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#deadlift 1-RM 210kg

I have to say that I’m a bit disappointed about, cause my hopes were to reach a bit higher personal record (was aiming at 220/230).
My attempt for 220kg was a failure, but I’m aware of the fact that the previous 6 sets of warm up and the 4 previous attempt made me tired. Moreover I tried to keep a good form while performing the set and keep my back safe. 
By the way, it’s quite a good result, but I’m going to be much better next season. 
#bodybuilding #bodybuilder #powerlifting #powerlifter #powerbuilding #powerbuilder #aesthetic #gym #gymlife #instafit #strenght #nopainnogain #gohardorgohome #fitness
#deadlift  1-RM 210kg I have to say that I’m a bit disappointed about, cause my hopes were to reach a bit higher personal record (was aiming at 220/230). My attempt for 220kg was a failure, but I’m aware of the fact that the previous 6 sets of warm up and the 4 previous attempt made me tired. Moreover I tried to keep a good form while performing the set and keep my back safe. By the way, it’s quite a good result, but I’m going to be much better next season. #bodybuilding  #bodybuilder  #powerlifting  #powerlifter  #powerbuilding  #powerbuilder  #aesthetic  #gym  #gymlife  #instafit  #strenght  #nopainnogain  #gohardorgohome  #fitness 
Most Amazing back 💪💪👌
Back to Back 💪💯
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Credit:  @nathandeasha
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#Fitness #body #bodybuilding #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #nutrition #shredded #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strength #exercise #proteins 💪 💯
A tru testament to just how sexy you really can be is just to be natural that is always sexier than trying to be #natural #islandgirl #jamaican #goodfood #shequats #gymlife #bodybyokuson
@pullupparkjam 
20 second hold head to bar then pull ups amrap with dead stop at bottom of every rep.
No time limit
Vid sped up 1.5 times to fit ig 
Got 18, gutted thou thought i done 19 probably could of squeezed 1 more out .
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#calisthenicscommunity #calisthenics #calisthenicsmovement #muscleups #core #abs #diet #skills #bodyweight #dips  #bodyweighttraining #bars #barwork #workout #fitness #gymlife #pullups #1arm #lsit #obliques #repsandsets #ringmuscleup #rings #frontlever #backlever #medball #statics #challange
@pullupparkjam 20 second hold head to bar then pull ups amrap with dead stop at bottom of every rep. No time limit Vid sped up 1.5 times to fit ig Got 18, gutted thou thought i done 19 probably could of squeezed 1 more out . . . . . . . . . . #calisthenicscommunity  #calisthenics  #calisthenicsmovement  #muscleups  #core  #abs  #diet  #skills  #bodyweight  #dips   #bodyweighttraining  #bars  #barwork  #workout  #fitness  #gymlife  #pullups  #1arm  #lsit  #obliques  #repsandsets  #ringmuscleup  #rings  #frontlever  #backlever  #medball  #statics  #challange 
Total Bar Weight: 590 ✅ #WVStateChampionship coming 🔜
Lmao..... getting jacked so you can get jacked 
High octane! ⚡️💥😂
Try a little I Am God from @insanelabz  and you won’t need the coffee 
#teaminsanelabz #insanelabz #motivation #training #preworkout #gymlife #bodybuilding
When your coach follows too many CrossFitters on insta 🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️
@jheppner66
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#baywaycrossfit #cambro #games2018 #crossfit #crossfitopen #crossfitgames #gainz #gym #workout #hardwork #run #running #wod #fit #fitness #fitfam #fitmoms #crossfitwomen #crossfitchicks #fitnessmotivation #getfit #instagood #eatclean #health #motivation #gym #gymlife #dreambig #instagood
