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#headspace medias

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I love being an Aunt 💕
I love being an Aunt 💕
Today I wanna recommend  Headspace. For your mind is an important tool who deserves your attention for a couple of minutes a day. It’s an app with guided meditation. You customise your sessions based on what you wanna focus on or strengthen in your life. It fits everyone and covers everything from needing to deal with stress, anxiety or focus to simply taking better care of your mind :). #treatyourmindright #headspace #mindfulness #brainfood #health #happymind #mentalhealthawareness #notsponsored
Today I wanna recommend Headspace. For your mind is an important tool who deserves your attention for a couple of minutes a day. It’s an app with guided meditation. You customise your sessions based on what you wanna focus on or strengthen in your life. It fits everyone and covers everything from needing to deal with stress, anxiety or focus to simply taking better care of your mind :). #treatyourmindright  #headspace  #mindfulness  #brainfood  #health  #happymind  #mentalhealthawareness  #notsponsored 
It’s officially #TaurusSeason and this is the season of fertility and abundance. It is time to ground yourself, cultivate a sense of simplicity and satisfaction in your daily routine and explore your senses! What fulfills you? What makes you come alive? Incorporate your five senses into the every day. Touch, feel, smell... Make that spa appointment. Buy fresh flowers for your home. Download a meditation app, we recommend #Headspace. Be mindful of what you expand your energy on. Think about your truth and speak it. This is a great time to work on spinning your throat chakra. Stay committed to your journey but remember that compromise isn’t a bad thing. Stay open, let go of attachments and trust the process. You are worthy! A little more information about Taurus Season can be found on this podcast : https://m.soundcloud.com/user-754439423/taurus-season-podcast-2018 #Astrology #Taurus #TaurusSeason #Wholeofwholes #Venus
It’s officially #TaurusSeason  and this is the season of fertility and abundance. It is time to ground yourself, cultivate a sense of simplicity and satisfaction in your daily routine and explore your senses! What fulfills you? What makes you come alive? Incorporate your five senses into the every day. Touch, feel, smell... Make that spa appointment. Buy fresh flowers for your home. Download a meditation app, we recommend #Headspace . Be mindful of what you expand your energy on. Think about your truth and speak it. This is a great time to work on spinning your throat chakra. Stay committed to your journey but remember that compromise isn’t a bad thing. Stay open, let go of attachments and trust the process. You are worthy! A little more information about Taurus Season can be found on this podcast : https://m.soundcloud.com/user-754439423/taurus-season-podcast-2018 #Astrology  #Taurus  #TaurusSeason  #Wholeofwholes  #Venus 
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Down by the river 🏃🏽‍♀️.
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Sunday sunshine and run time ft. @fearnecotton ‘Happy Place’ podcast.  Amazing recommendation @_yoga_bliss_ 😘. .
Happy Sunday! 
Do something for you today 🙏🏼.
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#london #thamespath #running #mindset #trainhard #runnersofinstagram #sunday #sundayfunday #selfcaresunday #riverthames #waterbaby #scenicroute #headspace #mindfulness #wellness #fitness #positivevibes #spiritjunkie #mindbodysoul #nourish #moveyourbody #healthiswealth
☀️. Down by the river 🏃🏽‍♀️. . Sunday sunshine and run time ft. @fearnecotton ‘Happy Place’ podcast. Amazing recommendation @_yoga_bliss_ 😘. . Happy Sunday! Do something for you today 🙏🏼. . . . #london  #thamespath  #running  #mindset  #trainhard  #runnersofinstagram  #sunday  #sundayfunday  #selfcaresunday  #riverthames  #waterbaby  #scenicroute  #headspace  #mindfulness  #wellness  #fitness  #positivevibes  #spiritjunkie  #mindbodysoul  #nourish  #moveyourbody  #healthiswealth 
3mile run! 2x new pb!!! Down to an 8min/mile and a 3mile average of a 10min mile! That might sound slow to some but me thats my best yet. Im completely guilty of getting in my own head so im super chuffed with this! Especially as there was a good few uphills in there! 
Got back to do the plank and some strength.  Now im rather shiny!

