#butdidyoudie Almost 🤣🤣 #alittleobsessed #autumncalabrese #beachbodyondemand #fitnessjunkie #fitnessaddict #workingonmygoals #instafit #totalbodycore #minibands #ialwayswearblack #noexcuses #accountability #sundayfunday #gwadworkouts #geekwithadarkside
#dontputmedownforcardio 🤣🤣 My plan was to NOT do cardio today but.... #nailedit #alittleobsessed #cardiocore #autumncalabrese #absareonfire #fitspo #fitnessjunkie #fitnessaddict #instafit #beachbodyondemand #noexcuses #workingonmygoals #cardio #saturdayafternoon #fabletics #accountability #gwadworkouts #geekwithadarkside
#backtothegrind A short full body workout today. 🙌🏻 I'm addicted to the resistance loops (mini bands) #crushedit #workingonmygoals #fitnessjunkie #fitnessaddict #fitspo #resistanceloops #minibands #fullbodyworkout #instafit #noexcuses #accountability #everydayislegday #blackandwhite #fabletics #thursdayafternoon #thursday #afterworkoutselfie #gwadworkouts #geekwithadarkside
#backtothegrind I did my first workout in almost two weeks.. (Had the sinus crud) 😆 20 minutes of HIIT cardio and 14 minutes of resistance loops training. ✌🏻✊🏻 #crushedit #hiitworkout #hiitcardio #turbofire #hiit20 #beachbodyondemand #dontputmedownforcardio #cardio #resistanceloops #strengthtraining #workingonmygoals #fitnessjunkie #fitnessaddict #fitspo #focused #ialwayswearblack #gwadworkouts #fableticsvip #geekwithadarkside
#upperbodyday 💪👊✊ I forgot what using the resistance bands is like 😆😝 #turbofire #upper20class #jellyarms #armsday #armsaredead #chalenejohnson #beachbodyondemand #bod #fitnessjunkie #fitnessaddict #instafit #unstoppable #motivated #mondaymotivation #workingonmybeachbod #afterworkoutselfie #gwadworkouts #accountability #blackandwhite #weallgoalittlemadsometimes #geekwithadarkside
I took the day off from work. I slept in until 9am. 😴😴 Rest and Recovery is on the agenda... 🙌✊ P.S. I am feeling crazy lean!!! ✊✌ Results are definitely showing!!! #coredeforce #activerecovery #lowimpact #kickboxing #beachbodyondemand #fitnessjunkie #fitspo #instafit #workingonmybeachbod #motivated #focused #unstoppable #sunday #sundayafternoon #activerestday #cantstopwontstop #fableticsvip #blackandwhite #gwadworkouts #geekwithadarkside
Woah, what a beat down!!!! ✊👊 The bands are kicking my butt.. 😆 I may need a nap 🤣🤣 So far, I like two workouts from A Little Obsessed. 🙌 #alittleobsessed #80dayobsession #autumncalabrese #totalbodycore #beachbodyondemand #bod #fitnessjunkie #fitspo #instafit #workingonmybeachbod #workingonmygoals #cantstopwontstop #motivated #focused #fableticsvip #stpatricksday #gwadworkouts #saturdaymorning #geekwithadarkside
#crushedit 🔥🔥 #everydayislegday That workout was a serious butt kicker! 9 rounds of pure craziness. 🙌👊😎 #coredeforce #powersculpt #beachbodyondemand #bod #kickboxing #ginga #plyometrics #fitnessjunkie #fitspo #instafit #workingonmybeachbod #motivated #focused #noexcuses #accountability #fableticsvip #gwadworkouts #afterworkoutselfie #geekwithadarkside
#legdayselfie has me like 🤣🤣 #legsaredead 🍑🍑 aka Booty From "Alittle Obsessed" .. Kicked my butt 🔥🔥 #alittleobsessed #autumncalabrese #80dayobsession #legday #everydayislegday #jellylegs #beachbodyondemand #bod #workingonmybeachbod #workingonmygoals #fitnessjunkie #fitspo #instafit #motivated #focused #noexcuses #accountability #thursdayafternoon #gwadworkouts #geekwithadarkside
#nailedit 5am Club T25 style 🙌👊✊ #5amclub #5amworkout #feelingunstoppable #t25 #focust25 #shaunt #upperfocus #jellyarms #armsaredead #noexcuses #fitnessjunkie #beachbodyondemand #bod #mondaymotivation #mondaymorning #workingonmybeachbod #motivated #focused #fableticsvip #accountability #gwadworkouts #geekwithadarkside
#nailedit I decided to take it down a notch this morning. Shaun T definitely brought it. 😆🤣 #insanitymax30 #max30 #shaunt #pulse #beachbodyondemand #bod #fitnessjunkie #fitspo #instafit #fitnessmotivation #workingonmybeachbod #workingonmygoals #motivated #focused #unstoppable #saturdaymorning #accountability #ialwayswearblack #fableticsvip #gwadworkouts #geekwithadarkside
