefits . #veganrecipes  #veganprotein  #vegan  #vegetarianrecipes  #vegetarian  #weightloss  #nourishingfood  #nourishing  #guthealth  #hearthealth  #greenfood  #eatclean  #eatsmart  #healthyeats  #healthyfood  #mungbean  #mung  #soups  #cleaneating  #foodmedicine  #foodcurated  #foodsmart  #simplefood  #holistichealth  #holisticnutrition 
Looking for a good soy-free source of vegan protein? This mung bean curry with kale, avo and brown rice is packed with protein and nutrients! Full recipe on @veganbysomi inspiring feed! Happy feasting🍽💚
Looking for a good soy-free source of vegan protein? This mung bean curry with kale, avo and brown rice is packed with protein and nutrients! Full recipe on @veganbysomi inspiring feed! Happy feasting🍽💚
We had so much fun making breaky for the @chodatfitness ‘A healthier you’ challenge! We are so excited to be involved with this program and share our best tips and tricks on how to make a healthier lifestyle the easy choice! 💪  A HUGE thanks to @barleyplus and @chobaniau for helping make these foods not only super tasty but super healthy too! These are two products that we eat daily and can confidently recommend knowing they score 11/10 when it comes to nutrition AND deliciousness!
We had so much fun making breaky for the @chodatfitness ‘A healthier you’ challenge! We are so excited to be involved with this program and share our best tips and tricks on how to make a healthier lifestyle the easy choice! 💪 A HUGE thanks to @barleyplus and @chobaniau for helping make these foods not only super tasty but super healthy too! These are two products that we eat daily and can confidently recommend knowing they score 11/10 when it comes to nutrition AND deliciousness!
Meal prep from a while back after a trip to boxhill central with my gal @awemanda where we overloaded on all the Asian greens, veg and bread🥖😍 ft. chinese broccoli, wombok, bok choy, lotus root, shiitake mushrooms and water spinach plus lots of spice 🌿 half my pay goes into food and I’m not even sorry 💁‍♀️ #greensfordays #detoxdays #healthyeats #mealprep #boxhilldates #life #missthis #vegislife #moregreensbettershits #letsbehonest #cookingadventures #boxhillislife #veganmeals
Meal prep from a while back after a trip to boxhill central with my gal @awemanda where we overloaded on all the Asian greens, veg and bread🥖😍 ft. chinese broccoli, wombok, bok choy, lotus root, shiitake mushrooms and water spinach plus lots of spice 🌿 half my pay goes into food and I’m not even sorry 💁‍♀️ #greensfordays  #detoxdays  #healthyeats  #mealprep  #boxhilldates  #life  #missthis  #vegislife  #moregreensbettershits  #letsbehonest  #cookingadventures  #boxhillislife  #veganmeals 
New Lilybods ✔️ New week ✔️ New attitude ✔️ with our Deep teal combo set✨✨
▪️ Bra: 1,990 บาท
▪️ Legging: 2,890 บาท ---------------------------------------
Find us
- Line: @afitsters
- FB: afitsters
- www.afitsters.com
New Lilybods ✔️ New week ✔️ New attitude ✔️ with our Deep teal combo set✨✨ ▪️ Bra: 1,990 บาท ▪️ Legging: 2,890 บาท --------------------------------------- Find us - Line: @afitsters - FB: afitsters - www.afitsters.com
All we need is a coffee break to recharge ourselves!
All we need is a coffee break to recharge ourselves!