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@vitalkitchenco @cam.bro @crossfit @crossfitgames @eatsleeprecover @randrews8 @american_gainz @baywaycrossfit
When your coach follows too many CrossFitters on insta 🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️ @jheppner66 - #baywaycrossfit  #cambro  #games2018  #crossfit  #crossfitopen  #crossfitgames  #gainz  #gym  #workout  #hardwork  #run  #running  #wod  #fit  #fitness  #fitfam  #fitmoms  #crossfitwomen  #crossfitchicks  #fitnessmotivation  #getfit  #instagood  #eatclean  #health  #motivation  #gym  #gymlife  #dreambig  #instagood  - - - @vitalkitchenco @cam.bro @crossfit @crossfitgames @eatsleeprecover @randrews8 @american_gainz @baywaycrossfit
Friday, time to go. I took a break from the gym y’all. Body needed some rest. Ill be back at it Monday. Lets be great!!! #bodybuilding #weightlifting #getfit #fit #fitness #fitlife #gym #gymlife #mealprep #alphamale #exercise #igfotogram #photooftheday #excercise #followme #dedication #followers #getshredded #gains #motivation #quotes #blackfitness #greatness #neverquit #gainz #powerlifting #Swatplayfitness #greatness #atlanta #blackfitness #atlantafitness #georgia
Friday, time to go. I took a break from the gym y’all. Body needed some rest. Ill be back at it Monday. Lets be great!!! #bodybuilding  #weightlifting  #getfit  #fit  #fitness  #fitlife  #gym  #gymlife  #mealprep  #alphamale  #exercise  #igfotogram  #photooftheday  #excercise  #followme  #dedication  #followers  #getshredded  #gains  #motivation  #quotes  #blackfitness  #greatness  #neverquit  #gainz  #powerlifting  #Swatplayfitness  #greatness  #atlanta  #blackfitness  #atlantafitness  #georgia 
Post workout meal. Sweet corn 🌽 and chickpea 🍔 . Mexican bean salad with avocado 🥑 and chilli 🌶 and lime sauce. #fit #healthylifestyle #healthyeating #vegan #postworkout #postworkoutmeal #gymlife #london #avocadoaddict
Shortly after Lee stepped on the scale, he took to Instagram to issue a statement on the ordeal. In this statement, Lee reminded that he’s never missed weight as a pro—even despite a close shave in his last fight. He also gave an explanation for his failed weight cut, saying that he simply ran out of time.
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“For the first time ever in my athletic career since high school I’ve missed weight this morning,” Lee said in his Instagram post. “I just ran outta time. I apologize [UFC, Dana White, Edson Barboza]. Tomorrow Imma go put on a show.”
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👇👇👇👇👇👇👇👇👇↙↙↙↙↙↙ .
@tapxx @tapxx @tapxx @tapxx @tapxx .
@tapxx @tapxx @tapxx @tapxx @tapxx .
@tapxx @tapxx @tapxx @tapxx @tapxx .
@tapxx @tapxx @tapxx @tapxx @tapxx .
@tapxx @tapxx @tapxx @tapxx @tapxx .
👆👆👆👆👆👆👆👆👆↖↖↖↖↖↖.
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#mma #ufc #bjj #boxing #fitness #muaythai #jiujitsu #kickboxing #wrestling #martialarts #fight #gym #fighter #crossfit #judo #karate #fit #grappling #bodybuilding #mixedmartialarts #brazilianjiujitsu #fighting #mmafighter #taekwondo #muscle #champion #wmma #bjjlifestyle #thaiboxing #gymlife
