So I have officially created my own original recipe and submitted it in a recipe contest🙌. You guys, this is seriously the best❤️. I have tried tons of chili recipes and my husband always says he prefers this👌. It’s super easy and healthy and so filling💃🏻. I’m happy to share once I get my pin created😉. Oh, and I’ll update you on the contest results🥇 #chili 🌶 #healthychili
Anyone else like really chunky chili?! I mean like chili cheese dog chunky 👅 If you like thinner chili, add an extra 3rd cup of chicken stock otherwise follow the below and embrace the chunky 🙌🏼
1 package ground turkey
16oz can diced tomatoes
2 cups compliant chicken stock
1/2 sweet white onion
1/2 jalapeño, chopped
3 tbsp green chilis
2 tbsp tomato paste
1 tbsp minced garlic
1 tsp ground cinnamon
1 tbsp chipotle chili powder
1 tsp ground cumin
1 tsp dried parsley
1/2 tsp red pepper chili flakes
1/4 tsp cayenne pepper
1 tsp smoked paprika
1 tsp salt
1 tsp black pepper •
Add olive oil to sauce pan and heat
Add onions and sauté for 3 minutes
Add ground turkey
Add garlic and sauté on low-medium heat until turkey cooked
Add diced tomatoes, chilis and jalapeño
Add seasoning and tomato paste and stir so seasoning is combined with meat mixture
Add chicken stock and increase heat to high-medium, bringing to a boil
Reduce heat and let simmer on low for at least 1 hour, stirring occasionally
Killer Vegan Chili
1 Tbs olive oil
2 medium onions, chopped
2 1/2 Tbs chili powder
1 1/2 tsp paprika (smoked if you have it)
1 1/2 tsp garlic powder
2 tsp dried basil
1/4 tsp chipotle powder
2 Tbs cumin
1/2 tsp oregano
1/4 tsp black pepper
2 Tbs no-salt herb seasoning, any brand or variety
your beer or stock/broth of choice (12 oz. beer or 1 1/2 cups stock)
2 c chopped bell pepper, any colors
1/4 - 1/2 chopped poblano pepper (use more for intense heat)
2 15 oz. cans no-salt-added diced tomatoes
1 15 oz. can no-salt-added petite diced tomatoes
2 Tbs maple syrup
2 Tbs low sodium tamari or coconut aminos
1 tsp salt
1/2 tsp liquid smoke
4 c water
2 Tbs lemon juice
1/3 c uncooked quinoa
3 c cooked black beans (or 2 15 oz. cans, drained and rinsed well)
1 1/2 c crushed walnuts
2 c fresh or frozen corn kernels (organic)
Toppings like fresh cilantro, avocado or vegan cheese shreds (optional)
1. Add the oil and onion to a large, lidded cooking pot. Saute the onion over medium heat for about 3 minutes.
2. Add the chili powder, paprika, garlic powder, basil, chipotle powder, cumin, oregano, pepper and no-salt seasoning. Add a few splashes of the beer/stock to deglaze the pan and simmer 3-4 minutes. Reduce the heat slightly and/or add more if the spices are burning at all.
3. Stir in the bell and poblano peppers and the rest of the beer. Simmer about 7 minutes.
4. Add the canned tomatoes, maple syrup, coconut aminos, salt, liquid smoke and water. Loosely lid the pot and simmer about 30 minutes, stirring occasionally.
5. Stir in the lemon juice, quinoa, black beans, walnuts and corn. Reduce the heat to medium low, lid the pot and simmer about 50 minutes, stirring occasionally.
6. Add enough water to make it the consistency you like as you need to.
7. Serve with your favorite toppings.
Gaaahh! My afternoon. A 💩 woke up my 2 year old from her “nap” 15 minutes after she went down, and my 4 year old was a mess. Sliced an inch long deep gash through my finger, Maggie smacked her chin against a table and is sporting a killer bloody bruise. At least I managed to finish my FAVORITE turkey chili. Just waited for kids to go down to enjoy it in Tims pj pants with a glass of wine and a show. My excuse, celebrating a best friend’s birthday from across the Country with some of our shared favorite things: Red wine and this turkey chili recipe - and baggy pants. Happy Birthday Lisa!! Wish I was with you today!! 😩😭 (URL and notes in comments.) #sheridanfamilytable#winenot#healthychili#missingmybestie#healthydinner#husbandspants
You know what they say- sometimes plan B is the better plan A👌🏽. We originally planned to grill steak- but this cold spell had us wanting something that we could get inside. .