There is so much goodness inside each teaspoon/capsule 🙌🏻 Each certified organic ingredient has been fermented for more than 3 weeks by a super culture of probiotics, making this more easily absorbed and easier to get the vitamins, amino acids and minerals to where they need to be. With this in mind it is important to understand if you are just starting out to use only as little as 1/8 of a teaspoon 🥄 many people have not experienced nutrition at this type of level and it is our aim to educate the body slowly 🍃
There is so much goodness inside each teaspoon/capsule 🙌🏻 Each certified organic ingredient has been fermented for more than 3 weeks by a super culture of probiotics, making this more easily absorbed and easier to get the vitamins, amino acids and minerals to where they need to be. With this in mind it is important to understand if you are just starting out to use only as little as 1/8 of a teaspoon 🥄 many people have not experienced nutrition at this type of level and it is our aim to educate the body slowly 🍃
Have you tried our Super Seed Sprinkles yet? A flavorful blend of 9 healthy and delicious seeds, these sprinkles are the perfect topper for salads, fruit bowls, veggies + hummus, you name it! (We love to snack on them solo as well)🌿❤️
Have you tried our Super Seed Sprinkles yet? A flavorful blend of 9 healthy and delicious seeds, these sprinkles are the perfect topper for salads, fruit bowls, veggies + hummus, you name it! (We love to snack on them solo as well)🌿❤️
English below
Japp es ist Montag...japp, eine neue Woche liegt vor mir...und ich hab guuuute Laaaaaauuuuneeee....und ihr so?!😬😬😬 Japp it is Monday ... japp, a new week is ahead of me ... and I have gooooood vibraaaaations .... and you so?! 😬😬😬 #breakfast #instafood #instaeat #foodblogger #foodstagram #foodpost  #cherry  #healthy #foodie #strawberries #foodshare #healthyliving #foodie  #porridgelover #foodlove #foodideas #foodspiration #nourish  #healthyeats #foodgasmde #fruits #lecker #foodphotographie  #ahealthynut  #foodblogger #superfoods #bowl  #breakfastbowl #oats #puddingoats
English below Japp es ist Montag...japp, eine neue Woche liegt vor mir...und ich hab guuuute Laaaaaauuuuneeee....und ihr so?!😬😬😬 Japp it is Monday ... japp, a new week is ahead of me ... and I have gooooood vibraaaaations .... and you so?! 😬😬😬 #breakfast  #instafood  #instaeat  #foodblogger  #foodstagram  #foodpost  #cherry  #healthy  #foodie  #strawberries  #foodshare  #healthyliving  #foodie  #porridgelover  #foodlove  #foodideas  #foodspiration  #nourish  #healthyeats  #foodgasmde  #fruits  #lecker  #foodphotographie  #ahealthynut  #foodblogger  #superfoods  #bowl  #breakfastbowl  #oats  #puddingoats 
When you are trying to eat healthy, but you really love carbs & are a sucker for french fries annnnd bread!!! Still have to work on balancing the good with the not so good. #fitish #fitnessjourney #fitnessgoals #balancingact #healthyeats #frenchfries #momlife
Winter eats! Creamy coconut pumpkin soup and almond turmeric sourdough!!! Sourdough from L’Epicerie  #winterfoods #pumpkinsoup #dairyfree #healthyeats #soup #warmingwintersoup #goodness #lepicerie #thermomix #thermomixeats
Gardein Chick n' Patties with Follow Your Heart Provolone Cheese on a bed of lettuce, with homemade avacado mayo. This was pretty good! And the avocado mayo was pretty yummy too. It couldve used more mustard & salt, but pretty good for the 1st time. 😊👍🌿 #Vegan #Veganism #VegansofIG #ChicknPatties #Gardein #GardeinChicken #AvacadoMayo  #PlantBased #HealthyEats #Foodie #Kosher
@traegergrills Pro 34 smoked Spatchcocked Lemon Rosemary chicken with smoked broccoli and cauliflower!!! Juicy, juicy, juicy....