#legday Kick boxing for the win! 🙌 291 kicks and knee strikes. Feeling like a #badass 😆 #pylometrics #kickboxing #coredeforce #mmakickbutt #beachbodyondemand #bod #fitnessjunkie #workingonmybeachbod #workingonmygoals #motivated #focused #legsaredead #jellylegs #accountability #afterworkoutselfie #crushedit #ialwayswearblack #fableticsvip #gwadworkouts #geekwithadarkside
I decided to kick it old school on #tbt .. Oh how, I've missed kicking and punching. 😆👊🙌 I definitely still got it 😃😆🔥 #dontputmedownforcardio #turbofire #chalenejohnson #fire30class #hiitworkout #cardio #workingonmybeachbod #workingonmygoals #fitnessjunkie #motivated #cantstopwontstop #beachbodyondemand #bod #focused #accountability #noexcuses #instafit #ialwayswearblack #accountability #throwbackthursday #throwback #gwadworkouts #geekwithadarkside
#crushedit All those lunges 🔥🔥 #legsaredead ✌🙌✊ #cleanweek #megandavies #strength #strengthtraining #fitnessjunkie #fitnessmotivation #fitspo #instafit #legday #beachbodyondemand #bod #workingonmybeachbod #workingonmygoals #motivated #focused #noexcuses #fableticsvip #wednesday #wednesdayafternoon #accountability #gwadworkouts #geekwithadarkside
My hair is almost longer than this crop top. 😆😆 #mermaidhairdontcare 🙌 #crushedit I seriously can't get enough of PiYo!! 🔥🔥 #workingonmybeachbod #beachbodyondemand #piyo #piyohybrid #piyosculpt #defineyourself #lowimpact #fitnessjunkie #fitnessmotivation #fitspo #instafit #ialwayswearblack #fabletics #fableticsvip #everydayislegday #accountability #gwadworkouts #geekwithadarkside
That workout kicked my butt 🔥🔥 Crushed it 🙌😁✊ #21dayfixextreme #21dfx #plyometrics #plyofixextreme #legsaredead #legday #everydayislegday #autumncalabrese #beachbodyondemand #fitnessjunkie #fitgirl #fitspo #instafit #workingonmybeachbod #workingonmygoals #noexcuses #ialwayswearblack #fableticsvip #fabletics #march2nd #newmonth #newgoals #gwadworkouts #geekwithadarkside
#crushedit 🔥🔥 I have the "squeeze it, squeeze it" song stuck in my head. 😆😆 #shiftshop #stepintotheshop #strength25 #strengthtraining #chrisdowning #beachbodyondemand #workingonmybeachbod #fitnessjunkie #fitnessmotivation #motivated #focused #piyohybrid #saturdayafternoon #ialwayswearblack #fableticsvip #gwadworkouts #geekwithadarkside
#backtothegrind ✊🙌 #crushedit 😎😃 #litpreworkout one word #beastmode 🔥🔥 #alwayshustling 🤘🏻🙌 #shiftshop #speed25 #stepintotheshop #chrisdowning #letsgetbetter #beachbodyondemand #piyohybrid #hybridworkout #fitnessjunkie #fitspo #instafit #workingonmybeachbod #noexcuses #accountability #motivated #focused #fableticsvip #thursdayafternoon #gwadworkouts #geekwithadarkside
#everydayislegday is No JOKE! 🙌✊ Nothing like working legs to start this workout 🔥😆 Can someone help me up? #piyosculpt #piyo #piyohybrid #beachbodyondemand #lowimpact #fitnessjunkie #fitspo #instafit #workingonmybeachbod #workingonmygoals #noexcuses #motivated #focused #legsaredead #jellylegs #saturday #accountability #gwadworkouts #geekwithadarkside
That workout is a butt kicker! I was full of excuses earlier #truestory I had some pre workout and plus a little Bang (not together) 😆😆 BOOM! 😃😲⚡️✊ #nailedit #shiftshop #strength25 #strengthtraining #beachbodyondemand #workingonmybeachbod #workingonmygoals #fitnessjunkie #fitnessmotivation #fitspo #instafit #noexcuses #motivated #focused #everydayislegday #fableticsvip #accountability #gwadworkouts #geekwithadarkside
From 4:30am this morning.. Tried a new preworkout. 🙌😁 #crushedit BTW, I walked 12.9 miles at work yesterday.. 🙌 I am digging this hybrid! #softlete #junglejuice #preworkout #shiftshop #speed25 #makingtheshift #beachbody #beachbodycoach #beachbodyondemand #fitnessjunkie #fitspo #instafit #workoutsathome #workingonmygoals #dontputmedownforcardio #latergram #tuesdaymorning #fableticsvip #gwadworkouts #geekwithadarkside