#newpb #chuffed #proudofme #strongnotskinny #gunnagetthere #bikinibod #beachbody #stopthewobble #freshair #destress #metime #headspace #sundayrun #plank #gotmysweaton #engageyourcore #music #poundingthepavement #zoneout
3mile run! 2x new pb!!! Down to an 8min/mile and a 3mile average of a 10min mile! That might sound slow to some but me thats my best yet. Im completely guilty of getting in my own head so im super chuffed with this! Especially as there was a good few uphills in there! Got back to do the plank and some strength. Now im rather shiny! #newpb  #chuffed  #proudofme  #strongnotskinny  #gunnagetthere  #bikinibod  #beachbody  #stopthewobble  #freshair  #destress  #metime  #headspace  #sundayrun  #plank  #gotmysweaton  #engageyourcore  #music  #poundingthepavement  #zoneout 
*Transitions* - making my way slowly from crow to handstand. After two hours of inversions in Bushy park yesterday , it really brought me back to basics with my inversions journey. In this transition which started last year!All I wanted to do was reach headstand and was so distracted by the end goal I switched off my core missed the target by a few inches
This week's practice will be slow and steady , building up to transitions and resting in between  and enjoying the process. If you cannot take the time acknowledge how your body is absorbing the process it's pointless, and alot more satisfying than just and end of transition📷 Enjoy the process and journey, sure isn't that what life is all about xx
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#Pilates #journey #yoga #yogagirl #fitfam #irishfitfam #inversion #headstand #crow #goals #transitions #meditate #headspace #mindfullness #fitfam #irishfitfam #healthylifestyle #cleameats
*Transitions* - making my way slowly from crow to handstand. After two hours of inversions in Bushy park yesterday , it really brought me back to basics with my inversions journey. In this transition which started last year!All I wanted to do was reach headstand and was so distracted by the end goal I switched off my core missed the target by a few inches This week's practice will be slow and steady , building up to transitions and resting in between and enjoying the process. If you cannot take the time acknowledge how your body is absorbing the process it's pointless, and alot more satisfying than just and end of transition📷 Enjoy the process and journey, sure isn't that what life is all about xx * * * * * * * #Pilates  #journey  #yoga  #yogagirl  #fitfam  #irishfitfam  #inversion  #headstand  #crow  #goals  #transitions  #meditate  #headspace  #mindfullness  #fitfam  #irishfitfam  #healthylifestyle  #cleameats 
From my second meditation today. Focus on the happiness of others to manage your own stress. #100daysofmeditation #meditation #headspace #stress #focus
Igår var vi til frivilligdag i Roskilde, hvor headspace frivillige fra hele landet mødtes til fælleskab og hygge👏💚#headspace #frivilligtarbejde #frivillige #fællesskab #workshop #inspiration #duerikkealene #anonym #gratis #aalborg
Happy Earth Day // Is there anything sweeter than a sit outside? We don’t think so. So whilst the sun is shining, take a few quiet moments to #meditate outdoors. Notice all the sounds around you... the birds, the bees, the falling of leaves 🐦🐝🍃Let them be your focus today! Tag us and #MindHouseSits to be featured in our stories, as we all sit today to celebrate Mother Earth • #MindHouse #MindTheHead
Happy Earth Day // Is there anything sweeter than a sit outside? We don’t think so. So whilst the sun is shining, take a few quiet moments to #meditate  outdoors. Notice all the sounds around you... the birds, the bees, the falling of leaves 🐦🐝🍃Let them be your focus today! Tag us and #MindHouseSits  to be featured in our stories, as we all sit today to celebrate Mother Earth • #MindHouse  #MindTheHead 
(111) Rough week turned around 💅🏾#pamperday #nailspa #manipedi #sunshineandrain #headspace #thankshubby 11Apr18
Yaama

Throwback, headspace opening Toowoomba 2015.

First time sharing ancient stories, song n dance with our dhaagan @j.waters.3.