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#traeger #traegergrills #traegernation #traegerchicken #chicken #wholechicken #spatchcocked #lemon #rosemary #garlic #smoked #smokedmeat #smokedchicken #smokeeverything #foodie #foodporn #goodeats #bbq #healthyeats #atethewholething
Das Arbeitsleben hat mich wieder 🤓 der spontane Kurzurlaub ist vorbei aber der Sommerurlaub folgt schon bald 😎☉⏱ allen einen schönen guten Morgen 🤗💞 #mealprepping #mealprep #meals #lunchpaket #breakfast #breakfastlover #breakfastideas #foodshared  #food  #foodbloggers #foodporn  #mondaymorning #mondaymood  #foodfollowers #instafood #instafoodies  #healty #healtyfood #healtylife #healthyeats #fitness #instagramfitness #instagram #foodstagram  #gesundessen #gesundabnehmen  #eatfresh #eatclean #foodphotography #foodph
Das Arbeitsleben hat mich wieder 🤓 der spontane Kurzurlaub ist vorbei aber der Sommerurlaub folgt schon bald 😎☉⏱ allen einen schönen guten Morgen 🤗💞 #mealprepping  #mealprep  #meals  #lunchpaket  #breakfast  #breakfastlover  #breakfastideas  #foodshared   #food   #foodbloggers  #foodporn   #mondaymorning  #mondaymood   #foodfollowers  #instafood  #instafoodies   #healty  #healtyfood  #healtylife  #healthyeats  #fitness  #instagramfitness  #instagram  #foodstagram   #gesundessen  #gesundabnehmen  #eatfresh  #eatclean  #foodphotography  #foodph 
The different phases of making homemade falafel, beginning from soaking the garbanzos for 24 hrs. I’m not going to say this is easy to make, because it is time consuming but the results are a lot better than store bought and the best part is you can make it according to your taste. I have to admit, this falafel is absolutely delicious. I think my hubby and I finally perfected it. We didn’t use pita, we used lettuce, so I guess they’re more like falafel wraps. We also made lamb kabobs 😋 wraps because, it’s just healthier 🤷🏻‍♀️ I hope everyone had a great Sunday!
The different phases of making homemade falafel, beginning from soaking the garbanzos for 24 hrs. I’m not going to say this is easy to make, because it is time consuming but the results are a lot better than store bought and the best part is you can make it according to your taste. I have to admit, this falafel is absolutely delicious. I think my hubby and I finally perfected it. We didn’t use pita, we used lettuce, so I guess they’re more like falafel wraps. We also made lamb kabobs 😋 wraps because, it’s just healthier 🤷🏻‍♀️ I hope everyone had a great Sunday!
So here is my Chili Lime Shrimp....been thinking about holiday meal all day, and today is a day to honor all the men and women who have protected this country and given us the right to honor and praise Jesus and our Lord without persecution!! I am grateful for their commitment!! Shrimp marinated in lime juice, olive oil, garlic, cumin, chili powder, red pepper flakes and smoked paprika, then grilled in skillet on high heat 2 minutes on each side.... stay tuned for rest of the meal. Happy Memorial Day everyone. Be blessed❤❤ #shrimps #paleolifestyle #paleo #ketofood #whole30 #forkyeah #foodphotography #foodies #instagood #huffpostpaste #blackfoodbloggers #healthyeats #f52grams #whatsonmyplate #eatyourcolors #eatclean #homechefts #girlchefmagic #blavityfoodie #youonthechew #foodporn #blackfoodnetwork #blackfoodies #chililimeshrimp #rrmagfan
So here is my Chili Lime Shrimp....been thinking about holiday meal all day, and today is a day to honor all the men and women who have protected this country and given us the right to honor and praise Jesus and our Lord without persecution!! I am grateful for their commitment!! Shrimp marinated in lime juice, olive oil, garlic, cumin, chili powder, red pepper flakes and smoked paprika, then grilled in skillet on high heat 2 minutes on each side.... stay tuned for rest of the meal. Happy Memorial Day everyone. Be blessed❤❤ #shrimps  #paleolifestyle  #paleo  #ketofood  #whole30  #forkyeah  #foodphotography  #foodies  #instagood  #huffpostpaste  #blackfoodbloggers  #healthyeats  #f52grams  #whatsonmyplate  #eatyourcolors  #eatclean  #homechefts  #girlchefmagic  #blavityfoodie  #youonthechew  #foodporn  #blackfoodnetwork  #blackfoodies  #chililimeshrimp  #rrmagfan 
Taora told me the funniest joke today, “Why do men chase after women they don’t intend to marry?
Well why do dogs 🐶 chase after cars they don’t intend to drive” .
She laughed, I still don’t get it 😂 .