Shortly after Lee stepped on the scale, he took to Instagram to issue a statement on the ordeal. In this statement, Lee reminded that he’s never missed weight as a pro—even despite a close shave in his last fight. He also gave an explanation for his failed weight cut, saying that he simply ran out of time. | “For the first time ever in my athletic career since high school I’ve missed weight this morning,” Lee said in his Instagram post. “I just ran outta time. I apologize [UFC, Dana White, Edson Barboza]. Tomorrow Imma go put on a show.” . . . 👇👇👇👇👇👇👇👇👇↙↙↙↙↙↙ . @tapxx @tapxx @tapxx @tapxx @tapxx . @tapxx @tapxx @tapxx @tapxx @tapxx . @tapxx @tapxx @tapxx @tapxx @tapxx . @tapxx @tapxx @tapxx @tapxx @tapxx . @tapxx @tapxx @tapxx @tapxx @tapxx . 👆👆👆👆👆👆👆👆👆↖↖↖↖↖↖. . . . #mma  #ufc  #bjj  #boxing  #fitness  #muaythai  #jiujitsu  #kickboxing  #wrestling  #martialarts  #fight  #gym  #fighter  #crossfit  #judo  #karate  #fit  #grappling  #bodybuilding  #mixedmartialarts  #brazilianjiujitsu  #fighting  #mmafighter  #taekwondo  #muscle  #champion  #wmma  #bjjlifestyle  #thaiboxing  #gymlife 
"Es absurdo dividir a la gente en buena y mala.La gente es tan sólo encantadora o aburrida"...de cuál sois?? 😊🌼#try😙
"Es absurdo dividir a la gente en buena y mala.La gente es tan sólo encantadora o aburrida"...de cuál sois?? 😊🌼#try 😙
Have you BOOKED your first Blaze session yet?  Do you want to push yourself against yourself?  Then why wait?  @dlkingshill include Blaze in all the memberships so you really do get more bang for your bucks.. #gym #fitness #lean #mean #gains #protein #strength #fitnessgoals #training #personaltraining #power #goalsetting #goals #lifting #gymlife #fitnessmotivation #fitness #fitnessinspiration #gyminspiration #davidlloyd #kingshill #fitspiration #fit #train #barrysbootcamp #blazetribe
Have you BOOKED your first Blaze session yet? Do you want to push yourself against yourself? Then why wait? @dlkingshill include Blaze in all the memberships so you really do get more bang for your bucks.. #gym  #fitness  #lean  #mean  #gains  #protein  #strength  #fitnessgoals  #training  #personaltraining  #power  #goalsetting  #goals  #lifting  #gymlife  #fitnessmotivation  #fitness  #fitnessinspiration  #gyminspiration  #davidlloyd  #kingshill  #fitspiration  #fit  #train  #barrysbootcamp  #blazetribe 
We mogen niet klagen over het weer, maar wat was het bloedheet tijdens het sporten!🍅😫
Vandaag wel een heerlijke circuittraining tussen de nachtdiensten door.. #quadsonfleek • ☀️☀️☀️ •
We mogen niet klagen over het weer, maar wat was het bloedheet tijdens het sporten!🍅😫 Vandaag wel een heerlijke circuittraining tussen de nachtdiensten door.. #quadsonfleek  • ☀️☀️☀️ •
One day I’ll explain my motivation. One day I’ll explain why I am the way I am. One day I will have achieved everything I’ve set of to accomplish. One day you’ll understand. But until then good day and god bless. ❤️
One day I’ll explain my motivation. One day I’ll explain why I am the way I am. One day I will have achieved everything I’ve set of to accomplish. One day you’ll understand. But until then good day and god bless. ❤️
Just over a month apart and about 3kg/6.6lbs leaner.. Not a huge difference but feeling a bit tighter with a better v taper, maybe a bit more definition. 
#bodybuilding #bodybuilder #training #fitness #health #lift #lifting #transformation #trainandtransform #gym #gymlife #grinding #cutting
Casual wall sits with 105lbs resting on me.. that's light work! 🤙🏾💪🏾😏 #wallsits #legday #beast #trainer #workout #gymlife #fitnessmodel #fitness #dontjumpisback
Off day today, wanted to work out today but my body was telling me i should rest 😣 Gonna kill it tomorrow 😈
Off day today, wanted to work out today but my body was telling me i should rest 😣 Gonna kill it tomorrow 😈
#noflexzone on this #flexfriday 
Feels like each day I get more and more defined and my lines are becoming more abrupt. So here I am, showing off the abs that I’m not even flexing. .