Yawu 👣

#jarawoir #giabul #gamilaraay #winangali_infusion #culture #song#dance #ancient #healing #love #events #headspace #wellbeing #youthempowerment #instagood
🌞⭐SOL SPACE CROWN⭐🌞
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SUMMER COSMIC REALNESS ON THIS GOREOUS SUNDAY MORNING.
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As you know we already recycle fabric from our friends at @burntsoulclothing & @winifredroseclothing, we are pleased to announce that we are also recycling scraps from the lovely @kissmydisco_clothing ⭐💕⭐ the great thing about this is that Now you can be matchy matchy🎉🎉🎉
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 #headspaceheaddresses #headdress #millinery #headspace #pompom #festival #headpiece #burningman #boomtown #glasto #shambala #spiritual  #magic #mermaid #discomonsters #monster #princess #crown #EDC #ultramusicfestival #edclasvegas #sun #festivalfashion
🌞⭐SOL SPACE CROWN⭐🌞 . . SUMMER COSMIC REALNESS ON THIS GOREOUS SUNDAY MORNING. . . As you know we already recycle fabric from our friends at @burntsoulclothing & @winifredroseclothing, we are pleased to announce that we are also recycling scraps from the lovely @kissmydisco_clothing ⭐💕⭐ the great thing about this is that Now you can be matchy matchy🎉🎉🎉 . . . . #headspaceheaddresses  #headdress  #millinery  #headspace  #pompom  #festival  #headpiece  #burningman  #boomtown  #glasto  #shambala  #spiritual  #magic  #mermaid  #discomonsters  #monster  #princess  #crown  #EDC  #ultramusicfestival  #edclasvegas  #sun  #festivalfashion 
Fab morning, don't know what the rest of the day will be like though...🌥🌦
Fab morning, don't know what the rest of the day will be like though...🌥🌦
He came for a nose scratch 😍🐂
Fab early #trailrun on the #hairycowwalk
Have you let yourself explore all of life’s wonders lately? To connect with Mother Nature is one of the best things you can do for your mind, body and soul. A reminder to stay present and show gratitude for everything you do have.
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#mindfulness #meditation  #sustainablefashion #ethicalfashion #manasydney #focus #headspace #timeout #meditation #relaxation #chill #conciouscomfort #explore
This could be my worst run in a very long time!! Started off with Sam, who very quickly got bored! So I dropped him off and ran solo, without music. Not something I particularly enjoyed! Better than I thought though, looking back. My motivation today was to earn my earth day badge, which I managed to do but it was a slog!! Much slower than usual but I think that was a combination of no music, a funny start and the heat! Oh well, it’s done now! I can enjoy the rest of this gorgeous sunshine. 
Good luck to everyone running the marathon - you are all a true inspiration!! #run #running #runnersofinstagram #runmummyrun #rmr #thismumruns #tmr #thisgirlcanessexambassador #thisgirlcan #thisgirlcanessex #thisgirlruns #exercise #fitness #health #headspace
This could be my worst run in a very long time!! Started off with Sam, who very quickly got bored! So I dropped him off and ran solo, without music. Not something I particularly enjoyed! Better than I thought though, looking back. My motivation today was to earn my earth day badge, which I managed to do but it was a slog!! Much slower than usual but I think that was a combination of no music, a funny start and the heat! Oh well, it’s done now! I can enjoy the rest of this gorgeous sunshine. Good luck to everyone running the marathon - you are all a true inspiration!! #run  #running  #runnersofinstagram  #runmummyrun  #rmr  #thismumruns  #tmr  #thisgirlcanessexambassador  #thisgirlcan  #thisgirlcanessex  #thisgirlruns  #exercise  #fitness  #health  #headspace 
...back in the Summer studio. #studio #summerstudio #gardenstudio #art #works onpaper #artwork #workspace #artspace #headspace #whereiwork
Find time to come back to the breath. As often as possible. 🙏🏻🧘‍♀️
Find time to come back to the breath. As often as possible. 🙏🏻🧘‍♀️
Strut.

I've been struggling over the weekend with feeling so low, my hubby went away and I'm an emotional mess. New meds swimming through my veins. Withdrawal symptoms are at an all time high. I'm not ok. I wanted to make something that was the complete opposite to how I was feeling. And I think I managed to do that. This is my favourite piece so far 💚