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#fitchick #fitnessmotivation #fit #igfitness #cleaneating #delraybeach #eatclean #fitnessjourney #weightloss #wholefoods #eatcleantrainmean #fitnessinspiration #athomeworkout #shortworkouts #greensmoothie #healthylifestyle #healthyfood #healthyeats #fitbit #girlswithmuscles #absaremadeinthekitchen #shinesociety #bbg #tiu #teacher #fitfam #whole30 #preppygirl #prep
Taora told me the funniest joke today, “Why do men chase after women they don’t intend to marry? Well why do dogs 🐶 chase after cars they don’t intend to drive” . She laughed, I still don’t get it 😂 . . . . . . . . . #fitchick  #fitnessmotivation  #fit  #igfitness  #cleaneating  #delraybeach  #eatclean  #fitnessjourney  #weightloss  #wholefoods  #eatcleantrainmean  #fitnessinspiration  #athomeworkout  #shortworkouts  #greensmoothie  #healthylifestyle  #healthyfood  #healthyeats  #fitbit  #girlswithmuscles  #absaremadeinthekitchen  #shinesociety  #bbg  #tiu  #teacher  #fitfam  #whole30  #preppygirl  #prep 
#MeatlessMondays featuring @theveggiemaiden's asparagus & sweet pea pasta 😻
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✔️Asparagus
✔️Sweet peas
✔️Fettucine
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We've got just what you need to give this pasta a go! We love seeing your creations, so keep tagging us @littlefarms and #littlefarms. Since it's a public holiday tomorrow, head down to our Valley Point & United Square outlets for an evening grocery run! 📷: @theveggiemaiden #littlefarms
#MeatlessMondays  featuring @theveggiemaiden's asparagus & sweet pea pasta 😻 ––––– ✔️Asparagus ✔️Sweet peas ✔️Fettucine ––––– We've got just what you need to give this pasta a go! We love seeing your creations, so keep tagging us @littlefarms and #littlefarms . Since it's a public holiday tomorrow, head down to our Valley Point & United Square outlets for an evening grocery run! 📷: @theveggiemaiden #littlefarms 
Coconut Noodle Soup 🌴🥥
First day in Vegan Thai cooking school is going stellar 🙏
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#cheflife #backtoschool #vegan #chef #eatrealfood #soup #vegan #healthy #fitfood #healthyeats #thaifood #rawfood #bangkok #exotic #raweats #health #glutenfree #healthylife #veganfood #breakfast #veganlife #vegansofig #eatwell #yummy #organic #cooking #nourish #foodblogger #lifeontheroad #food #nomad @foodmatters @fmtv_official
Coconut Noodle Soup 🌴🥥 First day in Vegan Thai cooking school is going stellar 🙏 . . . . . . . . . . L O V E . F O O D . . . . . . . #cheflife  #backtoschool  #vegan  #chef  #eatrealfood  #soup  #vegan  #healthy  #fitfood  #healthyeats  #thaifood  #rawfood  #bangkok  #exotic  #raweats  #health  #glutenfree  #healthylife  #veganfood  #breakfast  #veganlife  #vegansofig  #eatwell  #yummy  #organic  #cooking  #nourish  #foodblogger  #lifeontheroad  #food  #nomad  @foodmatters @fmtv_official
Rarely does @ghostfacekillaaa cook, but when he does 👌🏻👌🏻👌🏻. Decided to cook in the lodge suite tn!  #vacaymode #surfnturf
Rarely does @ghostfacekillaaa cook, but when he does 👌🏻👌🏻👌🏻. Decided to cook in the lodge suite tn! #vacaymode  #surfnturf 
I seem to be on a black bean kick and I’m digging it 😋😍 #yum #proteinpacked #beansyo #healthyeats #healthy
Colder days are here. Stay warm with our hearty and wholesome tapas selection and Déjà Vu's signature The Viking elixir.
Colder days are here. Stay warm with our hearty and wholesome tapas selection and Déjà Vu's signature The Viking elixir.