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#friyay #4weeksout #28days #bodygoals #bikiniprep #bikinigirl #bikinicompetitor #npcbikini #npcoregon #npcbikinicompetitor #npc #bodybuilding #abs #absworkout #fitfam #fitmom #fitnessmotivation #fitnessmodel #gymlife #gymaddict #cardiosucks #absaremadeinthekitchen #nopainnogain
#noflexzone  on this #flexfriday  Feels like each day I get more and more defined and my lines are becoming more abrupt. So here I am, showing off the abs that I’m not even flexing. . . #friyay  #4weeksout  #28days  #bodygoals  #bikiniprep  #bikinigirl  #bikinicompetitor  #npcbikini  #npcoregon  #npcbikinicompetitor  #npc  #bodybuilding  #abs  #absworkout  #fitfam  #fitmom  #fitnessmotivation  #fitnessmodel  #gymlife  #gymaddict  #cardiosucks  #absaremadeinthekitchen  #nopainnogain 
Signed, sealed, delivered it's yours!! This truly be the best part for me.. sending items around the world 🇨🇦🇧🇪🇧🇬🇨🇳🇺🇸
Trust and believe my friends that dedication has no limitation! 🤗🤗 Boss tip: for you and anyone else to succeed.. never forget that there is many cities and every other state, there is cities all around the world. Think outside your box.. use your IG to network the entire world!! 📆📐✂ #staysharp in fitness and health but also in your every day Life.. and always give thanks to God
#striveforgreatness🚀 #beauitfuldestinations #corsequefitness #morethanfitness #love
#believeinyourself #dedicationhasnolimitation #fitlife #gymlife #fitcouple 😍
Signed, sealed, delivered it's yours!! This truly be the best part for me.. sending items around the world 🇨🇦🇧🇪🇧🇬🇨🇳🇺🇸 Trust and believe my friends that dedication has no limitation! 🤗🤗 Boss tip: for you and anyone else to succeed.. never forget that there is many cities and every other state, there is cities all around the world. Think outside your box.. use your IG to network the entire world!! 📆📐✂ #staysharp  in fitness and health but also in your every day Life.. and always give thanks to God #striveforgreatness 🚀 #beauitfuldestinations  #corsequefitness  #morethanfitness  #love  #believeinyourself  #dedicationhasnolimitation  #fitlife  #gymlife  #fitcouple  😍
"SHAKE IT UP 🍓
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Strawberry Cheesecake Protein Shake Recipe:
1 serving
MACROS: 3.5 F/ 16.5 C/ 35.5 P 
Ingredients:
8 ounces of Unsweetened Vanilla Almond Milk (we used Blue Diamond)
1 scoop Pro7ein Synthesis vanilla (or strawberry) protein powder
3-4 Strawberries (frozen)
1 Tbsp. Jell-O Sugar Free, Fat Free Cheesecake pudding mix (dry mix)
*Add 1-2 ounces of water to thin out shake consistency
Blend & Enjoy!
"SHAKE IT UP 🍓 . Strawberry Cheesecake Protein Shake Recipe: 1 serving MACROS: 3.5 F/ 16.5 C/ 35.5 P Ingredients: 8 ounces of Unsweetened Vanilla Almond Milk (we used Blue Diamond) 1 scoop Pro7ein Synthesis vanilla (or strawberry) protein powder 3-4 Strawberries (frozen) 1 Tbsp. Jell-O Sugar Free, Fat Free Cheesecake pudding mix (dry mix) *Add 1-2 ounces of water to thin out shake consistency Blend & Enjoy!
“When pressure is applied, character is shown” @varsityhouse @dan_goodman78 •••••••••••••••••
5 second PB tonight on my 2000m Row for time new time of 6.38.3 
Thank you to everyone at the Ministry Gym for getting me through, you are a product of your environment and my environment is the best.
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If you truly want to know what you are made of, punch in 2000m in the rower and go all out; mentally it will take you to a place you’ve never been, mentallly and physically you will be tested to the brink, The Mind will always drag the body. 
#2000m #PB #friyay #concept2 #rower
“When pressure is applied, character is shown” @varsityhouse @dan_goodman78 ••••••••••••••••• 5 second PB tonight on my 2000m Row for time new time of 6.38.3 Thank you to everyone at the Ministry Gym for getting me through, you are a product of your environment and my environment is the best. •••••••••••••••••• If you truly want to know what you are made of, punch in 2000m in the rower and go all out; mentally it will take you to a place you’ve never been, mentallly and physically you will be tested to the brink, The Mind will always drag the body. #2000m  #PB  #friyay  #concept2  #rower 
Que saen' de esfuerzos? Que saen' de entrenar harto y comer un poquito mejor? Pónganle bueno cabr@s que siempre se puede... La fórmula es el esfuerzo y la constancia... ¡MOTÍVESE GENTE! 💪😉
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#DiLaVerdadRosa #AVecesCuandoTengoHambreMeComoUnaOlla #MeCaiAlPan #InstaChile #InstaConce #GymLife #FitLife #FitnessMotivation #CambiaTuFisico #Gym #Fit #ExGordito #VidaSana #GymMen #Workout @getbsf @megaplexstars @gymmotivation @smartfitconcepcion @smartfitcl @gymshark @dailygymlife #Shoulders #ShouldersDay
Que saen' de esfuerzos? Que saen' de entrenar harto y comer un poquito mejor? Pónganle bueno cabr@s que siempre se puede... La fórmula es el esfuerzo y la constancia... ¡MOTÍVESE GENTE! 💪😉 . . . #DiLaVerdadRosa  #AVecesCuandoTengoHambreMeComoUnaOlla  #MeCaiAlPan  #InstaChile  #InstaConce  #GymLife  #FitLife  #FitnessMotivation  #CambiaTuFisico  #Gym  #Fit  #ExGordito  #VidaSana  #GymMen  #Workout  @getbsf @megaplexstars @gymmotivation @smartfitconcepcion @smartfitcl @gymshark @dailygymlife #Shoulders  #ShouldersDay 
Get to the Local Section of @harristeeter locations across the #Carolinas to get your #MatadorGreenEnergyDrink today!!
