MOOD: Spiritual solitude is a huge component in self-evolution. And, when you wanna evolve, or you are evolving, regardless if you want to or not, like someone like myself, who's developing clairvoyant abilities by the age of 20 because that's my genetic disposition as a Person, it comes to you, and you have to accept it-it says in many books, many esoterics that it's gonna come to a point where you not gonna relate to people anymore; people not gonna relate to you. And the things that you-you used to share your time with, or anything, whether it be the parties, girls, the men I'm close with, friends I used to be friends with, it didn't relate to it no more. So there's a time where I had to have solitude and force myself into solitude, because I wasn't tryin' to play myself, aye? If something wasn't right for me, I couldn't force myself in it. My body was rejecting it, my mind was rejecting it, my spirit was rejecting it, so I had to be alone!
This weather calls for music and the new @noccoireland Caribbean 😋 If you like pineapple you'll LOVE this, think I might have to bring a suitcase of them to France with me this summer 👏👏 #LSNREVIEW @lsnreviews
Dynamic effort lower body day 😎
Solid training session today, getting more explosive with these speed days!
Working everyday to get stronger and to be better conditioned, I already know It’s workin too
They say a #picture is worth a thousand words, but I am speechless at the work @paul_on_film has brought for all of us this passed weekend😍 everyone's photos turned out amazing paul, thanks again💪🏽 #morepicstocome#oops#sorrynotsorry
Some of us might still be stuck in the past or lost in life. There is always up and down in life..no matter what, always be yourself, be strong and keep moving forward. Nothing beats a mind that is filled with positivity .
Team silverback all the way! Absolute pleasure to get to train alongside @zackgeorge last week and see first hand why he’s a regionals athlete! I left him have the better lighting in the back bicep pose off tho 🦍💪
@_rebeluk @progenexeurope -
Before I became heavily invested in the fitness world, I began my journey of putting myself out of my comfort zone by modeling for various companies.
Me being incredibly camera shy as a child where I'd run away from a camera as soon as I'd see it. But I love where my modeling has taken me and the friends/connections I've made along the way.
I continue to find opportunities where I'd normally look away and run.. but now embrace and challenge them head on to learn more and see how I can overcom anything that I set my mind to.
Phil Heath 2017 over 500 competitors, competition was fierce! Place 3 in open and 2 in masters🥈🥉🏆🏆
Bikini by @srevengebikini
Hair by @heygorgeousextensions
Makeup by me😊 @theagelessgoddess
Tan by @protan_official
Supplements by @spartanperformancesupplements
There are two types of people in the world... there is the kind of person that says i'm gonna wait till I feel like it before I do it, and then there is the person that says I have to do it now so that I feel like it. The former will never get anything done because they are still waiting to feel the 'motivation' to do anything and the latter says no I need to do it no matter how I currently feel so eventually it becomes a habit. Bottom line it always comes down to self discipline, if you have discipline you will flourish but without it you will fail at everything you try to accomplish
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Welcome to my fitness page :) My name is Josh and I’ve been on a fitness journey for a few years now. Initially my intent wasn’t to cut weight, and trim my body! As the years went on, others have asked me if I would ever consider training others. Well, here we are! It’s my time to shine bright and teach/coach others on how to get in better shape than ever before!
If you’re on a mission to get back in control of your body and get it in check, feel free to send a DM or e-mail through the link provided!
Here is a photo of last nights post workout meal, I had sweet potatoe fries, broccoli and of course some chicken breast! 😊💪 .
This week has been amazing, so far I have hit a PR for my squats, I had my first massage ever, and I'm starting to notice some serious back gains!