I usually make breakfast in the morning. For Lisa, I make an omelet with fresh vegetables and cheese, fresh brewed coffee, fake bacon and whole grain toast. For myself, Corn Pops because it has the essential vitamins and minerals that Lisa’s breakfast doesn’t. #breakfasttime #morning #healthyeats
I usually make breakfast in the morning. For Lisa, I make an omelet with fresh vegetables and cheese, fresh brewed coffee, fake bacon and whole grain toast. For myself, Corn Pops because it has the essential vitamins and minerals that Lisa’s breakfast doesn’t. #breakfasttime  #morning  #healthyeats 
Used up the veggies that were on their last leg by making a frittata for this weeks breakfast to go! A great clean out the fridge meal. #myruralkitchen #eatgoodfeelgood #healthylifestyle #healthyeats #cleaneating #foodie #homecooking #simplemeals #paleo #whole30
@my_garden_bowl
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When your breakfast is basically the same as your dinner🙋🏼‍♀🙈 this tofu dish came out baked to perfection & I just can’t stop munching on it🙊 all I did this morning was sauté a handful or so more of organic tuscan kale on the skillet in avocado oil until soft & then added the tofu/kale mixture to reheat + a pinch of hemp seeds for some extra protein & essential fatty acids🙌🏼 paired with cracked wheat sourdough toast, half topped with mashed avo & half topped with @oasisnaturals organic hummus + tomato slices, ground pepper & a sprinkle of nutritional yeast✨👏🏼 I got the most AMAZING night sleep last night (like 10 hours) & feeling soo good this morning! It’s crazy what a good nights sleep can do for ya😴
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@my_garden_bowl . When your breakfast is basically the same as your dinner🙋🏼‍♀🙈 this tofu dish came out baked to perfection & I just can’t stop munching on it🙊 all I did this morning was sauté a handful or so more of organic tuscan kale on the skillet in avocado oil until soft & then added the tofu/kale mixture to reheat + a pinch of hemp seeds for some extra protein & essential fatty acids🙌🏼 paired with cracked wheat sourdough toast, half topped with mashed avo & half topped with @oasisnaturals organic hummus + tomato slices, ground pepper & a sprinkle of nutritional yeast✨👏🏼 I got the most AMAZING night sleep last night (like 10 hours) & feeling soo good this morning! It’s crazy what a good nights sleep can do for ya😴 . 👇👇
Peanut Butter Banana Muffins🍌These muffins are so AMAZING and moist. This is Cayns favorite recipe so far which was surprising to me because there aren’t any chocolate chips in it.

I really wanted a recipe that didn’t call for any almond, coconut or oat flour because those can get expensive.

4 bananas
6 dates
1/2c melted coconut oil
1c creamy peanut butter 
3/4c almond milk
1tsp baking powder
3 TBP flaxmeal
in a food processor blend until smooth
Pour into cupcake pans. Bake at 350 for 15-18 minutes
Peanut Butter Banana Muffins🍌These muffins are so AMAZING and moist. This is Cayns favorite recipe so far which was surprising to me because there aren’t any chocolate chips in it. I really wanted a recipe that didn’t call for any almond, coconut or oat flour because those can get expensive. 4 bananas 6 dates 1/2c melted coconut oil 1c creamy peanut butter 3/4c almond milk 1tsp baking powder 3 TBP flaxmeal in a food processor blend until smooth Pour into cupcake pans. Bake at 350 for 15-18 minutes
Don't forget to stop by South Brew today for an açaí bowl, Warragul tribe — it's the perfect arvo slump pick-me-up! 💚💜 #Repost @southbrewcafe · · · We 🖤 Our Açai Bowls 🙌🏼🙌🏼🙌🏼🙌🏼 Open 8-3
Don't forget to stop by South Brew today for an açaí bowl, Warragul tribe — it's the perfect arvo slump pick-me-up! 💚💜 #Repost  @southbrewcafe · · · We 🖤 Our Açai Bowls 🙌🏼🙌🏼🙌🏼🙌🏼 Open 8-3
MATCHA SOFT SERVE & HOJICHA MATCHA FLOAT 🍵🍦💯
📍Tsujiri @tsujiri_edmonton 
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#tsujiri #matcha #hojicha #softserve #icecream #greentea #hype #yeg #datenight #foodshare #foodbeast #f52grams #eatnowdietlater  #nomnomnom #getinmybelly #yegfood #yegeats #yeggers  #yeglocal #exploreedmonton #igfood #foodshare #yegfoodie  #iphoneography #healthyeats #eater #eeeeeats #foodphotography #foodpics #flatlay #latergram
MATCHA SOFT SERVE & HOJICHA MATCHA FLOAT 🍵🍦💯 📍Tsujiri @tsujiri_edmonton ___________________________________________________ #tsujiri  #matcha  #hojicha  #softserve  #icecream  #greentea  #hype  #yeg  #datenight  #foodshare  #foodbeast  #f52grams  #eatnowdietlater  #nomnomnom  #getinmybelly  #yegfood  #yegeats  #yeggers  #yeglocal  #exploreedmonton  #igfood  #foodshare  #yegfoodie  #iphoneography  #healthyeats  #eater  #eeeeeats  #foodphotography  #foodpics  #flatlay  #latergram 
Sweet, Juicy, and Golden! 😋💛 🍍 Come into our store today to see how a “Pure Gold” Pineapple🍍 can send you and 3 Friends to the State of Origin Game 2!! 🏉🏆 🎉.