💪🏽👸🏽✨ #gymlove #gymlife #workoutperu @pinkbunny
🔴Comprar do Prozis?
Use o cupom ➡️AFFKV-10⬅️ to para obter desconto de 10% em todo o site sem despesas mínimas 💪😎 reutilizáveis ​​e sem caducidade
Prozis.com/dJX
#gym #gymlife #nopainnogain #gohardorgohome #fitfam #be_fit_in_portugal #portugal #fitnessportugal #likeforlike #followforfollow #motivation #dedication #alimentaçãosaudável #jantar #smile #squat #cardio #nopainnogain #gohardorgohome #fitfam #fitness #fitnessaddict #motivation #dedication #likeforfollow
🔴Comprar do Prozis? Use o cupom ➡️AFFKV-10⬅️ to para obter desconto de 10% em todo o site sem despesas mínimas 💪😎 reutilizáveis ​​e sem caducidade Prozis.com/dJX #gym  #gymlife  #nopainnogain  #gohardorgohome  #fitfam  #be_fit_in_portugal  #portugal  #fitnessportugal  #likeforlike  #followforfollow  #motivation  #dedication  #alimentaçãosaudável  #jantar  #smile  #squat  #cardio  #nopainnogain  #gohardorgohome  #fitfam  #fitness  #fitnessaddict  #motivation  #dedication  #likeforfollow 
Use products that give you a competitive advantage!
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📸 #Repost @randi_leigh_84
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“When coach says to be super competitive on any NPC stage physique wise it's gonna come down to how tiny we can get my waist .. @lipoxyderm to rescue .. rd 2 cardio .. 2.5 weeks til Pitt .. 6.5 weeks til NorCal!!”
Use products that give you a competitive advantage! - 📸 #Repost  @randi_leigh_84 ・・・ “When coach says to be super competitive on any NPC stage physique wise it's gonna come down to how tiny we can get my waist .. @lipoxyderm to rescue .. rd 2 cardio .. 2.5 weeks til Pitt .. 6.5 weeks til NorCal!!”
It’s a bit nipply out but feels amazing in the sun! Soaking up the rays! It feels like we have had the longest winter so this is long overdue!!
It’s a bit nipply out but feels amazing in the sun! Soaking up the rays! It feels like we have had the longest winter so this is long overdue!!
Ive been feeling super bloated lately the really rad thing about certain foodies is many contain natural vitamins that help reduce bloating and digestive problems. Pineapple is on of my favorite fruits to eat and luckily for me it will help me beat this belly bloat!!
Duces up for pineapple <✌🏾💚
#foodismedicine #bloatingrelief #pineaple #foodlove
Ive been feeling super bloated lately the really rad thing about certain foodies is many contain natural vitamins that help reduce bloating and digestive problems. Pineapple is on of my favorite fruits to eat and luckily for me it will help me beat this belly bloat!! Duces up for pineapple <✌🏾💚 #foodismedicine  #bloatingrelief  #pineaple  #foodlove 
Hope everyone is having a high Friday🍁, smashed it today lifting heavy↔️Great pump💪💪 remember consistent is 🔑 and keep looking forward😇😆
Hope everyone is having a high Friday🍁, smashed it today lifting heavy↔️Great pump💪💪 remember consistent is 🔑 and keep looking forward😇😆
Come ho scritto nelle stories oggi è un po’ una giornata sfiancante per me☹️ ma almeno ho avuto un paio di piccole soddisfazioni 🤩👉🏼 sono riuscita ad aumentare i pesi sia allo #staccosumo sia all’ #hipthrust ✌🏼 per il primo sono arrivata ad alzare 40kg & per il secondo 28kg !! Magari per molti non sarà granché ma per me ha significato tanto😊💪🏼.