I'm drifting but I got this. 
#manic #mentalhealth #bipolar #art #mind #mania #selftalk #feather #med #failure #insidemyhead #anxiety #blue #abstract #mood #headspace #sparkle #breakthestigma #effexor #endthestigma #acrylic #painting #shitart #olanzapine #create #broken #oneofakind #MrReeReeArt #mentalhealthawareness
Strut. I've been struggling over the weekend with feeling so low, my hubby went away and I'm an emotional mess. New meds swimming through my veins. Withdrawal symptoms are at an all time high. I'm not ok. I wanted to make something that was the complete opposite to how I was feeling. And I think I managed to do that. This is my favourite piece so far 💚 I'm drifting but I got this. #manic  #mentalhealth  #bipolar  #art  #mind  #mania  #selftalk  #feather  #med  #failure  #insidemyhead  #anxiety  #blue  #abstract  #mood  #headspace  #sparkle  #breakthestigma  #effexor  #endthestigma  #acrylic  #painting  #shitart  #olanzapine  #create  #broken  #oneofakind  #MrReeReeArt  #mentalhealthawareness 
So a week to go before our official opening......and we have already had our space hired for a music video by the talented @nadiaraemusic .. can’t wait to open next week ... come join us @at1.space ❤️❤️❤️💃🏽💃🏽💃🏽🕺🏻🕺🏻
#yogastudio #juicebar #kitchen #newspace #headspace #fitspace 
#yoga #mindfulness #mediation #nutrition #massage #beauty #counselling 
#health #happiness #nottingham
#diygeneration 
#wellness #wellbeing #music #musicvideo #behindthescenes 
#nottslife #independantnottingham #nottingham #hotyoga @balanceyourbeing @nutri2gouk @swapmeat_ltd @stancesportsmassage @d.o.yoga @mumtazyoga @prana_junkie
So a week to go before our official opening......and we have already had our space hired for a music video by the talented @nadiaraemusic .. can’t wait to open next week ... come join us @at1.space ❤️❤️❤️💃🏽💃🏽💃🏽🕺🏻🕺🏻 #yogastudio  #juicebar  #kitchen  #newspace  #headspace  #fitspace  #yoga  #mindfulness  #mediation  #nutrition  #massage  #beauty  #counselling  #health  #happiness  #nottingham  #diygeneration  #wellness  #wellbeing  #music  #musicvideo  #behindthescenes  #nottslife  #independantnottingham  #nottingham  #hotyoga  @balanceyourbeing @nutri2gouk @swapmeat_ltd @stancesportsmassage @d.o.yoga @mumtazyoga @prana_junkie
Hippie Blood

God is dead. God remains dead. And we have killed him. Yet his shadow still looms. How shall we comfort ourselves, the murderers of all murderers? What was holiest and mightiest of all that the world has yet owned has bled to death under our knives; who will wipe this blood off us? What water is there for us to clean ourselves?

#manic #mentalhealth #bipolar #art #mind #mania #selftalk #rainbow #med #failure #insidemyhead #anxiety #blue #abstract #mood #headspace #sparkle #breakthestigma #effexor #endthestigma #acrylic #painting #shitart #olanzapine #create #broken #oneofakind #MrReeReeArt #mentalhealthawareness
Hippie Blood God is dead. God remains dead. And we have killed him. Yet his shadow still looms. How shall we comfort ourselves, the murderers of all murderers? What was holiest and mightiest of all that the world has yet owned has bled to death under our knives; who will wipe this blood off us? What water is there for us to clean ourselves? #manic  #mentalhealth  #bipolar  #art  #mind  #mania  #selftalk  #rainbow  #med  #failure  #insidemyhead  #anxiety  #blue  #abstract  #mood  #headspace  #sparkle  #breakthestigma  #effexor  #endthestigma  #acrylic  #painting  #shitart  #olanzapine  #create  #broken  #oneofakind  #MrReeReeArt  #mentalhealthawareness 
Day two of using the #sleep pack from @headspace.
Have you completed this pack yet? How did you find your nights once you'd finished it?
Day two of using the #sleep  pack from @headspace. Have you completed this pack yet? How did you find your nights once you'd finished it?
Surge.

You don't drown by falling in the water;
you drown by staying there.

Edwin Louis Cole

#manic #mentalhealth #bipolar #art #mind #mania #selftalk #feather #med #failure #insidemyhead #anxiety #blue #abstract #mood #headspace #sparkle #breakthestigma #effexor #endthestigma #acrylic #painting #shitart #olanzapine #create #broken #oneofakind #MrReeReeArt #mentalhealthawareness
Meditating on a regular basis can help you relax and centre yourself even during stressful situations. Start small, try meditating for 10 minutes a day and gradually increase the time. #Klikspiration . . .