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We also have a $100 Your Local Greengrocer voucher for one lucky shopper from our store! 💲💲
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See in store for more competition details and the variety of fresh produce and products that you can purchase for your chance to win!! 🍎🍆🥦🍒🍌🍉🍋🥕.
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For more info use the link below ⬇️.
https://gold.ylgg.com.au/info
Sweet, Juicy, and Golden! 😋💛 🍍 Come into our store today to see how a “Pure Gold” Pineapple🍍 can send you and 3 Friends to the State of Origin Game 2!! 🏉🏆 🎉. . We also have a $100 Your Local Greengrocer voucher for one lucky shopper from our store! 💲💲 . See in store for more competition details and the variety of fresh produce and products that you can purchase for your chance to win!! 🍎🍆🥦🍒🍌🍉🍋🥕. . . For more info use the link below ⬇️. https://gold.ylgg.com.au/info
Braised lamb shoulder / / w. Moroccan carrot, quinoa, pistachio, mint and feta salad, sweet potato, hummus and tahini 🤤🥕🍠🍖🧀
Braised lamb shoulder / / w. Moroccan carrot, quinoa, pistachio, mint and feta salad, sweet potato, hummus and tahini 🤤🥕🍠🍖🧀
Please show some love, support, and follow my friends IG page @theketoblackgirl. #ketogenicdiet #ketogirl #healthyeats #goodeats #lifestylechanges #healthyyouhappyyou #theketoblackgirl
Thank you to everyone who has supported me by doing everything from liking my posts to making my recipes! I am so grateful to all of you. On this Memorial Day weekend, I would also like to give thanks to all the service people who have sacrificed so much for our lives to be as they are now. Thank you 😊❤️ #memorialday #thankyou #grateful
Thank you to everyone who has supported me by doing everything from liking my posts to making my recipes! I am so grateful to all of you. On this Memorial Day weekend, I would also like to give thanks to all the service people who have sacrificed so much for our lives to be as they are now. Thank you 😊❤️ #memorialday  #thankyou  #grateful 
FitZup Slender Body! 
Pack of 3 pet bottles. 
1) TURMELEAN

SUPER INGREDIENTS.

TURMERIC, TRIPHALA, GUDUCHI. 
NATURAL FAT BURNER
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ANTI INFLAMMATORY.
THERMOGENIC EFFECT.

2) COMMILEAN

SUPER INGREDIENTS.

SHUDDHA GUGGUL, TRIPHALA.

ANTI OBESITY.
CHOLESTEROL REGULATOR.

3) GRACILEAN

SUPER INGREDIENT.

GARCINIA CAMBOGIA.

NATURAL FAT BURNER.
IMPROVES ALERTNESS.
METABOLISM BOOSTER.

Available on Flipkart! 
Buy Now! 
Link in bio! #FitZup .