Day 3: Strength:25 🔥👏 What a leg day 😁😆 My core is on 🔥🔥 This program is quickly becoming my new favorite 🙌🙌 Chris is silly.... 👉🏻 🎶"Squeeze it.. Squeeze it"... "Squeeze your glutes!"🎶👈🏻.. I beat my old record by 9 calories!! BOOM! 🙌💪👏 Tomorrow probably a rest day #shiftshop #strength25 #strengthtraining #chrisdowning #beachbodyondemand #fitnessjunkie #fitspo #fitnessmotivation #motivated #focused #workoutsathome #workingonmybeachbod #workingonmygoals #piyohybrid #ialwayswearblack #fableticsvip #saturdaymorning #noexcuses #gwadworkouts #geekwithadarkside
New Month. New Goals.. New Hybrid!! 😁✌🙌🎉 👉🏻"If you want something you've never had, you must be willing to do something you've never done" 👈🏻 Shift Shop + PiYo = Banging Results!! ✌😎 Day 1- Speed:25 😀 What a butt kicker! #believethat I just love how motivational Chris is!! 🙌🙌 Tomorrow PiYo! #beachbody #beachbodyondemand #piyohybrid #shiftshop #stepintotheshop #letsgetbetter #makingtheshift #chrisdowning #fitnessjunkie #fitspo #instafit #feelingunstoppable #motivated #focused #cardio #dontputmedownforcardio #fabletics #fableticsvip #afterworkoutselfie #accountability #ialwayswearblack #crazyhair #gwadworkouts #geekwithadarkside
#5amclub Day 18.. #nailedit my abs are on 🔥🔥 Had to change out to a long sleeve shirt #chillymorning 😆😆 #t25 #focust25 #abintervals #shaunt #beachbodyondemand #noexcuses #fitnessjunkie #fitnessmotivation #motivated #fitspo #workingonmybeachbod #accountability #piyohybrid #abs #core #sundayfunday #sundaymorning #fableticsvip #gwadworkouts #geekwithadarkside
Workout clothes laid out and ready for #5amclub 😍😍 #sundayfunday Day 18 - T25 Ab Intervals 😃 #fabletics always ✌✊ ( Not pictured Preworkout, Beachbody On Demand & Nike's) #piyohybrid #t25 #abintervals #shaunt #focust25 #beachbodyondemand #fitnessjunkie #fitspo #fitgirl #motivated #noexcuses #focused #workoutsathome #workingonmygoals #nogymrequired #fableticsvip #ialwayswearblack #gwadworkouts #geekwithadarkside
Holy cow, Batman! That preworkout had me feeling 😃😲🙌💪✌⚡🔌🌩😆 #shesalive 🙌🙌 Anyways Dirty Dozen is NO JOKE!! Autumn was trying to kill me. 😆😆 #everydayislegday Swipe 3👈 to see my workout stats. #crushedit 👊✊✌ #bang #bangpreworkout #sourheads ( taste like sour candy but not as tart) #brideoffrankenstein #rise #horrorfan #workingonmybeachbod #beachbodyondemand #piyohybrid #autumncalabrese #cupcake #dirtydozen #fitnessjunkie #fitness #fitspo #instafit #motivated #focused #noexcuses #workingonmygoals #unstoppable #accountability #fabletics #fableticsvip #saturdaymorning #gwadworkouts #geekwithadarkside
Day 15 of my hybrid PiYo 🍑🍑 aka #legday 🔥🔥Crushed it. 🙌 Tomorrow T25 or 21DF ?? 🤔🤔 #piyo #piyohybrid #piyobuns #lowimpact #legsaredead #everydayislegday #fitnessjunkie #fitspo #instafit #beachbodyondemand #motivated #focused #noexcuses #nogymrequired #workoutsathome #fabletics #fableticsvip #ialwayswearblack #accountability #gwadworkouts #geekwithadarkside
Workout clothes laid out and ready for #5amclub ... #fabletics always! 😃😃 Day 12 PiYo. 🙌🙌 *Not pictured, Energize, Nike's and Beachbody On Demand* #ready #accountability #fableticsvip #motivation #motivated #focused #fitgirl #leggings #workoutclothes #workoutgear #piyo #piyohybrid #beachbodyondemand #ialwayswearblack #gwadworkouts #geekwithadarkside
Sometimes I wear gray with a side of black 🙌🙌 Day 9- T25 Alpha Cardio.. It kicked my butt. 🔥🔥 Tomorrow PiYo!!! 🙌🙌 #piyohybrid #t25 #alphacardio #dontputmedownforcardio #focust25 #shaunt #beachbodyondemand #fitnessjunkie #fitnessmotivation #fitgirl #motivated #noexcuses #alwaysaworkinprogress #fakeittillyoumakeit #cantstopwontstop #accountability #nogymrequired #homegymlife #ialwayswearblack #afterworkoutselfie #ialwayswearblack #fabletics #fableticsvip #friday #fridayevening #gwadworkouts #geekwithadarkside
My Holiday Sale haul from Fabletics is finally here.. Fed Ex has to be the worst shipping company ever!!! ( Shipping time 2 weeks) #hatefedex #fedexsucks #fedex #fabletics #fableticsvip #fableticsleggings #leggingsfordays #leggingsarepants #ialwayswearblack ( I do like purple) 🤣🤣 #workoutclothes #workoutgear #workoutapparel #bargainshopper #sale #onlineshopping #newworkoutgear #newyear #newgoals #gwadworkouts #geekwithadarkside