#OnlineService #Headspace #Meditation #Service #Classes #Discounts #Services #Delhi #Gurgaon #NCR #India #Services #Noida #HomeServices #BestDeals #BestServices #Deals #Discounts #Offers #AtHome
Choas

From a distance I feel lost, you can tell
Cause all the frames have been replaced and off the shelf
Chasing shadows as they follow me, but I can’t catch what I can’t see
Feeling so detached from what I know
I’m living the truth, you’re speaking in lies
It’s getting easier to say goodbye
The harder I try, the farther I fall
Away from the place I called my own

I will never know what happens next
Even when my heart beats out my chest
Through all of the chaos, I’ll find a way out
I know home is where you make it
I will always fight for one more breath
Even in a cardiac arrest
Through all of the chaos, I’ll find a way out
I know home is where you make it

#manic #mentalhealth #bipolar #art #mind #mania #selftalk #familiar #chaos #med #failure #insidemyhead #anxiety #trouble #abstract #mood #headspace #sparkle #breakthestigma #effexor #endthestigma #acrylic #painting #shitart #olanzapine #create #broken #oneofakind #MrReeReeArt #mentalhealthawareness
Choas From a distance I feel lost, you can tell Cause all the frames have been replaced and off the shelf Chasing shadows as they follow me, but I can’t catch what I can’t see Feeling so detached from what I know I’m living the truth, you’re speaking in lies It’s getting easier to say goodbye The harder I try, the farther I fall Away from the place I called my own I will never know what happens next Even when my heart beats out my chest Through all of the chaos, I’ll find a way out I know home is where you make it I will always fight for one more breath Even in a cardiac arrest Through all of the chaos, I’ll find a way out I know home is where you make it #manic  #mentalhealth  #bipolar  #art  #mind  #mania  #selftalk  #familiar  #chaos  #med  #failure  #insidemyhead  #anxiety  #trouble  #abstract  #mood  #headspace  #sparkle  #breakthestigma  #effexor  #endthestigma  #acrylic  #painting  #shitart  #olanzapine  #create  #broken  #oneofakind  #MrReeReeArt  #mentalhealthawareness 
Everybody should be feminist

Last night at #headspace 
#temporarypost
For me, Sunday mornings are about taking some time, to work out what I want to achieve next; making goals to aim for (like one day I’m going to have this bathroom 😉). I sit in bed with a cup of tea or go on a long walk.... all before life kicks in and the potato peeling starts! #goals #planning #timeout #honestappraisal #headspace #osborninteriors
For me, Sunday mornings are about taking some time, to work out what I want to achieve next; making goals to aim for (like one day I’m going to have this bathroom 😉). I sit in bed with a cup of tea or go on a long walk.... all before life kicks in and the potato peeling starts! #goals  #planning  #timeout  #honestappraisal  #headspace  #osborninteriors 
🕉”When we practice being kinder to ourselves we are naturally kinder to others too.”
💫 @headspace w/ the nice reminder to practice self love
🌱This is easily achieved daily by going vegan & living a vegan lifestyle✌🏻🖤
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#thefutureisvegan
#FeedYourEars #GoVegan #livevegan #bevegan #veganpodcast #veganpod #veganvibes #vegan #vegans #vegano #veganism #veganlife #vegansofinstagram #vegansofig #veganlifestyle #vegancommunity #veganlove #veganpower #veganpride #eatplantsnotfriends #livekindly #compassionateliving #veganmovement #teamvegan #vgang #veganforever #veganfortheanimals  #selflove #headspace
🕉”When we practice being kinder to ourselves we are naturally kinder to others too.” 💫 @headspace w/ the nice reminder to practice self love 🌱This is easily achieved daily by going vegan & living a vegan lifestyle✌🏻🖤 🌱 ✨ 🌱 ✨ 🌱 ✨ #thefutureisvegan  #FeedYourEars  #GoVegan  #livevegan  #bevegan  #veganpodcast  #veganpod  #veganvibes  #vegan  #vegans  #vegano  #veganism  #veganlife  #vegansofinstagram  #vegansofig  #veganlifestyle  #vegancommunity  #veganlove  #veganpower  #veganpride  #eatplantsnotfriends  #livekindly  #compassionateliving  #veganmovement  #teamvegan  #vgang  #veganforever  #veganfortheanimals  #selflove  #headspace 
Phi Phi Islands look so good 🙄😤😩😫💦💦😩💦👌💯💯💯 ☀️☀️☀️ .
#stillalive #midsembreak #lastsem #sun #sand #nsw #pearl #beach #shore #views #holiday #destination #islands #excited #2018 #makeitfeelgood #jelly #fam #tourism #adventure #explore #passionfruit #landscape #feed #headspace .
Not sure where this branch came from, not real sure where it's headed; still blooming, still rooted, still balanced
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#plantspiration #latergram #youglowiglowweallglow #thesestreets #holdme #holdinghands #pinkerthanever #headspace #fightforyourmiles
"The LACK of RESOURCES is never the Problem; The LACK OF RESOURCEFULNESS is"- Anthony Robbins