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#fitnessmotivation #fitnessmodel #healthyfood #health #healthy #healthylife #food #foodporn #foodie #foods #supernatural #superfood #natural #organic #healthyeats #eating #eatinggood #exercise #exercises  #pushups
FitZup Slender Body! Pack of 3 pet bottles. 1) TURMELEAN SUPER INGREDIENTS. TURMERIC, TRIPHALA, GUDUCHI. NATURAL FAT BURNER . ANTI INFLAMMATORY. THERMOGENIC EFFECT. 2) COMMILEAN SUPER INGREDIENTS. SHUDDHA GUGGUL, TRIPHALA. ANTI OBESITY. CHOLESTEROL REGULATOR. 3) GRACILEAN SUPER INGREDIENT. GARCINIA CAMBOGIA. NATURAL FAT BURNER. IMPROVES ALERTNESS. METABOLISM BOOSTER. Available on Flipkart! Buy Now! Link in bio! #FitZup  . . . . . . . . #fitnessmotivation  #fitnessmodel  #healthyfood  #health  #healthy  #healthylife  #food  #foodporn  #foodie  #foods  #supernatural  #superfood  #natural  #organic  #healthyeats  #eating  #eatinggood  #exercise  #exercises  #pushups 
@sameewamee's power merienda: Almond and chocolate oat pancakes topped with some nut butter 👌🏻 Starting off Monday strong! What're you guys having today? 🤗 #roseskitchenph #nutbutterlove #healthyliving
@sameewamee's power merienda: Almond and chocolate oat pancakes topped with some nut butter 👌🏻 Starting off Monday strong! What're you guys having today? 🤗 #roseskitchenph  #nutbutterlove  #healthyliving 
Well this weekend was amazing and exciting. Competing in FemSport 🏋️‍♀️ was incredible for me. Now as far as nutrition goes, I was a little off on following the program because #1 I was consuming more carbs intentionally so that I could have an abundance of energy to compete #2 we were staying out of town and travelling which always poses a challenge #3 after the comp I spoiled myself with a burger and blizzard and loved every minute of it! #4 we had a birthday party and I started strong following the program but ended up again indulging this time pizza and ice cream cake.  I drank tons of water because of course water first!  But I had a lot of silly treats and didn’t track what I was eating or step on the scale. Now I’m ready to jump back into the program tomorrow 100%! I don’t feel guilty and I don’t feel as though I “cheated”, this week I’ll step back on the scale and see what’s works for me by tracking and eating smart. This is my meal prep for the next couple days and it’s on point 👌🏼 I broke it down by meal/snack as well to show the veggie, FFC (fibre filled carb) and protein distribution.  Prep gets me excited to start my week when I used to dread Mondays! ❤️ #2bmindset #healthymommy #healthyprep #veggiesmost #greenisgood #healthyeats #startyourweekright #waterfirst #happymonday
Well this weekend was amazing and exciting. Competing in FemSport 🏋️‍♀️ was incredible for me. Now as far as nutrition goes, I was a little off on following the program because #1  I was consuming more carbs intentionally so that I could have an abundance of energy to compete #2  we were staying out of town and travelling which always poses a challenge #3  after the comp I spoiled myself with a burger and blizzard and loved every minute of it! #4  we had a birthday party and I started strong following the program but ended up again indulging this time pizza and ice cream cake. I drank tons of water because of course water first! But I had a lot of silly treats and didn’t track what I was eating or step on the scale. Now I’m ready to jump back into the program tomorrow 100%! I don’t feel guilty and I don’t feel as though I “cheated”, this week I’ll step back on the scale and see what’s works for me by tracking and eating smart. This is my meal prep for the next couple days and it’s on point 👌🏼 I broke it down by meal/snack as well to show the veggie, FFC (fibre filled carb) and protein distribution. Prep gets me excited to start my week when I used to dread Mondays! ❤️ #2bmindset  #healthymommy  #healthyprep  #veggiesmost  #greenisgood  #healthyeats  #startyourweekright  #waterfirst  #happymonday 
#Postworkoutmeal #pms #lunch
ช่วงนี้เหนื่อยๆ เพลียๆ งอแงง๊องแง๊งอะไรก็ไม่รู้ 😂 เกลียดความเป็นสาวเป็นนางของตัวเองในชั่วโมงแบบนี้จริงๆ มันคือฮอร์โมนส์ มันไม่ใช่ช้านนน 555+
#Postworkoutmeal  #pms  #lunch  ช่วงนี้เหนื่อยๆ เพลียๆ งอแงง๊องแง๊งอะไรก็ไม่รู้ 😂 เกลียดความเป็นสาวเป็นนางของตัวเองในชั่วโมงแบบนี้จริงๆ มันคือฮอร์โมนส์ มันไม่ใช่ช้านนน 555+
Today I tried documenting what I ate in a day for the first time, in a more public way. I didn’t do it to count calories, or to show an “ideal” way of eating throughout the day. I wanted instead to see how effectively I could listen to what I needed and really appreciate the process of doing so! This was a vulnerable but overall positive experience for me, posted in my story + also saved to my highlights ✨
Today I tried documenting what I ate in a day for the first time, in a more public way. I didn’t do it to count calories, or to show an “ideal” way of eating throughout the day. I wanted instead to see how effectively I could listen to what I needed and really appreciate the process of doing so! This was a vulnerable but overall positive experience for me, posted in my story + also saved to my highlights ✨
Caprese salad with a side of Prosecco 🍅🥂... I do not have a green thumb so this is a proud moment! Fresh basil from my garden 🌿 .