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(Nel video ero alla prima ripetizione quindi il peso era più basso..ad ogni serie le ripetizioni diminuivano ed il peso aumentava=piramidale a scalare).
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La vostra giornata invece com’è andata? Avete avuto anche voi le vostre soddisfazioni? Buona serata #fitfam 🌈
Come ho scritto nelle stories oggi è un po’ una giornata sfiancante per me☹️ ma almeno ho avuto un paio di piccole soddisfazioni 🤩👉🏼 sono riuscita ad aumentare i pesi sia allo #staccosumo  sia all’ #hipthrust  ✌🏼 per il primo sono arrivata ad alzare 40kg & per il secondo 28kg !! Magari per molti non sarà granché ma per me ha significato tanto😊💪🏼. . (Nel video ero alla prima ripetizione quindi il peso era più basso..ad ogni serie le ripetizioni diminuivano ed il peso aumentava=piramidale a scalare). . La vostra giornata invece com’è andata? Avete avuto anche voi le vostre soddisfazioni? Buona serata #fitfam  🌈
Hit my max weight this offseason “234lbs” never been this heavy.. at least not with this amount of muscle mass and viable abs.. Things have changed tho and I won’t be doing the show I planned to do, so @cjacksemu and I laid a new plan for this year.. stay tuned.. .
#juggernautlabz
Hit my max weight this offseason “234lbs” never been this heavy.. at least not with this amount of muscle mass and viable abs.. Things have changed tho and I won’t be doing the show I planned to do, so @cjacksemu and I laid a new plan for this year.. stay tuned.. . #juggernautlabz 
happy friday!! I love going into the weekend with a solid workout under my belt and this morning’s HIIT definitely had me dying💪🏼 time to stretch, stretch, stretch 😅
happy friday!! I love going into the weekend with a solid workout under my belt and this morning’s HIIT definitely had me dying💪🏼 time to stretch, stretch, stretch 😅
🔸️ Legs still managing to hold abit of size🔸️
🔸️ Legs still managing to hold abit of size🔸️
Esistono davvero alimenti che bruciano i grassi?
No, non esistono. Possiamo invece affermare che alcuni cibi  favoriscano il consumo dei grassi di deposito, ma "pensare che qualche alimento di per sé sia in grado di bruciare i grassi è un concetto fuorviante.
Il più famoso è sicuramente l’ananas. Che cosa succede nell’organismo quando lo assumiamo?
La presenza della bromelina conferisce all'ananas una dote particolare, vale a dire quella di possedere effetti antiifiammatori. La bromelina infatti ne rappresenta l’enzima principale ed è una sostanza con azione proteolitica, cioè capace di favorire la digestione delle proteine e in particolare quelle infiammatorie.
Ci sono alcuni studi clinici che ne hanno dimostrato l’efficacia come farmaco nei bambini affetti da osteoartrite. Quindi possiamo dire che più che i grassi l’ananas “consumi” qualche tipo di proteina".
(dott. Filippo Ongaro)
Qual è dunque l’azione che questi alimenti esercitano sui grassi?
Nessuna.
Esistono davvero alimenti che bruciano i grassi? No, non esistono. Possiamo invece affermare che alcuni cibi favoriscano il consumo dei grassi di deposito, ma "pensare che qualche alimento di per sé sia in grado di bruciare i grassi è un concetto fuorviante. Il più famoso è sicuramente l’ananas. Che cosa succede nell’organismo quando lo assumiamo? La presenza della bromelina conferisce all'ananas una dote particolare, vale a dire quella di possedere effetti antiifiammatori. La bromelina infatti ne rappresenta l’enzima principale ed è una sostanza con azione proteolitica, cioè capace di favorire la digestione delle proteine e in particolare quelle infiammatorie. Ci sono alcuni studi clinici che ne hanno dimostrato l’efficacia come farmaco nei bambini affetti da osteoartrite. Quindi possiamo dire che più che i grassi l’ananas “consumi” qualche tipo di proteina". (dott. Filippo Ongaro) Qual è dunque l’azione che questi alimenti esercitano sui grassi? Nessuna.
Jumping into the weekend like 🐉✨
Jumping into the weekend like 🐉✨