I've been struggling all my life & these last few years were the toughest yet! Still climbing out of a hole but being in the right #headspace keeps the positivity flowing. I may not be home but I know there's a lot of hardships facing Kauai; stay positive, keep moving forward in every aspect of life. Goes for everybody reading. Mahalo nui to all those chasing their dreams. Be an inspiration!#smile #inspired #inspirafion #all #love #instagood #positivity #motivation #instadaily  #eachoneteachone #driven #life #happiness #happy #positivevibes #kauaiaswhy #808#bestoftheday #tonyrobbins #quotestoliveby #quoteoftheday #quotes #share #repost#growth #success
"The LACK of RESOURCES is never the Problem; The LACK OF RESOURCEFULNESS is"- Anthony Robbins I've been struggling all my life & these last few years were the toughest yet! Still climbing out of a hole but being in the right #headspace  keeps the positivity flowing. I may not be home but I know there's a lot of hardships facing Kauai; stay positive, keep moving forward in every aspect of life. Goes for everybody reading. Mahalo nui to all those chasing their dreams. Be an inspiration!#smile  #inspired  #inspirafion  #all  #love  #instagood  #positivity  #motivation  #instadaily  #eachoneteachone  #driven  #life  #happiness  #happy  #positivevibes  #kauaiaswhy  #808 #bestoftheday  #tonyrobbins  #quotestoliveby  #quoteoftheday  #quotes  #share  #repost #growth  #success 
fingers crossed my keeper has a lil more fhrosttt 🍋🍓⛽️ #headspace @ 60 days
fingers crossed my keeper has a lil more fhrosttt 🍋🍓⛽️ #headspace  @ 60 days
Dzisiaj tylko kibicuję @davidmaletz @gajosdaniel @ewasumarska @sebastian.dyrga #muayrunningteam i wszystkim innym, którzy zmierza się z królewskim dystansem #cracoviamaraton i #orlenwarsawmarathon @biegaczgorski dajcie czadu 💪bo na mecie czeka zimne 🍺😎
Może w końcu i ja zamarzę o asfalcie a nie tylko te góry i góry ;)
Dzisiaj tylko kibicuję @davidmaletz @gajosdaniel @ewasumarska @sebastian.dyrga #muayrunningteam  i wszystkim innym, którzy zmierza się z królewskim dystansem #cracoviamaraton  i #orlenwarsawmarathon  @biegaczgorski dajcie czadu 💪bo na mecie czeka zimne 🍺😎 Może w końcu i ja zamarzę o asfalcie a nie tylko te góry i góry ;)
You have to try harder to get there. It's supposed to be hard. If it were easy, everyone would do it.
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#life#motivation#headspace#cafehoppingbkk
One Body. So Many Minds

No beating yourself up. That’s not allowed. Be patient with yourself. It took you years to form the bad habits of thought that you no longer want. It will take a little
time to form new and better ones. But I promise you this: Even a slight move in this direction will bring you some peace. The more effort you apply to it, the faster you’ll find your bliss, but you’ll experience rewards immediately.