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#capresesalad #presecco #basil #greenthumb #kinda #notreally #myfirstgarden #herbgarden #yummy #proudmoment #love #abmhappylife #foodie #foodporn #healthyeats #organic
Today was a BIG day in The Deal Household 🤪
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I believe that pushing yourself out of your comfort zone leads you to some of the BEST opportunities! Today I tried something new and even though it did not go exactly to plan, it left me feeling really confident, proud that I ventured out, and also surprised that it went so well! .
Have you ever been so nervous to do something that you talk yourself out of trying completely? #whocanrelate? Haha!! Lately, I’ve been trying to reverse that and say all of the things that could go RIGHT!! It has been a great mindset shift! 💥
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In turn, I have been able to try new things, meet new people, and also realize I am capable of way more than I give my self credit for! .
So buckle up your “backseat bitch voice” that tells you that you can’t do things, and take her for a ride! Show her what you are truly made of! .
You might just shock the hell out of you both! 😉
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#fitchick #fitnessmotivation #fit #igfitness #cleaneating #delraybeach #eatclean #fitnessjourney #weightloss #wholefoods #eatcleantrainmean #fitnessinspiration #athomeworkout #shortworkouts #greensmoothie #healthylifestyle #healthyfood #healthyeats #fitbit #girlswithmuscles #absaremadeinthekitchen #shinesociety #bbg #tiu #teacher #fitfam #whole30 #preppygirl #prep
Today was a BIG day in The Deal Household 🤪 . I believe that pushing yourself out of your comfort zone leads you to some of the BEST opportunities! Today I tried something new and even though it did not go exactly to plan, it left me feeling really confident, proud that I ventured out, and also surprised that it went so well! . Have you ever been so nervous to do something that you talk yourself out of trying completely? #whocanrelate ? Haha!! Lately, I’ve been trying to reverse that and say all of the things that could go RIGHT!! It has been a great mindset shift! 💥 . In turn, I have been able to try new things, meet new people, and also realize I am capable of way more than I give my self credit for! . So buckle up your “backseat bitch voice” that tells you that you can’t do things, and take her for a ride! Show her what you are truly made of! . You might just shock the hell out of you both! 😉 . . . . . . . . . . . #fitchick  #fitnessmotivation  #fit  #igfitness  #cleaneating  #delraybeach  #eatclean  #fitnessjourney  #weightloss  #wholefoods  #eatcleantrainmean  #fitnessinspiration  #athomeworkout  #shortworkouts  #greensmoothie  #healthylifestyle  #healthyfood  #healthyeats  #fitbit  #girlswithmuscles  #absaremadeinthekitchen  #shinesociety  #bbg  #tiu  #teacher  #fitfam  #whole30  #preppygirl  #prep 
Loving all the new cooking that Khris is doing using the Crock-Pot.  I'm so spoiled by my hubby.... I love food.  Food loves me.  It's a wonderful life.

#glamourandglue #lifestyleblogger #momblogger #happywifehappylife #crockpot #crockpotcooking #husband #ilovemyhusband #foodie #chicken #healthyeats