This turkey 🦃 chili is perfect - I did one can of red kidney beans && one can of cannellini beans.
His & Hers Chili (only difference is mine has non fat Greek yogurt, but his is usually covered in shredded cheese and saltine crackers)
• 1 chopped red bell pepper
• 1 cup chopped yellow onion
• 1 T evoo
• 2 T chili powder (or more)
• 1 T cumin
• 3 T minced garlic
• 1 lb lean ground turkey
• 1/2 lb ground sirloin
• 1 can rinsed black beans
• 1 can rinsed cannellini beans
• 1 can good tomato sauce (no added sugar or salt)
• 1 can crushed tomatoes (I used the larger can and added more than half of can, saved the rest for later)
• salt to taste (I didn’t add any additional salt)
Protein and fiber packed! Low in fat but high in flavor and great for work day leftovers lunch. -
Turkey Chili on a snowy day! ❄️🌨
-Turn flame up under large pot
-2 tsp extra virgin coconut oil goes in
-Sauté 3/4 cup chopped onions -3/4cup chopped green bell pepper
-3/4c red bell peppers
Add 1lb lean ground cooked turkey, then add 2 cans of drained and rinsed kidney beans
-2 cans organic diced tomatoes, no salt added -1 cup Pinot noir
-2 tsp crushed red pepper
-1 tbsp chili powder
-1/2 tsp sea salt
Let it cook for 20 minutes
1cup is a serving
1/2 g, 1 r, 1 y and 1/2 tsp
Cilantro and parm on top. It's about 15 minutes of prep, and then 20 minutes of cooking. Enjoy!! #chili#comfortfood#warmfoodcoldday#snowday#newengland#workfromhome#healthychili#mealprep
Holy shit this looks good
@Regrann from @online.fitness.coach - Roasted Red Pepper Chicken Chili Recipe (Serving 8-10)⠀
• 2 pounds boneless skinless chicken breast or tenders⠀
• 1 large onion, peeled and chopped⠀
• 1 large red bell pepper, seeded and chopped⠀
• 1 cup chopped celery⠀
• 4 garlic cloves, minced⠀
• 2 tablespoons olive oil⠀
• 24 ounces jarred roasted red peppers in juices⠀
• 30 ounces red kidney beans, drained⠀
• 3 tablespoons chili powder⠀
• 1 1/2 tablespoons ground cumin⠀
• 2 1/2 teaspoons sea salt⠀
• 2 cups chicken broth⠀
Preheat a large skillet over medium heat. Add the oil, chopped onions, peppers, celery, and garlic. Sauté for 3-5 minutes to soften.⠀
Pour the sautéed veggies and the drained kidney beans in a large slow cooker. Place the chicken over the top, then sprinkle the chili powder, cumin, and salt in the slow cooker.⠀
Pour the jarred roasted red peppers and their juices in a blender. Puree until very smooth. Pour the pureed red pepper and chicken broth in the slow cooker. Cover and turn on low for 6-8 hours, or high for 3-4 hours.⠀
When the chicken is cooked through. Remove it with tongs, and shred the chicken with a fork. Stir the shredded chicken back into the crockpot. Serve warm!⠀
Who is enjoying our White Chicken Chili for dinner? Delicious, filling, and comforting as we brace for snow and cold temperatures!
Go to www.betsynutrition.com to order yours before tomorrow and MIDNIGHT!