Holly Mosier

#manic #mentalhealth #bipolar #art #mind #mania #selftalk #chaos #med #failure #insidemyhead #anxiety #bodyandmind #abstract #mood #headspace #sparkle #breakthestigma #effexor #endthestigma #acrylic #painting #olanzapine #create #broken #oneofakind #MrReeReeArt #mentalhealthawareness
One Body. So Many Minds No beating yourself up. That’s not allowed. Be patient with yourself. It took you years to form the bad habits of thought that you no longer want. It will take a little time to form new and better ones. But I promise you this: Even a slight move in this direction will bring you some peace. The more effort you apply to it, the faster you’ll find your bliss, but you’ll experience rewards immediately. Holly Mosier #manic  #mentalhealth  #bipolar  #art  #mind  #mania  #selftalk  #chaos  #med  #failure  #insidemyhead  #anxiety  #bodyandmind  #abstract  #mood  #headspace  #sparkle  #breakthestigma  #effexor  #endthestigma  #acrylic  #painting  #olanzapine  #create  #broken  #oneofakind  #MrReeReeArt  #mentalhealthawareness 
Fox 🦊 ultra 38 miles very hot and a tough but rewarding day , plus gotta love a split screen v w caper van that does beer 🍺 #happydays #vwsplitscreen #memories #ultrarunner #ultrarunning #sdwtraining #tiredlegshappyheart #sohot #ironmantraining #ironlady #nevergiveup #headspace #dowhatyoulove #needacamper 😬😊🦊🏃‍♀️
Self Love || Positivity, clarity, health benefits and feelings of well-being – Laughter truly is the best medicine and a good dose of Self Love as well! Just ask Courtney who's always down for a giggle even if it's at herself ❤️
Self Love || Positivity, clarity, health benefits and feelings of well-being – Laughter truly is the best medicine and a good dose of Self Love as well! Just ask Courtney who's always down for a giggle even if it's at herself ❤️
Did you know @headspace_aus not only provide help online but they also have headspace centres? Visit headspace.org.au/ to find you're nearest centre #connectbeyondregional #cbr_project18 #headspace #stress #studentstress #repost
Could we please all just take a second to appreciate our daughters talent?! She is amazing & she is only 10! @aswan0703

#manic #mentalhealth #bipolar #art #mind #mania #selftalk #daugher #med #shitart #insidemyhead #anxiety #unicorn #abstract #mood #headspace #sparkle #breakthestigma #effexor #endthestigma #acrylic #painting #olanzapine #create #broken #oneofakind #MrReeReeArt #mentalhealthawareness
Like does not attract like always. It doesn't mean change who you are and throw those qualities in the bin and become an asshole so you repel this stuff.... to me this screams that it's our job to figure out why we attract it so we can step up to ourselves, get wise, examine what we tolerate and what or who we want in our life blah blah blah you know the drill. That means getting comfortable either cutting people off to begin with or laying down the mother fricking law of us (aka our boundaries). I have zero problems doing this in most parts of my life but in some areas is a challenge and I have learnt so much. Get fierce and protect yourself. Also.. it's not your job to 'rescue' people. Yes it's noble - but it's different to helping and supporting. Get away from that thinking immediately.... helping and supporting ok, rescuing not okay. Yes, I turn into a bedroom philosopher on weekends don't I (actually today I am lying in the sun!) 😂 Hi fellow philosophizers! 👋❤️ #bedroomphilosopher #nashihapervin
Like does not attract like always. It doesn't mean change who you are and throw those qualities in the bin and become an asshole so you repel this stuff.... to me this screams that it's our job to figure out why we attract it so we can step up to ourselves, get wise, examine what we tolerate and what or who we want in our life blah blah blah you know the drill. That means getting comfortable either cutting people off to begin with or laying down the mother fricking law of us (aka our boundaries). I have zero problems doing this in most parts of my life but in some areas is a challenge and I have learnt so much. Get fierce and protect yourself. Also.. it's not your job to 'rescue' people. Yes it's noble - but it's different to helping and supporting. Get away from that thinking immediately.... helping and supporting ok, rescuing not okay. Yes, I turn into a bedroom philosopher on weekends don't I (actually today I am lying in the sun!) 😂 Hi fellow philosophizers! 👋❤️ #bedroomphilosopher  #nashihapervin 
LIFELINE SURF COMP
Did you know 1000 people consider suicide every day...
8 attempts every hour
8 take their lives every day
If you need support 
ph 131114 🌿 #suicideprevention
🌿 #healthyhabits
🌿 #lifeline
🌿 #headspace
Leave them astounded
and speechless.
You owe nothing,
And they deserve no explanation. 
Your words,
Will move mountains.
- Saira
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#RiseUp 
#Poetry 
#Poetsofig 
#TrustandFlow
Tomorrow we super pumped to have @gavlynnn & @djhoppa for there #HEADSPACE album release party 🤘🏽 also performing is @vel_nine @amindi and dj set by @_wolfbaby_  plus surprise guest ! •DM GAVLYN 4 TIX•
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@plagpresents & @brokencomplex 💕
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Video by @enkrypt_losangeles
Tomorrow we super pumped to have @gavlynnn & @djhoppa for there #HEADSPACE  album release party 🤘🏽 also performing is @vel_nine @amindi and dj set by @_wolfbaby_ plus surprise guest ! •DM GAVLYN 4 TIX• . . . . @plagpresents & @brokencomplex 💕 . . . Video by @enkrypt_losangeles