😍 ¡Obsesionadas con este chili verde de pollo! 🥙🥑 es perfecto también para rellenar tacos o lo que se te ocurra, así que agrégale sabor a tu finde con esta delicia! 💗 Además es súper práctico, porque puedes guardar lo que te quede en la nevera y usarlo cuando tengas poco tiempo para cocinar 😉 (puedes comerlo al almuerzo o a la cena)
👩🏻🍳Lo cociné durante 6 horas a fuego lento y le puse:
✔️3 libras de pechuga de pollo sin piel (desmenuzada o en cuadritos)
✔️4 batatas pequeñas cortadas en cubos grandes
✔️2 tazas de salsa tomatillo (o salsa de tomate natural)
✔️2 tazas de caldo vegetal,
✔️2 cucharaditas de comino molido
✔️2 cucharaditas de sal marina
✔️2 latas (o tazas) de tus frijoles favoritos
✔️Medio aguacate, hojas de cilantro para dar sabor y decorar y yogurt griego bajo en grasa natural 🥑🌿🥛
Disfrutenla mis amores, esta deliiii…❤️ que tengan un lindo finde :)
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😍 Obsessed with this slow cooker green chicken chili! 🥙🥑
I cooked it for 6 hours on low and added:
✔️3 pounds of skinless chicken breast
✔️4 small sweet potatoes cut into big cubes
✔️16 onzas of tomatillo salsa (about 2 cups)
✔️2 cups of vegetable organic broth
✔️2 teaspoons of ground cumin
✔️2 teaspoons of sea salt
✔️2 cans of organic pinto beans
✔️1/2 sliced avocado, cilantro leaves for flavor and garnish and plain low fat greek yogurt.... 🥛🌿🥑
Its pretty amazing and delicious, serves 6 and you can also use it to fill in tacos 🌮during your parties this weekend, enjoy!!! ❤️👌🏼
Currently sitting at 122 lbs (I’m 5’7”) & while I don’t track calories, I am eating approx 2200 cals per day. Bc of that, I altered my tempeh chili recipe with venison and spinach to add in some more nutrients, and I have to say, it is AMAZING 😍 This is sooo going to be in the normal food prep rotation when I’m done for sure 😋
Here's the recipe, but if you don't have time or don't like to cook you can place your order by contacting me.
1 medium onion chopped .
3 garlic chopped .
2 cups carrots diced
1 green pepper diced
1 red pepper diced
2 zucchini diced
2 cups cooked dark red kidney .
bean(or PBA free canned beans)
1 or 2 cups chic peas
5 or 6 tomatoes diced .
3 tsp of tomato paste. .
About 2 cups cooked ground
turkey breast meat .
Himalayan Salt to taste .
1/4 tsp cayenne pepper/
1/2 tsp garlic powder
1 tsp cumin
1 tsp chili powder
For the #21daychallengerecipes
Don’t add beans or chickpeas.
after a few snowy days, i was craving something warm so i whipped up this lentil chili inspired by @cleaneatsbytay 🥘 (of course today is sunny & nice lol but i'm not complaining! ☀️) so easy & hardly any dishes AKA my favorite type of meal! 🙌🏼 love all the veggies in it too 😋 happy hump day everyone!
This is our first all natural, vegan recipe we are sharing on untamedmedicine: Veggie Turmeric Chili! Vegetables are a good source of iron, potassium, calcium, and much more vitamins and minerals! Beans are filled with dietary fiber, good carbohydrates, and healthy fats. Turmeric is especially good for anti-inflammation and reducing bloating. This recipe is easy to make and is perfect for a rainy day!
2 stalks of celery
1 1/2 teaspoon of minced garlic
1 cup of water
3 cups diced tomato
1 cup organic salsa
1 big sweet potato (cubed)
1 can kidney beans
2 cups of yellow corn
1 teaspoon of cumin, salt, pepper , and turmeric
1. Chop all the veggies into cubes (it doesn’t have to be perfect, just make sure they are bite size pieces)
2. Sauté the onion, zucchini, carrots, celery, and garlic in olive oil until they are soft.
3. Then add all the spices and salsa to the veggie mixture.
4. Finally, add the water, diced tomatoes, sweet potato, kidney beans, and corn-simmer until the sweet potato cubes are soft.
5. I like to add a handful of steamed broccoli and a dollop of homemade vegan cashew sour cream on top(we will be sharing the recipe with you guys later on so stay tuned)😊
I hope you guys enjoy the recipe and let us know how you like it!!
I tried a healthy turkey chili recipe today and...I LOVE IT!!!! 😍 I had 2 bowls and struggled not to go for a 3rd! I wasn't expecting to like this because it is SO different from how I normally make chili (with lots of brown sugar, spaghetti, and corn bread). I love this delicious, easy, and healthy version of chili and I'll definitely be making it again!!... and still might go back for a 3rd bowl.
What's your favorite healthy meal? 👇 #healthyfood
Never have I ever ate kale until today... I read that it was high in iron,calcium, vit.K, high fiber and full of antioxidants...so... Tonight I made Ground turkey&kale chili.
I roasted the kale first with braggs sprinkle before adding it to the chili...
My chili had cannellini beans, kidney beans,black beans, celery, squash, purple onion, and yellow pepper ...
Topped with kerrygold cheddar cheese [orgasm thank me later] and a drop of sour cream ...
I'm impressing myself every day... I loved it.. the kale is awful raw but roasted was very good.
I made a big portion so I dont have to cook tomorrow.